{"product_id":"terra-nova-living-multi-nutrient-complex-100","title":"Terranova Living Multi-Nutrient Complex 100 Capsules","description":"\u003ch3\u003eTerranova Living Multi-Nutrient Complex 100 Capsules\u003c\/h3\u003e\n\u003ch5\u003eComprehensive wholefood multinutrient formula to support energy, immune function and everyday nutritional balance\u003c\/h5\u003e\n\u003cp\u003eTerranova Living Multi-Nutrient Complex is a comprehensive vegan food supplement providing a broad spectrum of vitamins, minerals and Terranova's Magnifood® botanical complex. Formulated to complement a varied, balanced diet and healthy lifestyle, it combines essential nutrients with wholefood ingredients in a clean-label formula free from fillers, binders and artificial additives.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eTerranova Living Multi-Nutrient Complex provides a carefully balanced combination of vitamins, minerals and phytonutrient-rich botanicals in one convenient daily supplement.\u003c\/p\u003e\n\u003cp\u003eThe formula includes vitamins A, C, D, E and K, a full range of B vitamins, essential minerals and Terranova's Magnifood® Complex containing spirulina, barley grass, sea buckthorn, acai, green tea, kale, turmeric and other wholefood ingredients.\u003c\/p\u003e\n\u003cp\u003eMany of the vitamins and minerals included contribute to normal energy-yielding metabolism, immune system function, protection of cells from oxidative stress and the reduction of tiredness and fatigue through authorised EFSA health claims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eComprehensive multivitamin and mineral formula\u003c\/li\u003e\n\u003cli\u003eBroad spectrum of essential vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eContains 900mg Magnifood® Complex per 3-capsule serving\u003c\/li\u003e\n\u003cli\u003eSupports normal energy-yielding metabolism*\u003c\/li\u003e\n\u003cli\u003eContributes to normal immune system function*\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue*\u003c\/li\u003e\n\u003cli\u003eSupports normal cognitive function through selected nutrients*\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant nutrients\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003eNo fillers, binders or artificial additives\u003c\/li\u003e\n\u003cli\u003eFree from dairy, yeast and added sugar\u003c\/li\u003e\n\u003cli\u003eDesigned for everyday nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Authorised EFSA health claims.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eTerranova Living Multi-Nutrient Complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTerranova\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eVegetable Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e100 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended Intake\u003c\/td\u003e\n\u003ctd\u003e1–3 Capsules Daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Information\u003c\/td\u003e\n\u003ctd\u003eVegan \u0026amp; Vegetarian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdults seeking comprehensive daily nutritional support.\u003c\/li\u003e\n\u003cli\u003eIndividuals with busy lifestyles.\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003eThose wishing to supplement their intake of essential vitamins and minerals.\u003c\/li\u003e\n\u003cli\u003eAdults looking for a clean-label multinutrient supplement.\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking a wholefood-inspired daily formula.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVitamins B1, B2, B3, B5, B6, B12, vitamin C and magnesium contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eVitamins C, D, A, B6, B12, folate, zinc and selenium contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003eVitamin C, magnesium, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal cognitive function.\u003c\/li\u003e\n\u003cli\u003eVitamin C contributes to normal collagen formation for the normal function of skin, cartilage, bones and blood vessels.\u003c\/li\u003e\n\u003cli\u003eVitamin D and vitamin K contribute to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of normal skin, hair and nails.\u003c\/li\u003e\n\u003cli\u003eVitamins C and E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere are currently no authorised EFSA health claims for the Magnifood® botanical ingredients.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eComprehensive vitamin and mineral formula.\u003c\/li\u003e\n\u003cli\u003eIncludes Terranova's signature Magnifood® Complex.\u003c\/li\u003e\n\u003cli\u003eContains active forms of selected nutrients including methylcobalamin and methylfolate.\u003c\/li\u003e\n\u003cli\u003eFree from fillers, binders and artificial additives.\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003eConvenient daily capsule format.\u003c\/li\u003e\n\u003cli\u003eTrusted Terranova quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5\u003eQuick Answer\u003c\/h5\u003e\n\u003cp\u003eTerranova Living Multi-Nutrient Complex is a broad-spectrum multivitamin and mineral supplement with wholefood botanicals, designed to complement a balanced diet and provide daily nutritional support.\u003c\/p\u003e\n\u003ch5\u003eCommon Questions\u003c\/h5\u003e\n\u003cp\u003eCan I take it every day?\u003c\/p\u003e\n\u003cp\u003eYes. Adults can take 1–3 capsules daily with food, following the manufacturer's instructions.\u003c\/p\u003e\n\u003cp\u003eIs it suitable for vegans?\u003c\/p\u003e\n\u003cp\u003eYes. The formula is suitable for both vegetarians and vegans.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eA varied, balanced diet remains the best source of vitamins and minerals, but some adults choose a multinutrient supplement to help support their nutritional intake.\u003c\/p\u003e\n\u003cp\u003eThis formula contains a wide range of vitamins and minerals with authorised EFSA health claims relating to energy metabolism, immune function, nervous system function, psychological function, protection of cells from oxidative stress and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eThe Magnifood® botanical blend provides a variety of plant ingredients, although there are currently no authorised EFSA health claims for these botanicals.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, breastfeeding, taking medication or have an underlying medical condition, seek advice from your GP, pharmacist or another healthcare professional before using this supplement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChildren unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eAnyone with a known allergy to any ingredient.\u003c\/li\u003e\n\u003cli\u003eIndividuals already taking high-strength multivitamin supplements unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eWomen who are pregnant or breastfeeding unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eIndividuals with coeliac disease should seek professional advice before use due to the inclusion of wheat grass and barley grass.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAdults: Take 1–3 capsules daily with food.\u003c\/li\u003e\n\u003cli\u003eSwallow with water.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake unless directed by a healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eActive nutrients per 3 capsules:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin C (as Calcium, Magnesium \u0026amp; Zinc Ascorbate) – 250mg\u003c\/li\u003e\n\u003cli\u003eVitamin E (d-alpha Tocopheryl Succinate) – 101mg\u003c\/li\u003e\n\u003cli\u003eCalcium – 50mg\u003c\/li\u003e\n\u003cli\u003eMagnesium – 25mg\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (Pyridoxine HCl \u0026amp; Pyridoxal-5-Phosphate) – 12mg\u003c\/li\u003e\n\u003cli\u003ePantothenic Acid – 25mg\u003c\/li\u003e\n\u003cli\u003eVitamin B1 – 20mg\u003c\/li\u003e\n\u003cli\u003eVitamin B2 – 20mg\u003c\/li\u003e\n\u003cli\u003eNiacin – 20mg\u003c\/li\u003e\n\u003cli\u003eInositol – 15mg\u003c\/li\u003e\n\u003cli\u003eCholine Bitartrate (VitaCholine™) – 15mg\u003c\/li\u003e\n\u003cli\u003eCitrus Bioflavonoids – 15mg\u003c\/li\u003e\n\u003cli\u003eZinc – 10mg\u003c\/li\u003e\n\u003cli\u003eLarch Tree Arabinogalactan – 5.5mg\u003c\/li\u003e\n\u003cli\u003eNatural Beta Carotene\/Mixed Carotenoids – 4mg\u003c\/li\u003e\n\u003cli\u003eManganese – 1.5mg\u003c\/li\u003e\n\u003cli\u003eIron – 1.5mg\u003c\/li\u003e\n\u003cli\u003eCopper – 1.25mg\u003c\/li\u003e\n\u003cli\u003eBoron – 1mg\u003c\/li\u003e\n\u003cli\u003eLutein – 1mg\u003c\/li\u003e\n\u003cli\u003eLycopene – 1mg\u003c\/li\u003e\n\u003cli\u003eVitamin A – 751µg\u003c\/li\u003e\n\u003cli\u003eFolate (Calcium L-Methylfolate) – 200µg\u003c\/li\u003e\n\u003cli\u003eIodine – 150µg\u003c\/li\u003e\n\u003cli\u003eBiotin – 100µg\u003c\/li\u003e\n\u003cli\u003eChromium – 50µg\u003c\/li\u003e\n\u003cli\u003eSelenium – 50µg\u003c\/li\u003e\n\u003cli\u003eVitamin B12 (Methylcobalamin) – 50µg\u003c\/li\u003e\n\u003cli\u003eVitamin K2 (MK-7) – 10µg\u003c\/li\u003e\n\u003cli\u003eVitamin D3 (Vegan Cholecalciferol) – 5µg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMagnifood® Complex (900mg):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic Spirulina\u003c\/li\u003e\n\u003cli\u003eOrganic Green Barley Grass\u003c\/li\u003e\n\u003cli\u003eStabilised Rice Bran\u003c\/li\u003e\n\u003cli\u003eSea Buckthorn Berry\u003c\/li\u003e\n\u003cli\u003eOrganic Acai Berry\u003c\/li\u003e\n\u003cli\u003eOrganic Alfalfa Flower \u0026amp; Leaf\u003c\/li\u003e\n\u003cli\u003eDandelion Leaf\u003c\/li\u003e\n\u003cli\u003eNettle Leaf\u003c\/li\u003e\n\u003cli\u003eOrganic Turmeric Root\u003c\/li\u003e\n\u003cli\u003eOrganic Wheat Grass Juice\u003c\/li\u003e\n\u003cli\u003eOrganic Green Tea Leaf\u003c\/li\u003e\n\u003cli\u003eWatercress\u003c\/li\u003e\n\u003cli\u003eOrganic Kale\u003c\/li\u003e\n\u003cli\u003eOrganic Pomegranate Arils\u003c\/li\u003e\n\u003cli\u003eOrganic Blackberry\u003c\/li\u003e\n\u003cli\u003eOrganic Red Raspberry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOther ingredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetable Capsule Shell (Hydroxypropyl Methylcellulose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFree from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoy\u003c\/li\u003e\n\u003cli\u003eYeast\u003c\/li\u003e\n\u003cli\u003eDairy\u003c\/li\u003e\n\u003cli\u003eGelatine\u003c\/li\u003e\n\u003cli\u003eAnimal ingredients\u003c\/li\u003e\n\u003cli\u003eAdded sugar\u003c\/li\u003e\n\u003cli\u003eArtificial colours\u003c\/li\u003e\n\u003cli\u003eArtificial flavours\u003c\/li\u003e\n\u003cli\u003ePreservatives\u003c\/li\u003e\n\u003cli\u003eFillers\u003c\/li\u003e\n\u003cli\u003eBinders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eContains wheat grass and barley grass.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer 3 Capsules\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003ctd\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e101mg\u003c\/td\u003e\n\u003ctd\u003e842%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e25mg\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e12mg\u003c\/td\u003e\n\u003ctd\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e25mg\u003c\/td\u003e\n\u003ctd\u003e417%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.25mg\u003c\/td\u003e\n\u003ctd\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e751µg\u003c\/td\u003e\n\u003ctd\u003e94%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003e200µg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e150µg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e100µg\u003c\/td\u003e\n\u003ctd\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003ctd\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003ctd\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e50µg\u003c\/td\u003e\n\u003ctd\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2\u003c\/td\u003e\n\u003ctd\u003e10µg\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3\u003c\/td\u003e\n\u003ctd\u003e5µg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAdditional nutrients:\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer 3 Capsules\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnifood® Complex\u003c\/td\u003e\n\u003ctd\u003e900mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine Bitartrate\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus Bioflavonoids\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarch Arabinogalactan\u003c\/td\u003e\n\u003ctd\u003e5.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta Carotene\/Mixed Carotenoids\u003c\/td\u003e\n\u003ctd\u003e4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLutein\u003c\/td\u003e\n\u003ctd\u003e1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLycopene\u003c\/td\u003e\n\u003ctd\u003e1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBoron\u003c\/td\u003e\n\u003ctd\u003e1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplement.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eKeep out of the sight and reach of young children.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eNot recommended during pregnancy or breastfeeding unless advised by a healthcare practitioner.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli\u003eContains wheat grass and barley grass. Individuals with coeliac disease should seek professional advice before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp\u003eOrder Terranova Living Multi-Nutrient Complex 100 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Terranova supplements and our pharmacy team is available to provide professional advice on choosing the most appropriate supplement for your individual needs.\u003c\/p\u003e\n\u003cp\u003eEnjoy FREE delivery anywhere in Ireland on orders over €50.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Terranova Living Multi-Nutrient Complex?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTerranova Living Multi-Nutrient Complex is a comprehensive multivitamin and mineral food supplement combining essential nutrients with Terranova's Magnifood® botanical blend.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How many capsules should I take each day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe manufacturer recommends 1–3 capsules daily with food unless otherwise advised by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What are the main benefits of this formula?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe vitamins and minerals contribute to normal energy-yielding metabolism, immune function, nervous system function, reduction of tiredness and fatigue, antioxidant protection and other normal physiological functions through authorised EFSA health claims.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Does it contain active forms of vitamin B12 and folate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The formula includes methylcobalamin (vitamin B12) and calcium L-methylfolate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Is this suitable for vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The product is suitable for both vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. What is the Magnifood® Complex?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnifood® is Terranova's proprietary blend of freeze-dried botanical ingredients included as part of the product's formulation. There are no authorised EFSA health claims for these botanicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Does this product contain artificial additives?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. According to the manufacturer, it contains no fillers, binders, artificial colours, flavours or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Can I take this alongside other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany supplements can be taken together, but if you are already taking a multivitamin or prescription medication, speak with your pharmacist or healthcare professional for personalised advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Is it suitable for long-term daily use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. It is designed for daily supplementation when used according to the manufacturer's directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Does this product contain iron?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Each three-capsule serving provides 1.5mg of iron.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Is it suitable for people with coeliac disease?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe formula contains wheat grass and barley grass. Individuals with coeliac disease should seek advice from their healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Why buy Terranova Living Multi-Nutrient Complex from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLir Pharmacy supplies genuine Terranova supplements, provides trusted pharmacist advice and offers fast delivery throughout Ireland, with FREE delivery anywhere in Ireland on orders over €50.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTerranova\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eTerranova Living Multi-Nutrient Complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eVegetable Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e100 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Information\u003c\/td\u003e\n\u003ctd\u003eVegan \u0026amp; Vegetarian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TerraNova","offers":[{"title":"Default Title","offer_id":39512172200098,"sku":"A-2-6       WF-TN135","price":15116.21,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-terranova-living-multi-nutrient-complex-100-28436043006114.jpg?v=1712282187","url":"https:\/\/lirpharmacy.com\/hu-hu\/products\/terra-nova-living-multi-nutrient-complex-100","provider":"Lir Pharmacy","version":"1.0","type":"link"}