Terranova Theanine, Ashwagandha & Rhodiola Complex 50
Terranova Theanine, Ashwagandha & Rhodiola Complex 50
Natural Stress & Mood Support
Product Description
Terranova Theanine, Ashwagandha & Rhodiola Complex 50 is an advanced adaptogenic formula that helps manage stress, improve focus, and restore inner balance.
Blending L‑Theanine, Ashwagandha, and Rhodiola within Terranova’s exclusive Magnifood Complex, it offers holistic nervous‑system and mood support without drowsiness.
Ideal for those balancing high workloads, emotional tension, or daily fatigue.
Key Benefits
- Promotes relaxation and mental clarity
- Reduces stress and supports emotional stability
- Boosts energy and concentration naturally
- 100 % vegan, additive‑free, and non‑GMO
- Gentle on the stomach and suitable for long‑term use
How It Works
Each capsule combines clinically researched adaptogens with synergistic botanical cofactors.
Terranova’s Magnifood Complex enhances bioavailability and maintains the integrity of every nutrient.
The formula targets the body’s stress‑response pathways, helping regulate cortisol while sustaining natural energy and focus throughout the day.
Ingredients
Active Botanical Ingredients
- L‑Theanine (Green Tea) – Encourages calm alertness and balanced mood.
- Ashwagandha Root – Adaptogen that supports stress resistance and balanced energy.
- Rhodiola Root – Improves endurance and mental performance under pressure.
Magnifood Complex Components
- Avena Sativa (Green Oat Seed) – Soothes the nervous system.
- Holy Basil Leaf – Acts as a natural restorative for emotional calm.
- Ginger Rhizome – Improves circulation and nutrient uptake.
Other Ingredients
- Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) – Plant‑based and free from additives.
Scientific Synergy
Research indicates that combining Theanine with adaptogens such as Ashwagandha and Rhodiola supports the body’s stress‑modulating hormones and neurotransmitters, improving resilience and cognitive focus without the need for stimulants.
Quality Commitment
All Terranova products are developed and manufactured in the UK under GMP standards.
They contain no fillers, binders, preservatives, or artificial additives.
Each botanical ingredient is fresh‑freeze‑dried to preserve enzymes and the full spectrum of active phytonutrients.
Free From and Suitability
Free from: Gluten, wheat, soy, dairy, yeast, added sugar, artificial colourings, and flavours.
Suitable for: Vegans and vegetarians.
Suggested Use and Storage
Take 1 capsule once or twice daily with food, or as directed by a healthcare professional.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
FAQs
1. What makes Terranova Theanine, Ashwagandha & Rhodiola Complex unique?
It uses a Magnifood Complex of synergistic botanicals that boosts nutrient absorption and maximizes adaptogenic performance.
2. Is it suitable for vegans?
Yes. The capsule and all ingredients are 100 % plant‑based and cruelty‑free.
3. Will it make me sleepy?
No. Theanine promotes relaxation without sedation, ideal for daytime use.
4. Can I take it long term?
Yes. It’s safe and beneficial for ongoing stress management and overall wellbeing.
5. Can I combine it with other supplements?
Usually yes, but consult your healthcare provider if taking medication or under medical supervision.
Quality and Sustainability Notes
- Made in the UK under certified Good Manufacturing Practice.
- Packaged in recyclable amber glass for stability and reduced plastic use.
- Ethically sourced ingredients with full traceability and non‑GMO certification.
Thank you for using our site.
Online/In-store Price Match Guarantee Policy
We guarantee that the prices available on our site www.lirpharmacy.com are also available in Plaza Pharmacy, Unit 2, The Plaza, Swords, Co Dublin. We look forward to meeting you in person! We guarantee that customers can purchase a product in store for the price displayed on our website.
Free Click & Collect
We offer a FREE click & collect service through our pharmacy in Swords Village:
Plaza Pharmacy, Unit 2 The Plaza, Swords, Co Dublin K67 X7P6, Ireland
Delivery with DPD
We deliver to Ireland, Northern Ireland and the European Union with DPD.
You will receive a text message or email from DPD on the day of your delivery with an estimated time for delivery of your order.
DPD offer a Parcel Wizard service that allows you to choose a day and location that suits you to have your parcel delivered.
You may register for this service at www.dpdparcelwizard.ie/Register
Please allow 2 to 7 working days for your order to be delivered. We fulfill the majority of our orders within 16 hours.
In the unlikely event that the item that you ordered is not in stock, we will issue your account with a refund and send the remaining items in your order.
Returns
We offer a free returns service with DPD. To physically return parcels please use the DPD Pickup Parcelshop site https://dpd.ie/Returns#/
The DPD Parcelshop service has over 600 nationwide collection points that returns may be dropped to. Please include your order number as the DPD reference number.
Returns for eligible products can be made within 14 days of the item being delivered.
If you have any queries or require assistance please contact us at info@lirpharmacy.com
Shipping costs & delivery
- We deliver free of charge to Ireland & Northern Ireland for orders of €50 or more.
- We deliver free of charge to Austria, Belgium, Czech, Denmark, France, Germany, Luxembourg, Netherlands & Poland for orders of €100 or more.
- We deliver to all other countries free of charge for orders of €200 or more.
| Order Value | Rate | Order Value | Rate | # Days | ||||
| Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Northern Ireland | >€50 | Free | <€50 | €5.99 | 2 to 7 | |||
| Austria | >€100 | Free | <€100 | €13.99 | 4 | |||
| Belgium | >€100 | Free | <€100 | €11.99 | 3 | |||
| Czech Republic | >€100 | Free |
<€100 |
€13.99 | 5 | |||
| Denmark | >€100 | Free | <€100 | €13.99 | 4 | |||
| France | >€100 | Free | <€100 | €11.99 | 3 | |||
| Germany | >€100 | Free | <€100 | €11.99 | 3 | |||
| Luxemburg | >€100 | Free | <€100 | €11.99 | 3 | |||
| Netherlands | >€100 | Free | <€100 | €11.99 | 3 | |||
| Poland | >€100 | Free | <€100 | €13.99 | 5 | |||
| Hungary | >€200 | Free | <€200 | €15.99 | 5 | |||
| Lithuania | >€200 | Free | <€200 | €15.99 | 5 | |||
| Slovakia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Estonia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Italy | >€200 | Free | <€200 | €15.99 | 5 | |||
| Latvia | >€200 | Free | <€200 | €15.99 | 5 | |||
| Sweden | >€200 | Free | <€200 | €15.99 | 5 | |||
| Croatia | >€200 | Free | <€200 | €30.99 | 6 | |||
| Portugal | >€200 | Free | <€200 | €30.99 | 6 | |||
| Finland | >€200 | Free | <€200 | €30.99 | 6 |
