Sona MultiPlus Time Release 60 Tablets
Sona MultiPlus Time Release 60 Tablets
Complete One-A-Day Multivitamin & Multimineral with Time-Release Nutrient Delivery
Sona MultiPlus Time Release 60 Tablets is a comprehensive one-a-day multivitamin and mineral food supplement designed to complement a varied diet. Its time-release formulation provides gradual nutrient delivery, while vitamins and minerals including B vitamins, vitamin C, iron and zinc contribute to normal energy metabolism, immune function and the reduction of tiredness and fatigue. The 60-tablet pack provides approximately a two-month supply when taken as directed.
Overview
Sona MultiPlus Time Release combines essential vitamins, minerals and trace elements in a convenient once-daily tablet. The formula includes vitamins A, C, D and E, a complete range of B vitamins and minerals including calcium, magnesium, iron, zinc, copper, manganese, selenium, chromium and iodine.
The time-release tablet is designed to release nutrients gradually rather than all at once. The formulation provides nutrients with authorised EU health claims relating to normal energy metabolism, immune function, cognitive function and the reduction of tiredness and fatigue.
With 60 tablets per pack and a one-tablet daily dosage, this larger pack provides approximately 60 days of supplementation.
Quick Highlights
- Complete multivitamin and multimineral formula
- 60 time-release tablets
- Approximately 60-day supply
- Convenient one-a-day dosage
- Time-release nutrient delivery
- Contains vitamins A, C, D and E
- Comprehensive range of B vitamins
- Provides iron, zinc, selenium and iodine
- Provides calcium and magnesium
- Nutrients contribute to normal energy-yielding metabolism
- Nutrients contribute to normal immune system function
- Contains nutrients that help reduce tiredness and fatigue
- Convenient larger pack for regular users
- From established Irish supplement brand Sona
Product Facts
| Feature | Details |
|---|---|
| Product Name | Sona MultiPlus Time Release |
| Brand | Sona |
| Product Type | Multivitamin & Multimineral Food Supplement |
| Format | Time-Release Tablets |
| Pack Size | 60 Tablets |
| Daily Serving | 1 Tablet |
| Supply | Approximately 60 Days |
| Key Nutrients | Vitamins A, C, D, E, B Vitamins, Calcium, Magnesium, Iron, Zinc, Selenium & Iodine |
| Suitable For | Adults |
Who Is It For
Sona MultiPlus Time Release may be suitable for:
- Adults seeking a comprehensive daily multivitamin
- People looking to complement their everyday diet
- Adults with busy lifestyles
- Those seeking nutritional support for normal energy metabolism
- Adults looking for nutrients that contribute to normal immune function
- People seeking nutritional support for the reduction of tiredness and fatigue
- Those who prefer a convenient one-a-day multivitamin
- Regular multivitamin users looking for a larger 60-tablet pack
Key Benefits
- Vitamins B1, B2, B6, B12, C, niacin, biotin and pantothenic acid contribute to normal energy-yielding metabolism.
- Vitamins B2, B6, B12 and C, niacin, pantothenic acid and iron contribute to the reduction of tiredness and fatigue.
- Vitamins A, C, D, B6 and B12, iron, zinc, copper, selenium and folate contribute to normal immune system function.
- Iron, iodine and zinc contribute to normal cognitive function.
- Pantothenic acid contributes to normal mental performance.
- Vitamin D contributes to the maintenance of normal bones and normal muscle function.
- Calcium and magnesium contribute to the maintenance of normal bones.
- Vitamins C and E, zinc, selenium, copper and manganese contribute to the protection of cells from oxidative stress.
Why Choose This Product
Sona MultiPlus Time Release combines a broad selection of micronutrients in a single daily tablet, making it a convenient alternative to taking numerous individual vitamin and mineral supplements.
The time-release formulation is designed to provide gradual nutrient delivery, while the once-daily dosage makes it easy to incorporate into a regular routine.
This 60-tablet pack provides approximately twice the supply of the 30-tablet version, making it particularly convenient for established MultiPlus users.
Helpful Product Information
Quick Answer
Sona MultiPlus Time Release 60 Tablets is a one-a-day multivitamin and multimineral food supplement providing a broad range of essential micronutrients. Its vitamins and minerals contribute to functions including normal energy metabolism, immune function, cognitive function and the reduction of tiredness and fatigue.
Common Questions
What does time release mean?
The tablet is formulated to release nutrients gradually rather than delivering the entire tablet contents at once.
How long does the 60-tablet pack last?
At the recommended intake of one tablet per day, 60 tablets provide approximately a 60-day supply.
Trust & Pharmacist Advice
A comprehensive multivitamin can help complement dietary intake, but it should not replace a varied, balanced diet and healthy lifestyle.
Sona MultiPlus provides a broad range of micronutrients, so check any other supplements you take to avoid unnecessarily duplicating vitamins and minerals.
The formula contains iron. Keep supplements containing iron securely out of the reach of children and do not take additional iron unless there is an appropriate nutritional or medical reason.
Several nutrients contribute to the reduction of tiredness and fatigue, but persistent fatigue should not automatically be assumed to result from a vitamin deficiency. Anaemia, thyroid problems, sleep disorders, medication and other conditions can also cause ongoing fatigue.
If tiredness is persistent, severe or unexplained, discuss it with your GP or pharmacist.
If you are pregnant, planning pregnancy, breastfeeding, taking regular medication or have an underlying medical condition, check suitability with your healthcare professional.
Always follow the current Sona packaging for dosage and safety information.
Not Suitable For
Seek professional advice before use if:
- You are pregnant, planning pregnancy or breastfeeding
- You are already taking another multivitamin or multimineral
- You take additional iron or vitamin A supplements
- You have an underlying medical condition
- You take regular medication
- You have been advised to restrict your intake of any vitamin or mineral
- You are allergic or sensitive to any listed ingredient
How to Use
Adults: Take one tablet daily with food.
Swallow whole with water.
Do not exceed the recommended daily intake.
Follow the directions on the current product packaging or the advice of your healthcare professional.
Ingredients
The active nutritional ingredients include:
- Vitamin A
- Vitamin D3
- Vitamin E
- Vitamin C
- Thiamin (Vitamin B1)
- Riboflavin (Vitamin B2)
- Niacin (Vitamin B3)
- Vitamin B6
- Folic Acid
- Vitamin B12
- Biotin
- Pantothenic Acid
- Calcium
- Magnesium
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- Chromium
- Iodine
Refer to the current packaging for the complete ingredient and excipient declaration.
Nutritional Information
Per tablet:
| Nutrient | Amount | % NRV |
|---|---|---|
| Vitamin A | 800µg | 100% |
| Vitamin D3 | 5µg | 100% |
| Vitamin E | 12mg | 100% |
| Vitamin C | 80mg | 100% |
| Thiamin (Vitamin B1) | 1.1mg | 100% |
| Riboflavin (Vitamin B2) | 1.4mg | 100% |
| Niacin | 16mg | 100% |
| Vitamin B6 | 1.4mg | 100% |
| Folic Acid | 200µg | 100% |
| Vitamin B12 | 2.5µg | 100% |
| Biotin | 50µg | 100% |
| Pantothenic Acid | 6mg | 100% |
| Calcium | 120mg | 15% |
| Magnesium | 100mg | 27% |
| Iron | 14mg | 100% |
| Zinc | 10mg | 100% |
| Copper | 1mg | 100% |
| Manganese | 2mg | 100% |
| Selenium | 55µg | 100% |
| Chromium | 40µg | 100% |
| Iodine | 150µg | 100% |
NRV = Nutrient Reference Value. Current published product information lists these amounts per tablet. Check your pack before use in case the manufacturer has updated the formulation.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
- Do not exceed the recommended daily intake.
- Contains iron.
- Keep out of the sight and reach of young children.
- Avoid unnecessarily combining with another comprehensive multivitamin.
- Check your total intake before adding separate iron, zinc, vitamin A or other micronutrient supplements.
- Seek professional advice before use during pregnancy or breastfeeding.
- Consult your pharmacist or doctor if taking medication or under medical supervision.
- Store according to the instructions on the packaging.
Delivery in Ireland
Order Sona MultiPlus Time Release 60 Tablets online from Lir Pharmacy for convenient delivery throughout Ireland.
Lir Pharmacy stocks a comprehensive selection of Sona vitamins, minerals and nutritional supplements, with pharmacist advice available if you need help choosing an appropriate daily multivitamin.
FAQs
1. What is Sona MultiPlus Time Release 60 Tablets?
Sona MultiPlus Time Release is a comprehensive multivitamin and multimineral food supplement providing a broad selection of essential vitamins, minerals and trace elements. It comes in a time-release tablet designed for gradual nutrient delivery and is taken once daily. The 60-tablet pack provides approximately a two-month supply when used according to the recommended dosage.
2. What does time release mean in Sona MultiPlus?
Time release refers to the formulation of the tablet, which is designed to release its contents gradually rather than all at once. This is a formulation feature and should not be interpreted as meaning that the supplement guarantees better absorption or superior health outcomes compared with every conventional multivitamin.
3. How many Sona MultiPlus Time Release tablets should I take each day?
The recommended adult intake is one tablet daily with food. Swallow the tablet with water and do not exceed the recommended daily intake unless specifically advised otherwise by an appropriate healthcare professional. With one tablet taken each day, the 60-tablet pack provides approximately 60 days of supplementation.
4. Does Sona MultiPlus help reduce tiredness and fatigue?
The formula contains vitamins and minerals with authorised EU health claims relating to fatigue. Vitamins B2, B6, B12 and C, niacin, pantothenic acid and iron contribute to the reduction of tiredness and fatigue. Persistent or unexplained fatigue should still be discussed with your GP or pharmacist rather than relying solely on supplementation.
5. Does Sona MultiPlus support normal energy levels?
Several nutrients in the formula contribute to normal energy-yielding metabolism, including vitamins B1, B2, B6, B12 and C, niacin, biotin and pantothenic acid. These nutrients support normal metabolic processes involved in releasing energy from food; the supplement should not be described as providing an immediate stimulant-like energy boost.
6. Does Sona MultiPlus support the immune system?
Yes. The formula contains several nutrients that contribute to normal immune system function, including vitamins A, C, D, B6 and B12, together with iron, zinc, selenium and copper. These are authorised nutritional health claims and refer to supporting normal physiological function rather than preventing or treating infections.
7. Does Sona MultiPlus contain iron?
Yes. Published nutritional information lists 14mg of iron per tablet, equivalent to 100% of the adult NRV. Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal immune function and the reduction of tiredness and fatigue.
8. Does Sona MultiPlus contain vitamin D?
Yes. Each tablet is currently listed as providing 5µg of vitamin D3, equivalent to 100% of the stated EU NRV. Vitamin D contributes to normal immune system function, maintenance of normal bones and teeth, normal muscle function and normal absorption and utilisation of calcium and phosphorus.
9. Can I take Sona MultiPlus with other vitamins?
Sona MultiPlus already provides a broad range of vitamins and minerals, so additional supplementation may be unnecessary. Particular attention should be given to products containing vitamin A, vitamin D, iron, zinc, selenium and iodine. If you regularly use several supplements, your pharmacist can help review your combined daily intake.
10. Can I take Sona MultiPlus every day?
Yes, it is designed as a once-daily food supplement when used according to the manufacturer's directions. However, a multivitamin should complement rather than replace a varied diet. If you have been diagnosed with a particular nutritional deficiency, follow the specific treatment or supplementation advice given by your healthcare professional.
11. What is the difference between the 30-tablet and 60-tablet Sona MultiPlus Time Release packs?
The principal difference is pack size. The 60-tablet version provides approximately 60 days of supplementation at one tablet daily, compared with approximately 30 days from the 30-tablet pack. The larger pack can therefore be more convenient for established users who take MultiPlus regularly.
12. Why buy Sona MultiPlus Time Release 60 Tablets from Lir Pharmacy?
Lir Pharmacy supplies Sona supplements with convenient delivery throughout Ireland and access to pharmacist advice. Our pharmacy team can help you compare multivitamins, identify unnecessary duplication between supplements and advise whether symptoms such as persistent tiredness warrant further assessment rather than simply adding another nutritional supplement.
Product Details
| Attribute | Details |
|---|---|
| Brand | Sona |
| Product | MultiPlus Time Release |
| Product Type | Multivitamin & Multimineral Food Supplement |
| Format | Time-Release Tablets |
| Pack Size | 60 Tablets |
| Daily Serving | 1 Tablet |
| Approximate Supply | 60 Days |
| Suitable For | Adults |
| Brand Origin | Ireland |
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Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€150 | Free | <€150 | €16.49 | 4 | |||
| Belgium | >€150 | Free | <€150 | €13.50 | 3 | |||
| Czech Republic | >€150 | Free |
<€150 |
€16.49 | 5 | |||
| Denmark | >€150 | Free | <€150 | €16.49 | 4 | |||
| France | >€150 | Free | <€150 | €13.50 | 3 | |||
| Germany | >€150 | Free | <€150 | €13.50 | 3 | |||
| Luxemburg | >€150 | Free | <€150 | €13.50 | 3 | |||
| Netherlands | >€150 | Free | <€150 | €13.50 | 3 | |||
| Poland | >€150 | Free | <€150 | €16.49 | 5 | |||
| Hungary | >€300 | Free | <€300 | €24.99 | 5 | |||
| Lithuania | >€300 | Free | <€300 | €24.99 | 5 | |||
| Slovakia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Estonia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Italy | >€300 | Free | <€300 | €24.99 | 5 | |||
| Latvia | >€300 | Free | <€300 | €24.99 | 5 | |||
| Sweden | >€300 | Free | <€300 | €24.99 | 5 | |||
| Croatia | >€350 | Free | <€350 | €39.99 | 6 | |||
| Portugal | >€350 | Free | <€350 | €39.99 | 6 | |||
| Finland | >€350 | Free | <€350 | €39.99 | 6 |
