{"product_id":"biocare-b-complex-with-magniesium","title":"BioCare B Complex 30 Capsules","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBioCare B Complex 30 Capsules\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5\u003eHigh-strength B vitamin complex to support energy metabolism, the nervous system and the reduction of tiredness and fatigue\u003c\/h5\u003e\n\u003cp\u003eBioCare B Complex is a high-strength food supplement providing a comprehensive blend of B vitamins together with vitamin C, magnesium and supporting nutrients. Formulated to provide key B vitamins in meaningful amounts, it contributes to normal energy-yielding metabolism, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue through authorised EFSA health claims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eBioCare B Complex is a comprehensive daily B vitamin supplement designed to support energy metabolism and overall wellbeing. Each capsule provides high levels of B vitamins including vitamins B1, B2, B3, B5, B6, biotin, folic acid and vitamin B12, alongside vitamin C, magnesium and complementary nutrients including choline, inositol, glycine and PABA.\u003c\/p\u003e\n\u003cp\u003eThe convenient one-capsule daily formula is suitable for adults seeking additional B vitamins as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-strength complete B vitamin complex\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eProvides all major B vitamins\u003c\/li\u003e\n\u003cli\u003eIncludes vitamin C and magnesium\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism*\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue*\u003c\/li\u003e\n\u003cli\u003eSupports normal psychological function*\u003c\/li\u003e\n\u003cli\u003eContributes to normal functioning of the nervous system*\u003c\/li\u003e\n\u003cli\u003eSuitable for daily supplementation\u003c\/li\u003e\n\u003cli\u003e30 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Authorised EFSA health claims apply.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eBioCare B Complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Intake\u003c\/td\u003e\n\u003ctd\u003e1 Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBioCare\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For\u003c\/h4\u003e\n\u003cp\u003eBioCare B Complex may be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wishing to supplement their intake of B vitamins.\u003c\/li\u003e\n\u003cli\u003eIndividuals looking to support normal energy metabolism.\u003c\/li\u003e\n\u003cli\u003ePeople with busy lifestyles.\u003c\/li\u003e\n\u003cli\u003eThose seeking nutritional support for the nervous system.\u003c\/li\u003e\n\u003cli\u003eAdults wanting convenient once-daily supplementation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVitamins B1, B2, B3, B5, B6, B12 and biotin contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eVitamin C contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eVitamins B2, B3, B5, B6, B12, folate and vitamin C contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eVitamins B1, B2, B3, B6, B12, biotin and vitamin C contribute to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eVitamins B1, B3, B6, B12, biotin and vitamin C contribute to normal psychological function.\u003c\/li\u003e\n\u003cli\u003eVitamin B5 contributes to normal mental performance.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal blood formation.\u003c\/li\u003e\n\u003cli\u003eVitamin B6, vitamin B12 and folate contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eVitamin C contributes to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function and normal functioning of the nervous system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThese are authorised EFSA health claims for the included vitamins and minerals.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-potency B vitamin formula.\u003c\/li\u003e\n\u003cli\u003eBroad-spectrum nutritional support.\u003c\/li\u003e\n\u003cli\u003eIncludes complementary vitamin C and magnesium.\u003c\/li\u003e\n\u003cli\u003eConvenient one-capsule daily dosage.\u003c\/li\u003e\n\u003cli\u003eComprehensive formulation from BioCare.\u003c\/li\u003e\n\u003cli\u003eSuitable for long-term supplementation where appropriate.\u003c\/li\u003e\n\u003cli\u003eTrusted practitioner-quality brand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5\u003eQuick Answer\u003c\/h5\u003e\n\u003cp\u003eBioCare B Complex provides a comprehensive blend of high-strength B vitamins together with vitamin C and magnesium to support normal energy metabolism, nervous system function and the reduction of tiredness and fatigue using authorised EFSA health claims.\u003c\/p\u003e\n\u003ch5\u003eCommon Questions\u003c\/h5\u003e\n\u003cp\u003eWhy are B vitamins important?\u003c\/p\u003e\n\u003cp\u003eB vitamins play important roles in normal energy-yielding metabolism and the normal functioning of the nervous system. Several B vitamins also contribute to normal psychological function and help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eA balanced diet remains the best source of vitamins and minerals. Food supplements can help support nutritional intake where dietary intake may be inadequate or nutritional requirements are increased.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, planning a pregnancy, breastfeeding, taking medication or under medical supervision, consult your GP, pharmacist or healthcare professional before taking this supplement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChildren unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eIndividuals with a known allergy to any ingredient.\u003c\/li\u003e\n\u003cli\u003eAnyone under medical supervision without professional advice.\u003c\/li\u003e\n\u003cli\u003eThose taking other high-strength vitamin supplements without checking their total daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 capsule daily with food\u003c\/strong\u003e, or as professionally directed.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwallow with water.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eActive ingredients (per capsule):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin C\u003c\/li\u003e\n\u003cli\u003eVitamin B1 (Thiamin)\u003c\/li\u003e\n\u003cli\u003eVitamin B2 (Riboflavin)\u003c\/li\u003e\n\u003cli\u003eNiacin (Vitamin B3)\u003c\/li\u003e\n\u003cli\u003eVitamin B6\u003c\/li\u003e\n\u003cli\u003eFolic Acid\u003c\/li\u003e\n\u003cli\u003eVitamin B12\u003c\/li\u003e\n\u003cli\u003eBiotin\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid (Vitamin B5)\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eCholine Bitartrate\u003c\/li\u003e\n\u003cli\u003eInositol\u003c\/li\u003e\n\u003cli\u003eL-Glycine\u003c\/li\u003e\n\u003cli\u003ePABA (Para-Aminobenzoic Acid)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease refer to the product packaging for the complete ingredient list, including capsule shell and excipients.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer Capsule\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003ctd\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e4545%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd\u003e50mg NE\u003c\/td\u003e\n\u003ctd\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e400µg\u003c\/td\u003e\n\u003ctd\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003ctd\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e200µg\u003c\/td\u003e\n\u003ctd\u003e400%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e9.5mg\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine Bitartrate\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003ctd\u003eNRV Not Established\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003ctd\u003eNRV Not Established\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glycine\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003ctd\u003eNRV Not Established\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePABA\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003ctd\u003eNRV Not Established\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003eNRV = Nutrient Reference Value.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplement.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or are under medical supervision.\u003c\/li\u003e\n\u003cli\u003eKeep out of the sight and reach of young children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp\u003eOrder BioCare B Complex 30 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine BioCare supplements and our pharmacy team is available to provide expert advice on choosing the most appropriate nutritional supplements for your needs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is BioCare B Complex?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBioCare B Complex is a high-strength food supplement providing a complete range of B vitamins together with vitamin C, magnesium and complementary nutrients in a convenient once-daily capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How many capsules should I take each day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe recommended intake is one capsule daily with food, unless otherwise advised by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What are the authorised benefits of B vitamins?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eB vitamins contribute to normal energy-yielding metabolism, normal functioning of the nervous system and normal psychological function. Several B vitamins also contribute to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Does this supplement help reduce tiredness and fatigue?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Vitamins B2, B3, B5, B6, B12, folate and vitamin C contribute to the reduction of tiredness and fatigue through authorised EFSA health claims.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Does it support energy metabolism?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Vitamins B1, B2, B3, B5, B6, B12, biotin and vitamin C contribute to normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Does it contain vitamin B12?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Each capsule provides 50µg of vitamin B12, equivalent to 2000% of the Nutrient Reference Value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Is folic acid included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Each capsule contains 400µg of folic acid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Why does it contain vitamin C as well?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin C contributes to normal energy-yielding metabolism, the normal function of the immune system and the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Can I take this alongside a multivitamin?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePossibly, but you should consider your total daily intake of B vitamins and other nutrients. Your pharmacist can advise whether combining supplements is appropriate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Is this suitable for long-term use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen taken as directed, BioCare B Complex is suitable for daily supplementation as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Does it contain nutrients without established NRVs?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The formula also contains choline bitartrate, inositol, L-glycine and PABA, for which no Nutrient Reference Values have been established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Why buy BioCare B Complex from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLir Pharmacy supplies genuine BioCare supplements, offers fast delivery throughout Ireland and provides trusted pharmacist advice to help you choose the most appropriate supplement for your nutritional needs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eBioCare\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eBioCare B Complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Intake\u003c\/td\u003e\n\u003ctd\u003e1 Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BioCare","offers":[{"title":"Default Title","offer_id":34731543396514,"sku":"A-5-17      NMC-19030","price":13.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-b-complex-biocare-30-36907557585153.jpg?v=1712240960","url":"https:\/\/lirpharmacy.com\/sv\/products\/biocare-b-complex-with-magniesium","provider":"Lir Pharmacy","version":"1.0","type":"link"}