FabÜ R&Relax 60 Capsules

FabÜ R&R Relax 60 Capsules

Daily magnesium, B vitamins and botanical complex to support normal psychological function and nervous system health

FabÜ R&R Relax is a daily food supplement combining magnesium, B vitamins and carefully selected botanical extracts including Ashwagandha, lemon balm, chamomile and L-theanine. Formulated by pharmacist Laura Dowling, this one-a-day supplement provides nutrients that contribute to normal psychological function, normal nervous system function and the reduction of tiredness and fatigue as part of a balanced lifestyle.

Overview

FabÜ R&R Relax combines botanical extracts with magnesium and essential B vitamins in a convenient daily capsule. The formula includes Ashwagandha root extract, lemon balm extract, chamomile extract and L-theanine alongside magnesium, vitamin B3 (niacin), vitamin B5 (pantothenic acid) and vitamin B12.

The authorised health benefits of this supplement relate to its vitamins and minerals. Magnesium contributes to normal psychological function, the normal functioning of the nervous system and the reduction of tiredness and fatigue. Vitamins B3 and B12 also contribute to normal psychological function, normal nervous system function and the reduction of tiredness and fatigue, while vitamin B5 contributes to normal mental performance.

Quick Highlights

• 60 capsules (30-day supply)
• One daily serving of 2 capsules
• Contains Ashwagandha, lemon balm, chamomile and L-theanine
• Provides 200mg magnesium per daily serving (53.3% NRV)
• With vitamins B3, B5 and B12
• Magnesium contributes to normal psychological function
• Magnesium contributes to the normal functioning of the nervous system
• Vitamins B3, B5 and B12 contribute to normal energy-yielding metabolism
• Magnesium, vitamins B3, B5 and B12 contribute to the reduction of tiredness and fatigue
• Vegetarian capsules

Product Facts

Who Is It For

FabÜ R&R Relax is suitable for adults who:

• Want nutrients that contribute to normal psychological function.
• Wish to support normal nervous system function.
• Are looking for magnesium and B vitamins in one daily supplement.
• Want nutrients that contribute to the reduction of tiredness and fatigue.
• Prefer a botanical formula combined with vitamins and minerals.

Key Benefits

The vitamins and minerals in FabÜ R&R Relax provide the following authorised EFSA health claims:

• Magnesium contributes to normal psychological function.
• Magnesium contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to the reduction of tiredness and fatigue.
• Vitamin B3 contributes to normal psychological function.
• Vitamin B3 contributes to the normal functioning of the nervous system.
• Vitamin B3 contributes to normal energy-yielding metabolism.
• Vitamin B3 contributes to the reduction of tiredness and fatigue.
• Vitamin B5 contributes to normal mental performance.
• Vitamin B5 contributes to normal energy-yielding metabolism.
• Vitamin B5 contributes to the reduction of tiredness and fatigue.
• Vitamin B12 contributes to normal psychological function.
• Vitamin B12 contributes to the normal functioning of the nervous system.
• Vitamin B12 contributes to normal energy-yielding metabolism.
• Vitamin B12 contributes to the reduction of tiredness and fatigue.

Why Choose This Product

• Developed by pharmacist Laura Dowling.
• Combines botanical extracts with vitamins and minerals.
• Provides 200mg magnesium per daily serving.
• Includes methylcobalamin (vitamin B12).
• Convenient once-daily serving of two capsules.
• Vegetarian capsule formulation.
• Suitable for everyday nutritional support.

Helpful Product Information

Quick Answer

FabÜ R&R Relax is a daily food supplement combining botanical extracts with magnesium and B vitamins. Its authorised health benefits come from magnesium and the B vitamins, which contribute to normal psychological function, normal nervous system function and the reduction of tiredness and fatigue.

Common Questions

Although the formula contains botanical extracts including Ashwagandha, lemon balm, chamomile and L-theanine, there are currently no authorised EFSA health claims for these ingredients. The authorised health claims for this product relate to magnesium and the B vitamins.

Trust & Pharmacist Advice

Maintaining normal psychological function and nervous system health depends on adequate nutrition, regular physical activity, good sleep habits and effective stress management. FabÜ R&R Relax provides magnesium and B vitamins that contribute to these normal body functions while helping support your daily nutritional intake.

Food supplements should complement, not replace, a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have an underlying medical condition, seek advice from your GP or pharmacist before using this supplement.

Not Suitable For

This product may not be suitable for:

• Children.
• Anyone allergic to any of the ingredients.
• Individuals advised to avoid any of the listed ingredients.

Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication or are under medical supervision.

How to Use

• Take 2 capsules daily with water.
• Swallow whole.
• Do not exceed the recommended daily intake.
• Food supplements should be taken as part of a varied, balanced diet and healthy lifestyle.

Ingredients

Active ingredients per 2 capsules:

• Ashwagandha root extract 10:1 (Withania somnifera) – 500mg
• Lemon balm extract 10:1 (Melissa officinalis) – 200mg
• Chamomile extract 5:1 (Matricaria chamomilla) – 200mg
• L-Theanine (from green tea) – 50mg
• Magnesium (as magnesium citrate) – 200mg
• Vitamin B12 (as methylcobalamin) – 10μg
• Vitamin B5 (pantothenic acid) – 18mg
• Vitamin B3 (niacinamide) – 16mg

Other ingredients:

Vegetarian capsule shell (hydroxypropyl methylcellulose, water, gellan gum), microcrystalline cellulose, magnesium stearate and silicon dioxide.

Nutritional Information

*NRV not established.

Warnings

• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended daily intake.
• Keep out of the sight and reach of young children.
• Store in a cool, dry place.
• Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
• Do not use if the seal is broken.

Delivery in Ireland

Order FabÜ R&R Relax 60 Capsules online from Lir Pharmacy for fast nationwide delivery. We stock genuine FabÜ supplements and our pharmacy team is available to provide expert advice on choosing the most appropriate nutritional supplements for your individual needs.

FAQs

1. What is FabÜ R&R Relax?

FabÜ R&R Relax is a daily food supplement containing magnesium, B vitamins and botanical extracts including Ashwagandha, lemon balm, chamomile and L-theanine. The authorised health claims relate to the magnesium and B vitamins, which contribute to normal psychological function, normal nervous system function and the reduction of tiredness and fatigue.

2. What are the authorised health benefits of this supplement?

Magnesium contributes to normal psychological function, normal nervous system function, normal muscle function and the reduction of tiredness and fatigue. Vitamins B3 and B12 also contribute to normal psychological function and nervous system function, while vitamin B5 contributes to normal mental performance.

3. Does Ashwagandha have authorised EFSA health claims?

No. There are currently no authorised EFSA health claims for Ashwagandha or the other botanical extracts in this product. The authorised health claims apply to the magnesium and B vitamins.

4. How many capsules should I take each day?

The recommended serving is two capsules daily with water unless otherwise advised by your healthcare professional.

5. Is FabÜ R&R Relax suitable for long-term use?

When taken as directed, it may be used as part of your daily nutritional routine. Food supplements should complement a varied, balanced diet and healthy lifestyle.

6. Does this supplement contain magnesium?

Yes. Each daily serving provides 200mg of magnesium, supplying 53.3% of the Nutrient Reference Value (NRV).

7. What form of vitamin B12 does it contain?

FabÜ R&R Relax contains vitamin B12 as methylcobalamin, providing 10μg per daily serving (400% NRV).

8. Is this product suitable for vegetarians?

Yes. The capsules use a vegetarian capsule shell made from hydroxypropyl methylcellulose.

9. Can I take this alongside a multivitamin?

You may be able to, but check the combined intake of vitamins and minerals from all supplements. Your pharmacist can advise whether your supplement routine is appropriate.

10. Can I take FabÜ R&R Relax during pregnancy?

If you are pregnant or breastfeeding, consult your GP, pharmacist or midwife before taking this or any food supplement.

11. How long will one pack last?

Each pack contains 60 capsules, providing a 30-day supply when taken at the recommended serving of two capsules daily.

12. Why buy FabÜ R&R Relax from Lir Pharmacy?

Lir Pharmacy stocks genuine FabÜ supplements and offers trusted pharmacist advice, helping you choose supplements that suit your individual nutritional needs.

Product Details