One Nutrition Pure Magnesium Bisglycinate 90 Capsules
One Nutrition Pure Magnesium Bisglycinate 90 Capsules
High-Absorption Magnesium Bisglycinate for Muscle Function, Relaxation & Daily Wellbeing
One Nutrition Pure Magnesium Bisglycinate delivers magnesium in a highly bioavailable form, bound to glycine for excellent absorption and digestive tolerance. This premium formula is designed to support muscle function, psychological wellbeing, energy metabolism and nervous system health as part of a balanced lifestyle.
Suitable for daily use, it provides flexible dosing and is ideal for adults seeking a gentle, well-absorbed magnesium supplement.
Quick Highlights
- 90 capsules (30–45 day supply)
- Provides 154mg magnesium per 2 capsules
- Provides 231mg magnesium per 3 capsules
- Magnesium bisglycinate form
- Highly absorbable formula
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal nervous system function
- Helps reduce tiredness and fatigue
- Gentle on digestion
- Vegan-friendly capsules
- Suitable for daily use
Product Facts
| Feature | Detail |
|---|---|
| Product Name | One Nutrition Pure Magnesium Bisglycinate |
| Format | Capsules |
| Pack Size | 90 Capsules |
| Key Ingredient | Magnesium Bisglycinate |
| Suitable For | Adults & Vegans |
| Free From | Animal-Derived Ingredients |
Who Is It For
- Adults looking to increase magnesium intake
- Individuals with active lifestyles
- Those seeking support for muscle function
- People looking to support psychological wellbeing
- Adults wanting a gentle magnesium supplement
- Individuals seeking long-term magnesium support
Key Benefits
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to the reduction of tiredness and fatigue
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in the process of cell division
Why Choose This Product
One Nutrition Pure Magnesium Bisglycinate uses one of the most popular forms of magnesium supplementation due to its excellent absorption profile and digestive tolerability.
Unlike some magnesium forms that may cause digestive discomfort in sensitive individuals, magnesium bisglycinate is widely chosen for its gentle nature and suitability for consistent daily use.
Helpful Product Information
Quick Answer
One Nutrition Pure Magnesium Bisglycinate provides highly absorbable magnesium to support muscle function, psychological wellbeing, energy metabolism and nervous system function.
Common Questions
What form of magnesium is used?
Magnesium bisglycinate.
How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.
Can it be taken daily?
Yes, it is designed for everyday use.
Is it suitable for vegans?
Yes, it uses plant-based capsules.
Trust & Pharmacist Advice
Magnesium is an essential mineral involved in hundreds of biological processes throughout the body. It contributes to normal muscle function, nervous system function, psychological function and energy-yielding metabolism while also helping reduce tiredness and fatigue.
Magnesium bisglycinate is a chelated form of magnesium where magnesium is bound to the amino acid glycine. This form is widely used due to its excellent absorption and good gastrointestinal tolerability.
Many adults may benefit from ensuring adequate magnesium intake through diet and supplementation where appropriate. Food supplements should complement a healthy diet and lifestyle rather than replace them.
Not Suitable For
- Children under 18 years unless advised by a healthcare professional
- Individuals allergic to any ingredient
- Those under medical supervision unless advised by a healthcare professional
- Individuals with kidney disease should seek medical advice before use
- Pregnant or breastfeeding women should consult a healthcare professional before use
How to Use
Take 2–3 capsules daily with food.
Can be taken at any time of day. Many people prefer taking magnesium in the evening as part of their daily routine.
Do not exceed the recommended daily intake.
Ingredients (with Active Amounts)
Per 2 Capsules
| Active Ingredient | Amount | % NRV |
|---|---|---|
| Magnesium | 154mg | 41% |
Per 3 Capsules
| Active Ingredient | Amount | % NRV |
|---|---|---|
| Magnesium | 231mg | 62% |
Ingredients
- Magnesium Bisglycinate
- Hydroxypropyl Methylcellulose (HPMC Capsule Shell)
Nutritional Information
| Serving | Magnesium | % NRV |
|---|---|---|
| 2 Capsules | 154mg | 41% |
| 3 Capsules | 231mg | 62% |
NRV = Nutrient Reference Value.
Warnings
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
- Do not exceed the recommended daily intake
- Keep out of reach of children
- Store in a cool, dry place
- Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
- Individuals with kidney disease should seek medical advice before supplementation
Delivery in Ireland
Order One Nutrition Pure Magnesium Bisglycinate 90 Capsules online from Lir Pharmacy for fast nationwide delivery throughout Ireland.
Enjoy trusted Irish pharmacy service, expert advice and convenient home delivery.
FAQs
What is magnesium bisglycinate?
It is a form of magnesium bound to the amino acid glycine.
How much magnesium does it provide?
154mg per 2 capsules or 231mg per 3 capsules.
What does magnesium contribute to?
Magnesium contributes to normal muscle function, psychological function, nervous system function and energy-yielding metabolism.
Can I take it every day?
Yes, it is designed for daily supplementation.
Is magnesium bisglycinate well absorbed?
It is considered a highly bioavailable form of magnesium.
Does magnesium help reduce tiredness and fatigue?
Yes, magnesium contributes to the reduction of tiredness and fatigue.
Does it support muscle function?
Yes, magnesium contributes to normal muscle function.
Is it suitable for vegans?
Yes, it uses plant-based capsules.
Can I take it alongside other supplements?
Yes, but consider your total magnesium intake.
When should I take it?
Any time of day, preferably with food.
Does it support bones?
Yes, magnesium contributes to the maintenance of normal bones.
Can I use it long term?
Yes, when used as directed.
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
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We offer a FREE click & collect service through our pharmacy in Swords Village:
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Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
