{"product_id":"sona-thiamin-100mg-60-tablets","title":"Sona Thiamin 100mg Vitamin B1 Tablets 60","description":"\u003ch3 data-section-id=\"1wodvng\" data-start=\"0\" data-end=\"50\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"48\"\u003eSona Thiamin 100mg Vitamin B1 Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"51\" data-end=\"114\"\u003eHigh-Strength Vitamin B1 for Energy, Nerve \u0026amp; Heart Support\u003c\/h4\u003e\n\u003chr data-start=\"116\" data-end=\"119\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"121\" data-end=\"145\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"125\" data-end=\"145\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"146\" data-end=\"377\"\u003e\n\u003cli data-section-id=\"l4ax1u\" data-start=\"146\" data-end=\"200\"\u003eProvides \u003cstrong data-start=\"157\" data-end=\"198\"\u003e100mg Thiamin (Vitamin B1) per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xmrgjh\" data-start=\"201\" data-end=\"231\"\u003eSupports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"v1034p\" data-start=\"232\" data-end=\"281\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"xsfirg\" data-start=\"282\" data-end=\"309\"\u003eSupports heart function\u003c\/li\u003e\n\u003cli data-section-id=\"inkmah\" data-start=\"310\" data-end=\"345\"\u003eHigh-strength one-a-day formula\u003c\/li\u003e\n\u003cli data-section-id=\"1vkqdw5\" data-start=\"346\" data-end=\"377\"\u003e60 tablets – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"379\" data-end=\"382\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"384\" data-end=\"400\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"388\" data-end=\"400\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"401\" data-end=\"596\"\u003e\u003cstrong data-start=\"401\" data-end=\"442\"\u003eSona Thiamin 100mg Vitamin B1 Tablets\u003c\/strong\u003e deliver a high-strength dose of Vitamin B1, an essential nutrient that plays a key role in converting food into energy and supporting the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"791\"\u003eThiamin also contributes to normal heart function and psychological wellbeing, making it an important nutrient for overall health—especially during periods of stress or increased energy demand.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"893\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"895\" data-end=\"898\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"900\" data-end=\"922\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"904\" data-end=\"922\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"923\" data-end=\"1142\"\u003e\n\u003cli data-section-id=\"1ct69oe\" data-start=\"923\" data-end=\"969\"\u003eSupports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"v1034p\" data-start=\"970\" data-end=\"1019\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1itpzdb\" data-start=\"1020\" data-end=\"1054\"\u003eSupports normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"41e1u4\" data-start=\"1055\" data-end=\"1096\"\u003eHelps maintain psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"61lh37\" data-start=\"1097\" data-end=\"1142\"\u003eHigh-strength support for increased needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1144\" data-end=\"1147\"\u003e\n\u003ch3 data-section-id=\"kb6fck\" data-start=\"1149\" data-end=\"1187\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1153\" data-end=\"1187\"\u003eWhy Choose Sona Thiamin 100mg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1188\" data-end=\"1359\"\u003e\n\u003cli data-section-id=\"1egrta9\" data-start=\"1188\" data-end=\"1223\"\u003eHigh potency Vitamin B1 formula\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1224\" data-end=\"1256\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"6ag24a\" data-start=\"1257\" data-end=\"1295\"\u003eIdeal for energy and nerve support\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1296\" data-end=\"1326\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1327\" data-end=\"1359\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1361\" data-end=\"1364\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1366\" data-end=\"1386\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1370\" data-end=\"1386\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1387\" data-end=\"1559\"\u003e\n\u003cli data-section-id=\"khgs7n\" data-start=\"1387\" data-end=\"1427\"\u003eAdults needing additional Vitamin B1\u003c\/li\u003e\n\u003cli data-section-id=\"1k4okd2\" data-start=\"1428\" data-end=\"1470\"\u003eIndividuals with low energy or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"m0dk71\" data-start=\"1471\" data-end=\"1513\"\u003eThose supporting nervous system health\u003c\/li\u003e\n\u003cli data-section-id=\"uvxxo8\" data-start=\"1514\" data-end=\"1559\"\u003ePeople with increased nutritional demands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1561\" data-end=\"1564\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1566\" data-end=\"1595\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1570\" data-end=\"1595\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1596\" data-end=\"1709\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1596\" data-end=\"1613\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"1614\" data-end=\"1641\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1tga7nk\" data-start=\"1642\" data-end=\"1660\"\u003eHeart function\u003c\/li\u003e\n\u003cli data-section-id=\"1c4rb2v\" data-start=\"1661\" data-end=\"1687\"\u003ePsychological function\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1688\" data-end=\"1709\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1711\" data-end=\"1714\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1716\" data-end=\"1748\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1720\" data-end=\"1748\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1749\" data-end=\"1827\"\u003e\n\u003cli data-section-id=\"v6we4s\" data-start=\"1749\" data-end=\"1785\"\u003e\n\u003cstrong data-start=\"1751\" data-end=\"1775\"\u003eThiamin (Vitamin B1)\u003c\/strong\u003e – 100mg\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1786\" data-end=\"1804\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1805\" data-end=\"1827\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1829\" data-end=\"1832\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1834\" data-end=\"1878\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1838\" data-end=\"1878\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1880\" data-end=\"1983\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1880\" data-end=\"1911\"\u003e\n\u003ctr data-start=\"1880\" data-end=\"1911\"\u003e\n\u003cth data-start=\"1880\" data-end=\"1893\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1893\" data-end=\"1902\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1902\" data-end=\"1911\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1943\" data-end=\"1983\"\u003e\n\u003ctr data-start=\"1943\" data-end=\"1983\"\u003e\n\u003ctd data-start=\"1943\" data-end=\"1966\" data-col-size=\"sm\"\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd data-start=\"1966\" data-end=\"1974\" data-col-size=\"sm\"\u003e100mg\u003c\/td\u003e\n\u003ctd data-start=\"1974\" data-end=\"1983\" data-col-size=\"sm\"\u003e9091%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1985\" data-end=\"1988\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1990\" data-end=\"2008\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2008\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2009\" data-end=\"2081\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2009\" data-end=\"2046\"\u003eTake \u003cstrong data-start=\"2016\" data-end=\"2034\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2047\" data-end=\"2081\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2083\" data-end=\"2086\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2088\" data-end=\"2107\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2092\" data-end=\"2107\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2108\" data-end=\"2195\"\u003e\n\u003cli data-section-id=\"1wan6cv\" data-start=\"2108\" data-end=\"2155\"\u003eDaily for energy and nervous system support\u003c\/li\u003e\n\u003cli data-section-id=\"ebsjtg\" data-start=\"2156\" data-end=\"2195\"\u003eDuring periods of fatigue or stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2197\" data-end=\"2200\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2202\" data-end=\"2220\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2206\" data-end=\"2220\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2221\" data-end=\"2391\"\u003e\n\u003cli data-section-id=\"b96p6b\" data-start=\"2221\" data-end=\"2282\"\u003eVitamin B Complex supplement (for full B vitamin support)\u003c\/li\u003e\n\u003cli data-section-id=\"z7boz3\" data-start=\"2283\" data-end=\"2339\"\u003eMagnesium supplement (for muscle and nerve function)\u003c\/li\u003e\n\u003cli data-section-id=\"agexoh\" data-start=\"2340\" data-end=\"2391\"\u003eMultivitamin supplement (for overall nutrition)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2393\" data-end=\"2396\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2398\" data-end=\"2424\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2402\" data-end=\"2424\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2425\" data-end=\"2579\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2425\" data-end=\"2480\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2481\" data-end=\"2545\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2546\" data-end=\"2579\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2581\" data-end=\"2584\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2586\" data-end=\"2598\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2590\" data-end=\"2598\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2600\" data-end=\"2707\"\u003e\u003cstrong data-start=\"2600\" data-end=\"2628\"\u003eWhat does Vitamin B1 do?\u003c\/strong\u003e\u003cbr data-start=\"2628\" data-end=\"2631\"\u003eIt helps convert food into energy and supports the nervous system and heart.\u003c\/p\u003e\n\u003cp data-start=\"2709\" data-end=\"2777\"\u003e\u003cstrong data-start=\"2709\" data-end=\"2734\"\u003eIs 100mg a high dose?\u003c\/strong\u003e\u003cbr data-start=\"2734\" data-end=\"2737\"\u003eYes, this is a high-strength supplement.\u003c\/p\u003e\n\u003cp data-start=\"2779\" data-end=\"2847\"\u003e\u003cstrong data-start=\"2779\" data-end=\"2807\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2807\" data-end=\"2810\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"2849\" data-end=\"2943\"\u003e\u003cstrong data-start=\"2849\" data-end=\"2879\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"2879\" data-end=\"2882\"\u003eIt supports energy metabolism, which may help reduce fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2945\" data-end=\"3034\"\u003e\u003cstrong data-start=\"2945\" data-end=\"2977\"\u003eIs it good for nerve health?\u003c\/strong\u003e\u003cbr data-start=\"2977\" data-end=\"2980\"\u003eYes, it contributes to normal nervous system function.\u003c\/p\u003e\n\u003cp data-start=\"3036\" data-end=\"3122\"\u003e\u003cstrong data-start=\"3036\" data-end=\"3069\"\u003eDoes it support heart health?\u003c\/strong\u003e\u003cbr data-start=\"3069\" data-end=\"3072\"\u003eYes, Thiamin contributes to normal heart function.\u003c\/p\u003e\n\u003cp data-start=\"3124\" data-end=\"3208\"\u003e\u003cstrong data-start=\"3124\" data-end=\"3164\"\u003eCan I take it with other B vitamins?\u003c\/strong\u003e\u003cbr data-start=\"3164\" data-end=\"3167\"\u003eYes, it can be combined with a B complex.\u003c\/p\u003e\n\u003cp data-start=\"3210\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3210\" data-end=\"3237\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3237\" data-end=\"3240\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3330\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3293\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3293\" data-end=\"3296\"\u003eWith food, ideally in the morning.\u003c\/p\u003e\n\u003cp data-start=\"3332\" data-end=\"3392\"\u003e\u003cstrong data-start=\"3332\" data-end=\"3361\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3361\" data-end=\"3364\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3394\" data-end=\"3475\"\u003e\u003cstrong data-start=\"3394\" data-end=\"3419\"\u003eWho may benefit most?\u003c\/strong\u003e\u003cbr data-start=\"3419\" data-end=\"3422\"\u003eThose with low energy or increased nutritional needs.\u003c\/p\u003e\n\u003cp data-start=\"3477\" data-end=\"3570\"\u003e\u003cstrong data-start=\"3477\" data-end=\"3514\"\u003eDoes it support mental wellbeing?\u003c\/strong\u003e\u003cbr data-start=\"3514\" data-end=\"3517\"\u003eYes, it contributes to normal psychological function.\u003c\/p\u003e\n\u003chr data-start=\"3572\" data-end=\"3575\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3577\" data-end=\"3600\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3581\" data-end=\"3600\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3601\" data-end=\"3722\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3601\" data-end=\"3616\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"2vfnv3\" data-start=\"3617\" data-end=\"3656\"\u003eProduct Type: Vitamin B1 Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1t0s24s\" data-start=\"3657\" data-end=\"3676\"\u003eStrength: 100mg\u003c\/li\u003e\n\u003cli data-section-id=\"1idamsx\" data-start=\"3677\" data-end=\"3702\"\u003ePack Size: 60 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3703\" data-end=\"3722\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665653922,"sku":"UP-334294","price":6146.46,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-thiamin-100mg-vitamin-b1-60-54053185814872.webp?v=1712374535","url":"https:\/\/lirpharmacy.com\/hu-hu\/products\/sona-thiamin-100mg-60-tablets","provider":"Lir Pharmacy","version":"1.0","type":"link"}