Terranova Living Multivitamin Man 50 Capsules
Terranova Living Multivitamin Man 50 Capsules
Comprehensive men's multivitamin with wholefood botanicals to support energy, immunity and everyday wellbeing
Terranova Living Multivitamin Man is a comprehensive multinutrient formula developed specifically for men. Combining essential vitamins and minerals with Terranova's Magnifood® botanical complex, this vegan-friendly supplement supports normal energy-yielding metabolism, immune function and overall nutritional wellbeing as part of a balanced diet and healthy lifestyle.
Overview
Terranova Living Multivitamin Man provides a broad spectrum of vitamins, minerals and plant-based ingredients in a clean-label formula free from fillers, binders and artificial additives.
The formula includes zinc, selenium, vitamin D3, vitamin K2, vitamin C and B vitamins alongside a Magnifood® Complex featuring spirulina, maca root, aronia berry, acai berry, beetroot, pumpkin seed, bilberry, ginger and grape seed extract. Additional nutrients including lycopene, alpha lipoic acid, citrus bioflavonoids, choline and inositol complete this comprehensive daily supplement.
Quick Highlights
- Men's multivitamin and mineral formula
- Supports normal energy-yielding metabolism
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Selenium contributes to normal spermatogenesis
- Vitamin D contributes to the normal function of the immune system
- Supports normal psychological function and nervous system function
- Includes 760mg Magnifood® Complex
- With lycopene, alpha lipoic acid and citrus bioflavonoids
- Suitable for vegans and vegetarians
- No fillers, binders or artificial additives
- Flexible daily intake of 1–3 capsules
- 50 capsules per pack
Product Facts
| Feature | Details |
|---|---|
| Product Name | Terranova Living Multivitamin Man |
| Brand | Terranova |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Product Type | Food Supplement |
| Suitable For | Adult Men |
| Dietary Suitability | Vegan & Vegetarian |
Who Is It For?
- Adult men seeking comprehensive nutritional support.
- Men with busy or active lifestyles.
- Those wishing to support normal energy metabolism.
- Vegans and vegetarians.
- Men looking for an additive-free daily multivitamin.
Key Benefits
- Vitamins C, B1, B2, B3, B6 and magnesium contribute to normal energy-yielding metabolism.
- Vitamins C, B6, B12 and folate contribute to the reduction of tiredness and fatigue.
- Vitamin D, vitamin C, zinc and selenium contribute to the normal function of the immune system.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Selenium contributes to normal spermatogenesis.
- Zinc contributes to normal fertility and reproduction.
- Vitamin D contributes to the maintenance of normal bones and normal muscle function.
- Vitamin A contributes to the maintenance of normal vision.
- Selenium contributes to normal thyroid function.
- Zinc contributes to normal cognitive function and the maintenance of normal hair, skin and nails.
There are no authorised EFSA health claims for the Magnifood® botanical ingredients, lycopene, alpha lipoic acid, citrus bioflavonoids, choline or inositol at the amounts provided.
Why Choose This Product?
Terranova Living Multivitamin Man combines carefully selected vitamins and minerals with a substantial Magnifood® Complex of freeze-dried botanicals, berries and greens.
The formulation contains only active ingredients and is manufactured without fillers, binders, magnesium stearate, artificial colours, flavours or preservatives, reflecting Terranova's wholefood-inspired philosophy.
Helpful Product Information
Quick Answer
A comprehensive vegan multivitamin for men providing essential vitamins, minerals and Magnifood® botanicals to support everyday nutritional wellbeing.
Common Questions
How many capsules should I take?
Adults may take 1–3 capsules daily with food.
Is it suitable for vegans?
Yes. The formula is suitable for both vegans and vegetarians.
Trust & Pharmacist Advice
A comprehensive multivitamin can help support daily nutritional intake when dietary intake may be insufficient or nutritional requirements are increased.
This formula contains nutrients with authorised EFSA health claims, including zinc, selenium, vitamin D, vitamin C and B vitamins. Zinc contributes to the maintenance of normal testosterone levels in the blood and normal fertility and reproduction, while selenium contributes to normal spermatogenesis and thyroid function.
The botanical ingredients included in the Magnifood® Complex are part of Terranova's wholefood philosophy. These botanicals do not carry authorised EU health claims and are included as complementary food ingredients.
If you take prescription medicines or other supplements containing high levels of vitamins or minerals, seek advice from your pharmacist or healthcare professional before use.
Not Suitable For
This product may not be suitable for:
- Children.
- Women who are pregnant or breastfeeding.
- Individuals with known allergies to any ingredient.
- Anyone taking medication without professional advice.
How to Use
- Adults: Take 1–3 capsules daily with food.
- Swallow with water.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Ingredients
Active Vitamins & Minerals (per 3 capsules)
- Vitamin C – 150mg
- Vitamin E – 101mg
- Vitamin A – 750µg
- Vitamin B1 (Thiamine) – 20mg
- Vitamin B2 (Riboflavin) – 20mg
- Niacin – 20mg
- Vitamin B6 – 12mg
- Pantothenic Acid – 25mg
- Folate – 200µg
- Vitamin B12 – 50µg
- Vitamin D3 – 5µg
- Vitamin K2 – 10µg
- Magnesium – 70mg
- Calcium – 35mg
- Zinc – 15mg
- Manganese – 1.5mg
- Copper – 1.25mg
- Iodine – 150µg
- Selenium – 50µg
- Chromium – 50µg
- Boron – 500µg
Other Active Ingredients
- Citrus Bioflavonoids – 15mg
- Inositol – 15mg
- Choline – 15mg
- Lycopene – 5mg
- Alpha Lipoic Acid – 5mg
Magnifood® Complex (760mg)
- Spirulina – 200mg
- Stabilised Rice Bran – 150mg
- Maca Root – 100mg
- Aronia Berry – 75mg
- Acai Berry – 50mg
- Beetroot – 50mg
- Pumpkin Seed – 50mg
- Bilberry – 50mg
- Ginger Root – 25mg
- Grape Seed Extract – 10mg
Other Ingredients
- Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)
Free From
- Fillers
- Binders
- Artificial colours
- Artificial flavours
- Preservatives
- Magnesium stearate
Suitable for vegans and vegetarians.
Nutritional Information
| Nutrient | Per 3 Capsules | % NRV* |
|---|---|---|
| Vitamin A | 750µg | 94% |
| Vitamin C | 150mg | 188% |
| Vitamin E | 101mg | 842% |
| Vitamin B1 | 20mg | 1818% |
| Vitamin B2 | 20mg | 1429% |
| Niacin | 20mg | 125% |
| Vitamin B6 | 12mg | 857% |
| Pantothenic Acid | 25mg | 417% |
| Folate | 200µg | 100% |
| Vitamin B12 | 50µg | 2000% |
| Vitamin D3 | 5µg | 100% |
| Vitamin K2 | 10µg | 13% |
| Calcium | 35mg | 4% |
| Magnesium | 70mg | 19% |
| Zinc | 15mg | 150% |
| Manganese | 1.5mg | 75% |
| Copper | 1.25mg | 125% |
| Iodine | 150µg | 100% |
| Selenium | 50µg | 91% |
| Chromium | 50µg | 125% |
Other Active Ingredients
| Ingredient | Amount |
|---|---|
| Magnifood® Complex | 760mg |
| Lycopene | 5mg |
| Alpha Lipoic Acid | 5mg |
| Citrus Bioflavonoids | 15mg |
| Choline | 15mg |
| Inositol | 15mg |
Warnings
- Food supplement.
- Do not exceed the recommended daily intake.
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Keep out of the sight and reach of young children.
- Store in a cool, dry place.
- Not recommended during pregnancy or breastfeeding.
- Consult a healthcare professional before use if taking medication or under medical supervision.
Delivery in Ireland
Order Terranova Living Multivitamin Man 50 Capsules from Lir Pharmacy for fast, reliable delivery throughout Ireland. Our pharmacy team is available to provide professional advice on choosing nutritional supplements to suit your needs.
FREE delivery anywhere in Ireland on orders over €50.
FAQs
1. What is Terranova Living Multivitamin Man designed for?
It is a comprehensive multivitamin and mineral supplement formulated to support men's daily nutritional intake as part of a balanced diet and healthy lifestyle.
2. How many capsules should I take each day?
Adults should take one to three capsules daily with food unless advised otherwise by a healthcare professional.
3. Does it contain zinc?
Yes. Each daily serving provides 15mg of zinc, which contributes to the maintenance of normal testosterone levels in the blood, normal fertility and reproduction, and the maintenance of normal hair, skin and nails.
4. Does it contain selenium?
Yes. Selenium contributes to normal spermatogenesis, normal thyroid function and the normal function of the immune system.
5. Is it suitable for vegans?
Yes. The formula is suitable for both vegans and vegetarians.
6. Does it support immune function?
Yes. Vitamins C and D together with zinc and selenium contribute to the normal function of the immune system.
7. Does it contain botanical ingredients?
Yes. The Magnifood® Complex includes spirulina, maca root, aronia berry, acai berry, beetroot, pumpkin seed, bilberry, ginger and grape seed extract.
8. Does it contain fillers or artificial additives?
No. Terranova products are formulated without fillers, binders or artificial additives.
9. Can I take it alongside other supplements?
Yes, although you should avoid excessive intakes of the same vitamins or minerals. If in doubt, consult your pharmacist or healthcare professional.
10. Is this a replacement for a healthy diet?
No. It is intended to complement a varied, balanced diet and healthy lifestyle.
11. Can I take it long term?
Yes. It is designed for daily use when taken according to the recommended directions.
12. Why buy Terranova Living Multivitamin Man from Lir Pharmacy?
Lir Pharmacy supplies genuine Terranova supplements, offers pharmacist advice and provides fast nationwide delivery, including FREE delivery anywhere in Ireland on orders over €50.
Product Details
| Feature | Details |
|---|---|
| Brand | Terranova |
| Product Name | Terranova Living Multivitamin Man |
| Product Type | Food Supplement |
| Format | Vegetable Capsules |
| Pack Size | 50 Capsules |
| Suitable For | Adult Men |
| Dietary Suitability | Vegan & Vegetarian |
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We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
