One Nutrition Bedtime Blend 50 Capsules
One Nutrition Bedtime Blend 50 Capsules
Night-time magnesium formula to support relaxation and a consistent bedtime routine
Support your evening wind-down with a clean, gentle formula designed to complement your natural night-time routine.
Quick Highlights
- 50 capsules (25-day supply)
- Contains magnesium bisglycinate for high absorption
- Includes botanical extract as part of the formula
- Supports relaxation and normal psychological function
- Contributes to reduction of tiredness and fatigue
- Non-habit forming formula
- Vegan-friendly, gluten free, dairy free, soy free
Overview
One Nutrition Bedtime Blend is a targeted evening supplement designed to support relaxation and help the body prepare for rest.
It provides magnesium in the highly absorbable bisglycinate form, combined with a botanical extract, creating a simple and clean formula to complement a consistent bedtime routine.
Ideal for those looking to support their wind-down routine without sedative ingredients.
Why Choose This Product
- Highly bioavailable magnesium bisglycinate
- Simple, minimal ingredient formula
- Designed for evening use
- Non-habit forming approach
- Clean label with no unnecessary additives
Who It’s For
- Adults with busy or demanding lifestyles
- Those looking to improve their evening routine
- Individuals wanting gentle night-time nutritional support
- People seeking non-sedative sleep support
What It Helps Support
- Normal psychological function
- Reduction of tiredness and fatigue
- Muscle relaxation
- Evening relaxation routine
Ingredients
Magnesium bisglycinate, longan extract (Dimocarpus longan).
Capsule shell: Hydroxypropyl methylcellulose (HPMC).
Nutritional Information
Per 2 Capsules:
| Nutrient | Amount | % RI |
|---|---|---|
| Longan Extract | 350mg | * |
| Magnesium | 55mg | 14.7% |
RI = Reference Intake not established
How to Use
Take 2 capsules in the evening, preferably 30–60 minutes before bedtime. Do not exceed the recommended intake.
When to Use
- As part of your evening routine
- Before bedtime
- During periods of increased fatigue or busy schedules
Stack With
- Magnesium complex – for additional daily magnesium support
- Vitamin B complex – for daytime energy support
- Omega-3 supplement – for overall wellbeing
- Multinutrient – for daily nutritional support
FAQs
What is Bedtime Blend used for?
It is designed to support relaxation and complement a consistent bedtime routine.
What type of magnesium does it contain?
Magnesium bisglycinate, known for its high absorption and gentle digestion.
When should I take it?
30–60 minutes before bedtime.
Can I take it every night?
Yes, it is suitable for daily use.
Is it habit forming?
No, it is designed to be non-habit forming.
Will it make me drowsy during the day?
No, it is intended for evening use only.
Is it suitable for vegans?
Yes, it uses a plant-based capsule shell.
Can I take it with other magnesium supplements?
Yes, but consider your total magnesium intake.
How long should I take it for?
It can be used as part of a long-term routine.
Does it contain allergens?
It is free from gluten, soy and dairy.
Does it contain added sugar?
No, it does not contain added sugar.
Is it suitable for sensitive stomachs?
Magnesium bisglycinate is generally considered gentle, but individual tolerance may vary.
Product Details
- Brand: One Nutrition
- Format: Capsules
- Pack Size: 50 Capsules
- Product Type: Food Supplement
- Suitable For: Adults & Vegans
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Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
