{"product_id":"optimum-nutrition-serious-mass-chocolate-2-73kg","title":"Optimum Nutrition Serious Mass Chocolate 2.73kg","description":"\u003ch3 data-section-id=\"1bvzpj2\" data-start=\"0\" data-end=\"60\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Serious Mass Chocolate 2.73kg\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"62\" data-end=\"141\"\u003eHigh-Calorie Mass Gainer to Support Weight Gain, Muscle Growth \u0026amp; Strength\u003c\/h5\u003e\n\u003cp data-start=\"143\" data-end=\"505\"\u003eOptimum Nutrition Serious Mass Chocolate is a high-calorie mass gainer formulated for individuals who struggle to gain weight or increase muscle mass through diet alone. Delivering over 1,250 calories, 50g of protein and more than 250g of carbohydrates per serving, it provides the nutritional support needed to fuel intense training, recovery and muscle growth.\u003c\/p\u003e\n\u003chr data-start=\"507\" data-end=\"510\"\u003e\n\u003ch4 data-start=\"512\" data-end=\"525\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"527\" data-end=\"791\"\u003eOptimum Nutrition Serious Mass Chocolate is one of the world's most recognised weight gain supplements, combining high-quality proteins, complex carbohydrates, creatine monohydrate, glutamine and an extensive blend of vitamins and minerals in one convenient shake.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"1018\"\u003eIdeal for hard gainers, athletes and those following a structured bulking programme, Serious Mass makes it easier to achieve the calorie surplus needed for healthy weight gain while supporting muscle recovery and performance.\u003c\/p\u003e\n\u003chr data-start=\"1020\" data-end=\"1023\"\u003e\n\u003ch4 data-start=\"1025\" data-end=\"1046\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1048\" data-end=\"1398\"\u003e\n\u003cli data-section-id=\"ifuf25\" data-start=\"1048\" data-end=\"1088\"\u003e2.73kg tub (approximately 16 servings)\u003c\/li\u003e\n\u003cli data-section-id=\"1fc8j21\" data-start=\"1089\" data-end=\"1113\"\u003eRich chocolate flavour\u003c\/li\u003e\n\u003cli data-section-id=\"15cpavp\" data-start=\"1114\" data-end=\"1147\"\u003eOver 1,250 calories per serving\u003c\/li\u003e\n\u003cli data-section-id=\"198cry7\" data-start=\"1148\" data-end=\"1174\"\u003e50g high-quality protein\u003c\/li\u003e\n\u003cli data-section-id=\"1pq8gpm\" data-start=\"1175\" data-end=\"1212\"\u003eOver 250g carbohydrates per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1r8do0\" data-start=\"1213\" data-end=\"1244\"\u003eIncludes creatine monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"w069m3\" data-start=\"1245\" data-end=\"1296\"\u003eContains added L-glutamine and glutamine peptides\u003c\/li\u003e\n\u003cli data-section-id=\"1nfo5x5\" data-start=\"1297\" data-end=\"1335\"\u003eFortified with vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"14lg36i\" data-start=\"1336\" data-end=\"1362\"\u003eIdeal for bulking phases\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1363\" data-end=\"1398\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1400\" data-end=\"1403\"\u003e\n\u003ch4 data-start=\"1405\" data-end=\"1423\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1425\" data-end=\"1687\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1425\" data-end=\"1446\"\u003e\n\u003ctr data-start=\"1425\" data-end=\"1446\"\u003e\n\u003cth data-start=\"1425\" data-end=\"1435\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1435\" data-end=\"1446\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1457\" data-end=\"1687\"\u003e\n\u003ctr data-start=\"1457\" data-end=\"1520\"\u003e\n\u003ctd data-start=\"1457\" data-end=\"1476\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1475\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1476\" data-end=\"1520\" data-col-size=\"sm\"\u003eOptimum Nutrition Serious Mass Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1521\" data-end=\"1544\"\u003e\n\u003ctd data-start=\"1521\" data-end=\"1534\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1523\" data-end=\"1533\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1534\" data-end=\"1544\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1545\" data-end=\"1571\"\u003e\n\u003ctd data-start=\"1545\" data-end=\"1561\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1547\" data-end=\"1560\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1561\" data-end=\"1571\" data-col-size=\"sm\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1572\" data-end=\"1605\"\u003e\n\u003ctd data-start=\"1572\" data-end=\"1598\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1574\" data-end=\"1597\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1598\" data-end=\"1605\" data-col-size=\"sm\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1606\" data-end=\"1659\"\u003e\n\u003ctd data-start=\"1606\" data-end=\"1625\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1624\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1625\" data-end=\"1659\" data-col-size=\"sm\"\u003eAdults, athletes, hard gainers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1660\" data-end=\"1687\"\u003e\n\u003ctd data-start=\"1660\" data-end=\"1674\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1673\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1674\" data-end=\"1687\" data-col-size=\"sm\"\u003eChocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1689\" data-end=\"1692\"\u003e\n\u003ch4 data-start=\"1694\" data-end=\"1713\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"1715\" data-end=\"1910\"\u003e\n\u003cli data-section-id=\"1j51n39\" data-start=\"1715\" data-end=\"1749\"\u003eAdults struggling to gain weight\u003c\/li\u003e\n\u003cli data-section-id=\"1wl09e0\" data-start=\"1750\" data-end=\"1786\"\u003eHard gainers with fast metabolisms\u003c\/li\u003e\n\u003cli data-section-id=\"1swd4av\" data-start=\"1787\" data-end=\"1816\"\u003eAthletes in a bulking phase\u003c\/li\u003e\n\u003cli data-section-id=\"wsj095\" data-start=\"1817\" data-end=\"1836\"\u003eStrength trainers\u003c\/li\u003e\n\u003cli data-section-id=\"145jn8q\" data-start=\"1837\" data-end=\"1851\"\u003eBodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"gajxip\" data-start=\"1852\" data-end=\"1910\"\u003eIndividuals needing a convenient high-calorie supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1912\" data-end=\"1915\"\u003e\n\u003ch4 data-start=\"1917\" data-end=\"1934\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1936\" data-end=\"2384\"\u003e\n\u003cli data-section-id=\"5nqkeq\" data-start=\"1936\" data-end=\"1987\"\u003eProtein contributes to the growth of muscle mass.\u003c\/li\u003e\n\u003cli data-section-id=\"1bdttjy\" data-start=\"1988\" data-end=\"2044\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/li\u003e\n\u003cli data-section-id=\"1ai8bcf\" data-start=\"2045\" data-end=\"2224\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of \u003cstrong data-start=\"2205\" data-end=\"2223\"\u003e3g of creatine\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"iuw7el\" data-start=\"2225\" data-end=\"2315\"\u003eProvides a convenient source of calories for individuals aiming to increase body weight.\u003c\/li\u003e\n\u003cli data-section-id=\"1ceeoev\" data-start=\"2316\" data-end=\"2384\"\u003eSupplies carbohydrates to help meet increased energy requirements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2386\" data-end=\"2389\"\u003e\n\u003ch4 data-start=\"2391\" data-end=\"2420\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"2422\" data-end=\"2748\"\u003eSerious Mass combines protein, carbohydrates, creatine and key micronutrients in one comprehensive formula, making it easier to increase daily calorie intake without preparing multiple meals. Its balanced blend supports structured weight gain programmes and is trusted worldwide by athletes looking to build size and strength.\u003c\/p\u003e\n\u003chr data-start=\"2750\" data-end=\"2753\"\u003e\n\u003ch4 data-start=\"2755\" data-end=\"2787\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2789\" data-end=\"2807\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2809\" data-end=\"2957\"\u003eA high-calorie weight gain supplement providing over 1,250 calories, 50g of protein and creatine to support muscle growth, recovery and weight gain.\u003c\/p\u003e\n\u003ch5 data-start=\"2959\" data-end=\"2981\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"2983\" data-end=\"3074\"\u003e\u003cstrong data-start=\"2983\" data-end=\"3025\"\u003eHow many calories are in each serving?\u003c\/strong\u003e\u003cbr data-start=\"3025\" data-end=\"3028\"\u003eOver \u003cstrong data-start=\"3033\" data-end=\"3051\"\u003e1,250 calories\u003c\/strong\u003e when mixed with water.\u003c\/p\u003e\n\u003cp data-start=\"3076\" data-end=\"3157\"\u003e\u003cstrong data-start=\"3076\" data-end=\"3113\"\u003eHow much protein does it provide?\u003c\/strong\u003e\u003cbr data-start=\"3113\" data-end=\"3116\"\u003eEach serving contains \u003cstrong data-start=\"3138\" data-end=\"3156\"\u003e50g of protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3159\" data-end=\"3253\"\u003e\u003cstrong data-start=\"3159\" data-end=\"3188\"\u003eDoes it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"3188\" data-end=\"3191\"\u003eYes, approximately \u003cstrong data-start=\"3210\" data-end=\"3240\"\u003e3g of creatine monohydrate\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003chr data-start=\"3255\" data-end=\"3258\"\u003e\n\u003ch4 data-start=\"3260\" data-end=\"3290\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3292\" data-end=\"3534\"\u003eWeight gain supplements are most effective when used alongside a structured resistance training programme and a balanced, calorie-controlled diet. Serious Mass is designed to supplement your daily nutrition rather than replace balanced meals.\u003c\/p\u003e\n\u003cp data-start=\"3536\" data-end=\"3808\"\u003eBecause each serving provides a substantial amount of calories and carbohydrates, many users find it easier to begin with half a serving and gradually increase intake as tolerated. Staying well hydrated is particularly important when using creatine-containing supplements.\u003c\/p\u003e\n\u003cp data-start=\"3810\" data-end=\"3991\"\u003eIf you have kidney disease, diabetes, or another medical condition, or if you are pregnant or breastfeeding, seek advice from your healthcare professional before using this product.\u003c\/p\u003e\n\u003chr data-start=\"3993\" data-end=\"3996\"\u003e\n\u003ch4 data-start=\"3998\" data-end=\"4019\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4021\" data-end=\"4202\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4021\" data-end=\"4031\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"4032\" data-end=\"4065\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"4066\" data-end=\"4143\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1n0jj6k\" data-start=\"4144\" data-end=\"4202\"\u003eAnyone allergic to milk, egg or other listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4204\" data-end=\"4207\"\u003e\n\u003ch4 data-start=\"4209\" data-end=\"4224\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"4226\" data-end=\"4504\"\u003e\n\u003cli data-section-id=\"lv8ush\" data-start=\"4226\" data-end=\"4309\"\u003eMix \u003cstrong data-start=\"4232\" data-end=\"4272\"\u003e2 heaped scoops (approximately 334g)\u003c\/strong\u003e with \u003cstrong data-start=\"4278\" data-end=\"4308\"\u003e500–700ml of water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"g23flz\" data-start=\"4310\" data-end=\"4351\"\u003eBlend or shake thoroughly until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"1ikmzv6\" data-start=\"4352\" data-end=\"4402\"\u003eBeginners may wish to start with half a serving.\u003c\/li\u003e\n\u003cli data-section-id=\"hzf51v\" data-start=\"4403\" data-end=\"4465\"\u003eCan be divided into two smaller servings throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"1sjatdi\" data-start=\"4466\" data-end=\"4504\"\u003eUse after exercise or between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4506\" data-end=\"4509\"\u003e\n\u003ch4 data-start=\"4511\" data-end=\"4527\"\u003eIngredients\u003c\/h4\u003e\n\u003cul data-start=\"4529\" data-end=\"4834\"\u003e\n\u003cli data-section-id=\"1nv4w3l\" data-start=\"4529\" data-end=\"4564\"\u003eMaltodextrin (Carbohydrate Blend)\u003c\/li\u003e\n\u003cli data-section-id=\"1qb5qy6\" data-start=\"4565\" data-end=\"4602\"\u003eWhey Protein Concentrate (\u003cstrong data-start=\"4593\" data-end=\"4601\"\u003eMilk\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"c7led\" data-start=\"4603\" data-end=\"4633\"\u003eCalcium Caseinate (\u003cstrong data-start=\"4624\" data-end=\"4632\"\u003eMilk\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1ikqhjp\" data-start=\"4634\" data-end=\"4657\"\u003eEgg Albumen (\u003cstrong data-start=\"4649\" data-end=\"4656\"\u003eEgg\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"t29r8f\" data-start=\"4658\" data-end=\"4680\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"h5edl9\" data-start=\"4681\" data-end=\"4694\"\u003eL-Glutamine\u003c\/li\u003e\n\u003cli data-section-id=\"pmkxty\" data-start=\"4695\" data-end=\"4715\"\u003eGlutamine Peptides\u003c\/li\u003e\n\u003cli data-section-id=\"2gjosy\" data-start=\"4716\" data-end=\"4730\"\u003eCocoa Powder\u003c\/li\u003e\n\u003cli data-section-id=\"o2sl4i\" data-start=\"4731\" data-end=\"4758\"\u003eVitamin and Mineral Blend\u003c\/li\u003e\n\u003cli data-section-id=\"1jmjrci\" data-start=\"4759\" data-end=\"4795\"\u003eNatural and Artificial Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xpa5\" data-start=\"4796\" data-end=\"4834\"\u003eSweeteners (Sucralose, Acesulfame-K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4836\" data-end=\"4932\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"4934\" data-end=\"4937\"\u003e\n\u003ch4 data-start=\"4939\" data-end=\"4967\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4969\" data-end=\"5220\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4969\" data-end=\"5002\"\u003e\n\u003ctr data-start=\"4969\" data-end=\"5002\"\u003e\n\u003cth data-start=\"4969\" data-end=\"4980\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4980\" data-end=\"5002\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (334g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5014\" data-end=\"5220\"\u003e\n\u003ctr data-start=\"5014\" data-end=\"5041\"\u003e\n\u003ctd data-start=\"5014\" data-end=\"5023\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5023\" data-end=\"5041\" data-col-size=\"sm\"\u003eOver 1,250kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5042\" data-end=\"5059\"\u003e\n\u003ctd data-start=\"5042\" data-end=\"5052\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"5052\" data-end=\"5059\" data-col-size=\"sm\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5060\" data-end=\"5088\"\u003e\n\u003ctd data-start=\"5060\" data-end=\"5075\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5075\" data-end=\"5088\" data-col-size=\"sm\"\u003eOver 250g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5089\" data-end=\"5119\"\u003e\n\u003ctd data-start=\"5089\" data-end=\"5098\" data-col-size=\"sm\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-start=\"5098\" data-end=\"5119\" data-col-size=\"sm\"\u003eApproximately 20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5120\" data-end=\"5148\"\u003e\n\u003ctd data-start=\"5120\" data-end=\"5126\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"5126\" data-end=\"5148\" data-col-size=\"sm\"\u003eApproximately 4–5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5149\" data-end=\"5192\"\u003e\n\u003ctd data-start=\"5149\" data-end=\"5172\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5172\" data-end=\"5192\" data-col-size=\"sm\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5193\" data-end=\"5220\"\u003e\n\u003ctd data-start=\"5193\" data-end=\"5200\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"5200\" data-end=\"5220\" data-col-size=\"sm\"\u003eApproximately 1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5222\" data-end=\"5225\"\u003e\n\u003ch4 data-start=\"5227\" data-end=\"5240\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5242\" data-end=\"5630\"\u003e\n\u003cli data-section-id=\"1evz532\" data-start=\"5242\" data-end=\"5326\"\u003eDo not exceed the recommended serving unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5327\" data-end=\"5431\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5432\" data-end=\"5461\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"5462\" data-end=\"5504\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"wekkme\" data-start=\"5505\" data-end=\"5630\"\u003eConsult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5632\" data-end=\"5635\"\u003e\n\u003ch4 data-start=\"5637\" data-end=\"5661\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5663\" data-end=\"5823\"\u003eOrder from \u003cstrong data-start=\"5674\" data-end=\"5690\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Enjoy secure packaging, trusted pharmacy service and convenient nationwide delivery.\u003c\/p\u003e\n\u003chr data-start=\"5825\" data-end=\"5828\"\u003e\n\u003ch4 data-start=\"5830\" data-end=\"5839\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"5841\" data-end=\"5987\"\u003e\u003cstrong data-start=\"5841\" data-end=\"5882\"\u003e1. What is Serious Mass designed for?\u003c\/strong\u003e\u003cbr data-start=\"5882\" data-end=\"5885\"\u003eIt is designed to help increase calorie intake for individuals looking to gain weight and muscle mass.\u003c\/p\u003e\n\u003cp data-start=\"5989\" data-end=\"6108\"\u003e\u003cstrong data-start=\"5989\" data-end=\"6034\"\u003e2. How many calories are in each serving?\u003c\/strong\u003e\u003cbr data-start=\"6034\" data-end=\"6037\"\u003eEach serving provides over \u003cstrong data-start=\"6064\" data-end=\"6082\"\u003e1,250 calories\u003c\/strong\u003e when prepared with water.\u003c\/p\u003e\n\u003cp data-start=\"6110\" data-end=\"6207\"\u003e\u003cstrong data-start=\"6110\" data-end=\"6150\"\u003e3. How much protein does it contain?\u003c\/strong\u003e\u003cbr data-start=\"6150\" data-end=\"6153\"\u003eEach serving delivers \u003cstrong data-start=\"6175\" data-end=\"6206\"\u003e50g of high-quality protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6209\" data-end=\"6318\"\u003e\u003cstrong data-start=\"6209\" data-end=\"6241\"\u003e4. Does it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"6241\" data-end=\"6244\"\u003eYes. It provides approximately \u003cstrong data-start=\"6275\" data-end=\"6305\"\u003e3g of creatine monohydrate\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003cp data-start=\"6320\" data-end=\"6444\"\u003e\u003cstrong data-start=\"6320\" data-end=\"6356\"\u003e5. Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"6356\" data-end=\"6359\"\u003eYes. Beginners are often advised to start with half a serving and increase gradually.\u003c\/p\u003e\n\u003cp data-start=\"6446\" data-end=\"6549\"\u003e\u003cstrong data-start=\"6446\" data-end=\"6476\"\u003e6. Can I mix it with milk?\u003c\/strong\u003e\u003cbr data-start=\"6476\" data-end=\"6479\"\u003eYes. Mixing with milk increases the total calorie and protein content.\u003c\/p\u003e\n\u003cp data-start=\"6551\" data-end=\"6656\"\u003e\u003cstrong data-start=\"6551\" data-end=\"6582\"\u003e7. Can I split the serving?\u003c\/strong\u003e\u003cbr data-start=\"6582\" data-end=\"6585\"\u003eYes. Many people divide one serving into two shakes throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"6658\" data-end=\"6830\"\u003e\u003cstrong data-start=\"6658\" data-end=\"6693\"\u003e8. Will it help me gain weight?\u003c\/strong\u003e\u003cbr data-start=\"6693\" data-end=\"6696\"\u003eIt can help increase calorie intake, which is necessary for weight gain when combined with an appropriate diet and exercise programme.\u003c\/p\u003e\n\u003cp data-start=\"6832\" data-end=\"6905\"\u003e\u003cstrong data-start=\"6832\" data-end=\"6872\"\u003e9. How many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"6872\" data-end=\"6875\"\u003eApproximately \u003cstrong data-start=\"6889\" data-end=\"6904\"\u003e16 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6907\" data-end=\"7013\"\u003e\u003cstrong data-start=\"6907\" data-end=\"6936\"\u003e10. Can it replace meals?\u003c\/strong\u003e\u003cbr data-start=\"6936\" data-end=\"6939\"\u003eIt is intended to supplement your diet rather than replace balanced meals.\u003c\/p\u003e\n\u003cp data-start=\"7015\" data-end=\"7137\"\u003e\u003cstrong data-start=\"7015\" data-end=\"7054\"\u003e11. Is it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"7054\" data-end=\"7057\"\u003eYes, but it is \u003cstrong data-start=\"7072\" data-end=\"7099\"\u003enot suitable for vegans\u003c\/strong\u003e as it contains milk and egg proteins.\u003c\/p\u003e\n\u003cp data-start=\"7139\" data-end=\"7311\"\u003e\u003cstrong data-start=\"7139\" data-end=\"7190\"\u003e12. When is the best time to take Serious Mass?\u003c\/strong\u003e\u003cbr data-start=\"7190\" data-end=\"7193\"\u003eIt can be taken after exercise, between meals or whenever you need additional calories to support your nutrition plan.\u003c\/p\u003e\n\u003chr data-start=\"7313\" data-end=\"7316\"\u003e\n\u003ch4 data-start=\"7318\" data-end=\"7338\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"7340\" data-end=\"7647\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"7340\" data-end=\"7361\"\u003e\n\u003ctr data-start=\"7340\" data-end=\"7361\"\u003e\n\u003cth data-start=\"7340\" data-end=\"7350\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"7350\" data-end=\"7361\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"7372\" data-end=\"7647\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"7372\" data-end=\"7405\"\u003e\n\u003ctd data-start=\"7372\" data-end=\"7384\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7374\" data-end=\"7383\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7384\" data-end=\"7405\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7406\" data-end=\"7451\"\u003e\n\u003ctd data-start=\"7406\" data-end=\"7425\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7408\" data-end=\"7424\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7425\" data-end=\"7451\" data-col-size=\"sm\"\u003eSerious Mass Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7452\" data-end=\"7478\"\u003e\n\u003ctd data-start=\"7452\" data-end=\"7468\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7454\" data-end=\"7467\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7468\" data-end=\"7478\" data-col-size=\"sm\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7479\" data-end=\"7506\"\u003e\n\u003ctd data-start=\"7479\" data-end=\"7493\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7481\" data-end=\"7492\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7493\" data-end=\"7506\" data-col-size=\"sm\"\u003eChocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7507\" data-end=\"7530\"\u003e\n\u003ctd data-start=\"7507\" data-end=\"7520\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7509\" data-end=\"7519\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7520\" data-end=\"7530\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7531\" data-end=\"7566\"\u003e\n\u003ctd data-start=\"7531\" data-end=\"7546\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7533\" data-end=\"7545\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7546\" data-end=\"7566\" data-col-size=\"sm\"\u003eApproximately 16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7567\" data-end=\"7617\"\u003e\n\u003ctd data-start=\"7567\" data-end=\"7586\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7569\" data-end=\"7585\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7586\" data-end=\"7617\" data-col-size=\"sm\"\u003eMass Gainer Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7618\" data-end=\"7647\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"7618\" data-end=\"7637\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7620\" data-end=\"7636\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7637\" data-end=\"7647\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"1mcbxao\" data-start=\"0\" data-end=\"55\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yzzmbp6hsek?si=OCL43cdgB9aUQEd0\" title=\"YouTube video player\" style=\"font-size: 0.875rem;\"\u003e\u003c\/iframe\u003e\u003c\/h3\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46955719164248,"sku":"A-6-4  -  A-6-6    Chocolate      BWG-708220","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-serious-mass-chocolate-2-73kg-54894451097944.jpg?v=1712846318","url":"https:\/\/lirpharmacy.com\/sv\/products\/optimum-nutrition-serious-mass-chocolate-2-73kg","provider":"Lir Pharmacy","version":"1.0","type":"link"}