{"product_id":"ors-hydration-tablets-lemon-24-copy-1","title":"ORS Hydration Tablets Lemon 12","description":"\u003ch3 data-section-id=\"1uz9bil\" data-start=\"0\" data-end=\"34\" class=\"PDq2pG_selectionAnchorContainer\"\u003eORS Hydration Tablets Lemon 12\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"36\" data-end=\"136\"\u003eRefreshing lemon electrolyte tablets to support hydration and replenish essential electrolytes\u003c\/h5\u003e\n\u003cp data-start=\"138\" data-end=\"484\"\u003eORS Hydration Tablets Lemon are refreshing effervescent electrolyte tablets designed to help maintain hydration by replenishing essential electrolytes lost through sweating and everyday activities. Simply dissolve in water to create a pleasant lemon-flavoured drink that's ideal for active lifestyles, travel, warm weather and everyday hydration.\u003c\/p\u003e\n\u003chr data-start=\"486\" data-end=\"489\"\u003e\n\u003ch4 data-start=\"491\" data-end=\"504\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"506\" data-end=\"693\"\u003eORS Hydration Tablets Lemon are formulated with glucose and essential electrolytes including sodium, potassium and chloride to create a refreshing hydration drink when dissolved in water.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"1102\"\u003eDesigned for convenience, these effervescent tablets dissolve quickly in water, making them ideal for use before, during or after exercise, during travel, in warm weather or whenever you need a refreshing electrolyte drink. The formula also contains riboflavin (vitamin B2), which contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue through authorised EFSA health claims.\u003c\/p\u003e\n\u003chr data-start=\"1104\" data-end=\"1107\"\u003e\n\u003ch4 data-start=\"1109\" data-end=\"1130\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1132\" data-end=\"1545\"\u003e\n\u003cli data-section-id=\"lwztfq\" data-start=\"1132\" data-end=\"1167\"\u003e12 effervescent hydration tablets\u003c\/li\u003e\n\u003cli data-section-id=\"178e81g\" data-start=\"1168\" data-end=\"1202\"\u003eRefreshing natural lemon flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1ifo0u5\" data-start=\"1203\" data-end=\"1257\"\u003eContains sodium, potassium and chloride electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"1oem078\" data-start=\"1258\" data-end=\"1286\"\u003eDissolves quickly in water\u003c\/li\u003e\n\u003cli data-section-id=\"e3kxhl\" data-start=\"1287\" data-end=\"1317\"\u003eHelps replenish electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"xlppp2\" data-start=\"1318\" data-end=\"1352\"\u003eContains riboflavin (vitamin B2)\u003c\/li\u003e\n\u003cli data-section-id=\"puwk3x\" data-start=\"1353\" data-end=\"1414\"\u003eRiboflavin contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"jcq2j6\" data-start=\"1415\" data-end=\"1463\"\u003eConvenient tube for home, work, gym and travel\u003c\/li\u003e\n\u003cli data-section-id=\"1s5b1nn\" data-start=\"1464\" data-end=\"1493\"\u003eLow calorie hydration drink\u003c\/li\u003e\n\u003cli data-section-id=\"ykw1dl\" data-start=\"1494\" data-end=\"1527\"\u003eSuitable for everyday hydration\u003c\/li\u003e\n\u003cli data-section-id=\"rsyed8\" data-start=\"1528\" data-end=\"1545\"\u003eEasy to prepare\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1547\" data-end=\"1550\"\u003e\n\u003ch4 data-start=\"1552\" data-end=\"1570\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1572\" data-end=\"1855\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1572\" data-end=\"1593\"\u003e\n\u003ctr data-start=\"1572\" data-end=\"1593\"\u003e\n\u003cth data-start=\"1572\" data-end=\"1582\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1582\" data-end=\"1593\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1616\" data-end=\"1855\"\u003e\n\u003ctr data-start=\"1616\" data-end=\"1662\"\u003e\n\u003ctd data-start=\"1616\" data-end=\"1631\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1631\" data-end=\"1662\" data-col-size=\"md\"\u003eORS Hydration Tablets Lemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1663\" data-end=\"1678\"\u003e\n\u003ctd data-start=\"1663\" data-end=\"1671\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"1671\" data-end=\"1678\" data-col-size=\"md\"\u003eORS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1679\" data-end=\"1712\"\u003e\n\u003ctd data-start=\"1679\" data-end=\"1688\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1688\" data-end=\"1712\" data-col-size=\"md\"\u003eEffervescent Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1713\" data-end=\"1739\"\u003e\n\u003ctd data-start=\"1713\" data-end=\"1725\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1725\" data-end=\"1739\" data-col-size=\"md\"\u003e12 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1740\" data-end=\"1759\"\u003e\n\u003ctd data-start=\"1740\" data-end=\"1750\" data-col-size=\"sm\"\u003eFlavour\u003c\/td\u003e\n\u003ctd data-start=\"1750\" data-end=\"1759\" data-col-size=\"md\"\u003eLemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1760\" data-end=\"1785\"\u003e\n\u003ctd data-start=\"1760\" data-end=\"1775\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1775\" data-end=\"1785\" data-col-size=\"md\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1786\" data-end=\"1855\"\u003e\n\u003ctd data-start=\"1786\" data-end=\"1804\" data-col-size=\"sm\"\u003eKey Ingredients\u003c\/td\u003e\n\u003ctd data-start=\"1804\" data-end=\"1855\" data-col-size=\"md\"\u003eElectrolytes, Glucose \u0026amp; Riboflavin (Vitamin B2)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1857\" data-end=\"1860\"\u003e\n\u003ch4 data-start=\"1862\" data-end=\"1880\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cp data-start=\"1882\" data-end=\"1924\"\u003eORS Hydration Tablets Lemon are ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1926\" data-end=\"2171\"\u003e\n\u003cli data-section-id=\"qiabi3\" data-start=\"1926\" data-end=\"1972\"\u003eAdults looking to support everyday hydration\u003c\/li\u003e\n\u003cli data-section-id=\"1ciq341\" data-start=\"1973\" data-end=\"2016\"\u003eActive individuals and sports enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"1qnmkew\" data-start=\"2017\" data-end=\"2029\"\u003eTravellers\u003c\/li\u003e\n\u003cli data-section-id=\"5mne1a\" data-start=\"2030\" data-end=\"2065\"\u003ePeople exercising in warm weather\u003c\/li\u003e\n\u003cli data-section-id=\"zbxj22\" data-start=\"2066\" data-end=\"2118\"\u003eIndividuals wanting a refreshing electrolyte drink\u003c\/li\u003e\n\u003cli data-section-id=\"1ok00vh\" data-start=\"2119\" data-end=\"2171\"\u003eAnyone looking for a convenient hydration solution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2173\" data-end=\"2176\"\u003e\n\u003ch4 data-start=\"2178\" data-end=\"2195\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2197\" data-end=\"2704\"\u003e\n\u003cli data-section-id=\"6d7mya\" data-start=\"2197\" data-end=\"2272\"\u003eRiboflavin (vitamin B2) contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli data-section-id=\"1wqe8ir\" data-start=\"2273\" data-end=\"2340\"\u003eRiboflavin contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli data-section-id=\"c7ozqz\" data-start=\"2341\" data-end=\"2411\"\u003eRiboflavin contributes to the maintenance of normal red blood cells.\u003c\/li\u003e\n\u003cli data-section-id=\"1iu23do\" data-start=\"2412\" data-end=\"2486\"\u003eRiboflavin contributes to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli data-section-id=\"a46kb2\" data-start=\"2487\" data-end=\"2537\"\u003ePotassium contributes to normal muscle function.\u003c\/li\u003e\n\u003cli data-section-id=\"1evbig5\" data-start=\"2538\" data-end=\"2610\"\u003ePotassium contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli data-section-id=\"1aievhv\" data-start=\"2611\" data-end=\"2704\"\u003eChloride contributes to normal digestion by production of hydrochloric acid in the stomach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2706\" data-end=\"2709\"\u003e\n\u003ch4 data-start=\"2711\" data-end=\"2739\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2741\" data-end=\"3047\"\u003eORS Hydration Tablets Lemon provide a convenient way to prepare a refreshing electrolyte drink wherever you are. The combination of essential electrolytes and vitamin B2 supports hydration and normal energy metabolism, while the compact tube is ideal for keeping in your gym bag, travel bag or desk drawer.\u003c\/p\u003e\n\u003chr data-start=\"3049\" data-end=\"3052\"\u003e\n\u003ch4 data-start=\"3054\" data-end=\"3086\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3088\" data-end=\"3106\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3108\" data-end=\"3309\"\u003eORS Hydration Tablets Lemon dissolve in water to provide a refreshing electrolyte drink containing sodium, potassium, chloride, glucose and vitamin B2 to support hydration and normal energy metabolism.\u003c\/p\u003e\n\u003ch5 data-start=\"3311\" data-end=\"3333\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3335\" data-end=\"3480\"\u003eDissolve one to two tablets in 200–500ml of water. Allow the tablets to dissolve completely before drinking and do not swallow the tablets whole.\u003c\/p\u003e\n\u003chr data-start=\"3482\" data-end=\"3485\"\u003e\n\u003ch4 data-start=\"3487\" data-end=\"3517\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3519\" data-end=\"3795\"\u003eMaintaining good hydration is important for normal physical and mental performance, particularly during exercise, hot weather, travel or periods of increased sweating. Electrolyte drinks can help replenish minerals lost through perspiration and encourage regular fluid intake.\u003c\/p\u003e\n\u003cp data-start=\"3797\" data-end=\"4080\"\u003eThese tablets are intended to support hydration as part of a healthy lifestyle. If you experience severe dehydration, persistent vomiting, prolonged diarrhoea, confusion, dizziness or are unable to keep fluids down, seek prompt medical attention as medical treatment may be required.\u003c\/p\u003e\n\u003chr data-start=\"4082\" data-end=\"4085\"\u003e\n\u003ch4 data-start=\"4087\" data-end=\"4108\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp data-start=\"4110\" data-end=\"4147\"\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul data-start=\"4149\" data-end=\"4297\"\u003e\n\u003cli data-section-id=\"aa6ge1\" data-start=\"4149\" data-end=\"4203\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"xe8lft\" data-start=\"4204\" data-end=\"4239\"\u003eAnyone allergic to any ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1e0klnn\" data-start=\"4240\" data-end=\"4297\"\u003eIndividuals advised not to take electrolyte supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4299\" data-end=\"4472\"\u003eConsult your GP or pharmacist before use if you are pregnant, breastfeeding, have kidney disease, are following a medically supervised diet or are taking regular medication.\u003c\/p\u003e\n\u003chr data-start=\"4474\" data-end=\"4477\"\u003e\n\u003ch4 data-start=\"4479\" data-end=\"4494\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"4496\" data-end=\"4713\"\u003e\n\u003cli data-section-id=\"1vhflo\" data-start=\"4496\" data-end=\"4541\"\u003eDissolve 1–2 tablets in 200–500ml of water.\u003c\/li\u003e\n\u003cli data-section-id=\"ri1aiu\" data-start=\"4542\" data-end=\"4601\"\u003eAllow the tablets to dissolve completely before drinking.\u003c\/li\u003e\n\u003cli data-section-id=\"p72y0s\" data-start=\"4602\" data-end=\"4637\"\u003eDo not swallow the tablets whole.\u003c\/li\u003e\n\u003cli data-section-id=\"12nhwc\" data-start=\"4638\" data-end=\"4673\"\u003eUse as directed on the packaging.\u003c\/li\u003e\n\u003cli data-section-id=\"fsoss2\" data-start=\"4674\" data-end=\"4713\"\u003eDo not exceed the recommended intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4715\" data-end=\"4718\"\u003e\n\u003ch4 data-start=\"4720\" data-end=\"4736\"\u003eIngredients\u003c\/h4\u003e\n\u003cul data-start=\"4738\" data-end=\"4964\"\u003e\n\u003cli data-section-id=\"bpnkjv\" data-start=\"4738\" data-end=\"4758\"\u003eDextrose (Glucose)\u003c\/li\u003e\n\u003cli data-section-id=\"13h76dd\" data-start=\"4759\" data-end=\"4772\"\u003eCitric Acid\u003c\/li\u003e\n\u003cli data-section-id=\"12xwn3d\" data-start=\"4773\" data-end=\"4793\"\u003eSodium Bicarbonate\u003c\/li\u003e\n\u003cli data-section-id=\"1uy9joh\" data-start=\"4794\" data-end=\"4814\"\u003ePotassium Chloride\u003c\/li\u003e\n\u003cli data-section-id=\"1tluw9f\" data-start=\"4815\" data-end=\"4832\"\u003eSodium Chloride\u003c\/li\u003e\n\u003cli data-section-id=\"g1qi83\" data-start=\"4833\" data-end=\"4911\"\u003eNatural Lemon Flavouring (Maltodextrin, Acacia Gum, Flavouring Preparations)\u003c\/li\u003e\n\u003cli data-section-id=\"1vb2k4t\" data-start=\"4912\" data-end=\"4926\"\u003eMaize Starch\u003c\/li\u003e\n\u003cli data-section-id=\"1oji0ff\" data-start=\"4927\" data-end=\"4938\"\u003eSucralose\u003c\/li\u003e\n\u003cli data-section-id=\"fchlp1\" data-start=\"4939\" data-end=\"4964\"\u003eRiboflavin (Vitamin B2)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4966\" data-end=\"4969\"\u003e\n\u003ch4 data-start=\"4971\" data-end=\"4999\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5001\" data-end=\"5523\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5001\" data-end=\"5054\"\u003e\n\u003ctr data-start=\"5001\" data-end=\"5054\"\u003e\n\u003cth data-start=\"5001\" data-end=\"5012\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5012\" data-end=\"5045\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 2 Tablets (in 200ml Water)\u003c\/th\u003e\n\u003cth data-start=\"5045\" data-end=\"5054\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5108\" data-end=\"5523\"\u003e\n\u003ctr data-start=\"5108\" data-end=\"5138\"\u003e\n\u003ctd data-start=\"5108\" data-end=\"5117\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5117\" data-end=\"5133\" data-col-size=\"sm\"\u003e62kJ \/ 17kcal\u003c\/td\u003e\n\u003ctd data-start=\"5133\" data-end=\"5138\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5139\" data-end=\"5155\"\u003e\n\u003ctd data-start=\"5139\" data-end=\"5145\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"5145\" data-end=\"5150\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003ctd data-start=\"5150\" data-end=\"5155\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5156\" data-end=\"5187\"\u003e\n\u003ctd data-start=\"5156\" data-end=\"5177\" data-col-size=\"sm\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd data-start=\"5177\" data-end=\"5182\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003ctd data-start=\"5182\" data-end=\"5187\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5188\" data-end=\"5216\"\u003e\n\u003ctd data-start=\"5188\" data-end=\"5203\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5203\" data-end=\"5211\" data-col-size=\"sm\"\u003e3.44g\u003c\/td\u003e\n\u003ctd data-start=\"5211\" data-end=\"5216\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5217\" data-end=\"5248\"\u003e\n\u003ctd data-start=\"5217\" data-end=\"5235\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"5235\" data-end=\"5243\" data-col-size=\"sm\"\u003e3.35g\u003c\/td\u003e\n\u003ctd data-start=\"5243\" data-end=\"5248\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5249\" data-end=\"5269\"\u003e\n\u003ctd data-start=\"5249\" data-end=\"5259\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"5259\" data-end=\"5264\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003ctd data-start=\"5264\" data-end=\"5269\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5270\" data-end=\"5288\"\u003e\n\u003ctd data-start=\"5270\" data-end=\"5278\" data-col-size=\"sm\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-start=\"5278\" data-end=\"5283\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003ctd data-start=\"5283\" data-end=\"5288\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5289\" data-end=\"5309\"\u003e\n\u003ctd data-start=\"5289\" data-end=\"5296\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"5296\" data-end=\"5304\" data-col-size=\"sm\"\u003e0.69g\u003c\/td\u003e\n\u003ctd data-start=\"5304\" data-end=\"5309\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5310\" data-end=\"5352\"\u003e\n\u003ctd data-start=\"5310\" data-end=\"5336\" data-col-size=\"sm\"\u003eVitamin B2 (Riboflavin)\u003c\/td\u003e\n\u003ctd data-start=\"5336\" data-end=\"5345\" data-col-size=\"sm\"\u003e0.84mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5345\" data-end=\"5352\"\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5353\" data-end=\"5380\"\u003e\n\u003ctd data-start=\"5353\" data-end=\"5365\" data-col-size=\"sm\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-start=\"5365\" data-end=\"5373\" data-col-size=\"sm\"\u003e193mg\u003c\/td\u003e\n\u003ctd data-start=\"5373\" data-end=\"5380\" data-col-size=\"sm\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5381\" data-end=\"5407\"\u003e\n\u003ctd data-start=\"5381\" data-end=\"5392\" data-col-size=\"sm\"\u003eChloride\u003c\/td\u003e\n\u003ctd data-start=\"5392\" data-end=\"5400\" data-col-size=\"sm\"\u003e350mg\u003c\/td\u003e\n\u003ctd data-start=\"5400\" data-end=\"5407\" data-col-size=\"sm\"\u003e44%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5408\" data-end=\"5430\"\u003e\n\u003ctd data-start=\"5408\" data-end=\"5417\" data-col-size=\"sm\"\u003eSodium\u003c\/td\u003e\n\u003ctd data-start=\"5417\" data-end=\"5425\" data-col-size=\"sm\"\u003e277mg\u003c\/td\u003e\n\u003ctd data-start=\"5425\" data-end=\"5430\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5431\" data-end=\"5454\"\u003e\n\u003ctd data-start=\"5431\" data-end=\"5441\" data-col-size=\"sm\"\u003eGlucose\u003c\/td\u003e\n\u003ctd data-start=\"5441\" data-end=\"5449\" data-col-size=\"sm\"\u003e3.27g\u003c\/td\u003e\n\u003ctd data-start=\"5449\" data-end=\"5454\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5455\" data-end=\"5490\"\u003e\n\u003ctd data-start=\"5455\" data-end=\"5476\" data-col-size=\"sm\"\u003ePotassium Chloride\u003c\/td\u003e\n\u003ctd data-start=\"5476\" data-end=\"5485\" data-col-size=\"sm\"\u003e0.372g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5485\" data-end=\"5490\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5491\" data-end=\"5523\"\u003e\n\u003ctd data-start=\"5491\" data-end=\"5509\" data-col-size=\"sm\"\u003eSodium Chloride\u003c\/td\u003e\n\u003ctd data-start=\"5509\" data-end=\"5518\" data-col-size=\"sm\"\u003e0.292g\u003c\/td\u003e\n\u003ctd data-start=\"5518\" data-end=\"5523\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"5525\" data-end=\"5556\"\u003eNRV = Nutrient Reference Value.\u003c\/p\u003e\n\u003chr data-start=\"5558\" data-end=\"5561\"\u003e\n\u003ch4 data-start=\"5563\" data-end=\"5576\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5578\" data-end=\"5977\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5578\" data-end=\"5682\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"fsoss2\" data-start=\"5683\" data-end=\"5722\"\u003eDo not exceed the recommended intake.\u003c\/li\u003e\n\u003cli data-section-id=\"tkzir2\" data-start=\"5723\" data-end=\"5769\"\u003eKeep out of the sight and reach of children.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5770\" data-end=\"5799\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"a95z3d\" data-start=\"5800\" data-end=\"5905\"\u003eSpeak to a healthcare professional before use if you have a medical condition or are taking medication.\u003c\/li\u003e\n\u003cli data-section-id=\"pgvi4z\" data-start=\"5906\" data-end=\"5977\"\u003eSeek medical advice if dehydration symptoms are severe or persistent.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5979\" data-end=\"5982\"\u003e\n\u003ch4 data-start=\"5984\" data-end=\"6008\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6010\" data-end=\"6282\"\u003eBuy ORS Hydration Tablets Lemon online from Lir Pharmacy and enjoy fast, reliable delivery throughout Ireland. We stock trusted hydration products, electrolyte supplements and everyday wellness essentials, backed by expert pharmacist advice and excellent customer service.\u003c\/p\u003e\n\u003chr data-start=\"6284\" data-end=\"6287\"\u003e\n\u003ch4 data-start=\"6289\" data-end=\"6298\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"6300\" data-end=\"6353\"\u003e\u003cstrong data-start=\"6300\" data-end=\"6353\"\u003e1. What are ORS Hydration Tablets Lemon used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6355\" data-end=\"6641\"\u003eORS Hydration Tablets Lemon are effervescent electrolyte tablets that dissolve in water to create a refreshing drink containing electrolytes and vitamin B2. They are designed to support hydration as part of an active lifestyle or during periods of increased fluid loss through sweating.\u003c\/p\u003e\n\u003cp data-start=\"6643\" data-end=\"6691\"\u003e\u003cstrong data-start=\"6643\" data-end=\"6691\"\u003e2. How do I use ORS Hydration Tablets Lemon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6693\" data-end=\"6835\"\u003eDissolve one to two tablets in 200–500ml of water, allow them to dissolve completely and drink the solution. Do not swallow the tablets whole.\u003c\/p\u003e\n\u003cp data-start=\"6837\" data-end=\"6887\"\u003e\u003cstrong data-start=\"6837\" data-end=\"6887\"\u003e3. What electrolytes do these tablets contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6889\" data-end=\"6992\"\u003eThe formula contains sodium, potassium and chloride, together with glucose and vitamin B2 (riboflavin).\u003c\/p\u003e\n\u003cp data-start=\"6994\" data-end=\"7036\"\u003e\u003cstrong data-start=\"6994\" data-end=\"7036\"\u003e4. What does vitamin B2 contribute to?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7038\" data-end=\"7212\"\u003eRiboflavin contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal red blood cells and the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"7214\" data-end=\"7255\"\u003e\u003cstrong data-start=\"7214\" data-end=\"7255\"\u003e5. What does potassium contribute to?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7257\" data-end=\"7354\"\u003ePotassium contributes to normal muscle function and the normal functioning of the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"7356\" data-end=\"7401\"\u003e\u003cstrong data-start=\"7356\" data-end=\"7401\"\u003e6. When should I use electrolyte tablets?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7403\" data-end=\"7547\"\u003eElectrolyte tablets are commonly used during exercise, hot weather, travel or other situations where increased sweating or fluid loss may occur.\u003c\/p\u003e\n\u003cp data-start=\"7549\" data-end=\"7600\"\u003e\u003cstrong data-start=\"7549\" data-end=\"7600\"\u003e7. Are these tablets suitable for everyday use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7602\" data-end=\"7716\"\u003eThey can be used as part of your normal hydration routine when taken according to the manufacturer's instructions.\u003c\/p\u003e\n\u003cp data-start=\"7718\" data-end=\"7783\"\u003e\u003cstrong data-start=\"7718\" data-end=\"7783\"\u003e8. Can I take ORS Hydration Tablets before or after exercise?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7785\" data-end=\"7894\"\u003eYes. Many people use electrolyte drinks before, during or after physical activity to help maintain hydration.\u003c\/p\u003e\n\u003cp data-start=\"7896\" data-end=\"7953\"\u003e\u003cstrong data-start=\"7896\" data-end=\"7953\"\u003e9. Can I swallow the tablets without dissolving them?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7955\" data-end=\"8037\"\u003eNo. The tablets should always be dissolved completely in water before consumption.\u003c\/p\u003e\n\u003cp data-start=\"8039\" data-end=\"8097\"\u003e\u003cstrong data-start=\"8039\" data-end=\"8097\"\u003e10. When should I seek medical advice for dehydration?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8099\" data-end=\"8284\"\u003eSeek medical attention immediately if dehydration is severe or persistent, or if symptoms include confusion, dizziness, inability to keep fluids down or prolonged vomiting or diarrhoea.\u003c\/p\u003e\n\u003cp data-start=\"8286\" data-end=\"8325\"\u003e\u003cstrong data-start=\"8286\" data-end=\"8325\"\u003e11. How should I store the tablets?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8327\" data-end=\"8442\"\u003eStore the tube in a cool, dry place with the lid tightly closed and keep it out of the sight and reach of children.\u003c\/p\u003e\n\u003cp data-start=\"8444\" data-end=\"8506\"\u003e\u003cstrong data-start=\"8444\" data-end=\"8506\"\u003e12. Why buy ORS Hydration Tablets Lemon from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8508\" data-end=\"8713\"\u003eLir Pharmacy offers genuine ORS hydration products with competitive prices, fast delivery throughout Ireland and expert pharmacist advice to help you choose the right hydration solution for your lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"8715\" data-end=\"8718\"\u003e\n\u003ch4 data-start=\"8720\" data-end=\"8740\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"8742\" data-end=\"8998\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"8742\" data-end=\"8763\"\u003e\n\u003ctr data-start=\"8742\" data-end=\"8763\"\u003e\n\u003cth data-start=\"8742\" data-end=\"8752\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"8752\" data-end=\"8763\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"8786\" data-end=\"8998\"\u003e\n\u003ctr data-start=\"8786\" data-end=\"8801\"\u003e\n\u003ctd data-start=\"8786\" data-end=\"8794\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"8794\" data-end=\"8801\" data-col-size=\"sm\"\u003eORS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8802\" data-end=\"8848\"\u003e\n\u003ctd data-start=\"8802\" data-end=\"8817\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"8817\" data-end=\"8848\" data-col-size=\"sm\"\u003eORS Hydration Tablets Lemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8849\" data-end=\"8882\"\u003e\n\u003ctd data-start=\"8849\" data-end=\"8858\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"8858\" data-end=\"8882\" data-col-size=\"sm\"\u003eEffervescent Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8883\" data-end=\"8909\"\u003e\n\u003ctd data-start=\"8883\" data-end=\"8895\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"8895\" data-end=\"8909\"\u003e12 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8910\" data-end=\"8929\"\u003e\n\u003ctd data-start=\"8910\" data-end=\"8920\" data-col-size=\"sm\"\u003eFlavour\u003c\/td\u003e\n\u003ctd data-start=\"8920\" data-end=\"8929\" data-col-size=\"sm\"\u003eLemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8930\" data-end=\"8972\"\u003e\n\u003ctd data-start=\"8930\" data-end=\"8941\" data-col-size=\"sm\"\u003eCategory\u003c\/td\u003e\n\u003ctd data-start=\"8941\" data-end=\"8972\" data-col-size=\"sm\"\u003eElectrolyte Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8973\" data-end=\"8998\"\u003e\n\u003ctd data-start=\"8973\" data-end=\"8988\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"8988\" data-end=\"8998\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ORS Hydration","offers":[{"title":"Default Title","offer_id":56577015218520,"sku":"UP-778772","price":6.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-ors-hydration-tablets-lemon-12-ors-hydration-tablets-lemon-12-1229546207.jpg?v=1774623549","url":"https:\/\/lirpharmacy.com\/sv\/products\/ors-hydration-tablets-lemon-24-copy-1","provider":"Lir Pharmacy","version":"1.0","type":"link"}