{"product_id":"terra-nova-folate-400µg-50","title":"Terranova Folate 400mcg Capsules 50","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eTerranova Folate 400mcg Capsules 50\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5\u003eBioactive folate with Magnifood® wholefood botanicals to support blood formation, maternal tissue growth and everyday wellbeing\u003c\/h5\u003e\n\u003cp\u003eTerranova Folate 400mcg Capsules provide 400mcg of folate in a clean, plant-based formula, complemented by Terranova's Magnifood® Complex. Suitable for vegans and free from fillers, binders and artificial additives, this supplement supports daily folate intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eTerranova Folate 400mcg Capsules combine folate with a Magnifood® Complex containing stabilised rice bran, spinach leaf, beetroot and acerola cherry. Folate is an essential B vitamin with several authorised EFSA health claims, including contributions to normal blood formation, normal immune system function, normal psychological function, normal homocysteine metabolism and maternal tissue growth during pregnancy.\u003c\/p\u003e\n\u003cp\u003eManufactured without unnecessary excipients, this vegan-friendly supplement reflects Terranova's wholefood-inspired philosophy.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 400mcg folate per capsule\u003c\/li\u003e\n\u003cli\u003e200% Nutrient Reference Value (NRV)\u003c\/li\u003e\n\u003cli\u003eIncludes Magnifood® Complex\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal blood formation\u003c\/li\u003e\n\u003cli\u003eFolate contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal psychological function\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal homocysteine metabolism\u003c\/li\u003e\n\u003cli\u003eFolate contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eFolate has a role in the process of cell division\u003c\/li\u003e\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli\u003eVegan and vegetarian friendly\u003c\/li\u003e\n\u003cli\u003eNo fillers, binders or artificial additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eTerranova Folate 400mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTerranova\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eVegetable Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e50 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrength\u003c\/td\u003e\n\u003ctd\u003e400mcg Folate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Suitability\u003c\/td\u003e\n\u003ctd\u003eVegan \u0026amp; Vegetarian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wishing to supplement their folate intake.\u003c\/li\u003e\n\u003cli\u003eWomen planning a pregnancy or requiring folate as advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eIndividuals following vegetarian or vegan diets.\u003c\/li\u003e\n\u003cli\u003eAdults seeking a clean-label folate supplement.\u003c\/li\u003e\n\u003cli\u003eThose looking for everyday nutritional support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFolate contributes to normal blood formation.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to normal psychological function.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eFolate has a role in the process of cell division.\u003c\/li\u003e\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp\u003eTerranova Folate 400mcg Capsules provide a high-strength daily dose of folate alongside a carefully selected Magnifood® botanical blend. Like all Terranova supplements, the formula contains only active ingredients with no fillers, binders, artificial colours, flavours or preservatives, making it suitable for long-term daily supplementation.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5\u003eQuick Answer\u003c\/h5\u003e\n\u003cp\u003eA vegan folate supplement providing 400mcg of folate per capsule together with Terranova's Magnifood® botanical complex for daily nutritional support.\u003c\/p\u003e\n\u003ch5\u003eCommon Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow much folate does each capsule provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach capsule provides 400mcg of folate, equivalent to 200% of the Nutrient Reference Value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be taken every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Adults should take one capsule daily with food unless otherwise advised by a healthcare professional.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eFolate is an essential B vitamin involved in several important physiological processes. Adequate folate intake is particularly important before conception and during early pregnancy because folate contributes to maternal tissue growth during pregnancy. Women planning a pregnancy should follow the advice of their healthcare professional regarding appropriate folate supplementation.\u003c\/p\u003e\n\u003cp\u003eThis supplement is intended to complement a varied, balanced diet and healthy lifestyle and should not be used as a substitute for either. If you are pregnant, breastfeeding, taking medication or have an underlying medical condition, seek advice from your healthcare professional before use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChildren unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eIndividuals with known hypersensitivity to any ingredient.\u003c\/li\u003e\n\u003cli\u003eAnyone advised against supplementation by their healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdults: Take \u003cstrong\u003e1 capsule daily with food.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSwallow with water.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eActive Ingredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFolate – 400mcg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMagnifood® Complex (250mg)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProviding:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStabilised Rice Bran\u003c\/li\u003e\n\u003cli\u003eSpinach Leaf\u003c\/li\u003e\n\u003cli\u003eBeetroot\u003c\/li\u003e\n\u003cli\u003eAcerola Cherry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable Capsule Shell (Hydroxypropyl Methylcellulose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFree From\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFillers\u003c\/li\u003e\n\u003cli\u003eBinders\u003c\/li\u003e\n\u003cli\u003eArtificial colours\u003c\/li\u003e\n\u003cli\u003eArtificial flavours\u003c\/li\u003e\n\u003cli\u003ePreservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer Capsule\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003e400mcg\u003c\/td\u003e\n\u003ctd\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eMagnifood® Complex – 250mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProviding:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStabilised Rice Bran\u003c\/li\u003e\n\u003cli\u003eSpinach Leaf\u003c\/li\u003e\n\u003cli\u003eBeetroot\u003c\/li\u003e\n\u003cli\u003eAcerola Cherry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNRV = Nutrient Reference Value.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplement.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eKeep out of the sight and reach of young children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp\u003eOrder Terranova Folate 400mcg Capsules from Lir Pharmacy for fast nationwide delivery and expert pharmacist support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFREE delivery anywhere in Ireland on orders over €50.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Terranova Folate 400mcg used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is a food supplement designed to provide 400mcg of folate daily to complement a balanced diet. Folate contributes to normal blood formation, normal psychological function, normal immune system function and several other important physiological processes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How much folate does each capsule contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach capsule provides 400mcg of folate, supplying 200% of the Nutrient Reference Value (NRV).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Why is folate important?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFolate contributes to normal blood formation, normal homocysteine metabolism, normal psychological function, normal immune system function, the reduction of tiredness and fatigue and has a role in the process of cell division.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I take this during pregnancy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFolate contributes to maternal tissue growth during pregnancy. Women who are pregnant or planning a pregnancy should follow the advice of their healthcare professional regarding supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Is this supplement suitable for vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. It is suitable for both vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. What is the Magnifood® Complex?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTerranova's Magnifood® Complex contains stabilised rice bran, spinach leaf, beetroot and acerola cherry to complement the folate within the formulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Does it contain fillers or artificial additives?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Like other Terranova supplements, it is formulated without fillers, binders, artificial colours, flavours or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Can I take it every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. One capsule daily with food is the recommended intake unless advised otherwise by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Does folate help reduce tiredness?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Folate contributes to the reduction of tiredness and fatigue, according to authorised EFSA health claims.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Can I take this alongside other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn many cases yes, but check whether your other supplements already contain folate to avoid unnecessary duplication. Consult your healthcare professional if unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Who should consider taking a folate supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdults wishing to increase their folate intake, including women planning pregnancy, may consider supplementation following professional advice where appropriate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Why buy Terranova Folate 400mcg from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLir Pharmacy supplies genuine Terranova supplements with expert pharmacist advice, secure ordering and fast nationwide delivery, including \u003cstrong\u003eFREE delivery anywhere in Ireland on orders over €50\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTerranova\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eTerranova Folate 400mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eVegetable Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e50 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrength\u003c\/td\u003e\n\u003ctd\u003e400mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Suitability\u003c\/td\u003e\n\u003ctd\u003eVegan \u0026amp; Vegetarian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TerraNova","offers":[{"title":"Default Title","offer_id":39511863034018,"sku":"WF-TN660","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/heart-health-terranova-folate-400-mcg-50-28435239141538.jpg?v=1712399370","url":"https:\/\/lirpharmacy.com\/hu\/products\/terra-nova-folate-400%c2%b5g-50","provider":"Lir Pharmacy","version":"1.0","type":"link"}