One Nutrition L-Glutamine Powder 150g
One Nutrition L-Glutamine Powder 150g
Pure amino acid powder to support recovery and daily performance
A clean, single-ingredient L-glutamine formula designed to support recovery, training and daily nutritional routines.
Quick Highlights
- 150g powder (approx. 30 servings)
- 100% pure L-glutamine
- Unflavoured and easy to mix
- Ideal for post-workout or daily use
- No additives or fillers
- Suitable for stacking with other supplements
- Vegan-friendly formula
Overview
One Nutrition L-Glutamine Powder provides pure L-glutamine in a convenient, easy-to-mix powder format.
L-glutamine is an amino acid commonly used in fitness and nutrition routines, particularly around training and recovery. This clean, unflavoured formula makes it easy to add to shakes, water or other supplements.
Why Choose This Product
- Pure, single-ingredient formula
- No fillers, flavours or additives
- Easy to mix into drinks or shakes
- Flexible dosing depending on routine
- Suitable for consistent daily use
Who It’s For
- Gym-goers and active individuals
- Those focused on recovery routines
- Individuals following structured nutrition plans
- People stacking supplements for performance
- Anyone looking for a simple amino acid supplement
What It Helps Support
- Daily amino acid intake
- Recovery-focused nutrition routines
- Training and performance support
- General nutritional balance
Ingredients
L-Glutamine (100%).
Nutritional Information
Per Serving (5g):
| Nutrient | Amount |
|---|---|
| L-Glutamine | 5g |
How to Use
Mix 5g (approximately one scoop) with water or your preferred drink once daily.
Can be taken post-workout or at any time of day.
When to Use
- After exercise
- Between meals
- As part of a recovery routine
- Daily as part of a supplement plan
Stack With
- Whey protein – for muscle recovery support
- Creatine – for performance support
- Electrolyte supplement – for hydration
- Multivitamin – for overall nutrition
FAQs
What is L-glutamine?
L-glutamine is an amino acid commonly used in nutrition and fitness routines.
How do I take it?
Mix with water or a drink and consume once daily.
When should I take it?
Often used post-workout or between meals.
Can I take it every day?
Yes, it is suitable for daily use.
Is it unflavoured?
Yes, it has no added flavour.
Can I mix it with protein shakes?
Yes, it can be easily added to shakes.
Is it suitable for vegans?
Yes, it is plant-based.
Does it contain additives?
No, it is a pure single-ingredient formula.
Can I stack it with other supplements?
Yes, it works well alongside other supplements.
How long does it last?
Approximately 30 servings depending on use.
Does it dissolve easily?
Yes, it mixes well in liquids.
Is it suitable for beginners?
Yes, it is suitable for general supplement use.
Product Details
- Brand: One Nutrition
- Format: Powder
- Pack Size: 150g
- Product Type: Food Supplement
- Suitable For: Adults & Vegans
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |