One Nutrition Q10 Max 30 Capsules

One Nutrition Q10 Max 30 Capsules

High-Strength 150mg Coenzyme Q10 with Vitamin B1 for Normal Heart Function and Energy Metabolism

One Nutrition Q10 Max combines 150mg of Coenzyme Q10 (ubiquinone) with 1.1mg vitamin B1 (thiamine) in a convenient once-daily capsule. Vitamin B1 contributes to the normal function of the heart, normal energy-yielding metabolism and normal functioning of the nervous system. The formula is vegan and free from gluten, soy and dairy.

Overview

Coenzyme Q10, commonly known as CoQ10, is a naturally occurring compound found throughout the body. One Nutrition Q10 Max provides a high-strength 150mg dose of CoQ10 as ubiquinone in each capsule.

The formula also supplies 1.1mg of vitamin B1, equivalent to 100% of the Nutrient Reference Value. Vitamin B1 contributes to normal energy-yielding metabolism, normal heart function, normal functioning of the nervous system and normal psychological function.

One Nutrition identifies Q10 Max as suitable for people taking statin medicines. However, anyone taking prescription medication should discuss supplement use with their pharmacist or doctor.

Quick Highlights

• 150mg Coenzyme Q10 per capsule
• CoQ10 provided as ubiquinone
• 1.1mg vitamin B1 per capsule
• Vitamin B1 provides 100% NRV
• Vitamin B1 contributes to normal heart function
• Contributes to normal energy-yielding metabolism
• Supports normal nervous system function
• One capsule daily
• 30 capsules
• Approximately 30-day supply
• Vegan
• Gluten free
• Soy free
• Dairy free
• No unnecessary complex multi-nutrient formulation

Product Facts

Who Is It For

One Nutrition Q10 Max may be suitable for:

• Adults looking to supplement their intake of Coenzyme Q10
• Those specifically looking for a high-strength 150mg CoQ10 capsule
• Adults seeking vitamin B1 for normal heart function
• Those looking for nutritional support for normal energy metabolism
• Adults seeking vitamin B1 for normal nervous system function
• People who prefer a once-daily supplement
• Vegans
• Those avoiding gluten, soy or dairy
• Adults taking statin medication who have discussed supplementation with a healthcare professional

Key Benefits

• Vitamin B1 contributes to the normal function of the heart.
• Vitamin B1 contributes to normal energy-yielding metabolism.
• Vitamin B1 contributes to normal functioning of the nervous system.
• Vitamin B1 contributes to normal psychological function.
• Provides 150mg of Coenzyme Q10 per capsule.
• Provides CoQ10 in the ubiquinone form.

There are currently no generally applicable authorised EU health claims for Coenzyme Q10 itself. Claims relating to heart function and energy metabolism therefore apply specifically to the vitamin B1 content.

Why Choose This Product

One Nutrition Q10 Max provides a substantial 150mg serving of CoQ10 in a straightforward one-capsule daily formulation.

The inclusion of 1.1mg vitamin B1 provides an authorised nutritional basis for claims relating to normal heart function and energy metabolism, while avoiding the need for a larger multivitamin formula.

The product is also suitable for vegans and is free from gluten, soy and dairy.

Helpful Product Information

Quick Answer

One Nutrition Q10 Max provides 150mg of Coenzyme Q10 as ubiquinone together with 1.1mg vitamin B1. Vitamin B1 contributes to normal heart function, energy-yielding metabolism, nervous system function and psychological function.

Common Questions

What form of CoQ10 does it contain?

The formulation contains ubiquinone, one of the naturally occurring forms of Coenzyme Q10.

How much vitamin B1 does it provide?

Each capsule provides 1.1mg vitamin B1, equivalent to 100% of the Nutrient Reference Value.

Trust & Pharmacist Advice

Coenzyme Q10 is widely used in nutritional supplements, but for regulatory purposes its presence should be distinguished from health claims that are specifically authorised for vitamin B1.

Vitamin B1 contributes to normal heart function, normal energy-yielding metabolism, normal functioning of the nervous system and normal psychological function.

One Nutrition describes Q10 Max as suitable for those taking statin medicines. This should not be interpreted as meaning CoQ10 treats statin side effects, protects against cardiovascular disease or replaces prescribed cholesterol-lowering medication.

Do not stop or alter a prescribed statin or any other medicine in order to take a supplement.

If you take statins, anticoagulants, medicines for blood pressure or another regular prescription medicine, ask your pharmacist or doctor whether CoQ10 supplementation is appropriate for you.

Persistent muscle pain, weakness or other symptoms while taking a statin should be discussed with your healthcare professional rather than self-managed solely with supplements.

Not Suitable For

Seek professional advice before use if:

• You are pregnant or breastfeeding
• You take regular prescription medication
• You take anticoagulant medicines
• You take medicines for blood pressure
• You are taking statin medication and have concerns about side effects
• You have an underlying medical condition
• You are allergic or sensitive to any ingredient

How to Use

Adults: Take 1 capsule daily with food.

Swallow with water.

Do not exceed the recommended daily intake.

The manufacturer's current directions specify one capsule daily with food.

Ingredients

Cellulose Fibre (filler), Ubiquinone (Coenzyme Q10) 150mg, Vitamin B1 (Thiamine) 1.1mg.

Capsule Shell: Hydroxypropyl Methylcellulose.

Always check the current packaging for the latest ingredient and allergen declaration.

Nutritional Information

NRV = Nutrient Reference Value.

Warnings

• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended daily intake.
• Keep out of the sight and reach of young children.
• Consult a healthcare professional before use if pregnant or breastfeeding.
• Seek pharmacist or medical advice if taking prescription medication.
• Do not stop or change statin treatment without medical advice.
• Store in a cool, dry place.

Delivery in Ireland

Order One Nutrition Q10 Max 30 Capsules online from Lir Pharmacy for convenient delivery throughout Ireland.

Lir Pharmacy stocks a comprehensive range of One Nutrition vitamins, minerals and nutritional supplements, with pharmacist advice available if you need help checking whether CoQ10 is appropriate alongside your medicines or other supplements.

FAQs

1. What is One Nutrition Q10 Max 30 Capsules?
One Nutrition Q10 Max is a food supplement containing 150mg of Coenzyme Q10 as ubiquinone together with 1.1mg vitamin B1 per capsule. Vitamin B1 contributes to normal heart function, normal energy-yielding metabolism, normal nervous system function and normal psychological function. The pack contains 30 capsules and is taken once daily with food.

2. How much CoQ10 is in each One Nutrition Q10 Max capsule?
Each capsule provides 150mg of Coenzyme Q10. One Nutrition uses ubiquinone as the CoQ10 form in Q10 Max. There is currently no established EU Nutrient Reference Value for CoQ10, and its presence should be described factually rather than using unauthorised health claims.

3. How much vitamin B1 does Q10 Max contain?
Each capsule provides 1.1mg of vitamin B1, also known as thiamine. This provides 100% of the EU Nutrient Reference Value. Vitamin B1 contributes to normal heart function, normal energy-yielding metabolism, normal nervous system function and normal psychological function.

4. Does One Nutrition Q10 Max support heart function?
Vitamin B1 in the formula contributes to the normal function of the heart. This is an authorised EU health claim. It is important to attribute this benefit specifically to vitamin B1 rather than stating that CoQ10 itself prevents or treats heart disease.

5. Does Q10 Max support energy levels?
Vitamin B1 contributes to normal energy-yielding metabolism. This refers to its normal nutritional role in helping the body release and use energy from food. Q10 Max should not be described as a stimulant or as guaranteeing an immediate energy boost.

6. Is One Nutrition Q10 Max suitable for people taking statins?
One Nutrition specifically describes Q10 Max as suitable for those taking statin medicines. However, this does not mean that the supplement treats statin-related side effects or replaces prescribed medication. If you take a statin, discuss CoQ10 supplementation with your pharmacist or doctor and never stop your prescribed treatment without medical advice.

7. Do statins reduce CoQ10 levels?
Statin therapy is commonly discussed in relation to CoQ10 because the cholesterol and CoQ10 synthesis pathways share biochemical steps. However, a food supplement should not be marketed as treating statin-associated symptoms. Anyone experiencing muscle pain, weakness or other suspected statin side effects should discuss these symptoms with their prescriber or pharmacist.

8. How should I take One Nutrition Q10 Max?
The manufacturer's directions are to take one capsule daily with food. Swallow the capsule with water and do not exceed the recommended daily intake. Taking it consistently with a meal also makes it easier to incorporate into a regular supplement routine.

9. Is One Nutrition Q10 Max vegan?
Yes. One Nutrition currently lists Q10 Max as vegan. The product is also described as gluten free, soy free and dairy free. People with specific allergies should still check the current packaging before use because formulations and manufacturing information can change.

10. Can I take Q10 Max with other supplements?
It may be possible to combine Q10 Max with other food supplements, but check your overall supplement routine first. If another product already contains CoQ10 or high levels of vitamin B1, additional supplementation may be unnecessary. Ask your pharmacist for advice if you regularly take several supplements or prescription medicines.

11. Can I take One Nutrition Q10 Max during pregnancy or breastfeeding?
If you are pregnant, planning pregnancy or breastfeeding, ask your pharmacist, doctor or other appropriate healthcare professional before taking CoQ10 or another specialist supplement. Suitability should be considered individually rather than assuming that all food supplements are appropriate during pregnancy.

12. Why buy One Nutrition Q10 Max from Lir Pharmacy?
Lir Pharmacy supplies One Nutrition supplements with convenient nationwide delivery and access to pharmacist advice. This is particularly useful if you take statins or other prescription medication, as our pharmacy team can help check supplement suitability, potential interactions and unnecessary duplication with other products.

Product Details