{"product_id":"kalms-night-21","title":"Kalms Night Valerian Root Extract 385mg (28 Tablets)","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"56\" data-start=\"0\" data-section-id=\"vh36x1\"\u003eKalms Night Valerian Root Extract 385mg (28 Tablets)\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-end=\"122\" data-start=\"58\"\u003eTraditional Herbal Relief for Temporary Sleep Disturbances\u003c\/h5\u003e\n\u003cp data-end=\"553\" data-start=\"124\"\u003eKalms Night Valerian Root Extract 385mg is a \u003cstrong data-end=\"215\" data-start=\"169\"\u003eTraditional Herbal Medicinal Product (THR)\u003c\/strong\u003e used for the \u003cstrong data-end=\"271\" data-start=\"229\"\u003etemporary relief of sleep disturbances\u003c\/strong\u003e, based exclusively on traditional use. Each tablet contains a dry extract of valerian root and is taken before bedtime to help relieve sleeplessness and restlessness. Kalms Night is ideal for adults seeking a herbal option to support a restful night's sleep. Always read the label.\u003c\/p\u003e\n\u003chr data-end=\"558\" data-start=\"555\"\u003e\n\u003ch4 data-end=\"573\" data-start=\"560\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-end=\"773\" data-start=\"575\"\u003eKalms Night contains a traditional herbal extract of \u003cstrong data-end=\"674\" data-start=\"628\"\u003eValerian root (\u003cem data-end=\"668\" data-start=\"645\"\u003eValeriana officinalis\u003c\/em\u003e L.)\u003c\/strong\u003e, a medicinal herb that has been traditionally used to relieve sleep disturbances and restlessness.\u003c\/p\u003e\n\u003cp data-end=\"1117\" data-start=\"775\"\u003eRegistered as a \u003cstrong data-end=\"837\" data-start=\"791\"\u003eTraditional Herbal Medicinal Product (THR)\u003c\/strong\u003e, Kalms Night is indicated for the \u003cstrong data-end=\"914\" data-start=\"872\"\u003etemporary relief of sleep disturbances\u003c\/strong\u003e, based on traditional use only. The convenient one-tablet bedtime dose makes it easy to incorporate into your evening routine, with the option of an additional tablet earlier in the evening if required.\u003c\/p\u003e\n\u003chr data-end=\"1122\" data-start=\"1119\"\u003e\n\u003ch4 data-end=\"1145\" data-start=\"1124\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-end=\"1607\" data-start=\"1147\"\u003e\n\u003cli data-end=\"1191\" data-start=\"1147\" data-section-id=\"16nyfor\"\u003eTraditional Herbal Medicinal Product (THR)\u003c\/li\u003e\n\u003cli data-end=\"1204\" data-start=\"1192\" data-section-id=\"1ox0snv\"\u003e28 tablets\u003c\/li\u003e\n\u003cli data-end=\"1237\" data-start=\"1205\" data-section-id=\"wk1twq\"\u003eContains valerian root extract\u003c\/li\u003e\n\u003cli data-end=\"1291\" data-start=\"1238\" data-section-id=\"1rpewac\"\u003eUsed for the temporary relief of sleep disturbances\u003c\/li\u003e\n\u003cli data-end=\"1336\" data-start=\"1292\" data-section-id=\"1kk6ivg\"\u003eTraditionally used to relieve restlessness\u003c\/li\u003e\n\u003cli data-end=\"1364\" data-start=\"1337\" data-section-id=\"x56uvd\"\u003eOne tablet before bedtime\u003c\/li\u003e\n\u003cli data-end=\"1430\" data-start=\"1365\" data-section-id=\"ormxcq\"\u003eAdditional tablet may be taken earlier in the evening if needed\u003c\/li\u003e\n\u003cli data-end=\"1469\" data-start=\"1431\" data-section-id=\"ha6ji3\"\u003eBased exclusively on traditional use\u003c\/li\u003e\n\u003cli data-end=\"1502\" data-start=\"1470\" data-section-id=\"1mbd8ca\"\u003eConvenient once-nightly dosing\u003c\/li\u003e\n\u003cli data-end=\"1547\" data-start=\"1503\" data-section-id=\"tr9wfi\"\u003eSuitable for adults aged 18 years and over\u003c\/li\u003e\n\u003cli data-end=\"1583\" data-start=\"1548\" data-section-id=\"1xm8hr2\"\u003eNon-habit forming herbal medicine\u003c\/li\u003e\n\u003cli data-end=\"1607\" data-start=\"1584\" data-section-id=\"z3hfmc\"\u003eAlways read the label\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1612\" data-start=\"1609\"\u003e\n\u003ch4 data-end=\"1632\" data-start=\"1614\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2002\" data-start=\"1634\"\u003e\n\u003cthead data-end=\"1655\" data-start=\"1634\"\u003e\n\u003ctr data-end=\"1655\" data-start=\"1634\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"1644\" data-start=\"1634\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"1655\" data-start=\"1644\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2002\" data-start=\"1678\"\u003e\n\u003ctr data-end=\"1740\" data-start=\"1678\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1697\" data-start=\"1678\"\u003e\u003cstrong data-end=\"1696\" data-start=\"1680\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1740\" data-start=\"1697\"\u003eKalms Night Valerian Root Extract 385mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1765\" data-start=\"1741\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1754\" data-start=\"1741\"\u003e\u003cstrong data-end=\"1753\" data-start=\"1743\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1765\" data-start=\"1754\"\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1796\" data-start=\"1766\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1782\" data-start=\"1766\"\u003e\u003cstrong data-end=\"1781\" data-start=\"1768\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1796\" data-start=\"1782\"\u003e28 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1882\" data-start=\"1797\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1821\" data-start=\"1797\"\u003e\u003cstrong data-end=\"1820\" data-start=\"1799\"\u003eActive Ingredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1882\" data-start=\"1821\"\u003eDry Extract of Valerian Root (\u003cem data-end=\"1876\" data-start=\"1853\"\u003eValeriana officinalis\u003c\/em\u003e L.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1935\" data-start=\"1883\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1902\" data-start=\"1883\"\u003e\u003cstrong data-end=\"1901\" data-start=\"1885\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"1935\" data-start=\"1902\" data-col-size=\"md\"\u003eAdults aged 18 years and over\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2002\" data-start=\"1936\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1956\" data-start=\"1936\"\u003e\u003cstrong data-end=\"1955\" data-start=\"1938\"\u003eMedicine Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2002\" data-start=\"1956\"\u003eTraditional Herbal Medicinal Product (THR)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"2007\" data-start=\"2004\"\u003e\n\u003ch4 data-end=\"2027\" data-start=\"2009\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-end=\"2289\" data-start=\"2029\"\u003e\n\u003cli data-end=\"2060\" data-start=\"2029\" data-section-id=\"xb76f8\"\u003eAdults aged 18 years and over\u003c\/li\u003e\n\u003cli data-end=\"2111\" data-start=\"2061\" data-section-id=\"ceap1t\"\u003ePeople experiencing temporary sleep disturbances\u003c\/li\u003e\n\u003cli data-end=\"2167\" data-start=\"2112\" data-section-id=\"ax2jv1\"\u003eIndividuals seeking a traditional herbal sleep remedy\u003c\/li\u003e\n\u003cli data-end=\"2224\" data-start=\"2168\" data-section-id=\"126w2jl\"\u003eAdults experiencing occasional restlessness at bedtime\u003c\/li\u003e\n\u003cli data-end=\"2289\" data-start=\"2225\" data-section-id=\"1q8mtxk\"\u003eThose looking for a non-habit-forming herbal medicinal product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2294\" data-start=\"2291\"\u003e\n\u003ch4 data-end=\"2313\" data-start=\"2296\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-end=\"2593\" data-start=\"2315\"\u003e\n\u003cli data-end=\"2410\" data-start=\"2315\" data-section-id=\"1pzoqpi\"\u003eTraditional Herbal Medicinal Product used for the \u003cstrong data-end=\"2409\" data-start=\"2367\"\u003etemporary relief of sleep disturbances\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"2460\" data-start=\"2411\" data-section-id=\"1mk92jm\"\u003eTraditionally used to relieve \u003cstrong data-end=\"2459\" data-start=\"2443\"\u003erestlessness\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"2508\" data-start=\"2461\" data-section-id=\"3h5ori\"\u003eContains a traditional valerian root extract.\u003c\/li\u003e\n\u003cli data-end=\"2537\" data-start=\"2509\" data-section-id=\"cpbykz\"\u003eConvenient bedtime tablet.\u003c\/li\u003e\n\u003cli data-end=\"2593\" data-start=\"2538\" data-section-id=\"88vljv\"\u003eBased exclusively upon long-standing traditional use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2598\" data-start=\"2595\"\u003e\n\u003ch4 data-end=\"2628\" data-start=\"2600\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-end=\"2980\" data-start=\"2630\"\u003eKalms Night has been trusted for many years as a traditional herbal sleep remedy. Using a carefully prepared valerian root extract, it offers adults a licensed herbal medicine for temporary sleep disturbances based on traditional use. Its simple bedtime dosing and established herbal formulation make it a popular choice for occasional sleeplessness.\u003c\/p\u003e\n\u003chr data-end=\"2985\" data-start=\"2982\"\u003e\n\u003ch4 data-end=\"3019\" data-start=\"2987\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp data-end=\"3037\" data-start=\"3021\"\u003e\u003cstrong data-end=\"3037\" data-start=\"3021\"\u003eQuick Answer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3211\" data-start=\"3039\"\u003eKalms Night is a traditional herbal medicinal product containing valerian root extract for the temporary relief of sleep disturbances, based exclusively on traditional use.\u003c\/p\u003e\n\u003cp data-end=\"3233\" data-start=\"3213\"\u003e\u003cstrong data-end=\"3233\" data-start=\"3213\"\u003eCommon Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3318\" data-start=\"3235\"\u003e\u003cstrong data-end=\"3270\" data-start=\"3235\"\u003eWhen should I take Kalms Night?\u003c\/strong\u003e\u003cbr data-end=\"3273\" data-start=\"3270\"\u003eTake one tablet 30–60 minutes before bedtime.\u003c\/p\u003e\n\u003cp data-end=\"3448\" data-start=\"3320\"\u003e\u003cstrong data-end=\"3350\" data-start=\"3320\"\u003eCan I take another tablet?\u003c\/strong\u003e\u003cbr data-end=\"3353\" data-start=\"3350\"\u003eIf necessary, you may take one additional tablet earlier in the evening on subsequent evenings.\u003c\/p\u003e\n\u003cp data-end=\"3552\" data-start=\"3450\"\u003e\u003cstrong data-end=\"3482\" data-start=\"3450\"\u003eIs this a licensed medicine?\u003c\/strong\u003e\u003cbr data-end=\"3485\" data-start=\"3482\"\u003eYes. It is a registered Traditional Herbal Medicinal Product (THR).\u003c\/p\u003e\n\u003chr data-end=\"3557\" data-start=\"3554\"\u003e\n\u003ch4 data-end=\"3589\" data-start=\"3559\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-end=\"3936\" data-start=\"3591\"\u003eKalms Night is intended for the \u003cstrong data-end=\"3665\" data-start=\"3623\"\u003etemporary relief of sleep disturbances\u003c\/strong\u003e and should only be used according to the product directions. Good sleep hygiene remains important alongside treatment. Try to maintain a regular bedtime, avoid caffeine and alcohol in the evening, reduce screen time before bed and keep your bedroom cool, dark and quiet.\u003c\/p\u003e\n\u003cp data-end=\"4281\" data-start=\"3938\"\u003eAs this product contains valerian root, it should not be taken with other medicines or supplements intended to cause drowsiness unless advised by your healthcare professional. If your sleep problems persist for more than four weeks, worsen, or are accompanied by other symptoms such as low mood, anxiety or persistent fatigue, consult your GP.\u003c\/p\u003e\n\u003cp data-end=\"4338\" data-start=\"4283\"\u003eAlways read the patient information leaflet before use.\u003c\/p\u003e\n\u003chr data-end=\"4343\" data-start=\"4340\"\u003e\n\u003ch4 data-end=\"4366\" data-start=\"4345\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-end=\"4625\" data-start=\"4368\"\u003e\n\u003cli data-end=\"4416\" data-start=\"4368\" data-section-id=\"11elnlk\"\u003eChildren and adolescents under 18 years of age\u003c\/li\u003e\n\u003cli data-end=\"4472\" data-start=\"4417\" data-section-id=\"q5jsl9\"\u003eAnyone allergic to valerian or any of the ingredients\u003c\/li\u003e\n\u003cli data-end=\"4550\" data-start=\"4473\" data-section-id=\"1vr2zyl\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-end=\"4625\" data-start=\"4551\" data-section-id=\"y4ype2\"\u003eAnyone taking medicines that may cause drowsiness without medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"4630\" data-start=\"4627\"\u003e\n\u003ch4 data-end=\"4647\" data-start=\"4632\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-end=\"4952\" data-start=\"4649\"\u003e\n\u003cli data-end=\"4828\" data-start=\"4649\" data-section-id=\"19mut7u\"\u003eAdults aged 18 years and over:\n\u003cul data-end=\"4828\" data-start=\"4684\"\u003e\n\u003cli data-end=\"4733\" data-start=\"4684\" data-section-id=\"1u5wsn6\"\u003eTake \u003cstrong data-end=\"4732\" data-start=\"4691\"\u003e1 tablet 30–60 minutes before bedtime\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"4828\" data-start=\"4736\" data-section-id=\"15pues6\"\u003eIf necessary, on subsequent evenings, take \u003cstrong data-end=\"4827\" data-start=\"4781\"\u003e1 additional tablet earlier in the evening\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4867\" data-start=\"4829\" data-section-id=\"4fx3fq\"\u003eSwallow the tablet whole with water.\u003c\/li\u003e\n\u003cli data-end=\"4905\" data-start=\"4868\" data-section-id=\"12vkcab\"\u003eDo not exceed the recommended dose.\u003c\/li\u003e\n\u003cli data-end=\"4952\" data-start=\"4906\" data-section-id=\"1eenbgw\"\u003eAlways read the patient information leaflet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"4957\" data-start=\"4954\"\u003e\n\u003ch4 data-end=\"4975\" data-start=\"4959\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-end=\"5011\" data-start=\"4977\"\u003e\u003cstrong data-end=\"5011\" data-start=\"4977\"\u003eActive Ingredient (Per Tablet)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"5132\" data-start=\"5013\"\u003e\n\u003cthead data-end=\"5036\" data-start=\"5013\"\u003e\n\u003ctr data-end=\"5036\" data-start=\"5013\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"5026\" data-start=\"5013\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5036\" data-start=\"5026\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"5132\" data-start=\"5060\"\u003e\n\u003ctr data-end=\"5132\" data-start=\"5060\"\u003e\n\u003ctd data-col-size=\"md\" data-end=\"5120\" data-start=\"5060\"\u003eDry Extract of Valerian Root (\u003cem data-end=\"5115\" data-start=\"5092\"\u003eValeriana officinalis\u003c\/em\u003e L.)\u003c\/td\u003e\n\u003ctd data-end=\"5132\" data-start=\"5120\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"5130\" data-start=\"5122\"\u003e96mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"5185\" data-start=\"5134\"\u003eEquivalent to \u003cstrong data-end=\"5161\" data-start=\"5148\"\u003e384–480mg\u003c\/strong\u003e of dried valerian root.\u003c\/p\u003e\n\u003cp data-end=\"5227\" data-start=\"5187\"\u003e\u003cstrong data-end=\"5210\" data-start=\"5187\"\u003eExtraction solvent:\u003c\/strong\u003e Ethanol 60% v\/v.\u003c\/p\u003e\n\u003cp data-end=\"5250\" data-start=\"5229\"\u003e\u003cstrong data-end=\"5250\" data-start=\"5229\"\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"5462\" data-start=\"5252\"\u003eMaltodextrin, Colloidal Anhydrous Silica, Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc, Silicon Dioxide, Hypromellose, Titanium Dioxide, Macrogol and Saccharine Sodium.\u003c\/p\u003e\n\u003chr data-end=\"5467\" data-start=\"5464\"\u003e\n\u003ch4 data-end=\"5497\" data-start=\"5469\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"5662\" data-start=\"5499\"\u003e\n\u003cthead data-end=\"5533\" data-start=\"5499\"\u003e\n\u003ctr data-end=\"5533\" data-start=\"5499\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5519\" data-start=\"5499\"\u003eActive Ingredient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5533\" data-start=\"5519\"\u003ePer Tablet\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"5662\" data-start=\"5568\"\u003e\n\u003ctr data-end=\"5611\" data-start=\"5568\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5599\" data-start=\"5568\"\u003eDry Extract of Valerian Root\u003c\/td\u003e\n\u003ctd data-end=\"5611\" data-start=\"5599\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"5609\" data-start=\"5601\"\u003e96mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5662\" data-start=\"5612\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5645\" data-start=\"5612\"\u003eEquivalent Dried Valerian Root\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5662\" data-start=\"5645\"\u003e\u003cstrong data-end=\"5660\" data-start=\"5647\"\u003e384–480mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"5667\" data-start=\"5664\"\u003e\n\u003ch4 data-end=\"5682\" data-start=\"5669\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-end=\"6267\" data-start=\"5684\"\u003e\n\u003cli data-end=\"5816\" data-start=\"5684\" data-section-id=\"1gkc5tx\"\u003eTraditional Herbal Medicinal Product used for the temporary relief of sleep disturbances \u003cstrong data-end=\"5815\" data-start=\"5775\"\u003ebased exclusively on traditional use\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"5872\" data-start=\"5817\" data-section-id=\"16k2xj6\"\u003eAlways read the label and package leaflet before use.\u003c\/li\u003e\n\u003cli data-end=\"5914\" data-start=\"5873\" data-section-id=\"ro7yit\"\u003eFor adults aged 18 years and over only.\u003c\/li\u003e\n\u003cli data-end=\"5986\" data-start=\"5915\" data-section-id=\"1gzp9ye\"\u003eDo not use if you are allergic to valerian or any of the ingredients.\u003c\/li\u003e\n\u003cli data-end=\"6095\" data-start=\"5987\" data-section-id=\"cdfrmt\"\u003eConsult your doctor or pharmacist before use if you are pregnant, breastfeeding or taking other medicines.\u003c\/li\u003e\n\u003cli data-end=\"6166\" data-start=\"6096\" data-section-id=\"2nlnkb\"\u003eIf symptoms worsen or persist after four weeks, consult your doctor.\u003c\/li\u003e\n\u003cli data-end=\"6213\" data-start=\"6167\" data-section-id=\"tkzir2\"\u003eKeep out of the sight and reach of children.\u003c\/li\u003e\n\u003cli data-end=\"6267\" data-start=\"6214\" data-section-id=\"1jhu163\"\u003eStore according to the manufacturer's instructions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"6272\" data-start=\"6269\"\u003e\n\u003ch4 data-end=\"6298\" data-start=\"6274\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-end=\"6431\" data-start=\"6300\"\u003eOrder \u003cstrong data-end=\"6362\" data-start=\"6306\"\u003eKalms Night Valerian Root Extract 385mg (28 Tablets)\u003c\/strong\u003e from \u003cstrong data-end=\"6384\" data-start=\"6368\"\u003eLir Pharmacy\u003c\/strong\u003e with fast, secure delivery throughout Ireland.\u003c\/p\u003e\n\u003cul data-end=\"6575\" data-start=\"6433\"\u003e\n\u003cli data-end=\"6459\" data-start=\"6433\" data-section-id=\"1bebpbs\"\u003eFast nationwide delivery\u003c\/li\u003e\n\u003cli data-end=\"6484\" data-start=\"6460\" data-section-id=\"189ibcu\"\u003eSecure online ordering\u003c\/li\u003e\n\u003cli data-end=\"6509\" data-start=\"6485\" data-section-id=\"11vnlk9\"\u003eTrusted Irish pharmacy\u003c\/li\u003e\n\u003cli data-end=\"6536\" data-start=\"6510\" data-section-id=\"1aey67k\"\u003eExpert pharmacist advice\u003c\/li\u003e\n\u003cli data-end=\"6575\" data-start=\"6537\" data-section-id=\"zm7ie7\"\u003eCarefully packaged for safe delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"6580\" data-start=\"6577\"\u003e\n\u003ch4 data-end=\"6591\" data-start=\"6582\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-end=\"6990\" data-start=\"6593\"\u003e\u003cstrong data-end=\"6626\" data-start=\"6593\"\u003eWhat is Kalms Night used for?\u003c\/strong\u003e\u003cbr data-end=\"6629\" data-start=\"6626\"\u003eKalms Night is a Traditional Herbal Medicinal Product used for the temporary relief of sleep disturbances, based exclusively on traditional use. It contains valerian root extract, which has a long history of traditional use for relieving restlessness and helping with occasional sleeplessness. It is intended for short-term use in adults aged 18 years and over.\u003c\/p\u003e\n\u003cp data-end=\"7280\" data-start=\"6992\"\u003e\u003cstrong data-end=\"7022\" data-start=\"6992\"\u003eHow do I take Kalms Night?\u003c\/strong\u003e\u003cbr data-end=\"7025\" data-start=\"7022\"\u003eTake one tablet 30–60 minutes before bedtime with water. If required, you may take one additional tablet earlier in the evening on subsequent nights. Do not exceed the recommended dose and always follow the instructions in the patient information leaflet.\u003c\/p\u003e\n\u003cp data-end=\"7463\" data-start=\"7282\"\u003e\u003cstrong data-end=\"7320\" data-start=\"7282\"\u003eDoes Kalms Night contain valerian?\u003c\/strong\u003e\u003cbr data-end=\"7323\" data-start=\"7320\"\u003eYes. Each tablet contains 96mg of dry extract of valerian root (\u003cem data-end=\"7410\" data-start=\"7387\"\u003eValeriana officinalis\u003c\/em\u003e L.), equivalent to 384–480mg of dried valerian root.\u003c\/p\u003e\n\u003cp data-end=\"7689\" data-start=\"7465\"\u003e\u003cstrong data-end=\"7504\" data-start=\"7465\"\u003eCan I take Kalms Night every night?\u003c\/strong\u003e\u003cbr data-end=\"7507\" data-start=\"7504\"\u003eKalms Night is intended for the temporary relief of sleep disturbances. If your symptoms continue for more than four weeks or become worse, you should speak to your GP or pharmacist.\u003c\/p\u003e\n\u003cp data-end=\"7797\" data-start=\"7691\"\u003e\u003cstrong data-end=\"7732\" data-start=\"7691\"\u003eIs Kalms Night suitable for children?\u003c\/strong\u003e\u003cbr data-end=\"7735\" data-start=\"7732\"\u003eNo. Kalms Night is intended for adults aged 18 years and over.\u003c\/p\u003e\n\u003cp data-end=\"8046\" data-start=\"7799\"\u003e\u003cstrong data-end=\"7848\" data-start=\"7799\"\u003eCan I drink alcohol while taking Kalms Night?\u003c\/strong\u003e\u003cbr data-end=\"7851\" data-start=\"7848\"\u003eAlcohol may interfere with sleep quality and could increase drowsiness. It is advisable to avoid alcohol when using herbal sleep remedies unless advised otherwise by your healthcare professional.\u003c\/p\u003e\n\u003cp data-end=\"8222\" data-start=\"8048\"\u003e\u003cstrong data-end=\"8089\" data-start=\"8048\"\u003eCan I drive after taking Kalms Night?\u003c\/strong\u003e\u003cbr data-end=\"8092\" data-start=\"8089\"\u003eIf you feel sleepy after taking Kalms Night, do not drive, cycle or operate machinery until you know how the medicine affects you.\u003c\/p\u003e\n\u003cp data-end=\"8447\" data-start=\"8224\"\u003e\u003cstrong data-end=\"8278\" data-start=\"8224\"\u003eCan I take Kalms Night with other sleep medicines?\u003c\/strong\u003e\u003cbr data-end=\"8281\" data-start=\"8278\"\u003eSpeak with your GP or pharmacist before combining Kalms Night with prescription sleeping tablets, sedating antihistamines or other products that may cause drowsiness.\u003c\/p\u003e\n\u003cp data-end=\"8636\" data-start=\"8449\"\u003e\u003cstrong data-end=\"8493\" data-start=\"8449\"\u003eCan I take Kalms Night during pregnancy?\u003c\/strong\u003e\u003cbr data-end=\"8496\" data-start=\"8493\"\u003eNo. Unless specifically advised by your doctor or healthcare professional, Kalms Night should not be used during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003cp data-end=\"8848\" data-start=\"8638\"\u003e\u003cstrong data-end=\"8670\" data-start=\"8638\"\u003eHow long does one pack last?\u003c\/strong\u003e\u003cbr data-end=\"8673\" data-start=\"8670\"\u003eA pack contains 28 tablets. If taking one tablet nightly, it provides up to 28 nights' supply. If an additional tablet is taken on some evenings, the duration will be shorter.\u003c\/p\u003e\n\u003cp data-end=\"9071\" data-start=\"8850\"\u003e\u003cstrong data-end=\"8889\" data-start=\"8850\"\u003eWhat if my sleep problems continue?\u003c\/strong\u003e\u003cbr data-end=\"8892\" data-start=\"8889\"\u003eIf your sleep disturbance persists beyond four weeks, worsens or is accompanied by other symptoms such as anxiety, depression or persistent daytime tiredness, seek medical advice.\u003c\/p\u003e\n\u003cp data-end=\"9250\" data-start=\"9073\"\u003e\u003cstrong data-end=\"9106\" data-start=\"9073\"\u003eIs Kalms Night habit forming?\u003c\/strong\u003e\u003cbr data-end=\"9109\" data-start=\"9106\"\u003eKalms Night is a Traditional Herbal Medicinal Product based on valerian root. Use only as directed and always follow the product information.\u003c\/p\u003e\n\u003chr data-end=\"9255\" data-start=\"9252\"\u003e\n\u003ch4 data-end=\"9277\" data-start=\"9257\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"9517\" data-start=\"9279\"\u003e\n\u003cthead data-end=\"9302\" data-start=\"9279\"\u003e\n\u003ctr data-end=\"9302\" data-start=\"9279\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"9291\" data-start=\"9279\"\u003eAttribute\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"9302\" data-start=\"9291\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"9517\" data-start=\"9327\"\u003e\n\u003ctr data-end=\"9348\" data-start=\"9327\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9339\" data-start=\"9327\"\u003e\u003cstrong data-end=\"9338\" data-start=\"9329\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9348\" data-start=\"9339\"\u003eKalms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"9408\" data-start=\"9349\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9368\" data-start=\"9349\"\u003e\u003cstrong data-end=\"9367\" data-start=\"9351\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"9408\" data-start=\"9368\" data-col-size=\"sm\"\u003eTraditional Herbal Medicinal Product\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"9433\" data-start=\"9409\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9422\" data-start=\"9409\"\u003e\u003cstrong data-end=\"9421\" data-start=\"9411\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9433\" data-start=\"9422\"\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"9464\" data-start=\"9434\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9450\" data-start=\"9434\"\u003e\u003cstrong data-end=\"9449\" data-start=\"9436\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9464\" data-start=\"9450\"\u003e28 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"9517\" data-start=\"9465\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9484\" data-start=\"9465\"\u003e\u003cstrong data-end=\"9483\" data-start=\"9467\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"9517\" data-start=\"9484\"\u003eAdults aged 18 years and over\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":34731609194658,"sku":"UP-798527      UD-829","price":6159.11,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/aid-sleep-kalms-night-valerian-root-extract-385mg-28-57503059214680.jpg?v=1724805859","url":"https:\/\/lirpharmacy.com\/hu-hu\/products\/kalms-night-21","provider":"Lir Pharmacy","version":"1.0","type":"link"}