{"product_id":"sona-magnesium-tablets-250mg-120","title":"Sona Magnesium 250mg Tablets 120","description":"\u003ch3 data-section-id=\"1pqnp34\" data-start=\"95\" data-end=\"137\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"99\" data-end=\"135\"\u003eSona Magnesium 250mg Tablets 120\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"138\" data-end=\"238\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"143\" data-end=\"238\"\u003eHigh-strength magnesium to support normal muscle function, energy and nervous system function\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"240\" data-end=\"243\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"245\" data-end=\"269\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"249\" data-end=\"269\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"270\" data-end=\"545\"\u003e\n\u003cli data-section-id=\"5haloa\" data-start=\"270\" data-end=\"313\"\u003eProvides \u003cstrong data-start=\"281\" data-end=\"311\"\u003e250mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yinwcb\" data-start=\"314\" data-end=\"359\"\u003eContributes to \u003cstrong data-start=\"331\" data-end=\"357\"\u003enormal muscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qdysxz\" data-start=\"360\" data-end=\"411\"\u003eSupports \u003cstrong data-start=\"371\" data-end=\"409\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1khozt5\" data-start=\"412\" data-end=\"475\"\u003eContributes to \u003cstrong data-start=\"429\" data-end=\"473\"\u003enormal functioning of the nervous system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wog46q\" data-start=\"476\" data-end=\"507\"\u003eOne-a-day convenient tablet\u003c\/li\u003e\n\u003cli data-section-id=\"94d11r\" data-start=\"508\" data-end=\"545\"\u003e120 tablets – long-lasting supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"547\" data-end=\"550\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"552\" data-end=\"568\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"556\" data-end=\"568\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"569\" data-end=\"725\"\u003eSona Magnesium 250mg Tablets provide a high-strength dose of magnesium, an essential mineral that contributes to a range of important functions in the body.\u003c\/p\u003e\n\u003cp data-start=\"727\" data-end=\"993\"\u003eMagnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. This once-daily supplement is ideal for supporting daily magnesium intake as part of a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"995\" data-end=\"998\"\u003e\n\u003ch3 data-section-id=\"1crfzag\" data-start=\"1000\" data-end=\"1047\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1047\"\u003eWhy Choose Sona Magnesium 250mg Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1048\" data-end=\"1262\"\u003e\n\u003cli data-section-id=\"h9n5to\" data-start=\"1048\" data-end=\"1096\"\u003eHigh-strength \u003cstrong data-start=\"1064\" data-end=\"1094\"\u003e250mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1nwrr3d\" data-start=\"1097\" data-end=\"1133\"\u003eOne-a-day dosing for convenience\u003c\/li\u003e\n\u003cli data-section-id=\"yjf4tn\" data-start=\"1134\" data-end=\"1197\"\u003eSupports key bodily functions with \u003cstrong data-start=\"1171\" data-end=\"1195\"\u003eEFSA-approved claims\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1198\" data-end=\"1224\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1225\" data-end=\"1262\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1252\" data-end=\"1260\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1264\" data-end=\"1267\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1269\" data-end=\"1289\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1289\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1290\" data-end=\"1475\"\u003e\n\u003cli data-section-id=\"1rvoytf\" data-start=\"1290\" data-end=\"1339\"\u003eAdults looking to support \u003cstrong data-start=\"1318\" data-end=\"1337\"\u003emuscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6470j\" data-start=\"1340\" data-end=\"1387\"\u003eThose experiencing \u003cstrong data-start=\"1361\" data-end=\"1385\"\u003etiredness or fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"nisg56\" data-start=\"1388\" data-end=\"1433\"\u003eIndividuals with \u003cstrong data-start=\"1407\" data-end=\"1431\"\u003elow magnesium intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"186cld3\" data-start=\"1434\" data-end=\"1475\"\u003ePeople with active or busy lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1477\" data-end=\"1480\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1482\" data-end=\"1511\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1486\" data-end=\"1511\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1512\" data-end=\"1700\"\u003e\n\u003cli data-section-id=\"fgjgfs\" data-start=\"1512\" data-end=\"1542\"\u003e\u003cstrong data-start=\"1514\" data-end=\"1540\"\u003eNormal muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"by2lrv\" data-start=\"1543\" data-end=\"1585\"\u003e\u003cstrong data-start=\"1545\" data-end=\"1583\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1angolm\" data-start=\"1586\" data-end=\"1634\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1632\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"fb42zo\" data-start=\"1635\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1637\" data-end=\"1670\"\u003eNormal psychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1u9mofg\" data-start=\"1673\" data-end=\"1700\"\u003e\u003cstrong data-start=\"1675\" data-end=\"1698\"\u003eElectrolyte balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1702\" data-end=\"1705\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1707\" data-end=\"1726\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1711\" data-end=\"1726\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1727\" data-end=\"1844\"\u003e\n\u003cli data-section-id=\"tb3r71\" data-start=\"1727\" data-end=\"1773\"\u003e\u003cstrong data-start=\"1729\" data-end=\"1771\"\u003eMagnesium (providing 250mg per tablet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"prhynv\" data-start=\"1774\" data-end=\"1844\"\u003e\u003cem data-start=\"1776\" data-end=\"1842\"\u003e(Refer to packaging for full ingredient list and magnesium form)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1846\" data-end=\"1849\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1851\" data-end=\"1882\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1855\" data-end=\"1882\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1884\" data-end=\"1899\"\u003e\u003cstrong data-start=\"1884\" data-end=\"1899\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1901\" data-end=\"1986\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1901\" data-end=\"1929\"\u003e\n\u003ctr data-start=\"1901\" data-end=\"1929\"\u003e\n\u003cth data-start=\"1901\" data-end=\"1912\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1912\" data-end=\"1921\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1921\" data-end=\"1929\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1958\" data-end=\"1986\"\u003e\n\u003ctr data-start=\"1958\" data-end=\"1986\"\u003e\n\u003ctd data-start=\"1958\" data-end=\"1970\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1970\" data-end=\"1979\"\u003e250 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1979\" data-end=\"1986\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1988\" data-end=\"2020\"\u003e\u003cem data-start=\"1988\" data-end=\"2020\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2022\" data-end=\"2025\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2027\" data-end=\"2045\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2031\" data-end=\"2045\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2046\" data-end=\"2130\"\u003e\n\u003cli data-section-id=\"ybn45t\" data-start=\"2046\" data-end=\"2083\"\u003eTake \u003cstrong data-start=\"2053\" data-end=\"2081\"\u003e1 tablet daily with food\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2084\" data-end=\"2130\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2132\" data-end=\"2135\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2137\" data-end=\"2156\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2141\" data-end=\"2156\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2157\" data-end=\"2263\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2157\" data-end=\"2193\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"xs5szh\" data-start=\"2194\" data-end=\"2263\"\u003eParticularly useful during periods of fatigue or increased demand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2265\" data-end=\"2268\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2270\" data-end=\"2288\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2274\" data-end=\"2288\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2289\" data-end=\"2450\"\u003e\n\u003cli data-section-id=\"1golwn3\" data-start=\"2289\" data-end=\"2349\"\u003eVitamin D – contributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2350\" data-end=\"2385\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"p5cxsg\" data-start=\"2386\" data-end=\"2450\"\u003eB Complex – contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2452\" data-end=\"2455\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2457\" data-end=\"2483\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2461\" data-end=\"2483\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2484\" data-end=\"2714\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2484\" data-end=\"2553\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2554\" data-end=\"2594\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2595\" data-end=\"2680\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2681\" data-end=\"2714\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2716\" data-end=\"2719\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2721\" data-end=\"2733\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2725\" data-end=\"2733\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2735\" data-end=\"2895\"\u003e\u003cstrong data-start=\"2735\" data-end=\"2773\"\u003eWhat does magnesium contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2773\" data-end=\"2776\"\u003eMagnesium contributes to normal muscle function, normal nervous system function and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2897\" data-end=\"2978\"\u003e\u003cstrong data-start=\"2897\" data-end=\"2938\"\u003eHow much magnesium does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2938\" data-end=\"2941\"\u003eEach tablet provides 250mg (67% NRV).\u003c\/p\u003e\n\u003cp data-start=\"2980\" data-end=\"3031\"\u003e\u003cstrong data-start=\"2980\" data-end=\"3011\"\u003eHow often should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3011\" data-end=\"3014\"\u003eOne tablet daily.\u003c\/p\u003e\n\u003cp data-start=\"3033\" data-end=\"3092\"\u003e\u003cstrong data-start=\"3033\" data-end=\"3061\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3061\" data-end=\"3064\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3094\" data-end=\"3178\"\u003e\u003cstrong data-start=\"3094\" data-end=\"3127\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"3127\" data-end=\"3130\"\u003eYes, it is designed for regular supplementation.\u003c\/p\u003e\n\u003cp data-start=\"3180\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3180\" data-end=\"3221\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3221\" data-end=\"3224\"\u003eYes, but consider total magnesium intake.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3364\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3297\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3297\" data-end=\"3300\"\u003eMagnesium contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3366\" data-end=\"3450\"\u003e\u003cstrong data-start=\"3366\" data-end=\"3394\"\u003eDoes it support muscles?\u003c\/strong\u003e\u003cbr data-start=\"3394\" data-end=\"3397\"\u003eYes, magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp data-start=\"3452\" data-end=\"3523\"\u003e\u003cstrong data-start=\"3452\" data-end=\"3487\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3487\" data-end=\"3490\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3525\" data-end=\"3586\"\u003e\u003cstrong data-start=\"3525\" data-end=\"3551\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3551\" data-end=\"3554\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3588\" data-end=\"3665\"\u003e\u003cstrong data-start=\"3588\" data-end=\"3615\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3615\" data-end=\"3618\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3667\" data-end=\"3746\"\u003e\u003cstrong data-start=\"3667\" data-end=\"3702\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3702\" data-end=\"3705\"\u003eNo, it should complement a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"3748\" data-end=\"3751\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3753\" data-end=\"3776\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3757\" data-end=\"3776\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3777\" data-end=\"3973\"\u003e\n\u003cli data-section-id=\"tzklb8\" data-start=\"3777\" data-end=\"3807\"\u003e\n\u003cstrong data-start=\"3779\" data-end=\"3793\"\u003ePack Size:\u003c\/strong\u003e 120 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"3808\" data-end=\"3829\"\u003e\n\u003cstrong data-start=\"3810\" data-end=\"3819\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3830\" data-end=\"3863\"\u003e\n\u003cstrong data-start=\"3832\" data-end=\"3845\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"186vdre\" data-start=\"3864\" data-end=\"3887\"\u003e\n\u003cstrong data-start=\"3866\" data-end=\"3879\"\u003eStrength:\u003c\/strong\u003e 250mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3888\" data-end=\"3924\"\u003e\n\u003cstrong data-start=\"3890\" data-end=\"3907\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3925\" data-end=\"3953\"\u003e\n\u003cstrong data-start=\"3927\" data-end=\"3944\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3954\" data-end=\"3973\"\u003e\n\u003cstrong data-start=\"3956\" data-end=\"3966\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":37496198693026,"sku":"UP-758600","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-magnesium-tablets-250mg-120-21072932667554.jpg?v=1712290292","url":"https:\/\/lirpharmacy.com\/sv\/products\/sona-magnesium-tablets-250mg-120","provider":"Lir Pharmacy","version":"1.0","type":"link"}