Terranova Vitamin D3 1000IU 50 Capsules
Terranova Vitamin D3 1000IU Capsules
Essential vitamin D3 support for immunity, bones and overall wellbeing — in a clean, plant-based formula
Terranova Vitamin D3 1000IU provides high-quality vitamin D3 to support immune function, bone health and muscle function, delivered in a clean, additive-free capsule suitable for daily use.
Quick Highlights
- 1000IU (25µg) vitamin D3 per capsule
- Supports immune system function
- Helps maintain healthy bones and teeth
- Contributes to normal muscle function
- Easy daily dosage
- No fillers, binders or additives
Key Benefits
- Supports normal immune system function
- Helps maintain healthy bones and teeth
- Aids calcium absorption and utilisation
- Contributes to normal muscle function
- Supports overall wellbeing, especially in low sunlight months
Why This Formula Stands Out
- 1000IU (25µg) vitamin D3 per capsule
- Clean-label formula with no unnecessary additives
- Suitable for daily long-term use
- Ideal for Ireland’s low sunlight exposure
- High-quality, bioavailable vitamin D3
What Is It
A vitamin D3 supplement designed to support immune health, bone strength and overall wellbeing.
Who Is It For
Ideal for:
- Adults
- Individuals with low sun exposure
- Those supporting immune health
- People concerned with bone health
- Daily wellness routines
Who It’s Not For
- Those already taking high-dose vitamin D unless advised
- Individuals with hypercalcaemia
- Children unless advised by a healthcare professional
Clean Formula
- Vitamin D3 (cholecalciferol)
- Vegetable capsule shell (HPMC)
What It Helps With
Supports immune function, bone strength, calcium absorption and muscle function.
Ingredients
Vitamin D3 (cholecalciferol), vegetable capsule shell (hydroxypropyl methylcellulose).
Nutritional Information
Per Capsule
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin D3 | 25µg (1000IU) | 500% |
Typical Daily Intake (1 Capsule)
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin D3 | 25µg (1000IU) | 500% |
*NRV = Nutrient Reference Value
When To Use This
- Daily: for immune and bone support
- Autumn/Winter: when sunlight exposure is low
- Year-round: for overall health maintenance
How to Take
Adults: 1 capsule daily with food
Stack With
- Magnesium → supports vitamin D utilisation
- Vitamin K2 → supports calcium direction to bones
- Omega-3 → supports overall health
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Warnings
Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.
Side Effects
Generally well tolerated when taken as directed.
FAQs
1. What is vitamin D3?
A fat-soluble vitamin that supports immunity, bones and muscle function.
2. How much vitamin D3 is in each capsule?
1000IU (25µg) per capsule.
3. What does vitamin D help with?
Supports immune health, bone strength and calcium absorption.
4. Is 1000IU a good daily dose?
Yes — suitable for general daily maintenance.
5. When should I take vitamin D?
With food, preferably containing fat, for best absorption.
6. Is this suitable for vegans?
Check product source, as vitamin D3 is typically derived from lanolin.
7. Can I take this year-round?
Yes — especially useful in low sunlight climates.
8. Can I take it with other supplements?
Yes — pairs well with magnesium and vitamin K2.
9. Can vitamin D support immunity?
Yes — it plays a key role in immune system function.
10. Is this suitable for bone health?
Yes — supports calcium absorption and bone maintenance.
11. What happens if I take too much?
Excess vitamin D can lead to high calcium levels — follow dosage guidance.
12. Who should take vitamin D?
Anyone with low sun exposure or looking to support immunity and bone health.
Product Details
- Brand: Terranova
- Format: Capsules
- Pack Size: 50 Capsules
- Product Type: Food Supplement
- Suitable For: Adults
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
