{"product_id":"sona-coq10-max-200mg-30","title":"Sona CoQ10 MAX 200mg Capsules 30","description":"\u003ch3 data-section-id=\"8x3oo9\" data-start=\"0\" data-end=\"44\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"42\"\u003eSona CoQ10 MAX 200mg Capsules 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"45\" data-end=\"106\"\u003eHigh-Strength CoQ10 for Energy, Heart \u0026amp; Cellular Support\u003c\/h4\u003e\n\u003chr data-start=\"108\" data-end=\"111\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"113\" data-end=\"137\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"117\" data-end=\"137\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"138\" data-end=\"386\"\u003e\n\u003cli data-section-id=\"121bebh\" data-start=\"138\" data-end=\"183\"\u003eHigh strength \u003cstrong data-start=\"154\" data-end=\"181\"\u003e200mg CoQ10 per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"6h7guz\" data-start=\"184\" data-end=\"234\"\u003eSupports energy production at a cellular level\u003c\/li\u003e\n\u003cli data-section-id=\"numhad\" data-start=\"235\" data-end=\"266\"\u003eHelps maintain heart health\u003c\/li\u003e\n\u003cli data-section-id=\"15p73nc\" data-start=\"267\" data-end=\"320\"\u003eContributes to reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"urbbw6\" data-start=\"321\" data-end=\"353\"\u003eOne-a-day convenient formula\u003c\/li\u003e\n\u003cli data-section-id=\"1l9e35w\" data-start=\"354\" data-end=\"386\"\u003e30 capsules – 1 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"388\" data-end=\"391\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"393\" data-end=\"409\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"397\" data-end=\"409\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"410\" data-end=\"677\"\u003e\u003cstrong data-start=\"410\" data-end=\"434\"\u003eSona CoQ10 MAX 200mg\u003c\/strong\u003e delivers a potent dose of Coenzyme Q10, a naturally occurring compound essential for energy production in the body’s cells. CoQ10 plays a key role in supporting heart health and overall vitality, especially as natural levels decline with age.\u003c\/p\u003e\n\u003cp data-start=\"679\" data-end=\"811\"\u003eThis high-strength formula is ideal for those seeking targeted energy and cardiovascular support in a convenient once-daily capsule.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"897\"\u003eSona is a trusted Irish brand known for quality, consistency, and value supplements.\u003c\/p\u003e\n\u003chr data-start=\"899\" data-end=\"902\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"904\" data-end=\"926\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"908\" data-end=\"926\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"927\" data-end=\"1135\"\u003e\n\u003cli data-section-id=\"1arrt09\" data-start=\"927\" data-end=\"966\"\u003eSupports cellular energy production\u003c\/li\u003e\n\u003cli data-section-id=\"1wsm2bs\" data-start=\"967\" data-end=\"1007\"\u003eHelps maintain normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"1h5f6cs\" data-start=\"1008\" data-end=\"1056\"\u003eContributes to reduced tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1t9yt8n\" data-start=\"1057\" data-end=\"1100\"\u003eSupports overall vitality and wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1jzi5qa\" data-start=\"1101\" data-end=\"1135\"\u003eIdeal for daily energy support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1137\" data-end=\"1140\"\u003e\n\u003ch3 data-section-id=\"4gtmox\" data-start=\"1142\" data-end=\"1182\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1146\" data-end=\"1182\"\u003eWhy Choose Sona CoQ10 MAX 200mg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1183\" data-end=\"1342\"\u003e\n\u003cli data-section-id=\"1ycghmh\" data-start=\"1183\" data-end=\"1210\"\u003eHigh potency 200mg dose\u003c\/li\u003e\n\u003cli data-section-id=\"1vw51d6\" data-start=\"1211\" data-end=\"1236\"\u003eOne-a-day convenience\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1237\" data-end=\"1267\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"2np6rh\" data-start=\"1268\" data-end=\"1307\"\u003eTrusted pharmacy-quality supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1evqws1\" data-start=\"1308\" data-end=\"1342\"\u003eExcellent value monthly supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1344\" data-end=\"1347\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1349\" data-end=\"1369\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1369\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1370\" data-end=\"1554\"\u003e\n\u003cli data-section-id=\"1pcmqsv\" data-start=\"1370\" data-end=\"1416\"\u003eAdults seeking energy and vitality support\u003c\/li\u003e\n\u003cli data-section-id=\"detidm\" data-start=\"1417\" data-end=\"1474\"\u003eIndividuals over 40 (natural CoQ10 declines with age)\u003c\/li\u003e\n\u003cli data-section-id=\"1uaecl0\" data-start=\"1475\" data-end=\"1508\"\u003eThose supporting heart health\u003c\/li\u003e\n\u003cli data-section-id=\"z515py\" data-start=\"1509\" data-end=\"1554\"\u003ePeople experiencing fatigue or low energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1556\" data-end=\"1559\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1561\" data-end=\"1590\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1565\" data-end=\"1590\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1591\" data-end=\"1677\"\u003e\n\u003cli data-section-id=\"y9aiw5\" data-start=\"1591\" data-end=\"1621\"\u003eCellular energy production\u003c\/li\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1622\" data-end=\"1638\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1639\" data-end=\"1656\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"1g4hoyt\" data-start=\"1657\" data-end=\"1677\"\u003eOverall vitality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1679\" data-end=\"1682\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1684\" data-end=\"1717\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1688\" data-end=\"1717\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1718\" data-end=\"1825\"\u003e\n\u003cli data-section-id=\"rb6raa\" data-start=\"1718\" data-end=\"1754\"\u003e\n\u003cstrong data-start=\"1720\" data-end=\"1744\"\u003eCoenzyme Q10 (CoQ10)\u003c\/strong\u003e – 200mg\u003c\/li\u003e\n\u003cli data-section-id=\"1aqjvxv\" data-start=\"1755\" data-end=\"1783\"\u003eCapsule shell (gelatine)\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1784\" data-end=\"1802\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1803\" data-end=\"1825\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1827\" data-end=\"1830\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1832\" data-end=\"1877\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1836\" data-end=\"1877\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1879\" data-end=\"1950\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1879\" data-end=\"1902\"\u003e\n\u003ctr data-start=\"1879\" data-end=\"1902\"\u003e\n\u003cth data-start=\"1879\" data-end=\"1892\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1892\" data-end=\"1902\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1926\" data-end=\"1950\"\u003e\n\u003ctr data-start=\"1926\" data-end=\"1950\"\u003e\n\u003ctd data-start=\"1926\" data-end=\"1941\" data-col-size=\"sm\"\u003eCoenzyme Q10\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1941\" data-end=\"1950\"\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1952\" data-end=\"1955\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1957\" data-end=\"1975\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1961\" data-end=\"1975\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1976\" data-end=\"2049\"\u003e\n\u003cli data-section-id=\"sw3ibq\" data-start=\"1976\" data-end=\"2014\"\u003eTake \u003cstrong data-start=\"1983\" data-end=\"2002\"\u003e1 capsule daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2015\" data-end=\"2049\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2051\" data-end=\"2054\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2056\" data-end=\"2075\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2060\" data-end=\"2075\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2076\" data-end=\"2171\"\u003e\n\u003cli data-section-id=\"szr5yn\" data-start=\"2076\" data-end=\"2122\"\u003eDaily for ongoing energy and heart support\u003c\/li\u003e\n\u003cli data-section-id=\"1il10sx\" data-start=\"2123\" data-end=\"2171\"\u003eBest taken with meals for optimal absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2173\" data-end=\"2176\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2178\" data-end=\"2196\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2182\" data-end=\"2196\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2197\" data-end=\"2330\"\u003e\n\u003cli data-section-id=\"1xm6qih\" data-start=\"2197\" data-end=\"2235\"\u003eOmega 3 (for heart health support)\u003c\/li\u003e\n\u003cli data-section-id=\"1nrcl8a\" data-start=\"2236\" data-end=\"2282\"\u003eMagnesium (for energy and muscle function)\u003c\/li\u003e\n\u003cli data-section-id=\"1700ea8\" data-start=\"2283\" data-end=\"2330\"\u003eMultivitamin (for overall nutrient support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2332\" data-end=\"2335\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2337\" data-end=\"2363\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2341\" data-end=\"2363\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2364\" data-end=\"2539\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2364\" data-end=\"2419\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1o7u0eg\" data-start=\"2420\" data-end=\"2505\"\u003eConsult your GP if pregnant, breastfeeding, or on medication (especially statins)\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2506\" data-end=\"2539\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2541\" data-end=\"2544\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2546\" data-end=\"2558\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2550\" data-end=\"2558\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2560\" data-end=\"2648\"\u003e\u003cstrong data-start=\"2560\" data-end=\"2578\"\u003eWhat is CoQ10?\u003c\/strong\u003e\u003cbr data-start=\"2578\" data-end=\"2581\"\u003eCoQ10 is a natural compound involved in energy production in cells.\u003c\/p\u003e\n\u003cp data-start=\"2650\" data-end=\"2745\"\u003e\u003cstrong data-start=\"2650\" data-end=\"2680\"\u003eWhat does CoQ10 help with?\u003c\/strong\u003e\u003cbr data-start=\"2680\" data-end=\"2683\"\u003eIt supports energy levels, heart health, and overall vitality.\u003c\/p\u003e\n\u003cp data-start=\"2747\" data-end=\"2828\"\u003e\u003cstrong data-start=\"2747\" data-end=\"2774\"\u003eIs 200mg a strong dose?\u003c\/strong\u003e\u003cbr data-start=\"2774\" data-end=\"2777\"\u003eYes, this is considered a high-strength daily dose.\u003c\/p\u003e\n\u003cp data-start=\"2830\" data-end=\"2899\"\u003e\u003cstrong data-start=\"2830\" data-end=\"2858\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2858\" data-end=\"2861\"\u003eYes, one capsule daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"2901\" data-end=\"2980\"\u003e\u003cstrong data-start=\"2901\" data-end=\"2928\"\u003eIs it good for fatigue?\u003c\/strong\u003e\u003cbr data-start=\"2928\" data-end=\"2931\"\u003eYes, it helps support cellular energy production.\u003c\/p\u003e\n\u003cp data-start=\"2982\" data-end=\"3072\"\u003e\u003cstrong data-start=\"2982\" data-end=\"3015\"\u003eDoes it support heart health?\u003c\/strong\u003e\u003cbr data-start=\"3015\" data-end=\"3018\"\u003eYes, CoQ10 plays a role in maintaining heart function.\u003c\/p\u003e\n\u003cp data-start=\"3074\" data-end=\"3170\"\u003e\u003cstrong data-start=\"3074\" data-end=\"3105\"\u003eCan I take it with statins?\u003c\/strong\u003e\u003cbr data-start=\"3105\" data-end=\"3108\"\u003eConsult your doctor, as CoQ10 is often used alongside statins.\u003c\/p\u003e\n\u003cp data-start=\"3172\" data-end=\"3245\"\u003e\u003cstrong data-start=\"3172\" data-end=\"3198\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3198\" data-end=\"3201\"\u003eWith food, ideally in the morning or midday.\u003c\/p\u003e\n\u003cp data-start=\"3247\" data-end=\"3335\"\u003e\u003cstrong data-start=\"3247\" data-end=\"3285\"\u003eHow long before I notice benefits?\u003c\/strong\u003e\u003cbr data-start=\"3285\" data-end=\"3288\"\u003eTypically within a few weeks of consistent use.\u003c\/p\u003e\n\u003cp data-start=\"3337\" data-end=\"3392\"\u003e\u003cstrong data-start=\"3337\" data-end=\"3364\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3364\" data-end=\"3367\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3394\" data-end=\"3479\"\u003e\u003cstrong data-start=\"3394\" data-end=\"3438\"\u003eCan I combine it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3438\" data-end=\"3441\"\u003eYes, especially omega 3 and magnesium.\u003c\/p\u003e\n\u003cp data-start=\"3481\" data-end=\"3541\"\u003e\u003cstrong data-start=\"3481\" data-end=\"3510\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3510\" data-end=\"3513\"\u003eYes, within recommended use.\u003c\/p\u003e\n\u003chr data-start=\"3543\" data-end=\"3546\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3548\" data-end=\"3571\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3552\" data-end=\"3571\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3572\" data-end=\"3690\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3572\" data-end=\"3587\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1vyj0w0\" data-start=\"3588\" data-end=\"3622\"\u003eProduct Type: CoQ10 Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"e37w5r\" data-start=\"3623\" data-end=\"3642\"\u003eStrength: 200mg\u003c\/li\u003e\n\u003cli data-section-id=\"sb2e4j\" data-start=\"3643\" data-end=\"3669\"\u003ePack Size: 30 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"3670\" data-end=\"3690\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":46925418430808,"sku":"UP-788714","price":43.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/heart-health-sona-coq10-max-200mg-30-51016035533144.webp?v=1712368417","url":"https:\/\/lirpharmacy.com\/sv\/products\/sona-coq10-max-200mg-30","provider":"Lir Pharmacy","version":"1.0","type":"link"}