{"product_id":"natures-plus-kalmassure-magnesium-capsules-120","title":"Natures Plus Magnesium Capsules 120","description":"\u003ch3 data-section-id=\"xz8vc9\" data-start=\"0\" data-end=\"39\" class=\"PDq2pG_selectionAnchorContainer\"\u003eNatures Plus Magnesium Capsules 120\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"41\" data-end=\"164\"\u003eHigh-strength magnesium citrate to support muscles, energy production, nervous system function and everyday wellbeing\u003c\/h5\u003e\n\u003cp data-start=\"166\" data-end=\"584\"\u003eNatures Plus Magnesium Capsules provide 400mg of magnesium per daily serving in a highly bioavailable citrate form. This premium magnesium supplement is designed to support normal muscle function, normal energy-yielding metabolism, psychological function and the nervous system, making it an excellent choice for adults looking to maintain their daily magnesium intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch4 data-start=\"586\" data-end=\"599\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"601\" data-end=\"932\"\u003eNatures Plus Magnesium Capsules deliver magnesium citrate, a well-absorbed form of this essential mineral, in an easy-to-take vegan capsule format. Magnesium plays a vital role in hundreds of normal physiological processes throughout the body, including muscle function, nerve signalling, energy production and electrolyte balance.\u003c\/p\u003e\n\u003cp data-start=\"934\" data-end=\"1162\"\u003eWhether you're physically active, have increased nutritional demands or simply want to maintain adequate magnesium intake, this convenient daily supplement provides comprehensive nutritional support from a trusted premium brand.\u003c\/p\u003e\n\u003ch4 data-start=\"1164\" data-end=\"1185\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1187\" data-end=\"1644\"\u003e\n\u003cli data-section-id=\"srvzf9\" data-start=\"1187\" data-end=\"1217\"\u003e120 capsules (30-day supply)\u003c\/li\u003e\n\u003cli data-section-id=\"1gnzyqg\" data-start=\"1218\" data-end=\"1262\"\u003eProvides 400mg magnesium per daily serving\u003c\/li\u003e\n\u003cli data-section-id=\"1id842k\" data-start=\"1263\" data-end=\"1312\"\u003eMagnesium citrate for excellent bioavailability\u003c\/li\u003e\n\u003cli data-section-id=\"64dl6j\" data-start=\"1313\" data-end=\"1352\"\u003eContributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"1bdqxmx\" data-start=\"1353\" data-end=\"1389\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1dqvyta\" data-start=\"1390\" data-end=\"1434\"\u003eSupports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"187knyh\" data-start=\"1435\" data-end=\"1492\"\u003eContributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"uxm4m0\" data-start=\"1493\" data-end=\"1533\"\u003eSupports normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"17s0y2f\" data-start=\"1534\" data-end=\"1559\"\u003eVegan-friendly capsules\u003c\/li\u003e\n\u003cli data-section-id=\"p6fkyl\" data-start=\"1560\" data-end=\"1573\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"8sgkem\" data-start=\"1574\" data-end=\"1604\"\u003ePremium Natures Plus quality\u003c\/li\u003e\n\u003cli data-section-id=\"1qybacj\" data-start=\"1605\" data-end=\"1644\"\u003eSuitable for everyday supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1646\" data-end=\"1664\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1666\" data-end=\"1959\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1666\" data-end=\"1687\"\u003e\n\u003ctr data-start=\"1666\" data-end=\"1687\"\u003e\n\u003cth data-start=\"1666\" data-end=\"1676\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1676\" data-end=\"1687\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1698\" data-end=\"1959\"\u003e\n\u003ctr data-start=\"1698\" data-end=\"1748\"\u003e\n\u003ctd data-start=\"1698\" data-end=\"1713\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1713\" data-end=\"1748\" data-col-size=\"sm\"\u003eNatures Plus Magnesium Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1749\" data-end=\"1770\"\u003e\n\u003ctd data-start=\"1749\" data-end=\"1758\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1758\" data-end=\"1770\" data-col-size=\"sm\"\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1771\" data-end=\"1799\"\u003e\n\u003ctd data-start=\"1771\" data-end=\"1783\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1783\" data-end=\"1799\" data-col-size=\"sm\"\u003e120 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1800\" data-end=\"1830\"\u003e\n\u003ctd data-start=\"1800\" data-end=\"1816\" data-col-size=\"sm\"\u003eDaily Serving\u003c\/td\u003e\n\u003ctd data-start=\"1816\" data-end=\"1830\" data-col-size=\"sm\"\u003e4 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1831\" data-end=\"1851\"\u003e\n\u003ctd data-start=\"1831\" data-end=\"1840\" data-col-size=\"sm\"\u003eSupply\u003c\/td\u003e\n\u003ctd data-start=\"1840\" data-end=\"1851\" data-col-size=\"sm\"\u003e30 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1852\" data-end=\"1898\"\u003e\n\u003ctd data-start=\"1852\" data-end=\"1872\" data-col-size=\"sm\"\u003eActive Ingredient\u003c\/td\u003e\n\u003ctd data-start=\"1872\" data-end=\"1898\" data-col-size=\"sm\"\u003eMagnesium (as Citrate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1899\" data-end=\"1924\"\u003e\n\u003ctd data-start=\"1899\" data-end=\"1914\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1914\" data-end=\"1924\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1925\" data-end=\"1959\"\u003e\n\u003ctd data-start=\"1925\" data-end=\"1940\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-start=\"1940\" data-end=\"1959\" data-col-size=\"sm\"\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch4 data-start=\"1961\" data-end=\"1980\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cp data-start=\"1982\" data-end=\"2034\"\u003eNatures Plus Magnesium Capsules may be suitable for:\u003c\/p\u003e\n\u003cul data-start=\"2036\" data-end=\"2315\"\u003e\n\u003cli data-section-id=\"1fpo51x\" data-start=\"2036\" data-end=\"2081\"\u003eAdults looking to increase magnesium intake\u003c\/li\u003e\n\u003cli data-section-id=\"186ia1q\" data-start=\"2082\" data-end=\"2113\"\u003ePhysically active individuals\u003c\/li\u003e\n\u003cli data-section-id=\"njqeic\" data-start=\"2114\" data-end=\"2148\"\u003eAdults with demanding lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"1mok8sf\" data-start=\"2149\" data-end=\"2191\"\u003eThose wishing to support muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"3b921e\" data-start=\"2192\" data-end=\"2255\"\u003eIndividuals seeking nutritional support for energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1450mdp\" data-start=\"2256\" data-end=\"2315\"\u003eAdults wanting convenient daily magnesium supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2317\" data-end=\"2334\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cp data-start=\"2336\" data-end=\"2361\"\u003eMagnesium contributes to:\u003c\/p\u003e\n\u003cul data-start=\"2363\" data-end=\"2667\"\u003e\n\u003cli data-section-id=\"181dbi0\" data-start=\"2363\" data-end=\"2387\"\u003eNormal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"l66raz\" data-start=\"2388\" data-end=\"2424\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"6drh6q\" data-start=\"2425\" data-end=\"2460\"\u003eNormal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1lsp9my\" data-start=\"2461\" data-end=\"2503\"\u003eNormal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"162j4f8\" data-start=\"2504\" data-end=\"2535\"\u003eNormal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"cmlju4\" data-start=\"2536\" data-end=\"2557\"\u003eElectrolyte balance\u003c\/li\u003e\n\u003cli data-section-id=\"i9s7a2\" data-start=\"2558\" data-end=\"2587\"\u003eMaintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"ih5353\" data-start=\"2588\" data-end=\"2617\"\u003eMaintenance of normal teeth\u003c\/li\u003e\n\u003cli data-section-id=\"xkwf1w\" data-start=\"2618\" data-end=\"2644\"\u003eNormal protein synthesis\u003c\/li\u003e\n\u003cli data-section-id=\"17vdplg\" data-start=\"2645\" data-end=\"2667\"\u003eNormal cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2669\" data-end=\"2698\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"2700\" data-end=\"2847\"\u003eMagnesium is involved in over 300 enzyme reactions throughout the body, making it one of the most important essential minerals for everyday health.\u003c\/p\u003e\n\u003cp data-start=\"2849\" data-end=\"3206\"\u003eNatures Plus Magnesium Capsules provide magnesium in citrate form, which is widely recognised for its good bioavailability. The convenient capsule format makes it easy to achieve a high daily magnesium intake while avoiding unnecessary fillers. Suitable for vegans and free from gluten, this premium supplement fits easily into most daily wellness routines.\u003c\/p\u003e\n\u003ch4 data-start=\"3208\" data-end=\"3240\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp data-start=\"3242\" data-end=\"3258\"\u003e\u003cstrong data-start=\"3242\" data-end=\"3258\"\u003eQuick Answer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3260\" data-end=\"3466\"\u003eNatures Plus Magnesium Capsules provide 400mg of magnesium citrate per daily serving to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3468\" data-end=\"3488\"\u003e\u003cstrong data-start=\"3468\" data-end=\"3488\"\u003eCommon Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3490\" data-end=\"3526\"\u003e\u003cstrong data-start=\"3490\" data-end=\"3526\"\u003eHow many capsules should I take?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3528\" data-end=\"3575\"\u003eThe recommended serving is four capsules daily.\u003c\/p\u003e\n\u003cp data-start=\"3577\" data-end=\"3612\"\u003e\u003cstrong data-start=\"3577\" data-end=\"3612\"\u003eWhat form of magnesium is used?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3614\" data-end=\"3654\"\u003eThis product contains magnesium citrate.\u003c\/p\u003e\n\u003cp data-start=\"3656\" data-end=\"3684\"\u003e\u003cstrong data-start=\"3656\" data-end=\"3684\"\u003eCan I take it every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3686\" data-end=\"3732\"\u003eYes. It is designed for daily supplementation.\u003c\/p\u003e\n\u003ch4 data-start=\"3734\" data-end=\"3764\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3766\" data-end=\"4120\"\u003eMagnesium is one of the body's most important minerals and contributes to many essential functions including muscle contraction, nerve transmission, energy production and electrolyte balance. Many adults choose magnesium supplements during periods of increased physical activity, demanding lifestyles or when dietary intake may be lower than recommended.\u003c\/p\u003e\n\u003cp data-start=\"4122\" data-end=\"4422\"\u003eAlthough magnesium supports normal muscle function, it is important to remember that muscle cramps, fatigue or persistent weakness can have many underlying causes. If symptoms are severe, persistent or unexplained, seek advice from your GP or pharmacist rather than relying solely on supplementation.\u003c\/p\u003e\n\u003cp data-start=\"4424\" data-end=\"4768\"\u003eMagnesium supplements may interact with certain medicines, including some antibiotics, bisphosphonates and thyroid medications. To minimise interactions, these medicines should usually be taken several hours apart. If you have kidney disease or impaired kidney function, consult your healthcare professional before taking magnesium supplements.\u003c\/p\u003e\n\u003ch4 data-start=\"4770\" data-end=\"4791\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp data-start=\"4793\" data-end=\"4830\"\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul data-start=\"4832\" data-end=\"5080\"\u003e\n\u003cli data-section-id=\"aa6ge1\" data-start=\"4832\" data-end=\"4886\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1nipt6\" data-start=\"4887\" data-end=\"4958\"\u003eIndividuals with severe kidney impairment unless medically supervised\u003c\/li\u003e\n\u003cli data-section-id=\"waklyx\" data-start=\"4959\" data-end=\"5002\"\u003eAnyone allergic to any listed ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5003\" data-end=\"5080\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"5082\" data-end=\"5097\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp data-start=\"5099\" data-end=\"5106\"\u003eAdults:\u003c\/p\u003e\n\u003cul data-start=\"5108\" data-end=\"5301\"\u003e\n\u003cli data-section-id=\"7n53by\" data-start=\"5108\" data-end=\"5136\"\u003eTake \u003cstrong data-start=\"5115\" data-end=\"5135\"\u003e4 capsules daily\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"s73818\" data-start=\"5137\" data-end=\"5158\"\u003eSwallow with water.\u003c\/li\u003e\n\u003cli data-section-id=\"16lwpvh\" data-start=\"5159\" data-end=\"5187\"\u003ePreferably take with food.\u003c\/li\u003e\n\u003cli data-section-id=\"1nen2rv\" data-start=\"5188\" data-end=\"5255\"\u003eThe daily serving may be divided throughout the day if preferred.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5256\" data-end=\"5301\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"5303\" data-end=\"5319\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5321\" data-end=\"5359\"\u003e\u003cstrong data-start=\"5321\" data-end=\"5359\"\u003eActive Ingredient (Per 4 Capsules)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5361\" data-end=\"5418\"\u003e\n\u003cli data-section-id=\"x7fkaa\" data-start=\"5361\" data-end=\"5418\"\u003eMagnesium (as Magnesium Citrate) – \u003cstrong data-start=\"5398\" data-end=\"5418\"\u003e400mg (107% NRV)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5420\" data-end=\"5441\"\u003e\u003cstrong data-start=\"5420\" data-end=\"5441\"\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5443\" data-end=\"5594\"\u003e\n\u003cli data-section-id=\"gbe9jg\" data-start=\"5443\" data-end=\"5490\"\u003eCapsule Shell (Hydroxypropyl Methylcellulose)\u003c\/li\u003e\n\u003cli data-section-id=\"1v5d7dc\" data-start=\"5491\" data-end=\"5535\"\u003eBulking Agent (Microcrystalline Cellulose)\u003c\/li\u003e\n\u003cli data-section-id=\"z9fm8l\" data-start=\"5536\" data-end=\"5594\"\u003eAnti-caking Agents (Magnesium Stearate, Silicon Dioxide)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"5596\" data-end=\"5624\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5626\" data-end=\"5728\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5626\" data-end=\"5670\"\u003e\n\u003ctr data-start=\"5626\" data-end=\"5670\"\u003e\n\u003cth data-start=\"5626\" data-end=\"5637\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5637\" data-end=\"5661\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount Per 4 Capsules\u003c\/th\u003e\n\u003cth data-start=\"5661\" data-end=\"5670\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5687\" data-end=\"5728\"\u003e\n\u003ctr data-start=\"5687\" data-end=\"5728\"\u003e\n\u003ctd data-start=\"5687\" data-end=\"5712\" data-col-size=\"sm\"\u003eMagnesium (as Citrate)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5712\" data-end=\"5720\"\u003e400mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5720\" data-end=\"5728\"\u003e107%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch4 data-start=\"5730\" data-end=\"5743\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5745\" data-end=\"6243\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5745\" data-end=\"5849\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5850\" data-end=\"5895\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"rmso90\" data-start=\"5896\" data-end=\"5948\"\u003eKeep out of the sight and reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5949\" data-end=\"5978\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"xkmcxe\" data-start=\"5979\" data-end=\"6101\"\u003eConsult your doctor or pharmacist before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli data-section-id=\"dlau3v\" data-start=\"6102\" data-end=\"6199\"\u003eIndividuals with kidney disease should seek medical advice before taking magnesium supplements.\u003c\/li\u003e\n\u003cli data-section-id=\"115ux8r\" data-start=\"6200\" data-end=\"6243\"\u003eAlways read the product label before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"6245\" data-end=\"6269\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6271\" data-end=\"6541\"\u003eOrder Natures Plus Magnesium Capsules from \u003cstrong data-start=\"6314\" data-end=\"6330\"\u003eLir Pharmacy\u003c\/strong\u003e with fast, reliable delivery throughout Ireland. We stock genuine Natures Plus supplements sourced through authorised distributors, ensuring quality, authenticity and trusted pharmacist advice with every order.\u003c\/p\u003e\n\u003ch4 data-start=\"6543\" data-end=\"6552\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"6554\" data-end=\"6611\"\u003e\u003cstrong data-start=\"6554\" data-end=\"6611\"\u003e1. What are Natures Plus Magnesium Capsules used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6613\" data-end=\"6960\"\u003eNatures Plus Magnesium Capsules provide magnesium citrate to supplement your daily magnesium intake. Magnesium contributes to normal muscle function, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue as recognised by authorised EFSA health claims.\u003c\/p\u003e\n\u003cp data-start=\"6962\" data-end=\"7020\"\u003e\u003cstrong data-start=\"6962\" data-end=\"7020\"\u003e2. How much magnesium does each daily serving provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7022\" data-end=\"7169\"\u003eThe recommended daily serving of four capsules provides \u003cstrong data-start=\"7078\" data-end=\"7100\"\u003e400mg of magnesium\u003c\/strong\u003e, which is \u003cstrong data-start=\"7111\" data-end=\"7157\"\u003e107% of the Nutrient Reference Value (NRV)\u003c\/strong\u003e for adults.\u003c\/p\u003e\n\u003cp data-start=\"7171\" data-end=\"7205\"\u003e\u003cstrong data-start=\"7171\" data-end=\"7205\"\u003e3. Why is magnesium important?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7207\" data-end=\"7504\"\u003eMagnesium contributes to many important functions within the body, including normal muscle function, electrolyte balance, energy metabolism, nervous system function, protein synthesis, maintenance of normal bones and teeth, normal psychological function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"7506\" data-end=\"7565\"\u003e\u003cstrong data-start=\"7506\" data-end=\"7565\"\u003e4. What form of magnesium does this supplement contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7567\" data-end=\"7715\"\u003eThis product contains \u003cstrong data-start=\"7589\" data-end=\"7610\"\u003emagnesium citrate\u003c\/strong\u003e, a form of magnesium widely used in food supplements because of its good bioavailability and absorption.\u003c\/p\u003e\n\u003cp data-start=\"7717\" data-end=\"7772\"\u003e\u003cstrong data-start=\"7717\" data-end=\"7772\"\u003e5. Can magnesium help reduce tiredness and fatigue?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7774\" data-end=\"7964\"\u003eYes. Magnesium contributes to the reduction of tiredness and fatigue and also contributes to normal energy-yielding metabolism, helping support the body's normal energy production processes.\u003c\/p\u003e\n\u003cp data-start=\"7966\" data-end=\"8024\"\u003e\u003cstrong data-start=\"7966\" data-end=\"8024\"\u003e6. Is this supplement suitable for active individuals?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8026\" data-end=\"8240\"\u003eYes. Active individuals often choose magnesium supplements because magnesium contributes to normal muscle function, electrolyte balance and normal energy metabolism as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"8242\" data-end=\"8302\"\u003e\u003cstrong data-start=\"8242\" data-end=\"8302\"\u003e7. Can I take Natures Plus Magnesium Capsules every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8304\" data-end=\"8472\"\u003eYes. The supplement is intended for daily use when taken according to the manufacturer's directions. Consistent supplementation helps maintain regular magnesium intake.\u003c\/p\u003e\n\u003cp data-start=\"8474\" data-end=\"8530\"\u003e\u003cstrong data-start=\"8474\" data-end=\"8530\"\u003e8. Can I take magnesium alongside other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8532\" data-end=\"8738\"\u003eIn many cases, yes. Magnesium is commonly taken alongside vitamin D, omega-3 and multivitamins. However, if you take multiple supplements containing magnesium, review your total intake with your pharmacist.\u003c\/p\u003e\n\u003cp data-start=\"8740\" data-end=\"8786\"\u003e\u003cstrong data-start=\"8740\" data-end=\"8786\"\u003e9. Does magnesium interact with medicines?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8788\" data-end=\"9039\"\u003eMagnesium may reduce the absorption of certain medicines, including some antibiotics, thyroid medicines and bisphosphonates. These medicines are usually taken several hours apart from magnesium supplements. Ask your pharmacist for personalised advice.\u003c\/p\u003e\n\u003cp data-start=\"9041\" data-end=\"9085\"\u003e\u003cstrong data-start=\"9041\" data-end=\"9085\"\u003e10. Is this product suitable for vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9087\" data-end=\"9222\"\u003eYes. Natures Plus Magnesium Capsules are suitable for vegan diets and are also gluten free according to the manufacturer's information.\u003c\/p\u003e\n\u003cp data-start=\"9224\" data-end=\"9262\"\u003e\u003cstrong data-start=\"9224\" data-end=\"9262\"\u003e11. How long will one bottle last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9264\" data-end=\"9401\"\u003eEach bottle contains \u003cstrong data-start=\"9285\" data-end=\"9301\"\u003e120 capsules\u003c\/strong\u003e. Taking the recommended serving of \u003cstrong data-start=\"9337\" data-end=\"9360\"\u003efour capsules daily\u003c\/strong\u003e provides a convenient \u003cstrong data-start=\"9383\" data-end=\"9400\"\u003e30-day supply\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"9403\" data-end=\"9469\"\u003e\u003cstrong data-start=\"9403\" data-end=\"9469\"\u003e12. Why buy Natures Plus Magnesium Capsules from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9471\" data-end=\"9812\"\u003eLir Pharmacy supplies genuine Natures Plus supplements sourced through authorised distributors, ensuring quality and authenticity. Our experienced pharmacy team can provide expert advice on magnesium supplementation and help you choose the most appropriate product for your individual needs, with fast nationwide delivery throughout Ireland.\u003c\/p\u003e\n\u003ch4 data-start=\"9814\" data-end=\"9834\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9836\" data-end=\"10133\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9836\" data-end=\"9857\"\u003e\n\u003ctr data-start=\"9836\" data-end=\"9857\"\u003e\n\u003cth data-start=\"9836\" data-end=\"9846\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9846\" data-end=\"9857\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9868\" data-end=\"10133\"\u003e\n\u003ctr data-start=\"9868\" data-end=\"9892\"\u003e\n\u003ctd data-start=\"9868\" data-end=\"9876\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"9876\" data-end=\"9892\" data-col-size=\"sm\"\u003eNatures Plus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9893\" data-end=\"9930\"\u003e\n\u003ctd data-start=\"9893\" data-end=\"9908\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"9908\" data-end=\"9930\" data-col-size=\"sm\"\u003eMagnesium Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9931\" data-end=\"9959\"\u003e\n\u003ctd data-start=\"9931\" data-end=\"9943\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"9943\" data-end=\"9959\" data-col-size=\"sm\"\u003e120 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9960\" data-end=\"9981\"\u003e\n\u003ctd data-start=\"9960\" data-end=\"9969\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"9969\" data-end=\"9981\" data-col-size=\"sm\"\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9982\" data-end=\"10009\"\u003e\n\u003ctd data-start=\"9982\" data-end=\"9995\" data-col-size=\"sm\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd data-start=\"9995\" data-end=\"10009\" data-col-size=\"sm\"\u003e4 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10010\" data-end=\"10030\"\u003e\n\u003ctd data-start=\"10010\" data-end=\"10019\" data-col-size=\"sm\"\u003eSupply\u003c\/td\u003e\n\u003ctd data-start=\"10019\" data-end=\"10030\" data-col-size=\"sm\"\u003e30 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10031\" data-end=\"10072\"\u003e\n\u003ctd data-start=\"10031\" data-end=\"10051\" data-col-size=\"sm\"\u003eActive Ingredient\u003c\/td\u003e\n\u003ctd data-start=\"10051\" data-end=\"10072\" data-col-size=\"sm\"\u003eMagnesium Citrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10073\" data-end=\"10098\"\u003e\n\u003ctd data-start=\"10073\" data-end=\"10088\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"10088\" data-end=\"10098\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10099\" data-end=\"10133\"\u003e\n\u003ctd data-start=\"10099\" data-end=\"10114\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-start=\"10114\" data-end=\"10133\" data-col-size=\"sm\"\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Natures Plus","offers":[{"title":"Default Title","offer_id":42370927165697,"sku":"J-5-12     NP-UE33602","price":6315.48,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-natures-plus-magnesium-capsules-120-natures-plus-magnesium-capsules-120-1133079707.webp?v=1740089291","url":"https:\/\/lirpharmacy.com\/hu-hu\/products\/natures-plus-kalmassure-magnesium-capsules-120","provider":"Lir Pharmacy","version":"1.0","type":"link"}