{"title":"Sona Irish Vitamins","description":"\u003cp data-start=\"357\" data-end=\"1184\" style=\"text-align: center;\"\u003eDiscover the Sona collection at Lir Pharmacy, featuring vitamins and nutritional supplements designed to support balanced lifestyle and everyday wellness routines. Shop a wide range of multivitamins, minerals, and nutritional support products suitable for convenient daily health habits and healthy living routines. Sona products are popular additions to wellness and nutritional support collections, offering practical supplement options for busy lifestyles and everyday care. With fast Ireland and EU delivery, secure checkout, and trusted pharmacy service, Lir Pharmacy makes it easy to shop vitamins and wellness supplements online with confidence and convenience from home. Browse trusted nutritional essentials suitable for daily wellness and balanced lifestyle support routines.\u003c\/p\u003e\n\u003cp data-start=\"1186\" data-end=\"1272\"\u003e\u003cstrong\u003eRelated Ranges:\u003c\/strong\u003e \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/multi-vitamins\"\u003eMultivitamins\u003c\/a\u003e,\u003ca href=\"https:\/\/lirpharmacy.com\/collections\/immune-system\"\u003e Immune Support\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/energy-and-wellbeing\"\u003eEnergy \u0026amp; Fatique Support\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/probiotics\"\u003eProbiotcs\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"1186\" data-end=\"1272\"\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eTop Brands\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e: \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/aya-vitamins-supplements\"\u003eAYA\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/reviveactivesupplements\"\u003eRevive Active\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/terra-nova\"\u003eTerranova\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/irish-botanica\"\u003eIrish Botanica\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/new-nordic\"\u003eNew Nordic \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"sona-cal-mag-tablets-one-a-day-60","title":"SONA Cal \/ Mag Calcium \u0026 Magnesium with Vitamin D3 60 Tablets","description":"\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSONA Cal \/ Mag Calcium \u0026amp; Magnesium with Vitamin D3 60 Tablets\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 dir=\"auto\"\u003eCalcium, magnesium and vitamin D to support normal bones, muscles and energy metabolism\u003c\/h5\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag combines calcium and magnesium with vitamin D3 in a convenient daily food supplement. Calcium, magnesium and vitamin D contribute to the maintenance of normal bones, while calcium and magnesium contribute to normal muscle function. Magnesium also contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eOverview\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag with Vitamin D provides calcium, magnesium and vitamin D3 in one convenient formula.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCalcium is needed for the maintenance of normal bones and teeth and contributes to normal muscle function. Magnesium contributes to normal muscle function, normal psychological function, normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eVitamin D contributes to the maintenance of normal bones and teeth, normal muscle function and normal immune-system function. It also contributes to the normal absorption and utilisation of calcium and phosphorus and to normal blood calcium levels.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSONA currently describes the product as vegan suitable and recommends taking one to two tablets daily with the main meal. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e60 tablets\u003c\/li\u003e\n\u003cli\u003eCalcium, magnesium and vitamin D3\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium contribute to normal muscle function\u003c\/li\u003e\n\u003cli\u003eCalcium contributes to maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003eVitamin D contributes to normal immune-system function\u003c\/li\u003e\n\u003cli\u003eVitamin D contributes to normal calcium and phosphorus absorption\u003c\/li\u003e\n\u003cli\u003eVitamin D contributes to maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eVegan suitable\u003c\/li\u003e\n\u003cli\u003eNo dairy, egg, gluten, lactose, soy, wheat or yeast\u003c\/li\u003e\n\u003cli\u003eTake 1–2 tablets daily with the main meal \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"auto\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv dir=\"auto\" class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable dir=\"auto\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSONA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eCal \/ Mag with Vitamin D\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e60 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey Nutrients\u003c\/td\u003e\n\u003ctd\u003eCalcium, Magnesium, Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium Source\u003c\/td\u003e\n\u003ctd\u003eCalcium Carbonate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Source\u003c\/td\u003e\n\u003ctd\u003eMagnesium Oxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003eVegan Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For Vegans\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended Intake\u003c\/td\u003e\n\u003ctd\u003e1–2 tablets daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"auto\"\u003e \u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag may suit adults who want a convenient combination of calcium, magnesium and vitamin D.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt may be particularly useful for people who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWant to supplement their dietary calcium and magnesium intake.\u003c\/li\u003e\n\u003cli\u003eWant nutrients that contribute to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003eWant calcium and magnesium for normal muscle function.\u003c\/li\u003e\n\u003cli\u003eWant magnesium to contribute to normal energy metabolism and reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eWant vitamin D to contribute to normal immune-system function.\u003c\/li\u003e\n\u003cli\u003ePrefer a vegan-suitable mineral and vitamin D supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"auto\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eCalcium:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIs needed for the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003eIs needed for the maintenance of normal teeth.\u003c\/li\u003e\n\u003cli\u003eContributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003eContributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eContributes to normal neurotransmission.\u003c\/li\u003e\n\u003cli\u003eContributes to normal blood clotting.\u003c\/li\u003e\n\u003cli\u003eContributes to the normal function of digestive enzymes.\u003c\/li\u003e\n\u003cli\u003eHas a role in the process of cell division and specialisation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eMagnesium:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003cli\u003eContributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003eContributes to normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eContributes to normal psychological function.\u003c\/li\u003e\n\u003cli\u003eContributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eContributes to electrolyte balance.\u003c\/li\u003e\n\u003cli\u003eContributes to normal protein synthesis.\u003c\/li\u003e\n\u003cli\u003eHas a role in the process of cell division.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eVitamin D:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003cli\u003eContributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003eContributes to normal immune-system function.\u003c\/li\u003e\n\u003cli\u003eContributes to normal absorption and utilisation of calcium and phosphorus.\u003c\/li\u003e\n\u003cli\u003eContributes to normal blood calcium levels.\u003c\/li\u003e\n\u003cli\u003eHas a role in the process of cell division.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eThese are authorised EU health claims for the respective nutrients when the applicable conditions of use are satisfied.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag brings three complementary essential nutrients together in one tablet formulation.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCalcium and magnesium both contribute to normal muscle function and maintenance of normal bones. Vitamin D contributes to normal calcium absorption and normal blood calcium levels, while magnesium contributes to normal energy metabolism and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSONA's current formulation uses calcium carbonate, magnesium oxide and vegan vitamin D3 and is suitable for vegans. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 dir=\"auto\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag is a calcium, magnesium and vitamin D3 food supplement. These nutrients contribute to normal bone and muscle function, while magnesium contributes to normal energy metabolism and reduction of tiredness and fatigue. Vitamin D also contributes to normal immune-system function and normal calcium absorption.\u003c\/p\u003e\n\u003ch5 dir=\"auto\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIs this just a calcium supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eNo. SONA Cal \/ Mag combines calcium with magnesium and vitamin D3, providing three nutrients with authorised nutritional roles in normal bone and muscle function. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIs SONA Cal \/ Mag vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eYes. SONA currently identifies the product as vegan suitable and specifically describes its vitamin D3 as vegan. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eCalcium, magnesium and vitamin D all have established nutritional roles, but supplementation should complement rather than replace a varied and balanced diet.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFor bone health, nutrition is only one consideration. Regular weight-bearing exercise, adequate protein intake, avoiding smoking and limiting excessive alcohol intake are also important lifestyle considerations.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIf you are already taking a multivitamin, calcium, magnesium or vitamin D supplement, check the combined daily quantities to avoid unnecessary duplication.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCalcium and magnesium can interfere with the absorption of certain medicines, including levothyroxine and some antibiotics. If you take regular medication, your pharmacist can advise whether the supplement and medicine need to be separated.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eCheck with a healthcare professional before use if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave significant kidney impairment.\u003c\/li\u003e\n\u003cli\u003eHave been diagnosed with high blood calcium levels.\u003c\/li\u003e\n\u003cli\u003eHave a history of certain calcium-containing kidney stones.\u003c\/li\u003e\n\u003cli\u003eTake medicines that may interact with calcium or magnesium.\u003c\/li\u003e\n\u003cli\u003eAlready use substantial amounts of calcium, magnesium or vitamin D from other supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003ePregnant or breastfeeding women should seek appropriate professional advice regarding their individual supplement requirements.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eTake one to two tablets daily with the main meal, or as directed by your healthcare professional. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eIngredients\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eCalcium Carbonate, Magnesium Oxide, Vegan Vitamin D3 (Triglycerides, Tocopherol Rich Extract), Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Disintegrant (Croscarmellose Sodium), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Coating (HPMC). \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSONA currently states that the product contains no dairy, egg, gluten, lactose, soy, wheat, yeast, artificial flavours or preservatives. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eThe exact current calcium, magnesium and vitamin D quantities per tablet should be entered from the nutritional panel on the current SONA pack.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDo not use the following values from the supplied draft without checking the physical SONA label:\u003c\/p\u003e\n\u003cdiv dir=\"auto\" class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable dir=\"auto\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eSupplied Draft Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e800mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e375mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3\u003c\/td\u003e\n\u003ctd\u003e10µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"auto\"\u003eThose exact figures appear on a different Calcium + Magnesium product currently sold by Boots, while SONA's current website does not provide the numerical NRV table in searchable text. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplement.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eCheck other supplements for calcium, magnesium and vitamin D to avoid unnecessary duplication.\u003c\/li\u003e\n\u003cli\u003eConsult your pharmacist if taking regular medication.\u003c\/li\u003e\n\u003cli\u003eSeek medical advice before supplementation if you have significant kidney disease or a disorder affecting calcium levels.\u003c\/li\u003e\n\u003cli\u003eKeep out of the sight and reach of children.\u003c\/li\u003e\n\u003cli\u003eStore according to the instructions on the pack.\u003c\/li\u003e\n\u003cli\u003eAlways read the label.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"auto\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003eOrder SONA Cal \/ Mag Calcium \u0026amp; Magnesium with Vitamin D3 60 Tablets online from Lir Pharmacy for fast nationwide delivery throughout Ireland.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFREE delivery anywhere in Ireland on orders over €50.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eFAQs\u003c\/h4\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e1. What is SONA Cal \/ Mag with Vitamin D3?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSONA Cal \/ Mag is a food supplement combining calcium, magnesium and vitamin D3. Calcium, magnesium and vitamin D all contribute to the maintenance of normal bones. Calcium and magnesium contribute to normal muscle function, while vitamin D contributes to normal calcium absorption and normal immune-system function. SONA supplies the product in a 60-tablet pack. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e2. What does SONA Cal \/ Mag help support?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe nutrients have several authorised nutritional functions. Calcium and magnesium contribute to normal muscle function and normal energy-yielding metabolism. Calcium, magnesium and vitamin D contribute to maintenance of normal bones. Magnesium contributes to reduction of tiredness and fatigue, while vitamin D contributes to normal immune-system function.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e3. Is SONA Cal \/ Mag good for bones?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCalcium, magnesium and vitamin D each contribute to the maintenance of normal bones. Vitamin D also contributes to normal absorption and utilisation of calcium and phosphorus and to normal blood calcium levels. These are authorised nutritional functions and should not be interpreted as claims that the supplement treats osteoporosis or another bone disorder.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e4. Does SONA Cal \/ Mag support normal muscle function?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eYes. Both calcium and magnesium contribute to normal muscle function. Vitamin D also contributes to the maintenance of normal muscle function. These authorised EU health claims relate to normal physiological function and do not mean that the supplement is intended to treat muscle cramps, spasms, weakness or another medical condition.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e5. Can SONA Cal \/ Mag help with tiredness and fatigue?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eMagnesium contributes to the reduction of tiredness and fatigue and contributes to normal energy-yielding metabolism. Persistent or unexplained fatigue can have many causes, however, and should not automatically be assumed to result from low magnesium intake. Speak to your pharmacist or GP if tiredness is persistent or accompanied by other symptoms.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e6. Does SONA Cal \/ Mag support the immune system?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eVitamin D contributes to the normal function of the immune system. This is an authorised EU health claim. The claim refers to supporting normal immune function and should not be interpreted as meaning that the supplement prevents colds, flu or infections or can treat an illness.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e7. How many SONA Cal \/ Mag tablets should I take each day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eSONA's current directions state to take one to two tablets daily with the main meal, or as directed by your healthcare professional. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e Do not exceed the recommended daily intake. This differs from the fixed two-tablet instruction in the original draft, so the manufacturer's current directions should be used.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e8. What forms of calcium and magnesium does SONA Cal \/ Mag contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe current SONA ingredient declaration lists calcium carbonate as the calcium source and magnesium oxide as the magnesium source. The formula also contains vegan vitamin D3. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e These ingredient forms can be described factually, but claims of “optimum” or superior absorption should be avoided unless they can be appropriately substantiated.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e9. Is SONA Cal \/ Mag suitable for vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eYes. SONA currently identifies Cal \/ Mag as vegan suitable. Its ingredient declaration also specifically identifies the vitamin D3 used in the formulation as vegan. The manufacturer states that the product contains no dairy, egg, gluten, lactose, soy, wheat or yeast. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e10. Can I take SONA Cal \/ Mag with other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003ePotentially, but check other products for calcium, magnesium and vitamin D before combining them. Multivitamins and dedicated vitamin D or magnesium supplements may contain the same nutrients. Consider your total intake rather than evaluating each supplement separately. Your pharmacist can help if you are unsure whether products unnecessarily overlap.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e11. Can I take SONA Cal \/ Mag with medication?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCalcium and magnesium can affect the absorption of some medicines, including levothyroxine and certain antibiotics. Depending on the medicine, doses may need to be separated. If you take prescription medication regularly, ask your pharmacist about the appropriate timing rather than taking your medicine and mineral supplement together without checking.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e12. Why buy SONA Cal \/ Mag from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eLir Pharmacy provides SONA supplements through an Irish pharmacy, with pharmacist support available for questions about supplements alongside medicines or other nutritional products. SONA Cal \/ Mag combines calcium, magnesium and vitamin D3 in a convenient 60-tablet pack and is currently described by SONA as vegan suitable. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv dir=\"auto\" class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable dir=\"auto\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSONA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eCal \/ Mag with Vitamin D\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e60 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKey Nutrients\u003c\/td\u003e\n\u003ctd\u003eCalcium, Magnesium, Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium Form\u003c\/td\u003e\n\u003ctd\u003eCalcium Carbonate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium Form\u003c\/td\u003e\n\u003ctd\u003eMagnesium Oxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003eVegan Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegan\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Directions\u003c\/td\u003e\n\u003ctd\u003e1–2 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003eSona Nutrition Ltd., Dublin, Ireland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664048290,"sku":"UP-783252","price":12.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-calcium-magnesium-tablets-60-17584609624226.jpg?v=1712295332"},{"product_id":"sona-calcium-complete-one-a-day-30","title":"Sona Calcium Complete One A Day (30)","description":"\u003ch3\u003eSona Calcium Complete One A Day (30)\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003eSona Calcium with Vitamin D contains 600mg of Calcium with added Vitamin D for optimum absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA multivitamin and mineral with high Calcium content is especially suitable for women. Suitable for pregnant and lactating \u0026amp; post-menopause women. 500mg of Calcium with Iron and vitamins B, C, D, and E in each tablet Energy metabolism Normal muscle function. Maintenance of normal bones and teeth.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients:\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eCalcium carbonate, Bulking agent (Microcrystalline cellulose), dl alpha tocopherol acetate, Ascorbic acid, Coating (Hydroxy propyl methylcellulose, Colour: Titanium dioxide), Sodium carboxy methylcellulose, Ferrous fumarate, Anti-caking agents (Vegetable magnesium stearate, Silicon dioxide), Nicotinamide, Vitamin A acetate, Calcium pantothenate, Cholecalciferol, Thiamin mononitrate, Pyridoxine hydrochloride, Riboavin, Cyanocobalamin, Folic acid, D-biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eBenefits:\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e600mg of Calcium with added Vitamin D3 for optimum absorption\u003c\/li\u003e\n\u003cli\u003eNormal muscle function\u003c\/li\u003e\n\u003cli\u003eMaintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli\u003eImmune system health and inflammatory response\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eAvailable in \u003c\/span\u003e30 tablets\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5\u003eDirections:\u003c\/h5\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cul\u003e\n\u003cli\u003eAges 12+: Take ONE tablet daily.\u003c\/li\u003e\n\u003cli\u003ePregnant \u0026amp; Lactating: Take ONE tablet TWICE daily.\u003c\/li\u003e\n\u003cli\u003eAges 50+: Take ONE tablet TWICE daily or as directed by your health professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDo not exceed recommended dosage. Pregnant and lactating women should consult with their doctors before taking this or any other supplement. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664277666,"sku":"UP-316873","price":5.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-calcium-complete-one-a-day-30-17584730636450.jpg?v=1712363015"},{"product_id":"sona-cranberry-with-vit-c-90","title":"Sona Cranberry 3000mg Capsules 90","description":"\u003ch3 data-section-id=\"9m6n3v\" data-start=\"108\" data-end=\"151\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"112\" data-end=\"149\"\u003eSona Cranberry 3000mg Capsules 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"152\" data-end=\"239\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"157\" data-end=\"239\"\u003eHigh-strength cranberry extract with Vitamin C \u0026amp; E for daily nutritional support\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"241\" data-end=\"244\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"246\" data-end=\"270\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"250\" data-end=\"270\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"271\" data-end=\"622\"\u003e\n\u003cli data-section-id=\"1sowb4r\" data-start=\"271\" data-end=\"331\"\u003eProvides \u003cstrong data-start=\"282\" data-end=\"329\"\u003e3000mg cranberry extract (25:1) per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tn0f7v\" data-start=\"332\" data-end=\"370\"\u003eContains \u003cstrong data-start=\"343\" data-end=\"368\"\u003eVitamin C \u0026amp; Vitamin E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17120xp\" data-start=\"371\" data-end=\"490\"\u003eVitamin C contributes to:\n\u003cul data-start=\"401\" data-end=\"490\"\u003e\n\u003cli data-section-id=\"1rtbpn\" data-start=\"401\" data-end=\"438\"\u003e\u003cstrong data-start=\"403\" data-end=\"436\"\u003eNormal immune system function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"16efq04\" data-start=\"441\" data-end=\"490\"\u003e\u003cstrong data-start=\"443\" data-end=\"488\"\u003eProtection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yxqm3m\" data-start=\"491\" data-end=\"565\"\u003eVitamin E contributes to \u003cstrong data-start=\"518\" data-end=\"563\"\u003eprotection of cells from oxidative stress\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"y4ttvj\" data-start=\"566\" data-end=\"599\"\u003eConvenient \u003cstrong data-start=\"579\" data-end=\"597\"\u003ecapsule format\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"4e3r6k\" data-start=\"600\" data-end=\"622\"\u003e90 capsules supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"624\" data-end=\"627\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"629\" data-end=\"645\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"633\" data-end=\"645\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"646\" data-end=\"757\"\u003eSona Cranberry 3000mg Capsules provide a high-strength cranberry extract combined with Vitamin C and Vitamin E.\u003c\/p\u003e\n\u003cp data-start=\"759\" data-end=\"998\"\u003eCranberry extract is commonly included in food supplements, while Vitamin C and Vitamin E contribute to the protection of cells from oxidative stress. This easy-to-take capsule format makes it simple to incorporate into your daily routine.\u003c\/p\u003e\n\u003chr data-start=\"1000\" data-end=\"1003\"\u003e\n\u003ch3 data-section-id=\"qfq01z\" data-start=\"1005\" data-end=\"1045\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1009\" data-end=\"1045\"\u003eWhy Choose Sona Cranberry 3000mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1046\" data-end=\"1243\"\u003e\n\u003cli data-section-id=\"jk3x4g\" data-start=\"1046\" data-end=\"1104\"\u003eHigh-strength \u003cstrong data-start=\"1062\" data-end=\"1102\"\u003e3000mg cranberry extract per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1821wdj\" data-start=\"1105\" data-end=\"1148\"\u003eIncludes \u003cstrong data-start=\"1116\" data-end=\"1146\"\u003eantioxidant vitamins C \u0026amp; E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"1149\" data-end=\"1178\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1179\" data-end=\"1205\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1206\" data-end=\"1243\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1233\" data-end=\"1241\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1245\" data-end=\"1248\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1250\" data-end=\"1270\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1254\" data-end=\"1270\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1271\" data-end=\"1420\"\u003e\n\u003cli data-section-id=\"1bqgcha\" data-start=\"1271\" data-end=\"1324\"\u003eAdults looking to supplement \u003cstrong data-start=\"1302\" data-end=\"1322\"\u003ecranberry intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16gg5c9\" data-start=\"1325\" data-end=\"1366\"\u003eThose seeking \u003cstrong data-start=\"1341\" data-end=\"1364\"\u003eantioxidant support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1od6v5e\" data-start=\"1367\" data-end=\"1420\"\u003eIndividuals wanting a convenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1422\" data-end=\"1425\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1427\" data-end=\"1456\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1431\" data-end=\"1456\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1457\" data-end=\"1580\"\u003e\n\u003cli data-section-id=\"1ubradl\" data-start=\"1457\" data-end=\"1506\"\u003e\n\u003cstrong data-start=\"1459\" data-end=\"1492\"\u003eNormal immune system function\u003c\/strong\u003e (Vitamin C)\u003c\/li\u003e\n\u003cli data-section-id=\"1jndsyt\" data-start=\"1507\" data-end=\"1580\"\u003e\n\u003cstrong data-start=\"1509\" data-end=\"1554\"\u003eProtection of cells from oxidative stress\u003c\/strong\u003e (Vitamin C \u0026amp; Vitamin E)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1582\" data-end=\"1585\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1587\" data-end=\"1606\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1591\" data-end=\"1606\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1607\" data-end=\"1995\"\u003e\n\u003cli data-section-id=\"1258b1y\" data-start=\"1607\" data-end=\"1662\"\u003e\u003cstrong data-start=\"1609\" data-end=\"1660\"\u003eCranberry Extract (Vaccinium macrocarpon, 25:1)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1mmzchs\" data-start=\"1663\" data-end=\"1698\"\u003e\u003cstrong data-start=\"1665\" data-end=\"1696\"\u003eVitamin C (L-Ascorbic Acid)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"gfirkj\" data-start=\"1699\" data-end=\"1746\"\u003e\u003cstrong data-start=\"1701\" data-end=\"1744\"\u003eVitamin E (dl-alpha Tocopheryl Acetate)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ids0x\" data-start=\"1747\" data-end=\"1776\"\u003eVegetable Oil (Sunflower)\u003c\/li\u003e\n\u003cli data-section-id=\"d6k1g2\" data-start=\"1777\" data-end=\"1813\"\u003eCapsule Shell (\u003cstrong data-start=\"1794\" data-end=\"1810\"\u003eBeef Gelatin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"g165mx\" data-start=\"1814\" data-end=\"1842\"\u003eVegetable Fats (Coconut)\u003c\/li\u003e\n\u003cli data-section-id=\"7c44xj\" data-start=\"1843\" data-end=\"1892\"\u003eHumectants (\u003cstrong data-start=\"1857\" data-end=\"1889\"\u003eVegetable glycerol, Sorbitol\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1aqvzh6\" data-start=\"1893\" data-end=\"1921\"\u003eStabiliser (\u003cstrong data-start=\"1907\" data-end=\"1918\"\u003eBeeswax\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1d4v0rm\" data-start=\"1922\" data-end=\"1951\"\u003eEmulsifier (\u003cstrong data-start=\"1936\" data-end=\"1948\"\u003eLecithin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"tyo9mf\" data-start=\"1952\" data-end=\"1995\"\u003eColour (\u003cstrong data-start=\"1962\" data-end=\"1992\"\u003eIron oxides and hydroxides\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1997\" data-end=\"2000\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"2002\" data-end=\"2033\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2033\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2035\" data-end=\"2051\"\u003e\u003cstrong data-start=\"2035\" data-end=\"2051\"\u003ePer Capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2053\" data-end=\"2215\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2053\" data-end=\"2083\"\u003e\n\u003ctr data-start=\"2053\" data-end=\"2083\"\u003e\n\u003cth data-start=\"2053\" data-end=\"2066\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2066\" data-end=\"2075\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2075\" data-end=\"2083\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2114\" data-end=\"2215\"\u003e\n\u003ctr data-start=\"2114\" data-end=\"2156\"\u003e\n\u003ctd data-start=\"2114\" data-end=\"2141\" data-col-size=\"sm\"\u003eCranberry Extract (25:1)\u003c\/td\u003e\n\u003ctd data-start=\"2141\" data-end=\"2151\" data-col-size=\"sm\"\u003e3000 mg\u003c\/td\u003e\n\u003ctd data-start=\"2151\" data-end=\"2156\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2157\" data-end=\"2186\"\u003e\n\u003ctd data-start=\"2157\" data-end=\"2169\" data-col-size=\"sm\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-start=\"2169\" data-end=\"2178\" data-col-size=\"sm\"\u003e160 mg\u003c\/td\u003e\n\u003ctd data-start=\"2178\" data-end=\"2186\" data-col-size=\"sm\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2187\" data-end=\"2215\"\u003e\n\u003ctd data-start=\"2187\" data-end=\"2199\" data-col-size=\"sm\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd data-start=\"2199\" data-end=\"2207\" data-col-size=\"sm\"\u003e12 mg\u003c\/td\u003e\n\u003ctd data-start=\"2207\" data-end=\"2215\" data-col-size=\"sm\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2217\" data-end=\"2249\"\u003e\u003cem data-start=\"2217\" data-end=\"2249\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2251\" data-end=\"2254\"\u003e\n\u003ch3 data-section-id=\"26z5zm\" data-start=\"2256\" data-end=\"2278\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2260\" data-end=\"2278\"\u003eAllergy Advice\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2279\" data-end=\"2306\"\u003e\n\u003cli data-section-id=\"1oi09v8\" data-start=\"2279\" data-end=\"2306\"\u003eMay contain \u003cstrong data-start=\"2293\" data-end=\"2306\"\u003esulphites\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2308\" data-end=\"2311\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2313\" data-end=\"2331\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2317\" data-end=\"2331\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2332\" data-end=\"2439\"\u003e\n\u003cli data-section-id=\"ntlucz\" data-start=\"2332\" data-end=\"2369\"\u003eTake \u003cstrong data-start=\"2339\" data-end=\"2367\"\u003eas directed on the label\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"2370\" data-end=\"2392\"\u003eSwallow with water\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2393\" data-end=\"2439\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2441\" data-end=\"2444\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2446\" data-end=\"2465\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2450\" data-end=\"2465\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2466\" data-end=\"2502\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2466\" data-end=\"2502\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2504\" data-end=\"2507\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2509\" data-end=\"2527\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2513\" data-end=\"2527\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2528\" data-end=\"2601\"\u003e\n\u003cli data-section-id=\"1lbm3yo\" data-start=\"2528\" data-end=\"2566\"\u003eProbiotics – for digestive balance\u003c\/li\u003e\n\u003cli data-section-id=\"1otgr0c\" data-start=\"2567\" data-end=\"2601\"\u003eVitamin D – for immune support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2603\" data-end=\"2606\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2608\" data-end=\"2634\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2612\" data-end=\"2634\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2635\" data-end=\"2865\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2635\" data-end=\"2704\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2705\" data-end=\"2745\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2746\" data-end=\"2831\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2832\" data-end=\"2865\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2867\" data-end=\"2870\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2872\" data-end=\"2884\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2876\" data-end=\"2884\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2886\" data-end=\"2985\"\u003e\u003cstrong data-start=\"2886\" data-end=\"2921\"\u003eWhat does this product contain?\u003c\/strong\u003e\u003cbr data-start=\"2921\" data-end=\"2924\"\u003eHigh-strength cranberry extract with Vitamin C and Vitamin E.\u003c\/p\u003e\n\u003cp data-start=\"2987\" data-end=\"3056\"\u003e\u003cstrong data-start=\"2987\" data-end=\"3026\"\u003eHow much cranberry does it provide?\u003c\/strong\u003e\u003cbr data-start=\"3026\" data-end=\"3029\"\u003e3000mg extract per capsule.\u003c\/p\u003e\n\u003cp data-start=\"3058\" data-end=\"3212\"\u003e\u003cstrong data-start=\"3058\" data-end=\"3097\"\u003eWhat do the vitamins contribute to?\u003c\/strong\u003e\u003cbr data-start=\"3097\" data-end=\"3100\"\u003eVitamin C and E contribute to protection of cells from oxidative stress, and Vitamin C supports immune function.\u003c\/p\u003e\n\u003cp data-start=\"3214\" data-end=\"3278\"\u003e\u003cstrong data-start=\"3214\" data-end=\"3247\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"3247\" data-end=\"3250\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3280\" data-end=\"3335\"\u003e\u003cstrong data-start=\"3280\" data-end=\"3310\"\u003eDoes it contain allergens?\u003c\/strong\u003e\u003cbr data-start=\"3310\" data-end=\"3313\"\u003eMay contain sulphites.\u003c\/p\u003e\n\u003cp data-start=\"3337\" data-end=\"3404\"\u003e\u003cstrong data-start=\"3337\" data-end=\"3372\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3372\" data-end=\"3375\"\u003eNo, it contains beef gelatin.\u003c\/p\u003e\n\u003cp data-start=\"3406\" data-end=\"3458\"\u003e\u003cstrong data-start=\"3406\" data-end=\"3431\"\u003eHow should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3431\" data-end=\"3434\"\u003eFollow label directions.\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3523\"\u003e\u003cstrong data-start=\"3460\" data-end=\"3488\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3488\" data-end=\"3491\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3525\" data-end=\"3566\"\u003e\u003cstrong data-start=\"3525\" data-end=\"3560\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3560\" data-end=\"3563\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"3568\" data-end=\"3640\"\u003e\u003cstrong data-start=\"3568\" data-end=\"3609\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3609\" data-end=\"3612\"\u003eYes, but check total intake.\u003c\/p\u003e\n\u003cp data-start=\"3642\" data-end=\"3697\"\u003e\u003cstrong data-start=\"3642\" data-end=\"3669\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3669\" data-end=\"3672\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3699\" data-end=\"3766\"\u003e\u003cstrong data-start=\"3699\" data-end=\"3725\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3725\" data-end=\"3728\"\u003eAny time of day, preferably with food.\u003c\/p\u003e\n\u003chr data-start=\"3768\" data-end=\"3771\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3773\" data-end=\"3796\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3777\" data-end=\"3796\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3797\" data-end=\"4058\"\u003e\n\u003cli data-section-id=\"xxj2qx\" data-start=\"3797\" data-end=\"3827\"\u003e\n\u003cstrong data-start=\"3799\" data-end=\"3813\"\u003ePack Size:\u003c\/strong\u003e 90 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3828\" data-end=\"3850\"\u003e\n\u003cstrong data-start=\"3830\" data-end=\"3839\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3851\" data-end=\"3884\"\u003e\n\u003cstrong data-start=\"3853\" data-end=\"3866\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"69yp8e\" data-start=\"3885\" data-end=\"3930\"\u003e\n\u003cstrong data-start=\"3887\" data-end=\"3900\"\u003eStrength:\u003c\/strong\u003e 3000mg (extract equivalent)\u003c\/li\u003e\n\u003cli data-section-id=\"wxn0vv\" data-start=\"3931\" data-end=\"3964\"\u003e\n\u003cstrong data-start=\"3933\" data-end=\"3950\"\u003eServing Size:\u003c\/strong\u003e As directed\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3965\" data-end=\"3993\"\u003e\n\u003cstrong data-start=\"3967\" data-end=\"3984\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"1eq58xm\" data-start=\"3994\" data-end=\"4038\"\u003e\n\u003cstrong data-start=\"3996\" data-end=\"4014\"\u003eAllergen Info:\u003c\/strong\u003e May contain sulphites\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"4039\" data-end=\"4058\"\u003e\n\u003cstrong data-start=\"4041\" data-end=\"4051\"\u003eBrand:\u003c\/strong\u003e Sona\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664310434,"sku":"B-3-19 UP-287580","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-cranberry-3000mg-capsules-90-17587084918946.jpg?v=1712295326"},{"product_id":"sona-l-lysine-1000mg-45","title":"Sona L-Lysine 1000mg 45 Tablets","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"6e5cc031-dc8d-41d4-b47e-92eeb4d064bf\" data-testid=\"conversation-turn-5\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1dbce481-9a07-4769-acdd-b502a4b8fa43-66\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"237c9413-3ce3-49aa-86a7-41f247d08a2d\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pur0j\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona L-Lysine 1000mg 45 Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"128\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"47\" data-end=\"128\"\u003eHigh-strength amino acid to support skin health, immunity \u0026amp; general wellbeing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"130\" data-end=\"133\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"135\" data-end=\"159\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"139\" data-end=\"159\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"160\" data-end=\"344\"\u003e\n\u003cli data-section-id=\"1qcqonf\" data-start=\"160\" data-end=\"190\"\u003e1000mg L-Lysine per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"133ik1s\" data-start=\"191\" data-end=\"226\"\u003eEssential amino acid supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16j6mmq\" data-start=\"227\" data-end=\"262\"\u003eSupports normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"a8ul5b\" data-start=\"263\" data-end=\"311\"\u003ePopular for lip (cold sore) support routines\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"312\" data-end=\"344\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"346\" data-end=\"349\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"351\" data-end=\"367\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"355\" data-end=\"367\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"368\" data-end=\"729\"\u003eSona L-Lysine 1000mg is a high-strength amino acid supplement designed to support overall wellbeing. L-Lysine is an essential amino acid, meaning it cannot be produced by the body and must be obtained through diet or supplementation. It plays a role in protein synthesis and contributes to general health, making it a useful addition to daily wellness routines.\u003c\/p\u003e\n\u003chr data-start=\"731\" data-end=\"734\"\u003e\n\u003ch3 data-section-id=\"t9jlyo\" data-start=\"736\" data-end=\"767\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"740\" data-end=\"767\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"768\" data-end=\"913\"\u003e\n\u003cli data-section-id=\"13fkzzs\" data-start=\"768\" data-end=\"797\"\u003eHigh-strength 1000mg dose\u003c\/li\u003e\n\u003cli data-section-id=\"h1yeke\" data-start=\"798\" data-end=\"833\"\u003eTrusted Sona supplement quality\u003c\/li\u003e\n\u003cli data-section-id=\"q2oqf3\" data-start=\"834\" data-end=\"868\"\u003eSimple one-tablet daily format\u003c\/li\u003e\n\u003cli data-section-id=\"1wdz1k1\" data-start=\"869\" data-end=\"913\"\u003eSuitable for ongoing nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"915\" data-end=\"918\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"920\" data-end=\"940\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"924\" data-end=\"940\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"941\" data-end=\"1125\"\u003e\n\u003cli data-section-id=\"6ivc4j\" data-start=\"941\" data-end=\"988\"\u003eAdults looking to support general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"g5kpn0\" data-start=\"989\" data-end=\"1037\"\u003eIndividuals with increased nutritional needs\u003c\/li\u003e\n\u003cli data-section-id=\"osacto\" data-start=\"1038\" data-end=\"1080\"\u003eThose seeking an amino acid supplement\u003c\/li\u003e\n\u003cli data-section-id=\"12r04ij\" data-start=\"1081\" data-end=\"1125\"\u003ePeople supporting skin and immune health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1127\" data-end=\"1130\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1132\" data-end=\"1161\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1161\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1162\" data-end=\"1318\"\u003e\n\u003cli data-section-id=\"8wya6j\" data-start=\"1162\" data-end=\"1195\"\u003eNormal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"12z0yh5\" data-start=\"1196\" data-end=\"1229\"\u003eProtein synthesis in the body\u003c\/li\u003e\n\u003cli data-section-id=\"b0jw2k\" data-start=\"1230\" data-end=\"1262\"\u003eGeneral health and wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1ue69ib\" data-start=\"1263\" data-end=\"1318\"\u003eNutritional support where dietary intake may be low\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1320\" data-end=\"1323\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1325\" data-end=\"1344\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1344\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1345\" data-end=\"1417\"\u003e\n\u003cli data-section-id=\"1dlshzj\" data-start=\"1345\" data-end=\"1417\"\u003eL-Lysine (1000mg per tablet)\u003cbr data-start=\"1375\" data-end=\"1378\"\u003e\u003cem data-start=\"1378\" data-end=\"1415\"\u003e(See label for full excipient list)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1419\" data-end=\"1422\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1424\" data-end=\"1455\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1455\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1457\" data-end=\"1572\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1457\" data-end=\"1496\"\u003e\n\u003ctr data-start=\"1457\" data-end=\"1496\"\u003e\n\u003cth data-start=\"1457\" data-end=\"1475\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1475\" data-end=\"1496\" data-col-size=\"sm\" class=\"\"\u003eAmount per Tablet\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1535\" data-end=\"1572\"\u003e\n\u003ctr data-start=\"1535\" data-end=\"1572\"\u003e\n\u003ctd data-start=\"1535\" data-end=\"1552\" data-col-size=\"sm\"\u003eL-Lysine\u003c\/td\u003e\n\u003ctd data-start=\"1552\" data-end=\"1572\" data-col-size=\"sm\"\u003e1000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1574\" data-end=\"1577\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1579\" data-end=\"1597\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1583\" data-end=\"1597\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1598\" data-end=\"1688\"\u003e\n\u003cli data-section-id=\"1onrnsa\" data-start=\"1598\" data-end=\"1665\"\u003eTake 1 tablet daily or as directed by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"1666\" data-end=\"1688\"\u003eSwallow with water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1690\" data-end=\"1693\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1695\" data-end=\"1714\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1699\" data-end=\"1714\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1715\" data-end=\"1842\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1715\" data-end=\"1751\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"7admd7\" data-start=\"1752\" data-end=\"1800\"\u003eDuring periods of increased nutritional need\u003c\/li\u003e\n\u003cli data-section-id=\"9trtpw\" data-start=\"1801\" data-end=\"1842\"\u003eAs part of a general wellness routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1844\" data-end=\"1847\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1849\" data-end=\"1867\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1853\" data-end=\"1867\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1868\" data-end=\"1997\"\u003e\n\u003cli data-section-id=\"rknyb5\" data-start=\"1868\" data-end=\"1911\"\u003eVitamin C for additional immune support\u003c\/li\u003e\n\u003cli data-section-id=\"5hs7xu\" data-start=\"1912\" data-end=\"1947\"\u003eZinc for skin and immune health\u003c\/li\u003e\n\u003cli data-section-id=\"12nxzmk\" data-start=\"1948\" data-end=\"1997\"\u003eMultivitamin for broader nutritional coverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1999\" data-end=\"2002\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2004\" data-end=\"2030\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2008\" data-end=\"2030\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2031\" data-end=\"2268\"\u003e\n\u003cli data-section-id=\"1xwmdic\" data-start=\"2031\" data-end=\"2075\"\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"13ekqu3\" data-start=\"2076\" data-end=\"2151\"\u003eFood supplements should not replace a varied diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2152\" data-end=\"2185\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"19sgtnf\" data-start=\"2186\" data-end=\"2268\"\u003eConsult a healthcare professional if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2270\" data-end=\"2273\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2275\" data-end=\"2287\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2279\" data-end=\"2287\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2289\" data-end=\"2387\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2310\"\u003eWhat is L-Lysine?\u003c\/strong\u003e\u003cbr data-start=\"2310\" data-end=\"2313\"\u003eAn essential amino acid that must be obtained through diet or supplements.\u003c\/p\u003e\n\u003cp data-start=\"2389\" data-end=\"2466\"\u003e\u003cstrong data-start=\"2389\" data-end=\"2417\"\u003eCan this be taken daily?\u003c\/strong\u003e\u003cbr data-start=\"2417\" data-end=\"2420\"\u003eYes, it is suitable for daily use as directed.\u003c\/p\u003e\n\u003cp data-start=\"2468\" data-end=\"2552\"\u003e\u003cstrong data-start=\"2468\" data-end=\"2504\"\u003eIs this a high-strength product?\u003c\/strong\u003e\u003cbr data-start=\"2504\" data-end=\"2507\"\u003eYes, each tablet provides 1000mg of L-Lysine.\u003c\/p\u003e\n\u003cp data-start=\"2554\" data-end=\"2662\"\u003e\u003cstrong data-start=\"2554\" data-end=\"2587\"\u003eWhat is it commonly used for?\u003c\/strong\u003e\u003cbr data-start=\"2587\" data-end=\"2590\"\u003eIt is often used as part of general wellbeing and skin support routines.\u003c\/p\u003e\n\u003cp data-start=\"2664\" data-end=\"2770\"\u003e\u003cstrong data-start=\"2664\" data-end=\"2701\"\u003eCan it support the immune system?\u003c\/strong\u003e\u003cbr data-start=\"2701\" data-end=\"2704\"\u003eL-Lysine plays a role in overall health, including immune support.\u003c\/p\u003e\n\u003cp data-start=\"2772\" data-end=\"2857\"\u003e\u003cstrong data-start=\"2772\" data-end=\"2807\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2807\" data-end=\"2810\"\u003eCheck the label for capsule\/tablet composition.\u003c\/p\u003e\n\u003cp data-start=\"2859\" data-end=\"2956\"\u003e\u003cstrong data-start=\"2859\" data-end=\"2900\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2900\" data-end=\"2903\"\u003eYes, but consult a healthcare professional if unsure.\u003c\/p\u003e\n\u003cp data-start=\"2958\" data-end=\"3022\"\u003e\u003cstrong data-start=\"2958\" data-end=\"2984\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2984\" data-end=\"2987\"\u003eIt can be taken at any time of day.\u003c\/p\u003e\n\u003cp data-start=\"3024\" data-end=\"3103\"\u003e\u003cstrong data-start=\"3024\" data-end=\"3060\"\u003eDoes it replace a balanced diet?\u003c\/strong\u003e\u003cbr data-start=\"3060\" data-end=\"3063\"\u003eNo, it should complement a healthy diet.\u003c\/p\u003e\n\u003cp data-start=\"3105\" data-end=\"3173\"\u003e\u003cstrong data-start=\"3105\" data-end=\"3142\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3142\" data-end=\"3145\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3175\" data-end=\"3226\"\u003e\u003cstrong data-start=\"3175\" data-end=\"3212\"\u003eHow many tablets are in the pack?\u003c\/strong\u003e\u003cbr data-start=\"3212\" data-end=\"3215\"\u003e45 tablets.\u003c\/p\u003e\n\u003cp data-start=\"3228\" data-end=\"3291\"\u003e\u003cstrong data-start=\"3228\" data-end=\"3251\"\u003eIs it easy to take?\u003c\/strong\u003e\u003cbr data-start=\"3251\" data-end=\"3254\"\u003eYes, simple once-daily tablet format.\u003c\/p\u003e\n\u003chr data-start=\"3293\" data-end=\"3296\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3298\" data-end=\"3321\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3321\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3322\" data-end=\"3444\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3322\" data-end=\"3337\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1fe6rrr\" data-start=\"3338\" data-end=\"3377\"\u003eProduct Type: Amino Acid Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"dpofp8\" data-start=\"3378\" data-end=\"3398\"\u003eStrength: 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"1goey9i\" data-start=\"3399\" data-end=\"3424\"\u003ePack Size: 45 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3425\" data-end=\"3444\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664507042,"sku":"UP-381926","price":16.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-l-lysine-1000mg-45-17584809148578.jpg?v=1712277516"},{"product_id":"sona-l-lysine-500mg-tablets-60","title":"Sona L Lysine 500mg Tablets (60)","description":"\u003ch3\u003eSona L Lysine 500mg Tablets (60)\u003c\/h3\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003ch4\u003eL Lysine is an essential amino acid that is a necessary building block for all proteins. It is needed for proper growth and bone development in children.\u003c\/h4\u003e\n\u003cp\u003e L Lysine helps in the collagen formation and tissue repair, and is therefore good for those recovering from surgery and sports injuries as it helps to repair muscle protein. It has also been proven to lowers high serum triglyceride levels.\u003c\/p\u003e\n\u003cp\u003eL Lysine is most commonly used for the treatment and prevention of colds sores and mouth ulcers. L Lysine inhibits normal replication of Herpes simplex virus (HSV), shortening the normal course and duration of the disease. L Lysine cannot be manufactured in the body. It is therefore vital that adequate amounts be included in the diet. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e As a dietary supplement take TWO tablets daily with the main meal of the day or as directed by your health professional. Do not exceed recommended dosage. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664670882,"sku":"UP-405966","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-l-lysine-500mg-tablets-60-17585127063714.jpg?v=1712274260"},{"product_id":"sona-lecithin-1200mg-90","title":"Sona Lecithin 1200mg Capsules 90","description":"\u003ch3 data-section-id=\"1mze5oj\" data-start=\"113\" data-end=\"155\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"117\" data-end=\"153\"\u003eSona Lecithin 1200mg Capsules 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"156\" data-end=\"240\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"161\" data-end=\"240\"\u003eHigh-strength lecithin providing phospholipids in a convenient capsule format\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"242\" data-end=\"245\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"247\" data-end=\"271\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"251\" data-end=\"271\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"272\" data-end=\"481\"\u003e\n\u003cli data-section-id=\"1owftk3\" data-start=\"272\" data-end=\"316\"\u003eProvides \u003cstrong data-start=\"283\" data-end=\"314\"\u003e1200mg lecithin per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"y6qmjo\" data-start=\"317\" data-end=\"348\"\u003eSource of \u003cstrong data-start=\"329\" data-end=\"346\"\u003ephospholipids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"w9mo6t\" data-start=\"349\" data-end=\"428\"\u003eIncludes \u003cstrong data-start=\"360\" data-end=\"426\"\u003ephosphatidylcholine, phosphatidylinositol \u0026amp; phosphatidylserine\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"429\" data-end=\"458\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"4e3r6k\" data-start=\"459\" data-end=\"481\"\u003e90 capsules supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"483\" data-end=\"486\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"488\" data-end=\"504\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"492\" data-end=\"504\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"505\" data-end=\"670\"\u003eSona Lecithin 1200mg Capsules provide a high-strength source of lecithin, a naturally occurring substance derived from soy and commonly included in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"672\" data-end=\"873\"\u003eLecithin is a source of phospholipids, which are structural components found in cell membranes. This capsule format offers a convenient way to include lecithin as part of your daily nutritional intake.\u003c\/p\u003e\n\u003chr data-start=\"875\" data-end=\"878\"\u003e\n\u003ch3 data-section-id=\"1boemjj\" data-start=\"880\" data-end=\"919\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"884\" data-end=\"919\"\u003eWhy Choose Sona Lecithin 1200mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"920\" data-end=\"1111\"\u003e\n\u003cli data-section-id=\"18ufq1x\" data-start=\"920\" data-end=\"969\"\u003eHigh-strength \u003cstrong data-start=\"936\" data-end=\"967\"\u003e1200mg lecithin per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"amhiso\" data-start=\"970\" data-end=\"1014\"\u003eProvides key \u003cstrong data-start=\"985\" data-end=\"1012\"\u003ephospholipid components\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k5my3c\" data-start=\"1015\" data-end=\"1046\"\u003eEasy-to-take capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1047\" data-end=\"1073\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1074\" data-end=\"1111\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1101\" data-end=\"1109\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1113\" data-end=\"1116\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1118\" data-end=\"1138\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1122\" data-end=\"1138\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1139\" data-end=\"1295\"\u003e\n\u003cli data-section-id=\"ee5nxy\" data-start=\"1139\" data-end=\"1191\"\u003eAdults looking to supplement \u003cstrong data-start=\"1170\" data-end=\"1189\"\u003elecithin intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"mincef\" data-start=\"1192\" data-end=\"1245\"\u003eIndividuals seeking a \u003cstrong data-start=\"1216\" data-end=\"1243\"\u003esource of phospholipids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13nq2x5\" data-start=\"1246\" data-end=\"1295\"\u003eThose wanting a convenient capsule supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1297\" data-end=\"1300\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1302\" data-end=\"1331\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1306\" data-end=\"1331\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1332\" data-end=\"1403\"\u003e\n\u003cli data-section-id=\"1xr70bx\" data-start=\"1332\" data-end=\"1403\"\u003eSuitable for general nutritional support as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1405\" data-end=\"1408\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1410\" data-end=\"1429\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1414\" data-end=\"1429\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1430\" data-end=\"1516\"\u003e\n\u003cli data-section-id=\"1592j05\" data-start=\"1430\" data-end=\"1450\"\u003e\u003cstrong data-start=\"1432\" data-end=\"1448\"\u003eSoy Lecithin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"d6k1g2\" data-start=\"1451\" data-end=\"1487\"\u003eCapsule Shell (\u003cstrong data-start=\"1468\" data-end=\"1484\"\u003eBeef Gelatin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"bkz7qp\" data-start=\"1488\" data-end=\"1516\"\u003eHumectant (\u003cstrong data-start=\"1501\" data-end=\"1513\"\u003eGlycerin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1518\" data-end=\"1521\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1523\" data-end=\"1554\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1527\" data-end=\"1554\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1556\" data-end=\"1575\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1575\"\u003ePer 4 Capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1577\" data-end=\"1849\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1577\" data-end=\"1606\"\u003e\n\u003ctr data-start=\"1577\" data-end=\"1606\"\u003e\n\u003cth data-start=\"1577\" data-end=\"1589\" data-col-size=\"sm\" class=\"\"\u003eComponent\u003c\/th\u003e\n\u003cth data-start=\"1589\" data-end=\"1598\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1598\" data-end=\"1606\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1636\" data-end=\"1849\"\u003e\n\u003ctr data-start=\"1636\" data-end=\"1662\"\u003e\n\u003ctd data-start=\"1636\" data-end=\"1647\" data-col-size=\"sm\"\u003eLecithin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1647\" data-end=\"1657\"\u003e4800 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1657\" data-end=\"1662\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1663\" data-end=\"1699\"\u003e\n\u003ctd data-start=\"1663\" data-end=\"1685\" data-col-size=\"sm\"\u003ePhosphatidylcholine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1685\" data-end=\"1694\"\u003e552 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1694\" data-end=\"1699\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1700\" data-end=\"1741\"\u003e\n\u003ctd data-start=\"1700\" data-end=\"1727\" data-col-size=\"sm\"\u003ePhosphatidylethanolamine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1727\" data-end=\"1736\"\u003e336 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1736\" data-end=\"1741\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1742\" data-end=\"1779\"\u003e\n\u003ctd data-start=\"1742\" data-end=\"1765\" data-col-size=\"sm\"\u003ePhosphatidylinositol\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1765\" data-end=\"1774\"\u003e456 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1774\" data-end=\"1779\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1780\" data-end=\"1814\"\u003e\n\u003ctd data-start=\"1780\" data-end=\"1801\" data-col-size=\"sm\"\u003ePhosphatidylserine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1801\" data-end=\"1809\"\u003e48 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1809\" data-end=\"1814\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1815\" data-end=\"1849\"\u003e\n\u003ctd data-start=\"1815\" data-end=\"1835\" data-col-size=\"sm\"\u003ePhosphatidic Acid\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1835\" data-end=\"1844\"\u003e240 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1844\" data-end=\"1849\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1851\" data-end=\"1901\"\u003e\u003cem data-start=\"1851\" data-end=\"1901\"\u003eNRV = Nutrient Reference Value (not established)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1903\" data-end=\"1906\"\u003e\n\u003ch3 data-section-id=\"26z5zm\" data-start=\"1908\" data-end=\"1930\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1912\" data-end=\"1930\"\u003eAllergy Advice\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1931\" data-end=\"1951\"\u003e\n\u003cli data-section-id=\"rn3nf2\" data-start=\"1931\" data-end=\"1951\"\u003eContains \u003cstrong data-start=\"1942\" data-end=\"1949\"\u003eSOY\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1953\" data-end=\"1956\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1958\" data-end=\"1976\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1962\" data-end=\"1976\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1977\" data-end=\"2084\"\u003e\n\u003cli data-section-id=\"ntlucz\" data-start=\"1977\" data-end=\"2014\"\u003eTake \u003cstrong data-start=\"1984\" data-end=\"2012\"\u003eas directed on the label\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"2015\" data-end=\"2037\"\u003eSwallow with water\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2038\" data-end=\"2084\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2086\" data-end=\"2089\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2091\" data-end=\"2110\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2095\" data-end=\"2110\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2111\" data-end=\"2147\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2111\" data-end=\"2147\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2149\" data-end=\"2152\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2154\" data-end=\"2172\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2158\" data-end=\"2172\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2173\" data-end=\"2259\"\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2173\" data-end=\"2208\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"mslpwu\" data-start=\"2209\" data-end=\"2259\"\u003eMultivitamin – for broader nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2261\" data-end=\"2264\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2266\" data-end=\"2292\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2270\" data-end=\"2292\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2293\" data-end=\"2523\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2293\" data-end=\"2362\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2363\" data-end=\"2403\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2404\" data-end=\"2489\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2490\" data-end=\"2523\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2525\" data-end=\"2528\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2530\" data-end=\"2542\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2534\" data-end=\"2542\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2544\" data-end=\"2658\"\u003e\u003cstrong data-start=\"2544\" data-end=\"2565\"\u003eWhat is lecithin?\u003c\/strong\u003e\u003cbr data-start=\"2565\" data-end=\"2568\"\u003eLecithin is a naturally occurring substance derived from soy and used in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"2660\" data-end=\"2746\"\u003e\u003cstrong data-start=\"2660\" data-end=\"2700\"\u003eHow much lecithin does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2700\" data-end=\"2703\"\u003e4800mg per 4 capsules (1200mg per capsule).\u003c\/p\u003e\n\u003cp data-start=\"2748\" data-end=\"2842\"\u003e\u003cstrong data-start=\"2748\" data-end=\"2775\"\u003eWhat are phospholipids?\u003c\/strong\u003e\u003cbr data-start=\"2775\" data-end=\"2778\"\u003eThey are naturally occurring components found in cell membranes.\u003c\/p\u003e\n\u003cp data-start=\"2844\" data-end=\"2900\"\u003e\u003cstrong data-start=\"2844\" data-end=\"2876\"\u003eDoes this contain allergens?\u003c\/strong\u003e\u003cbr data-start=\"2876\" data-end=\"2879\"\u003eYes, it contains soy.\u003c\/p\u003e\n\u003cp data-start=\"2902\" data-end=\"2965\"\u003e\u003cstrong data-start=\"2902\" data-end=\"2927\"\u003eHow should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2927\" data-end=\"2930\"\u003eFollow the directions on the label.\u003c\/p\u003e\n\u003cp data-start=\"2967\" data-end=\"3025\"\u003e\u003cstrong data-start=\"2967\" data-end=\"2995\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2995\" data-end=\"2998\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3027\" data-end=\"3094\"\u003e\u003cstrong data-start=\"3027\" data-end=\"3062\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3062\" data-end=\"3065\"\u003eNo, it contains beef gelatin.\u003c\/p\u003e\n\u003cp data-start=\"3096\" data-end=\"3168\"\u003e\u003cstrong data-start=\"3096\" data-end=\"3133\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3133\" data-end=\"3136\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3170\" data-end=\"3249\"\u003e\u003cstrong data-start=\"3170\" data-end=\"3205\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3205\" data-end=\"3208\"\u003eNo, it should complement a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3251\" data-end=\"3328\"\u003e\u003cstrong data-start=\"3251\" data-end=\"3278\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3278\" data-end=\"3281\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3330\" data-end=\"3405\"\u003e\u003cstrong data-start=\"3330\" data-end=\"3371\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3371\" data-end=\"3374\"\u003eYes, but seek advice if unsure.\u003c\/p\u003e\n\u003cp data-start=\"3407\" data-end=\"3476\"\u003e\u003cstrong data-start=\"3407\" data-end=\"3435\"\u003eWhen is best to take it?\u003c\/strong\u003e\u003cbr data-start=\"3435\" data-end=\"3438\"\u003eAny time of day, preferably with food.\u003c\/p\u003e\n\u003chr data-start=\"3478\" data-end=\"3481\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3483\" data-end=\"3506\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3487\" data-end=\"3506\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3507\" data-end=\"3735\"\u003e\n\u003cli data-section-id=\"xxj2qx\" data-start=\"3507\" data-end=\"3537\"\u003e\n\u003cstrong data-start=\"3509\" data-end=\"3523\"\u003ePack Size:\u003c\/strong\u003e 90 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3538\" data-end=\"3560\"\u003e\n\u003cstrong data-start=\"3540\" data-end=\"3549\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3561\" data-end=\"3594\"\u003e\n\u003cstrong data-start=\"3563\" data-end=\"3576\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"40yrus\" data-start=\"3595\" data-end=\"3631\"\u003e\n\u003cstrong data-start=\"3597\" data-end=\"3610\"\u003eStrength:\u003c\/strong\u003e 1200mg per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"hb5mjj\" data-start=\"3632\" data-end=\"3664\"\u003e\n\u003cstrong data-start=\"3634\" data-end=\"3651\"\u003eServing Size:\u003c\/strong\u003e 4 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3665\" data-end=\"3693\"\u003e\n\u003cstrong data-start=\"3667\" data-end=\"3684\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"jk2mjx\" data-start=\"3694\" data-end=\"3715\"\u003e\n\u003cstrong data-start=\"3696\" data-end=\"3709\"\u003eAllergen:\u003c\/strong\u003e Soy\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3716\" data-end=\"3735\"\u003e\n\u003cstrong data-start=\"3718\" data-end=\"3728\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664801954,"sku":"F-2-6       UP-311138","price":12.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/heart-health-sona-lecithin-1200mg-90-17585269440674.jpg?v=1712276785"},{"product_id":"sona-lysinel-5-day-cold-sore-course-30","title":"Sona Lysinel 5 Day Cold Sore Course (30)","description":"\u003ch3\u003eSona Lysinel 5 Day Cold Sore Course (30)\u003c\/h3\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003eSona Lysinel is a tablet containing 500mg of active L-Lysine. L-Lysine has been shown in studies to have a beneficial effect in accelerating recovery from herpes simplex infections, reducing the severity of the sores and suppressing their recurrence. Each pack contains a strong, 5 day course.\u003c\/p\u003e\n\u003cp\u003eL-Lysine cannot be manufactured in the body. It is therefore vital that adequate amounts be included in the diet.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e3000mg L-lysine per daily dose\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eSuitable for cold sore and mouth ulcer sufferers inhibiting viral replication, shortening normal course and duration of outbreaks\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003eAt the first sign of a cold sore take TWO tablets THREE times daily, for 3 consecutive days with meals and 1 tablet a day thereafter to prevent recurrence, or as directed by your health professional. This pack provides a 5 day course.\u003c\/p\u003e\n\u003cp\u003eDo not exceed recommended dosage. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664834722,"sku":"UP-381942","price":8.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-lysinel-5-day-cold-sore-course-30-17584893460642.jpg?v=1712274263"},{"product_id":"sona-magnesium-tablets-250mg-60","title":"Sona Magnesium 250mg Tablets 60","description":"\u003ch3 data-section-id=\"1frlis5\" data-start=\"0\" data-end=\"35\"\u003eSona Magnesium 250mg Tablets 60\u003c\/h3\u003e\n\u003ch5 data-start=\"37\" data-end=\"128\"\u003eDaily Magnesium Support for Muscle Function, Energy Metabolism \u0026amp; Nervous System Health\u003c\/h5\u003e\n\u003cp data-start=\"130\" data-end=\"440\"\u003eSona Magnesium Tablets 250mg provide a convenient daily source of magnesium, an essential mineral involved in numerous processes throughout the body. Each tablet delivers 250mg of magnesium, contributing to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"598\"\u003eSuitable for daily use, this trusted Irish pharmacy supplement is ideal for adults looking to support their magnesium intake as part of a healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"600\" data-end=\"603\"\u003e\n\u003ch4 data-start=\"605\" data-end=\"626\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"628\" data-end=\"1198\"\u003e\n\u003cli data-section-id=\"lbldmi\" data-start=\"628\" data-end=\"665\"\u003eProvides 250mg magnesium per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"nbxd49\" data-start=\"666\" data-end=\"687\"\u003e60 tablets per pack\u003c\/li\u003e\n\u003cli data-section-id=\"l79kt5\" data-start=\"688\" data-end=\"737\"\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"3mxqzv\" data-start=\"738\" data-end=\"805\"\u003eMagnesium contributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"dhe937\" data-start=\"806\" data-end=\"866\"\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"178gzol\" data-start=\"867\" data-end=\"923\"\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"1tt1l6j\" data-start=\"924\" data-end=\"987\"\u003eMagnesium contributes to a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"z5wlfm\" data-start=\"988\" data-end=\"1046\"\u003eMagnesium contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"yvz5dr\" data-start=\"1047\" data-end=\"1105\"\u003eMagnesium contributes to the maintenance of normal teeth\u003c\/li\u003e\n\u003cli data-section-id=\"llt9jz\" data-start=\"1106\" data-end=\"1124\"\u003eOne tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"1hbguiz\" data-start=\"1125\" data-end=\"1165\"\u003eSuitable for long-term supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"4vccwi\" data-start=\"1166\" data-end=\"1198\"\u003eTrusted Irish supplement brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1200\" data-end=\"1203\"\u003e\n\u003ch4 data-start=\"1205\" data-end=\"1223\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1225\" data-end=\"1448\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1225\" data-end=\"1245\"\u003e\n\u003ctr data-start=\"1225\" data-end=\"1245\"\u003e\n\u003cth data-start=\"1225\" data-end=\"1235\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1235\" data-end=\"1245\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1270\" data-end=\"1448\"\u003e\n\u003ctr data-start=\"1270\" data-end=\"1317\"\u003e\n\u003ctd data-start=\"1270\" data-end=\"1285\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1285\" data-end=\"1317\" data-col-size=\"sm\"\u003eSona Magnesium Tablets 250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1318\" data-end=\"1338\"\u003e\n\u003ctd data-start=\"1318\" data-end=\"1327\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1327\" data-end=\"1338\" data-col-size=\"sm\"\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1339\" data-end=\"1365\"\u003e\n\u003ctd data-start=\"1339\" data-end=\"1351\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1351\" data-end=\"1365\" data-col-size=\"sm\"\u003e60 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1366\" data-end=\"1396\"\u003e\n\u003ctd data-start=\"1366\" data-end=\"1377\" data-col-size=\"sm\"\u003eStrength\u003c\/td\u003e\n\u003ctd data-start=\"1377\" data-end=\"1396\" data-col-size=\"sm\"\u003e250mg Magnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1397\" data-end=\"1422\"\u003e\n\u003ctd data-start=\"1397\" data-end=\"1410\" data-col-size=\"sm\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd data-start=\"1410\" data-end=\"1422\" data-col-size=\"sm\"\u003e1 Tablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1423\" data-end=\"1448\"\u003e\n\u003ctd data-start=\"1423\" data-end=\"1438\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1438\" data-end=\"1448\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1450\" data-end=\"1453\"\u003e\n\u003ch4 data-start=\"1455\" data-end=\"1473\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-start=\"1475\" data-end=\"1746\"\u003e\n\u003cli data-section-id=\"1itq6sp\" data-start=\"1475\" data-end=\"1517\"\u003eAdults seeking magnesium supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"1518\" data-end=\"1538\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"1ia3oa0\" data-start=\"1539\" data-end=\"1589\"\u003ePeople looking to support normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"ijebef\" data-start=\"1590\" data-end=\"1641\"\u003eIndividuals seeking support for energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1gedv6o\" data-start=\"1642\" data-end=\"1695\"\u003eThose wishing to maintain adequate magnesium intake\u003c\/li\u003e\n\u003cli data-section-id=\"wijxer\" data-start=\"1696\" data-end=\"1746\"\u003eAdults looking for a convenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1748\" data-end=\"1751\"\u003e\n\u003ch4 data-start=\"1753\" data-end=\"1770\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1772\" data-end=\"2343\"\u003e\n\u003cli data-section-id=\"l79kt5\" data-start=\"1772\" data-end=\"1821\"\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"3mxqzv\" data-start=\"1822\" data-end=\"1889\"\u003eMagnesium contributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"178gzol\" data-start=\"1890\" data-end=\"1946\"\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"dhe937\" data-start=\"1947\" data-end=\"2007\"\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1tt1l6j\" data-start=\"2008\" data-end=\"2071\"\u003eMagnesium contributes to a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"3ogy7h\" data-start=\"2072\" data-end=\"2118\"\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003cli data-section-id=\"sdlt5h\" data-start=\"2119\" data-end=\"2170\"\u003eMagnesium contributes to normal protein synthesis\u003c\/li\u003e\n\u003cli data-section-id=\"z5wlfm\" data-start=\"2171\" data-end=\"2229\"\u003eMagnesium contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"yvz5dr\" data-start=\"2230\" data-end=\"2288\"\u003eMagnesium contributes to the maintenance of normal teeth\u003c\/li\u003e\n\u003cli data-section-id=\"7fo7g6\" data-start=\"2289\" data-end=\"2343\"\u003eMagnesium has a role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2345\" data-end=\"2348\"\u003e\n\u003ch4 data-start=\"2350\" data-end=\"2378\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2380\" data-end=\"2581\"\u003eSona Magnesium Tablets provide a simple once-daily way to supplement magnesium intake. Delivering 250mg per tablet, this formula offers a convenient level of magnesium in an easy-to-take tablet format.\u003c\/p\u003e\n\u003cp data-start=\"2583\" data-end=\"2744\"\u003eManufactured by one of Ireland's most recognised supplement brands, Sona Magnesium is suitable for everyday use as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"2746\" data-end=\"2749\"\u003e\n\u003ch4 data-start=\"2751\" data-end=\"2783\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2785\" data-end=\"2803\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2805\" data-end=\"2987\"\u003eSona Magnesium Tablets provide 250mg of magnesium per tablet to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch5 data-start=\"2989\" data-end=\"3011\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cul data-start=\"3013\" data-end=\"3134\"\u003e\n\u003cli data-section-id=\"j3klsq\" data-start=\"3013\" data-end=\"3041\"\u003e250mg magnesium per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"llt9jz\" data-start=\"3042\" data-end=\"3060\"\u003eOne tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"h031n4\" data-start=\"3061\" data-end=\"3077\"\u003e60-tablet pack\u003c\/li\u003e\n\u003cli data-section-id=\"l5wlq5\" data-start=\"3078\" data-end=\"3106\"\u003eSupports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"13m8tts\" data-start=\"3107\" data-end=\"3134\"\u003eSuitable for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3136\" data-end=\"3139\"\u003e\n\u003ch4 data-start=\"3141\" data-end=\"3171\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3173\" data-end=\"3367\"\u003eMagnesium is an essential mineral required for many functions within the body. It contributes to normal muscle function, normal psychological function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3369\" data-end=\"3596\"\u003eMany adults choose magnesium supplements when dietary intake may be insufficient. The benefits listed for this product are based on authorised EU health claims for magnesium and are supported by established nutritional science.\u003c\/p\u003e\n\u003cp data-start=\"3598\" data-end=\"3703\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"3705\" data-end=\"3708\"\u003e\n\u003ch4 data-start=\"3710\" data-end=\"3731\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"3733\" data-end=\"3991\"\u003e\n\u003cli data-section-id=\"aa6ge1\" data-start=\"3733\" data-end=\"3787\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"18kdkap\" data-start=\"3788\" data-end=\"3828\"\u003eIndividuals allergic to any ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"8c5p5n\" data-start=\"3829\" data-end=\"3911\"\u003eThose advised against magnesium supplementation by their healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1xr31k5\" data-start=\"3912\" data-end=\"3991\"\u003eIndividuals with kidney disorders unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3993\" data-end=\"3996\"\u003e\n\u003ch4 data-start=\"3998\" data-end=\"4013\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp data-start=\"4015\" data-end=\"4045\"\u003eTake 1 tablet daily with food.\u003c\/p\u003e\n\u003cp data-start=\"4047\" data-end=\"4090\"\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003chr data-start=\"4092\" data-end=\"4095\"\u003e\n\u003ch4 data-start=\"4097\" data-end=\"4135\"\u003eIngredients (with Active Amounts)\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4137\" data-end=\"4251\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4137\" data-end=\"4179\"\u003e\n\u003ctr data-start=\"4137\" data-end=\"4179\"\u003e\n\u003cth data-start=\"4137\" data-end=\"4150\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"4150\" data-end=\"4170\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount Per Tablet\u003c\/th\u003e\n\u003cth data-start=\"4170\" data-end=\"4179\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4224\" data-end=\"4251\"\u003e\n\u003ctr data-start=\"4224\" data-end=\"4251\"\u003e\n\u003ctd data-start=\"4224\" data-end=\"4236\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-start=\"4236\" data-end=\"4244\" data-col-size=\"sm\"\u003e250mg\u003c\/td\u003e\n\u003ctd data-start=\"4244\" data-end=\"4251\" data-col-size=\"sm\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5 data-start=\"4253\" data-end=\"4276\"\u003eOther Ingredients\u003c\/h5\u003e\n\u003cul data-start=\"4278\" data-end=\"4315\"\u003e\n\u003cli data-section-id=\"1f6fi5u\" data-start=\"4278\" data-end=\"4294\"\u003eBulking Agents\u003c\/li\u003e\n\u003cli data-section-id=\"1m7jg50\" data-start=\"4295\" data-end=\"4315\"\u003eAnti-Caking Agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4317\" data-end=\"4380\"\u003ePlease refer to product packaging for the full ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"4382\" data-end=\"4385\"\u003e\n\u003ch4 data-start=\"4387\" data-end=\"4415\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4417\" data-end=\"4506\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4417\" data-end=\"4446\"\u003e\n\u003ctr data-start=\"4417\" data-end=\"4446\"\u003e\n\u003cth data-start=\"4417\" data-end=\"4428\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4428\" data-end=\"4437\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"4437\" data-end=\"4446\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4479\" data-end=\"4506\"\u003e\n\u003ctr data-start=\"4479\" data-end=\"4506\"\u003e\n\u003ctd data-start=\"4479\" data-end=\"4491\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-start=\"4491\" data-end=\"4499\" data-col-size=\"sm\"\u003e250mg\u003c\/td\u003e\n\u003ctd data-start=\"4499\" data-end=\"4506\" data-col-size=\"sm\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"4508\" data-end=\"4540\"\u003e\u003cem data-start=\"4508\" data-end=\"4540\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"4542\" data-end=\"4545\"\u003e\n\u003ch4 data-start=\"4547\" data-end=\"4560\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"4562\" data-end=\"5034\"\u003e\n\u003cli data-section-id=\"1wo6sbw\" data-start=\"4562\" data-end=\"4668\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1wagcf8\" data-start=\"4669\" data-end=\"4711\"\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"1ftyhwh\" data-start=\"4712\" data-end=\"4781\"\u003eExcess magnesium may cause digestive upset in sensitive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"hyhcs3\" data-start=\"4782\" data-end=\"4813\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"1htmbd2\" data-start=\"4814\" data-end=\"4842\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli data-section-id=\"15bg36a\" data-start=\"4843\" data-end=\"4989\"\u003eConsult your doctor, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision\u003c\/li\u003e\n\u003cli data-section-id=\"12brv0b\" data-start=\"4990\" data-end=\"5034\"\u003eDiscontinue use if adverse reactions occur\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5036\" data-end=\"5039\"\u003e\n\u003ch4 data-start=\"5041\" data-end=\"5065\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5067\" data-end=\"5144\"\u003eAvailable from Lir Pharmacy with fast nationwide delivery throughout Ireland.\u003c\/p\u003e\n\u003cp data-start=\"5146\" data-end=\"5253\"\u003eOrder online for trusted Irish pharmacy expertise, excellent customer service and convenient home delivery.\u003c\/p\u003e\n\u003chr data-start=\"5255\" data-end=\"5258\"\u003e\n\u003ch4 data-start=\"5260\" data-end=\"5269\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"5271\" data-end=\"5452\"\u003e\u003cstrong data-start=\"5271\" data-end=\"5321\"\u003eWhat does magnesium contribute to in the body?\u003c\/strong\u003e\u003cbr data-start=\"5321\" data-end=\"5324\"\u003eMagnesium contributes to normal muscle function, nervous system function, psychological function and energy-yielding metabolism.\u003c\/p\u003e\n\u003cp data-start=\"5454\" data-end=\"5545\"\u003e\u003cstrong data-start=\"5454\" data-end=\"5502\"\u003eHow much magnesium does each tablet provide?\u003c\/strong\u003e\u003cbr data-start=\"5502\" data-end=\"5505\"\u003eEach tablet provides 250mg of magnesium.\u003c\/p\u003e\n\u003cp data-start=\"5547\" data-end=\"5623\"\u003e\u003cstrong data-start=\"5547\" data-end=\"5588\"\u003eHow many tablets should I take daily?\u003c\/strong\u003e\u003cbr data-start=\"5588\" data-end=\"5591\"\u003eTake one tablet daily with food.\u003c\/p\u003e\n\u003cp data-start=\"5625\" data-end=\"5759\"\u003e\u003cstrong data-start=\"5625\" data-end=\"5689\"\u003eDoes magnesium contribute to reducing tiredness and fatigue?\u003c\/strong\u003e\u003cbr data-start=\"5689\" data-end=\"5692\"\u003eYes, magnesium contributes to a reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"5761\" data-end=\"5860\"\u003e\u003cstrong data-start=\"5761\" data-end=\"5804\"\u003eDoes magnesium support muscle function?\u003c\/strong\u003e\u003cbr data-start=\"5804\" data-end=\"5807\"\u003eYes, magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp data-start=\"5862\" data-end=\"5982\"\u003e\u003cstrong data-start=\"5862\" data-end=\"5908\"\u003eDoes magnesium support the nervous system?\u003c\/strong\u003e\u003cbr data-start=\"5908\" data-end=\"5911\"\u003eYes, magnesium contributes to normal functioning of the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"5984\" data-end=\"6096\"\u003e\u003cstrong data-start=\"5984\" data-end=\"6024\"\u003eCan I take Sona Magnesium every day?\u003c\/strong\u003e\u003cbr data-start=\"6024\" data-end=\"6027\"\u003eYes, it is designed for daily supplementation when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"6098\" data-end=\"6208\"\u003e\u003cstrong data-start=\"6098\" data-end=\"6143\"\u003eDoes magnesium contribute to bone health?\u003c\/strong\u003e\u003cbr data-start=\"6143\" data-end=\"6146\"\u003eYes, magnesium contributes to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp data-start=\"6210\" data-end=\"6336\"\u003e\u003cstrong data-start=\"6210\" data-end=\"6273\"\u003eDoes magnesium contribute to normal psychological function?\u003c\/strong\u003e\u003cbr data-start=\"6273\" data-end=\"6276\"\u003eYes, magnesium contributes to normal psychological function.\u003c\/p\u003e\n\u003cp data-start=\"6338\" data-end=\"6438\"\u003e\u003cstrong data-start=\"6338\" data-end=\"6377\"\u003eIs this suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"6377\" data-end=\"6380\"\u003eYes, when used as directed and as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"6440\" data-end=\"6558\"\u003e\u003cstrong data-start=\"6440\" data-end=\"6490\"\u003eCan magnesium be taken with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"6490\" data-end=\"6493\"\u003eGenerally yes, but check total magnesium intake from all sources.\u003c\/p\u003e\n\u003cp data-start=\"6560\" data-end=\"6657\"\u003e\u003cstrong data-start=\"6560\" data-end=\"6591\"\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr data-start=\"6591\" data-end=\"6594\"\u003eExcess magnesium may cause digestive upset in some individuals.\u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665064098,"sku":"UP-271039","price":10.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-magnesium-tablets-250mg-60-17585323606178.jpg?v=1712290291"},{"product_id":"sona-magnesium-500mg","title":"Sona Magnesium 500mg Tablets 60","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"ea279598-6e6f-4aef-a842-59d7e6f7160a\" data-testid=\"conversation-turn-81\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:7e8a5c54-94c9-4033-a08f-09e31ad1ffc2-40\" data-testid=\"conversation-turn-82\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b0c1b111-c01e-4a62-9a03-c342dc1bb34c\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"c27flj\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona Magnesium 500mg Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"133\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"47\" data-end=\"133\"\u003eHigh-strength magnesium to support muscle function, energy and nervous system health\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"135\" data-end=\"138\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"140\" data-end=\"164\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"144\" data-end=\"164\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"165\" data-end=\"424\"\u003e\n\u003cli data-section-id=\"j7b1zs\" data-start=\"165\" data-end=\"208\"\u003eProvides \u003cstrong data-start=\"176\" data-end=\"206\"\u003e500mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yinwcb\" data-start=\"209\" data-end=\"254\"\u003eContributes to \u003cstrong data-start=\"226\" data-end=\"252\"\u003enormal muscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qdysxz\" data-start=\"255\" data-end=\"306\"\u003eSupports \u003cstrong data-start=\"266\" data-end=\"304\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1khozt5\" data-start=\"307\" data-end=\"370\"\u003eContributes to \u003cstrong data-start=\"324\" data-end=\"368\"\u003enormal functioning of the nervous system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0lbki\" data-start=\"371\" data-end=\"402\"\u003eConvenient one-a-day tablet\u003c\/li\u003e\n\u003cli data-section-id=\"ksxlic\" data-start=\"403\" data-end=\"424\"\u003e60 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"426\" data-end=\"429\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"431\" data-end=\"447\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"435\" data-end=\"447\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"448\" data-end=\"601\"\u003eSona Magnesium 500mg Tablets provide a high-strength dose of magnesium, an essential mineral that contributes to several important functions in the body.\u003c\/p\u003e\n\u003cp data-start=\"603\" data-end=\"875\"\u003eMagnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. This supplement is suitable for those looking to support their magnesium intake as part of a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"877\" data-end=\"880\"\u003e\n\u003ch3 data-section-id=\"16lkmve\" data-start=\"882\" data-end=\"929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"886\" data-end=\"929\"\u003eWhy Choose Sona Magnesium 500mg Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"930\" data-end=\"1144\"\u003e\n\u003cli data-section-id=\"1stmqfy\" data-start=\"930\" data-end=\"978\"\u003eHigh-strength \u003cstrong data-start=\"946\" data-end=\"976\"\u003e500mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fhwa1s\" data-start=\"979\" data-end=\"1010\"\u003eOne-a-day convenient dosing\u003c\/li\u003e\n\u003cli data-section-id=\"1lfhawu\" data-start=\"1011\" data-end=\"1067\"\u003eSupports key functions with \u003cstrong data-start=\"1041\" data-end=\"1065\"\u003eEFSA-approved claims\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"179trzv\" data-start=\"1068\" data-end=\"1106\"\u003eSuitable for daily supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1107\" data-end=\"1144\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1134\" data-end=\"1142\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1146\" data-end=\"1149\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1151\" data-end=\"1171\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1155\" data-end=\"1171\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1172\" data-end=\"1369\"\u003e\n\u003cli data-section-id=\"1rvoytf\" data-start=\"1172\" data-end=\"1221\"\u003eAdults looking to support \u003cstrong data-start=\"1200\" data-end=\"1219\"\u003emuscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6470j\" data-start=\"1222\" data-end=\"1269\"\u003eThose experiencing \u003cstrong data-start=\"1243\" data-end=\"1267\"\u003etiredness or fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"q9thn\" data-start=\"1270\" data-end=\"1316\"\u003eIndividuals with increased magnesium needs\u003c\/li\u003e\n\u003cli data-section-id=\"13m1v17\" data-start=\"1317\" data-end=\"1369\"\u003eActive individuals or those with busy lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1371\" data-end=\"1374\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1376\" data-end=\"1405\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1380\" data-end=\"1405\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1406\" data-end=\"1594\"\u003e\n\u003cli data-section-id=\"fgjgfs\" data-start=\"1406\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1408\" data-end=\"1434\"\u003eNormal muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"by2lrv\" data-start=\"1437\" data-end=\"1479\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1477\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1angolm\" data-start=\"1480\" data-end=\"1528\"\u003e\u003cstrong data-start=\"1482\" data-end=\"1526\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"fb42zo\" data-start=\"1529\" data-end=\"1566\"\u003e\u003cstrong data-start=\"1531\" data-end=\"1564\"\u003eNormal psychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1u9mofg\" data-start=\"1567\" data-end=\"1594\"\u003e\u003cstrong data-start=\"1569\" data-end=\"1592\"\u003eElectrolyte balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1596\" data-end=\"1599\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1601\" data-end=\"1620\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1605\" data-end=\"1620\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1621\" data-end=\"1738\"\u003e\n\u003cli data-section-id=\"12ijzm7\" data-start=\"1621\" data-end=\"1667\"\u003e\u003cstrong data-start=\"1623\" data-end=\"1665\"\u003eMagnesium (providing 500mg per tablet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"prhynv\" data-start=\"1668\" data-end=\"1738\"\u003e\u003cem data-start=\"1670\" data-end=\"1736\"\u003e(Refer to packaging for full ingredient list and magnesium form)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1740\" data-end=\"1743\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1745\" data-end=\"1776\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1749\" data-end=\"1776\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1778\" data-end=\"1793\"\u003e\u003cstrong data-start=\"1778\" data-end=\"1793\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1795\" data-end=\"1881\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1795\" data-end=\"1823\"\u003e\n\u003ctr data-start=\"1795\" data-end=\"1823\"\u003e\n\u003cth data-start=\"1795\" data-end=\"1806\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1806\" data-end=\"1815\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1815\" data-end=\"1823\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1852\" data-end=\"1881\"\u003e\n\u003ctr data-start=\"1852\" data-end=\"1881\"\u003e\n\u003ctd data-start=\"1852\" data-end=\"1864\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1864\" data-end=\"1873\"\u003e500 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1873\" data-end=\"1881\"\u003e133%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1883\" data-end=\"1915\"\u003e\u003cem data-start=\"1883\" data-end=\"1915\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1917\" data-end=\"1920\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1922\" data-end=\"1940\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1926\" data-end=\"1940\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1941\" data-end=\"2025\"\u003e\n\u003cli data-section-id=\"ybn45t\" data-start=\"1941\" data-end=\"1978\"\u003eTake \u003cstrong data-start=\"1948\" data-end=\"1976\"\u003e1 tablet daily with food\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1979\" data-end=\"2025\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2027\" data-end=\"2030\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2032\" data-end=\"2051\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2036\" data-end=\"2051\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2052\" data-end=\"2158\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2052\" data-end=\"2088\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"xs5szh\" data-start=\"2089\" data-end=\"2158\"\u003eParticularly useful during periods of fatigue or increased demand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2160\" data-end=\"2163\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2165\" data-end=\"2183\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2169\" data-end=\"2183\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2184\" data-end=\"2345\"\u003e\n\u003cli data-section-id=\"1golwn3\" data-start=\"2184\" data-end=\"2244\"\u003eVitamin D – contributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2245\" data-end=\"2280\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"p5cxsg\" data-start=\"2281\" data-end=\"2345\"\u003eB Complex – contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2347\" data-end=\"2350\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2352\" data-end=\"2378\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2356\" data-end=\"2378\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2379\" data-end=\"2609\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2379\" data-end=\"2448\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2449\" data-end=\"2489\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2490\" data-end=\"2575\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2576\" data-end=\"2609\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2611\" data-end=\"2614\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2616\" data-end=\"2628\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2620\" data-end=\"2628\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2630\" data-end=\"2790\"\u003e\u003cstrong data-start=\"2630\" data-end=\"2668\"\u003eWhat does magnesium contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2668\" data-end=\"2671\"\u003eMagnesium contributes to normal muscle function, normal nervous system function and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2792\" data-end=\"2874\"\u003e\u003cstrong data-start=\"2792\" data-end=\"2833\"\u003eHow much magnesium does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2833\" data-end=\"2836\"\u003eEach tablet provides 500mg (133% NRV).\u003c\/p\u003e\n\u003cp data-start=\"2876\" data-end=\"2927\"\u003e\u003cstrong data-start=\"2876\" data-end=\"2907\"\u003eHow often should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2907\" data-end=\"2910\"\u003eOne tablet daily.\u003c\/p\u003e\n\u003cp data-start=\"2929\" data-end=\"2988\"\u003e\u003cstrong data-start=\"2929\" data-end=\"2957\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"2957\" data-end=\"2960\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"2990\" data-end=\"3074\"\u003e\u003cstrong data-start=\"2990\" data-end=\"3023\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"3023\" data-end=\"3026\"\u003eYes, it is designed for regular supplementation.\u003c\/p\u003e\n\u003cp data-start=\"3076\" data-end=\"3161\"\u003e\u003cstrong data-start=\"3076\" data-end=\"3117\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3117\" data-end=\"3120\"\u003eYes, but consider total magnesium intake.\u003c\/p\u003e\n\u003cp data-start=\"3163\" data-end=\"3260\"\u003e\u003cstrong data-start=\"3163\" data-end=\"3193\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3193\" data-end=\"3196\"\u003eMagnesium contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3262\" data-end=\"3346\"\u003e\u003cstrong data-start=\"3262\" data-end=\"3290\"\u003eDoes it support muscles?\u003c\/strong\u003e\u003cbr data-start=\"3290\" data-end=\"3293\"\u003eYes, magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp data-start=\"3348\" data-end=\"3419\"\u003e\u003cstrong data-start=\"3348\" data-end=\"3383\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3383\" data-end=\"3386\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3421\" data-end=\"3482\"\u003e\u003cstrong data-start=\"3421\" data-end=\"3447\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3447\" data-end=\"3450\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3484\" data-end=\"3561\"\u003e\u003cstrong data-start=\"3484\" data-end=\"3511\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3511\" data-end=\"3514\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3563\" data-end=\"3642\"\u003e\u003cstrong data-start=\"3563\" data-end=\"3598\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3598\" data-end=\"3601\"\u003eNo, it should complement a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"3644\" data-end=\"3647\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3649\" data-end=\"3672\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3653\" data-end=\"3672\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3673\" data-end=\"3868\"\u003e\n\u003cli data-section-id=\"1mb7kep\" data-start=\"3673\" data-end=\"3702\"\u003e\n\u003cstrong data-start=\"3675\" data-end=\"3689\"\u003ePack Size:\u003c\/strong\u003e 60 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"3703\" data-end=\"3724\"\u003e\n\u003cstrong data-start=\"3705\" data-end=\"3714\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3725\" data-end=\"3758\"\u003e\n\u003cstrong data-start=\"3727\" data-end=\"3740\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"e6btmw\" data-start=\"3759\" data-end=\"3782\"\u003e\n\u003cstrong data-start=\"3761\" data-end=\"3774\"\u003eStrength:\u003c\/strong\u003e 500mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3783\" data-end=\"3819\"\u003e\n\u003cstrong data-start=\"3785\" data-end=\"3802\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3820\" data-end=\"3848\"\u003e\n\u003cstrong data-start=\"3822\" data-end=\"3839\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3849\" data-end=\"3868\"\u003e\n\u003cstrong data-start=\"3851\" data-end=\"3861\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665129634,"sku":"UP-758930","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-magnesium-500mg-60-17585435476130.jpg?v=1712276619"},{"product_id":"sona-milk-thistle-30","title":"Sona Milk Thistle Forte Capsules 30","description":"\u003ch3 data-section-id=\"j42xt6\" data-start=\"118\" data-end=\"163\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"122\" data-end=\"161\"\u003eSona Milk Thistle Forte Capsules 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"164\" data-end=\"224\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"169\" data-end=\"224\"\u003eStandardised milk thistle extract providing silymarin\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"226\" data-end=\"229\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"231\" data-end=\"255\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"235\" data-end=\"255\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"256\" data-end=\"469\"\u003e\n\u003cli data-section-id=\"166bsop\" data-start=\"256\" data-end=\"314\"\u003eProvides \u003cstrong data-start=\"267\" data-end=\"312\"\u003e500mg milk thistle extract per 2 capsules\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tjoglz\" data-start=\"315\" data-end=\"360\"\u003eStandardised to \u003cstrong data-start=\"333\" data-end=\"358\"\u003e80% silymarin (400mg)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11ao1eo\" data-start=\"361\" data-end=\"416\"\u003ePlant-based ingredient commonly used in supplements\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"417\" data-end=\"446\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"kuawwm\" data-start=\"447\" data-end=\"469\"\u003e30 capsules supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"471\" data-end=\"474\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"476\" data-end=\"492\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"480\" data-end=\"492\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"493\" data-end=\"627\"\u003eSona Milk Thistle Forte Capsules provide a concentrated extract of milk thistle (Silybum marianum), standardised to deliver silymarin.\u003c\/p\u003e\n\u003cp data-start=\"629\" data-end=\"792\"\u003eMilk thistle is a plant-derived ingredient commonly used in food supplements. This capsule format offers a convenient way to include it as part of a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"794\" data-end=\"797\"\u003e\n\u003ch3 data-section-id=\"1orahjw\" data-start=\"799\" data-end=\"841\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"803\" data-end=\"841\"\u003eWhy Choose Sona Milk Thistle Forte\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"842\" data-end=\"1039\"\u003e\n\u003cli data-section-id=\"wqcd0n\" data-start=\"842\" data-end=\"899\"\u003eStandardised \u003cstrong data-start=\"857\" data-end=\"897\"\u003emilk thistle extract (80% silymarin)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"6o21gv\" data-start=\"900\" data-end=\"942\"\u003eProvides \u003cstrong data-start=\"911\" data-end=\"940\"\u003e500mg extract per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k5my3c\" data-start=\"943\" data-end=\"974\"\u003eEasy-to-take capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"975\" data-end=\"1001\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1002\" data-end=\"1039\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1029\" data-end=\"1037\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1041\" data-end=\"1044\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1046\" data-end=\"1066\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1050\" data-end=\"1066\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1067\" data-end=\"1221\"\u003e\n\u003cli data-section-id=\"sgido6\" data-start=\"1067\" data-end=\"1123\"\u003eAdults looking to supplement \u003cstrong data-start=\"1098\" data-end=\"1121\"\u003emilk thistle intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1e7964t\" data-start=\"1124\" data-end=\"1176\"\u003eIndividuals seeking a \u003cstrong data-start=\"1148\" data-end=\"1174\"\u003eplant-based supplement\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"v2kukt\" data-start=\"1177\" data-end=\"1221\"\u003eThose wanting a convenient daily capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1223\" data-end=\"1226\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1228\" data-end=\"1257\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1232\" data-end=\"1257\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1258\" data-end=\"1329\"\u003e\n\u003cli data-section-id=\"1xr70bx\" data-start=\"1258\" data-end=\"1329\"\u003eSuitable for general nutritional support as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1331\" data-end=\"1334\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1336\" data-end=\"1355\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1340\" data-end=\"1355\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1356\" data-end=\"1540\"\u003e\n\u003cli data-section-id=\"1wr7132\" data-start=\"1356\" data-end=\"1408\"\u003e\u003cstrong data-start=\"1358\" data-end=\"1406\"\u003eMilk Thistle Seed Extract (Silybum marianum)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ugnvp9\" data-start=\"1409\" data-end=\"1465\"\u003eBulking Agents (\u003cstrong data-start=\"1427\" data-end=\"1462\"\u003eRice flour, Dicalcium phosphate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"8ph7yy\" data-start=\"1466\" data-end=\"1540\"\u003eAnti-caking Agents (\u003cstrong data-start=\"1488\" data-end=\"1537\"\u003eVegetable magnesium stearate, Silicon dioxide\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1542\" data-end=\"1545\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1547\" data-end=\"1578\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1551\" data-end=\"1578\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1580\" data-end=\"1599\"\u003e\u003cstrong data-start=\"1580\" data-end=\"1599\"\u003ePer 2 Capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1601\" data-end=\"1736\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1601\" data-end=\"1631\"\u003e\n\u003ctr data-start=\"1601\" data-end=\"1631\"\u003e\n\u003cth data-start=\"1601\" data-end=\"1614\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1614\" data-end=\"1623\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1623\" data-end=\"1631\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1662\" data-end=\"1736\"\u003e\n\u003ctr data-start=\"1662\" data-end=\"1699\"\u003e\n\u003ctd data-start=\"1662\" data-end=\"1685\" data-col-size=\"sm\"\u003eMilk Thistle Extract\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1685\" data-end=\"1694\"\u003e500 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1694\" data-end=\"1699\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1700\" data-end=\"1736\"\u003e\n\u003ctd data-start=\"1700\" data-end=\"1722\" data-col-size=\"sm\"\u003eProviding Silymarin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1722\" data-end=\"1731\"\u003e400 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1731\" data-end=\"1736\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1738\" data-end=\"1788\"\u003e\u003cem data-start=\"1738\" data-end=\"1788\"\u003eNRV = Nutrient Reference Value (not established)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1790\" data-end=\"1793\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1795\" data-end=\"1813\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1799\" data-end=\"1813\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1814\" data-end=\"1890\"\u003e\n\u003cli data-section-id=\"19urd6e\" data-start=\"1814\" data-end=\"1843\"\u003eTake \u003cstrong data-start=\"1821\" data-end=\"1841\"\u003e2 capsules daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1844\" data-end=\"1890\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1892\" data-end=\"1895\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1897\" data-end=\"1916\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1901\" data-end=\"1916\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1917\" data-end=\"1953\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1917\" data-end=\"1953\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1955\" data-end=\"1958\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1960\" data-end=\"1978\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1964\" data-end=\"1978\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1979\" data-end=\"2094\"\u003e\n\u003cli data-section-id=\"19wnvv0\" data-start=\"1979\" data-end=\"2021\"\u003eB Complex – supports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"pfonxz\" data-start=\"2022\" data-end=\"2094\"\u003eVitamin C – contributes to protection of cells from oxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2096\" data-end=\"2099\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2101\" data-end=\"2127\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2105\" data-end=\"2127\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2128\" data-end=\"2358\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2128\" data-end=\"2197\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2198\" data-end=\"2238\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2239\" data-end=\"2324\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2325\" data-end=\"2358\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2360\" data-end=\"2363\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2365\" data-end=\"2377\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2369\" data-end=\"2377\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2379\" data-end=\"2473\"\u003e\u003cstrong data-start=\"2379\" data-end=\"2404\"\u003eWhat is milk thistle?\u003c\/strong\u003e\u003cbr data-start=\"2404\" data-end=\"2407\"\u003eMilk thistle is a plant extract commonly used in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"2475\" data-end=\"2568\"\u003e\u003cstrong data-start=\"2475\" data-end=\"2497\"\u003eWhat is silymarin?\u003c\/strong\u003e\u003cbr data-start=\"2497\" data-end=\"2500\"\u003eIt is the active compound naturally present in milk thistle extract.\u003c\/p\u003e\n\u003cp data-start=\"2570\" data-end=\"2660\"\u003e\u003cstrong data-start=\"2570\" data-end=\"2601\"\u003eHow much does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2601\" data-end=\"2604\"\u003e500mg extract per 2 capsules, providing 400mg silymarin.\u003c\/p\u003e\n\u003cp data-start=\"2662\" data-end=\"2716\"\u003e\u003cstrong data-start=\"2662\" data-end=\"2686\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"2686\" data-end=\"2689\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2718\" data-end=\"2790\"\u003e\u003cstrong data-start=\"2718\" data-end=\"2755\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2755\" data-end=\"2758\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"2792\" data-end=\"2833\"\u003e\u003cstrong data-start=\"2792\" data-end=\"2827\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"2827\" data-end=\"2830\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"2835\" data-end=\"2883\"\u003e\u003cstrong data-start=\"2835\" data-end=\"2876\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2876\" data-end=\"2879\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"2885\" data-end=\"2940\"\u003e\u003cstrong data-start=\"2885\" data-end=\"2912\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"2912\" data-end=\"2915\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"2942\" data-end=\"3003\"\u003e\u003cstrong data-start=\"2942\" data-end=\"2968\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2968\" data-end=\"2971\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3005\" data-end=\"3076\"\u003e\u003cstrong data-start=\"3005\" data-end=\"3040\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3040\" data-end=\"3043\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3078\" data-end=\"3140\"\u003e\u003cstrong data-start=\"3078\" data-end=\"3102\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3102\" data-end=\"3105\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003cp data-start=\"3142\" data-end=\"3194\"\u003e\u003cstrong data-start=\"3142\" data-end=\"3163\"\u003eIs it a medicine?\u003c\/strong\u003e\u003cbr data-start=\"3163\" data-end=\"3166\"\u003eNo, it is a food supplement.\u003c\/p\u003e\n\u003chr data-start=\"3196\" data-end=\"3199\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3201\" data-end=\"3224\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3205\" data-end=\"3224\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3225\" data-end=\"3461\"\u003e\n\u003cli data-section-id=\"xbxj4z\" data-start=\"3225\" data-end=\"3255\"\u003e\n\u003cstrong data-start=\"3227\" data-end=\"3241\"\u003ePack Size:\u003c\/strong\u003e 30 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3256\" data-end=\"3278\"\u003e\n\u003cstrong data-start=\"3258\" data-end=\"3267\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3279\" data-end=\"3312\"\u003e\n\u003cstrong data-start=\"3281\" data-end=\"3294\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1schdk0\" data-start=\"3313\" data-end=\"3351\"\u003e\n\u003cstrong data-start=\"3315\" data-end=\"3332\"\u003eServing Size:\u003c\/strong\u003e 2 capsules daily\u003c\/li\u003e\n\u003cli data-section-id=\"3eo7m7\" data-start=\"3352\" data-end=\"3412\"\u003e\n\u003cstrong data-start=\"3354\" data-end=\"3373\"\u003eKey Ingredient:\u003c\/strong\u003e Milk Thistle Extract (80% silymarin)\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3413\" data-end=\"3441\"\u003e\n\u003cstrong data-start=\"3415\" data-end=\"3432\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3442\" data-end=\"3461\"\u003e\n\u003cstrong data-start=\"3444\" data-end=\"3454\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665260706,"sku":"UP-754845            UD-S77B","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-milk-thistle-forte-30-54400958333272.webp?v=1712229446"},{"product_id":"sona-multi-plus-junior","title":"Sona MultiPlus Junior (200ml)","description":"\u003ch3 data-section-id=\"b3xs1b\" data-start=\"0\" data-end=\"43\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"41\"\u003eSona MultiPlus Junior Tonic 200ml\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"44\" data-end=\"131\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"49\" data-end=\"131\"\u003eDaily liquid multivitamin to support children’s growth, energy \u0026amp; immune health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"133\" data-end=\"136\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"138\" data-end=\"162\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"142\" data-end=\"162\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"163\" data-end=\"376\"\u003e\n\u003cli data-section-id=\"1bbwtet\" data-start=\"163\" data-end=\"199\"\u003eLiquid multivitamin for children\u003c\/li\u003e\n\u003cli data-section-id=\"hp9lce\" data-start=\"200\" data-end=\"242\"\u003eSupports normal growth and development\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"243\" data-end=\"281\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1xr9uzx\" data-start=\"282\" data-end=\"323\"\u003eContributes to normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"1auvxi\" data-start=\"324\" data-end=\"376\"\u003eEasy-to-take format – ideal for younger children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"378\" data-end=\"381\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"383\" data-end=\"399\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"387\" data-end=\"399\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"400\" data-end=\"732\"\u003eSona MultiPlus Junior Tonic 200ml is a balanced liquid multivitamin designed to support the everyday nutritional needs of growing children. It provides essential vitamins to help maintain energy levels, immune health, and overall wellbeing. The liquid format makes it especially suitable for children who prefer not to take tablets.\u003c\/p\u003e\n\u003chr data-start=\"734\" data-end=\"737\"\u003e\n\u003ch3 data-section-id=\"t9jlyo\" data-start=\"739\" data-end=\"770\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"743\" data-end=\"770\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"771\" data-end=\"921\"\u003e\n\u003cli data-section-id=\"10s0dkz\" data-start=\"771\" data-end=\"795\"\u003eTrusted Sona quality\u003c\/li\u003e\n\u003cli data-section-id=\"18dkc3u\" data-start=\"796\" data-end=\"829\"\u003eChild-friendly liquid formula\u003c\/li\u003e\n\u003cli data-section-id=\"9qixkb\" data-start=\"830\" data-end=\"880\"\u003eSupports multiple aspects of children’s health\u003c\/li\u003e\n\u003cli data-section-id=\"1o9xf6a\" data-start=\"881\" data-end=\"921\"\u003eConvenient daily nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"923\" data-end=\"926\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"928\" data-end=\"948\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"932\" data-end=\"948\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"949\" data-end=\"1125\"\u003e\n\u003cli data-section-id=\"gufw91\" data-start=\"949\" data-end=\"994\"\u003eChildren with increased nutritional needs\u003c\/li\u003e\n\u003cli data-section-id=\"6hy08g\" data-start=\"995\" data-end=\"1028\"\u003eFussy eaters or limited diets\u003c\/li\u003e\n\u003cli data-section-id=\"1fkas01\" data-start=\"1029\" data-end=\"1078\"\u003eChildren during school terms or growth phases\u003c\/li\u003e\n\u003cli data-section-id=\"1rd19im\" data-start=\"1079\" data-end=\"1125\"\u003eParents seeking an easy daily multivitamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1127\" data-end=\"1130\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1132\" data-end=\"1161\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1161\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1162\" data-end=\"1291\"\u003e\n\u003cli data-section-id=\"8wya6j\" data-start=\"1162\" data-end=\"1195\"\u003eNormal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"16s2zep\" data-start=\"1196\" data-end=\"1217\"\u003eEnergy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1218\" data-end=\"1256\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1gxbvsn\" data-start=\"1257\" data-end=\"1291\"\u003eGeneral growth and development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1293\" data-end=\"1296\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1298\" data-end=\"1317\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1302\" data-end=\"1317\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1318\" data-end=\"1375\"\u003e\u003cem data-start=\"1318\" data-end=\"1373\"\u003e(Full ingredient list available on product packaging)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1377\" data-end=\"1380\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1382\" data-end=\"1413\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1386\" data-end=\"1413\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1414\" data-end=\"1474\"\u003e\u003cem data-start=\"1414\" data-end=\"1472\"\u003e(Refer to label for full nutritional breakdown per dose)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1476\" data-end=\"1479\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1481\" data-end=\"1499\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1485\" data-end=\"1499\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1500\" data-end=\"1617\"\u003e\n\u003cli data-section-id=\"2i5w1f\" data-start=\"1500\" data-end=\"1533\"\u003eTake as directed on the label\u003c\/li\u003e\n\u003cli data-section-id=\"196oycj\" data-start=\"1534\" data-end=\"1591\"\u003eUse the recommended dose according to the child’s age\u003c\/li\u003e\n\u003cli data-section-id=\"zj3rro\" data-start=\"1592\" data-end=\"1617\"\u003eShake well before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1619\" data-end=\"1622\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1624\" data-end=\"1643\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1628\" data-end=\"1643\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1644\" data-end=\"1765\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1644\" data-end=\"1680\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"f91v0k\" data-start=\"1681\" data-end=\"1723\"\u003eDuring school periods or busy routines\u003c\/li\u003e\n\u003cli data-section-id=\"q8hfh3\" data-start=\"1724\" data-end=\"1765\"\u003eWhen dietary intake may be inadequate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1767\" data-end=\"1770\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1772\" data-end=\"1790\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1776\" data-end=\"1790\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1791\" data-end=\"1885\"\u003e\n\u003cli data-section-id=\"5un463\" data-start=\"1791\" data-end=\"1832\"\u003eOmega-3 supplements for brain support\u003c\/li\u003e\n\u003cli data-section-id=\"ny4wwr\" data-start=\"1833\" data-end=\"1885\"\u003eVitamin D for additional immune and bone support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1887\" data-end=\"1890\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"1892\" data-end=\"1918\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1896\" data-end=\"1918\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1919\" data-end=\"2143\"\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"1919\" data-end=\"1959\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"1qn9rfo\" data-start=\"1960\" data-end=\"2013\"\u003eFood supplements should not replace a varied diet\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2014\" data-end=\"2047\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"nr1ct9\" data-start=\"2048\" data-end=\"2143\"\u003eConsult a healthcare professional if your child is on medication or has a medical condition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2145\" data-end=\"2148\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2150\" data-end=\"2162\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2154\" data-end=\"2162\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2164\" data-end=\"2261\"\u003e\u003cstrong data-start=\"2164\" data-end=\"2202\"\u003eIs this suitable for all children?\u003c\/strong\u003e\u003cbr data-start=\"2202\" data-end=\"2205\"\u003eSuitable for children; follow age guidance on the label.\u003c\/p\u003e\n\u003cp data-start=\"2263\" data-end=\"2330\"\u003e\u003cstrong data-start=\"2263\" data-end=\"2293\"\u003eCan it be taken every day?\u003c\/strong\u003e\u003cbr data-start=\"2293\" data-end=\"2296\"\u003eYes, it is designed for daily use.\u003c\/p\u003e\n\u003cp data-start=\"2332\" data-end=\"2434\"\u003e\u003cstrong data-start=\"2332\" data-end=\"2364\"\u003eIs it good for picky eaters?\u003c\/strong\u003e\u003cbr data-start=\"2364\" data-end=\"2367\"\u003eYes, it helps support nutritional intake where diet may be lacking.\u003c\/p\u003e\n\u003cp data-start=\"2436\" data-end=\"2530\"\u003e\u003cstrong data-start=\"2436\" data-end=\"2465\"\u003eDoes it help with energy?\u003c\/strong\u003e\u003cbr data-start=\"2465\" data-end=\"2468\"\u003eContains vitamins that contribute to normal energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"2532\" data-end=\"2626\"\u003e\u003cstrong data-start=\"2532\" data-end=\"2561\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"2561\" data-end=\"2564\"\u003eYes, it includes vitamins that support normal immune function.\u003c\/p\u003e\n\u003cp data-start=\"2628\" data-end=\"2699\"\u003e\u003cstrong data-start=\"2628\" data-end=\"2651\"\u003eIs it easy to take?\u003c\/strong\u003e\u003cbr data-start=\"2651\" data-end=\"2654\"\u003eYes, the liquid format is ideal for children.\u003c\/p\u003e\n\u003cp data-start=\"2701\" data-end=\"2786\"\u003e\u003cstrong data-start=\"2701\" data-end=\"2735\"\u003eCan it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"2735\" data-end=\"2738\"\u003eNo, it should be used alongside a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"2788\" data-end=\"2847\"\u003e\u003cstrong data-start=\"2788\" data-end=\"2817\"\u003eCan it be used long term?\u003c\/strong\u003e\u003cbr data-start=\"2817\" data-end=\"2820\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2849\" data-end=\"2934\"\u003e\u003cstrong data-start=\"2849\" data-end=\"2885\"\u003eDoes it need to be refrigerated?\u003c\/strong\u003e\u003cbr data-start=\"2885\" data-end=\"2888\"\u003eCheck label instructions for storage guidance.\u003c\/p\u003e\n\u003cp data-start=\"2936\" data-end=\"3025\"\u003e\u003cstrong data-start=\"2936\" data-end=\"2979\"\u003eCan it be taken with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2979\" data-end=\"2982\"\u003eYes, but check with a pharmacist if unsure.\u003c\/p\u003e\n\u003cp data-start=\"3027\" data-end=\"3108\"\u003e\u003cstrong data-start=\"3027\" data-end=\"3065\"\u003eIs it suitable during school time?\u003c\/strong\u003e\u003cbr data-start=\"3065\" data-end=\"3068\"\u003eYes, ideal for supporting busy routines.\u003c\/p\u003e\n\u003cp data-start=\"3110\" data-end=\"3186\"\u003e\u003cstrong data-start=\"3110\" data-end=\"3144\"\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr data-start=\"3144\" data-end=\"3147\"\u003eDepends on the daily dose based on age.\u003c\/p\u003e\n\u003chr data-start=\"3188\" data-end=\"3191\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3193\" data-end=\"3216\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3197\" data-end=\"3216\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3217\" data-end=\"3315\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3217\" data-end=\"3232\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"u30q9a\" data-start=\"3233\" data-end=\"3280\"\u003eProduct Type: Children’s Multivitamin Tonic\u003c\/li\u003e\n\u003cli data-section-id=\"50h9vo\" data-start=\"3281\" data-end=\"3296\"\u003eSize: 200ml\u003c\/li\u003e\n\u003cli data-section-id=\"8p24d9\" data-start=\"3297\" data-end=\"3315\"\u003eFormat: Liquid\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665391778,"sku":"UD-S95A","price":11.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-junior-200ml-17587217432738.jpg?v=1712290298"},{"product_id":"sona-natural-beta-carotene-perles-oa-60","title":"Sona Natural Beta Carotene 60 Capsules","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"6e2e2283-12d8-4e8e-8417-7586ea9ae9a7\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c0ded390-6c3c-4873-8315-0852b239f1a6-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2fa55bf3-afd3-4c44-9174-f1e12c0699c8\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"1c9do8r\" data-start=\"0\" data-end=\"44\"\u003eSona Natural Beta Carotene 60 Capsules\u003c\/h3\u003e\n\u003ch5 data-start=\"45\" data-end=\"109\"\u003eNatural Antioxidant Support for Eye Health, Skin \u0026amp; Immunity\u003c\/h5\u003e\n\u003cp data-start=\"111\" data-end=\"249\"\u003eSupport your body’s natural defences and maintain healthy vision with this plant-based source of beta carotene — a precursor to vitamin A.\u003c\/p\u003e\n\u003chr data-start=\"251\" data-end=\"254\"\u003e\n\u003ch4 data-section-id=\"e56w80\" data-start=\"256\" data-end=\"276\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"277\" data-end=\"536\"\u003e\n\u003cli data-section-id=\"kzagkd\" data-start=\"277\" data-end=\"309\"\u003e60 capsules (2-month supply)\u003c\/li\u003e\n\u003cli data-section-id=\"s1kfru\" data-start=\"310\" data-end=\"345\"\u003eNatural source of beta carotene\u003c\/li\u003e\n\u003cli data-section-id=\"par3r2\" data-start=\"346\" data-end=\"380\"\u003eSupports eye health and vision\u003c\/li\u003e\n\u003cli data-section-id=\"aaw6xd\" data-start=\"381\" data-end=\"412\"\u003eContributes to healthy skin\u003c\/li\u003e\n\u003cli data-section-id=\"h0sy0q\" data-start=\"413\" data-end=\"464\"\u003eAntioxidant protection against oxidative stress\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"465\" data-end=\"491\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1xrpb7f\" data-start=\"492\" data-end=\"536\"\u003eIdeal alternative to synthetic vitamin A\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"538\" data-end=\"541\"\u003e\n\u003ch4 data-section-id=\"cibsat\" data-start=\"543\" data-end=\"555\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"556\" data-end=\"689\"\u003eSona Natural Beta Carotene provides a natural, plant-derived form of beta carotene, which the body converts into vitamin A as needed.\u003c\/p\u003e\n\u003cp data-start=\"691\" data-end=\"932\"\u003eThis makes it a safer and more flexible option compared to direct vitamin A supplementation, particularly for long-term use. Beta carotene plays a key role in maintaining normal vision, supporting immune function, and promoting healthy skin.\u003c\/p\u003e\n\u003cp data-start=\"934\" data-end=\"1077\"\u003eAs a powerful antioxidant, it also helps protect cells from oxidative stress caused by environmental factors such as pollution and UV exposure.\u003c\/p\u003e\n\u003chr data-start=\"1079\" data-end=\"1082\"\u003e\n\u003ch4 data-section-id=\"2uwgnc\" data-start=\"1084\" data-end=\"1125\"\u003eWhy Choose Sona Natural Beta Carotene\u003c\/h4\u003e\n\u003cul data-start=\"1126\" data-end=\"1368\"\u003e\n\u003cli data-section-id=\"1bx8iuj\" data-start=\"1126\" data-end=\"1180\"\u003eConverts to vitamin A only as required by the body\u003c\/li\u003e\n\u003cli data-section-id=\"1vpfith\" data-start=\"1181\" data-end=\"1212\"\u003eNatural antioxidant support\u003c\/li\u003e\n\u003cli data-section-id=\"r6gwy\" data-start=\"1213\" data-end=\"1263\"\u003eHelps maintain healthy vision and eye function\u003c\/li\u003e\n\u003cli data-section-id=\"1v6e7zf\" data-start=\"1264\" data-end=\"1301\"\u003eSupports skin health and radiance\u003c\/li\u003e\n\u003cli data-section-id=\"vnml8r\" data-start=\"1302\" data-end=\"1344\"\u003eSuitable for long-term supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"e8cy27\" data-start=\"1345\" data-end=\"1368\"\u003eTrusted Irish brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1370\" data-end=\"1373\"\u003e\n\u003ch4 data-section-id=\"1l20xve\" data-start=\"1375\" data-end=\"1391\"\u003eWho It’s For\u003c\/h4\u003e\n\u003cul data-start=\"1392\" data-end=\"1620\"\u003e\n\u003cli data-section-id=\"25fts4\" data-start=\"1392\" data-end=\"1437\"\u003eIndividuals looking to support eye health\u003c\/li\u003e\n\u003cli data-section-id=\"sx505t\" data-start=\"1438\" data-end=\"1478\"\u003eThose wanting antioxidant protection\u003c\/li\u003e\n\u003cli data-section-id=\"8bbi24\" data-start=\"1479\" data-end=\"1523\"\u003ePeople seeking natural vitamin A support\u003c\/li\u003e\n\u003cli data-section-id=\"b7n8a5\" data-start=\"1524\" data-end=\"1566\"\u003eAnyone focused on skin health and glow\u003c\/li\u003e\n\u003cli data-section-id=\"1ipw9lx\" data-start=\"1567\" data-end=\"1620\"\u003eIndividuals avoiding direct vitamin A supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1622\" data-end=\"1625\"\u003e\n\u003ch4 data-section-id=\"uybhjw\" data-start=\"1627\" data-end=\"1652\"\u003eWhat It Helps Support\u003c\/h4\u003e\n\u003cul data-start=\"1653\" data-end=\"1806\"\u003e\n\u003cli data-section-id=\"17ynf75\" data-start=\"1653\" data-end=\"1685\"\u003eNormal vision and eye health\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1686\" data-end=\"1712\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"aaruil\" data-start=\"1713\" data-end=\"1744\"\u003eSkin health and maintenance\u003c\/li\u003e\n\u003cli data-section-id=\"2w3b0p\" data-start=\"1745\" data-end=\"1784\"\u003eProtection against oxidative stress\u003c\/li\u003e\n\u003cli data-section-id=\"tgrtyq\" data-start=\"1785\" data-end=\"1806\"\u003eOverall wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1808\" data-end=\"1811\"\u003e\n\u003ch4 data-section-id=\"lbjtps\" data-start=\"1813\" data-end=\"1828\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"1829\" data-end=\"1867\"\u003e\u003cstrong data-start=\"1829\" data-end=\"1865\"\u003eActive Ingredient (per capsule):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1868\" data-end=\"1945\"\u003e\n\u003cli data-section-id=\"1peznxo\" data-start=\"1868\" data-end=\"1945\"\u003eBeta Carotene – typically equivalent to ~7mg (providing vitamin A activity)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1947\" data-end=\"1971\"\u003e\u003cstrong data-start=\"1947\" data-end=\"1969\"\u003eOther Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1972\" data-end=\"2034\"\u003e\n\u003cli data-section-id=\"a0z846\" data-start=\"1972\" data-end=\"1999\"\u003eCapsule shell (gelatin)\u003c\/li\u003e\n\u003cli data-section-id=\"j3t7ae\" data-start=\"2000\" data-end=\"2034\"\u003eBulking agents and stabilisers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2036\" data-end=\"2039\"\u003e\n\u003ch4 data-section-id=\"ytqeqc\" data-start=\"2041\" data-end=\"2082\"\u003eNutritional Information (Per Capsule)\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2084\" data-end=\"2187\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2084\" data-end=\"2119\"\u003e\n\u003ctr data-start=\"2084\" data-end=\"2119\"\u003e\n\u003cth data-start=\"2084\" data-end=\"2101\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2101\" data-end=\"2110\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2110\" data-end=\"2119\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2154\" data-end=\"2187\"\u003e\n\u003ctr data-start=\"2154\" data-end=\"2187\"\u003e\n\u003ctd data-start=\"2154\" data-end=\"2170\" data-col-size=\"sm\"\u003eBeta Carotene\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2170\" data-end=\"2179\"\u003e~7mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2179\" data-end=\"2187\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2189\" data-end=\"2227\"\u003e*NRV not established for beta carotene\u003c\/p\u003e\n\u003chr data-start=\"2229\" data-end=\"2232\"\u003e\n\u003ch4 data-section-id=\"1qw4ccu\" data-start=\"2234\" data-end=\"2248\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"2249\" data-end=\"2337\"\u003e\n\u003cli data-section-id=\"1vqe9hi\" data-start=\"2249\" data-end=\"2283\"\u003eTake 1 capsule daily with food\u003c\/li\u003e\n\u003cli data-section-id=\"gqzhyf\" data-start=\"2284\" data-end=\"2337\"\u003eDo not exceed the recommended dose unless advised\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2339\" data-end=\"2342\"\u003e\n\u003ch4 data-section-id=\"80rvwq\" data-start=\"2344\" data-end=\"2359\"\u003eWhen to Use\u003c\/h4\u003e\n\u003cul data-start=\"2360\" data-end=\"2477\"\u003e\n\u003cli data-section-id=\"119uqss\" data-start=\"2360\" data-end=\"2389\"\u003eDaily for ongoing support\u003c\/li\u003e\n\u003cli data-section-id=\"1jcm12p\" data-start=\"2390\" data-end=\"2438\"\u003eDuring periods of increased oxidative stress\u003c\/li\u003e\n\u003cli data-section-id=\"1wdpmac\" data-start=\"2439\" data-end=\"2477\"\u003eWhen supporting eye or skin health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2479\" data-end=\"2482\"\u003e\n\u003ch3 data-section-id=\"rndzey\" data-start=\"2484\" data-end=\"2498\"\u003eStack With\u003c\/h3\u003e\n\u003cul data-start=\"2499\" data-end=\"2646\"\u003e\n\u003cli data-section-id=\"1spyet7\" data-start=\"2499\" data-end=\"2549\"\u003eOmega-3 supplements (for eye moisture support)\u003c\/li\u003e\n\u003cli data-section-id=\"1nggckg\" data-start=\"2550\" data-end=\"2599\"\u003eMultivitamins (for broader nutrient coverage)\u003c\/li\u003e\n\u003cli data-section-id=\"4z1wzf\" data-start=\"2600\" data-end=\"2646\"\u003eZinc supplements (for vision and immunity)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2648\" data-end=\"2651\"\u003e\n\u003ch4 data-section-id=\"6sumxi\" data-start=\"2653\" data-end=\"2675\"\u003eSafety Information\u003c\/h4\u003e\n\u003cul data-start=\"2676\" data-end=\"2929\"\u003e\n\u003cli data-section-id=\"1qn9rfo\" data-start=\"2676\" data-end=\"2729\"\u003eFood supplements should not replace a varied diet\u003c\/li\u003e\n\u003cli data-section-id=\"1uvv76t\" data-start=\"2730\" data-end=\"2766\"\u003eDo not exceed recommended intake\u003c\/li\u003e\n\u003cli data-section-id=\"1i829h\" data-start=\"2767\" data-end=\"2827\"\u003eNot recommended for heavy smokers without medical advice\u003c\/li\u003e\n\u003cli data-section-id=\"bo9zic\" data-start=\"2828\" data-end=\"2895\"\u003eConsult your doctor if pregnant, breastfeeding or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2896\" data-end=\"2929\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2931\" data-end=\"2934\"\u003e\n\u003ch4 data-section-id=\"yn99c3\" data-start=\"2936\" data-end=\"2944\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"2946\" data-end=\"3032\"\u003e\u003cstrong data-start=\"2946\" data-end=\"2975\"\u003e1. What is beta carotene?\u003c\/strong\u003e\u003cbr data-start=\"2975\" data-end=\"2978\"\u003eA plant pigment that the body converts into vitamin A.\u003c\/p\u003e\n\u003cp data-start=\"3034\" data-end=\"3146\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3081\"\u003e2. Why choose beta carotene over vitamin A?\u003c\/strong\u003e\u003cbr data-start=\"3081\" data-end=\"3084\"\u003eIt’s converted only as needed, reducing risk of excess intake.\u003c\/p\u003e\n\u003cp data-start=\"3148\" data-end=\"3234\"\u003e\u003cstrong data-start=\"3148\" data-end=\"3183\"\u003e3. Is this good for eye health?\u003c\/strong\u003e\u003cbr data-start=\"3183\" data-end=\"3186\"\u003eYes, it supports normal vision and eye function.\u003c\/p\u003e\n\u003cp data-start=\"3236\" data-end=\"3328\"\u003e\u003cstrong data-start=\"3236\" data-end=\"3263\"\u003e4. Can it improve skin?\u003c\/strong\u003e\u003cbr data-start=\"3263\" data-end=\"3266\"\u003eIt supports healthy skin and may contribute to a natural glow.\u003c\/p\u003e\n\u003cp data-start=\"3330\" data-end=\"3397\"\u003e\u003cstrong data-start=\"3330\" data-end=\"3366\"\u003e5. Is it safe for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3366\" data-end=\"3369\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3399\" data-end=\"3496\"\u003e\u003cstrong data-start=\"3399\" data-end=\"3437\"\u003e6. Can smokers take beta carotene?\u003c\/strong\u003e\u003cbr data-start=\"3437\" data-end=\"3440\"\u003eHigh doses may not be suitable — consult a doctor first.\u003c\/p\u003e\n\u003cp data-start=\"3498\" data-end=\"3577\"\u003e\u003cstrong data-start=\"3498\" data-end=\"3527\"\u003e7. Does it help immunity?\u003c\/strong\u003e\u003cbr data-start=\"3527\" data-end=\"3530\"\u003eYes, through its role as a vitamin A precursor.\u003c\/p\u003e\n\u003cp data-start=\"3579\" data-end=\"3665\"\u003e\u003cstrong data-start=\"3579\" data-end=\"3620\"\u003e8. Can I take it with other vitamins?\u003c\/strong\u003e\u003cbr data-start=\"3620\" data-end=\"3623\"\u003eYes, it stacks well with most supplements.\u003c\/p\u003e\n\u003cp data-start=\"3667\" data-end=\"3744\"\u003e\u003cstrong data-start=\"3667\" data-end=\"3691\"\u003e9. Is it vegetarian?\u003c\/strong\u003e\u003cbr data-start=\"3691\" data-end=\"3694\"\u003eTypically not (gelatin capsule) — check packaging.\u003c\/p\u003e\n\u003cp data-start=\"3746\" data-end=\"3809\"\u003e\u003cstrong data-start=\"3746\" data-end=\"3776\"\u003e10. When should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3776\" data-end=\"3779\"\u003eWith food for best absorption.\u003c\/p\u003e\n\u003cp data-start=\"3811\" data-end=\"3899\"\u003e\u003cstrong data-start=\"3811\" data-end=\"3849\"\u003e11. Does it contain preservatives?\u003c\/strong\u003e\u003cbr data-start=\"3849\" data-end=\"3852\"\u003eGenerally no, but check label for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3901\" data-end=\"3988\"\u003e\u003cstrong data-start=\"3901\" data-end=\"3940\"\u003e12. How long before I see benefits?\u003c\/strong\u003e\u003cbr data-start=\"3940\" data-end=\"3943\"\u003eUsually within a few weeks of consistent use.\u003c\/p\u003e\n\u003chr data-start=\"3990\" data-end=\"3993\"\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"3995\" data-end=\"4014\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"4015\" data-end=\"4186\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"4015\" data-end=\"4030\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"b4t65a\" data-start=\"4031\" data-end=\"4064\"\u003eProduct Type: Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"4065\" data-end=\"4085\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1vvtq2p\" data-start=\"4086\" data-end=\"4111\"\u003eQuantity: 60 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1dn6zbo\" data-start=\"4112\" data-end=\"4158\"\u003eKey Nutrient: Beta Carotene (Provitamin A)\u003c\/li\u003e\n\u003cli data-section-id=\"1tk5xpe\" data-start=\"4159\" data-end=\"4186\"\u003eSuitable For: Daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable id=\"ingredients_table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e%NRV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eNatural Beta Carotene\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003ctd\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOlive oil, Beef gelatin, Natural carotenoids (from Dunaliella salina), Humectant (vegetable glycerol), colours (Red iron oxide)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665457314,"sku":"UP-270644       UD-S02A","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/tanning-sona-natural-beta-carotene-60-17586207195298.jpg?v=1712276432"},{"product_id":"sona-relax","title":"Sona Relax Capsules 60","description":"\u003ch3 data-section-id=\"1fxqbwf\" data-start=\"122\" data-end=\"154\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"126\" data-end=\"152\"\u003eSona Relax Capsules 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"155\" data-end=\"231\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"160\" data-end=\"231\"\u003eHerbal blend with Vitamin B6 to support normal psychological function\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"233\" data-end=\"236\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"238\" data-end=\"262\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"242\" data-end=\"262\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"263\" data-end=\"604\"\u003e\n\u003cli data-section-id=\"q4jvm\" data-start=\"263\" data-end=\"321\"\u003eContains \u003cstrong data-start=\"274\" data-end=\"319\"\u003ePassion Flower, Hops \u0026amp; Chamomile extracts\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"o08wmw\" data-start=\"322\" data-end=\"370\"\u003eProvides \u003cstrong data-start=\"333\" data-end=\"368\"\u003eVitamin B6 (4mg per 2 capsules)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"rg30wv\" data-start=\"371\" data-end=\"535\"\u003eVitamin B6 contributes to:\n\u003cul data-start=\"402\" data-end=\"535\"\u003e\n\u003cli data-section-id=\"fb42zo\" data-start=\"402\" data-end=\"439\"\u003e\u003cstrong data-start=\"404\" data-end=\"437\"\u003eNormal psychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"by2lrv\" data-start=\"442\" data-end=\"484\"\u003e\u003cstrong data-start=\"444\" data-end=\"482\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1angolm\" data-start=\"487\" data-end=\"535\"\u003e\u003cstrong data-start=\"489\" data-end=\"533\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"nuyd5z\" data-start=\"536\" data-end=\"572\"\u003e\u003cstrong data-start=\"538\" data-end=\"570\"\u003eVegetarian suitable capsules\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bk8ffp\" data-start=\"573\" data-end=\"604\"\u003eConvenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"606\" data-end=\"609\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"611\" data-end=\"627\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"615\" data-end=\"627\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"628\" data-end=\"734\"\u003eSona Relax Capsules provide a combination of plant extracts and Vitamin B6 in a convenient capsule format.\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"954\"\u003eVitamin B6 contributes to normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. The formula also includes herbal extracts commonly used in food supplements.\u003c\/p\u003e\n\u003chr data-start=\"956\" data-end=\"959\"\u003e\n\u003ch3 data-section-id=\"5thbhe\" data-start=\"961\" data-end=\"999\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"965\" data-end=\"999\"\u003eWhy Choose Sona Relax Capsules\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1000\" data-end=\"1237\"\u003e\n\u003cli data-section-id=\"1pyrvaa\" data-start=\"1000\" data-end=\"1048\"\u003eCombines \u003cstrong data-start=\"1011\" data-end=\"1046\"\u003eherbal extracts with Vitamin B6\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ld875q\" data-start=\"1049\" data-end=\"1100\"\u003eProvides \u003cstrong data-start=\"1060\" data-end=\"1098\"\u003eEFSA-approved nutritional benefits\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k5my3c\" data-start=\"1101\" data-end=\"1132\"\u003eEasy-to-take capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1133\" data-end=\"1159\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"jr20f4\" data-start=\"1160\" data-end=\"1199\"\u003e\u003cstrong data-start=\"1162\" data-end=\"1197\"\u003eVegetarian-friendly formulation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1200\" data-end=\"1237\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1227\" data-end=\"1235\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1239\" data-end=\"1242\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1244\" data-end=\"1264\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1248\" data-end=\"1264\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1265\" data-end=\"1430\"\u003e\n\u003cli data-section-id=\"lpvop8\" data-start=\"1265\" data-end=\"1328\"\u003eAdults looking to support \u003cstrong data-start=\"1293\" data-end=\"1326\"\u003enormal psychological function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"bgrpsa\" data-start=\"1329\" data-end=\"1376\"\u003eThose with \u003cstrong data-start=\"1342\" data-end=\"1374\"\u003ebusy or demanding lifestyles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1v4ofdm\" data-start=\"1377\" data-end=\"1430\"\u003eIndividuals seeking a \u003cstrong data-start=\"1401\" data-end=\"1428\"\u003eherbal-based supplement\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1432\" data-end=\"1435\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1437\" data-end=\"1466\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1441\" data-end=\"1466\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1467\" data-end=\"1635\"\u003e\n\u003cli data-section-id=\"1wq665t\" data-start=\"1467\" data-end=\"1517\"\u003e\n\u003cstrong data-start=\"1469\" data-end=\"1502\"\u003eNormal psychological function\u003c\/strong\u003e (Vitamin B6)\u003c\/li\u003e\n\u003cli data-section-id=\"1brmbv2\" data-start=\"1518\" data-end=\"1573\"\u003e\n\u003cstrong data-start=\"1520\" data-end=\"1558\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e (Vitamin B6)\u003c\/li\u003e\n\u003cli data-section-id=\"ju0p7j\" data-start=\"1574\" data-end=\"1635\"\u003e\n\u003cstrong data-start=\"1576\" data-end=\"1620\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e (Vitamin B6)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1637\" data-end=\"1640\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1642\" data-end=\"1661\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1646\" data-end=\"1661\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1662\" data-end=\"2018\"\u003e\n\u003cli data-section-id=\"10p4ecv\" data-start=\"1662\" data-end=\"1697\"\u003eBulking Agent (\u003cstrong data-start=\"1679\" data-end=\"1694\"\u003eCorn starch\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1vko917\" data-start=\"1698\" data-end=\"1751\"\u003e\u003cstrong data-start=\"1700\" data-end=\"1749\"\u003ePassion Flower extract (Passiflora incarnata)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"12q9gjd\" data-start=\"1752\" data-end=\"1790\"\u003e\u003cstrong data-start=\"1754\" data-end=\"1788\"\u003eHops extract (Humulus lupulus)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"nv4gph\" data-start=\"1791\" data-end=\"1843\"\u003e\u003cstrong data-start=\"1793\" data-end=\"1841\"\u003eChamomile extract (Matricaria chamomilla L.)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"165ozqk\" data-start=\"1844\" data-end=\"1897\"\u003eCapsule Shell (\u003cstrong data-start=\"1861\" data-end=\"1894\"\u003eHydroxypropyl methylcellulose\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1ywdf5w\" data-start=\"1898\" data-end=\"1943\"\u003e\u003cstrong data-start=\"1900\" data-end=\"1941\"\u003ePyridoxine Hydrochloride (Vitamin B6)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"8ph7yy\" data-start=\"1944\" data-end=\"2018\"\u003eAnti-caking Agents (\u003cstrong data-start=\"1966\" data-end=\"2015\"\u003eVegetable magnesium stearate, Silicon dioxide\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2020\" data-end=\"2023\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"2025\" data-end=\"2056\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2029\" data-end=\"2056\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2058\" data-end=\"2077\"\u003e\u003cstrong data-start=\"2058\" data-end=\"2077\"\u003ePer 2 Capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2079\" data-end=\"2290\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2079\" data-end=\"2109\"\u003e\n\u003ctr data-start=\"2079\" data-end=\"2109\"\u003e\n\u003cth data-start=\"2079\" data-end=\"2092\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2092\" data-end=\"2101\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2101\" data-end=\"2109\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2140\" data-end=\"2290\"\u003e\n\u003ctr data-start=\"2140\" data-end=\"2179\"\u003e\n\u003ctd data-start=\"2140\" data-end=\"2165\" data-col-size=\"sm\"\u003ePassion Flower Extract\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2165\" data-end=\"2174\"\u003e300 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2174\" data-end=\"2179\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2180\" data-end=\"2217\"\u003e\n\u003ctd data-start=\"2180\" data-end=\"2202\" data-col-size=\"sm\"\u003eHops Extract (10:1)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2202\" data-end=\"2212\"\u003e2000 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2212\" data-end=\"2217\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2218\" data-end=\"2261\"\u003e\n\u003ctd data-start=\"2218\" data-end=\"2246\" data-col-size=\"sm\"\u003eChamomile Extract (5–6:1)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2246\" data-end=\"2256\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2256\" data-end=\"2261\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2262\" data-end=\"2290\"\u003e\n\u003ctd data-start=\"2262\" data-end=\"2275\" data-col-size=\"sm\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2275\" data-end=\"2282\"\u003e4 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2282\" data-end=\"2290\"\u003e286%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2292\" data-end=\"2324\"\u003e\u003cem data-start=\"2292\" data-end=\"2324\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2326\" data-end=\"2329\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2331\" data-end=\"2349\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2335\" data-end=\"2349\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2350\" data-end=\"2426\"\u003e\n\u003cli data-section-id=\"19urd6e\" data-start=\"2350\" data-end=\"2379\"\u003eTake \u003cstrong data-start=\"2357\" data-end=\"2377\"\u003e2 capsules daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2380\" data-end=\"2426\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2428\" data-end=\"2431\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2433\" data-end=\"2452\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2437\" data-end=\"2452\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2453\" data-end=\"2489\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2453\" data-end=\"2489\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2491\" data-end=\"2494\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2496\" data-end=\"2514\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2500\" data-end=\"2514\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2515\" data-end=\"2658\"\u003e\n\u003cli data-section-id=\"971y2w\" data-start=\"2515\" data-end=\"2576\"\u003eMagnesium – contributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"fidw6a\" data-start=\"2577\" data-end=\"2622\"\u003eB Complex – for broader B vitamin support\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2623\" data-end=\"2658\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2660\" data-end=\"2663\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2665\" data-end=\"2691\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2669\" data-end=\"2691\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2692\" data-end=\"2922\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2692\" data-end=\"2761\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2762\" data-end=\"2802\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2803\" data-end=\"2888\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2889\" data-end=\"2922\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2924\" data-end=\"2927\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2929\" data-end=\"2941\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2933\" data-end=\"2941\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2943\" data-end=\"3053\"\u003e\u003cstrong data-start=\"2943\" data-end=\"2976\"\u003eWhat does Sona Relax provide?\u003c\/strong\u003e\u003cbr data-start=\"2976\" data-end=\"2979\"\u003eIt provides Vitamin B6 which contributes to normal psychological function.\u003c\/p\u003e\n\u003cp data-start=\"3055\" data-end=\"3156\"\u003e\u003cstrong data-start=\"3055\" data-end=\"3094\"\u003eDoes it contain herbal ingredients?\u003c\/strong\u003e\u003cbr data-start=\"3094\" data-end=\"3097\"\u003eYes, including passion flower, hops and chamomile extracts.\u003c\/p\u003e\n\u003cp data-start=\"3158\" data-end=\"3231\"\u003e\u003cstrong data-start=\"3158\" data-end=\"3198\"\u003eHow much Vitamin B6 does it contain?\u003c\/strong\u003e\u003cbr data-start=\"3198\" data-end=\"3201\"\u003e4mg per 2 capsules (286% NRV).\u003c\/p\u003e\n\u003cp data-start=\"3233\" data-end=\"3312\"\u003e\u003cstrong data-start=\"3233\" data-end=\"3268\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3268\" data-end=\"3271\"\u003eYes, it uses a plant-based capsule shell.\u003c\/p\u003e\n\u003cp data-start=\"3314\" data-end=\"3359\"\u003e\u003cstrong data-start=\"3314\" data-end=\"3339\"\u003eHow should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3339\" data-end=\"3342\"\u003e2 capsules daily.\u003c\/p\u003e\n\u003cp data-start=\"3361\" data-end=\"3419\"\u003e\u003cstrong data-start=\"3361\" data-end=\"3389\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"3389\" data-end=\"3392\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3421\" data-end=\"3517\"\u003e\u003cstrong data-start=\"3421\" data-end=\"3453\"\u003eDoes it help with tiredness?\u003c\/strong\u003e\u003cbr data-start=\"3453\" data-end=\"3456\"\u003eVitamin B6 contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3519\" data-end=\"3608\"\u003e\u003cstrong data-start=\"3519\" data-end=\"3560\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3560\" data-end=\"3563\"\u003eYes, but consider total intake of B vitamins.\u003c\/p\u003e\n\u003cp data-start=\"3610\" data-end=\"3662\"\u003e\u003cstrong data-start=\"3610\" data-end=\"3631\"\u003eIs it a medicine?\u003c\/strong\u003e\u003cbr data-start=\"3631\" data-end=\"3634\"\u003eNo, it is a food supplement.\u003c\/p\u003e\n\u003cp data-start=\"3664\" data-end=\"3741\"\u003e\u003cstrong data-start=\"3664\" data-end=\"3691\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3691\" data-end=\"3694\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3743\" data-end=\"3796\"\u003e\u003cstrong data-start=\"3743\" data-end=\"3769\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3769\" data-end=\"3772\"\u003eFollow label directions.\u003c\/p\u003e\n\u003cp data-start=\"3798\" data-end=\"3860\"\u003e\u003cstrong data-start=\"3798\" data-end=\"3822\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3822\" data-end=\"3825\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003chr data-start=\"3862\" data-end=\"3865\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3867\" data-end=\"3890\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3871\" data-end=\"3890\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3891\" data-end=\"4103\"\u003e\n\u003cli data-section-id=\"drbucm\" data-start=\"3891\" data-end=\"3921\"\u003e\n\u003cstrong data-start=\"3893\" data-end=\"3907\"\u003ePack Size:\u003c\/strong\u003e 60 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3922\" data-end=\"3944\"\u003e\n\u003cstrong data-start=\"3924\" data-end=\"3933\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3945\" data-end=\"3978\"\u003e\n\u003cstrong data-start=\"3947\" data-end=\"3960\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1schdk0\" data-start=\"3979\" data-end=\"4017\"\u003e\n\u003cstrong data-start=\"3981\" data-end=\"3998\"\u003eServing Size:\u003c\/strong\u003e 2 capsules daily\u003c\/li\u003e\n\u003cli data-section-id=\"15mait6\" data-start=\"4018\" data-end=\"4050\"\u003e\n\u003cstrong data-start=\"4020\" data-end=\"4037\"\u003eKey Nutrient:\u003c\/strong\u003e Vitamin B6\u003c\/li\u003e\n\u003cli data-section-id=\"15lrf5o\" data-start=\"4051\" data-end=\"4083\"\u003e\n\u003cstrong data-start=\"4053\" data-end=\"4077\"\u003eVegetarian Suitable:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"4084\" data-end=\"4103\"\u003e\n\u003cstrong data-start=\"4086\" data-end=\"4096\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665490082,"sku":"UP-724436    UD-S106A","price":16.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/aid-sleep-sona-relax-30-17586497880226.jpg?v=1712276435"},{"product_id":"sona-thiamin-100mg-60-tablets","title":"Sona Thiamin 100mg Vitamin B1 Tablets 60","description":"\u003ch3 data-section-id=\"1wodvng\" data-start=\"0\" data-end=\"50\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"48\"\u003eSona Thiamin 100mg Vitamin B1 Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"51\" data-end=\"114\"\u003eHigh-Strength Vitamin B1 for Energy, Nerve \u0026amp; Heart Support\u003c\/h4\u003e\n\u003chr data-start=\"116\" data-end=\"119\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"121\" data-end=\"145\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"125\" data-end=\"145\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"146\" data-end=\"377\"\u003e\n\u003cli data-section-id=\"l4ax1u\" data-start=\"146\" data-end=\"200\"\u003eProvides \u003cstrong data-start=\"157\" data-end=\"198\"\u003e100mg Thiamin (Vitamin B1) per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xmrgjh\" data-start=\"201\" data-end=\"231\"\u003eSupports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"v1034p\" data-start=\"232\" data-end=\"281\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"xsfirg\" data-start=\"282\" data-end=\"309\"\u003eSupports heart function\u003c\/li\u003e\n\u003cli data-section-id=\"inkmah\" data-start=\"310\" data-end=\"345\"\u003eHigh-strength one-a-day formula\u003c\/li\u003e\n\u003cli data-section-id=\"1vkqdw5\" data-start=\"346\" data-end=\"377\"\u003e60 tablets – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"379\" data-end=\"382\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"384\" data-end=\"400\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"388\" data-end=\"400\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"401\" data-end=\"596\"\u003e\u003cstrong data-start=\"401\" data-end=\"442\"\u003eSona Thiamin 100mg Vitamin B1 Tablets\u003c\/strong\u003e deliver a high-strength dose of Vitamin B1, an essential nutrient that plays a key role in converting food into energy and supporting the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"791\"\u003eThiamin also contributes to normal heart function and psychological wellbeing, making it an important nutrient for overall health—especially during periods of stress or increased energy demand.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"893\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"895\" data-end=\"898\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"900\" data-end=\"922\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"904\" data-end=\"922\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"923\" data-end=\"1142\"\u003e\n\u003cli data-section-id=\"1ct69oe\" data-start=\"923\" data-end=\"969\"\u003eSupports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"v1034p\" data-start=\"970\" data-end=\"1019\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1itpzdb\" data-start=\"1020\" data-end=\"1054\"\u003eSupports normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"41e1u4\" data-start=\"1055\" data-end=\"1096\"\u003eHelps maintain psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"61lh37\" data-start=\"1097\" data-end=\"1142\"\u003eHigh-strength support for increased needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1144\" data-end=\"1147\"\u003e\n\u003ch3 data-section-id=\"kb6fck\" data-start=\"1149\" data-end=\"1187\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1153\" data-end=\"1187\"\u003eWhy Choose Sona Thiamin 100mg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1188\" data-end=\"1359\"\u003e\n\u003cli data-section-id=\"1egrta9\" data-start=\"1188\" data-end=\"1223\"\u003eHigh potency Vitamin B1 formula\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1224\" data-end=\"1256\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"6ag24a\" data-start=\"1257\" data-end=\"1295\"\u003eIdeal for energy and nerve support\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1296\" data-end=\"1326\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1327\" data-end=\"1359\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1361\" data-end=\"1364\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1366\" data-end=\"1386\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1370\" data-end=\"1386\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1387\" data-end=\"1559\"\u003e\n\u003cli data-section-id=\"khgs7n\" data-start=\"1387\" data-end=\"1427\"\u003eAdults needing additional Vitamin B1\u003c\/li\u003e\n\u003cli data-section-id=\"1k4okd2\" data-start=\"1428\" data-end=\"1470\"\u003eIndividuals with low energy or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"m0dk71\" data-start=\"1471\" data-end=\"1513\"\u003eThose supporting nervous system health\u003c\/li\u003e\n\u003cli data-section-id=\"uvxxo8\" data-start=\"1514\" data-end=\"1559\"\u003ePeople with increased nutritional demands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1561\" data-end=\"1564\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1566\" data-end=\"1595\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1570\" data-end=\"1595\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1596\" data-end=\"1709\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1596\" data-end=\"1613\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"1614\" data-end=\"1641\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1tga7nk\" data-start=\"1642\" data-end=\"1660\"\u003eHeart function\u003c\/li\u003e\n\u003cli data-section-id=\"1c4rb2v\" data-start=\"1661\" data-end=\"1687\"\u003ePsychological function\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1688\" data-end=\"1709\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1711\" data-end=\"1714\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1716\" data-end=\"1748\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1720\" data-end=\"1748\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1749\" data-end=\"1827\"\u003e\n\u003cli data-section-id=\"v6we4s\" data-start=\"1749\" data-end=\"1785\"\u003e\n\u003cstrong data-start=\"1751\" data-end=\"1775\"\u003eThiamin (Vitamin B1)\u003c\/strong\u003e – 100mg\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1786\" data-end=\"1804\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1805\" data-end=\"1827\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1829\" data-end=\"1832\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1834\" data-end=\"1878\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1838\" data-end=\"1878\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1880\" data-end=\"1983\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1880\" data-end=\"1911\"\u003e\n\u003ctr data-start=\"1880\" data-end=\"1911\"\u003e\n\u003cth data-start=\"1880\" data-end=\"1893\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1893\" data-end=\"1902\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1902\" data-end=\"1911\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1943\" data-end=\"1983\"\u003e\n\u003ctr data-start=\"1943\" data-end=\"1983\"\u003e\n\u003ctd data-start=\"1943\" data-end=\"1966\" data-col-size=\"sm\"\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd data-start=\"1966\" data-end=\"1974\" data-col-size=\"sm\"\u003e100mg\u003c\/td\u003e\n\u003ctd data-start=\"1974\" data-end=\"1983\" data-col-size=\"sm\"\u003e9091%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1985\" data-end=\"1988\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1990\" data-end=\"2008\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1994\" data-end=\"2008\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2009\" data-end=\"2081\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2009\" data-end=\"2046\"\u003eTake \u003cstrong data-start=\"2016\" data-end=\"2034\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2047\" data-end=\"2081\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2083\" data-end=\"2086\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2088\" data-end=\"2107\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2092\" data-end=\"2107\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2108\" data-end=\"2195\"\u003e\n\u003cli data-section-id=\"1wan6cv\" data-start=\"2108\" data-end=\"2155\"\u003eDaily for energy and nervous system support\u003c\/li\u003e\n\u003cli data-section-id=\"ebsjtg\" data-start=\"2156\" data-end=\"2195\"\u003eDuring periods of fatigue or stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2197\" data-end=\"2200\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2202\" data-end=\"2220\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2206\" data-end=\"2220\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2221\" data-end=\"2391\"\u003e\n\u003cli data-section-id=\"b96p6b\" data-start=\"2221\" data-end=\"2282\"\u003eVitamin B Complex supplement (for full B vitamin support)\u003c\/li\u003e\n\u003cli data-section-id=\"z7boz3\" data-start=\"2283\" data-end=\"2339\"\u003eMagnesium supplement (for muscle and nerve function)\u003c\/li\u003e\n\u003cli data-section-id=\"agexoh\" data-start=\"2340\" data-end=\"2391\"\u003eMultivitamin supplement (for overall nutrition)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2393\" data-end=\"2396\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2398\" data-end=\"2424\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2402\" data-end=\"2424\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2425\" data-end=\"2579\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2425\" data-end=\"2480\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2481\" data-end=\"2545\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2546\" data-end=\"2579\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2581\" data-end=\"2584\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2586\" data-end=\"2598\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2590\" data-end=\"2598\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2600\" data-end=\"2707\"\u003e\u003cstrong data-start=\"2600\" data-end=\"2628\"\u003eWhat does Vitamin B1 do?\u003c\/strong\u003e\u003cbr data-start=\"2628\" data-end=\"2631\"\u003eIt helps convert food into energy and supports the nervous system and heart.\u003c\/p\u003e\n\u003cp data-start=\"2709\" data-end=\"2777\"\u003e\u003cstrong data-start=\"2709\" data-end=\"2734\"\u003eIs 100mg a high dose?\u003c\/strong\u003e\u003cbr data-start=\"2734\" data-end=\"2737\"\u003eYes, this is a high-strength supplement.\u003c\/p\u003e\n\u003cp data-start=\"2779\" data-end=\"2847\"\u003e\u003cstrong data-start=\"2779\" data-end=\"2807\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2807\" data-end=\"2810\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"2849\" data-end=\"2943\"\u003e\u003cstrong data-start=\"2849\" data-end=\"2879\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"2879\" data-end=\"2882\"\u003eIt supports energy metabolism, which may help reduce fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2945\" data-end=\"3034\"\u003e\u003cstrong data-start=\"2945\" data-end=\"2977\"\u003eIs it good for nerve health?\u003c\/strong\u003e\u003cbr data-start=\"2977\" data-end=\"2980\"\u003eYes, it contributes to normal nervous system function.\u003c\/p\u003e\n\u003cp data-start=\"3036\" data-end=\"3122\"\u003e\u003cstrong data-start=\"3036\" data-end=\"3069\"\u003eDoes it support heart health?\u003c\/strong\u003e\u003cbr data-start=\"3069\" data-end=\"3072\"\u003eYes, Thiamin contributes to normal heart function.\u003c\/p\u003e\n\u003cp data-start=\"3124\" data-end=\"3208\"\u003e\u003cstrong data-start=\"3124\" data-end=\"3164\"\u003eCan I take it with other B vitamins?\u003c\/strong\u003e\u003cbr data-start=\"3164\" data-end=\"3167\"\u003eYes, it can be combined with a B complex.\u003c\/p\u003e\n\u003cp data-start=\"3210\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3210\" data-end=\"3237\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3237\" data-end=\"3240\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3330\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3293\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3293\" data-end=\"3296\"\u003eWith food, ideally in the morning.\u003c\/p\u003e\n\u003cp data-start=\"3332\" data-end=\"3392\"\u003e\u003cstrong data-start=\"3332\" data-end=\"3361\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3361\" data-end=\"3364\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3394\" data-end=\"3475\"\u003e\u003cstrong data-start=\"3394\" data-end=\"3419\"\u003eWho may benefit most?\u003c\/strong\u003e\u003cbr data-start=\"3419\" data-end=\"3422\"\u003eThose with low energy or increased nutritional needs.\u003c\/p\u003e\n\u003cp data-start=\"3477\" data-end=\"3570\"\u003e\u003cstrong data-start=\"3477\" data-end=\"3514\"\u003eDoes it support mental wellbeing?\u003c\/strong\u003e\u003cbr data-start=\"3514\" data-end=\"3517\"\u003eYes, it contributes to normal psychological function.\u003c\/p\u003e\n\u003chr data-start=\"3572\" data-end=\"3575\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3577\" data-end=\"3600\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3581\" data-end=\"3600\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3601\" data-end=\"3722\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3601\" data-end=\"3616\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"2vfnv3\" data-start=\"3617\" data-end=\"3656\"\u003eProduct Type: Vitamin B1 Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1t0s24s\" data-start=\"3657\" data-end=\"3676\"\u003eStrength: 100mg\u003c\/li\u003e\n\u003cli data-section-id=\"1idamsx\" data-start=\"3677\" data-end=\"3702\"\u003ePack Size: 60 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3703\" data-end=\"3722\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665653922,"sku":"UP-334294","price":16.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-thiamin-100mg-vitamin-b1-60-54053185814872.webp?v=1712374535"},{"product_id":"sona-vitamin-b6-50mg-30","title":"Sona Vitamin B6 50mg Tablets 60","description":"\u003ch3\u003e\u003cspan\u003eSona Vitamin B6 50mg Tablets 60\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan\u003eHigh-Strength Vitamin B6 Support for Energy, Hormonal Balance \u0026amp; Nervous System Health\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSona Vitamin B6 50mg Tablets provide a high-strength daily dose of Vitamin B6 (pyridoxine hydrochloride), an essential B vitamin involved in numerous functions throughout the body. This convenient one-a-day formula supports energy metabolism, nervous system function, psychological wellbeing and hormonal activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for adults seeking targeted Vitamin B6 supplementation, this vegetarian-friendly formula delivers 50mg of Vitamin B6 per tablet from one of Ireland's most trusted supplement brands.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 is a water-soluble vitamin that plays an important role in normal energy metabolism, nervous system function and hormone regulation. Sona Vitamin B6 50mg Tablets provide a concentrated dose designed for adults looking to support their daily nutritional intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 contributes to several important physiological functions, including the reduction of tiredness and fatigue, normal psychological function and the regulation of hormonal activity, making it a popular choice for individuals seeking targeted nutritional support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eQuick Highlights\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eHigh-strength 50mg Vitamin B6 per tablet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides 3571% NRV of Vitamin B6\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOne tablet daily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContributes to reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal hormonal activity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContributes to normal psychological function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal functioning of the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports normal energy-yielding metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian suitable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy-to-swallow tablet format\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrusted Irish supplement brand\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e60-day supply\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Facts\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eFeature\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Name\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSona Vitamin B6 50mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFormat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eTablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 Tablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eStrength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50mg Vitamin B6\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDaily Dose\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1 Tablet\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAdults\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVegetarian Suitable\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cspan\u003eWho Is It For\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eAdults looking to support energy levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals experiencing tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose seeking hormonal support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople wanting targeted B vitamin supplementation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdults with increased Vitamin B6 requirements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals supporting nervous system health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose seeking daily nutritional support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to normal energy-yielding metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to normal psychological function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to normal functioning of the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to the regulation of hormonal activity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to normal protein and glycogen metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to normal red blood cell formation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVitamin B6 contributes to the normal function of the immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eWhy Choose This Product\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSona Vitamin B6 50mg provides a targeted, high-strength Vitamin B6 supplement in a simple one-a-day format. The formula delivers significantly higher levels than those typically found in standard multivitamins, making it suitable for adults seeking focused Vitamin B6 supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured by Sona, one of Ireland's best-known supplement brands, this product offers a convenient and cost-effective way to support daily Vitamin B6 intake while maintaining high quality standards.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHelpful Product Information\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003cspan\u003eQuick Answer\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSona Vitamin B6 50mg Tablets provide high-strength Vitamin B6 to support energy metabolism, nervous system function, hormonal activity and the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eCommon Questions\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat does Vitamin B6 support?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 supports energy metabolism, nervous system function, hormonal activity and psychological function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow much Vitamin B6 does each tablet provide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach tablet provides 50mg of Vitamin B6, equivalent to 3571% of the Nutrient Reference Value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow often should I take it?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake one tablet daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eTrust \u0026amp; Pharmacist Advice\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 is involved in numerous biochemical processes throughout the body and plays an important role in energy production, nervous system health and hormone regulation. Because it is water-soluble, regular dietary intake is important to maintain adequate levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIndividuals with demanding lifestyles, dietary restrictions or increased nutritional requirements may choose targeted Vitamin B6 supplementation as part of their overall wellness routine. However, supplementation should always complement a balanced diet rather than replace healthy eating habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs pharmacists, we recommend following the advised dosage and discussing supplementation with a healthcare professional if you are pregnant, breastfeeding, taking medication or managing a medical condition. Long-term supplementation should always be used responsibly and according to professional guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eNot Suitable For\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eChildren unless advised by a healthcare professional\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals allergic to any listed ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose advised not to take Vitamin B6 supplements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone currently taking high-dose Vitamin B6 products without professional guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake 1 tablet daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eSwallow with water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake consistently each day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not exceed the recommended daily intake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBest taken as part of a balanced diet\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eBulking Agents (Calcium Carbonate, Cellulose)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePyridoxine Hydrochloride (Vitamin B6)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnti-Caking Agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAmount Per Tablet\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e% NRV\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVitamin B6\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e3571%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eNRV = Nutrient Reference Value\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWarnings\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDo not exceed the recommended daily dose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKeep out of reach of children\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStore in a cool, dry place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRead packaging before use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eDelivery in Ireland\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOrder Sona Vitamin B6 50mg Tablets online from Lir Pharmacy for fast and reliable nationwide delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eFast Irish delivery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSecure online ordering\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscreet packaging\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrusted Irish pharmacy service\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompetitive pricing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat does Vitamin B6 contribute to in the body?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 contributes to a wide range of important functions within the body. EFSA-approved health claims include contributions to normal energy-yielding metabolism, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. Vitamin B6 also contributes to normal protein and glycogen metabolism, immune system function and the regulation of hormonal activity. Because it is involved in many biological processes, maintaining adequate Vitamin B6 intake is important as part of a healthy, balanced diet and lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow much Vitamin B6 does each tablet provide?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach tablet provides 50mg of Vitamin B6, equivalent to 3571% of the Nutrient Reference Value (NRV). This makes it a high-strength Vitamin B6 supplement designed for adults seeking targeted nutritional support. Although the percentage appears high, Vitamin B6 is a water-soluble vitamin. However, it remains important to follow the recommended daily intake and avoid combining multiple high-strength Vitamin B6 supplements unless advised by a healthcare professional. Always read the product label carefully before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCan Vitamin B6 help with tiredness and fatigue?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 contributes to the reduction of tiredness and fatigue according to authorised EFSA health claims. It also contributes to normal energy-yielding metabolism, which is the body's process of converting food into usable energy. While Vitamin B6 supplements are not stimulants and do not provide an immediate energy boost, maintaining adequate intake may help support normal energy production processes. Persistent fatigue should always be discussed with a healthcare professional, as it may have causes unrelated to vitamin intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDoes Vitamin B6 support hormonal activity?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Vitamin B6 contributes to the regulation of hormonal activity, making it one of the few vitamins with an authorised health claim relating to hormone regulation. Hormones play a role in many bodily functions, and maintaining adequate nutritional intake helps support normal physiological processes. While Vitamin B6 contributes to normal hormonal activity, it should not be considered a treatment for hormonal disorders. Anyone with concerns about hormone-related symptoms should seek professional medical advice for appropriate assessment and management.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIs Sona Vitamin B6 suitable for vegetarians?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Sona Vitamin B6 50mg Tablets are suitable for vegetarians. The formulation does not contain animal-derived ingredients and provides a convenient option for individuals following a vegetarian lifestyle who wish to supplement their Vitamin B6 intake. As ingredient formulations can occasionally change, it is always advisable to check the packaging for the latest information. Vegetarians seeking targeted B vitamin supplementation often choose products like this to help complement their dietary intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow often should I take Sona Vitamin B6?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe recommended dosage is one tablet daily with food. Taking the tablet with a meal may improve tolerance and help establish a consistent supplementation routine. It is important not to exceed the recommended daily intake unless specifically advised by a healthcare professional. Consistent daily use generally provides better nutritional support than occasional use. If you miss a dose, simply continue with your next scheduled tablet rather than taking extra tablets to compensate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCan I take Vitamin B6 alongside other supplements?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes, Vitamin B6 can often be taken alongside other supplements. However, it is important to consider your total intake of B vitamins, particularly if using multivitamins, B-complex products or other specialist supplements. Reviewing ingredient labels helps avoid unnecessary duplication. If you are taking multiple supplements or prescription medication, it is sensible to discuss your regimen with a pharmacist. Professional guidance can help ensure that supplementation remains appropriate and balanced for your individual needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDoes Vitamin B6 support nervous system function?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Vitamin B6 contributes to the normal functioning of the nervous system according to EFSA-approved health claims. The nervous system is responsible for transmitting signals throughout the body and plays a central role in movement, sensation and communication between the brain and other organs. Adequate intake of Vitamin B6 helps support these normal physiological processes. Maintaining a balanced diet and healthy lifestyle alongside supplementation can further support overall nervous system health and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhen is the best time to take Vitamin B6?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B6 can generally be taken at any time of day, provided it is taken with food as recommended. Many people choose to take it with breakfast or lunch to help establish a consistent daily routine. The most important factor is regularity rather than the exact timing. Taking supplements alongside meals may also improve tolerability. If you take several supplements daily, developing a structured routine can help improve adherence and ensure consistent nutritional support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCan I take Sona Vitamin B6 long term?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMany adults use Vitamin B6 supplements as part of their long-term nutritional routine. However, long-term supplementation should always follow the manufacturer's instructions and any guidance provided by healthcare professionals. Individual requirements vary depending on diet, lifestyle and health status. If you plan to use high-strength Vitamin B6 supplements for extended periods, it may be beneficial to review your supplementation programme periodically with a pharmacist or healthcare professional to ensure it remains appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDoes Vitamin B6 support psychological function?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Vitamin B6 contributes to normal psychological function according to authorised EFSA health claims. Psychological function encompasses a range of cognitive and emotional processes that support everyday wellbeing. While supplements cannot replace healthy lifestyle habits such as sleep, exercise, stress management and balanced nutrition, maintaining adequate Vitamin B6 intake contributes to normal psychological function as part of overall nutritional support. A balanced approach to health remains important for maintaining wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWho should consider taking a Vitamin B6 supplement?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdults looking to support energy metabolism, nervous system function, hormonal activity or overall nutritional intake may choose a Vitamin B6 supplement. Individuals with increased nutritional demands, restricted diets or those seeking targeted B vitamin support often use Vitamin B6 as part of their supplementation routine. However, supplementation requirements vary considerably between individuals. If you have specific health concerns, are taking medication or are unsure whether supplementation is appropriate, seek advice from a pharmacist or healthcare professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAttribute\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSona\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFood Supplement\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFormat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eTablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 Tablets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eStrength\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50mg Vitamin B6\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDaily Serving\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1 Tablet\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAdults\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVegetarian Suitable\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665817762,"sku":"UP-236870","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-vitamin-b6-50mg-tablets-60-sona-vitamin-b6-50mg-tablets-60-1231509136.webp?v=1775653478"},{"product_id":"sona-zinc-25mg-60","title":"Sona Zinc 25mg Tablets 60","description":"\u003ch3 data-section-id=\"hzwv15\" data-start=\"80\" data-end=\"115\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"84\" data-end=\"113\"\u003eSona Zinc 25mg Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"116\" data-end=\"204\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"121\" data-end=\"204\"\u003eHigh-strength zinc to support immunity, skin health and normal cognitive function\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"206\" data-end=\"209\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"211\" data-end=\"235\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"215\" data-end=\"235\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"236\" data-end=\"526\"\u003e\n\u003cli data-section-id=\"mcok2e\" data-start=\"236\" data-end=\"273\"\u003eProvides \u003cstrong data-start=\"247\" data-end=\"271\"\u003e25mg zinc per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"v3w088\" data-start=\"274\" data-end=\"326\"\u003eContributes to \u003cstrong data-start=\"291\" data-end=\"324\"\u003enormal immune system function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"kejq74\" data-start=\"327\" data-end=\"386\"\u003eSupports \u003cstrong data-start=\"338\" data-end=\"384\"\u003emaintenance of normal skin, hair and nails\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17kvjo8\" data-start=\"387\" data-end=\"435\"\u003eContributes to \u003cstrong data-start=\"404\" data-end=\"433\"\u003enormal cognitive function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"zkcjh4\" data-start=\"436\" data-end=\"494\"\u003eSupports \u003cstrong data-start=\"447\" data-end=\"492\"\u003eprotection of cells from oxidative stress\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0lbki\" data-start=\"495\" data-end=\"526\"\u003eConvenient one-a-day tablet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"528\" data-end=\"531\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"533\" data-end=\"549\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"537\" data-end=\"549\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"550\" data-end=\"639\"\u003eSona Zinc 25mg Tablets provide a high-strength dose of zinc in a convenient daily tablet.\u003c\/p\u003e\n\u003cp data-start=\"641\" data-end=\"850\"\u003eZinc contributes to normal immune system function, maintenance of normal skin, hair and nails, and protection of cells from oxidative stress. It also contributes to normal cognitive function and DNA synthesis.\u003c\/p\u003e\n\u003chr data-start=\"852\" data-end=\"855\"\u003e\n\u003ch3 data-section-id=\"jb9dp\" data-start=\"857\" data-end=\"890\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"861\" data-end=\"890\"\u003eWhy Choose Sona Zinc 25mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"891\" data-end=\"1074\"\u003e\n\u003cli data-section-id=\"29687k\" data-start=\"891\" data-end=\"933\"\u003eHigh-strength \u003cstrong data-start=\"907\" data-end=\"931\"\u003e25mg zinc per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fhwa1s\" data-start=\"934\" data-end=\"965\"\u003eOne-a-day convenient dosing\u003c\/li\u003e\n\u003cli data-section-id=\"fy8arf\" data-start=\"966\" data-end=\"1005\"\u003eProvides \u003cstrong data-start=\"977\" data-end=\"1003\"\u003eEFSA-approved benefits\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qm6b78\" data-start=\"1006\" data-end=\"1036\"\u003eEasy-to-take coated tablet\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1037\" data-end=\"1074\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1064\" data-end=\"1072\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1076\" data-end=\"1079\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1081\" data-end=\"1101\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1085\" data-end=\"1101\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1102\" data-end=\"1260\"\u003e\n\u003cli data-section-id=\"1fsi3wr\" data-start=\"1102\" data-end=\"1149\"\u003eAdults looking to support \u003cstrong data-start=\"1130\" data-end=\"1147\"\u003eimmune health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1q21d9p\" data-start=\"1150\" data-end=\"1210\"\u003eIndividuals seeking support for \u003cstrong data-start=\"1184\" data-end=\"1208\"\u003eskin, hair and nails\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cnuduu\" data-start=\"1211\" data-end=\"1260\"\u003eThose with increased nutritional requirements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1262\" data-end=\"1265\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1267\" data-end=\"1296\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1296\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1297\" data-end=\"1498\"\u003e\n\u003cli data-section-id=\"1rtbpn\" data-start=\"1297\" data-end=\"1334\"\u003e\u003cstrong data-start=\"1299\" data-end=\"1332\"\u003eNormal immune system function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"xm69p8\" data-start=\"1335\" data-end=\"1385\"\u003e\u003cstrong data-start=\"1337\" data-end=\"1383\"\u003eMaintenance of normal skin, hair and nails\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"3skygr\" data-start=\"1386\" data-end=\"1419\"\u003e\u003cstrong data-start=\"1388\" data-end=\"1417\"\u003eNormal cognitive function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"16efq04\" data-start=\"1420\" data-end=\"1469\"\u003e\u003cstrong data-start=\"1422\" data-end=\"1467\"\u003eProtection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"42bgo4\" data-start=\"1470\" data-end=\"1498\"\u003e\u003cstrong data-start=\"1472\" data-end=\"1496\"\u003eNormal DNA synthesis\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1500\" data-end=\"1503\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1505\" data-end=\"1524\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1509\" data-end=\"1524\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1525\" data-end=\"1738\"\u003e\n\u003cli data-section-id=\"1clhyfr\" data-start=\"1525\" data-end=\"1557\"\u003e\u003cstrong data-start=\"1527\" data-end=\"1555\"\u003eZinc (as Zinc Gluconate)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"7kix0u\" data-start=\"1558\" data-end=\"1606\"\u003eAntioxidant (\u003cstrong data-start=\"1573\" data-end=\"1603\"\u003eCalcium hydrogen phosphate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1br9uk0\" data-start=\"1607\" data-end=\"1657\"\u003eBulking Agent (\u003cstrong data-start=\"1624\" data-end=\"1654\"\u003eMicrocrystalline cellulose\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1rpdzvp\" data-start=\"1658\" data-end=\"1704\"\u003eAnti-caking Agent (\u003cstrong data-start=\"1679\" data-end=\"1701\"\u003eMagnesium stearate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1kwajqm\" data-start=\"1705\" data-end=\"1738\"\u003eCoating (\u003cstrong data-start=\"1716\" data-end=\"1735\"\u003eHPMC, Glycerine\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1740\" data-end=\"1743\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1745\" data-end=\"1776\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1749\" data-end=\"1776\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1778\" data-end=\"1793\"\u003e\u003cstrong data-start=\"1778\" data-end=\"1793\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1795\" data-end=\"1875\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1795\" data-end=\"1823\"\u003e\n\u003ctr data-start=\"1795\" data-end=\"1823\"\u003e\n\u003cth data-start=\"1795\" data-end=\"1806\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1806\" data-end=\"1815\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1815\" data-end=\"1823\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1852\" data-end=\"1875\"\u003e\n\u003ctr data-start=\"1852\" data-end=\"1875\"\u003e\n\u003ctd data-start=\"1852\" data-end=\"1859\" data-col-size=\"sm\"\u003eZinc\u003c\/td\u003e\n\u003ctd data-start=\"1859\" data-end=\"1867\" data-col-size=\"sm\"\u003e25 mg\u003c\/td\u003e\n\u003ctd data-start=\"1867\" data-end=\"1875\" data-col-size=\"sm\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1877\" data-end=\"1909\"\u003e\u003cem data-start=\"1877\" data-end=\"1909\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1911\" data-end=\"1914\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1916\" data-end=\"1934\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1920\" data-end=\"1934\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1935\" data-end=\"2019\"\u003e\n\u003cli data-section-id=\"ybn45t\" data-start=\"1935\" data-end=\"1972\"\u003eTake \u003cstrong data-start=\"1942\" data-end=\"1970\"\u003e1 tablet daily with food\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1973\" data-end=\"2019\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2021\" data-end=\"2024\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2026\" data-end=\"2045\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2030\" data-end=\"2045\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2046\" data-end=\"2082\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2046\" data-end=\"2082\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2084\" data-end=\"2087\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2089\" data-end=\"2107\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2093\" data-end=\"2107\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2108\" data-end=\"2219\"\u003e\n\u003cli data-section-id=\"25jpy0\" data-start=\"2108\" data-end=\"2168\"\u003eVitamin C – contributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"mslpwu\" data-start=\"2169\" data-end=\"2219\"\u003eMultivitamin – for broader nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2221\" data-end=\"2224\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2226\" data-end=\"2252\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2230\" data-end=\"2252\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2253\" data-end=\"2483\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2253\" data-end=\"2322\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2323\" data-end=\"2363\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2364\" data-end=\"2449\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2450\" data-end=\"2483\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2485\" data-end=\"2488\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2490\" data-end=\"2502\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2494\" data-end=\"2502\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2504\" data-end=\"2552\"\u003e\u003cstrong data-start=\"2504\" data-end=\"2534\"\u003eWhat form of zinc is used?\u003c\/strong\u003e\u003cbr data-start=\"2534\" data-end=\"2537\"\u003eZinc gluconate.\u003c\/p\u003e\n\u003cp data-start=\"2554\" data-end=\"2620\"\u003e\u003cstrong data-start=\"2554\" data-end=\"2590\"\u003eHow much zinc does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2590\" data-end=\"2593\"\u003e25mg per tablet (250% NRV).\u003c\/p\u003e\n\u003cp data-start=\"2622\" data-end=\"2731\"\u003e\u003cstrong data-start=\"2622\" data-end=\"2655\"\u003eWhat does zinc contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2655\" data-end=\"2658\"\u003eImmune function, skin health, cognitive function and protection of cells.\u003c\/p\u003e\n\u003cp data-start=\"2733\" data-end=\"2787\"\u003e\u003cstrong data-start=\"2733\" data-end=\"2757\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"2757\" data-end=\"2760\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2789\" data-end=\"2833\"\u003e\u003cstrong data-start=\"2789\" data-end=\"2826\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2826\" data-end=\"2829\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"2835\" data-end=\"2922\"\u003e\u003cstrong data-start=\"2835\" data-end=\"2864\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"2864\" data-end=\"2867\"\u003eYes, zinc contributes to normal immune system function.\u003c\/p\u003e\n\u003cp data-start=\"2924\" data-end=\"3008\"\u003e\u003cstrong data-start=\"2924\" data-end=\"2953\"\u003eDoes it help skin health?\u003c\/strong\u003e\u003cbr data-start=\"2953\" data-end=\"2956\"\u003eYes, zinc contributes to maintenance of normal skin.\u003c\/p\u003e\n\u003cp data-start=\"3010\" data-end=\"3071\"\u003e\u003cstrong data-start=\"3010\" data-end=\"3036\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3036\" data-end=\"3039\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3073\" data-end=\"3128\"\u003e\u003cstrong data-start=\"3073\" data-end=\"3100\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3100\" data-end=\"3103\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3130\" data-end=\"3210\"\u003e\u003cstrong data-start=\"3130\" data-end=\"3171\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3171\" data-end=\"3174\"\u003eYes, but consider total zinc intake.\u003c\/p\u003e\n\u003cp data-start=\"3212\" data-end=\"3253\"\u003e\u003cstrong data-start=\"3212\" data-end=\"3247\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3247\" data-end=\"3250\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"3255\" data-end=\"3317\"\u003e\u003cstrong data-start=\"3255\" data-end=\"3279\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3279\" data-end=\"3282\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003chr data-start=\"3319\" data-end=\"3322\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3324\" data-end=\"3347\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3328\" data-end=\"3347\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3348\" data-end=\"3542\"\u003e\n\u003cli data-section-id=\"1mb7kep\" data-start=\"3348\" data-end=\"3377\"\u003e\n\u003cstrong data-start=\"3350\" data-end=\"3364\"\u003ePack Size:\u003c\/strong\u003e 60 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"3378\" data-end=\"3399\"\u003e\n\u003cstrong data-start=\"3380\" data-end=\"3389\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3400\" data-end=\"3433\"\u003e\n\u003cstrong data-start=\"3402\" data-end=\"3415\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"r7x5sq\" data-start=\"3434\" data-end=\"3456\"\u003e\n\u003cstrong data-start=\"3436\" data-end=\"3449\"\u003eStrength:\u003c\/strong\u003e 25mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3457\" data-end=\"3493\"\u003e\n\u003cstrong data-start=\"3459\" data-end=\"3476\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3494\" data-end=\"3522\"\u003e\n\u003cstrong data-start=\"3496\" data-end=\"3513\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3523\" data-end=\"3542\"\u003e\n\u003cstrong data-start=\"3525\" data-end=\"3535\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665916066,"sku":"UP-236900","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/immune-system-sona-zinc-25mg-tablets-60-17585824792738.jpg?v=1712274441"},{"product_id":"sona-zinc-chewable-tablets","title":"Sona ZinC Chewable Tablets 24","description":"\u003ch3 data-end=\"214\" data-start=\"175\" data-section-id=\"1gx4oyv\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"212\" data-start=\"179\"\u003eSona ZinC Chewable Tablets 24\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-end=\"298\" data-start=\"215\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-end=\"298\" data-start=\"220\"\u003eChewable zinc with Vitamin C to support immune function and reduce tiredness\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-end=\"303\" data-start=\"300\"\u003e\n\u003ch3 data-end=\"329\" data-start=\"305\" data-section-id=\"nx90gw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"329\" data-start=\"309\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"608\" data-start=\"330\"\u003e\n\u003cli data-end=\"363\" data-start=\"330\" data-section-id=\"1v10lub\"\u003eProvides \u003cstrong data-end=\"361\" data-start=\"341\"\u003eZinc \u0026amp; Vitamin C\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"426\" data-start=\"364\" data-section-id=\"1m9j6x7\"\u003eVitamin C contributes to \u003cstrong data-end=\"424\" data-start=\"391\"\u003enormal immune system function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"484\" data-start=\"427\" data-section-id=\"ulkmxi\"\u003eZinc contributes to \u003cstrong data-end=\"482\" data-start=\"449\"\u003enormal immune system function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"548\" data-start=\"485\" data-section-id=\"1w3o7gl\"\u003eSupports \u003cstrong data-end=\"534\" data-start=\"496\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e (Vitamin C)\u003c\/li\u003e\n\u003cli data-end=\"586\" data-start=\"549\" data-section-id=\"lca3ws\"\u003eEasy-to-take \u003cstrong data-end=\"584\" data-start=\"564\"\u003echewable tablets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"608\" data-start=\"587\" data-section-id=\"hqe3dw\"\u003e24 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"613\" data-start=\"610\"\u003e\n\u003ch3 data-end=\"631\" data-start=\"615\" data-section-id=\"10rmw79\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"631\" data-start=\"619\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"719\" data-start=\"632\"\u003eSona Zinc Chewable Tablets combine zinc with Vitamin C in a convenient chewable format.\u003c\/p\u003e\n\u003cp data-end=\"911\" data-start=\"721\"\u003eVitamin C and zinc both contribute to normal immune system function, while Vitamin C also contributes to the reduction of tiredness and fatigue and protection of cells from oxidative stress.\u003c\/p\u003e\n\u003chr data-end=\"916\" data-start=\"913\"\u003e\n\u003ch3 data-end=\"963\" data-start=\"918\" data-section-id=\"1g5yl7e\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"963\" data-start=\"922\"\u003eWhy Choose Sona Zinc Chewable Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1140\" data-start=\"964\"\u003e\n\u003cli data-end=\"1000\" data-start=\"964\" data-section-id=\"jphf0l\"\u003eCombines \u003cstrong data-end=\"998\" data-start=\"975\"\u003ezinc with Vitamin C\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1035\" data-start=\"1001\" data-section-id=\"1oirkcx\"\u003eConvenient \u003cstrong data-end=\"1033\" data-start=\"1014\"\u003echewable format\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1075\" data-start=\"1036\" data-section-id=\"fy8arf\"\u003eProvides \u003cstrong data-end=\"1073\" data-start=\"1047\"\u003eEFSA-approved benefits\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1102\" data-start=\"1076\" data-section-id=\"182jdnc\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-end=\"1140\" data-start=\"1103\" data-section-id=\"ngxi96\"\u003eFrom trusted Irish brand \u003cstrong data-end=\"1138\" data-start=\"1130\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1145\" data-start=\"1142\"\u003e\n\u003ch3 data-end=\"1167\" data-start=\"1147\" data-section-id=\"ua20e2\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1167\" data-start=\"1151\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1315\" data-start=\"1168\"\u003e\n\u003cli data-end=\"1215\" data-start=\"1168\" data-section-id=\"1fsi3wr\"\u003eAdults looking to support \u003cstrong data-end=\"1213\" data-start=\"1196\"\u003eimmune health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1261\" data-start=\"1216\" data-section-id=\"7hl3iu\"\u003eThose who prefer \u003cstrong data-end=\"1259\" data-start=\"1235\"\u003echewable supplements\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1315\" data-start=\"1262\" data-section-id=\"xrtbzt\"\u003eIndividuals seeking \u003cstrong data-end=\"1313\" data-start=\"1284\"\u003edaily nutritional support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1320\" data-start=\"1317\"\u003e\n\u003ch3 data-end=\"1351\" data-start=\"1322\" data-section-id=\"1j49iqk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1351\" data-start=\"1326\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1532\" data-start=\"1352\"\u003e\n\u003cli data-end=\"1408\" data-start=\"1352\" data-section-id=\"19gfvdd\"\u003e\n\u003cstrong data-end=\"1387\" data-start=\"1354\"\u003eNormal immune system function\u003c\/strong\u003e (Vitamin C \u0026amp; Zinc)\u003c\/li\u003e\n\u003cli data-end=\"1463\" data-start=\"1409\" data-section-id=\"1eydfqx\"\u003e\n\u003cstrong data-end=\"1449\" data-start=\"1411\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e (Vitamin C)\u003c\/li\u003e\n\u003cli data-end=\"1532\" data-start=\"1464\" data-section-id=\"188nhlq\"\u003e\n\u003cstrong data-end=\"1511\" data-start=\"1466\"\u003eProtection of cells from oxidative stress\u003c\/strong\u003e (Vitamin C \u0026amp; Zinc)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1537\" data-start=\"1534\"\u003e\n\u003ch3 data-end=\"1558\" data-start=\"1539\" data-section-id=\"1byumnk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1558\" data-start=\"1543\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1947\" data-start=\"1559\"\u003e\n\u003cli data-end=\"1610\" data-start=\"1559\" data-section-id=\"1twp0m2\"\u003e\u003cstrong data-end=\"1608\" data-start=\"1561\"\u003eVitamin C (Ascorbic acid, Sodium ascorbate)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1611\" data-section-id=\"vsjs6f\"\u003e\u003cstrong data-end=\"1639\" data-start=\"1613\"\u003eZinc (as Zinc citrate)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1678\" data-start=\"1642\" data-section-id=\"1f233ij\"\u003e\u003cstrong data-end=\"1676\" data-start=\"1644\"\u003eCitrus Bioflavonoids Complex\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1694\" data-start=\"1679\" data-section-id=\"1sh5p9b\"\u003e\u003cstrong data-end=\"1692\" data-start=\"1681\"\u003eAcerola\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1742\" data-start=\"1695\" data-section-id=\"ls7pfy\"\u003eBulking Agents (\u003cstrong data-end=\"1739\" data-start=\"1713\"\u003eMaltodextrin, Sorbitol\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-end=\"1776\" data-start=\"1743\" data-section-id=\"1c337hq\"\u003eHydroxypropyl methylcellulose\u003c\/li\u003e\n\u003cli data-end=\"1818\" data-start=\"1777\" data-section-id=\"6d528f\"\u003eFlavourings (\u003cstrong data-end=\"1815\" data-start=\"1792\"\u003eStrawberry, Vanilla\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-end=\"1917\" data-start=\"1819\" data-section-id=\"qdis4t\"\u003eAnti-caking Agents (\u003cstrong data-end=\"1914\" data-start=\"1841\"\u003eSilicon dioxide, Vegetable stearic acid, Vegetable magnesium stearate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-end=\"1947\" data-start=\"1918\" data-section-id=\"1qmrfq\"\u003eSweetener (\u003cstrong data-end=\"1944\" data-start=\"1931\"\u003eSucralose\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1952\" data-start=\"1949\"\u003e\n\u003ch3 data-end=\"1985\" data-start=\"1954\" data-section-id=\"4g65pr\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1985\" data-start=\"1958\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2005\" data-start=\"1987\"\u003e\u003cstrong data-end=\"2005\" data-start=\"1987\"\u003ePer 6 Tablets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2189\" data-start=\"2007\"\u003e\n\u003cthead data-end=\"2035\" data-start=\"2007\"\u003e\n\u003ctr data-end=\"2035\" data-start=\"2007\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2018\" data-start=\"2007\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2027\" data-start=\"2018\"\u003eAmount\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2035\" data-start=\"2027\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2189\" data-start=\"2064\"\u003e\n\u003ctr data-end=\"2095\" data-start=\"2064\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2076\" data-start=\"2064\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-end=\"2086\" data-start=\"2076\" data-col-size=\"sm\"\u003e1800 mg\u003c\/td\u003e\n\u003ctd data-end=\"2095\" data-start=\"2086\" data-col-size=\"sm\"\u003e2250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2119\" data-start=\"2096\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2103\" data-start=\"2096\"\u003eZinc\u003c\/td\u003e\n\u003ctd data-end=\"2111\" data-start=\"2103\" data-col-size=\"sm\"\u003e42 mg\u003c\/td\u003e\n\u003ctd data-end=\"2119\" data-start=\"2111\" data-col-size=\"sm\"\u003e420%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2143\" data-start=\"2120\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2130\" data-start=\"2120\"\u003eAcerola\u003c\/td\u003e\n\u003ctd data-end=\"2138\" data-start=\"2130\" data-col-size=\"sm\"\u003e30 mg\u003c\/td\u003e\n\u003ctd data-end=\"2143\" data-start=\"2138\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2189\" data-start=\"2144\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2175\" data-start=\"2144\"\u003eCitrus Bioflavonoids Complex\u003c\/td\u003e\n\u003ctd data-end=\"2184\" data-start=\"2175\" data-col-size=\"sm\"\u003e210 mg\u003c\/td\u003e\n\u003ctd data-end=\"2189\" data-start=\"2184\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2223\" data-start=\"2191\"\u003e\u003cem data-end=\"2223\" data-start=\"2191\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-end=\"2228\" data-start=\"2225\"\u003e\n\u003ch3 data-end=\"2248\" data-start=\"2230\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2248\" data-start=\"2234\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2333\" data-start=\"2249\"\u003e\n\u003cli data-end=\"2286\" data-start=\"2249\" data-section-id=\"1ic54y9\"\u003eChew \u003cstrong data-end=\"2284\" data-start=\"2256\"\u003eas directed on the label\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2333\" data-start=\"2287\" data-section-id=\"1sksf9h\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2338\" data-start=\"2335\"\u003e\n\u003ch3 data-end=\"2359\" data-start=\"2340\" data-section-id=\"d8vozu\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2359\" data-start=\"2344\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2396\" data-start=\"2360\"\u003e\n\u003cli data-end=\"2396\" data-start=\"2360\" data-section-id=\"1mvf6q\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2401\" data-start=\"2398\"\u003e\n\u003ch3 data-end=\"2421\" data-start=\"2403\" data-section-id=\"b4jloq\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2421\" data-start=\"2407\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2533\" data-start=\"2422\"\u003e\n\u003cli data-end=\"2482\" data-start=\"2422\" data-section-id=\"1golwn3\"\u003eVitamin D – contributes to normal immune system function\u003c\/li\u003e\n\u003cli data-end=\"2533\" data-start=\"2483\" data-section-id=\"mslpwu\"\u003eMultivitamin – for broader nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2538\" data-start=\"2535\"\u003e\n\u003ch3 data-end=\"2566\" data-start=\"2540\" data-section-id=\"bv7xxy\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2566\" data-start=\"2544\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2870\" data-start=\"2567\"\u003e\n\u003cli data-end=\"2636\" data-start=\"2567\" data-section-id=\"1vw9kx4\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2677\" data-start=\"2637\" data-section-id=\"2dmee5\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-end=\"2750\" data-start=\"2678\" data-section-id=\"1rgq3gh\"\u003eExcessive consumption may produce laxative effects (due to sorbitol)\u003c\/li\u003e\n\u003cli data-end=\"2836\" data-start=\"2751\" data-section-id=\"w4mpag\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-end=\"2870\" data-start=\"2837\" data-section-id=\"ml0j5f\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2875\" data-start=\"2872\"\u003e\n\u003ch3 data-end=\"2889\" data-start=\"2877\" data-section-id=\"134q5fn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2889\" data-start=\"2881\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2991\" data-start=\"2891\"\u003e\u003cstrong data-end=\"2926\" data-start=\"2891\"\u003eWhat does this product support?\u003c\/strong\u003e\u003cbr data-end=\"2929\" data-start=\"2926\"\u003eIt supports immune system function and helps reduce tiredness.\u003c\/p\u003e\n\u003cp data-end=\"3082\" data-start=\"2993\"\u003e\u003cstrong data-end=\"3028\" data-start=\"2993\"\u003eWhat nutrients does it contain?\u003c\/strong\u003e\u003cbr data-end=\"3031\" data-start=\"3028\"\u003eVitamin C and zinc, plus bioflavonoids and acerola.\u003c\/p\u003e\n\u003cp data-end=\"3139\" data-start=\"3084\"\u003e\u003cstrong data-end=\"3103\" data-start=\"3084\"\u003eIs it chewable?\u003c\/strong\u003e\u003cbr data-end=\"3106\" data-start=\"3103\"\u003eYes, it is designed to be chewed.\u003c\/p\u003e\n\u003cp data-end=\"3204\" data-start=\"3141\"\u003e\u003cstrong data-end=\"3180\" data-start=\"3141\"\u003eHow much Vitamin C does it provide?\u003c\/strong\u003e\u003cbr data-end=\"3183\" data-start=\"3180\"\u003e1800mg per 6 tablets.\u003c\/p\u003e\n\u003cp data-end=\"3262\" data-start=\"3206\"\u003e\u003cstrong data-end=\"3240\" data-start=\"3206\"\u003eHow much zinc does it provide?\u003c\/strong\u003e\u003cbr data-end=\"3243\" data-start=\"3240\"\u003e42mg per 6 tablets.\u003c\/p\u003e\n\u003cp data-end=\"3318\" data-start=\"3264\"\u003e\u003cstrong data-end=\"3288\" data-start=\"3264\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-end=\"3291\" data-start=\"3288\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-end=\"3411\" data-start=\"3320\"\u003e\u003cstrong data-end=\"3349\" data-start=\"3320\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-end=\"3352\" data-start=\"3349\"\u003eYes, both zinc and Vitamin C contribute to immune function.\u003c\/p\u003e\n\u003cp data-end=\"3506\" data-start=\"3413\"\u003e\u003cstrong data-end=\"3443\" data-start=\"3413\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-end=\"3446\" data-start=\"3443\"\u003eVitamin C contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-end=\"3601\" data-start=\"3508\"\u003e\u003cstrong data-end=\"3535\" data-start=\"3508\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-end=\"3538\" data-start=\"3535\"\u003eHigh intake may cause mild digestive effects due to sweeteners.\u003c\/p\u003e\n\u003cp data-end=\"3648\" data-start=\"3603\"\u003e\u003cstrong data-end=\"3629\" data-start=\"3603\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-end=\"3632\" data-start=\"3629\"\u003eAny time of day.\u003c\/p\u003e\n\u003cp data-end=\"3691\" data-start=\"3650\"\u003e\u003cstrong data-end=\"3685\" data-start=\"3650\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-end=\"3688\" data-start=\"3685\"\u003eNo.\u003c\/p\u003e\n\u003cp data-end=\"3755\" data-start=\"3693\"\u003e\u003cstrong data-end=\"3717\" data-start=\"3693\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-end=\"3720\" data-start=\"3717\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003chr data-end=\"3760\" data-start=\"3757\"\u003e\n\u003ch3 data-end=\"3785\" data-start=\"3762\" data-section-id=\"o9mgun\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3785\" data-start=\"3766\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"4032\" data-start=\"3786\"\u003e\n\u003cli data-end=\"3824\" data-start=\"3786\" data-section-id=\"1sanc02\"\u003e\n\u003cstrong data-end=\"3802\" data-start=\"3788\"\u003ePack Size:\u003c\/strong\u003e 24 chewable tablets\u003c\/li\u003e\n\u003cli data-end=\"3855\" data-start=\"3825\" data-section-id=\"1x1u72m\"\u003e\n\u003cstrong data-end=\"3836\" data-start=\"3827\"\u003eForm:\u003c\/strong\u003e Chewable Tablets\u003c\/li\u003e\n\u003cli data-end=\"3889\" data-start=\"3856\" data-section-id=\"bxgt0d\"\u003e\n\u003cstrong data-end=\"3871\" data-start=\"3858\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-end=\"3928\" data-start=\"3890\" data-section-id=\"1urx19o\"\u003e\n\u003cstrong data-end=\"3910\" data-start=\"3892\"\u003eKey Nutrients:\u003c\/strong\u003e Vitamin C, Zinc\u003c\/li\u003e\n\u003cli data-end=\"3983\" data-start=\"3929\" data-section-id=\"1vogcum\"\u003e\n\u003cstrong data-end=\"3948\" data-start=\"3931\"\u003eServing Size:\u003c\/strong\u003e Refer to label (up to 6 tablets)\u003c\/li\u003e\n\u003cli data-end=\"4012\" data-start=\"3984\" data-section-id=\"g5ct6r\"\u003e\n\u003cstrong data-end=\"4003\" data-start=\"3986\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-end=\"4032\" data-start=\"4013\" data-section-id=\"a8mgl6\"\u003e\n\u003cstrong data-end=\"4025\" data-start=\"4015\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665948834,"sku":"UP-383996","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/immune-system-sona-zinc-chewable-tablets-24-17585090068642.jpg?v=1712281469"},{"product_id":"sona-beta-carotene-30","title":"Sona Natural Beta Carotene Capsules 30","description":"\u003ch3 data-section-id=\"1xlyrz2\" data-start=\"80\" data-end=\"128\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"84\" data-end=\"126\"\u003eSona Natural Beta Carotene Capsules 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"129\" data-end=\"216\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"134\" data-end=\"216\"\u003eNatural beta carotene providing a source of Vitamin A for vision and skin health\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"218\" data-end=\"221\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"223\" data-end=\"247\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"227\" data-end=\"247\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"248\" data-end=\"536\"\u003e\n\u003cli data-section-id=\"1eg64qi\" data-start=\"248\" data-end=\"303\"\u003eProvides \u003cstrong data-start=\"259\" data-end=\"301\"\u003e15mg natural beta carotene per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13wftrx\" data-start=\"304\" data-end=\"331\"\u003eSource of \u003cstrong data-start=\"316\" data-end=\"329\"\u003eVitamin A\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"mn2omn\" data-start=\"332\" data-end=\"475\"\u003eVitamin A contributes to:\n\u003cul data-start=\"362\" data-end=\"475\"\u003e\n\u003cli data-section-id=\"24xs7f\" data-start=\"362\" data-end=\"398\"\u003e\u003cstrong data-start=\"364\" data-end=\"396\"\u003eMaintenance of normal vision\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"7jnevk\" data-start=\"401\" data-end=\"435\"\u003e\u003cstrong data-start=\"403\" data-end=\"433\"\u003eMaintenance of normal skin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1rtbpn\" data-start=\"438\" data-end=\"475\"\u003e\u003cstrong data-start=\"440\" data-end=\"473\"\u003eNormal immune system function\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wd1qyy\" data-start=\"476\" data-end=\"513\"\u003eOil-based capsule for easy intake\u003c\/li\u003e\n\u003cli data-section-id=\"kuawwm\" data-start=\"514\" data-end=\"536\"\u003e30 capsules supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"538\" data-end=\"541\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"543\" data-end=\"559\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"547\" data-end=\"559\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"560\" data-end=\"693\"\u003eSona Natural Beta Carotene Capsules provide a natural source of beta carotene, which the body can convert into Vitamin A as required.\u003c\/p\u003e\n\u003cp data-start=\"695\" data-end=\"889\"\u003eVitamin A contributes to normal vision, maintenance of normal skin and normal immune system function. This oil-based capsule format supports easy absorption and convenient daily supplementation.\u003c\/p\u003e\n\u003chr data-start=\"891\" data-end=\"894\"\u003e\n\u003ch3 data-section-id=\"81nf0o\" data-start=\"896\" data-end=\"941\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"900\" data-end=\"941\"\u003eWhy Choose Sona Natural Beta Carotene\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"942\" data-end=\"1131\"\u003e\n\u003cli data-section-id=\"155wq17\" data-start=\"942\" data-end=\"989\"\u003eProvides \u003cstrong data-start=\"953\" data-end=\"987\"\u003e15mg beta carotene per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cknjgh\" data-start=\"990\" data-end=\"1035\"\u003eNatural source of \u003cstrong data-start=\"1010\" data-end=\"1033\"\u003eVitamin A precursor\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xpcq4s\" data-start=\"1036\" data-end=\"1061\"\u003eOil-based formulation\u003c\/li\u003e\n\u003cli data-section-id=\"k5my3c\" data-start=\"1062\" data-end=\"1093\"\u003eEasy-to-take capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1094\" data-end=\"1131\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1121\" data-end=\"1129\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1133\" data-end=\"1136\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1138\" data-end=\"1158\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1158\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1159\" data-end=\"1302\"\u003e\n\u003cli data-section-id=\"gdjens\" data-start=\"1159\" data-end=\"1206\"\u003eAdults looking to support \u003cstrong data-start=\"1187\" data-end=\"1204\"\u003evision health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fd6ebm\" data-start=\"1207\" data-end=\"1252\"\u003eThose seeking support for \u003cstrong data-start=\"1235\" data-end=\"1250\"\u003eskin health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"23uz56\" data-start=\"1253\" data-end=\"1302\"\u003eIndividuals wanting a \u003cstrong data-start=\"1277\" data-end=\"1300\"\u003esource of Vitamin A\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1304\" data-end=\"1307\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1309\" data-end=\"1338\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1313\" data-end=\"1338\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1339\" data-end=\"1484\"\u003e\n\u003cli data-section-id=\"9hgo0b\" data-start=\"1339\" data-end=\"1387\"\u003e\n\u003cstrong data-start=\"1341\" data-end=\"1373\"\u003eMaintenance of normal vision\u003c\/strong\u003e (Vitamin A)\u003c\/li\u003e\n\u003cli data-section-id=\"yh1dsg\" data-start=\"1388\" data-end=\"1434\"\u003e\n\u003cstrong data-start=\"1390\" data-end=\"1420\"\u003eMaintenance of normal skin\u003c\/strong\u003e (Vitamin A)\u003c\/li\u003e\n\u003cli data-section-id=\"1ubstu3\" data-start=\"1435\" data-end=\"1484\"\u003e\n\u003cstrong data-start=\"1437\" data-end=\"1470\"\u003eNormal immune system function\u003c\/strong\u003e (Vitamin A)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1486\" data-end=\"1489\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1491\" data-end=\"1510\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1495\" data-end=\"1510\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1511\" data-end=\"1654\"\u003e\n\u003cli data-section-id=\"19gdruj\" data-start=\"1511\" data-end=\"1559\"\u003e\u003cstrong data-start=\"1513\" data-end=\"1557\"\u003eNatural Beta Carotene (15mg per capsule)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"w1s3wb\" data-start=\"1560\" data-end=\"1573\"\u003eOlive Oil\u003c\/li\u003e\n\u003cli data-section-id=\"82y80f\" data-start=\"1574\" data-end=\"1591\"\u003eSunflower Oil\u003c\/li\u003e\n\u003cli data-section-id=\"1los2rl\" data-start=\"1592\" data-end=\"1654\"\u003eCapsule Shell (\u003cstrong data-start=\"1609\" data-end=\"1651\"\u003eBeef gelatin, Glycerol, Red iron oxide\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1656\" data-end=\"1659\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1661\" data-end=\"1692\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1665\" data-end=\"1692\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1694\" data-end=\"1710\"\u003e\u003cstrong data-start=\"1694\" data-end=\"1710\"\u003ePer Capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1712\" data-end=\"1802\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1712\" data-end=\"1742\"\u003e\n\u003ctr data-start=\"1712\" data-end=\"1742\"\u003e\n\u003cth data-start=\"1712\" data-end=\"1725\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1725\" data-end=\"1734\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1734\" data-end=\"1742\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1773\" data-end=\"1802\"\u003e\n\u003ctr data-start=\"1773\" data-end=\"1802\"\u003e\n\u003ctd data-start=\"1773\" data-end=\"1789\" data-col-size=\"sm\"\u003eBeta Carotene\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1789\" data-end=\"1797\"\u003e15 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1797\" data-end=\"1802\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1804\" data-end=\"1854\"\u003e\u003cem data-start=\"1804\" data-end=\"1854\"\u003eNRV = Nutrient Reference Value (not established)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1856\" data-end=\"1859\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1861\" data-end=\"1879\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1865\" data-end=\"1879\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1880\" data-end=\"1980\"\u003e\n\u003cli data-section-id=\"1d2mva\" data-start=\"1880\" data-end=\"1908\"\u003eTake \u003cstrong data-start=\"1887\" data-end=\"1906\"\u003e1 capsule daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u8lq94\" data-start=\"1909\" data-end=\"1933\"\u003ePreferably with food\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1934\" data-end=\"1980\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1982\" data-end=\"1985\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1987\" data-end=\"2006\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1991\" data-end=\"2006\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2007\" data-end=\"2043\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2007\" data-end=\"2043\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2045\" data-end=\"2048\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2050\" data-end=\"2068\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2054\" data-end=\"2068\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2069\" data-end=\"2177\"\u003e\n\u003cli data-section-id=\"pfonxz\" data-start=\"2069\" data-end=\"2141\"\u003eVitamin C – contributes to protection of cells from oxidative stress\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2142\" data-end=\"2177\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2179\" data-end=\"2182\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2184\" data-end=\"2210\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2188\" data-end=\"2210\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2211\" data-end=\"2540\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2211\" data-end=\"2280\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2281\" data-end=\"2321\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"1jmopxs\" data-start=\"2322\" data-end=\"2430\"\u003eNot recommended during pregnancy unless advised by a healthcare professional (due to Vitamin A activity)\u003c\/li\u003e\n\u003cli data-section-id=\"tkonxt\" data-start=\"2431\" data-end=\"2506\"\u003eConsult a healthcare professional if breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2507\" data-end=\"2540\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2542\" data-end=\"2545\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2547\" data-end=\"2559\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2551\" data-end=\"2559\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2561\" data-end=\"2662\"\u003e\u003cstrong data-start=\"2561\" data-end=\"2587\"\u003eWhat is beta carotene?\u003c\/strong\u003e\u003cbr data-start=\"2587\" data-end=\"2590\"\u003eIt is a plant-derived compound that the body can convert into Vitamin A.\u003c\/p\u003e\n\u003cp data-start=\"2664\" data-end=\"2715\"\u003e\u003cstrong data-start=\"2664\" data-end=\"2695\"\u003eHow much does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2695\" data-end=\"2698\"\u003e15mg per capsule.\u003c\/p\u003e\n\u003cp data-start=\"2717\" data-end=\"2805\"\u003e\u003cstrong data-start=\"2717\" data-end=\"2755\"\u003eWhat does Vitamin A contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2755\" data-end=\"2758\"\u003eNormal vision, skin health and immune function.\u003c\/p\u003e\n\u003cp data-start=\"2807\" data-end=\"2876\"\u003e\u003cstrong data-start=\"2807\" data-end=\"2834\"\u003eIs it a natural source?\u003c\/strong\u003e\u003cbr data-start=\"2834\" data-end=\"2837\"\u003eYes, it contains natural beta carotene.\u003c\/p\u003e\n\u003cp data-start=\"2878\" data-end=\"2932\"\u003e\u003cstrong data-start=\"2878\" data-end=\"2902\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"2902\" data-end=\"2905\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2934\" data-end=\"3001\"\u003e\u003cstrong data-start=\"2934\" data-end=\"2969\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2969\" data-end=\"2972\"\u003eNo, it contains beef gelatin.\u003c\/p\u003e\n\u003cp data-start=\"3003\" data-end=\"3066\"\u003e\u003cstrong data-start=\"3003\" data-end=\"3031\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3031\" data-end=\"3034\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3068\" data-end=\"3109\"\u003e\u003cstrong data-start=\"3068\" data-end=\"3103\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3103\" data-end=\"3106\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"3111\" data-end=\"3166\"\u003e\u003cstrong data-start=\"3111\" data-end=\"3138\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3138\" data-end=\"3141\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3168\" data-end=\"3229\"\u003e\u003cstrong data-start=\"3168\" data-end=\"3194\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3194\" data-end=\"3197\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3231\" data-end=\"3316\"\u003e\u003cstrong data-start=\"3231\" data-end=\"3272\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3272\" data-end=\"3275\"\u003eYes, but consider total Vitamin A intake.\u003c\/p\u003e\n\u003cp data-start=\"3318\" data-end=\"3385\"\u003e\u003cstrong data-start=\"3318\" data-end=\"3342\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3342\" data-end=\"3345\"\u003eThose advised to limit Vitamin A intake.\u003c\/p\u003e\n\u003chr data-start=\"3387\" data-end=\"3390\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3392\" data-end=\"3415\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3396\" data-end=\"3415\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3416\" data-end=\"3654\"\u003e\n\u003cli data-section-id=\"xbxj4z\" data-start=\"3416\" data-end=\"3446\"\u003e\n\u003cstrong data-start=\"3418\" data-end=\"3432\"\u003ePack Size:\u003c\/strong\u003e 30 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3447\" data-end=\"3469\"\u003e\n\u003cstrong data-start=\"3449\" data-end=\"3458\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3470\" data-end=\"3503\"\u003e\n\u003cstrong data-start=\"3472\" data-end=\"3485\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"qkpcc9\" data-start=\"3504\" data-end=\"3526\"\u003e\n\u003cstrong data-start=\"3506\" data-end=\"3519\"\u003eStrength:\u003c\/strong\u003e 15mg\u003c\/li\u003e\n\u003cli data-section-id=\"f6249c\" data-start=\"3527\" data-end=\"3564\"\u003e\n\u003cstrong data-start=\"3529\" data-end=\"3546\"\u003eServing Size:\u003c\/strong\u003e 1 capsule daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3565\" data-end=\"3593\"\u003e\n\u003cstrong data-start=\"3567\" data-end=\"3584\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"1nzrpk8\" data-start=\"3594\" data-end=\"3634\"\u003e\n\u003cstrong data-start=\"3596\" data-end=\"3615\"\u003eNot Vegetarian:\u003c\/strong\u003e Contains gelatin\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3635\" data-end=\"3654\"\u003e\n\u003cstrong data-start=\"3637\" data-end=\"3647\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":35175135608994,"sku":"UP-270636      UD-S02B","price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/tanning-sona-natural-beta-carotene-30-20255852527778.jpg?v=1712290296"},{"product_id":"sona-b-complex-30","title":"Sona B Complex Time Release Tablets 30","description":"\u003ch3 data-section-id=\"9bb28h\" data-start=\"80\" data-end=\"128\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"84\" data-end=\"126\"\u003eSona B Complex Time Release Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"129\" data-end=\"234\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"134\" data-end=\"234\"\u003eHigh-strength time-release B vitamins to support energy, nervous system and psychological function\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"236\" data-end=\"239\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"241\" data-end=\"265\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"245\" data-end=\"265\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"266\" data-end=\"559\"\u003e\n\u003cli data-section-id=\"2jre7g\" data-start=\"266\" data-end=\"305\"\u003eHigh-strength \u003cstrong data-start=\"282\" data-end=\"303\"\u003eB vitamin complex\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"285tpv\" data-start=\"306\" data-end=\"364\"\u003e\n\u003cstrong data-start=\"308\" data-end=\"332\"\u003eTime-release formula\u003c\/strong\u003e for gradual nutrient delivery\u003c\/li\u003e\n\u003cli data-section-id=\"j8wlo8\" data-start=\"365\" data-end=\"422\"\u003eContributes to \u003cstrong data-start=\"382\" data-end=\"420\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p7701q\" data-start=\"423\" data-end=\"473\"\u003eSupports \u003cstrong data-start=\"434\" data-end=\"471\"\u003enormal energy-yielding metabolism\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1khozt5\" data-start=\"474\" data-end=\"537\"\u003eContributes to \u003cstrong data-start=\"491\" data-end=\"535\"\u003enormal functioning of the nervous system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1e22ch\" data-start=\"538\" data-end=\"559\"\u003e30 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"561\" data-end=\"564\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"566\" data-end=\"582\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"570\" data-end=\"582\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"583\" data-end=\"706\"\u003eSona B Complex Time Release Tablets provide a comprehensive blend of essential B vitamins in a convenient one-a-day format.\u003c\/p\u003e\n\u003cp data-start=\"708\" data-end=\"905\"\u003eThis time-release formula is designed to gradually release nutrients throughout the day. B vitamins play an important role in energy metabolism, nervous system function and psychological wellbeing.\u003c\/p\u003e\n\u003chr data-start=\"907\" data-end=\"910\"\u003e\n\u003ch3 data-section-id=\"w8drrk\" data-start=\"912\" data-end=\"958\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"916\" data-end=\"958\"\u003eWhy Choose Sona B Complex Time Release\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1178\"\u003e\n\u003cli data-section-id=\"1vh49vl\" data-start=\"959\" data-end=\"1001\"\u003eHigh-potency \u003cstrong data-start=\"974\" data-end=\"999\"\u003eB vitamin formulation\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xwgwf2\" data-start=\"1002\" data-end=\"1056\"\u003e\n\u003cstrong data-start=\"1004\" data-end=\"1031\"\u003eTime-release technology\u003c\/strong\u003e for sustained delivery\u003c\/li\u003e\n\u003cli data-section-id=\"1ld875q\" data-start=\"1057\" data-end=\"1108\"\u003eProvides \u003cstrong data-start=\"1068\" data-end=\"1106\"\u003eEFSA-approved nutritional benefits\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wog46q\" data-start=\"1109\" data-end=\"1140\"\u003eOne-a-day convenient tablet\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1141\" data-end=\"1178\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1168\" data-end=\"1176\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1180\" data-end=\"1183\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1185\" data-end=\"1205\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1189\" data-end=\"1205\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1206\" data-end=\"1401\"\u003e\n\u003cli data-section-id=\"1pq5yuf\" data-start=\"1206\" data-end=\"1253\"\u003eAdults looking to support \u003cstrong data-start=\"1234\" data-end=\"1251\"\u003eenergy levels\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6470j\" data-start=\"1254\" data-end=\"1301\"\u003eThose experiencing \u003cstrong data-start=\"1275\" data-end=\"1299\"\u003etiredness or fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1fookwl\" data-start=\"1302\" data-end=\"1355\"\u003eIndividuals with \u003cstrong data-start=\"1321\" data-end=\"1353\"\u003ebusy or demanding lifestyles\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"oxia0v\" data-start=\"1356\" data-end=\"1401\"\u003ePeople seeking \u003cstrong data-start=\"1373\" data-end=\"1399\"\u003enervous system support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1403\" data-end=\"1406\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1408\" data-end=\"1437\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1437\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1438\" data-end=\"1758\"\u003e\n\u003cli data-section-id=\"1f1iosg\" data-start=\"1438\" data-end=\"1510\"\u003e\n\u003cstrong data-start=\"1440\" data-end=\"1478\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e (B2, B3, B5, B6, B12, Folate)\u003c\/li\u003e\n\u003cli data-section-id=\"187e8eq\" data-start=\"1511\" data-end=\"1565\"\u003e\n\u003cstrong data-start=\"1513\" data-end=\"1550\"\u003eNormal energy-yielding metabolism\u003c\/strong\u003e (B vitamins)\u003c\/li\u003e\n\u003cli data-section-id=\"1lovwbw\" data-start=\"1566\" data-end=\"1636\"\u003e\n\u003cstrong data-start=\"1568\" data-end=\"1612\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e (B1, B2, B3, B6, B12)\u003c\/li\u003e\n\u003cli data-section-id=\"o6etbb\" data-start=\"1637\" data-end=\"1700\"\u003e\n\u003cstrong data-start=\"1639\" data-end=\"1672\"\u003eNormal psychological function\u003c\/strong\u003e (B1, B3, B6, B12, Folate)\u003c\/li\u003e\n\u003cli data-section-id=\"9qm66m\" data-start=\"1701\" data-end=\"1758\"\u003e\n\u003cstrong data-start=\"1703\" data-end=\"1738\"\u003eNormal red blood cell formation\u003c\/strong\u003e (B6, B12, Folate)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1760\" data-end=\"1763\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1765\" data-end=\"1784\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1769\" data-end=\"1784\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1785\" data-end=\"2353\"\u003e\n\u003cli data-section-id=\"g6eh3u\" data-start=\"1785\" data-end=\"1886\"\u003eBulking Agents (\u003cstrong data-start=\"1803\" data-end=\"1883\"\u003eCalcium carbonate, Microcrystalline cellulose, Hydroxypropyl methylcellulose\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"pu5cja\" data-start=\"1887\" data-end=\"1927\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1925\"\u003eThiamin mononitrate (Vitamin B1)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"uyefxg\" data-start=\"1928\" data-end=\"1973\"\u003e\u003cstrong data-start=\"1930\" data-end=\"1971\"\u003ePyridoxine hydrochloride (Vitamin B6)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"n8em1x\" data-start=\"1974\" data-end=\"2017\"\u003e\u003cstrong data-start=\"1976\" data-end=\"2015\"\u003eCalcium-D-pantothenate (Vitamin B5)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1vhtx1x\" data-start=\"2018\" data-end=\"2049\"\u003e\u003cstrong data-start=\"2020\" data-end=\"2047\"\u003eRiboflavin (Vitamin B2)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"9miuck\" data-start=\"2050\" data-end=\"2083\"\u003e\u003cstrong data-start=\"2052\" data-end=\"2081\"\u003eNicotinamide (Vitamin B3)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"cr67l9\" data-start=\"2084\" data-end=\"2162\"\u003eAnti-caking Agents (\u003cstrong data-start=\"2106\" data-end=\"2159\"\u003eSilicon dioxide, Stearic acid, Magnesium stearate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"mvnnqh\" data-start=\"2163\" data-end=\"2200\"\u003e\u003cstrong data-start=\"2165\" data-end=\"2198\"\u003ePara-aminobenzoic acid (PABA)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"a6i87s\" data-start=\"2201\" data-end=\"2227\"\u003e\u003cstrong data-start=\"2203\" data-end=\"2225\"\u003eCholine bitartrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1degxal\" data-start=\"2228\" data-end=\"2244\"\u003e\u003cstrong data-start=\"2230\" data-end=\"2242\"\u003eInositol\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1a4qn8b\" data-start=\"2245\" data-end=\"2282\"\u003eCoating (\u003cstrong data-start=\"2256\" data-end=\"2279\"\u003eVegetable glycerine\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1127ht4\" data-start=\"2283\" data-end=\"2301\"\u003e\u003cstrong data-start=\"2285\" data-end=\"2299\"\u003eFolic acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"2302\" data-end=\"2316\"\u003e\u003cstrong data-start=\"2304\" data-end=\"2314\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"oi8eu2\" data-start=\"2317\" data-end=\"2353\"\u003e\u003cstrong data-start=\"2319\" data-end=\"2351\"\u003eCyanocobalamin (Vitamin B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2355\" data-end=\"2358\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"2360\" data-end=\"2391\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2364\" data-end=\"2391\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2393\" data-end=\"2408\"\u003e\u003cstrong data-start=\"2393\" data-end=\"2408\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2410\" data-end=\"2796\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2410\" data-end=\"2438\"\u003e\n\u003ctr data-start=\"2410\" data-end=\"2438\"\u003e\n\u003cth data-start=\"2410\" data-end=\"2421\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"2421\" data-end=\"2430\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2430\" data-end=\"2438\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2467\" data-end=\"2796\"\u003e\n\u003ctr data-start=\"2467\" data-end=\"2499\"\u003e\n\u003ctd data-start=\"2467\" data-end=\"2482\" data-col-size=\"sm\"\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2482\" data-end=\"2490\"\u003e50 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2490\" data-end=\"2499\"\u003e4545%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2500\" data-end=\"2535\"\u003e\n\u003ctd data-start=\"2500\" data-end=\"2518\" data-col-size=\"sm\"\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2518\" data-end=\"2526\"\u003e50 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2526\" data-end=\"2535\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2536\" data-end=\"2564\"\u003e\n\u003ctd data-start=\"2536\" data-end=\"2545\" data-col-size=\"sm\"\u003eNiacin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2545\" data-end=\"2556\"\u003e50 mg NE\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2556\" data-end=\"2564\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2565\" data-end=\"2600\"\u003e\n\u003ctd data-start=\"2565\" data-end=\"2584\" data-col-size=\"sm\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2584\" data-end=\"2592\"\u003e50 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2592\" data-end=\"2600\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2601\" data-end=\"2631\"\u003e\n\u003ctd data-start=\"2601\" data-end=\"2614\" data-col-size=\"sm\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2614\" data-end=\"2622\"\u003e50 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2622\" data-end=\"2631\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2632\" data-end=\"2662\"\u003e\n\u003ctd data-start=\"2632\" data-end=\"2645\" data-col-size=\"sm\"\u003eFolic Acid\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2645\" data-end=\"2654\"\u003e400 µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2654\" data-end=\"2662\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2663\" data-end=\"2694\"\u003e\n\u003ctd data-start=\"2663\" data-end=\"2677\" data-col-size=\"sm\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2677\" data-end=\"2685\"\u003e25 µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2685\" data-end=\"2694\"\u003e1000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2695\" data-end=\"2720\"\u003e\n\u003ctd data-start=\"2695\" data-end=\"2704\" data-col-size=\"sm\"\u003eBiotin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2704\" data-end=\"2712\"\u003e50 µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2712\" data-end=\"2720\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2721\" data-end=\"2746\"\u003e\n\u003ctd data-start=\"2721\" data-end=\"2731\" data-col-size=\"sm\"\u003eCholine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2731\" data-end=\"2741\"\u003e6.25 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2741\" data-end=\"2746\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2747\" data-end=\"2773\"\u003e\n\u003ctd data-start=\"2747\" data-end=\"2758\" data-col-size=\"sm\"\u003eInositol\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2758\" data-end=\"2768\"\u003e6.25 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2768\" data-end=\"2773\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2774\" data-end=\"2796\"\u003e\n\u003ctd data-start=\"2774\" data-end=\"2781\" data-col-size=\"sm\"\u003ePABA\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2781\" data-end=\"2791\"\u003e6.25 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2791\" data-end=\"2796\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2798\" data-end=\"2830\"\u003e\u003cem data-start=\"2798\" data-end=\"2830\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2832\" data-end=\"2835\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2837\" data-end=\"2855\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2841\" data-end=\"2855\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2856\" data-end=\"2940\"\u003e\n\u003cli data-section-id=\"ybn45t\" data-start=\"2856\" data-end=\"2893\"\u003eTake \u003cstrong data-start=\"2863\" data-end=\"2891\"\u003e1 tablet daily with food\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2894\" data-end=\"2940\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2942\" data-end=\"2945\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2947\" data-end=\"2966\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2951\" data-end=\"2966\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2967\" data-end=\"3073\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2967\" data-end=\"3003\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"xs5szh\" data-start=\"3004\" data-end=\"3073\"\u003eParticularly useful during periods of fatigue or increased demand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3075\" data-end=\"3078\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"3080\" data-end=\"3098\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3084\" data-end=\"3098\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3099\" data-end=\"3243\"\u003e\n\u003cli data-section-id=\"p6ii5l\" data-start=\"3099\" data-end=\"3164\"\u003eMagnesium – contributes to reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1hsbo0d\" data-start=\"3165\" data-end=\"3207\"\u003eVitamin C – supports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"3208\" data-end=\"3243\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3245\" data-end=\"3248\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"3250\" data-end=\"3276\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3254\" data-end=\"3276\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3277\" data-end=\"3507\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"3277\" data-end=\"3346\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"3347\" data-end=\"3387\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"3388\" data-end=\"3473\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"3474\" data-end=\"3507\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3509\" data-end=\"3512\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"3514\" data-end=\"3526\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3518\" data-end=\"3526\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3528\" data-end=\"3646\"\u003e\u003cstrong data-start=\"3528\" data-end=\"3582\"\u003eWhat makes this different from standard B complex?\u003c\/strong\u003e\u003cbr data-start=\"3582\" data-end=\"3585\"\u003eIt uses a time-release formula for gradual nutrient delivery.\u003c\/p\u003e\n\u003cp data-start=\"3648\" data-end=\"3754\"\u003e\u003cstrong data-start=\"3648\" data-end=\"3678\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3678\" data-end=\"3681\"\u003eYes, several B vitamins contribute to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3756\" data-end=\"3807\"\u003e\u003cstrong data-start=\"3756\" data-end=\"3787\"\u003eHow often should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3787\" data-end=\"3790\"\u003eOne tablet daily.\u003c\/p\u003e\n\u003cp data-start=\"3809\" data-end=\"3879\"\u003e\u003cstrong data-start=\"3809\" data-end=\"3833\"\u003eIs it high strength?\u003c\/strong\u003e\u003cbr data-start=\"3833\" data-end=\"3836\"\u003eYes, it contains high levels of B vitamins.\u003c\/p\u003e\n\u003cp data-start=\"3881\" data-end=\"3939\"\u003e\u003cstrong data-start=\"3881\" data-end=\"3909\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3909\" data-end=\"3912\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3941\" data-end=\"4026\"\u003e\u003cstrong data-start=\"3941\" data-end=\"3968\"\u003eDoes it support energy?\u003c\/strong\u003e\u003cbr data-start=\"3968\" data-end=\"3971\"\u003eYes, B vitamins contribute to normal energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"4028\" data-end=\"4140\"\u003e\u003cstrong data-start=\"4028\" data-end=\"4067\"\u003eDoes it support the nervous system?\u003c\/strong\u003e\u003cbr data-start=\"4067\" data-end=\"4070\"\u003eYes, multiple B vitamins contribute to normal nervous system function.\u003c\/p\u003e\n\u003cp data-start=\"4142\" data-end=\"4217\"\u003e\u003cstrong data-start=\"4142\" data-end=\"4183\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"4183\" data-end=\"4186\"\u003eYes, but consider total intake.\u003c\/p\u003e\n\u003cp data-start=\"4219\" data-end=\"4280\"\u003e\u003cstrong data-start=\"4219\" data-end=\"4245\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"4245\" data-end=\"4248\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"4282\" data-end=\"4337\"\u003e\u003cstrong data-start=\"4282\" data-end=\"4309\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"4309\" data-end=\"4312\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"4339\" data-end=\"4380\"\u003e\u003cstrong data-start=\"4339\" data-end=\"4374\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"4374\" data-end=\"4377\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"4382\" data-end=\"4444\"\u003e\u003cstrong data-start=\"4382\" data-end=\"4406\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"4406\" data-end=\"4409\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003chr data-start=\"4446\" data-end=\"4449\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"4451\" data-end=\"4474\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4455\" data-end=\"4474\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"4475\" data-end=\"4683\"\u003e\n\u003cli data-section-id=\"blw5h0\" data-start=\"4475\" data-end=\"4504\"\u003e\n\u003cstrong data-start=\"4477\" data-end=\"4491\"\u003ePack Size:\u003c\/strong\u003e 30 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"4505\" data-end=\"4526\"\u003e\n\u003cstrong data-start=\"4507\" data-end=\"4516\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"4527\" data-end=\"4560\"\u003e\n\u003cstrong data-start=\"4529\" data-end=\"4542\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"14azzh5\" data-start=\"4561\" data-end=\"4597\"\u003e\n\u003cstrong data-start=\"4563\" data-end=\"4572\"\u003eType:\u003c\/strong\u003e Time-release B Complex\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"4598\" data-end=\"4634\"\u003e\n\u003cstrong data-start=\"4600\" data-end=\"4617\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"4635\" data-end=\"4663\"\u003e\n\u003cstrong data-start=\"4637\" data-end=\"4654\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"4664\" data-end=\"4683\"\u003e\n\u003cstrong data-start=\"4666\" data-end=\"4676\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":36011859378338,"sku":"UP-276880","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-b-complex-vitamin-b-time-release-30-51589109219672.webp?v=1712380640"},{"product_id":"sona-c500-chewable-30","title":"Sona Vitamin C 500mg Chewable Tablets 30","description":"\u003ch3 data-end=\"50\" data-start=\"0\" data-section-id=\"1qmlo0w\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"48\" data-start=\"4\"\u003eSona Vitamin C 500mg Chewable Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-end=\"131\" data-start=\"51\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-end=\"131\" data-start=\"56\"\u003eGreat-tasting chewable Vitamin C to support immunity and reduce tiredness\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-end=\"136\" data-start=\"133\"\u003e\n\u003ch3 data-end=\"162\" data-start=\"138\" data-section-id=\"nx90gw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"162\" data-start=\"142\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"420\" data-start=\"163\"\u003e\n\u003cli data-end=\"206\" data-start=\"163\" data-section-id=\"gmw12x\"\u003eProvides \u003cstrong data-end=\"204\" data-start=\"174\"\u003e500mg Vitamin C per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"259\" data-start=\"207\" data-section-id=\"v3w088\"\u003eContributes to \u003cstrong data-end=\"257\" data-start=\"224\"\u003enormal immune system function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"311\" data-start=\"260\" data-section-id=\"1qdysxz\"\u003eSupports \u003cstrong data-end=\"309\" data-start=\"271\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"361\" data-start=\"312\" data-section-id=\"1g1wguf\"\u003eHelps protect cells from \u003cstrong data-end=\"359\" data-start=\"339\"\u003eoxidative stress\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"398\" data-start=\"362\" data-section-id=\"1ckoy52\"\u003eEasy-to-take \u003cstrong data-end=\"396\" data-start=\"377\"\u003echewable format\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"420\" data-start=\"399\" data-section-id=\"1e22ch\"\u003e30 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"425\" data-start=\"422\"\u003e\n\u003ch3 data-end=\"443\" data-start=\"427\" data-section-id=\"10rmw79\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"443\" data-start=\"431\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"568\" data-start=\"444\"\u003eSona Vitamin C 500mg Chewable Tablets offer a convenient and pleasant-tasting way to supplement your daily Vitamin C intake.\u003c\/p\u003e\n\u003cp data-end=\"813\" data-start=\"570\"\u003eVitamin C is an essential nutrient that contributes to normal immune system function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. The chewable format makes it ideal for those who prefer not to swallow tablets.\u003c\/p\u003e\n\u003chr data-end=\"818\" data-start=\"815\"\u003e\n\u003ch3 data-end=\"868\" data-start=\"820\" data-section-id=\"1expg8x\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"868\" data-start=\"824\"\u003eWhy Choose Sona Vitamin C 500mg Chewable\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1077\" data-start=\"869\"\u003e\n\u003cli data-end=\"917\" data-start=\"869\" data-section-id=\"tm0kcf\"\u003eHigh-strength \u003cstrong data-end=\"915\" data-start=\"885\"\u003e500mg Vitamin C per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"955\" data-start=\"918\" data-section-id=\"lca3ws\"\u003eEasy-to-take \u003cstrong data-end=\"953\" data-start=\"933\"\u003echewable tablets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1012\" data-start=\"956\" data-section-id=\"1lfhawu\"\u003eSupports key functions with \u003cstrong data-end=\"1010\" data-start=\"986\"\u003eEFSA-approved claims\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1039\" data-start=\"1013\" data-section-id=\"182jdnc\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-end=\"1077\" data-start=\"1040\" data-section-id=\"ngxi96\"\u003eFrom trusted Irish brand \u003cstrong data-end=\"1075\" data-start=\"1067\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1082\" data-start=\"1079\"\u003e\n\u003ch3 data-end=\"1104\" data-start=\"1084\" data-section-id=\"ua20e2\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1104\" data-start=\"1088\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1252\" data-start=\"1105\"\u003e\n\u003cli data-end=\"1152\" data-start=\"1105\" data-section-id=\"1fsi3wr\"\u003eAdults looking to support \u003cstrong data-end=\"1150\" data-start=\"1133\"\u003eimmune health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1200\" data-start=\"1153\" data-section-id=\"1s6470j\"\u003eThose experiencing \u003cstrong data-end=\"1198\" data-start=\"1174\"\u003etiredness or fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1252\" data-start=\"1201\" data-section-id=\"h7up3d\"\u003eIndividuals who prefer \u003cstrong data-end=\"1250\" data-start=\"1226\"\u003echewable supplements\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1257\" data-start=\"1254\"\u003e\n\u003ch3 data-end=\"1288\" data-start=\"1259\" data-section-id=\"1j49iqk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1288\" data-start=\"1263\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1461\" data-start=\"1289\"\u003e\n\u003cli data-end=\"1326\" data-start=\"1289\" data-section-id=\"1rtbpn\"\u003e\u003cstrong data-end=\"1324\" data-start=\"1291\"\u003eNormal immune system function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1369\" data-start=\"1327\" data-section-id=\"by2lrv\"\u003e\u003cstrong data-end=\"1367\" data-start=\"1329\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1419\" data-start=\"1370\" data-section-id=\"16efq04\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1372\"\u003eProtection of cells from oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1461\" data-start=\"1420\" data-section-id=\"1msgt6q\"\u003e\u003cstrong data-end=\"1459\" data-start=\"1422\"\u003eNormal energy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1466\" data-start=\"1463\"\u003e\n\u003ch3 data-end=\"1487\" data-start=\"1468\" data-section-id=\"1byumnk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1487\" data-start=\"1472\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1592\" data-start=\"1488\"\u003e\n\u003cli data-end=\"1540\" data-start=\"1488\" data-section-id=\"1x41cow\"\u003e\u003cstrong data-end=\"1538\" data-start=\"1490\"\u003eVitamin C (Ascorbic Acid) – 500mg per tablet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"1592\" data-start=\"1541\" data-section-id=\"tvyisk\"\u003e\u003cem data-end=\"1590\" data-start=\"1543\"\u003e(Refer to packaging for full ingredient list)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1597\" data-start=\"1594\"\u003e\n\u003ch3 data-end=\"1630\" data-start=\"1599\" data-section-id=\"4g65pr\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1630\" data-start=\"1603\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1647\" data-start=\"1632\"\u003e\u003cstrong data-end=\"1647\" data-start=\"1632\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1735\" data-start=\"1649\"\u003e\n\u003cthead data-end=\"1677\" data-start=\"1649\"\u003e\n\u003ctr data-end=\"1677\" data-start=\"1649\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"1660\" data-start=\"1649\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"1669\" data-start=\"1660\"\u003eAmount\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"1677\" data-start=\"1669\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"1735\" data-start=\"1706\"\u003e\n\u003ctr data-end=\"1735\" data-start=\"1706\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1718\" data-start=\"1706\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1727\" data-start=\"1718\"\u003e500 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1735\" data-start=\"1727\"\u003e625%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"1769\" data-start=\"1737\"\u003e\u003cem data-end=\"1769\" data-start=\"1737\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-end=\"1774\" data-start=\"1771\"\u003e\n\u003ch3 data-end=\"1794\" data-start=\"1776\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1794\" data-start=\"1780\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1869\" data-start=\"1795\"\u003e\n\u003cli data-end=\"1822\" data-start=\"1795\" data-section-id=\"1351yib\"\u003eChew \u003cstrong data-end=\"1820\" data-start=\"1802\"\u003e1 tablet daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1869\" data-start=\"1823\" data-section-id=\"1sksf9h\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1874\" data-start=\"1871\"\u003e\n\u003ch3 data-end=\"1895\" data-start=\"1876\" data-section-id=\"d8vozu\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1895\" data-start=\"1880\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1991\" data-start=\"1896\"\u003e\n\u003cli data-end=\"1932\" data-start=\"1896\" data-section-id=\"1mvf6q\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"1991\" data-start=\"1933\" data-section-id=\"1vqfofh\"\u003eParticularly useful during periods of increased demand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1996\" data-start=\"1993\"\u003e\n\u003ch3 data-end=\"2016\" data-start=\"1998\" data-section-id=\"b4jloq\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2016\" data-start=\"2002\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2170\" data-start=\"2017\"\u003e\n\u003cli data-end=\"2070\" data-start=\"2017\" data-section-id=\"aesm6y\"\u003eVitamin D – contributes to normal immune function\u003c\/li\u003e\n\u003cli data-end=\"2119\" data-start=\"2071\" data-section-id=\"1osmpls\"\u003eZinc – contributes to normal immune function\u003c\/li\u003e\n\u003cli data-end=\"2170\" data-start=\"2120\" data-section-id=\"vlqa3w\"\u003eMultivitamin – for overall nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2175\" data-start=\"2172\"\u003e\n\u003ch3 data-end=\"2203\" data-start=\"2177\" data-section-id=\"bv7xxy\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2203\" data-start=\"2181\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2434\" data-start=\"2204\"\u003e\n\u003cli data-end=\"2273\" data-start=\"2204\" data-section-id=\"1vw9kx4\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2314\" data-start=\"2274\" data-section-id=\"2dmee5\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-end=\"2400\" data-start=\"2315\" data-section-id=\"w4mpag\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-end=\"2434\" data-start=\"2401\" data-section-id=\"ml0j5f\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2439\" data-start=\"2436\"\u003e\n\u003ch3 data-end=\"2453\" data-start=\"2441\" data-section-id=\"134q5fn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2453\" data-start=\"2445\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2607\" data-start=\"2455\"\u003e\u003cstrong data-end=\"2493\" data-start=\"2455\"\u003eWhat does Vitamin C contribute to?\u003c\/strong\u003e\u003cbr data-end=\"2496\" data-start=\"2493\"\u003eVitamin C contributes to immune function, reduction of tiredness and protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp data-end=\"2691\" data-start=\"2609\"\u003e\u003cstrong data-end=\"2650\" data-start=\"2609\"\u003eHow much Vitamin C does this provide?\u003c\/strong\u003e\u003cbr data-end=\"2653\" data-start=\"2650\"\u003eEach tablet provides 500mg (625% NRV).\u003c\/p\u003e\n\u003cp data-end=\"2739\" data-start=\"2693\"\u003e\u003cstrong data-end=\"2714\" data-start=\"2693\"\u003eHow do I take it?\u003c\/strong\u003e\u003cbr data-end=\"2717\" data-start=\"2714\"\u003eChew one tablet daily.\u003c\/p\u003e\n\u003cp data-end=\"2781\" data-start=\"2741\"\u003e\u003cstrong data-end=\"2774\" data-start=\"2741\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-end=\"2777\" data-start=\"2774\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"2841\" data-start=\"2783\"\u003e\u003cstrong data-end=\"2811\" data-start=\"2783\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-end=\"2814\" data-start=\"2811\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-end=\"2936\" data-start=\"2843\"\u003e\u003cstrong data-end=\"2873\" data-start=\"2843\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-end=\"2876\" data-start=\"2873\"\u003eVitamin C contributes to reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-end=\"3023\" data-start=\"2938\"\u003e\u003cstrong data-end=\"2967\" data-start=\"2938\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-end=\"2970\" data-start=\"2967\"\u003eYes, it contributes to normal immune system function.\u003c\/p\u003e\n\u003cp data-end=\"3104\" data-start=\"3025\"\u003e\u003cstrong data-end=\"3081\" data-start=\"3025\"\u003eIs it suitable for people who can’t swallow tablets?\u003c\/strong\u003e\u003cbr data-end=\"3084\" data-start=\"3081\"\u003eYes, it is chewable.\u003c\/p\u003e\n\u003cp data-end=\"3191\" data-start=\"3106\"\u003e\u003cstrong data-end=\"3147\" data-start=\"3106\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-end=\"3150\" data-start=\"3147\"\u003eYes, but consider total Vitamin C intake.\u003c\/p\u003e\n\u003cp data-end=\"3238\" data-start=\"3193\"\u003e\u003cstrong data-end=\"3219\" data-start=\"3193\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-end=\"3222\" data-start=\"3219\"\u003eAny time of day.\u003c\/p\u003e\n\u003cp data-end=\"3295\" data-start=\"3240\"\u003e\u003cstrong data-end=\"3267\" data-start=\"3240\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-end=\"3270\" data-start=\"3267\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-end=\"3338\" data-start=\"3297\"\u003e\u003cstrong data-end=\"3332\" data-start=\"3297\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-end=\"3335\" data-start=\"3332\"\u003eNo.\u003c\/p\u003e\n\u003chr data-end=\"3343\" data-start=\"3340\"\u003e\n\u003ch3 data-end=\"3368\" data-start=\"3345\" data-section-id=\"o9mgun\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3368\" data-start=\"3349\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3582\" data-start=\"3369\"\u003e\n\u003cli data-end=\"3407\" data-start=\"3369\" data-section-id=\"1sdw77r\"\u003e\n\u003cstrong data-end=\"3385\" data-start=\"3371\"\u003ePack Size:\u003c\/strong\u003e 30 chewable tablets\u003c\/li\u003e\n\u003cli data-end=\"3438\" data-start=\"3408\" data-section-id=\"1x1u72m\"\u003e\n\u003cstrong data-end=\"3419\" data-start=\"3410\"\u003eForm:\u003c\/strong\u003e Chewable Tablets\u003c\/li\u003e\n\u003cli data-end=\"3472\" data-start=\"3439\" data-section-id=\"bxgt0d\"\u003e\n\u003cstrong data-end=\"3454\" data-start=\"3441\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-end=\"3496\" data-start=\"3473\" data-section-id=\"e6btmw\"\u003e\n\u003cstrong data-end=\"3488\" data-start=\"3475\"\u003eStrength:\u003c\/strong\u003e 500mg\u003c\/li\u003e\n\u003cli data-end=\"3533\" data-start=\"3497\" data-section-id=\"azz5s7\"\u003e\n\u003cstrong data-end=\"3516\" data-start=\"3499\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-end=\"3562\" data-start=\"3534\" data-section-id=\"g5ct6r\"\u003e\n\u003cstrong data-end=\"3553\" data-start=\"3536\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-end=\"3582\" data-start=\"3563\" data-section-id=\"a8mgl6\"\u003e\n\u003cstrong data-end=\"3575\" data-start=\"3565\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":36011869929634,"sku":"UP-270725","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/immune-system-sona-c500-chewable-tablets-30-21366774562978.jpg?v=1712363181"},{"product_id":"sona-l-lysine-1000mg","title":"Sona L-Lysine 1000mg Tablets 90","description":"\u003ch3 data-section-id=\"nxxle3\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona L-Lysine 1000mg Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"122\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"47\" data-end=\"122\"\u003eHigh-strength L-Lysine to support protein synthesis and overall wellbeing\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"124\" data-end=\"127\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"129\" data-end=\"153\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"133\" data-end=\"153\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"154\" data-end=\"347\"\u003e\n\u003cli data-section-id=\"128ajor\" data-start=\"154\" data-end=\"197\"\u003eProvides \u003cstrong data-start=\"165\" data-end=\"195\"\u003e1000mg L-Lysine per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"89vnqc\" data-start=\"198\" data-end=\"251\"\u003eEssential amino acid \u003cstrong data-start=\"221\" data-end=\"249\"\u003enot produced by the body\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wsem14\" data-start=\"252\" data-end=\"293\"\u003eSupports \u003cstrong data-start=\"263\" data-end=\"291\"\u003enormal protein synthesis\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0lbki\" data-start=\"294\" data-end=\"325\"\u003eConvenient one-a-day tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1r7vai3\" data-start=\"326\" data-end=\"347\"\u003e90 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"349\" data-end=\"352\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"354\" data-end=\"370\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"358\" data-end=\"370\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"371\" data-end=\"520\"\u003eSona L-Lysine 1000mg Tablets provide a high-strength dose of L-Lysine, an essential amino acid that must be obtained through diet or supplementation.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"705\"\u003eL-Lysine is involved in protein formation and is commonly included in food supplements as part of a balanced diet. This convenient tablet format makes it easy to support daily intake.\u003c\/p\u003e\n\u003chr data-start=\"707\" data-end=\"710\"\u003e\n\u003ch3 data-section-id=\"g42tr4\" data-start=\"712\" data-end=\"751\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"716\" data-end=\"751\"\u003eWhy Choose Sona L-Lysine 1000mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"934\"\u003e\n\u003cli data-section-id=\"1dux67h\" data-start=\"752\" data-end=\"800\"\u003eHigh-strength \u003cstrong data-start=\"768\" data-end=\"798\"\u003e1000mg L-Lysine per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7eiagl\" data-start=\"801\" data-end=\"838\"\u003eSimple, single amino acid formula\u003c\/li\u003e\n\u003cli data-section-id=\"8n6crz\" data-start=\"839\" data-end=\"869\"\u003eEasy-to-take tablet format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"870\" data-end=\"896\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"897\" data-end=\"934\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"924\" data-end=\"932\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"936\" data-end=\"939\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"941\" data-end=\"961\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"945\" data-end=\"961\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"962\" data-end=\"1109\"\u003e\n\u003cli data-section-id=\"m30i23\" data-start=\"962\" data-end=\"1014\"\u003eAdults looking to supplement \u003cstrong data-start=\"993\" data-end=\"1012\"\u003eL-Lysine intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ilg3am\" data-start=\"1015\" data-end=\"1061\"\u003eIndividuals seeking \u003cstrong data-start=\"1037\" data-end=\"1059\"\u003eamino acid support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"rozy3x\" data-start=\"1062\" data-end=\"1109\"\u003eThose wanting a convenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1111\" data-end=\"1114\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1116\" data-end=\"1145\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1120\" data-end=\"1145\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1146\" data-end=\"1204\"\u003e\n\u003cli data-section-id=\"1gq7qyv\" data-start=\"1146\" data-end=\"1204\"\u003eGeneral nutritional support as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1206\" data-end=\"1209\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1211\" data-end=\"1230\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1230\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1231\" data-end=\"1318\"\u003e\n\u003cli data-section-id=\"rm3ruy\" data-start=\"1231\" data-end=\"1267\"\u003e\u003cstrong data-start=\"1233\" data-end=\"1265\"\u003eL-Lysine (1000mg per tablet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1xpfcuo\" data-start=\"1268\" data-end=\"1318\"\u003e\u003cem data-start=\"1270\" data-end=\"1316\"\u003e(Refer to packaging for full excipient list)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1320\" data-end=\"1323\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1325\" data-end=\"1356\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1356\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1358\" data-end=\"1373\"\u003e\u003cstrong data-start=\"1358\" data-end=\"1373\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1375\" data-end=\"1462\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1375\" data-end=\"1405\"\u003e\n\u003ctr data-start=\"1375\" data-end=\"1405\"\u003e\n\u003cth data-start=\"1375\" data-end=\"1388\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1388\" data-end=\"1397\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1397\" data-end=\"1405\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1436\" data-end=\"1462\"\u003e\n\u003ctr data-start=\"1436\" data-end=\"1462\"\u003e\n\u003ctd data-start=\"1436\" data-end=\"1447\" data-col-size=\"sm\"\u003eL-Lysine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1447\" data-end=\"1457\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1457\" data-end=\"1462\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1464\" data-end=\"1530\"\u003e\u003cem data-start=\"1464\" data-end=\"1530\"\u003eNRV = Nutrient Reference Value (not established for amino acids)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1532\" data-end=\"1535\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1537\" data-end=\"1555\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1541\" data-end=\"1555\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1556\" data-end=\"1668\"\u003e\n\u003cli data-section-id=\"xqil76\" data-start=\"1556\" data-end=\"1598\"\u003eTake \u003cstrong data-start=\"1563\" data-end=\"1581\"\u003e1 tablet daily\u003c\/strong\u003e or as directed\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"1599\" data-end=\"1621\"\u003eSwallow with water\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1622\" data-end=\"1668\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1670\" data-end=\"1673\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1675\" data-end=\"1694\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1694\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1695\" data-end=\"1731\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1695\" data-end=\"1731\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1733\" data-end=\"1736\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1738\" data-end=\"1756\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1742\" data-end=\"1756\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1757\" data-end=\"1864\"\u003e\n\u003cli data-section-id=\"1kpdr36\" data-start=\"1757\" data-end=\"1813\"\u003eVitamin C – contributes to normal collagen formation\u003c\/li\u003e\n\u003cli data-section-id=\"vlqa3w\" data-start=\"1814\" data-end=\"1864\"\u003eMultivitamin – for overall nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1866\" data-end=\"1869\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"1871\" data-end=\"1897\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1875\" data-end=\"1897\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1898\" data-end=\"2128\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"1898\" data-end=\"1967\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"1968\" data-end=\"2008\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2009\" data-end=\"2094\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2095\" data-end=\"2128\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2130\" data-end=\"2133\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2135\" data-end=\"2147\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2139\" data-end=\"2147\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2149\" data-end=\"2253\"\u003e\u003cstrong data-start=\"2149\" data-end=\"2170\"\u003eWhat is L-Lysine?\u003c\/strong\u003e\u003cbr data-start=\"2170\" data-end=\"2173\"\u003eIt is an essential amino acid that must be obtained through diet or supplements.\u003c\/p\u003e\n\u003cp data-start=\"2255\" data-end=\"2307\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2286\"\u003eHow much does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2286\" data-end=\"2289\"\u003e1000mg per tablet.\u003c\/p\u003e\n\u003cp data-start=\"2309\" data-end=\"2363\"\u003e\u003cstrong data-start=\"2309\" data-end=\"2333\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"2333\" data-end=\"2336\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2365\" data-end=\"2437\"\u003e\u003cstrong data-start=\"2365\" data-end=\"2402\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2402\" data-end=\"2405\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"2439\" data-end=\"2480\"\u003e\u003cstrong data-start=\"2439\" data-end=\"2474\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"2474\" data-end=\"2477\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"2482\" data-end=\"2530\"\u003e\u003cstrong data-start=\"2482\" data-end=\"2523\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2523\" data-end=\"2526\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"2532\" data-end=\"2603\"\u003e\u003cstrong data-start=\"2532\" data-end=\"2567\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2567\" data-end=\"2570\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"2605\" data-end=\"2660\"\u003e\u003cstrong data-start=\"2605\" data-end=\"2632\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"2632\" data-end=\"2635\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"2662\" data-end=\"2707\"\u003e\u003cstrong data-start=\"2662\" data-end=\"2688\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2688\" data-end=\"2691\"\u003eAny time of day.\u003c\/p\u003e\n\u003cp data-start=\"2709\" data-end=\"2761\"\u003e\u003cstrong data-start=\"2709\" data-end=\"2730\"\u003eIs it a medicine?\u003c\/strong\u003e\u003cbr data-start=\"2730\" data-end=\"2733\"\u003eNo, it is a food supplement.\u003c\/p\u003e\n\u003cp data-start=\"2763\" data-end=\"2825\"\u003e\u003cstrong data-start=\"2763\" data-end=\"2787\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"2787\" data-end=\"2790\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003cp data-start=\"2827\" data-end=\"2899\"\u003e\u003cstrong data-start=\"2827\" data-end=\"2851\"\u003eDoes it have an NRV?\u003c\/strong\u003e\u003cbr data-start=\"2851\" data-end=\"2854\"\u003eNo, amino acids do not have established NRVs.\u003c\/p\u003e\n\u003chr data-start=\"2901\" data-end=\"2904\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"2906\" data-end=\"2929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2910\" data-end=\"2929\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2930\" data-end=\"3126\"\u003e\n\u003cli data-section-id=\"1flb81q\" data-start=\"2930\" data-end=\"2959\"\u003e\n\u003cstrong data-start=\"2932\" data-end=\"2946\"\u003ePack Size:\u003c\/strong\u003e 90 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"2960\" data-end=\"2981\"\u003e\n\u003cstrong data-start=\"2962\" data-end=\"2971\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"2982\" data-end=\"3015\"\u003e\n\u003cstrong data-start=\"2984\" data-end=\"2997\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"ih75a4\" data-start=\"3016\" data-end=\"3040\"\u003e\n\u003cstrong data-start=\"3018\" data-end=\"3031\"\u003eStrength:\u003c\/strong\u003e 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3041\" data-end=\"3077\"\u003e\n\u003cstrong data-start=\"3043\" data-end=\"3060\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3078\" data-end=\"3106\"\u003e\n\u003cstrong data-start=\"3080\" data-end=\"3097\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3107\" data-end=\"3126\"\u003e\n\u003cstrong data-start=\"3109\" data-end=\"3119\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":36591052816546,"sku":"UP-758599","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/lip-care-sona-l-lysine-1000mg-90-20255949258914.jpg?v=1712361567"},{"product_id":"sona-d-1000-30","title":"Sona Vitamin D3 1000IU Tablets 30","description":"\u003ch3 data-section-id=\"11sp611\" data-start=\"99\" data-end=\"142\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"103\" data-end=\"140\"\u003eSona Vitamin D3 1000IU Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"143\" data-end=\"212\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"148\" data-end=\"212\"\u003eVitamin D3 to support immune function, bones and muscle health\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"214\" data-end=\"217\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"219\" data-end=\"243\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"223\" data-end=\"243\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"244\" data-end=\"504\"\u003e\n\u003cli data-section-id=\"1vzedmj\" data-start=\"244\" data-end=\"296\"\u003eProvides \u003cstrong data-start=\"255\" data-end=\"294\"\u003e1000IU (25µg) Vitamin D3 per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"v3w088\" data-start=\"297\" data-end=\"349\"\u003eContributes to \u003cstrong data-start=\"314\" data-end=\"347\"\u003enormal immune system function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qzxkg5\" data-start=\"350\" data-end=\"404\"\u003eSupports \u003cstrong data-start=\"361\" data-end=\"402\"\u003emaintenance of normal bones and teeth\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yinwcb\" data-start=\"405\" data-end=\"450\"\u003eContributes to \u003cstrong data-start=\"422\" data-end=\"448\"\u003enormal muscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0lbki\" data-start=\"451\" data-end=\"482\"\u003eConvenient one-a-day tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1e22ch\" data-start=\"483\" data-end=\"504\"\u003e30 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"506\" data-end=\"509\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"511\" data-end=\"527\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"515\" data-end=\"527\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"528\" data-end=\"668\"\u003eSona Vitamin D3 1000IU Tablets provide a daily dose of Vitamin D3, an essential nutrient that plays a key role in supporting overall health.\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"870\"\u003eVitamin D contributes to normal immune system function, maintenance of normal bones and teeth, and normal muscle function. It also supports normal absorption and utilisation of calcium and phosphorus.\u003c\/p\u003e\n\u003chr data-start=\"872\" data-end=\"875\"\u003e\n\u003ch3 data-section-id=\"1mhg0o4\" data-start=\"877\" data-end=\"918\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"881\" data-end=\"918\"\u003eWhy Choose Sona Vitamin D3 1000IU\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"919\" data-end=\"1137\"\u003e\n\u003cli data-section-id=\"1vzedmj\" data-start=\"919\" data-end=\"971\"\u003eProvides \u003cstrong data-start=\"930\" data-end=\"969\"\u003e1000IU (25µg) Vitamin D3 per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fhwa1s\" data-start=\"972\" data-end=\"1003\"\u003eOne-a-day convenient dosing\u003c\/li\u003e\n\u003cli data-section-id=\"1lfhawu\" data-start=\"1004\" data-end=\"1060\"\u003eSupports key functions with \u003cstrong data-start=\"1034\" data-end=\"1058\"\u003eEFSA-approved claims\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"179trzv\" data-start=\"1061\" data-end=\"1099\"\u003eSuitable for daily supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1100\" data-end=\"1137\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1127\" data-end=\"1135\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1139\" data-end=\"1142\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1144\" data-end=\"1164\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1164\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1165\" data-end=\"1352\"\u003e\n\u003cli data-section-id=\"1fsi3wr\" data-start=\"1165\" data-end=\"1212\"\u003eAdults looking to support \u003cstrong data-start=\"1193\" data-end=\"1210\"\u003eimmune health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12d8h18\" data-start=\"1213\" data-end=\"1258\"\u003eIndividuals with \u003cstrong data-start=\"1232\" data-end=\"1256\"\u003elow Vitamin D intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12qfzo1\" data-start=\"1259\" data-end=\"1315\"\u003eThose seeking support for \u003cstrong data-start=\"1287\" data-end=\"1313\"\u003ebone and muscle health\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dtyphi\" data-start=\"1316\" data-end=\"1352\"\u003ePeople with limited sun exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1354\" data-end=\"1357\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1359\" data-end=\"1388\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1363\" data-end=\"1388\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1389\" data-end=\"1571\"\u003e\n\u003cli data-section-id=\"1rtbpn\" data-start=\"1389\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1391\" data-end=\"1424\"\u003eNormal immune system function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18gy1bt\" data-start=\"1427\" data-end=\"1472\"\u003e\u003cstrong data-start=\"1429\" data-end=\"1470\"\u003eMaintenance of normal bones and teeth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"fgjgfs\" data-start=\"1473\" data-end=\"1503\"\u003e\u003cstrong data-start=\"1475\" data-end=\"1501\"\u003eNormal muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1o71wq3\" data-start=\"1504\" data-end=\"1571\"\u003e\u003cstrong data-start=\"1506\" data-end=\"1569\"\u003eNormal absorption and utilisation of calcium and phosphorus\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1573\" data-end=\"1576\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1578\" data-end=\"1597\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1582\" data-end=\"1597\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1598\" data-end=\"1787\"\u003e\n\u003cli data-section-id=\"12hxa9x\" data-start=\"1598\" data-end=\"1634\"\u003e\u003cstrong data-start=\"1600\" data-end=\"1632\"\u003eVitamin D3 (Cholecalciferol)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1yrg7rm\" data-start=\"1635\" data-end=\"1707\"\u003eBulking Agents (\u003cstrong data-start=\"1653\" data-end=\"1704\"\u003eDicalcium phosphate, Microcrystalline cellulose\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1rpdzvp\" data-start=\"1708\" data-end=\"1754\"\u003eAnti-caking Agent (\u003cstrong data-start=\"1729\" data-end=\"1751\"\u003eMagnesium stearate\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1eb37hn\" data-start=\"1755\" data-end=\"1787\"\u003eCoating (\u003cstrong data-start=\"1766\" data-end=\"1784\"\u003eHPMC, Glycerin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1789\" data-end=\"1792\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1794\" data-end=\"1825\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1798\" data-end=\"1825\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1827\" data-end=\"1842\"\u003e\u003cstrong data-start=\"1827\" data-end=\"1842\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1844\" data-end=\"1940\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1844\" data-end=\"1872\"\u003e\n\u003ctr data-start=\"1844\" data-end=\"1872\"\u003e\n\u003cth data-start=\"1844\" data-end=\"1855\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1855\" data-end=\"1864\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1864\" data-end=\"1872\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1901\" data-end=\"1940\"\u003e\n\u003ctr data-start=\"1901\" data-end=\"1940\"\u003e\n\u003ctd data-start=\"1901\" data-end=\"1914\" data-col-size=\"sm\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1914\" data-end=\"1932\"\u003e25 µg (1000 IU)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1932\" data-end=\"1940\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1942\" data-end=\"1974\"\u003e\u003cem data-start=\"1942\" data-end=\"1974\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1976\" data-end=\"1979\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1981\" data-end=\"1999\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1985\" data-end=\"1999\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2000\" data-end=\"2099\"\u003e\n\u003cli data-section-id=\"10qza4x\" data-start=\"2000\" data-end=\"2027\"\u003eTake \u003cstrong data-start=\"2007\" data-end=\"2025\"\u003e1 tablet daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1u8lq94\" data-start=\"2028\" data-end=\"2052\"\u003ePreferably with food\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2053\" data-end=\"2099\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2101\" data-end=\"2104\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2106\" data-end=\"2125\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2110\" data-end=\"2125\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2126\" data-end=\"2226\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2126\" data-end=\"2162\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1r2zmor\" data-start=\"2163\" data-end=\"2226\"\u003eParticularly useful during periods of low sunlight exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2228\" data-end=\"2231\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2233\" data-end=\"2251\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2237\" data-end=\"2251\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2252\" data-end=\"2386\"\u003e\n\u003cli data-section-id=\"13a4jdy\" data-start=\"2252\" data-end=\"2281\"\u003eCalcium – for bone health\u003c\/li\u003e\n\u003cli data-section-id=\"180wey2\" data-start=\"2282\" data-end=\"2335\"\u003eMagnesium – contributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"vlqa3w\" data-start=\"2336\" data-end=\"2386\"\u003eMultivitamin – for overall nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2388\" data-end=\"2391\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2393\" data-end=\"2419\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2397\" data-end=\"2419\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2420\" data-end=\"2650\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2420\" data-end=\"2489\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2490\" data-end=\"2530\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2531\" data-end=\"2616\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2617\" data-end=\"2650\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2652\" data-end=\"2655\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2657\" data-end=\"2669\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2661\" data-end=\"2669\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2671\" data-end=\"2793\"\u003e\u003cstrong data-start=\"2671\" data-end=\"2709\"\u003eWhat does Vitamin D contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2709\" data-end=\"2712\"\u003eVitamin D contributes to normal immune function, bone health and muscle function.\u003c\/p\u003e\n\u003cp data-start=\"2795\" data-end=\"2893\"\u003e\u003cstrong data-start=\"2795\" data-end=\"2836\"\u003eHow much Vitamin D does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2836\" data-end=\"2839\"\u003eEach tablet provides 1000IU (25µg), which is 500% NRV.\u003c\/p\u003e\n\u003cp data-start=\"2895\" data-end=\"2946\"\u003e\u003cstrong data-start=\"2895\" data-end=\"2926\"\u003eHow often should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2926\" data-end=\"2929\"\u003eOne tablet daily.\u003c\/p\u003e\n\u003cp data-start=\"2948\" data-end=\"3007\"\u003e\u003cstrong data-start=\"2948\" data-end=\"2976\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"2976\" data-end=\"2979\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3009\" data-end=\"3049\"\u003e\u003cstrong data-start=\"3009\" data-end=\"3042\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"3042\" data-end=\"3045\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"3051\" data-end=\"3136\"\u003e\u003cstrong data-start=\"3051\" data-end=\"3092\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3092\" data-end=\"3095\"\u003eYes, but consider total Vitamin D intake.\u003c\/p\u003e\n\u003cp data-start=\"3138\" data-end=\"3218\"\u003e\u003cstrong data-start=\"3138\" data-end=\"3164\"\u003eDoes it support bones?\u003c\/strong\u003e\u003cbr data-start=\"3164\" data-end=\"3167\"\u003eYes, it contributes to maintenance of normal bones.\u003c\/p\u003e\n\u003cp data-start=\"3220\" data-end=\"3305\"\u003e\u003cstrong data-start=\"3220\" data-end=\"3249\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3249\" data-end=\"3252\"\u003eYes, Vitamin D contributes to normal immune function.\u003c\/p\u003e\n\u003cp data-start=\"3307\" data-end=\"3378\"\u003e\u003cstrong data-start=\"3307\" data-end=\"3342\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3342\" data-end=\"3345\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3380\" data-end=\"3441\"\u003e\u003cstrong data-start=\"3380\" data-end=\"3406\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3406\" data-end=\"3409\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3443\" data-end=\"3520\"\u003e\u003cstrong data-start=\"3443\" data-end=\"3470\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3470\" data-end=\"3473\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3522\" data-end=\"3563\"\u003e\u003cstrong data-start=\"3522\" data-end=\"3557\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3557\" data-end=\"3560\"\u003eNo.\u003c\/p\u003e\n\u003chr data-start=\"3565\" data-end=\"3568\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3570\" data-end=\"3593\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3574\" data-end=\"3593\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3594\" data-end=\"3797\"\u003e\n\u003cli data-section-id=\"blw5h0\" data-start=\"3594\" data-end=\"3623\"\u003e\n\u003cstrong data-start=\"3596\" data-end=\"3610\"\u003ePack Size:\u003c\/strong\u003e 30 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"3624\" data-end=\"3645\"\u003e\n\u003cstrong data-start=\"3626\" data-end=\"3635\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3646\" data-end=\"3679\"\u003e\n\u003cstrong data-start=\"3648\" data-end=\"3661\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"4z34pq\" data-start=\"3680\" data-end=\"3711\"\u003e\n\u003cstrong data-start=\"3682\" data-end=\"3695\"\u003eStrength:\u003c\/strong\u003e 1000IU (25µg)\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3712\" data-end=\"3748\"\u003e\n\u003cstrong data-start=\"3714\" data-end=\"3731\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3749\" data-end=\"3777\"\u003e\n\u003cstrong data-start=\"3751\" data-end=\"3768\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3778\" data-end=\"3797\"\u003e\n\u003cstrong data-start=\"3780\" data-end=\"3790\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":36609427407010,"sku":"D1000 in 30s         UP-369764","price":8.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/immune-system-sona-d1000-vitamin-d3-1000iu-30-20255895650466.jpg?v=1712273915"},{"product_id":"sona-magnesium-tablets-250mg-120","title":"Sona Magnesium 250mg Tablets 120","description":"\u003ch3 data-section-id=\"1pqnp34\" data-start=\"95\" data-end=\"137\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"99\" data-end=\"135\"\u003eSona Magnesium 250mg Tablets 120\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"138\" data-end=\"238\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"143\" data-end=\"238\"\u003eHigh-strength magnesium to support normal muscle function, energy and nervous system function\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"240\" data-end=\"243\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"245\" data-end=\"269\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"249\" data-end=\"269\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"270\" data-end=\"545\"\u003e\n\u003cli data-section-id=\"5haloa\" data-start=\"270\" data-end=\"313\"\u003eProvides \u003cstrong data-start=\"281\" data-end=\"311\"\u003e250mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yinwcb\" data-start=\"314\" data-end=\"359\"\u003eContributes to \u003cstrong data-start=\"331\" data-end=\"357\"\u003enormal muscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qdysxz\" data-start=\"360\" data-end=\"411\"\u003eSupports \u003cstrong data-start=\"371\" data-end=\"409\"\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1khozt5\" data-start=\"412\" data-end=\"475\"\u003eContributes to \u003cstrong data-start=\"429\" data-end=\"473\"\u003enormal functioning of the nervous system\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wog46q\" data-start=\"476\" data-end=\"507\"\u003eOne-a-day convenient tablet\u003c\/li\u003e\n\u003cli data-section-id=\"94d11r\" data-start=\"508\" data-end=\"545\"\u003e120 tablets – long-lasting supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"547\" data-end=\"550\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"552\" data-end=\"568\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"556\" data-end=\"568\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"569\" data-end=\"725\"\u003eSona Magnesium 250mg Tablets provide a high-strength dose of magnesium, an essential mineral that contributes to a range of important functions in the body.\u003c\/p\u003e\n\u003cp data-start=\"727\" data-end=\"993\"\u003eMagnesium contributes to normal muscle function, normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue. This once-daily supplement is ideal for supporting daily magnesium intake as part of a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"995\" data-end=\"998\"\u003e\n\u003ch3 data-section-id=\"1crfzag\" data-start=\"1000\" data-end=\"1047\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1004\" data-end=\"1047\"\u003eWhy Choose Sona Magnesium 250mg Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1048\" data-end=\"1262\"\u003e\n\u003cli data-section-id=\"h9n5to\" data-start=\"1048\" data-end=\"1096\"\u003eHigh-strength \u003cstrong data-start=\"1064\" data-end=\"1094\"\u003e250mg magnesium per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1nwrr3d\" data-start=\"1097\" data-end=\"1133\"\u003eOne-a-day dosing for convenience\u003c\/li\u003e\n\u003cli data-section-id=\"yjf4tn\" data-start=\"1134\" data-end=\"1197\"\u003eSupports key bodily functions with \u003cstrong data-start=\"1171\" data-end=\"1195\"\u003eEFSA-approved claims\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1198\" data-end=\"1224\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1225\" data-end=\"1262\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1252\" data-end=\"1260\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1264\" data-end=\"1267\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1269\" data-end=\"1289\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1289\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1290\" data-end=\"1475\"\u003e\n\u003cli data-section-id=\"1rvoytf\" data-start=\"1290\" data-end=\"1339\"\u003eAdults looking to support \u003cstrong data-start=\"1318\" data-end=\"1337\"\u003emuscle function\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6470j\" data-start=\"1340\" data-end=\"1387\"\u003eThose experiencing \u003cstrong data-start=\"1361\" data-end=\"1385\"\u003etiredness or fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"nisg56\" data-start=\"1388\" data-end=\"1433\"\u003eIndividuals with \u003cstrong data-start=\"1407\" data-end=\"1431\"\u003elow magnesium intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"186cld3\" data-start=\"1434\" data-end=\"1475\"\u003ePeople with active or busy lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1477\" data-end=\"1480\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1482\" data-end=\"1511\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1486\" data-end=\"1511\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1512\" data-end=\"1700\"\u003e\n\u003cli data-section-id=\"fgjgfs\" data-start=\"1512\" data-end=\"1542\"\u003e\u003cstrong data-start=\"1514\" data-end=\"1540\"\u003eNormal muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"by2lrv\" data-start=\"1543\" data-end=\"1585\"\u003e\u003cstrong data-start=\"1545\" data-end=\"1583\"\u003eReduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1angolm\" data-start=\"1586\" data-end=\"1634\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1632\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"fb42zo\" data-start=\"1635\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1637\" data-end=\"1670\"\u003eNormal psychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1u9mofg\" data-start=\"1673\" data-end=\"1700\"\u003e\u003cstrong data-start=\"1675\" data-end=\"1698\"\u003eElectrolyte balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1702\" data-end=\"1705\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1707\" data-end=\"1726\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1711\" data-end=\"1726\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1727\" data-end=\"1844\"\u003e\n\u003cli data-section-id=\"tb3r71\" data-start=\"1727\" data-end=\"1773\"\u003e\u003cstrong data-start=\"1729\" data-end=\"1771\"\u003eMagnesium (providing 250mg per tablet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"prhynv\" data-start=\"1774\" data-end=\"1844\"\u003e\u003cem data-start=\"1776\" data-end=\"1842\"\u003e(Refer to packaging for full ingredient list and magnesium form)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1846\" data-end=\"1849\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1851\" data-end=\"1882\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1855\" data-end=\"1882\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1884\" data-end=\"1899\"\u003e\u003cstrong data-start=\"1884\" data-end=\"1899\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1901\" data-end=\"1986\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1901\" data-end=\"1929\"\u003e\n\u003ctr data-start=\"1901\" data-end=\"1929\"\u003e\n\u003cth data-start=\"1901\" data-end=\"1912\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1912\" data-end=\"1921\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1921\" data-end=\"1929\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1958\" data-end=\"1986\"\u003e\n\u003ctr data-start=\"1958\" data-end=\"1986\"\u003e\n\u003ctd data-start=\"1958\" data-end=\"1970\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1970\" data-end=\"1979\"\u003e250 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1979\" data-end=\"1986\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1988\" data-end=\"2020\"\u003e\u003cem data-start=\"1988\" data-end=\"2020\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2022\" data-end=\"2025\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2027\" data-end=\"2045\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2031\" data-end=\"2045\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2046\" data-end=\"2130\"\u003e\n\u003cli data-section-id=\"ybn45t\" data-start=\"2046\" data-end=\"2083\"\u003eTake \u003cstrong data-start=\"2053\" data-end=\"2081\"\u003e1 tablet daily with food\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"2084\" data-end=\"2130\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2132\" data-end=\"2135\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2137\" data-end=\"2156\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2141\" data-end=\"2156\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2157\" data-end=\"2263\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2157\" data-end=\"2193\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"xs5szh\" data-start=\"2194\" data-end=\"2263\"\u003eParticularly useful during periods of fatigue or increased demand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2265\" data-end=\"2268\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2270\" data-end=\"2288\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2274\" data-end=\"2288\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2289\" data-end=\"2450\"\u003e\n\u003cli data-section-id=\"1golwn3\" data-start=\"2289\" data-end=\"2349\"\u003eVitamin D – contributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"tdew8s\" data-start=\"2350\" data-end=\"2385\"\u003eOmega-3 – for general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"p5cxsg\" data-start=\"2386\" data-end=\"2450\"\u003eB Complex – contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2452\" data-end=\"2455\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2457\" data-end=\"2483\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2461\" data-end=\"2483\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2484\" data-end=\"2714\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"2484\" data-end=\"2553\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"2554\" data-end=\"2594\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2595\" data-end=\"2680\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2681\" data-end=\"2714\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2716\" data-end=\"2719\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2721\" data-end=\"2733\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2725\" data-end=\"2733\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2735\" data-end=\"2895\"\u003e\u003cstrong data-start=\"2735\" data-end=\"2773\"\u003eWhat does magnesium contribute to?\u003c\/strong\u003e\u003cbr data-start=\"2773\" data-end=\"2776\"\u003eMagnesium contributes to normal muscle function, normal nervous system function and reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2897\" data-end=\"2978\"\u003e\u003cstrong data-start=\"2897\" data-end=\"2938\"\u003eHow much magnesium does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2938\" data-end=\"2941\"\u003eEach tablet provides 250mg (67% NRV).\u003c\/p\u003e\n\u003cp data-start=\"2980\" data-end=\"3031\"\u003e\u003cstrong data-start=\"2980\" data-end=\"3011\"\u003eHow often should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3011\" data-end=\"3014\"\u003eOne tablet daily.\u003c\/p\u003e\n\u003cp data-start=\"3033\" data-end=\"3092\"\u003e\u003cstrong data-start=\"3033\" data-end=\"3061\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3061\" data-end=\"3064\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3094\" data-end=\"3178\"\u003e\u003cstrong data-start=\"3094\" data-end=\"3127\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"3127\" data-end=\"3130\"\u003eYes, it is designed for regular supplementation.\u003c\/p\u003e\n\u003cp data-start=\"3180\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3180\" data-end=\"3221\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3221\" data-end=\"3224\"\u003eYes, but consider total magnesium intake.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3364\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3297\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3297\" data-end=\"3300\"\u003eMagnesium contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3366\" data-end=\"3450\"\u003e\u003cstrong data-start=\"3366\" data-end=\"3394\"\u003eDoes it support muscles?\u003c\/strong\u003e\u003cbr data-start=\"3394\" data-end=\"3397\"\u003eYes, magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp data-start=\"3452\" data-end=\"3523\"\u003e\u003cstrong data-start=\"3452\" data-end=\"3487\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"3487\" data-end=\"3490\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"3525\" data-end=\"3586\"\u003e\u003cstrong data-start=\"3525\" data-end=\"3551\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3551\" data-end=\"3554\"\u003eWith food, typically once daily.\u003c\/p\u003e\n\u003cp data-start=\"3588\" data-end=\"3665\"\u003e\u003cstrong data-start=\"3588\" data-end=\"3615\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3615\" data-end=\"3618\"\u003eGenerally well tolerated when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"3667\" data-end=\"3746\"\u003e\u003cstrong data-start=\"3667\" data-end=\"3702\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3702\" data-end=\"3705\"\u003eNo, it should complement a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"3748\" data-end=\"3751\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3753\" data-end=\"3776\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3757\" data-end=\"3776\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3777\" data-end=\"3973\"\u003e\n\u003cli data-section-id=\"tzklb8\" data-start=\"3777\" data-end=\"3807\"\u003e\n\u003cstrong data-start=\"3779\" data-end=\"3793\"\u003ePack Size:\u003c\/strong\u003e 120 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"3808\" data-end=\"3829\"\u003e\n\u003cstrong data-start=\"3810\" data-end=\"3819\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3830\" data-end=\"3863\"\u003e\n\u003cstrong data-start=\"3832\" data-end=\"3845\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"186vdre\" data-start=\"3864\" data-end=\"3887\"\u003e\n\u003cstrong data-start=\"3866\" data-end=\"3879\"\u003eStrength:\u003c\/strong\u003e 250mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3888\" data-end=\"3924\"\u003e\n\u003cstrong data-start=\"3890\" data-end=\"3907\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3925\" data-end=\"3953\"\u003e\n\u003cstrong data-start=\"3927\" data-end=\"3944\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3954\" data-end=\"3973\"\u003e\n\u003cstrong data-start=\"3956\" data-end=\"3966\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":37496198693026,"sku":"UP-758600","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-magnesium-tablets-250mg-120-21072932667554.jpg?v=1712290292"},{"product_id":"sona-red-yeast-rice-capsules-60","title":"Sona Red Yeast Rice Capsules 60","description":"\u003ch3 data-section-id=\"xpwphl\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona Red Yeast Rice Capsules 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"101\"\u003eNatural Cholesterol Support for Heart Health \u0026amp; Balance\u003c\/h4\u003e\n\u003chr data-start=\"103\" data-end=\"106\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"108\" data-end=\"132\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"112\" data-end=\"132\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"133\" data-end=\"382\"\u003e\n\u003cli data-section-id=\"1aw64du\" data-start=\"133\" data-end=\"172\"\u003eContains \u003cstrong data-start=\"144\" data-end=\"170\"\u003eRed Yeast Rice extract\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16486gd\" data-start=\"173\" data-end=\"226\"\u003eTraditionally used to support cholesterol balance\u003c\/li\u003e\n\u003cli data-section-id=\"pbik2e\" data-start=\"227\" data-end=\"271\"\u003eSupports heart and cardiovascular health\u003c\/li\u003e\n\u003cli data-section-id=\"1j0395y\" data-start=\"272\" data-end=\"307\"\u003eConvenient daily capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"bm2ntf\" data-start=\"308\" data-end=\"349\"\u003eSuitable for ongoing use (as advised)\u003c\/li\u003e\n\u003cli data-section-id=\"mhub9e\" data-start=\"350\" data-end=\"382\"\u003e60 capsules – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"384\" data-end=\"387\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"389\" data-end=\"405\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"393\" data-end=\"405\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"406\" data-end=\"585\"\u003e\u003cstrong data-start=\"406\" data-end=\"438\"\u003eSona Red Yeast Rice Capsules\u003c\/strong\u003e provide a natural source of compounds derived from fermented rice, traditionally used to support cholesterol management and cardiovascular health.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"727\"\u003eThis supplement is commonly used as part of a healthy lifestyle to help maintain normal cholesterol levels and support overall heart health.\u003c\/p\u003e\n\u003cp data-start=\"729\" data-end=\"829\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"831\" data-end=\"834\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"836\" data-end=\"858\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"840\" data-end=\"858\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"859\" data-end=\"1051\"\u003e\n\u003cli data-section-id=\"xp8v5n\" data-start=\"859\" data-end=\"903\"\u003eHelps maintain normal cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"pbik2e\" data-start=\"904\" data-end=\"948\"\u003eSupports heart and cardiovascular health\u003c\/li\u003e\n\u003cli data-section-id=\"30cktx\" data-start=\"949\" data-end=\"981\"\u003eContributes to lipid balance\u003c\/li\u003e\n\u003cli data-section-id=\"1jwwkge\" data-start=\"982\" data-end=\"1012\"\u003eSupports overall wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1a3aktq\" data-start=\"1013\" data-end=\"1051\"\u003eTraditional natural support option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1053\" data-end=\"1056\"\u003e\n\u003ch3 data-section-id=\"1lw3c11\" data-start=\"1058\" data-end=\"1097\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1062\" data-end=\"1097\"\u003eWhy Choose Sona Red Yeast Rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1098\" data-end=\"1294\"\u003e\n\u003cli data-section-id=\"1j6srr6\" data-start=\"1098\" data-end=\"1141\"\u003eNatural fermentation-derived ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"1142\" data-end=\"1171\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"1qqeovc\" data-start=\"1172\" data-end=\"1215\"\u003eIdeal as part of a heart health routine\u003c\/li\u003e\n\u003cli data-section-id=\"17mv80n\" data-start=\"1216\" data-end=\"1261\"\u003eSuitable for ongoing use (under guidance)\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1262\" data-end=\"1294\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1296\" data-end=\"1299\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1301\" data-end=\"1321\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1305\" data-end=\"1321\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1322\" data-end=\"1511\"\u003e\n\u003cli data-section-id=\"suw20v\" data-start=\"1322\" data-end=\"1376\"\u003eAdults supporting cholesterol as part of lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1834qi0\" data-start=\"1377\" data-end=\"1416\"\u003eIndividuals focused on heart health\u003c\/li\u003e\n\u003cli data-section-id=\"l33hug\" data-start=\"1417\" data-end=\"1455\"\u003eThose seeking natural alternatives\u003c\/li\u003e\n\u003cli data-section-id=\"1dj1s9j\" data-start=\"1456\" data-end=\"1511\"\u003ePeople maintaining overall cardiovascular wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1513\" data-end=\"1516\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1518\" data-end=\"1547\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1522\" data-end=\"1547\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1548\" data-end=\"1638\"\u003e\n\u003cli data-section-id=\"177q7sg\" data-start=\"1548\" data-end=\"1571\"\u003eCholesterol balance\u003c\/li\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1572\" data-end=\"1588\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"1ipf8k5\" data-start=\"1589\" data-end=\"1616\"\u003eCardiovascular function\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1617\" data-end=\"1638\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1640\" data-end=\"1643\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1645\" data-end=\"1678\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1649\" data-end=\"1678\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1679\" data-end=\"1780\"\u003e\n\u003cli data-section-id=\"1ycvzzl\" data-start=\"1679\" data-end=\"1709\"\u003e\u003cstrong data-start=\"1681\" data-end=\"1707\"\u003eRed Yeast Rice Extract\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1aqjvxv\" data-start=\"1710\" data-end=\"1738\"\u003eCapsule shell (gelatine)\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1739\" data-end=\"1757\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1758\" data-end=\"1780\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1782\" data-end=\"1785\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1787\" data-end=\"1832\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1832\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1834\" data-end=\"1946\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1834\" data-end=\"1857\"\u003e\n\u003ctr data-start=\"1834\" data-end=\"1857\"\u003e\n\u003cth data-start=\"1834\" data-end=\"1847\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1847\" data-end=\"1857\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1881\" data-end=\"1946\"\u003e\n\u003ctr data-start=\"1881\" data-end=\"1946\"\u003e\n\u003ctd data-start=\"1881\" data-end=\"1898\" data-col-size=\"sm\"\u003eRed Yeast Rice\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1898\" data-end=\"1946\"\u003eSee label for exact mg and monacolin content\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1948\" data-end=\"1992\"\u003e\u003cem data-start=\"1948\" data-end=\"1992\"\u003eRefer to packaging for full specification.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1994\" data-end=\"1997\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1999\" data-end=\"2017\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2003\" data-end=\"2017\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2018\" data-end=\"2108\"\u003e\n\u003cli data-section-id=\"xf41tw\" data-start=\"2018\" data-end=\"2073\"\u003eTake \u003cstrong data-start=\"2025\" data-end=\"2044\"\u003e1 capsule daily\u003c\/strong\u003e with food (or as directed)\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2074\" data-end=\"2108\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2110\" data-end=\"2113\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2115\" data-end=\"2134\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2119\" data-end=\"2134\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2135\" data-end=\"2209\"\u003e\n\u003cli data-section-id=\"1isdexb\" data-start=\"2135\" data-end=\"2181\"\u003eDaily as part of a heart-healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1an3iy0\" data-start=\"2182\" data-end=\"2209\"\u003eBest taken consistently\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2211\" data-end=\"2214\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2216\" data-end=\"2234\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2220\" data-end=\"2234\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2235\" data-end=\"2388\"\u003e\n\u003cli data-section-id=\"qt7whk\" data-start=\"2235\" data-end=\"2277\"\u003eOmega 3 supplement (for heart support)\u003c\/li\u003e\n\u003cli data-section-id=\"1qs8amr\" data-start=\"2278\" data-end=\"2339\"\u003eCoQ10 supplement (commonly used alongside red yeast rice)\u003c\/li\u003e\n\u003cli data-section-id=\"1l6ygnp\" data-start=\"2340\" data-end=\"2388\"\u003eMultivitamin supplement (for overall health)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2390\" data-end=\"2393\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2395\" data-end=\"2421\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2399\" data-end=\"2421\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2422\" data-end=\"2699\"\u003e\n\u003cli data-section-id=\"1sst4nu\" data-start=\"2422\" data-end=\"2467\"\u003eNot suitable if pregnant or breastfeeding\u003c\/li\u003e\n\u003cli data-section-id=\"1kwjr2i\" data-start=\"2468\" data-end=\"2567\"\u003eConsult your GP before use, especially if taking cholesterol-lowering medication (e.g. statins)\u003c\/li\u003e\n\u003cli data-section-id=\"p50h7n\" data-start=\"2568\" data-end=\"2609\"\u003eMay interact with certain medications\u003c\/li\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2610\" data-end=\"2665\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2666\" data-end=\"2699\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2701\" data-end=\"2704\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2706\" data-end=\"2718\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2710\" data-end=\"2718\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2720\" data-end=\"2831\"\u003e\u003cstrong data-start=\"2720\" data-end=\"2747\"\u003eWhat is red yeast rice?\u003c\/strong\u003e\u003cbr data-start=\"2747\" data-end=\"2750\"\u003eIt is a fermented rice product traditionally used to support cholesterol balance.\u003c\/p\u003e\n\u003cp data-start=\"2833\" data-end=\"2951\"\u003e\u003cstrong data-start=\"2833\" data-end=\"2863\"\u003eDoes it lower cholesterol?\u003c\/strong\u003e\u003cbr data-start=\"2863\" data-end=\"2866\"\u003eIt is used to help maintain normal cholesterol levels as part of a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"2953\" data-end=\"3031\"\u003e\u003cstrong data-start=\"2953\" data-end=\"2981\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2981\" data-end=\"2984\"\u003eYes, as directed and under healthcare guidance.\u003c\/p\u003e\n\u003cp data-start=\"3033\" data-end=\"3186\"\u003e\u003cstrong data-start=\"3033\" data-end=\"3062\"\u003eIs it similar to statins?\u003c\/strong\u003e\u003cbr data-start=\"3062\" data-end=\"3065\"\u003eIt contains naturally occurring compounds similar to those used in cholesterol management—consult your doctor before use.\u003c\/p\u003e\n\u003cp data-start=\"3188\" data-end=\"3280\"\u003e\u003cstrong data-start=\"3188\" data-end=\"3220\"\u003eShould I take CoQ10 with it?\u003c\/strong\u003e\u003cbr data-start=\"3220\" data-end=\"3223\"\u003eCoQ10 is often taken alongside it for additional support.\u003c\/p\u003e\n\u003cp data-start=\"3282\" data-end=\"3369\"\u003e\u003cstrong data-start=\"3282\" data-end=\"3309\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3309\" data-end=\"3312\"\u003eIt is generally well tolerated but may not suit everyone.\u003c\/p\u003e\n\u003cp data-start=\"3371\" data-end=\"3465\"\u003e\u003cstrong data-start=\"3371\" data-end=\"3405\"\u003eCan I take it with medication?\u003c\/strong\u003e\u003cbr data-start=\"3405\" data-end=\"3408\"\u003eConsult your GP, especially if on cholesterol medication.\u003c\/p\u003e\n\u003cp data-start=\"3467\" data-end=\"3530\"\u003e\u003cstrong data-start=\"3467\" data-end=\"3493\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3493\" data-end=\"3496\"\u003eWith food, at the same time daily.\u003c\/p\u003e\n\u003cp data-start=\"3532\" data-end=\"3615\"\u003e\u003cstrong data-start=\"3532\" data-end=\"3561\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3561\" data-end=\"3564\"\u003eUse under healthcare supervision for long-term use.\u003c\/p\u003e\n\u003cp data-start=\"3617\" data-end=\"3705\"\u003e\u003cstrong data-start=\"3617\" data-end=\"3650\"\u003eDoes it support heart health?\u003c\/strong\u003e\u003cbr data-start=\"3650\" data-end=\"3653\"\u003eYes, it is commonly used for cardiovascular support.\u003c\/p\u003e\n\u003cp data-start=\"3707\" data-end=\"3761\"\u003e\u003cstrong data-start=\"3707\" data-end=\"3725\"\u003eIs it natural?\u003c\/strong\u003e\u003cbr data-start=\"3725\" data-end=\"3728\"\u003eYes, derived from fermented rice.\u003c\/p\u003e\n\u003cp data-start=\"3763\" data-end=\"3855\"\u003e\u003cstrong data-start=\"3763\" data-end=\"3787\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3787\" data-end=\"3790\"\u003ePregnant or breastfeeding women and those on certain medications.\u003c\/p\u003e\n\u003chr data-start=\"3857\" data-end=\"3860\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3862\" data-end=\"3885\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3866\" data-end=\"3885\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3886\" data-end=\"3998\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3886\" data-end=\"3901\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1k572gd\" data-start=\"3902\" data-end=\"3950\"\u003eProduct Type: Cholesterol Support Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"ls6ozq\" data-start=\"3951\" data-end=\"3977\"\u003ePack Size: 60 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"3978\" data-end=\"3998\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":37624991842466,"sku":"UD-S89A","price":23.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/heart-health-sona-red-yeast-rice-capsules-60-55285792309592.webp?v=1715116655"},{"product_id":"sona-vitamin-d-2000iu-30","title":"Sona D2000 Vitamin D3 2000IU 30 Capsules","description":"\u003ch3\u003eSona D2000 Vitamin D3 2000IU 30 Capsules\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan\u003eSona D2000 provides 2000IU or 50µg of vitamin D per capsule, which is important for the maintenance of bones and teeth, normal muscle function, neurotransmission and cell division.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eVitamin D is also important for the absorption and utilisation of calcium and phosphorus, the maintenance of normal blood calcium concentrations, the normal function of the immune system and inflammatory response.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eBulking agent (Soybean oil), Beef gelatin,  Humectant (Vegetable glycerol), Cholecalciferol,  Corn oil. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePER CAPSULE Amount % NRV\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin D3 (2000 IU) 50µg 1000%\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eNRV = EC Nutrient Reference Value  \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003ch5\u003eBenefits:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHigh strength Vitamin D 2000 IU per capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eImmune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eMaintenance of normal bones and teeth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eAbsorption of Calcium and Phosphorus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eAvailable in \u003c\/span\u003e30, 60 and 120 capsules - ONE-A-DAY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDirections:\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eTake ONE capsule daily, or as directed by your  health professional. Do not exceed the  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003erecommended dosage.  \u003c\/span\u003e\u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":37873014800546,"sku":"D2000 in 30's      UP-760594","price":11.45,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamin-d-sona-d2000-vitamin-d3-2000iu-30-48944566960472.webp?v=1712366962"},{"product_id":"sona-stress-remedy-30-day-course-90","title":"Sona Stress Remedy 30 Day Course Tablets 90","description":"\u003ch3 data-section-id=\"18c9u45\" data-start=\"0\" data-end=\"53\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"51\"\u003eSona Stress Remedy 30 Day Course Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"54\" data-end=\"119\"\u003eComprehensive Support for Stress, Mood \u0026amp; Emotional Wellbeing\u003c\/h4\u003e\n\u003chr data-start=\"121\" data-end=\"124\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"126\" data-end=\"150\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"130\" data-end=\"150\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"151\" data-end=\"425\"\u003e\n\u003cli data-section-id=\"1g2e41n\" data-start=\"151\" data-end=\"193\"\u003e30-day targeted stress support formula\u003c\/li\u003e\n\u003cli data-section-id=\"1wjneev\" data-start=\"194\" data-end=\"238\"\u003eHelps support mood and emotional balance\u003c\/li\u003e\n\u003cli data-section-id=\"v1034p\" data-start=\"239\" data-end=\"288\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"289\" data-end=\"327\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1t67cr3\" data-start=\"328\" data-end=\"385\"\u003eIncludes key vitamins and minerals for stress support\u003c\/li\u003e\n\u003cli data-section-id=\"1kq06dc\" data-start=\"386\" data-end=\"425\"\u003e90 tablets – complete 30 day course\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"427\" data-end=\"430\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"432\" data-end=\"448\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"436\" data-end=\"448\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"449\" data-end=\"752\"\u003e\u003cstrong data-start=\"449\" data-end=\"485\"\u003eSona Stress Remedy 30 Day Course\u003c\/strong\u003e is a specially formulated supplement designed to support the body during periods of stress, fatigue, and emotional strain. Combining key nutrients that support the nervous system and psychological function, this formula helps maintain balance during demanding times.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"855\"\u003eThis structured 30-day course provides focused daily support for energy, mood, and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"857\" data-end=\"957\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"959\" data-end=\"962\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"964\" data-end=\"986\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"968\" data-end=\"986\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"987\" data-end=\"1181\"\u003e\n\u003cli data-section-id=\"i6zhzs\" data-start=\"987\" data-end=\"1029\"\u003eSupports normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1030\" data-end=\"1068\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"h7q57v\" data-start=\"1069\" data-end=\"1103\"\u003eSupports nervous system health\u003c\/li\u003e\n\u003cli data-section-id=\"hjnxkz\" data-start=\"1104\" data-end=\"1140\"\u003eHelps maintain emotional balance\u003c\/li\u003e\n\u003cli data-section-id=\"vplshs\" data-start=\"1141\" data-end=\"1181\"\u003eSupports energy levels during stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1183\" data-end=\"1186\"\u003e\n\u003ch3 data-section-id=\"1ljb92b\" data-start=\"1188\" data-end=\"1226\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1192\" data-end=\"1226\"\u003eWhy Choose Sona Stress Remedy?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1227\" data-end=\"1425\"\u003e\n\u003cli data-section-id=\"12o62r2\" data-start=\"1227\" data-end=\"1267\"\u003eDesigned as a complete 30-day course\u003c\/li\u003e\n\u003cli data-section-id=\"1shq6pb\" data-start=\"1268\" data-end=\"1314\"\u003eTargets multiple aspects of stress support\u003c\/li\u003e\n\u003cli data-section-id=\"13enpth\" data-start=\"1315\" data-end=\"1352\"\u003eConvenient daily dosing structure\u003c\/li\u003e\n\u003cli data-section-id=\"10f12c8\" data-start=\"1353\" data-end=\"1392\"\u003eIdeal during periods of high demand\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1393\" data-end=\"1425\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1427\" data-end=\"1430\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1432\" data-end=\"1452\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1436\" data-end=\"1452\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1453\" data-end=\"1639\"\u003e\n\u003cli data-section-id=\"9os5ew\" data-start=\"1453\" data-end=\"1494\"\u003eAdults experiencing stress or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1y7wixh\" data-start=\"1495\" data-end=\"1544\"\u003eIndividuals with busy or demanding lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"1myxwib\" data-start=\"1545\" data-end=\"1590\"\u003eThose needing support for mood and energy\u003c\/li\u003e\n\u003cli data-section-id=\"1ohsvss\" data-start=\"1591\" data-end=\"1639\"\u003ePeople seeking structured short-term support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1641\" data-end=\"1644\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1646\" data-end=\"1675\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1650\" data-end=\"1675\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1676\" data-end=\"1821\"\u003e\n\u003cli data-section-id=\"1ie39vv\" data-start=\"1676\" data-end=\"1699\"\u003eEmotional wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"1700\" data-end=\"1727\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1728\" data-end=\"1745\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1746\" data-end=\"1784\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"17yt5ew\" data-start=\"1785\" data-end=\"1821\"\u003eGeneral resilience during stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1823\" data-end=\"1826\"\u003e\n\u003ch3 data-section-id=\"8v6lwy\" data-start=\"1828\" data-end=\"1864\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1832\" data-end=\"1864\"\u003eIngredients (Per Daily Dose)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1865\" data-end=\"2157\"\u003e\n\u003cli data-section-id=\"1k5kpel\" data-start=\"1865\" data-end=\"1927\"\u003e\n\u003cstrong data-start=\"1867\" data-end=\"1888\"\u003eVitamin B Complex\u003c\/strong\u003e (supports energy and nervous system)\u003c\/li\u003e\n\u003cli data-section-id=\"1dj3h7g\" data-start=\"1928\" data-end=\"1991\"\u003e\n\u003cstrong data-start=\"1930\" data-end=\"1943\"\u003eMagnesium\u003c\/strong\u003e (supports muscle and nervous system function)\u003c\/li\u003e\n\u003cli data-section-id=\"1gkj1kp\" data-start=\"1992\" data-end=\"2047\"\u003e\n\u003cstrong data-start=\"1994\" data-end=\"2007\"\u003eVitamin C\u003c\/strong\u003e (supports immune and stress response)\u003c\/li\u003e\n\u003cli data-section-id=\"o14nt9\" data-start=\"2048\" data-end=\"2118\"\u003e\n\u003cstrong data-start=\"2050\" data-end=\"2085\"\u003eAdditional supportive nutrients\u003c\/strong\u003e (see label for full breakdown)\u003c\/li\u003e\n\u003cli data-section-id=\"yeu5nm\" data-start=\"2119\" data-end=\"2157\"\u003eBulking agents, anti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2159\" data-end=\"2162\"\u003e\n\u003ch3 data-section-id=\"17tc0d\" data-start=\"2164\" data-end=\"2212\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2168\" data-end=\"2212\"\u003eNutritional Information (Per Daily Dose)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2214\" data-end=\"2332\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2214\" data-end=\"2237\"\u003e\n\u003ctr data-start=\"2214\" data-end=\"2237\"\u003e\n\u003cth data-start=\"2214\" data-end=\"2227\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2227\" data-end=\"2237\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2261\" data-end=\"2332\"\u003e\n\u003ctr data-start=\"2261\" data-end=\"2332\"\u003e\n\u003ctd data-start=\"2261\" data-end=\"2286\" data-col-size=\"sm\"\u003eStress Support Complex\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2286\" data-end=\"2332\"\u003eFull spectrum (see label for exact values)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2334\" data-end=\"2387\"\u003e\u003cem data-start=\"2334\" data-end=\"2387\"\u003eRefer to packaging for complete nutrient breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2389\" data-end=\"2392\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2394\" data-end=\"2412\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2398\" data-end=\"2412\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2413\" data-end=\"2552\"\u003e\n\u003cli data-section-id=\"8t9f1e\" data-start=\"2413\" data-end=\"2468\"\u003eTake \u003cstrong data-start=\"2420\" data-end=\"2439\"\u003e3 tablets daily\u003c\/strong\u003e with food (or as directed)\u003c\/li\u003e\n\u003cli data-section-id=\"1bo6k1o\" data-start=\"2469\" data-end=\"2517\"\u003eComplete full 30-day course for best results\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2518\" data-end=\"2552\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2554\" data-end=\"2557\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2559\" data-end=\"2578\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2563\" data-end=\"2578\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2579\" data-end=\"2711\"\u003e\n\u003cli data-section-id=\"chhss4\" data-start=\"2579\" data-end=\"2618\"\u003eDuring periods of stress or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1ebgio6\" data-start=\"2619\" data-end=\"2668\"\u003eWhen needing short-term support for wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"196te6w\" data-start=\"2669\" data-end=\"2711\"\u003eAs part of a structured 30-day routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2713\" data-end=\"2716\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2718\" data-end=\"2736\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2722\" data-end=\"2736\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2737\" data-end=\"2903\"\u003e\n\u003cli data-section-id=\"aufcbq\" data-start=\"2737\" data-end=\"2788\"\u003eOmega 3 supplement (for brain and mood support)\u003c\/li\u003e\n\u003cli data-section-id=\"agexoh\" data-start=\"2789\" data-end=\"2840\"\u003eMultivitamin supplement (for overall nutrition)\u003c\/li\u003e\n\u003cli data-section-id=\"18q8h91\" data-start=\"2841\" data-end=\"2903\"\u003eHerbal relaxation supplement (for additional calm support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2905\" data-end=\"2908\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2910\" data-end=\"2936\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2914\" data-end=\"2936\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2937\" data-end=\"3091\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2937\" data-end=\"2992\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2993\" data-end=\"3057\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"3058\" data-end=\"3091\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3093\" data-end=\"3096\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"3098\" data-end=\"3110\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3102\" data-end=\"3110\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3112\" data-end=\"3227\"\u003e\u003cstrong data-start=\"3112\" data-end=\"3147\"\u003eWhat is Stress Remedy used for?\u003c\/strong\u003e\u003cbr data-start=\"3147\" data-end=\"3150\"\u003eIt supports the body during periods of stress, fatigue, and emotional strain.\u003c\/p\u003e\n\u003cp data-start=\"3229\" data-end=\"3306\"\u003e\u003cstrong data-start=\"3229\" data-end=\"3250\"\u003eHow do I take it?\u003c\/strong\u003e\u003cbr data-start=\"3250\" data-end=\"3253\"\u003eTypically 3 tablets daily as part of a 30-day course.\u003c\/p\u003e\n\u003cp data-start=\"3308\" data-end=\"3407\"\u003e\u003cstrong data-start=\"3308\" data-end=\"3336\"\u003eCan I take it long-term?\u003c\/strong\u003e\u003cbr data-start=\"3336\" data-end=\"3339\"\u003eIt is designed as a short-term course but can be repeated if needed.\u003c\/p\u003e\n\u003cp data-start=\"3409\" data-end=\"3496\"\u003e\u003cstrong data-start=\"3409\" data-end=\"3439\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3439\" data-end=\"3442\"\u003eYes, it includes nutrients that help reduce tiredness.\u003c\/p\u003e\n\u003cp data-start=\"3498\" data-end=\"3567\"\u003e\u003cstrong data-start=\"3498\" data-end=\"3522\"\u003eIs it good for mood?\u003c\/strong\u003e\u003cbr data-start=\"3522\" data-end=\"3525\"\u003eIt supports normal psychological function.\u003c\/p\u003e\n\u003cp data-start=\"3569\" data-end=\"3652\"\u003e\u003cstrong data-start=\"3569\" data-end=\"3610\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3610\" data-end=\"3613\"\u003eYes, such as omega 3 or a multivitamin.\u003c\/p\u003e\n\u003cp data-start=\"3654\" data-end=\"3734\"\u003e\u003cstrong data-start=\"3654\" data-end=\"3680\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3680\" data-end=\"3683\"\u003eWith meals, spread throughout the day if preferred.\u003c\/p\u003e\n\u003cp data-start=\"3736\" data-end=\"3828\"\u003e\u003cstrong data-start=\"3736\" data-end=\"3774\"\u003eHow long before I notice benefits?\u003c\/strong\u003e\u003cbr data-start=\"3774\" data-end=\"3777\"\u003eMany people notice improvements within a few weeks.\u003c\/p\u003e\n\u003cp data-start=\"3830\" data-end=\"3885\"\u003e\u003cstrong data-start=\"3830\" data-end=\"3857\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3857\" data-end=\"3860\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3887\" data-end=\"3984\"\u003e\u003cstrong data-start=\"3887\" data-end=\"3926\"\u003eDoes it support the nervous system?\u003c\/strong\u003e\u003cbr data-start=\"3926\" data-end=\"3929\"\u003eYes, key nutrients contribute to nervous system health.\u003c\/p\u003e\n\u003cp data-start=\"3986\" data-end=\"4064\"\u003e\u003cstrong data-start=\"3986\" data-end=\"4025\"\u003eIs it suitable for busy lifestyles?\u003c\/strong\u003e\u003cbr data-start=\"4025\" data-end=\"4028\"\u003eYes, ideal during demanding periods.\u003c\/p\u003e\n\u003cp data-start=\"4066\" data-end=\"4163\"\u003e\u003cstrong data-start=\"4066\" data-end=\"4108\"\u003eDo I need to complete the full course?\u003c\/strong\u003e\u003cbr data-start=\"4108\" data-end=\"4111\"\u003eYes, for best results complete the 30-day programme.\u003c\/p\u003e\n\u003chr data-start=\"4165\" data-end=\"4168\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"4170\" data-end=\"4193\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4174\" data-end=\"4193\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"4194\" data-end=\"4328\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"4194\" data-end=\"4209\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"o48xdv\" data-start=\"4210\" data-end=\"4253\"\u003eProduct Type: Stress Support Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"i8cfmm\" data-start=\"4254\" data-end=\"4279\"\u003ePack Size: 90 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"4280\" data-end=\"4299\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"ma9ltp\" data-start=\"4300\" data-end=\"4328\"\u003eCourse Duration: 30 Days\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona","offers":[{"title":"Default Title","offer_id":37886877532322,"sku":"UP-270857      UD-S40A","price":20.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-stress-remedy-30-day-course-90-21674498588834.png?v=1712290112"},{"product_id":"sona-evening-primrose-oil-90","title":"Sona Evening Primrose Oil 500mg Capsules 60","description":"\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSona Evening Primrose Oil 500mg Capsules 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003eGentle Hormonal Balance \u0026amp; Skin Support with Essential Fatty Acids\u003c\/h5\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e500mg Evening Primrose Oil per capsule\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eNatural source of \u003cstrong\u003eGamma Linolenic Acid (GLA)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports hormonal balance and women’s health\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003cli\u003eEasy daily capsule format\u003c\/li\u003e\n\u003cli\u003e60 capsules – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSona Evening Primrose Oil 500mg Capsules\u003c\/strong\u003e provide a balanced dose of essential fatty acids, particularly Gamma Linolenic Acid (GLA), known for supporting hormonal balance and skin health.\u003c\/p\u003e\n\u003cp\u003eThis lower strength option is ideal for those looking for gentle, daily support or flexible dosing. Traditionally used to support women’s wellbeing, Evening Primrose Oil is commonly taken during hormonal fluctuations while also helping to maintain skin condition.\u003c\/p\u003e\n\u003cp\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports hormonal balance\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003cli\u003eSupports women’s wellbeing\u003c\/li\u003e\n\u003cli\u003eProvides essential fatty acids\u003c\/li\u003e\n\u003cli\u003eGentle daily support option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose Sona Evening Primrose Oil 500mg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlexible lower-strength dosing\u003c\/li\u003e\n\u003cli\u003eNatural source of GLA\u003c\/li\u003e\n\u003cli\u003eSuitable for daily and long-term use\u003c\/li\u003e\n\u003cli\u003eIdeal for those starting supplementation\u003c\/li\u003e\n\u003cli\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWomen seeking gentle hormonal support\u003c\/li\u003e\n\u003cli\u003eIndividuals supporting skin health\u003c\/li\u003e\n\u003cli\u003eThose preferring lower-dose supplements\u003c\/li\u003e\n\u003cli\u003eAdults looking for essential fatty acid support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHormonal balance\u003c\/li\u003e\n\u003cli\u003eSkin health and hydration\u003c\/li\u003e\n\u003cli\u003eWomen’s wellbeing\u003c\/li\u003e\n\u003cli\u003eGeneral health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening Primrose Oil\u003c\/strong\u003e – 500mg\n\u003cul\u003e\n\u003cli\u003eProviding \u003cstrong\u003eGLA (Gamma Linolenic Acid)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eCapsule shell (gelatine), glycerol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEvening Primrose Oil\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGLA\u003c\/td\u003e\n\u003ctd\u003eTypically ~45mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003eValues may vary slightly – refer to product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake \u003cstrong\u003e1–3 capsules daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDaily for ongoing hormonal and skin support\u003c\/li\u003e\n\u003cli\u003eParticularly useful during hormonal changes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B6 supplement (for hormonal support)\u003c\/li\u003e\n\u003cli\u003eMagnesium supplement (for relaxation support)\u003c\/li\u003e\n\u003cli\u003eOmega 3 supplement (for balanced fatty acids)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Evening Primrose Oil used for?\u003c\/strong\u003e\u003cbr\u003eIt is commonly used to support hormonal balance and skin health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is GLA?\u003c\/strong\u003e\u003cbr\u003eGamma Linolenic Acid is an essential fatty acid that supports hormonal and skin health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this daily?\u003c\/strong\u003e\u003cbr\u003eYes, 1–3 capsules daily is recommended.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs 500mg enough?\u003c\/strong\u003e\u003cbr\u003eYes, it provides a gentle daily dose and can be adjusted as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it help with PMS?\u003c\/strong\u003e\u003cbr\u003eIt is traditionally used to support women during hormonal fluctuations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it good for skin?\u003c\/strong\u003e\u003cbr\u003eYes, it supports skin hydration and condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, especially with B6 or omega 3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long before I see results?\u003c\/strong\u003e\u003cbr\u003eTypically several weeks with consistent use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there side effects?\u003c\/strong\u003e\u003cbr\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003eWith meals for best absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it only for women?\u003c\/strong\u003e\u003cbr\u003ePrimarily used for women’s health, but suitable for adults generally.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Sona\u003c\/li\u003e\n\u003cli\u003eProduct Type: Evening Primrose Oil Supplement\u003c\/li\u003e\n\u003cli\u003eStrength: 500mg\u003c\/li\u003e\n\u003cli\u003ePack Size: 60 Capsules\u003c\/li\u003e\n\u003cli\u003eFormat: Softgel Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona","offers":[{"title":"Default Title","offer_id":39993208406178,"sku":"UP-319961","price":11.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/womens-health-sona-evening-primrose-oil-500mg-60-30390538928290.jpg?v=1712290463"},{"product_id":"sona-vitamin-e400-60","title":"Sona Vitamin E400 60 Capsules","description":"\u003ch3\u003eSona Vitamin E400 60 Capsules\u003c\/h3\u003e\n\u003ch5\u003eHigh-Strength Antioxidant Support for Skin Health, Immunity \u0026amp; Cellular Protection\u003c\/h5\u003e\n\u003cp\u003eProtect your skin, support healthy ageing and defend your cells with high-strength Vitamin E — one of the body’s most important antioxidants for daily wellbeing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules (2-month supply)\u003c\/li\u003e\n\u003cli\u003eHigh-strength Vitamin E (400 IU)\u003c\/li\u003e\n\u003cli\u003ePowerful antioxidant protection\u003c\/li\u003e\n\u003cli\u003eSupports skin health and hydration\u003c\/li\u003e\n\u003cli\u003eHelps protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003eContributes to immune system function\u003c\/li\u003e\n\u003cli\u003eConvenient one-a-day capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eSona Vitamin E400 is a high-strength antioxidant supplement designed to support skin health, immune function and cellular protection.\u003c\/p\u003e\n\u003cp\u003eVitamin E plays a key role in protecting cells from oxidative stress caused by free radicals, helping to maintain healthy skin, support ageing concerns and contribute to overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eFormulated by \u003cstrong\u003eSona, a trusted Irish brand\u003c\/strong\u003e, this supplement delivers consistent quality and reliability for everyday nutritional support.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-strength 400 IU Vitamin E formula\u003c\/li\u003e\n\u003cli\u003eSupports skin hydration and elasticity\u003c\/li\u003e\n\u003cli\u003eHelps protect against oxidative stress\u003c\/li\u003e\n\u003cli\u003eContributes to immune system function\u003c\/li\u003e\n\u003cli\u003eEasy one-a-day capsule\u003c\/li\u003e\n\u003cli\u003eFrom a trusted Irish supplement brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWho It’s For\u003c\/h4\u003e\n\u003cp\u003eThis product may suit:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdults looking to support skin health and glow\u003c\/li\u003e\n\u003cli\u003eIndividuals concerned with premature ageing\u003c\/li\u003e\n\u003cli\u003ePeople seeking antioxidant protection\u003c\/li\u003e\n\u003cli\u003eThose supporting immune health\u003c\/li\u003e\n\u003cli\u003eAnyone looking for daily wellness support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWhat It Helps Support\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSkin hydration, glow and elasticity\u003c\/li\u003e\n\u003cli\u003eAntioxidant and cellular protection\u003c\/li\u003e\n\u003cli\u003eImmune system support\u003c\/li\u003e\n\u003cli\u003eProtection from oxidative stress\u003c\/li\u003e\n\u003cli\u003eGeneral daily wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePer Capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin E (dl-Alpha Tocopheryl Acetate) – 400 IU (268 mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsule Shell (Gelatin, Glycerin)\u003c\/li\u003e\n\u003cli\u003eVegetable Oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"\"\u003eAmount Per Capsule\u003c\/th\u003e\n\u003cth class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e268 mg\u003c\/td\u003e\n\u003ctd\u003e2233%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 capsule daily with food\u003c\/strong\u003e, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhen to Use\u003c\/h3\u003e\n\u003cp\u003eBest used:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs part of your daily wellness routine\u003c\/li\u003e\n\u003cli\u003eDuring periods of stress or fatigue\u003c\/li\u003e\n\u003cli\u003eAs part of a skin health and antioxidant routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eStack With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCollagen supplement – for skin structure and anti-ageing support\u003c\/li\u003e\n\u003cli\u003eOmega-3 supplement – for skin, heart and brain health\u003c\/li\u003e\n\u003cli\u003eVitamin C supplement – for enhanced antioxidant protection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eSafety Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eConsult your doctor or pharmacist before use if pregnant, breastfeeding or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Sona Vitamin E400 used for?\u003c\/strong\u003e\u003cbr\u003eIt helps support skin health, immune function and protects cells from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Is 400 IU a high dose?\u003c\/strong\u003e\u003cbr\u003eYes, this is a high-strength dose designed for effective antioxidant support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can it help with skin health?\u003c\/strong\u003e\u003cbr\u003eYes, Vitamin E supports hydration, elasticity and protection from environmental stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can I take it every day?\u003c\/strong\u003e\u003cbr\u003eYes, it is designed for daily use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. When is the best time to take it?\u003c\/strong\u003e\u003cbr\u003eWith food, as Vitamin E is fat-soluble.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Can I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, especially Vitamin C and Omega-3 for complementary benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Is it suitable for men and women?\u003c\/strong\u003e\u003cbr\u003eYes, it is suitable for both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Does it help with ageing?\u003c\/strong\u003e\u003cbr\u003eIt supports protection against oxidative stress, a key factor in ageing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Is this a natural form of Vitamin E?\u003c\/strong\u003e\u003cbr\u003eThis contains dl-alpha tocopheryl acetate, a commonly used form of Vitamin E.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Is it suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eNo, the capsule contains gelatin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. How long should I take it for?\u003c\/strong\u003e\u003cbr\u003eIt can be taken long-term as part of a wellness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Can it support immunity?\u003c\/strong\u003e\u003cbr\u003eYes, Vitamin E contributes to normal immune function.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Vitamin E Supplement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 60 Capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e 400 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Benefit:\u003c\/strong\u003e Antioxidant and skin support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Daily adult use\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40335764881570,"sku":"UP-271012","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/face-care-sona-vitamin-e400-60-56356291019096.webp?v=1720664058"},{"product_id":"sona-activated-charcoal-60","title":"Sona Activated Charcoal 60 Capsules","description":"\u003ch3 data-section-id=\"1xxv83d\" data-start=\"114\" data-end=\"159\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"118\" data-end=\"157\"\u003eSona Activated Charcoal 60 Capsules\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"160\" data-end=\"227\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"165\" data-end=\"227\"\u003eActivated charcoal supplement in a convenient capsule format\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"229\" data-end=\"232\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"234\" data-end=\"258\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"238\" data-end=\"258\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"259\" data-end=\"473\"\u003e\n\u003cli data-section-id=\"1t57pwp\" data-start=\"259\" data-end=\"312\"\u003eContains \u003cstrong data-start=\"270\" data-end=\"310\"\u003eactivated charcoal (Carbo Activatus)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1r9dzk7\" data-start=\"313\" data-end=\"350\"\u003eProvides \u003cstrong data-start=\"324\" data-end=\"348\"\u003e800mg per 4 capsules\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vc8amu\" data-start=\"351\" data-end=\"388\"\u003eSimple, single-ingredient formula\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"389\" data-end=\"418\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"1sfxbll\" data-start=\"419\" data-end=\"450\"\u003eSuitable for occasional use\u003c\/li\u003e\n\u003cli data-section-id=\"1u5nt4j\" data-start=\"451\" data-end=\"473\"\u003e60 capsules supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"475\" data-end=\"478\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"480\" data-end=\"496\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"484\" data-end=\"496\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"497\" data-end=\"701\"\u003eSona Activated Charcoal Capsules provide a convenient way to take activated charcoal as part of your supplement routine. Activated charcoal is a processed form of carbon commonly used in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"703\" data-end=\"820\"\u003eThis capsule format offers a simple and easy alternative to powders, making it suitable for use at home or on the go.\u003c\/p\u003e\n\u003chr data-start=\"822\" data-end=\"825\"\u003e\n\u003ch3 data-section-id=\"1shnskq\" data-start=\"827\" data-end=\"869\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"831\" data-end=\"869\"\u003eWhy Choose Sona Activated Charcoal\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"870\" data-end=\"1055\"\u003e\n\u003cli data-section-id=\"1lwhmmj\" data-start=\"870\" data-end=\"923\"\u003eProvides \u003cstrong data-start=\"881\" data-end=\"921\"\u003e800mg activated charcoal per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"k5my3c\" data-start=\"924\" data-end=\"955\"\u003eEasy-to-take capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"1r7zus5\" data-start=\"956\" data-end=\"985\"\u003eNo mixing or taste issues\u003c\/li\u003e\n\u003cli data-section-id=\"1sfxbll\" data-start=\"986\" data-end=\"1017\"\u003eSuitable for occasional use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"1018\" data-end=\"1055\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"1045\" data-end=\"1053\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1057\" data-end=\"1060\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1062\" data-end=\"1082\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1066\" data-end=\"1082\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1083\" data-end=\"1271\"\u003e\n\u003cli data-section-id=\"4uv92k\" data-start=\"1083\" data-end=\"1152\"\u003eAdults looking to include \u003cstrong data-start=\"1111\" data-end=\"1133\"\u003eactivated charcoal\u003c\/strong\u003e in their routine\u003c\/li\u003e\n\u003cli data-section-id=\"190f6wq\" data-start=\"1153\" data-end=\"1202\"\u003eThose seeking a \u003cstrong data-start=\"1171\" data-end=\"1200\"\u003esimple capsule supplement\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"13w9vjn\" data-start=\"1203\" data-end=\"1271\"\u003eIndividuals wanting a convenient alternative to charcoal powders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1273\" data-end=\"1276\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1278\" data-end=\"1307\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1282\" data-end=\"1307\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1308\" data-end=\"1363\"\u003e\n\u003cli data-section-id=\"1ar8llw\" data-start=\"1308\" data-end=\"1363\"\u003eSuitable for general use as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1365\" data-end=\"1368\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1370\" data-end=\"1389\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1374\" data-end=\"1389\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1390\" data-end=\"1471\"\u003e\n\u003cli data-section-id=\"howtu2\" data-start=\"1390\" data-end=\"1434\"\u003e\u003cstrong data-start=\"1392\" data-end=\"1432\"\u003eActivated Charcoal (Carbo Activatus)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"d6k1g2\" data-start=\"1435\" data-end=\"1471\"\u003eCapsule Shell (\u003cstrong data-start=\"1452\" data-end=\"1468\"\u003eBeef Gelatin\u003c\/strong\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1473\" data-end=\"1476\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1478\" data-end=\"1509\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1482\" data-end=\"1509\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1511\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1511\" data-end=\"1530\"\u003ePer 4 Capsules:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1532\" data-end=\"1628\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1532\" data-end=\"1562\"\u003e\n\u003ctr data-start=\"1532\" data-end=\"1562\"\u003e\n\u003cth data-start=\"1532\" data-end=\"1545\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1545\" data-end=\"1554\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1554\" data-end=\"1562\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1593\" data-end=\"1628\"\u003e\n\u003ctr data-start=\"1593\" data-end=\"1628\"\u003e\n\u003ctd data-start=\"1593\" data-end=\"1614\" data-col-size=\"sm\"\u003eActivated Charcoal\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1614\" data-end=\"1623\"\u003e800 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1623\" data-end=\"1628\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1630\" data-end=\"1680\"\u003e\u003cem data-start=\"1630\" data-end=\"1680\"\u003eNRV = Nutrient Reference Value (not established)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1682\" data-end=\"1685\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1687\" data-end=\"1705\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1691\" data-end=\"1705\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1706\" data-end=\"1813\"\u003e\n\u003cli data-section-id=\"ntlucz\" data-start=\"1706\" data-end=\"1743\"\u003eTake \u003cstrong data-start=\"1713\" data-end=\"1741\"\u003eas directed on the label\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"1744\" data-end=\"1766\"\u003eSwallow with water\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1767\" data-end=\"1813\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1815\" data-end=\"1818\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1820\" data-end=\"1839\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1839\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1840\" data-end=\"1893\"\u003e\n\u003cli data-section-id=\"4xesnk\" data-start=\"1840\" data-end=\"1893\"\u003eAs required or as part of your supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1895\" data-end=\"1898\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1900\" data-end=\"1918\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1904\" data-end=\"1918\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1919\" data-end=\"2010\"\u003e\n\u003cli data-section-id=\"1lbm3yo\" data-start=\"1919\" data-end=\"1957\"\u003eProbiotics – for digestive balance\u003c\/li\u003e\n\u003cli data-section-id=\"1mz86hg\" data-start=\"1958\" data-end=\"2010\"\u003eFibre supplements – to complement dietary intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2012\" data-end=\"2015\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2017\" data-end=\"2043\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2021\" data-end=\"2043\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2044\" data-end=\"2355\"\u003e\n\u003cli data-section-id=\"owtc1\" data-start=\"2044\" data-end=\"2100\"\u003eFood supplement – not a substitute for a varied diet\u003c\/li\u003e\n\u003cli data-section-id=\"397ilf\" data-start=\"2101\" data-end=\"2192\"\u003eActivated charcoal may reduce absorption of medicines – take \u003cstrong data-start=\"2164\" data-end=\"2190\"\u003eat least 2 hours apart\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1dtg6bg\" data-start=\"2193\" data-end=\"2235\"\u003eDo not exceed recommended daily intake\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2236\" data-end=\"2321\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2322\" data-end=\"2355\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2357\" data-end=\"2360\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2362\" data-end=\"2374\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2366\" data-end=\"2374\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2376\" data-end=\"2468\"\u003e\u003cstrong data-start=\"2376\" data-end=\"2407\"\u003eWhat is activated charcoal?\u003c\/strong\u003e\u003cbr data-start=\"2407\" data-end=\"2410\"\u003eIt is a processed form of carbon used in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"2470\" data-end=\"2525\"\u003e\u003cstrong data-start=\"2470\" data-end=\"2501\"\u003eHow much does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2501\" data-end=\"2504\"\u003e800mg per 4 capsules.\u003c\/p\u003e\n\u003cp data-start=\"2527\" data-end=\"2601\"\u003e\u003cstrong data-start=\"2527\" data-end=\"2552\"\u003eHow should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2552\" data-end=\"2555\"\u003eFollow the directions on the label with water.\u003c\/p\u003e\n\u003cp data-start=\"2603\" data-end=\"2683\"\u003e\u003cstrong data-start=\"2603\" data-end=\"2631\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2631\" data-end=\"2634\"\u003eIt is typically used occasionally or as directed.\u003c\/p\u003e\n\u003cp data-start=\"2685\" data-end=\"2768\"\u003e\u003cstrong data-start=\"2685\" data-end=\"2715\"\u003eCan it affect medications?\u003c\/strong\u003e\u003cbr data-start=\"2715\" data-end=\"2718\"\u003eYes, it may reduce absorption, so take separately.\u003c\/p\u003e\n\u003cp data-start=\"2770\" data-end=\"2837\"\u003e\u003cstrong data-start=\"2770\" data-end=\"2805\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2805\" data-end=\"2808\"\u003eNo, it contains beef gelatin.\u003c\/p\u003e\n\u003cp data-start=\"2839\" data-end=\"2931\"\u003e\u003cstrong data-start=\"2839\" data-end=\"2876\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2876\" data-end=\"2879\"\u003eConsult a healthcare professional for prolonged use.\u003c\/p\u003e\n\u003cp data-start=\"2933\" data-end=\"3012\"\u003e\u003cstrong data-start=\"2933\" data-end=\"2968\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"2968\" data-end=\"2971\"\u003eNo, it should complement a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3014\" data-end=\"3066\"\u003e\u003cstrong data-start=\"3014\" data-end=\"3041\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3041\" data-end=\"3044\"\u003eMay cause dark stools.\u003c\/p\u003e\n\u003cp data-start=\"3068\" data-end=\"3136\"\u003e\u003cstrong data-start=\"3068\" data-end=\"3096\"\u003eWhen is best to take it?\u003c\/strong\u003e\u003cbr data-start=\"3096\" data-end=\"3099\"\u003eAs directed, typically between meals.\u003c\/p\u003e\n\u003cp data-start=\"3138\" data-end=\"3217\"\u003e\u003cstrong data-start=\"3138\" data-end=\"3179\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3179\" data-end=\"3182\"\u003eYes, but space intake if necessary.\u003c\/p\u003e\n\u003cp data-start=\"3219\" data-end=\"3300\"\u003e\u003cstrong data-start=\"3219\" data-end=\"3243\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"3243\" data-end=\"3246\"\u003eThose taking medication should seek advice before use.\u003c\/p\u003e\n\u003chr data-start=\"3302\" data-end=\"3305\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3307\" data-end=\"3330\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3311\" data-end=\"3330\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3331\" data-end=\"3543\"\u003e\n\u003cli data-section-id=\"drbucm\" data-start=\"3331\" data-end=\"3361\"\u003e\n\u003cstrong data-start=\"3333\" data-end=\"3347\"\u003ePack Size:\u003c\/strong\u003e 60 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"rea556\" data-start=\"3362\" data-end=\"3384\"\u003e\n\u003cstrong data-start=\"3364\" data-end=\"3373\"\u003eForm:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"3385\" data-end=\"3418\"\u003e\n\u003cstrong data-start=\"3387\" data-end=\"3400\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"hb5mjj\" data-start=\"3419\" data-end=\"3451\"\u003e\n\u003cstrong data-start=\"3421\" data-end=\"3438\"\u003eServing Size:\u003c\/strong\u003e 4 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1ninsp0\" data-start=\"3452\" data-end=\"3494\"\u003e\n\u003cstrong data-start=\"3454\" data-end=\"3473\"\u003eKey Ingredient:\u003c\/strong\u003e Activated Charcoal\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3495\" data-end=\"3523\"\u003e\n\u003cstrong data-start=\"3497\" data-end=\"3514\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3524\" data-end=\"3543\"\u003e\n\u003cstrong data-start=\"3526\" data-end=\"3536\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40335819636898,"sku":"UP-724433","price":18.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/stomach-and-bowels-sona-activated-charcoal-60-55214311539032.webp?v=1714577907"},{"product_id":"sona-jointplan-60","title":"Sona JointPlan 60 Capsules","description":"\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-53\" data-turn-id=\"7c68c5bc-8836-4c06-a43a-f3eab7400b1b\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-54\" data-turn-id=\"request-WEB:7357e0d1-39b0-47cb-b282-ba4bae2e65e5-55\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"97c0399b-2674-4ea2-b8cf-be45e729d53d\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"30\" data-start=\"0\" data-section-id=\"1u33mvs\"\u003eSona JointPlan 60 Capsules\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-end=\"176\" data-start=\"32\"\u003eComprehensive joint support with glucosamine, chondroitin, omega-3, MSM and essential nutrients to help maintain healthy connective tissue\u003c\/h5\u003e\n\u003cp data-end=\"673\" data-start=\"178\"\u003eSona JointPlan 60 Capsules is an advanced daily food supplement formulated to provide comprehensive nutritional support for healthy joints and connective tissue. Combining glucosamine sulphate, chondroitin, omega-3 fish oil, MSM, ginger root extract and key minerals including manganese and copper, this formula is ideal for adults looking to maintain mobility and an active lifestyle. Manufactured to Sona's high-quality standards, JointPlan is a trusted choice available from Irish pharmacies.\u003c\/p\u003e\n\u003ch4 data-end=\"688\" data-start=\"675\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-end=\"1056\" data-start=\"690\"\u003eSona JointPlan is a comprehensive joint support supplement that combines multiple ingredients commonly found in premium joint health formulations. Each daily serving provides glucosamine, chondroitin sulphate, omega-3 fish oil, MSM (methylsulfonylmethane), concentrated ginger root extract and essential nutrients including vitamin E, selenium, copper and manganese.\u003c\/p\u003e\n\u003cp data-end=\"1350\" data-start=\"1058\"\u003eThe formula includes nutrients with authorised EFSA health claims. Manganese contributes to the normal formation of connective tissue, while copper contributes to the maintenance of normal connective tissues. Vitamin E and selenium contribute to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003ch4 data-end=\"1373\" data-start=\"1352\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-end=\"1851\" data-start=\"1375\"\u003e\n\u003cli data-end=\"1412\" data-start=\"1375\" data-section-id=\"583hgz\"\u003eComprehensive joint support formula\u003c\/li\u003e\n\u003cli data-end=\"1460\" data-start=\"1413\" data-section-id=\"1qaordz\"\u003eProvides glucosamine sulphate and chondroitin\u003c\/li\u003e\n\u003cli data-end=\"1503\" data-start=\"1461\" data-section-id=\"jzwul3\"\u003eContains omega-3 fish oil with EPA \u0026amp; DHA\u003c\/li\u003e\n\u003cli data-end=\"1555\" data-start=\"1504\" data-section-id=\"k14lng\"\u003eIncludes MSM and concentrated ginger root extract\u003c\/li\u003e\n\u003cli data-end=\"1617\" data-start=\"1556\" data-section-id=\"ls40bn\"\u003eManganese contributes to normal connective tissue formation\u003c\/li\u003e\n\u003cli data-end=\"1682\" data-start=\"1618\" data-section-id=\"dxulzh\"\u003eCopper contributes to maintenance of normal connective tissues\u003c\/li\u003e\n\u003cli data-end=\"1763\" data-start=\"1683\" data-section-id=\"1si65sq\"\u003eVitamin E and selenium contribute to protection of cells from oxidative stress\u003c\/li\u003e\n\u003cli data-end=\"1796\" data-start=\"1764\" data-section-id=\"18omf69\"\u003eConvenient soft capsule format\u003c\/li\u003e\n\u003cli data-end=\"1819\" data-start=\"1797\" data-section-id=\"g7ui0u\"\u003e60 capsules per pack\u003c\/li\u003e\n\u003cli data-end=\"1851\" data-start=\"1820\" data-section-id=\"91rtju\"\u003eTrusted Irish Sona supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1871\" data-start=\"1853\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2211\" data-start=\"1873\"\u003e\n\u003cthead data-end=\"1894\" data-start=\"1873\"\u003e\n\u003ctr data-end=\"1894\" data-start=\"1873\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"1883\" data-start=\"1873\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"1894\" data-start=\"1883\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2211\" data-start=\"1905\"\u003e\n\u003ctr data-end=\"1938\" data-start=\"1905\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1920\" data-start=\"1905\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1938\" data-start=\"1920\"\u003eSona JointPlan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1955\" data-start=\"1939\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1947\" data-start=\"1939\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1955\" data-start=\"1947\"\u003eSona\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1982\" data-start=\"1956\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1965\" data-start=\"1956\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"1982\" data-start=\"1965\"\u003eSoft Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2010\" data-start=\"1983\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1995\" data-start=\"1983\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2010\" data-start=\"1995\"\u003e60 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2041\" data-start=\"2011\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2027\" data-start=\"2011\"\u003eDaily Serving\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2041\" data-start=\"2027\"\u003e3 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2133\" data-start=\"2042\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2060\" data-start=\"2042\"\u003eKey Ingredients\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2133\" data-start=\"2060\"\u003eGlucosamine Sulphate, Fish Oil, Chondroitin, MSM, Ginger Root Extract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2159\" data-start=\"2134\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2149\" data-start=\"2134\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2159\" data-start=\"2149\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2211\" data-start=\"2160\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2172\" data-start=\"2160\"\u003eAllergens\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2211\" data-start=\"2172\"\u003eCrustaceans (Shellfish), Fish, Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch4 data-end=\"2231\" data-start=\"2213\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cp data-end=\"2264\" data-start=\"2233\"\u003eSona JointPlan is suitable for:\u003c\/p\u003e\n\u003cul data-end=\"2559\" data-start=\"2266\"\u003e\n\u003cli data-end=\"2308\" data-start=\"2266\" data-section-id=\"11yarb4\"\u003eAdults looking to support healthy joints\u003c\/li\u003e\n\u003cli data-end=\"2340\" data-start=\"2309\" data-section-id=\"17r9nnr\"\u003ePeople with active lifestyles\u003c\/li\u003e\n\u003cli data-end=\"2399\" data-start=\"2341\" data-section-id=\"fxep4y\"\u003eIndividuals wishing to maintain flexibility and mobility\u003c\/li\u003e\n\u003cli data-end=\"2458\" data-start=\"2400\" data-section-id=\"1790io7\"\u003eAdults wanting nutritional support for connective tissue\u003c\/li\u003e\n\u003cli data-end=\"2513\" data-start=\"2459\" data-section-id=\"1e71uru\"\u003eThose seeking a comprehensive daily joint supplement\u003c\/li\u003e\n\u003cli data-end=\"2559\" data-start=\"2514\" data-section-id=\"1ac574h\"\u003eAdults maintaining joint health as they age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"2578\" data-start=\"2561\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cp data-end=\"2664\" data-start=\"2580\"\u003eThe nutrients in Sona JointPlan provide the following authorised EFSA health claims:\u003c\/p\u003e\n\u003cul data-end=\"3104\" data-start=\"2666\"\u003e\n\u003cli data-end=\"2739\" data-start=\"2666\" data-section-id=\"1wkcpml\"\u003e\n\u003cstrong data-end=\"2681\" data-start=\"2668\"\u003eManganese\u003c\/strong\u003e contributes to the normal formation of connective tissue.\u003c\/li\u003e\n\u003cli data-end=\"2803\" data-start=\"2740\" data-section-id=\"boafcn\"\u003e\n\u003cstrong data-end=\"2755\" data-start=\"2742\"\u003eManganese\u003c\/strong\u003e contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli data-end=\"2877\" data-start=\"2804\" data-section-id=\"1yewmxm\"\u003e\n\u003cstrong data-end=\"2816\" data-start=\"2806\"\u003eCopper\u003c\/strong\u003e contributes to the maintenance of normal connective tissues.\u003c\/li\u003e\n\u003cli data-end=\"2955\" data-start=\"2878\" data-section-id=\"gw3fsl\"\u003e\n\u003cstrong data-end=\"2893\" data-start=\"2880\"\u003eVitamin E\u003c\/strong\u003e contributes to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli data-end=\"3032\" data-start=\"2956\" data-section-id=\"1okzr0w\"\u003e\n\u003cstrong data-end=\"2970\" data-start=\"2958\"\u003eSelenium\u003c\/strong\u003e contributes to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli data-end=\"3104\" data-start=\"3033\" data-section-id=\"14943xr\"\u003e\n\u003cstrong data-end=\"3047\" data-start=\"3035\"\u003eSelenium\u003c\/strong\u003e contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3384\" data-start=\"3106\"\u003eSona JointPlan also contains glucosamine sulphate, chondroitin sulphate, omega-3 fish oil, MSM and ginger root extract. These ingredients are commonly included in joint supplements, although no authorised EFSA health claims exist for joint support relating to these ingredients.\u003c\/p\u003e\n\u003ch4 data-end=\"3414\" data-start=\"3386\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-end=\"3517\" data-start=\"3416\"\u003eSona JointPlan provides several popular joint support ingredients in one convenient daily supplement.\u003c\/p\u003e\n\u003cul data-end=\"3754\" data-start=\"3519\"\u003e\n\u003cli data-end=\"3559\" data-start=\"3519\" data-section-id=\"w3qqu6\"\u003eMulti-ingredient joint support formula\u003c\/li\u003e\n\u003cli data-end=\"3596\" data-start=\"3560\" data-section-id=\"1qi7isj\"\u003eHigh-strength glucosamine sulphate\u003c\/li\u003e\n\u003cli data-end=\"3627\" data-start=\"3597\" data-section-id=\"bzru3q\"\u003eContains omega-3 EPA and DHA\u003c\/li\u003e\n\u003cli data-end=\"3660\" data-start=\"3628\" data-section-id=\"1m8lxyk\"\u003eIncludes antioxidant nutrients\u003c\/li\u003e\n\u003cli data-end=\"3688\" data-start=\"3661\" data-section-id=\"19abvfa\"\u003eConvenient daily capsules\u003c\/li\u003e\n\u003cli data-end=\"3731\" data-start=\"3689\" data-section-id=\"x73z1d\"\u003eSuitable for ongoing nutritional support\u003c\/li\u003e\n\u003cli data-end=\"3754\" data-start=\"3732\" data-section-id=\"1h6xvlv\"\u003eTrusted Sona quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"3788\" data-start=\"3756\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp data-end=\"3806\" data-start=\"3790\"\u003e\u003cstrong data-end=\"3806\" data-start=\"3790\"\u003eQuick Answer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4041\" data-start=\"3808\"\u003eSona JointPlan is a comprehensive joint support food supplement providing glucosamine, chondroitin, omega-3 fish oil, MSM, ginger extract and nutrients that contribute to normal connective tissue and protection from oxidative stress.\u003c\/p\u003e\n\u003cp data-end=\"4063\" data-start=\"4043\"\u003e\u003cstrong data-end=\"4063\" data-start=\"4043\"\u003eCommon Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4100\" data-start=\"4065\"\u003e\u003cstrong data-end=\"4100\" data-start=\"4065\"\u003eCan I take JointPlan every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4186\" data-start=\"4102\"\u003eYes. JointPlan is designed for daily use according to the manufacturer's directions.\u003c\/p\u003e\n\u003cp data-end=\"4211\" data-start=\"4188\"\u003e\u003cstrong data-end=\"4211\" data-start=\"4188\"\u003eIs this a medicine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4337\" data-start=\"4213\"\u003eNo. JointPlan is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-end=\"4369\" data-start=\"4339\"\u003e\u003cstrong data-end=\"4369\" data-start=\"4339\"\u003eHow long should I take it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4497\" data-start=\"4371\"\u003eJoint supplements are generally intended for consistent daily use over several weeks or months as part of a healthy lifestyle.\u003c\/p\u003e\n\u003ch4 data-end=\"4529\" data-start=\"4499\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-end=\"4800\" data-start=\"4531\"\u003eJoint health is influenced by many factors including age, body weight, activity levels and overall nutrition. Maintaining regular physical activity, strengthening the muscles around the joints and achieving a healthy body weight can all help support long-term mobility.\u003c\/p\u003e\n\u003cp data-end=\"5257\" data-start=\"4802\"\u003eFood supplements can help support nutritional intake but should not replace appropriate medical assessment if you have persistent joint pain, swelling, redness or reduced movement. If you are taking blood-thinning medication, have diabetes, or have a shellfish allergy, speak with your pharmacist or GP before starting glucosamine-containing supplements. If symptoms develop suddenly following an injury or continue despite treatment, seek medical advice.\u003c\/p\u003e\n\u003ch4 data-end=\"5280\" data-start=\"5259\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp data-end=\"5319\" data-start=\"5282\"\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul data-end=\"5563\" data-start=\"5321\"\u003e\n\u003cli data-end=\"5331\" data-start=\"5321\" data-section-id=\"4lwmyj\"\u003eChildren\u003c\/li\u003e\n\u003cli data-end=\"5376\" data-start=\"5332\" data-section-id=\"vepntk\"\u003ePeople allergic to shellfish (crustaceans)\u003c\/li\u003e\n\u003cli data-end=\"5418\" data-start=\"5377\" data-section-id=\"hvq7ar\"\u003eIndividuals with fish or soya allergies\u003c\/li\u003e\n\u003cli data-end=\"5442\" data-start=\"5419\" data-section-id=\"195as2m\"\u003eVegetarians or vegans\u003c\/li\u003e\n\u003cli data-end=\"5520\" data-start=\"5443\" data-section-id=\"1vr2zyl\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-end=\"5563\" data-start=\"5521\" data-section-id=\"34pu6i\"\u003eAnyone allergic to any listed ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"5580\" data-start=\"5565\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-end=\"5708\" data-start=\"5582\"\u003e\n\u003cli data-end=\"5640\" data-start=\"5582\" data-section-id=\"1wjtbv8\"\u003eAdults: Take \u003cstrong data-end=\"5617\" data-start=\"5597\"\u003e3 capsules daily\u003c\/strong\u003e, preferably with food.\u003c\/li\u003e\n\u003cli data-end=\"5662\" data-start=\"5641\" data-section-id=\"s73818\"\u003eSwallow with water.\u003c\/li\u003e\n\u003cli data-end=\"5708\" data-start=\"5663\" data-section-id=\"pmthhn\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"5726\" data-start=\"5710\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-end=\"5746\" data-start=\"5728\"\u003e\u003cstrong data-end=\"5746\" data-start=\"5728\"\u003ePer 3 Capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"6216\" data-start=\"5748\"\u003e\n\u003cthead data-end=\"5779\" data-start=\"5748\"\u003e\n\u003ctr data-end=\"5779\" data-start=\"5748\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5761\" data-start=\"5748\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5770\" data-start=\"5761\"\u003eAmount\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"5779\" data-start=\"5770\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"6216\" data-start=\"5796\"\u003e\n\u003ctr data-end=\"5838\" data-start=\"5796\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5823\" data-start=\"5796\"\u003eGlucosamine Sulphate KCl\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5833\" data-start=\"5823\"\u003e1,992mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5838\" data-start=\"5833\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5877\" data-start=\"5839\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5862\" data-start=\"5839\"\u003eof which Glucosamine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5872\" data-start=\"5862\"\u003e1,182mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5877\" data-start=\"5872\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5904\" data-start=\"5878\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5889\" data-start=\"5878\"\u003eFish Oil\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5899\" data-start=\"5889\"\u003e1,320mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5904\" data-start=\"5899\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5940\" data-start=\"5905\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5927\" data-start=\"5905\"\u003eOmega-3 Fatty Acids\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5935\" data-start=\"5927\"\u003e396mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5940\" data-start=\"5935\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5962\" data-start=\"5941\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5949\" data-start=\"5941\"\u003e• EPA\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5957\" data-start=\"5949\"\u003e210mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5962\" data-start=\"5957\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"5984\" data-start=\"5963\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"5971\" data-start=\"5963\"\u003e• DHA\u003c\/td\u003e\n\u003ctd data-end=\"5979\" data-start=\"5971\" data-col-size=\"sm\"\u003e132mg\u003c\/td\u003e\n\u003ctd data-end=\"5984\" data-start=\"5979\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6021\" data-start=\"5985\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6008\" data-start=\"5985\"\u003eChondroitin Sulphate\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6016\" data-start=\"6008\"\u003e150mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6021\" data-start=\"6016\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6064\" data-start=\"6022\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6051\" data-start=\"6022\"\u003eGinger Root Extract (20:1)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6059\" data-start=\"6051\"\u003e120mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6064\" data-start=\"6059\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6107\" data-start=\"6065\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6095\" data-start=\"6065\"\u003eMSM (Methylsulfonylmethane)\u003c\/td\u003e\n\u003ctd data-end=\"6102\" data-start=\"6095\" data-col-size=\"sm\"\u003e75mg\u003c\/td\u003e\n\u003ctd data-end=\"6107\" data-start=\"6102\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6135\" data-start=\"6108\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6120\" data-start=\"6108\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6127\" data-start=\"6120\"\u003e30mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6135\" data-start=\"6127\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6163\" data-start=\"6136\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6147\" data-start=\"6136\"\u003eSelenium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6155\" data-start=\"6147\"\u003e150μg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6163\" data-start=\"6155\"\u003e273%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6189\" data-start=\"6164\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6173\" data-start=\"6164\"\u003eCopper\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6181\" data-start=\"6173\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6189\" data-start=\"6181\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6216\" data-start=\"6190\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6202\" data-start=\"6190\"\u003eManganese\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6208\" data-start=\"6202\"\u003e3mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6216\" data-start=\"6208\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"6239\" data-start=\"6218\"\u003e\u003cstrong data-end=\"6239\" data-start=\"6218\"\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"6629\" data-start=\"6241\"\u003eGlucosamine Sulphate KCl (\u003cstrong data-end=\"6282\" data-start=\"6267\"\u003eCrustaceans\u003c\/strong\u003e), Fish Oil, Beef Gelatine, \u003cstrong data-end=\"6321\" data-start=\"6310\"\u003eSoybean\u003c\/strong\u003e Oil, Coconut Oil, Glyceryl Monostearate, Chondroitin Sulphate Sodium, Ginger Root Extract (20:1), Methylsulfonylmethane, Alpha Tocopheryl Acetate, Sodium Selenite, Manganese Sulphate, Copper Sulphate, Emulsifier (\u003cstrong data-end=\"6551\" data-start=\"6535\"\u003eSoy Lecithin\u003c\/strong\u003e), Sorbitol, Glycerol, Colours (Ferric Oxide, Brilliant Blue), Purified Water.\u003c\/p\u003e\n\u003ch4 data-end=\"6659\" data-start=\"6631\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"6823\" data-start=\"6661\"\u003e\n\u003cthead data-end=\"6698\" data-start=\"6661\"\u003e\n\u003ctr data-end=\"6698\" data-start=\"6661\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"6672\" data-start=\"6661\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"6689\" data-start=\"6672\"\u003ePer 3 Capsules\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"6698\" data-start=\"6689\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"6823\" data-start=\"6715\"\u003e\n\u003ctr data-end=\"6742\" data-start=\"6715\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6727\" data-start=\"6715\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6734\" data-start=\"6727\"\u003e30mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6742\" data-start=\"6734\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6770\" data-start=\"6743\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6754\" data-start=\"6743\"\u003eSelenium\u003c\/td\u003e\n\u003ctd data-end=\"6762\" data-start=\"6754\" data-col-size=\"sm\"\u003e150μg\u003c\/td\u003e\n\u003ctd data-end=\"6770\" data-start=\"6762\" data-col-size=\"sm\"\u003e273%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6796\" data-start=\"6771\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6780\" data-start=\"6771\"\u003eCopper\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6788\" data-start=\"6780\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd data-end=\"6796\" data-start=\"6788\" data-col-size=\"sm\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"6823\" data-start=\"6797\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6809\" data-start=\"6797\"\u003eManganese\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"6815\" data-start=\"6809\"\u003e3mg\u003c\/td\u003e\n\u003ctd data-end=\"6823\" data-start=\"6815\" data-col-size=\"sm\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"6901\" data-start=\"6825\"\u003e*NRV = Nutrient Reference Value. \u003cem data-end=\"6901\" data-start=\"6858\"\u003eNo NRV established for other ingredients.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"6916\" data-start=\"6903\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-end=\"7413\" data-start=\"6918\"\u003e\n\u003cli data-end=\"7022\" data-start=\"6918\" data-section-id=\"1e6405h\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-end=\"7068\" data-start=\"7023\" data-section-id=\"pmthhn\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-end=\"7123\" data-start=\"7069\" data-section-id=\"1lov7s1\"\u003eContains \u003cstrong data-end=\"7122\" data-start=\"7080\"\u003ecrustaceans (shellfish), fish and soya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-end=\"7249\" data-start=\"7124\" data-section-id=\"ifgyfo\"\u003eConsult your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.\u003c\/li\u003e\n\u003cli data-end=\"7336\" data-start=\"7250\" data-section-id=\"n80au4\"\u003eIf taking anticoagulant (blood-thinning) medication, seek medical advice before use.\u003c\/li\u003e\n\u003cli data-end=\"7383\" data-start=\"7337\" data-section-id=\"tkzir2\"\u003eKeep out of the sight and reach of children.\u003c\/li\u003e\n\u003cli data-end=\"7413\" data-start=\"7384\" data-section-id=\"dn1m0\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"7439\" data-start=\"7415\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-end=\"7546\" data-start=\"7441\"\u003eOrder Sona JointPlan 60 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland.\u003c\/p\u003e\n\u003cul data-end=\"7690\" data-start=\"7548\"\u003e\n\u003cli data-end=\"7580\" data-start=\"7548\" data-section-id=\"ci8w41\"\u003eFast nationwide Irish delivery\u003c\/li\u003e\n\u003cli data-end=\"7604\" data-start=\"7581\" data-section-id=\"g4jouw\"\u003eGenuine Sona products\u003c\/li\u003e\n\u003cli data-end=\"7629\" data-start=\"7605\" data-section-id=\"189ibcu\"\u003eSecure online ordering\u003c\/li\u003e\n\u003cli data-end=\"7657\" data-start=\"7630\" data-section-id=\"9m3dv\"\u003eExpert pharmacist support\u003c\/li\u003e\n\u003cli data-end=\"7690\" data-start=\"7658\" data-section-id=\"1ui28s4\"\u003eTrusted Irish pharmacy service\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"7701\" data-start=\"7692\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-end=\"7742\" data-start=\"7703\"\u003e\u003cstrong data-end=\"7742\" data-start=\"7703\"\u003e1. What is Sona JointPlan used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"8272\" data-start=\"7744\"\u003eSona JointPlan is a comprehensive food supplement formulated for adults who want nutritional support for healthy joints and connective tissue. It combines glucosamine sulphate, chondroitin, omega-3 fish oil, MSM, ginger extract and key nutrients including manganese and copper. Manganese contributes to the normal formation of connective tissue, while copper contributes to the maintenance of normal connective tissues. It is intended to complement a healthy lifestyle rather than replace medical treatment for joint conditions.\u003c\/p\u003e\n\u003cp data-end=\"8355\" data-start=\"8274\"\u003e\u003cstrong data-end=\"8355\" data-start=\"8274\"\u003e2. What makes Sona JointPlan different from standard glucosamine supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"8756\" data-start=\"8357\"\u003eUnlike products containing glucosamine alone, Sona JointPlan combines several commonly used joint support ingredients in one formula. Alongside glucosamine, it provides chondroitin, omega-3 fish oil, MSM, ginger extract, vitamin E, selenium, copper and manganese. This offers broader nutritional support than a single-ingredient supplement while remaining easy to take as part of your daily routine.\u003c\/p\u003e\n\u003cp data-end=\"8801\" data-start=\"8758\"\u003e\u003cstrong data-end=\"8801\" data-start=\"8758\"\u003e3. Does Sona JointPlan contain omega-3?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"9098\" data-start=\"8803\"\u003eYes. Each daily serving of three capsules provides 1,320mg of fish oil, supplying 396mg of omega-3 fatty acids, including 210mg EPA and 132mg DHA. While EPA and DHA have authorised health claims relating to heart function, no authorised EFSA claims exist for omega-3 in relation to joint health.\u003c\/p\u003e\n\u003cp data-end=\"9145\" data-start=\"9100\"\u003e\u003cstrong data-end=\"9145\" data-start=\"9100\"\u003e4. Why are manganese and copper included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"9491\" data-start=\"9147\"\u003eThese minerals have authorised EFSA health claims relating to connective tissue. Manganese contributes to the normal formation of connective tissue and the maintenance of normal bones, while copper contributes to the maintenance of normal connective tissues. These nutrients complement the overall formulation and support normal body functions.\u003c\/p\u003e\n\u003cp data-end=\"9531\" data-start=\"9493\"\u003e\u003cstrong data-end=\"9531\" data-start=\"9493\"\u003e5. Can I take JointPlan every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"9767\" data-start=\"9533\"\u003eYes. Sona JointPlan is intended for daily use. Adults should take three capsules daily with food unless otherwise advised by a healthcare professional. Consistent daily use is generally recommended when taking nutritional supplements.\u003c\/p\u003e\n\u003cp data-end=\"9834\" data-start=\"9769\"\u003e\u003cstrong data-end=\"9834\" data-start=\"9769\"\u003e6. How long should I take Sona JointPlan before reviewing it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"10139\" data-start=\"9836\"\u003eFood supplements are designed to support long-term nutritional intake rather than provide immediate results. Many people choose to take joint supplements consistently for several weeks or months as part of a healthy lifestyle. If you have ongoing joint symptoms, discuss them with your GP or pharmacist.\u003c\/p\u003e\n\u003cp data-end=\"10184\" data-start=\"10141\"\u003e\u003cstrong data-end=\"10184\" data-start=\"10141\"\u003e7. Does this product contain shellfish?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"10378\" data-start=\"10186\"\u003eYes. The glucosamine in Sona JointPlan is derived from crustaceans. If you have a shellfish allergy, do not use this product unless your healthcare professional advises it is suitable for you.\u003c\/p\u003e\n\u003cp data-end=\"10440\" data-start=\"10380\"\u003e\u003cstrong data-end=\"10440\" data-start=\"10380\"\u003e8. Is Sona JointPlan suitable for vegetarians or vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"10576\" data-start=\"10442\"\u003eNo. The capsules contain fish oil, beef gelatine and shellfish-derived glucosamine, making them unsuitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp data-end=\"10639\" data-start=\"10578\"\u003e\u003cstrong data-end=\"10639\" data-start=\"10578\"\u003e9. Can I take Sona JointPlan alongside other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"10906\" data-start=\"10641\"\u003eIn many cases, yes. However, if you already take supplements containing glucosamine, omega-3, selenium, vitamin E or trace minerals, review your overall intake. If you are unsure, your pharmacist can advise whether your supplements are appropriate to take together.\u003c\/p\u003e\n\u003cp data-end=\"10973\" data-start=\"10908\"\u003e\u003cstrong data-end=\"10973\" data-start=\"10908\"\u003e10. Are there any medicines that may interact with JointPlan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"11262\" data-start=\"10975\"\u003eIf you take prescription medicines, particularly anticoagulants (blood thinners), or have diabetes or another long-term medical condition, speak with your GP or pharmacist before starting JointPlan. They can advise whether the supplement is appropriate for your individual circumstances.\u003c\/p\u003e\n\u003cp data-end=\"11309\" data-start=\"11264\"\u003e\u003cstrong data-end=\"11309\" data-start=\"11264\"\u003e11. Can older adults take Sona JointPlan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"11612\" data-start=\"11311\"\u003eYes. Many adults choose joint supplements as they get older to support their nutritional intake alongside regular exercise, a balanced diet and maintaining a healthy weight. If you have persistent joint pain, swelling or reduced mobility, seek medical advice rather than relying solely on supplements.\u003c\/p\u003e\n\u003cp data-end=\"11663\" data-start=\"11614\"\u003e\u003cstrong data-end=\"11663\" data-start=\"11614\"\u003e12. Why buy Sona JointPlan from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"11960\" data-start=\"11665\"\u003eWhen you purchase Sona JointPlan from Lir Pharmacy, you'll receive genuine Irish pharmacy stock, competitive pricing and fast nationwide delivery. Our pharmacy team is available to answer questions about joint supplements, helping you choose products that best suit your individual health needs.\u003c\/p\u003e\n\u003ch4 data-end=\"11982\" data-start=\"11962\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"12182\" data-start=\"11984\"\u003e\n\u003cthead data-end=\"12005\" data-start=\"11984\"\u003e\n\u003ctr data-end=\"12005\" data-start=\"11984\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"11994\" data-start=\"11984\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"12005\" data-start=\"11994\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"12182\" data-start=\"12016\"\u003e\n\u003ctr data-end=\"12032\" data-start=\"12016\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12024\" data-start=\"12016\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12032\" data-start=\"12024\"\u003eSona\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"12056\" data-start=\"12033\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12043\" data-start=\"12033\"\u003eProduct\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12056\" data-start=\"12043\"\u003eJointPlan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"12084\" data-start=\"12057\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12069\" data-start=\"12057\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12084\" data-start=\"12069\"\u003e60 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"12111\" data-start=\"12085\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12094\" data-start=\"12085\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12111\" data-start=\"12094\"\u003eSoft Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"12156\" data-start=\"12112\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12123\" data-start=\"12112\"\u003eCategory\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12156\" data-start=\"12123\"\u003eJoint Support Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"12182\" data-start=\"12157\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12172\" data-start=\"12157\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"12182\" data-start=\"12172\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510371397794,"sku":"UP-368423","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/joints-and-bones-sona-jointplan-60-30390104817826.jpg?v=1712281466"},{"product_id":"sona-vitamin-c1000-complex-90","title":"Sona C 1000 Complex Tablets 90","description":"\u003ch3 data-section-id=\"7ezhmv\" data-start=\"0\" data-end=\"40\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"38\"\u003eSona C 1000 Complex Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"41\" data-end=\"127\"\u003eHigh-Strength Vitamin C with Added Bioflavonoids for Immune \u0026amp; Antioxidant Support\u003c\/h4\u003e\n\u003chr data-start=\"129\" data-end=\"132\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"134\" data-end=\"158\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"138\" data-end=\"158\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"159\" data-end=\"406\"\u003e\n\u003cli data-section-id=\"1f0b5t2\" data-start=\"159\" data-end=\"208\"\u003eHigh strength \u003cstrong data-start=\"175\" data-end=\"206\"\u003e1000mg Vitamin C per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17swb4u\" data-start=\"209\" data-end=\"263\"\u003eIncludes citrus bioflavonoids for enhanced support\u003c\/li\u003e\n\u003cli data-section-id=\"tcnvb8\" data-start=\"264\" data-end=\"299\"\u003eSupports immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"300\" data-end=\"338\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1lo0cfs\" data-start=\"339\" data-end=\"374\"\u003eProvides antioxidant protection\u003c\/li\u003e\n\u003cli data-section-id=\"15omlmj\" data-start=\"375\" data-end=\"406\"\u003e90 tablets – 3 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"408\" data-end=\"411\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"413\" data-end=\"429\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"417\" data-end=\"429\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"430\" data-end=\"683\"\u003e\u003cstrong data-start=\"430\" data-end=\"461\"\u003eSona C 1000 Complex Tablets\u003c\/strong\u003e deliver a high-potency dose of Vitamin C, combined with bioflavonoids to support absorption and effectiveness. Vitamin C plays a vital role in immune health, collagen formation, and protecting cells from oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"838\"\u003eThis daily supplement is ideal for those looking to support immunity, especially during periods of stress, seasonal change, or increased physical demand.\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"940\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"942\" data-end=\"945\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"947\" data-end=\"969\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"951\" data-end=\"969\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"970\" data-end=\"1188\"\u003e\n\u003cli data-section-id=\"1odhd13\" data-start=\"970\" data-end=\"1012\"\u003eSupports normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1013\" data-end=\"1051\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"y88917\" data-start=\"1052\" data-end=\"1121\"\u003eContributes to normal collagen formation (skin, cartilage, bones)\u003c\/li\u003e\n\u003cli data-section-id=\"1lo0cfs\" data-start=\"1122\" data-end=\"1157\"\u003eProvides antioxidant protection\u003c\/li\u003e\n\u003cli data-section-id=\"1jwwkge\" data-start=\"1158\" data-end=\"1188\"\u003eSupports overall wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1190\" data-end=\"1193\"\u003e\n\u003ch3 data-section-id=\"gpoe2b\" data-start=\"1195\" data-end=\"1234\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1199\" data-end=\"1234\"\u003eWhy Choose Sona C 1000 Complex?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1235\" data-end=\"1411\"\u003e\n\u003cli data-section-id=\"1x3ji8b\" data-start=\"1235\" data-end=\"1269\"\u003eHigh strength 1000mg Vitamin C\u003c\/li\u003e\n\u003cli data-section-id=\"19dkjuj\" data-start=\"1270\" data-end=\"1314\"\u003eAdded bioflavonoids for enhanced support\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1315\" data-end=\"1347\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1348\" data-end=\"1378\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1379\" data-end=\"1411\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1413\" data-end=\"1416\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1418\" data-end=\"1438\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1422\" data-end=\"1438\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1439\" data-end=\"1615\"\u003e\n\u003cli data-section-id=\"xr50dy\" data-start=\"1439\" data-end=\"1479\"\u003eAdults seeking immune system support\u003c\/li\u003e\n\u003cli data-section-id=\"1yz0jx9\" data-start=\"1480\" data-end=\"1527\"\u003eIndividuals needing high-strength Vitamin C\u003c\/li\u003e\n\u003cli data-section-id=\"b9vl9e\" data-start=\"1528\" data-end=\"1569\"\u003eThose under physical or mental stress\u003c\/li\u003e\n\u003cli data-section-id=\"ekq0vb\" data-start=\"1570\" data-end=\"1615\"\u003ePeople looking for antioxidant protection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1617\" data-end=\"1620\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1622\" data-end=\"1651\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1626\" data-end=\"1651\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1652\" data-end=\"1814\"\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1652\" data-end=\"1678\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1679\" data-end=\"1717\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"i2h29\" data-start=\"1718\" data-end=\"1746\"\u003eSkin and collagen health\u003c\/li\u003e\n\u003cli data-section-id=\"1c3prqs\" data-start=\"1747\" data-end=\"1792\"\u003eCellular protection from oxidative stress\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1793\" data-end=\"1814\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1816\" data-end=\"1819\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1821\" data-end=\"1853\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1825\" data-end=\"1853\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1854\" data-end=\"1967\"\u003e\n\u003cli data-section-id=\"ekbaux\" data-start=\"1854\" data-end=\"1896\"\u003e\n\u003cstrong data-start=\"1856\" data-end=\"1885\"\u003eVitamin C (Ascorbic Acid)\u003c\/strong\u003e – 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"fz6msr\" data-start=\"1897\" data-end=\"1925\"\u003e\u003cstrong data-start=\"1899\" data-end=\"1923\"\u003eCitrus Bioflavonoids\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1926\" data-end=\"1944\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1945\" data-end=\"1967\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1969\" data-end=\"1972\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1974\" data-end=\"2018\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1978\" data-end=\"2018\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2020\" data-end=\"2146\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2020\" data-end=\"2051\"\u003e\n\u003ctr data-start=\"2020\" data-end=\"2051\"\u003e\n\u003cth data-start=\"2020\" data-end=\"2033\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2033\" data-end=\"2042\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2042\" data-end=\"2051\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2083\" data-end=\"2146\"\u003e\n\u003ctr data-start=\"2083\" data-end=\"2113\"\u003e\n\u003ctd data-start=\"2083\" data-end=\"2095\" data-col-size=\"sm\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-start=\"2095\" data-end=\"2104\" data-col-size=\"sm\"\u003e1000mg\u003c\/td\u003e\n\u003ctd data-start=\"2104\" data-end=\"2113\" data-col-size=\"sm\"\u003e1250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2114\" data-end=\"2146\"\u003e\n\u003ctd data-start=\"2114\" data-end=\"2130\" data-col-size=\"sm\"\u003eBioflavonoids\u003c\/td\u003e\n\u003ctd data-start=\"2130\" data-end=\"2141\" data-col-size=\"sm\"\u003eIncluded\u003c\/td\u003e\n\u003ctd data-start=\"2141\" data-end=\"2146\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2148\" data-end=\"2151\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2153\" data-end=\"2171\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2157\" data-end=\"2171\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2172\" data-end=\"2244\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2172\" data-end=\"2209\"\u003eTake \u003cstrong data-start=\"2179\" data-end=\"2197\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2210\" data-end=\"2244\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2246\" data-end=\"2249\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2251\" data-end=\"2270\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2270\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2271\" data-end=\"2358\"\u003e\n\u003cli data-section-id=\"1yb5hiq\" data-start=\"2271\" data-end=\"2299\"\u003eDaily for immune support\u003c\/li\u003e\n\u003cli data-section-id=\"ygsuac\" data-start=\"2300\" data-end=\"2358\"\u003eParticularly useful during winter or periods of stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2360\" data-end=\"2363\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2365\" data-end=\"2383\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2369\" data-end=\"2383\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2384\" data-end=\"2538\"\u003e\n\u003cli data-section-id=\"1deemzo\" data-start=\"2384\" data-end=\"2432\"\u003eZinc supplement (for immune support synergy)\u003c\/li\u003e\n\u003cli data-section-id=\"1ls09xp\" data-start=\"2433\" data-end=\"2486\"\u003eVitamin D supplement (for immune and bone health)\u003c\/li\u003e\n\u003cli data-section-id=\"agexoh\" data-start=\"2487\" data-end=\"2538\"\u003eMultivitamin supplement (for overall nutrition)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2540\" data-end=\"2543\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2545\" data-end=\"2571\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2549\" data-end=\"2571\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2572\" data-end=\"2810\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2572\" data-end=\"2627\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2628\" data-end=\"2692\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"1k97c7y\" data-start=\"2693\" data-end=\"2776\"\u003eHigh doses of Vitamin C may cause mild digestive upset in sensitive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2777\" data-end=\"2810\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2812\" data-end=\"2815\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2817\" data-end=\"2829\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2821\" data-end=\"2829\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2831\" data-end=\"2950\"\u003e\u003cstrong data-start=\"2831\" data-end=\"2865\"\u003eWhat does Vitamin C 1000mg do?\u003c\/strong\u003e\u003cbr data-start=\"2865\" data-end=\"2868\"\u003eIt supports immune function, reduces fatigue, and provides antioxidant protection.\u003c\/p\u003e\n\u003cp data-start=\"2952\" data-end=\"3051\"\u003e\u003cstrong data-start=\"2952\" data-end=\"2979\"\u003eWhat are bioflavonoids?\u003c\/strong\u003e\u003cbr data-start=\"2979\" data-end=\"2982\"\u003eThey are plant compounds that help support the activity of Vitamin C.\u003c\/p\u003e\n\u003cp data-start=\"3053\" data-end=\"3123\"\u003e\u003cstrong data-start=\"3053\" data-end=\"3083\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-start=\"3083\" data-end=\"3086\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3125\" data-end=\"3203\"\u003e\u003cstrong data-start=\"3125\" data-end=\"3151\"\u003eIs 1000mg a high dose?\u003c\/strong\u003e\u003cbr data-start=\"3151\" data-end=\"3154\"\u003eYes, it is considered a high-strength supplement.\u003c\/p\u003e\n\u003cp data-start=\"3205\" data-end=\"3287\"\u003e\u003cstrong data-start=\"3205\" data-end=\"3231\"\u003eDoes it help immunity?\u003c\/strong\u003e\u003cbr data-start=\"3231\" data-end=\"3234\"\u003eYes, Vitamin C contributes to normal immune function.\u003c\/p\u003e\n\u003cp data-start=\"3289\" data-end=\"3352\"\u003e\u003cstrong data-start=\"3289\" data-end=\"3320\"\u003eCan it help with tiredness?\u003c\/strong\u003e\u003cbr data-start=\"3320\" data-end=\"3323\"\u003eYes, it helps reduce fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3354\" data-end=\"3417\"\u003e\u003cstrong data-start=\"3354\" data-end=\"3378\"\u003eIs it good for skin?\u003c\/strong\u003e\u003cbr data-start=\"3378\" data-end=\"3381\"\u003eYes, it supports collagen formation.\u003c\/p\u003e\n\u003cp data-start=\"3419\" data-end=\"3498\"\u003e\u003cstrong data-start=\"3419\" data-end=\"3460\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3460\" data-end=\"3463\"\u003eYes, especially zinc and vitamin D.\u003c\/p\u003e\n\u003cp data-start=\"3500\" data-end=\"3555\"\u003e\u003cstrong data-start=\"3500\" data-end=\"3527\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3527\" data-end=\"3530\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3557\" data-end=\"3620\"\u003e\u003cstrong data-start=\"3557\" data-end=\"3583\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3583\" data-end=\"3586\"\u003eWith food, ideally in the morning.\u003c\/p\u003e\n\u003cp data-start=\"3622\" data-end=\"3682\"\u003e\u003cstrong data-start=\"3622\" data-end=\"3651\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3651\" data-end=\"3654\"\u003eYes, within recommended use.\u003c\/p\u003e\n\u003cp data-start=\"3684\" data-end=\"3763\"\u003e\u003cstrong data-start=\"3684\" data-end=\"3719\"\u003eDoes it support overall health?\u003c\/strong\u003e\u003cbr data-start=\"3719\" data-end=\"3722\"\u003eYes, it contributes to general wellbeing.\u003c\/p\u003e\n\u003chr data-start=\"3765\" data-end=\"3768\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3770\" data-end=\"3793\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3774\" data-end=\"3793\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3794\" data-end=\"3915\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3794\" data-end=\"3809\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1jmqb8f\" data-start=\"3810\" data-end=\"3848\"\u003eProduct Type: Vitamin C Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"dpofp8\" data-start=\"3849\" data-end=\"3869\"\u003eStrength: 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"i8cfmm\" data-start=\"3870\" data-end=\"3895\"\u003ePack Size: 90 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3896\" data-end=\"3915\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510415503522,"sku":"UP-317659","price":35.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-vitamin-c1000-complex-90-30390211805346.jpg?v=1712274279"},{"product_id":"sona-multiplus-ages-50-30","title":"Sona MultiPlus Ages 50+ Tablets 30","description":"\u003ch3 data-section-id=\"nbczoi\" data-start=\"0\" data-end=\"44\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"42\"\u003eSona MultiPlus Ages 50+ Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"45\" data-end=\"109\"\u003eTargeted Multivitamin for Energy, Immunity \u0026amp; Healthy Ageing\u003c\/h4\u003e\n\u003chr data-start=\"111\" data-end=\"114\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"116\" data-end=\"140\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"120\" data-end=\"140\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"141\" data-end=\"405\"\u003e\n\u003cli data-section-id=\"19arh8k\" data-start=\"141\" data-end=\"190\"\u003eMultivitamin tailored for adults \u003cstrong data-start=\"176\" data-end=\"188\"\u003eaged 50+\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1dntwue\" data-start=\"191\" data-end=\"242\"\u003eSupports energy, immunity, and overall vitality\u003c\/li\u003e\n\u003cli data-section-id=\"7arejm\" data-start=\"243\" data-end=\"287\"\u003eIncludes essential vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"73nah6\" data-start=\"288\" data-end=\"340\"\u003eHelps maintain bone, heart, and cognitive health\u003c\/li\u003e\n\u003cli data-section-id=\"urbbw6\" data-start=\"341\" data-end=\"373\"\u003eOne-a-day convenient formula\u003c\/li\u003e\n\u003cli data-section-id=\"vjut9v\" data-start=\"374\" data-end=\"405\"\u003e30 tablets – 1 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"407\" data-end=\"410\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"412\" data-end=\"428\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"416\" data-end=\"428\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"429\" data-end=\"697\"\u003e\u003cstrong data-start=\"429\" data-end=\"464\"\u003eSona MultiPlus Ages 50+ Tablets\u003c\/strong\u003e are specially formulated to meet the changing nutritional needs of adults over 50. With a balanced blend of vitamins and minerals, this daily supplement helps support energy levels, immune function, and overall wellbeing as you age.\u003c\/p\u003e\n\u003cp data-start=\"699\" data-end=\"811\"\u003eIt also includes nutrients important for maintaining bone health, cognitive function, and cardiovascular health.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"913\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"915\" data-end=\"918\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"920\" data-end=\"942\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"924\" data-end=\"942\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"943\" data-end=\"1134\"\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"943\" data-end=\"981\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"tcnvb8\" data-start=\"982\" data-end=\"1017\"\u003eSupports immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"111ec7s\" data-start=\"1018\" data-end=\"1062\"\u003eContributes to normal cognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"xdlqxw\" data-start=\"1063\" data-end=\"1098\"\u003eSupports bone and muscle health\u003c\/li\u003e\n\u003cli data-section-id=\"avb88u\" data-start=\"1099\" data-end=\"1134\"\u003eHelps maintain overall vitality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1136\" data-end=\"1139\"\u003e\n\u003ch3 data-section-id=\"wc3k4c\" data-start=\"1141\" data-end=\"1184\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1145\" data-end=\"1184\"\u003eWhy Choose Sona MultiPlus Ages 50+?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1185\" data-end=\"1362\"\u003e\n\u003cli data-section-id=\"xcg3zc\" data-start=\"1185\" data-end=\"1225\"\u003eSpecifically formulated for over 50s\u003c\/li\u003e\n\u003cli data-section-id=\"1vw51d6\" data-start=\"1226\" data-end=\"1251\"\u003eOne-a-day convenience\u003c\/li\u003e\n\u003cli data-section-id=\"1kzooyg\" data-start=\"1252\" data-end=\"1295\"\u003eBalanced nutritional support for ageing\u003c\/li\u003e\n\u003cli data-section-id=\"1rkxpd1\" data-start=\"1296\" data-end=\"1329\"\u003eIdeal for long-term daily use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1330\" data-end=\"1362\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1364\" data-end=\"1367\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1369\" data-end=\"1389\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1373\" data-end=\"1389\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1390\" data-end=\"1563\"\u003e\n\u003cli data-section-id=\"1xyl0vo\" data-start=\"1390\" data-end=\"1417\"\u003eAdults aged 50 and over\u003c\/li\u003e\n\u003cli data-section-id=\"cv4lfd\" data-start=\"1418\" data-end=\"1467\"\u003eIndividuals seeking daily nutritional support\u003c\/li\u003e\n\u003cli data-section-id=\"1tjvgw9\" data-start=\"1468\" data-end=\"1508\"\u003eThose supporting energy and vitality\u003c\/li\u003e\n\u003cli data-section-id=\"11phmu4\" data-start=\"1509\" data-end=\"1563\"\u003ePeople looking to maintain overall health with age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1565\" data-end=\"1568\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1570\" data-end=\"1599\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1574\" data-end=\"1599\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1600\" data-end=\"1705\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1600\" data-end=\"1617\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1618\" data-end=\"1644\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"1dmn5vs\" data-start=\"1645\" data-end=\"1667\"\u003eCognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"9ai7iq\" data-start=\"1668\" data-end=\"1683\"\u003eBone health\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1684\" data-end=\"1705\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1707\" data-end=\"1710\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1712\" data-end=\"1744\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1716\" data-end=\"1744\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1745\" data-end=\"2033\"\u003e\n\u003cli data-section-id=\"qz5drd\" data-start=\"1745\" data-end=\"1762\"\u003e\u003cstrong data-start=\"1747\" data-end=\"1760\"\u003eVitamin A\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qzwang\" data-start=\"1763\" data-end=\"1780\"\u003e\u003cstrong data-start=\"1765\" data-end=\"1778\"\u003eVitamin D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"1781\" data-end=\"1798\"\u003e\u003cstrong data-start=\"1783\" data-end=\"1796\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"1799\" data-end=\"1816\"\u003e\u003cstrong data-start=\"1801\" data-end=\"1814\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qv5u1v\" data-start=\"1817\" data-end=\"1834\"\u003e\u003cstrong data-start=\"1819\" data-end=\"1832\"\u003eVitamin K\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18dvduf\" data-start=\"1835\" data-end=\"1886\"\u003e\u003cstrong data-start=\"1837\" data-end=\"1884\"\u003eVitamin B Complex (B1, B2, B3, B5, B6, B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"1887\" data-end=\"1905\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1903\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"1906\" data-end=\"1920\"\u003e\u003cstrong data-start=\"1908\" data-end=\"1918\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"6f98it\" data-start=\"1921\" data-end=\"1994\"\u003e\u003cstrong data-start=\"1923\" data-end=\"1992\"\u003eMinerals (e.g. Calcium, Magnesium, Zinc depending on formulation)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yeu5nm\" data-start=\"1995\" data-end=\"2033\"\u003eBulking agents, anti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2035\" data-end=\"2038\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"2040\" data-end=\"2084\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2044\" data-end=\"2084\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2086\" data-end=\"2210\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2086\" data-end=\"2109\"\u003e\n\u003ctr data-start=\"2086\" data-end=\"2109\"\u003e\n\u003cth data-start=\"2086\" data-end=\"2099\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2099\" data-end=\"2109\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2133\" data-end=\"2210\"\u003e\n\u003ctr data-start=\"2133\" data-end=\"2210\"\u003e\n\u003ctd data-start=\"2133\" data-end=\"2164\" data-col-size=\"sm\"\u003eMultivitamin \u0026amp; Mineral Blend\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2164\" data-end=\"2210\"\u003eFull spectrum (see label for exact values)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2212\" data-end=\"2261\"\u003e\u003cem data-start=\"2212\" data-end=\"2261\"\u003eRefer to packaging for full nutrient breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2263\" data-end=\"2266\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2268\" data-end=\"2286\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2272\" data-end=\"2286\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2287\" data-end=\"2359\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2287\" data-end=\"2324\"\u003eTake \u003cstrong data-start=\"2294\" data-end=\"2312\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2325\" data-end=\"2359\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2361\" data-end=\"2364\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2366\" data-end=\"2385\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2370\" data-end=\"2385\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2386\" data-end=\"2453\"\u003e\n\u003cli data-section-id=\"11ed22w\" data-start=\"2386\" data-end=\"2426\"\u003eDaily as part of a healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1ymwkzf\" data-start=\"2427\" data-end=\"2453\"\u003eBest taken with a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2455\" data-end=\"2458\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2460\" data-end=\"2478\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2464\" data-end=\"2478\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2479\" data-end=\"2630\"\u003e\n\u003cli data-section-id=\"khq0f9\" data-start=\"2479\" data-end=\"2531\"\u003eOmega 3 supplement (for heart and brain support)\u003c\/li\u003e\n\u003cli data-section-id=\"3drld\" data-start=\"2532\" data-end=\"2574\"\u003eVitamin D supplement (for bone health)\u003c\/li\u003e\n\u003cli data-section-id=\"1f5wk82\" data-start=\"2575\" data-end=\"2630\"\u003eMagnesium supplement (for muscle and nerve support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2632\" data-end=\"2635\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2637\" data-end=\"2663\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2641\" data-end=\"2663\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2664\" data-end=\"2819\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2664\" data-end=\"2719\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"ieaqt8\" data-start=\"2720\" data-end=\"2785\"\u003eConsult your GP if on medication or under medical supervision\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2786\" data-end=\"2819\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2821\" data-end=\"2824\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2826\" data-end=\"2838\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2830\" data-end=\"2838\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2840\" data-end=\"2940\"\u003e\u003cstrong data-start=\"2840\" data-end=\"2874\"\u003eWhy choose a 50+ multivitamin?\u003c\/strong\u003e\u003cbr data-start=\"2874\" data-end=\"2877\"\u003eIt is tailored to meet the nutritional needs of adults over 50.\u003c\/p\u003e\n\u003cp data-start=\"2942\" data-end=\"3012\"\u003e\u003cstrong data-start=\"2942\" data-end=\"2972\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-start=\"2972\" data-end=\"2975\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3014\" data-end=\"3088\"\u003e\u003cstrong data-start=\"3014\" data-end=\"3043\"\u003eDoes it help with energy?\u003c\/strong\u003e\u003cbr data-start=\"3043\" data-end=\"3046\"\u003eYes, B vitamins support energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3090\" data-end=\"3179\"\u003e\u003cstrong data-start=\"3090\" data-end=\"3121\"\u003eIs it good for bone health?\u003c\/strong\u003e\u003cbr data-start=\"3121\" data-end=\"3124\"\u003eYes, it includes nutrients like Vitamin D and minerals.\u003c\/p\u003e\n\u003cp data-start=\"3181\" data-end=\"3268\"\u003e\u003cstrong data-start=\"3181\" data-end=\"3221\"\u003eDoes it support memory or cognition?\u003c\/strong\u003e\u003cbr data-start=\"3221\" data-end=\"3224\"\u003eIt contributes to normal cognitive function.\u003c\/p\u003e\n\u003cp data-start=\"3270\" data-end=\"3348\"\u003e\u003cstrong data-start=\"3270\" data-end=\"3311\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3311\" data-end=\"3314\"\u003eYes, such as omega 3 or magnesium.\u003c\/p\u003e\n\u003cp data-start=\"3350\" data-end=\"3410\"\u003e\u003cstrong data-start=\"3350\" data-end=\"3379\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3379\" data-end=\"3382\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3412\" data-end=\"3501\"\u003e\u003cstrong data-start=\"3412\" data-end=\"3441\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3441\" data-end=\"3444\"\u003eYes, vitamins like C and D contribute to immune function.\u003c\/p\u003e\n\u003cp data-start=\"3503\" data-end=\"3582\"\u003e\u003cstrong data-start=\"3503\" data-end=\"3540\"\u003eIs it suitable for men and women?\u003c\/strong\u003e\u003cbr data-start=\"3540\" data-end=\"3543\"\u003eYes, it is designed for adults over 50.\u003c\/p\u003e\n\u003cp data-start=\"3584\" data-end=\"3639\"\u003e\u003cstrong data-start=\"3584\" data-end=\"3611\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3611\" data-end=\"3614\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3641\" data-end=\"3712\"\u003e\u003cstrong data-start=\"3641\" data-end=\"3667\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3667\" data-end=\"3670\"\u003eWith food, ideally at the same time daily.\u003c\/p\u003e\n\u003cp data-start=\"3714\" data-end=\"3787\"\u003e\u003cstrong data-start=\"3714\" data-end=\"3749\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"3749\" data-end=\"3752\"\u003eNo, it supplements a balanced diet.\u003c\/p\u003e\n\u003chr data-start=\"3789\" data-end=\"3792\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3794\" data-end=\"3817\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3798\" data-end=\"3817\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3818\" data-end=\"3931\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3818\" data-end=\"3833\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1xq3uar\" data-start=\"3834\" data-end=\"3885\"\u003eProduct Type: Multivitamin \u0026amp; Mineral Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1gpea1g\" data-start=\"3886\" data-end=\"3911\"\u003ePack Size: 30 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3912\" data-end=\"3931\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510455120034,"sku":"UP-124591","price":13.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-ages-50-30-30390286516386.jpg?v=1712273922"},{"product_id":"sona-multiplus-iron-free-30","title":"Sona MultiPlus Iron Free Tablets 30","description":"\u003ch3 data-section-id=\"n7bjrm\" data-start=\"0\" data-end=\"45\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"43\"\u003eSona MultiPlus Iron Free Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"46\" data-end=\"120\"\u003eGentle Daily Multivitamin Without Iron for Energy, Immunity \u0026amp; Balance\u003c\/h4\u003e\n\u003chr data-start=\"122\" data-end=\"125\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"127\" data-end=\"151\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"131\" data-end=\"151\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"152\" data-end=\"410\"\u003e\n\u003cli data-section-id=\"1bwvi8u\" data-start=\"152\" data-end=\"194\"\u003eComplete multivitamin \u003cstrong data-start=\"176\" data-end=\"192\"\u003ewithout iron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mlfop6\" data-start=\"195\" data-end=\"254\"\u003eIdeal for those who do not require iron supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"fggf01\" data-start=\"255\" data-end=\"307\"\u003eSupports energy, immunity, and overall wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"7arejm\" data-start=\"308\" data-end=\"352\"\u003eIncludes essential vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"sacu8e\" data-start=\"353\" data-end=\"378\"\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli data-section-id=\"vjut9v\" data-start=\"379\" data-end=\"410\"\u003e30 tablets – 1 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"412\" data-end=\"415\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"417\" data-end=\"433\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"421\" data-end=\"433\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"434\" data-end=\"639\"\u003e\u003cstrong data-start=\"434\" data-end=\"470\"\u003eSona MultiPlus Iron Free Tablets\u003c\/strong\u003e provide a balanced blend of essential vitamins and minerals without added iron, making it ideal for individuals who already meet their iron needs or prefer to avoid it.\u003c\/p\u003e\n\u003cp data-start=\"641\" data-end=\"798\"\u003eThis daily multivitamin supports energy production, immune function, and general health, offering a simple and effective way to maintain nutritional balance.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"900\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"902\" data-end=\"905\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"907\" data-end=\"929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"911\" data-end=\"929\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"930\" data-end=\"1137\"\u003e\n\u003cli data-section-id=\"a2m87n\" data-start=\"930\" data-end=\"971\"\u003eSupports energy levels and metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"ufwzhk\" data-start=\"972\" data-end=\"1020\"\u003eContributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1021\" data-end=\"1059\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"2c1wkd\" data-start=\"1060\" data-end=\"1095\"\u003eGentle formulation without iron\u003c\/li\u003e\n\u003cli data-section-id=\"1y68oc9\" data-start=\"1096\" data-end=\"1137\"\u003eSupports overall health and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1139\" data-end=\"1142\"\u003e\n\u003ch3 data-section-id=\"em3sek\" data-start=\"1144\" data-end=\"1188\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1188\"\u003eWhy Choose Sona MultiPlus Iron Free?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1189\" data-end=\"1382\"\u003e\n\u003cli data-section-id=\"ge7gnv\" data-start=\"1189\" data-end=\"1233\"\u003eIron-free formulation for specific needs\u003c\/li\u003e\n\u003cli data-section-id=\"1gpjaec\" data-start=\"1234\" data-end=\"1286\"\u003eSuitable for those sensitive to iron supplements\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1287\" data-end=\"1319\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1mr76mm\" data-start=\"1320\" data-end=\"1349\"\u003eBalanced nutrient support\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1350\" data-end=\"1382\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1384\" data-end=\"1387\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1389\" data-end=\"1409\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1393\" data-end=\"1409\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1410\" data-end=\"1580\"\u003e\n\u003cli data-section-id=\"1wh6t2r\" data-start=\"1410\" data-end=\"1455\"\u003eAdults who do not require additional iron\u003c\/li\u003e\n\u003cli data-section-id=\"1swghqp\" data-start=\"1456\" data-end=\"1501\"\u003eIndividuals sensitive to iron supplements\u003c\/li\u003e\n\u003cli data-section-id=\"1b8thr1\" data-start=\"1502\" data-end=\"1535\"\u003eMen and post-menopausal women\u003c\/li\u003e\n\u003cli data-section-id=\"46gzgq\" data-start=\"1536\" data-end=\"1580\"\u003eThose seeking daily multivitamin support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1582\" data-end=\"1585\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1587\" data-end=\"1616\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1591\" data-end=\"1616\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1617\" data-end=\"1746\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1617\" data-end=\"1634\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1635\" data-end=\"1661\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"10lopuz\" data-start=\"1662\" data-end=\"1685\"\u003eNutritional balance\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1686\" data-end=\"1707\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1708\" data-end=\"1746\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1748\" data-end=\"1751\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1753\" data-end=\"1785\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1757\" data-end=\"1785\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1786\" data-end=\"2081\"\u003e\n\u003cli data-section-id=\"qz5drd\" data-start=\"1786\" data-end=\"1803\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1801\"\u003eVitamin A\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qzwang\" data-start=\"1804\" data-end=\"1821\"\u003e\u003cstrong data-start=\"1806\" data-end=\"1819\"\u003eVitamin D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"1822\" data-end=\"1839\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1837\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"1840\" data-end=\"1857\"\u003e\u003cstrong data-start=\"1842\" data-end=\"1855\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qv5u1v\" data-start=\"1858\" data-end=\"1875\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1873\"\u003eVitamin K\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18dvduf\" data-start=\"1876\" data-end=\"1927\"\u003e\u003cstrong data-start=\"1878\" data-end=\"1925\"\u003eVitamin B Complex (B1, B2, B3, B5, B6, B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"1928\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1930\" data-end=\"1944\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"1947\" data-end=\"1961\"\u003e\u003cstrong data-start=\"1949\" data-end=\"1959\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"usgt8g\" data-start=\"1962\" data-end=\"2042\"\u003e\u003cstrong data-start=\"1964\" data-end=\"2040\"\u003eMinerals (excluding iron, e.g. Zinc, Magnesium depending on formulation)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yeu5nm\" data-start=\"2043\" data-end=\"2081\"\u003eBulking agents, anti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2083\" data-end=\"2086\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"2088\" data-end=\"2132\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2092\" data-end=\"2132\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2134\" data-end=\"2241\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2134\" data-end=\"2157\"\u003e\n\u003ctr data-start=\"2134\" data-end=\"2157\"\u003e\n\u003cth data-start=\"2134\" data-end=\"2147\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2147\" data-end=\"2157\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2181\" data-end=\"2241\"\u003e\n\u003ctr data-start=\"2181\" data-end=\"2241\"\u003e\n\u003ctd data-start=\"2181\" data-end=\"2212\" data-col-size=\"sm\"\u003eMultivitamin \u0026amp; Mineral Blend\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2212\" data-end=\"2241\"\u003eFull spectrum (iron-free)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2243\" data-end=\"2308\"\u003e\u003cem data-start=\"2243\" data-end=\"2308\"\u003eRefer to packaging for full breakdown of vitamins and minerals.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2310\" data-end=\"2313\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2315\" data-end=\"2333\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2319\" data-end=\"2333\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2334\" data-end=\"2406\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2334\" data-end=\"2371\"\u003eTake \u003cstrong data-start=\"2341\" data-end=\"2359\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2372\" data-end=\"2406\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2408\" data-end=\"2411\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2413\" data-end=\"2432\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2417\" data-end=\"2432\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2433\" data-end=\"2501\"\u003e\n\u003cli data-section-id=\"2ji3vz\" data-start=\"2433\" data-end=\"2474\"\u003eDaily as part of a balanced lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1ymwkzf\" data-start=\"2475\" data-end=\"2501\"\u003eBest taken with a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2503\" data-end=\"2506\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2508\" data-end=\"2526\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2512\" data-end=\"2526\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2527\" data-end=\"2695\"\u003e\n\u003cli data-section-id=\"khq0f9\" data-start=\"2527\" data-end=\"2579\"\u003eOmega 3 supplement (for heart and brain support)\u003c\/li\u003e\n\u003cli data-section-id=\"hvdxpa\" data-start=\"2580\" data-end=\"2634\"\u003eVitamin D supplement (for immune and bone support)\u003c\/li\u003e\n\u003cli data-section-id=\"lco9pz\" data-start=\"2635\" data-end=\"2695\"\u003eMagnesium supplement (for muscle and relaxation support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2697\" data-end=\"2700\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2702\" data-end=\"2728\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2706\" data-end=\"2728\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2729\" data-end=\"2883\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2729\" data-end=\"2784\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2785\" data-end=\"2849\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2850\" data-end=\"2883\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2885\" data-end=\"2888\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2890\" data-end=\"2902\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2894\" data-end=\"2902\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2904\" data-end=\"3018\"\u003e\u003cstrong data-start=\"2904\" data-end=\"2945\"\u003eWhy choose an iron-free multivitamin?\u003c\/strong\u003e\u003cbr data-start=\"2945\" data-end=\"2948\"\u003eSome individuals do not require extra iron and may prefer to avoid it.\u003c\/p\u003e\n\u003cp data-start=\"3020\" data-end=\"3117\"\u003e\u003cstrong data-start=\"3020\" data-end=\"3062\"\u003eWho should take iron-free supplements?\u003c\/strong\u003e\u003cbr data-start=\"3062\" data-end=\"3065\"\u003eCommonly suitable for men and post-menopausal women.\u003c\/p\u003e\n\u003cp data-start=\"3119\" data-end=\"3185\"\u003e\u003cstrong data-start=\"3119\" data-end=\"3145\"\u003eCan I take this daily?\u003c\/strong\u003e\u003cbr data-start=\"3145\" data-end=\"3148\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3187\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3187\" data-end=\"3220\"\u003eDoes it still support energy?\u003c\/strong\u003e\u003cbr data-start=\"3220\" data-end=\"3223\"\u003eYes, B vitamins support energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3355\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3299\"\u003eIs it gentle on the stomach?\u003c\/strong\u003e\u003cbr data-start=\"3299\" data-end=\"3302\"\u003eYes, iron-free formulas are often easier to tolerate.\u003c\/p\u003e\n\u003cp data-start=\"3357\" data-end=\"3435\"\u003e\u003cstrong data-start=\"3357\" data-end=\"3398\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eYes, such as omega 3 or magnesium.\u003c\/p\u003e\n\u003cp data-start=\"3437\" data-end=\"3526\"\u003e\u003cstrong data-start=\"3437\" data-end=\"3466\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3466\" data-end=\"3469\"\u003eYes, vitamins like C and D contribute to immune function.\u003c\/p\u003e\n\u003cp data-start=\"3528\" data-end=\"3588\"\u003e\u003cstrong data-start=\"3528\" data-end=\"3557\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3557\" data-end=\"3560\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3590\" data-end=\"3683\"\u003e\u003cstrong data-start=\"3590\" data-end=\"3633\"\u003eDoes it contain all essential vitamins?\u003c\/strong\u003e\u003cbr data-start=\"3633\" data-end=\"3636\"\u003eYes, it provides a broad spectrum of nutrients.\u003c\/p\u003e\n\u003cp data-start=\"3685\" data-end=\"3756\"\u003e\u003cstrong data-start=\"3685\" data-end=\"3711\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3711\" data-end=\"3714\"\u003eWith food, ideally at the same time daily.\u003c\/p\u003e\n\u003cp data-start=\"3758\" data-end=\"3813\"\u003e\u003cstrong data-start=\"3758\" data-end=\"3785\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3785\" data-end=\"3788\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3815\" data-end=\"3899\"\u003e\u003cstrong data-start=\"3815\" data-end=\"3844\"\u003eIs it suitable for women?\u003c\/strong\u003e\u003cbr data-start=\"3844\" data-end=\"3847\"\u003eYes, particularly those not needing additional iron.\u003c\/p\u003e\n\u003chr data-start=\"3901\" data-end=\"3904\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3906\" data-end=\"3929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3910\" data-end=\"3929\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3930\" data-end=\"4043\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3930\" data-end=\"3945\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1xq3uar\" data-start=\"3946\" data-end=\"3997\"\u003eProduct Type: Multivitamin \u0026amp; Mineral Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1gpea1g\" data-start=\"3998\" data-end=\"4023\"\u003ePack Size: 30 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"4024\" data-end=\"4043\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510483726498,"sku":"UP-359971","price":14.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-iron-free-30-30390339600546.jpg?v=1712290285"},{"product_id":"sona-multiplus-junior-tonic-max-200ml","title":"Sona MultiPlus Junior Tonic Max 200ml","description":"\u003ch3 data-section-id=\"r8hebf\" data-start=\"0\" data-end=\"47\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"45\"\u003eSona MultiPlus Junior Tonic Max 200ml\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"48\" data-end=\"122\"\u003eComplete Liquid Multivitamin for Children’s Growth, Energy \u0026amp; Immunity\u003c\/h4\u003e\n\u003chr data-start=\"124\" data-end=\"127\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"129\" data-end=\"153\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"133\" data-end=\"153\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"154\" data-end=\"419\"\u003e\n\u003cli data-section-id=\"jsdx9y\" data-start=\"154\" data-end=\"199\"\u003eLiquid multivitamin designed for children\u003c\/li\u003e\n\u003cli data-section-id=\"l0anwn\" data-start=\"200\" data-end=\"246\"\u003eSupports growth, energy, and immune health\u003c\/li\u003e\n\u003cli data-section-id=\"7arejm\" data-start=\"247\" data-end=\"291\"\u003eIncludes essential vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"1ij9hze\" data-start=\"292\" data-end=\"351\"\u003eEasy-to-take liquid format – ideal for younger children\u003c\/li\u003e\n\u003cli data-section-id=\"1assn9\" data-start=\"352\" data-end=\"383\"\u003eHelps fill nutritional gaps\u003c\/li\u003e\n\u003cli data-section-id=\"1q65p4b\" data-start=\"384\" data-end=\"419\"\u003e200ml – convenient daily supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"421\" data-end=\"424\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"426\" data-end=\"442\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"430\" data-end=\"442\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"443\" data-end=\"719\"\u003e\u003cstrong data-start=\"443\" data-end=\"478\"\u003eSona MultiPlus Junior Tonic Max\u003c\/strong\u003e is a comprehensive liquid multivitamin formulated to support the nutritional needs of growing children. Providing a balanced blend of essential vitamins and minerals, it helps support energy levels, immune function, and overall development.\u003c\/p\u003e\n\u003cp data-start=\"721\" data-end=\"829\"\u003eThe liquid format makes it especially suitable for younger children or those who prefer not to take tablets.\u003c\/p\u003e\n\u003cp data-start=\"831\" data-end=\"931\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"933\" data-end=\"936\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"938\" data-end=\"960\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"942\" data-end=\"960\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"961\" data-end=\"1157\"\u003e\n\u003cli data-section-id=\"hp9lce\" data-start=\"961\" data-end=\"1003\"\u003eSupports normal growth and development\u003c\/li\u003e\n\u003cli data-section-id=\"1gz92xv\" data-start=\"1004\" data-end=\"1045\"\u003eHelps maintain immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"s6evz6\" data-start=\"1046\" data-end=\"1082\"\u003eContributes to energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1ee6qt\" data-start=\"1083\" data-end=\"1117\"\u003eSupports cognitive development\u003c\/li\u003e\n\u003cli data-section-id=\"zibz5u\" data-start=\"1118\" data-end=\"1157\"\u003eHelps fill dietary gaps in children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1159\" data-end=\"1162\"\u003e\n\u003ch3 data-section-id=\"17cfjrg\" data-start=\"1164\" data-end=\"1215\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1168\" data-end=\"1215\"\u003eWhy Choose Sona MultiPlus Junior Tonic Max?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1216\" data-end=\"1383\"\u003e\n\u003cli data-section-id=\"1nbpmyx\" data-start=\"1216\" data-end=\"1246\"\u003eEasy-to-take liquid format\u003c\/li\u003e\n\u003cli data-section-id=\"18snuhl\" data-start=\"1247\" data-end=\"1289\"\u003eIdeal for children who dislike tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1rsw2ul\" data-start=\"1290\" data-end=\"1323\"\u003eBalanced multivitamin formula\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"1324\" data-end=\"1350\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1351\" data-end=\"1383\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1385\" data-end=\"1388\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1390\" data-end=\"1410\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1394\" data-end=\"1410\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1411\" data-end=\"1573\"\u003e\n\u003cli data-section-id=\"98pnaa\" data-start=\"1411\" data-end=\"1457\"\u003eChildren needing daily nutritional support\u003c\/li\u003e\n\u003cli data-section-id=\"nyy5ag\" data-start=\"1458\" data-end=\"1504\"\u003eYounger children unable to swallow tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1rxwcor\" data-start=\"1505\" data-end=\"1541\"\u003ePicky eaters or restricted diets\u003c\/li\u003e\n\u003cli data-section-id=\"1b5uz5\" data-start=\"1542\" data-end=\"1573\"\u003eKids with active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1575\" data-end=\"1578\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1580\" data-end=\"1609\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1584\" data-end=\"1609\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1610\" data-end=\"1734\"\u003e\n\u003cli data-section-id=\"r6f135\" data-start=\"1610\" data-end=\"1636\"\u003eGrowth and development\u003c\/li\u003e\n\u003cli data-section-id=\"vtrtly\" data-start=\"1637\" data-end=\"1661\"\u003eImmune system health\u003c\/li\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1662\" data-end=\"1679\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"ew33dh\" data-start=\"1680\" data-end=\"1712\"\u003eBrain and cognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1713\" data-end=\"1734\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1736\" data-end=\"1739\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1741\" data-end=\"1760\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1745\" data-end=\"1760\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1761\" data-end=\"2019\"\u003e\n\u003cli data-section-id=\"qz5drd\" data-start=\"1761\" data-end=\"1778\"\u003e\u003cstrong data-start=\"1763\" data-end=\"1776\"\u003eVitamin A\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qzwang\" data-start=\"1779\" data-end=\"1796\"\u003e\u003cstrong data-start=\"1781\" data-end=\"1794\"\u003eVitamin D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"1797\" data-end=\"1814\"\u003e\u003cstrong data-start=\"1799\" data-end=\"1812\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"1815\" data-end=\"1832\"\u003e\u003cstrong data-start=\"1817\" data-end=\"1830\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18dvduf\" data-start=\"1833\" data-end=\"1884\"\u003e\u003cstrong data-start=\"1835\" data-end=\"1882\"\u003eVitamin B Complex (B1, B2, B3, B5, B6, B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"1885\" data-end=\"1903\"\u003e\u003cstrong data-start=\"1887\" data-end=\"1901\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"1904\" data-end=\"1918\"\u003e\u003cstrong data-start=\"1906\" data-end=\"1916\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ebvu19\" data-start=\"1919\" data-end=\"1978\"\u003e\u003cstrong data-start=\"1921\" data-end=\"1976\"\u003eMinerals (e.g. Iron, Zinc depending on formulation)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qomezs\" data-start=\"1979\" data-end=\"2019\"\u003eLiquid base, flavourings, sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2021\" data-end=\"2024\"\u003e\n\u003ch3 data-section-id=\"1kf0p9c\" data-start=\"2026\" data-end=\"2072\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2030\" data-end=\"2072\"\u003eNutritional Information (Per 5ml Dose)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2074\" data-end=\"2188\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2074\" data-end=\"2097\"\u003e\n\u003ctr data-start=\"2074\" data-end=\"2097\"\u003e\n\u003cth data-start=\"2074\" data-end=\"2087\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2087\" data-end=\"2097\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2121\" data-end=\"2188\"\u003e\n\u003ctr data-start=\"2121\" data-end=\"2188\"\u003e\n\u003ctd data-start=\"2121\" data-end=\"2142\" data-col-size=\"sm\"\u003eMultivitamin blend\u003c\/td\u003e\n\u003ctd data-start=\"2142\" data-end=\"2188\" data-col-size=\"md\"\u003eFull spectrum (see label for exact values)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2190\" data-end=\"2250\"\u003e\u003cem data-start=\"2190\" data-end=\"2250\"\u003eRefer to packaging for full vitamin and mineral breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2252\" data-end=\"2255\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2257\" data-end=\"2275\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2261\" data-end=\"2275\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2276\" data-end=\"2412\"\u003e\n\u003cli data-section-id=\"1wy0tdd\" data-start=\"2276\" data-end=\"2337\"\u003eChildren: \u003cstrong data-start=\"2288\" data-end=\"2335\"\u003eTake recommended daily dose (typically 5ml)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7y3ik7\" data-start=\"2338\" data-end=\"2377\"\u003eUse measuring spoon or cup provided\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2378\" data-end=\"2412\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2414\" data-end=\"2417\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2419\" data-end=\"2438\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2423\" data-end=\"2438\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2439\" data-end=\"2509\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2439\" data-end=\"2475\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"61l18k\" data-start=\"2476\" data-end=\"2509\"\u003eBest taken with or after food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2511\" data-end=\"2514\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2516\" data-end=\"2534\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2520\" data-end=\"2534\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2535\" data-end=\"2686\"\u003e\n\u003cli data-section-id=\"m7jxi0\" data-start=\"2535\" data-end=\"2581\"\u003eOmega 3 supplement (for brain development)\u003c\/li\u003e\n\u003cli data-section-id=\"qe6y66\" data-start=\"2582\" data-end=\"2636\"\u003eVitamin D supplement (for bone and immune support)\u003c\/li\u003e\n\u003cli data-section-id=\"1m9cood\" data-start=\"2637\" data-end=\"2686\"\u003eProbiotic supplement (for gut health support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2688\" data-end=\"2691\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2693\" data-end=\"2719\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2697\" data-end=\"2719\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2720\" data-end=\"2902\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2720\" data-end=\"2775\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1o4po44\" data-start=\"2776\" data-end=\"2799\"\u003eContains sweeteners\u003c\/li\u003e\n\u003cli data-section-id=\"pubj8j\" data-start=\"2800\" data-end=\"2868\"\u003eConsult a healthcare professional if your child is on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2869\" data-end=\"2902\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2904\" data-end=\"2907\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2909\" data-end=\"2921\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2913\" data-end=\"2921\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2923\" data-end=\"3032\"\u003e\u003cstrong data-start=\"2923\" data-end=\"2971\"\u003eWhat is MultiPlus Junior Tonic Max used for?\u003c\/strong\u003e\u003cbr data-start=\"2971\" data-end=\"2974\"\u003eIt supports growth, energy, and immune health in children.\u003c\/p\u003e\n\u003cp data-start=\"3034\" data-end=\"3149\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3072\"\u003eIs it suitable for young children?\u003c\/strong\u003e\u003cbr data-start=\"3072\" data-end=\"3075\"\u003eYes, the liquid format is ideal for younger children (check age guidance).\u003c\/p\u003e\n\u003cp data-start=\"3151\" data-end=\"3235\"\u003e\u003cstrong data-start=\"3151\" data-end=\"3172\"\u003eHow do I give it?\u003c\/strong\u003e\u003cbr data-start=\"3172\" data-end=\"3175\"\u003eMeasure the recommended dose and give directly or with food.\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3300\"\u003e\u003cstrong data-start=\"3237\" data-end=\"3263\"\u003eCan it be taken daily?\u003c\/strong\u003e\u003cbr data-start=\"3263\" data-end=\"3266\"\u003eYes, it is designed for daily use.\u003c\/p\u003e\n\u003cp data-start=\"3302\" data-end=\"3385\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3331\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3331\" data-end=\"3334\"\u003eYes, vitamins like C and D support immune function.\u003c\/p\u003e\n\u003cp data-start=\"3387\" data-end=\"3458\"\u003e\u003cstrong data-start=\"3387\" data-end=\"3419\"\u003eIs it good for picky eaters?\u003c\/strong\u003e\u003cbr data-start=\"3419\" data-end=\"3422\"\u003eYes, it helps fill nutritional gaps.\u003c\/p\u003e\n\u003cp data-start=\"3460\" data-end=\"3538\"\u003e\u003cstrong data-start=\"3460\" data-end=\"3487\"\u003eDoes it support energy?\u003c\/strong\u003e\u003cbr data-start=\"3487\" data-end=\"3490\"\u003eYes, B vitamins contribute to energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3540\" data-end=\"3609\"\u003e\u003cstrong data-start=\"3540\" data-end=\"3566\"\u003eDoes it contain sugar?\u003c\/strong\u003e\u003cbr data-start=\"3566\" data-end=\"3569\"\u003eCheck label – often contains sweeteners.\u003c\/p\u003e\n\u003cp data-start=\"3611\" data-end=\"3692\"\u003e\u003cstrong data-start=\"3611\" data-end=\"3654\"\u003eCan it be taken with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3654\" data-end=\"3657\"\u003eYes, such as omega 3 or probiotics.\u003c\/p\u003e\n\u003cp data-start=\"3694\" data-end=\"3749\"\u003e\u003cstrong data-start=\"3694\" data-end=\"3721\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3721\" data-end=\"3724\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3751\" data-end=\"3801\"\u003e\u003cstrong data-start=\"3751\" data-end=\"3779\"\u003eWhen should it be taken?\u003c\/strong\u003e\u003cbr data-start=\"3779\" data-end=\"3782\"\u003eWith or after food.\u003c\/p\u003e\n\u003cp data-start=\"3803\" data-end=\"3862\"\u003e\u003cstrong data-start=\"3803\" data-end=\"3832\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3832\" data-end=\"3835\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003chr data-start=\"3864\" data-end=\"3867\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3869\" data-end=\"3892\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3873\" data-end=\"3892\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3893\" data-end=\"3996\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3893\" data-end=\"3908\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"4nugy9\" data-start=\"3909\" data-end=\"3950\"\u003eProduct Type: Children’s Multivitamin\u003c\/li\u003e\n\u003cli data-section-id=\"1jhgsl9\" data-start=\"3951\" data-end=\"3971\"\u003ePack Size: 200ml\u003c\/li\u003e\n\u003cli data-section-id=\"1r1e276\" data-start=\"3972\" data-end=\"3996\"\u003eFormat: Liquid Tonic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3998\" data-end=\"4001\"\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510540185762,"sku":"UP-783413","price":11.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-junior-tonic-max-200ml-30390452420770.png?v=1712278050"},{"product_id":"sona-afterbiotic-10","title":"Sona AfterBiotic Capsules 10","description":"\u003ch3 data-section-id=\"v0fudg\" data-start=\"0\" data-end=\"38\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"36\"\u003eSona AfterBiotic Capsules 10\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"39\" data-end=\"91\"\u003eTargeted Gut Recovery Support After Antibiotics\u003c\/h4\u003e\n\u003chr data-start=\"93\" data-end=\"96\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"98\" data-end=\"122\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"102\" data-end=\"122\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"123\" data-end=\"379\"\u003e\n\u003cli data-section-id=\"ocswo1\" data-start=\"123\" data-end=\"172\"\u003eDesigned for use \u003cstrong data-start=\"142\" data-end=\"170\"\u003eafter antibiotic courses\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"106b8mz\" data-start=\"173\" data-end=\"223\"\u003eSupports restoration of gut microbiome balance\u003c\/li\u003e\n\u003cli data-section-id=\"1yuj0q7\" data-start=\"224\" data-end=\"260\"\u003eHelps maintain digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1xr9uzx\" data-start=\"261\" data-end=\"302\"\u003eContributes to normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"bqjrp1\" data-start=\"303\" data-end=\"336\"\u003eShort-course targeted support\u003c\/li\u003e\n\u003cli data-section-id=\"n60w6f\" data-start=\"337\" data-end=\"379\"\u003e10 capsules – convenient recovery pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"381\" data-end=\"384\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"386\" data-end=\"402\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"390\" data-end=\"402\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"403\" data-end=\"679\"\u003e\u003cstrong data-start=\"403\" data-end=\"432\"\u003eSona AfterBiotic Capsules\u003c\/strong\u003e are specifically formulated to support the gut following a course of antibiotics. Antibiotics can disrupt the natural balance of beneficial bacteria in the digestive system, and this targeted formula helps support the restoration of that balance.\u003c\/p\u003e\n\u003cp data-start=\"681\" data-end=\"786\"\u003eIdeal as a short-term follow-up, this supplement helps maintain digestive comfort and overall gut health.\u003c\/p\u003e\n\u003cp data-start=\"788\" data-end=\"888\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"890\" data-end=\"893\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"895\" data-end=\"917\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"899\" data-end=\"917\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"918\" data-end=\"1121\"\u003e\n\u003cli data-section-id=\"r4ukt9\" data-start=\"918\" data-end=\"971\"\u003eSupports gut microbiome balance after antibiotics\u003c\/li\u003e\n\u003cli data-section-id=\"1yuj0q7\" data-start=\"972\" data-end=\"1008\"\u003eHelps maintain digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1xr9uzx\" data-start=\"1009\" data-end=\"1050\"\u003eContributes to normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"e7hqg2\" data-start=\"1051\" data-end=\"1091\"\u003eSupports overall gut health recovery\u003c\/li\u003e\n\u003cli data-section-id=\"12axvv7\" data-start=\"1092\" data-end=\"1121\"\u003eConvenient short-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1123\" data-end=\"1126\"\u003e\n\u003ch3 data-section-id=\"eavv3j\" data-start=\"1128\" data-end=\"1164\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1132\" data-end=\"1164\"\u003eWhy Choose Sona AfterBiotic?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1165\" data-end=\"1342\"\u003e\n\u003cli data-section-id=\"px17u2\" data-start=\"1165\" data-end=\"1218\"\u003eSpecifically designed for post-antibiotic support\u003c\/li\u003e\n\u003cli data-section-id=\"165hyvo\" data-start=\"1219\" data-end=\"1252\"\u003eTargeted short-course formula\u003c\/li\u003e\n\u003cli data-section-id=\"ww94ki\" data-start=\"1253\" data-end=\"1279\"\u003eEasy one-a-day capsule\u003c\/li\u003e\n\u003cli data-section-id=\"1eoq6cl\" data-start=\"1280\" data-end=\"1309\"\u003eComplements probiotic use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1310\" data-end=\"1342\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1344\" data-end=\"1347\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1349\" data-end=\"1369\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1369\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1370\" data-end=\"1549\"\u003e\n\u003cli data-section-id=\"k8d4jk\" data-start=\"1370\" data-end=\"1409\"\u003eAdults after completing antibiotics\u003c\/li\u003e\n\u003cli data-section-id=\"3zkly1\" data-start=\"1410\" data-end=\"1458\"\u003eIndividuals experiencing digestive imbalance\u003c\/li\u003e\n\u003cli data-section-id=\"16pao73\" data-start=\"1459\" data-end=\"1497\"\u003eThose seeking gut recovery support\u003c\/li\u003e\n\u003cli data-section-id=\"nm3o3i\" data-start=\"1498\" data-end=\"1549\"\u003ePeople looking for short-term probiotic support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1551\" data-end=\"1554\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1556\" data-end=\"1585\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1560\" data-end=\"1585\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1586\" data-end=\"1695\"\u003e\n\u003cli data-section-id=\"1fq8rjy\" data-start=\"1586\" data-end=\"1612\"\u003eGut microbiome balance\u003c\/li\u003e\n\u003cli data-section-id=\"nokyok\" data-start=\"1613\" data-end=\"1634\"\u003eDigestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1635\" data-end=\"1661\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"a7vq6c\" data-start=\"1662\" data-end=\"1695\"\u003eRecovery after antibiotic use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1697\" data-end=\"1700\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1702\" data-end=\"1721\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1706\" data-end=\"1721\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1722\" data-end=\"1832\"\u003e\n\u003cli data-section-id=\"1r0rln8\" data-start=\"1722\" data-end=\"1795\"\u003e\n\u003cstrong data-start=\"1724\" data-end=\"1756\"\u003eProbiotic \/ Postbiotic blend\u003c\/strong\u003e (supporting beneficial gut bacteria)\u003c\/li\u003e\n\u003cli data-section-id=\"1lv099n\" data-start=\"1796\" data-end=\"1813\"\u003eCapsule shell\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1814\" data-end=\"1832\"\u003eBulking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1834\" data-end=\"1837\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1839\" data-end=\"1884\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1843\" data-end=\"1884\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1886\" data-end=\"1995\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1886\" data-end=\"1909\"\u003e\n\u003ctr data-start=\"1886\" data-end=\"1909\"\u003e\n\u003cth data-start=\"1886\" data-end=\"1899\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1899\" data-end=\"1909\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1933\" data-end=\"1995\"\u003e\n\u003ctr data-start=\"1933\" data-end=\"1995\"\u003e\n\u003ctd data-start=\"1933\" data-end=\"1960\" data-col-size=\"sm\"\u003eActive gut support blend\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1960\" data-end=\"1995\"\u003eSee label for exact composition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1997\" data-end=\"2052\"\u003e\u003cem data-start=\"1997\" data-end=\"2052\"\u003eRefer to packaging for detailed ingredient breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2054\" data-end=\"2057\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2059\" data-end=\"2077\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2063\" data-end=\"2077\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2078\" data-end=\"2228\"\u003e\n\u003cli data-section-id=\"18bd9kl\" data-start=\"2078\" data-end=\"2135\"\u003eTake \u003cstrong data-start=\"2085\" data-end=\"2104\"\u003e1 capsule daily\u003c\/strong\u003e after completing antibiotics\u003c\/li\u003e\n\u003cli data-section-id=\"11fgcyh\" data-start=\"2136\" data-end=\"2193\"\u003eContinue for recommended duration (typically 10 days)\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2194\" data-end=\"2228\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2230\" data-end=\"2233\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2235\" data-end=\"2254\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2239\" data-end=\"2254\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2255\" data-end=\"2352\"\u003e\n\u003cli data-section-id=\"ahdfhx\" data-start=\"2255\" data-end=\"2310\"\u003eImmediately after finishing a course of antibiotics\u003c\/li\u003e\n\u003cli data-section-id=\"7u0tb8\" data-start=\"2311\" data-end=\"2352\"\u003eDuring periods of digestive imbalance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2354\" data-end=\"2357\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2359\" data-end=\"2377\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2363\" data-end=\"2377\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2378\" data-end=\"2531\"\u003e\n\u003cli data-section-id=\"u3ztnc\" data-start=\"2378\" data-end=\"2428\"\u003eProbiotic supplement (for ongoing gut support)\u003c\/li\u003e\n\u003cli data-section-id=\"9tgawn\" data-start=\"2429\" data-end=\"2475\"\u003eFibre supplement (to support gut bacteria)\u003c\/li\u003e\n\u003cli data-section-id=\"ept4gi\" data-start=\"2476\" data-end=\"2531\"\u003eDigestive enzyme supplement (for digestion support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2533\" data-end=\"2536\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2538\" data-end=\"2564\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2542\" data-end=\"2564\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2565\" data-end=\"2719\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2565\" data-end=\"2620\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2621\" data-end=\"2685\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2686\" data-end=\"2719\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2721\" data-end=\"2724\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2726\" data-end=\"2738\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2730\" data-end=\"2738\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2740\" data-end=\"2834\"\u003e\u003cstrong data-start=\"2740\" data-end=\"2773\"\u003eWhat is AfterBiotic used for?\u003c\/strong\u003e\u003cbr data-start=\"2773\" data-end=\"2776\"\u003eIt is used to support gut health after taking antibiotics.\u003c\/p\u003e\n\u003cp data-start=\"2836\" data-end=\"2938\"\u003e\u003cstrong data-start=\"2836\" data-end=\"2883\"\u003eDo I take this during or after antibiotics?\u003c\/strong\u003e\u003cbr data-start=\"2883\" data-end=\"2886\"\u003eIt is designed for use after completing antibiotics.\u003c\/p\u003e\n\u003cp data-start=\"2940\" data-end=\"3107\"\u003e\u003cstrong data-start=\"2940\" data-end=\"3003\"\u003eWhat is the difference between probiotics and afterbiotics?\u003c\/strong\u003e\u003cbr data-start=\"3003\" data-end=\"3006\"\u003eAfterbiotics support the environment for beneficial bacteria, while probiotics provide live bacteria.\u003c\/p\u003e\n\u003cp data-start=\"3109\" data-end=\"3190\"\u003e\u003cstrong data-start=\"3109\" data-end=\"3137\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"3137\" data-end=\"3140\"\u003eYes, typically for a short course such as 10 days.\u003c\/p\u003e\n\u003cp data-start=\"3192\" data-end=\"3274\"\u003e\u003cstrong data-start=\"3192\" data-end=\"3224\"\u003eDoes it help with digestion?\u003c\/strong\u003e\u003cbr data-start=\"3224\" data-end=\"3227\"\u003eYes, it supports digestive balance and comfort.\u003c\/p\u003e\n\u003cp data-start=\"3276\" data-end=\"3349\"\u003e\u003cstrong data-start=\"3276\" data-end=\"3310\"\u003eCan I take it with probiotics?\u003c\/strong\u003e\u003cbr data-start=\"3310\" data-end=\"3313\"\u003eYes, they can complement each other.\u003c\/p\u003e\n\u003cp data-start=\"3351\" data-end=\"3429\"\u003e\u003cstrong data-start=\"3351\" data-end=\"3388\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3388\" data-end=\"3391\"\u003eIt is usually taken as a short course.\u003c\/p\u003e\n\u003cp data-start=\"3431\" data-end=\"3486\"\u003e\u003cstrong data-start=\"3431\" data-end=\"3458\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3458\" data-end=\"3461\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3488\" data-end=\"3567\"\u003e\u003cstrong data-start=\"3488\" data-end=\"3517\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3517\" data-end=\"3520\"\u003eYes, gut health contributes to immune function.\u003c\/p\u003e\n\u003cp data-start=\"3569\" data-end=\"3633\"\u003e\u003cstrong data-start=\"3569\" data-end=\"3595\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3595\" data-end=\"3598\"\u003eWith water, at the same time daily.\u003c\/p\u003e\n\u003cp data-start=\"3635\" data-end=\"3719\"\u003e\u003cstrong data-start=\"3635\" data-end=\"3676\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3676\" data-end=\"3679\"\u003eYes, especially gut support supplements.\u003c\/p\u003e\n\u003cp data-start=\"3721\" data-end=\"3803\"\u003e\u003cstrong data-start=\"3721\" data-end=\"3753\"\u003eIs it suitable for everyone?\u003c\/strong\u003e\u003cbr data-start=\"3753\" data-end=\"3756\"\u003eCheck with a healthcare professional if unsure.\u003c\/p\u003e\n\u003chr data-start=\"3805\" data-end=\"3808\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3810\" data-end=\"3833\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3814\" data-end=\"3833\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3834\" data-end=\"3939\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3834\" data-end=\"3849\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1g1yz5l\" data-start=\"3850\" data-end=\"3891\"\u003eProduct Type: Gut Recovery Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"9y520x\" data-start=\"3892\" data-end=\"3918\"\u003ePack Size: 10 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"3919\" data-end=\"3939\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510548738210,"sku":"UP-364576    UD-S11A","price":10.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/probiotics-sona-afterbiotic-10-30390471852194.jpg?v=1712276609"},{"product_id":"sona-babybiotic-8-5ml","title":"Sona BabyBiotic Drops 8.5ml","description":"\u003ch3 data-section-id=\"25lxxr\" data-start=\"0\" data-end=\"37\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"35\"\u003eSona BabyBiotic Drops 8.5ml\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"38\" data-end=\"105\"\u003eGentle Daily Probiotic Support for Babies’ Gut \u0026amp; Immune Health\u003c\/h4\u003e\n\u003chr data-start=\"107\" data-end=\"110\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"112\" data-end=\"136\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"116\" data-end=\"136\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"137\" data-end=\"382\"\u003e\n\u003cli data-section-id=\"1ksnerz\" data-start=\"137\" data-end=\"188\"\u003eProbiotic drops specially formulated for babies\u003c\/li\u003e\n\u003cli data-section-id=\"nu1p2f\" data-start=\"189\" data-end=\"227\"\u003eSupports healthy gut flora balance\u003c\/li\u003e\n\u003cli data-section-id=\"1yuj0q7\" data-start=\"228\" data-end=\"264\"\u003eHelps maintain digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1xr9uzx\" data-start=\"265\" data-end=\"306\"\u003eContributes to normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"1pahwt9\" data-start=\"307\" data-end=\"342\"\u003eEasy-to-administer liquid drops\u003c\/li\u003e\n\u003cli data-section-id=\"13hp7ym\" data-start=\"343\" data-end=\"382\"\u003e8.5ml bottle – convenient daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"384\" data-end=\"387\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"389\" data-end=\"405\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"393\" data-end=\"405\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"406\" data-end=\"679\"\u003e\u003cstrong data-start=\"406\" data-end=\"431\"\u003eSona BabyBiotic Drops\u003c\/strong\u003e provide gentle probiotic support for infants, helping to maintain a healthy balance of beneficial bacteria in the gut. A healthy gut microbiome plays an important role in digestion, nutrient absorption, and immune system development in early life.\u003c\/p\u003e\n\u003cp data-start=\"681\" data-end=\"815\"\u003eThis easy-to-use liquid format is ideal for babies and young infants, making daily supplementation simple and stress-free for parents.\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"917\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"919\" data-end=\"922\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"924\" data-end=\"946\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"928\" data-end=\"946\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"947\" data-end=\"1151\"\u003e\n\u003cli data-section-id=\"1v4777p\" data-start=\"947\" data-end=\"985\"\u003eSupports healthy digestive balance\u003c\/li\u003e\n\u003cli data-section-id=\"g2nkst\" data-start=\"986\" data-end=\"1030\"\u003eHelps maintain gut microbiome in infants\u003c\/li\u003e\n\u003cli data-section-id=\"8hytmh\" data-start=\"1031\" data-end=\"1082\"\u003eContributes to normal immune system development\u003c\/li\u003e\n\u003cli data-section-id=\"1tbcdhe\" data-start=\"1083\" data-end=\"1120\"\u003eGentle and suitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1nzpz5w\" data-start=\"1121\" data-end=\"1151\"\u003eEasy liquid administration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1153\" data-end=\"1156\"\u003e\n\u003ch3 data-section-id=\"1gllz3n\" data-start=\"1158\" data-end=\"1193\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1162\" data-end=\"1193\"\u003eWhy Choose Sona BabyBiotic?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1194\" data-end=\"1414\"\u003e\n\u003cli data-section-id=\"ttmjmu\" data-start=\"1194\" data-end=\"1230\"\u003eDesigned specifically for babies\u003c\/li\u003e\n\u003cli data-section-id=\"7supzw\" data-start=\"1231\" data-end=\"1283\"\u003eGentle, single or multi-strain probiotic formula\u003c\/li\u003e\n\u003cli data-section-id=\"8hdway\" data-start=\"1284\" data-end=\"1329\"\u003eNo swallowing required – easy drop format\u003c\/li\u003e\n\u003cli data-section-id=\"sf1srh\" data-start=\"1330\" data-end=\"1381\"\u003eSuitable from early life (check label guidance)\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1382\" data-end=\"1414\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1416\" data-end=\"1419\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1421\" data-end=\"1441\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1425\" data-end=\"1441\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1442\" data-end=\"1629\"\u003e\n\u003cli data-section-id=\"1fdq05f\" data-start=\"1442\" data-end=\"1490\"\u003eInfants and babies needing digestive support\u003c\/li\u003e\n\u003cli data-section-id=\"vcwiwf\" data-start=\"1491\" data-end=\"1535\"\u003eBabies experiencing digestive discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"7nwwad\" data-start=\"1536\" data-end=\"1581\"\u003eInfants after antibiotic use (as advised)\u003c\/li\u003e\n\u003cli data-section-id=\"fz7q8d\" data-start=\"1582\" data-end=\"1629\"\u003eParents looking to support early gut health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1631\" data-end=\"1634\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1636\" data-end=\"1665\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1640\" data-end=\"1665\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1666\" data-end=\"1777\"\u003e\n\u003cli data-section-id=\"nokyok\" data-start=\"1666\" data-end=\"1687\"\u003eDigestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1fq8rjy\" data-start=\"1688\" data-end=\"1714\"\u003eGut microbiome balance\u003c\/li\u003e\n\u003cli data-section-id=\"178y015\" data-start=\"1715\" data-end=\"1744\"\u003eImmune system development\u003c\/li\u003e\n\u003cli data-section-id=\"1qgjmdh\" data-start=\"1745\" data-end=\"1777\"\u003eGeneral wellbeing in infants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1779\" data-end=\"1782\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1784\" data-end=\"1803\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1803\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1804\" data-end=\"1953\"\u003e\n\u003cli data-section-id=\"a8g4fb\" data-start=\"1804\" data-end=\"1864\"\u003e\n\u003cstrong data-start=\"1806\" data-end=\"1829\"\u003eProbiotic strain(s)\u003c\/strong\u003e (commonly Lactobacillus species)\u003c\/li\u003e\n\u003cli data-section-id=\"114bn5y\" data-start=\"1865\" data-end=\"1912\"\u003eCarrier oil (e.g. sunflower oil or similar)\u003c\/li\u003e\n\u003cli data-section-id=\"10tmi7i\" data-start=\"1913\" data-end=\"1953\"\u003eAntioxidants (to maintain stability)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1955\" data-end=\"1958\"\u003e\n\u003ch3 data-section-id=\"17tc0d\" data-start=\"1960\" data-end=\"2008\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1964\" data-end=\"2008\"\u003eNutritional Information (Per Daily Dose)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2010\" data-end=\"2125\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2010\" data-end=\"2033\"\u003e\n\u003ctr data-start=\"2010\" data-end=\"2033\"\u003e\n\u003cth data-start=\"2010\" data-end=\"2023\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2023\" data-end=\"2033\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2057\" data-end=\"2125\"\u003e\n\u003ctr data-start=\"2057\" data-end=\"2125\"\u003e\n\u003ctd data-start=\"2057\" data-end=\"2078\" data-col-size=\"sm\"\u003eProbiotic cultures\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2078\" data-end=\"2125\"\u003eTypically millions\/billions CFU (see label)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2127\" data-end=\"2181\"\u003e\u003cem data-start=\"2127\" data-end=\"2181\"\u003eRefer to packaging for exact strain and CFU details.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2183\" data-end=\"2186\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2188\" data-end=\"2206\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2192\" data-end=\"2206\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2207\" data-end=\"2372\"\u003e\n\u003cli data-section-id=\"1s31x0d\" data-start=\"2207\" data-end=\"2265\"\u003eGive \u003cstrong data-start=\"2214\" data-end=\"2251\"\u003erecommended number of drops daily\u003c\/strong\u003e (see label)\u003c\/li\u003e\n\u003cli data-section-id=\"891tz9\" data-start=\"2266\" data-end=\"2340\"\u003eCan be administered directly into the mouth or added to cool milk\/feed\u003c\/li\u003e\n\u003cli data-section-id=\"scu2n8\" data-start=\"2341\" data-end=\"2372\"\u003eDo not mix with hot liquids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2374\" data-end=\"2377\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2379\" data-end=\"2398\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2383\" data-end=\"2398\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2399\" data-end=\"2497\"\u003e\n\u003cli data-section-id=\"tjnww2\" data-start=\"2399\" data-end=\"2449\"\u003eDaily for ongoing digestive and immune support\u003c\/li\u003e\n\u003cli data-section-id=\"hi4if3\" data-start=\"2450\" data-end=\"2497\"\u003eDuring or after antibiotic use (if advised)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2499\" data-end=\"2502\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2504\" data-end=\"2522\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2508\" data-end=\"2522\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2523\" data-end=\"2628\"\u003e\n\u003cli data-section-id=\"n442xw\" data-start=\"2523\" data-end=\"2584\"\u003eInfant vitamin D supplement (for bone and immune support)\u003c\/li\u003e\n\u003cli data-section-id=\"1dgd5c6\" data-start=\"2585\" data-end=\"2628\"\u003eInfant multivitamin drops (if required)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2630\" data-end=\"2633\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2635\" data-end=\"2661\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2639\" data-end=\"2661\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2662\" data-end=\"2918\"\u003e\n\u003cli data-section-id=\"4b8vhe\" data-start=\"2662\" data-end=\"2721\"\u003eSuitable for infants – follow age guidance on packaging\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2722\" data-end=\"2756\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003cli data-section-id=\"yq1yat\" data-start=\"2757\" data-end=\"2834\"\u003eConsult a healthcare professional if your baby is unwell or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"1niokg2\" data-start=\"2835\" data-end=\"2884\"\u003eDo not expose to heat (protect live cultures)\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2885\" data-end=\"2918\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2920\" data-end=\"2923\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2925\" data-end=\"2937\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2929\" data-end=\"2937\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2939\" data-end=\"3029\"\u003e\u003cstrong data-start=\"2939\" data-end=\"2971\"\u003eWhat is BabyBiotic used for?\u003c\/strong\u003e\u003cbr data-start=\"2971\" data-end=\"2974\"\u003eIt supports gut health and digestive balance in babies.\u003c\/p\u003e\n\u003cp data-start=\"3031\" data-end=\"3116\"\u003e\u003cstrong data-start=\"3031\" data-end=\"3059\"\u003eIs it safe for newborns?\u003c\/strong\u003e\u003cbr data-start=\"3059\" data-end=\"3062\"\u003eCheck label guidance or consult your pharmacist or GP.\u003c\/p\u003e\n\u003cp data-start=\"3118\" data-end=\"3197\"\u003e\u003cstrong data-start=\"3118\" data-end=\"3146\"\u003eHow do I give the drops?\u003c\/strong\u003e\u003cbr data-start=\"3146\" data-end=\"3149\"\u003eDirectly into the mouth or mixed with cool milk.\u003c\/p\u003e\n\u003cp data-start=\"3199\" data-end=\"3276\"\u003e\u003cstrong data-start=\"3199\" data-end=\"3231\"\u003eDoes it help with digestion?\u003c\/strong\u003e\u003cbr data-start=\"3231\" data-end=\"3234\"\u003eYes, it supports a healthy gut microbiome.\u003c\/p\u003e\n\u003cp data-start=\"3278\" data-end=\"3323\"\u003e\u003cstrong data-start=\"3278\" data-end=\"3303\"\u003eCan it be used daily?\u003c\/strong\u003e\u003cbr data-start=\"3303\" data-end=\"3306\"\u003eYes, as directed.\u003c\/p\u003e\n\u003cp data-start=\"3325\" data-end=\"3408\"\u003e\u003cstrong data-start=\"3325\" data-end=\"3354\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3354\" data-end=\"3357\"\u003eYes, gut health plays a role in immune development.\u003c\/p\u003e\n\u003cp data-start=\"3410\" data-end=\"3490\"\u003e\u003cstrong data-start=\"3410\" data-end=\"3440\"\u003eCan I add it to warm milk?\u003c\/strong\u003e\u003cbr data-start=\"3440\" data-end=\"3443\"\u003eNo, avoid heat as it may damage the probiotics.\u003c\/p\u003e\n\u003cp data-start=\"3492\" data-end=\"3562\"\u003e\u003cstrong data-start=\"3492\" data-end=\"3523\"\u003eDoes it need refrigeration?\u003c\/strong\u003e\u003cbr data-start=\"3523\" data-end=\"3526\"\u003eCheck label – many are shelf-stable.\u003c\/p\u003e\n\u003cp data-start=\"3564\" data-end=\"3619\"\u003e\u003cstrong data-start=\"3564\" data-end=\"3591\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3591\" data-end=\"3594\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3621\" data-end=\"3718\"\u003e\u003cstrong data-start=\"3621\" data-end=\"3658\"\u003eCan it be used after antibiotics?\u003c\/strong\u003e\u003cbr data-start=\"3658\" data-end=\"3661\"\u003eYes, often recommended (consult healthcare professional).\u003c\/p\u003e\n\u003cp data-start=\"3720\" data-end=\"3798\"\u003e\u003cstrong data-start=\"3720\" data-end=\"3756\"\u003eHow long should my baby take it?\u003c\/strong\u003e\u003cbr data-start=\"3756\" data-end=\"3759\"\u003eAs advised or as part of daily routine.\u003c\/p\u003e\n\u003cp data-start=\"3800\" data-end=\"3874\"\u003e\u003cstrong data-start=\"3800\" data-end=\"3822\"\u003eIs it easy to use?\u003c\/strong\u003e\u003cbr data-start=\"3822\" data-end=\"3825\"\u003eYes, the drop format is designed for convenience.\u003c\/p\u003e\n\u003chr data-start=\"3876\" data-end=\"3879\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3881\" data-end=\"3904\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3885\" data-end=\"3904\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3905\" data-end=\"4001\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3905\" data-end=\"3920\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1u3wwjw\" data-start=\"3921\" data-end=\"3955\"\u003eProduct Type: Infant Probiotic\u003c\/li\u003e\n\u003cli data-section-id=\"9isy7g\" data-start=\"3956\" data-end=\"3976\"\u003ePack Size: 8.5ml\u003c\/li\u003e\n\u003cli data-section-id=\"154ccdj\" data-start=\"3977\" data-end=\"4001\"\u003eFormat: Liquid Drops\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510558404770,"sku":"UP-758931","price":19.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/probiotics-sona-babybiotic-8-5ml-30390484107426.jpg?v=1712276614"},{"product_id":"sona-multiplus-junior-chewable-tablets-60","title":"Sona MultiPlus Junior Chewable Tablets 60","description":"\u003ch3 data-section-id=\"kr6bsf\" data-start=\"0\" data-end=\"51\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"49\"\u003eSona MultiPlus Junior Chewable Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"52\" data-end=\"127\"\u003eDaily Multivitamin Support for Growing Children’s Health \u0026amp; Development\u003c\/h4\u003e\n\u003chr data-start=\"129\" data-end=\"132\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"134\" data-end=\"158\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"138\" data-end=\"158\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"159\" data-end=\"398\"\u003e\n\u003cli data-section-id=\"1vrd8dq\" data-start=\"159\" data-end=\"205\"\u003eComplete multivitamin formula for children\u003c\/li\u003e\n\u003cli data-section-id=\"ywa6ii\" data-start=\"206\" data-end=\"247\"\u003eSupports growth, immunity, and energy\u003c\/li\u003e\n\u003cli data-section-id=\"1b5gqbz\" data-start=\"248\" data-end=\"290\"\u003eIncludes essential vitamins \u0026amp; minerals\u003c\/li\u003e\n\u003cli data-section-id=\"1skljcq\" data-start=\"291\" data-end=\"334\"\u003eTasty chewable tablets – child-friendly\u003c\/li\u003e\n\u003cli data-section-id=\"1assn9\" data-start=\"335\" data-end=\"366\"\u003eHelps fill nutritional gaps\u003c\/li\u003e\n\u003cli data-section-id=\"1vkqdw5\" data-start=\"367\" data-end=\"398\"\u003e60 tablets – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"400\" data-end=\"403\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"405\" data-end=\"421\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"409\" data-end=\"421\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"422\" data-end=\"699\"\u003e\u003cstrong data-start=\"422\" data-end=\"464\"\u003eSona MultiPlus Junior Chewable Tablets\u003c\/strong\u003e are specially formulated to support the nutritional needs of growing children. Providing a balanced blend of essential vitamins and minerals, this daily supplement helps support energy levels, immune function, and overall development.\u003c\/p\u003e\n\u003cp data-start=\"701\" data-end=\"788\"\u003eWith a pleasant chewable format, it’s easy to incorporate into a child’s daily routine.\u003c\/p\u003e\n\u003cp data-start=\"790\" data-end=\"890\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"892\" data-end=\"895\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"897\" data-end=\"919\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"901\" data-end=\"919\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"920\" data-end=\"1116\"\u003e\n\u003cli data-section-id=\"hp9lce\" data-start=\"920\" data-end=\"962\"\u003eSupports normal growth and development\u003c\/li\u003e\n\u003cli data-section-id=\"1gz92xv\" data-start=\"963\" data-end=\"1004\"\u003eHelps maintain immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"s6evz6\" data-start=\"1005\" data-end=\"1041\"\u003eContributes to energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1ee6qt\" data-start=\"1042\" data-end=\"1076\"\u003eSupports cognitive development\u003c\/li\u003e\n\u003cli data-section-id=\"1imihbn\" data-start=\"1077\" data-end=\"1116\"\u003eHelps fill dietary nutritional gaps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1118\" data-end=\"1121\"\u003e\n\u003ch3 data-section-id=\"f35nwn\" data-start=\"1123\" data-end=\"1164\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1127\" data-end=\"1164\"\u003eWhy Choose Sona MultiPlus Junior?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1165\" data-end=\"1327\"\u003e\n\u003cli data-section-id=\"1lfdk48\" data-start=\"1165\" data-end=\"1199\"\u003eChild-friendly chewable format\u003c\/li\u003e\n\u003cli data-section-id=\"99k5fm\" data-start=\"1200\" data-end=\"1239\"\u003eBalanced multivitamin for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1n22pd6\" data-start=\"1240\" data-end=\"1266\"\u003eIdeal for picky eaters\u003c\/li\u003e\n\u003cli data-section-id=\"b7i8q\" data-start=\"1267\" data-end=\"1294\"\u003eEasy once-daily support\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1295\" data-end=\"1327\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1329\" data-end=\"1332\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1334\" data-end=\"1354\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1338\" data-end=\"1354\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1355\" data-end=\"1534\"\u003e\n\u003cli data-section-id=\"98pnaa\" data-start=\"1355\" data-end=\"1401\"\u003eChildren needing daily nutritional support\u003c\/li\u003e\n\u003cli data-section-id=\"1y4d3ua\" data-start=\"1402\" data-end=\"1435\"\u003ePicky eaters or limited diets\u003c\/li\u003e\n\u003cli data-section-id=\"7zf90m\" data-start=\"1436\" data-end=\"1484\"\u003eKids with busy school and activity schedules\u003c\/li\u003e\n\u003cli data-section-id=\"1jkvv7c\" data-start=\"1485\" data-end=\"1534\"\u003eParents looking for convenient daily vitamins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1536\" data-end=\"1539\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1541\" data-end=\"1570\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1545\" data-end=\"1570\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1571\" data-end=\"1695\"\u003e\n\u003cli data-section-id=\"r6f135\" data-start=\"1571\" data-end=\"1597\"\u003eGrowth and development\u003c\/li\u003e\n\u003cli data-section-id=\"vtrtly\" data-start=\"1598\" data-end=\"1622\"\u003eImmune system health\u003c\/li\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1623\" data-end=\"1640\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"ew33dh\" data-start=\"1641\" data-end=\"1673\"\u003eBrain and cognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1674\" data-end=\"1695\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1697\" data-end=\"1700\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1702\" data-end=\"1734\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1706\" data-end=\"1734\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1735\" data-end=\"1980\"\u003e\n\u003cli data-section-id=\"qz5drd\" data-start=\"1735\" data-end=\"1752\"\u003e\u003cstrong data-start=\"1737\" data-end=\"1750\"\u003eVitamin A\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qzwang\" data-start=\"1753\" data-end=\"1770\"\u003e\u003cstrong data-start=\"1755\" data-end=\"1768\"\u003eVitamin D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"1771\" data-end=\"1788\"\u003e\u003cstrong data-start=\"1773\" data-end=\"1786\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"1789\" data-end=\"1806\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1804\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18dvduf\" data-start=\"1807\" data-end=\"1858\"\u003e\u003cstrong data-start=\"1809\" data-end=\"1856\"\u003eVitamin B Complex (B1, B2, B3, B5, B6, B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"1859\" data-end=\"1877\"\u003e\u003cstrong data-start=\"1861\" data-end=\"1875\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"1878\" data-end=\"1892\"\u003e\u003cstrong data-start=\"1880\" data-end=\"1890\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ebvu19\" data-start=\"1893\" data-end=\"1952\"\u003e\u003cstrong data-start=\"1895\" data-end=\"1950\"\u003eMinerals (e.g. Iron, Zinc depending on formulation)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"lrnt8d\" data-start=\"1953\" data-end=\"1980\"\u003eSweeteners, flavourings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1982\" data-end=\"1985\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1987\" data-end=\"2031\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1991\" data-end=\"2031\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2033\" data-end=\"2148\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2033\" data-end=\"2056\"\u003e\n\u003ctr data-start=\"2033\" data-end=\"2056\"\u003e\n\u003cth data-start=\"2033\" data-end=\"2046\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2046\" data-end=\"2056\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2080\" data-end=\"2148\"\u003e\n\u003ctr data-start=\"2080\" data-end=\"2148\"\u003e\n\u003ctd data-start=\"2080\" data-end=\"2101\" data-col-size=\"sm\"\u003eMultivitamin blend\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2101\" data-end=\"2148\"\u003eFull spectrum (see label for exact amounts)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2150\" data-end=\"2210\"\u003e\u003cem data-start=\"2150\" data-end=\"2210\"\u003eRefer to packaging for full vitamin and mineral breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2212\" data-end=\"2215\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2217\" data-end=\"2235\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2235\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2236\" data-end=\"2330\"\u003e\n\u003cli data-section-id=\"1iocepv\" data-start=\"2236\" data-end=\"2268\"\u003eChildren: \u003cstrong data-start=\"2248\" data-end=\"2266\"\u003e1 tablet daily\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"li09ed\" data-start=\"2269\" data-end=\"2295\"\u003eChew before swallowing\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2296\" data-end=\"2330\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2332\" data-end=\"2335\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2337\" data-end=\"2356\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2341\" data-end=\"2356\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2357\" data-end=\"2427\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"2357\" data-end=\"2393\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"61l18k\" data-start=\"2394\" data-end=\"2427\"\u003eBest taken with or after food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2429\" data-end=\"2432\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2434\" data-end=\"2452\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2438\" data-end=\"2452\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2453\" data-end=\"2604\"\u003e\n\u003cli data-section-id=\"m7jxi0\" data-start=\"2453\" data-end=\"2499\"\u003eOmega 3 supplement (for brain development)\u003c\/li\u003e\n\u003cli data-section-id=\"qe6y66\" data-start=\"2500\" data-end=\"2554\"\u003eVitamin D supplement (for bone and immune support)\u003c\/li\u003e\n\u003cli data-section-id=\"1m9cood\" data-start=\"2555\" data-end=\"2604\"\u003eProbiotic supplement (for gut health support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2606\" data-end=\"2609\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2611\" data-end=\"2637\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2615\" data-end=\"2637\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2638\" data-end=\"2820\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2638\" data-end=\"2693\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1o4po44\" data-start=\"2694\" data-end=\"2717\"\u003eContains sweeteners\u003c\/li\u003e\n\u003cli data-section-id=\"pubj8j\" data-start=\"2718\" data-end=\"2786\"\u003eConsult a healthcare professional if your child is on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2787\" data-end=\"2820\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2822\" data-end=\"2825\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2827\" data-end=\"2839\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2831\" data-end=\"2839\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2841\" data-end=\"2947\"\u003e\u003cstrong data-start=\"2841\" data-end=\"2875\"\u003eWhat age is this suitable for?\u003c\/strong\u003e\u003cbr data-start=\"2875\" data-end=\"2878\"\u003eTypically suitable for children – check label for exact age guidance.\u003c\/p\u003e\n\u003cp data-start=\"2949\" data-end=\"3039\"\u003e\u003cstrong data-start=\"2949\" data-end=\"2983\"\u003eIs it a complete multivitamin?\u003c\/strong\u003e\u003cbr data-start=\"2983\" data-end=\"2986\"\u003eYes, it provides a broad range of essential vitamins.\u003c\/p\u003e\n\u003cp data-start=\"3041\" data-end=\"3125\"\u003e\u003cstrong data-start=\"3041\" data-end=\"3076\"\u003eCan my child take it every day?\u003c\/strong\u003e\u003cbr data-start=\"3076\" data-end=\"3079\"\u003eYes, one chewable tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3127\" data-end=\"3212\"\u003e\u003cstrong data-start=\"3127\" data-end=\"3158\"\u003eDoes it help with immunity?\u003c\/strong\u003e\u003cbr data-start=\"3158\" data-end=\"3161\"\u003eYes, vitamins like C and D support immune function.\u003c\/p\u003e\n\u003cp data-start=\"3214\" data-end=\"3289\"\u003e\u003cstrong data-start=\"3214\" data-end=\"3250\"\u003eIs it suitable for picky eaters?\u003c\/strong\u003e\u003cbr data-start=\"3250\" data-end=\"3253\"\u003eYes, it helps fill nutritional gaps.\u003c\/p\u003e\n\u003cp data-start=\"3291\" data-end=\"3369\"\u003e\u003cstrong data-start=\"3291\" data-end=\"3318\"\u003eDoes it support energy?\u003c\/strong\u003e\u003cbr data-start=\"3318\" data-end=\"3321\"\u003eYes, B vitamins contribute to energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3371\" data-end=\"3453\"\u003e\u003cstrong data-start=\"3371\" data-end=\"3394\"\u003eIs it easy to take?\u003c\/strong\u003e\u003cbr data-start=\"3394\" data-end=\"3397\"\u003eYes, it’s a chewable tablet with a child-friendly taste.\u003c\/p\u003e\n\u003cp data-start=\"3455\" data-end=\"3536\"\u003e\u003cstrong data-start=\"3455\" data-end=\"3498\"\u003eCan it be taken with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3498\" data-end=\"3501\"\u003eYes, such as omega 3 or probiotics.\u003c\/p\u003e\n\u003cp data-start=\"3538\" data-end=\"3597\"\u003e\u003cstrong data-start=\"3538\" data-end=\"3569\"\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr data-start=\"3569\" data-end=\"3572\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3599\" data-end=\"3668\"\u003e\u003cstrong data-start=\"3599\" data-end=\"3625\"\u003eDoes it contain sugar?\u003c\/strong\u003e\u003cbr data-start=\"3625\" data-end=\"3628\"\u003eCheck label – often contains sweeteners.\u003c\/p\u003e\n\u003cp data-start=\"3670\" data-end=\"3720\"\u003e\u003cstrong data-start=\"3670\" data-end=\"3698\"\u003eWhen should it be taken?\u003c\/strong\u003e\u003cbr data-start=\"3698\" data-end=\"3701\"\u003eWith or after food.\u003c\/p\u003e\n\u003cp data-start=\"3722\" data-end=\"3782\"\u003e\u003cstrong data-start=\"3722\" data-end=\"3751\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3751\" data-end=\"3754\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003chr data-start=\"3784\" data-end=\"3787\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3789\" data-end=\"3812\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3793\" data-end=\"3812\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3813\" data-end=\"3925\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3813\" data-end=\"3828\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"4nugy9\" data-start=\"3829\" data-end=\"3870\"\u003eProduct Type: Children’s Multivitamin\u003c\/li\u003e\n\u003cli data-section-id=\"1idamsx\" data-start=\"3871\" data-end=\"3896\"\u003ePack Size: 60 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1bb0xyz\" data-start=\"3897\" data-end=\"3925\"\u003eFormat: Chewable Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510574526626,"sku":"UP-787453","price":17.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-junior-chewable-tablets-60-30390531653794.jpg?v=1712290460"},{"product_id":"sona-evening-primrose-oil-1000mg-90","title":"Sona Super Evening Primrose Oil 1000mg Capsules 90","description":"\u003ch3 data-section-id=\"1hsjbmv\" data-start=\"93\" data-end=\"153\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"97\" data-end=\"151\"\u003eSona Super Evening Primrose Oil 1000mg Capsules 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"154\" data-end=\"216\"\u003eHormonal Balance, Skin Health \u0026amp; Women’s Wellbeing Support\u003c\/h4\u003e\n\u003chr data-start=\"218\" data-end=\"221\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"223\" data-end=\"247\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"227\" data-end=\"247\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"248\" data-end=\"513\"\u003e\n\u003cli data-section-id=\"frxbxp\" data-start=\"248\" data-end=\"309\"\u003eHigh strength \u003cstrong data-start=\"264\" data-end=\"307\"\u003e1000mg Evening Primrose Oil per capsule\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ad8pqp\" data-start=\"310\" data-end=\"362\"\u003eNaturally rich in \u003cstrong data-start=\"330\" data-end=\"360\"\u003eGamma Linolenic Acid (GLA)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15msb39\" data-start=\"363\" data-end=\"411\"\u003eSupports hormonal balance and women’s health\u003c\/li\u003e\n\u003cli data-section-id=\"gxlnih\" data-start=\"412\" data-end=\"443\"\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003cli data-section-id=\"3lm65k\" data-start=\"444\" data-end=\"480\"\u003eContributes to general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"8gobd8\" data-start=\"481\" data-end=\"513\"\u003e90 capsules – 3 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"515\" data-end=\"518\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"520\" data-end=\"536\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"524\" data-end=\"536\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"537\" data-end=\"744\"\u003e\u003cstrong data-start=\"537\" data-end=\"588\"\u003eSona Super Evening Primrose Oil 1000mg Capsules\u003c\/strong\u003e provide a rich source of essential fatty acids, particularly Gamma Linolenic Acid (GLA), which plays a role in supporting hormonal balance and skin health.\u003c\/p\u003e\n\u003cp data-start=\"746\" data-end=\"935\"\u003eEvening Primrose Oil has traditionally been used to support women’s wellbeing, especially during hormonal fluctuations such as PMS or menopause, while also helping to maintain healthy skin.\u003c\/p\u003e\n\u003cp data-start=\"937\" data-end=\"1037\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"1039\" data-end=\"1042\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"1044\" data-end=\"1066\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1048\" data-end=\"1066\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1067\" data-end=\"1238\"\u003e\n\u003cli data-section-id=\"v83zgm\" data-start=\"1067\" data-end=\"1096\"\u003eSupports hormonal balance\u003c\/li\u003e\n\u003cli data-section-id=\"gxlnih\" data-start=\"1097\" data-end=\"1128\"\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003cli data-section-id=\"bjtj9x\" data-start=\"1129\" data-end=\"1159\"\u003eSupports women’s wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"tidta9\" data-start=\"1160\" data-end=\"1203\"\u003eContributes to normal hormonal activity\u003c\/li\u003e\n\u003cli data-section-id=\"5qi1g4\" data-start=\"1204\" data-end=\"1238\"\u003eProvides essential fatty acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1240\" data-end=\"1243\"\u003e\n\u003ch3 data-section-id=\"1uaweq6\" data-start=\"1245\" data-end=\"1290\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1249\" data-end=\"1290\"\u003eWhy Choose Sona Evening Primrose Oil?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1291\" data-end=\"1451\"\u003e\n\u003cli data-section-id=\"147lyue\" data-start=\"1291\" data-end=\"1324\"\u003eHigh strength 1000mg capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1xvys1z\" data-start=\"1325\" data-end=\"1350\"\u003eNatural source of GLA\u003c\/li\u003e\n\u003cli data-section-id=\"1lc72mw\" data-start=\"1351\" data-end=\"1387\"\u003eConvenient daily supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1388\" data-end=\"1418\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1419\" data-end=\"1451\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1453\" data-end=\"1456\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1458\" data-end=\"1478\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1462\" data-end=\"1478\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1479\" data-end=\"1652\"\u003e\n\u003cli data-section-id=\"1839hn7\" data-start=\"1479\" data-end=\"1521\"\u003eWomen seeking hormonal balance support\u003c\/li\u003e\n\u003cli data-section-id=\"1t90jb2\" data-start=\"1522\" data-end=\"1560\"\u003eIndividuals supporting skin health\u003c\/li\u003e\n\u003cli data-section-id=\"t49y7r\" data-start=\"1561\" data-end=\"1600\"\u003eThose experiencing hormonal changes\u003c\/li\u003e\n\u003cli data-section-id=\"19wewzz\" data-start=\"1601\" data-end=\"1652\"\u003eAdults looking for essential fatty acid support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1654\" data-end=\"1657\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1659\" data-end=\"1688\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1663\" data-end=\"1688\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1689\" data-end=\"1780\"\u003e\n\u003cli data-section-id=\"yqoaka\" data-start=\"1689\" data-end=\"1709\"\u003eHormonal balance\u003c\/li\u003e\n\u003cli data-section-id=\"rqxloa\" data-start=\"1710\" data-end=\"1739\"\u003eSkin health and hydration\u003c\/li\u003e\n\u003cli data-section-id=\"196n33d\" data-start=\"1740\" data-end=\"1761\"\u003eWomen’s wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"sdqnsy\" data-start=\"1762\" data-end=\"1780\"\u003eGeneral health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1782\" data-end=\"1785\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1787\" data-end=\"1820\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1820\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1821\" data-end=\"1944\"\u003e\n\u003cli data-section-id=\"yk67sk\" data-start=\"1821\" data-end=\"1905\"\u003e\n\u003cstrong data-start=\"1823\" data-end=\"1847\"\u003eEvening Primrose Oil\u003c\/strong\u003e – 1000mg\n\u003cul data-start=\"1861\" data-end=\"1905\"\u003e\n\u003cli data-section-id=\"jbi7lg\" data-start=\"1861\" data-end=\"1905\"\u003eProviding \u003cstrong data-start=\"1873\" data-end=\"1903\"\u003eGLA (Gamma Linolenic Acid)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"kgrvui\" data-start=\"1906\" data-end=\"1944\"\u003eCapsule shell (gelatine), glycerol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1946\" data-end=\"1949\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1951\" data-end=\"1996\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1955\" data-end=\"1996\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1998\" data-end=\"2104\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1998\" data-end=\"2021\"\u003e\n\u003ctr data-start=\"1998\" data-end=\"2021\"\u003e\n\u003cth data-start=\"1998\" data-end=\"2011\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2011\" data-end=\"2021\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2045\" data-end=\"2104\"\u003e\n\u003ctr data-start=\"2045\" data-end=\"2078\"\u003e\n\u003ctd data-start=\"2045\" data-end=\"2068\" data-col-size=\"sm\"\u003eEvening Primrose Oil\u003c\/td\u003e\n\u003ctd data-start=\"2068\" data-end=\"2078\" data-col-size=\"sm\"\u003e1000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2079\" data-end=\"2104\"\u003e\n\u003ctd data-start=\"2079\" data-end=\"2085\" data-col-size=\"sm\"\u003eGLA\u003c\/td\u003e\n\u003ctd data-start=\"2085\" data-end=\"2104\" data-col-size=\"sm\"\u003eTypically ~90mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2106\" data-end=\"2158\"\u003e\u003cem data-start=\"2106\" data-end=\"2158\"\u003eValues may vary slightly – refer to product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2160\" data-end=\"2163\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2165\" data-end=\"2183\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2169\" data-end=\"2183\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2184\" data-end=\"2260\"\u003e\n\u003cli data-section-id=\"s1vvkl\" data-start=\"2184\" data-end=\"2225\"\u003eTake \u003cstrong data-start=\"2191\" data-end=\"2213\"\u003e1–3 capsules daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2226\" data-end=\"2260\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2262\" data-end=\"2265\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2267\" data-end=\"2286\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2271\" data-end=\"2286\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2287\" data-end=\"2382\"\u003e\n\u003cli data-section-id=\"bvhv2k\" data-start=\"2287\" data-end=\"2334\"\u003eDaily for ongoing hormonal and skin support\u003c\/li\u003e\n\u003cli data-section-id=\"1wk7eus\" data-start=\"2335\" data-end=\"2382\"\u003eParticularly useful during hormonal changes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2384\" data-end=\"2387\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2389\" data-end=\"2407\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2393\" data-end=\"2407\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2408\" data-end=\"2556\"\u003e\n\u003cli data-section-id=\"16qpf5s\" data-start=\"2408\" data-end=\"2456\"\u003eVitamin B6 supplement (for hormonal support)\u003c\/li\u003e\n\u003cli data-section-id=\"fynycd\" data-start=\"2457\" data-end=\"2506\"\u003eMagnesium supplement (for relaxation support)\u003c\/li\u003e\n\u003cli data-section-id=\"82wvx9\" data-start=\"2507\" data-end=\"2556\"\u003eOmega 3 supplement (for balanced fatty acids)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2558\" data-end=\"2561\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2563\" data-end=\"2589\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2567\" data-end=\"2589\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2590\" data-end=\"2744\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2590\" data-end=\"2645\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2646\" data-end=\"2710\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2711\" data-end=\"2744\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2746\" data-end=\"2749\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2751\" data-end=\"2763\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2755\" data-end=\"2763\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2765\" data-end=\"2874\"\u003e\u003cstrong data-start=\"2765\" data-end=\"2807\"\u003eWhat is Evening Primrose Oil used for?\u003c\/strong\u003e\u003cbr data-start=\"2807\" data-end=\"2810\"\u003eIt is commonly used to support hormonal balance and skin health.\u003c\/p\u003e\n\u003cp data-start=\"2876\" data-end=\"2982\"\u003e\u003cstrong data-start=\"2876\" data-end=\"2892\"\u003eWhat is GLA?\u003c\/strong\u003e\u003cbr data-start=\"2892\" data-end=\"2895\"\u003eGamma Linolenic Acid is an essential fatty acid that supports hormonal and skin health.\u003c\/p\u003e\n\u003cp data-start=\"2984\" data-end=\"3052\"\u003e\u003cstrong data-start=\"2984\" data-end=\"3010\"\u003eCan I take this daily?\u003c\/strong\u003e\u003cbr data-start=\"3010\" data-end=\"3013\"\u003eYes, 1–3 capsules daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3054\" data-end=\"3154\"\u003e\u003cstrong data-start=\"3054\" data-end=\"3080\"\u003eDoes it help with PMS?\u003c\/strong\u003e\u003cbr data-start=\"3080\" data-end=\"3083\"\u003eIt is traditionally used to support women during hormonal fluctuations.\u003c\/p\u003e\n\u003cp data-start=\"3156\" data-end=\"3234\"\u003e\u003cstrong data-start=\"3156\" data-end=\"3180\"\u003eIs it good for skin?\u003c\/strong\u003e\u003cbr data-start=\"3180\" data-end=\"3183\"\u003eYes, it helps support skin hydration and condition.\u003c\/p\u003e\n\u003cp data-start=\"3236\" data-end=\"3315\"\u003e\u003cstrong data-start=\"3236\" data-end=\"3277\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3277\" data-end=\"3280\"\u003eYes, especially with B6 or omega 3.\u003c\/p\u003e\n\u003cp data-start=\"3317\" data-end=\"3398\"\u003e\u003cstrong data-start=\"3317\" data-end=\"3351\"\u003eHow long before I see results?\u003c\/strong\u003e\u003cbr data-start=\"3351\" data-end=\"3354\"\u003eTypically several weeks with consistent use.\u003c\/p\u003e\n\u003cp data-start=\"3400\" data-end=\"3460\"\u003e\u003cstrong data-start=\"3400\" data-end=\"3429\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3429\" data-end=\"3432\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3462\" data-end=\"3517\"\u003e\u003cstrong data-start=\"3462\" data-end=\"3489\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3489\" data-end=\"3492\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3519\" data-end=\"3579\"\u003e\u003cstrong data-start=\"3519\" data-end=\"3545\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3545\" data-end=\"3548\"\u003eWith meals for best absorption.\u003c\/p\u003e\n\u003cp data-start=\"3581\" data-end=\"3678\"\u003e\u003cstrong data-start=\"3581\" data-end=\"3606\"\u003eIs it only for women?\u003c\/strong\u003e\u003cbr data-start=\"3606\" data-end=\"3609\"\u003ePrimarily used for women’s health, but suitable for adults generally.\u003c\/p\u003e\n\u003cp data-start=\"3680\" data-end=\"3763\"\u003e\u003cstrong data-start=\"3680\" data-end=\"3718\"\u003eDoes it support overall wellbeing?\u003c\/strong\u003e\u003cbr data-start=\"3718\" data-end=\"3721\"\u003eYes, through essential fatty acid support.\u003c\/p\u003e\n\u003chr data-start=\"3765\" data-end=\"3768\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3770\" data-end=\"3793\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3774\" data-end=\"3793\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3794\" data-end=\"3936\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3794\" data-end=\"3809\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1yaj40z\" data-start=\"3810\" data-end=\"3859\"\u003eProduct Type: Evening Primrose Oil Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"dpofp8\" data-start=\"3860\" data-end=\"3880\"\u003eStrength: 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"1b68kg9\" data-start=\"3881\" data-end=\"3907\"\u003ePack Size: 90 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1h5k1cv\" data-start=\"3908\" data-end=\"3936\"\u003eFormat: Softgel Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510590976162,"sku":"UP-270881","price":27.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/womens-health-sona-evening-primrose-oil-1000mg-90-30390576578722.jpg?v=1712290471"},{"product_id":"sona-folic-acid-400mcg-90","title":"Sona Folic Acid 400mcg Tablets 90","description":"\u003ch3 data-section-id=\"n55as9\" data-start=\"0\" data-end=\"45\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"43\"\u003eSona Folic Acid 400mcg Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"46\" data-end=\"119\"\u003eEssential Support for Pregnancy, Red Blood Cells \u0026amp; Overall Wellbeing\u003c\/h4\u003e\n\u003chr data-start=\"121\" data-end=\"124\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"126\" data-end=\"150\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"130\" data-end=\"150\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"151\" data-end=\"397\"\u003e\n\u003cli data-section-id=\"16r32mb\" data-start=\"151\" data-end=\"195\"\u003eProvides \u003cstrong data-start=\"162\" data-end=\"193\"\u003e400µg folic acid per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"haxdp8\" data-start=\"196\" data-end=\"248\"\u003eSupports maternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"1ejxdyk\" data-start=\"249\" data-end=\"299\"\u003eContributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"300\" data-end=\"338\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"339\" data-end=\"365\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"15omlmj\" data-start=\"366\" data-end=\"397\"\u003e90 tablets – 3 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"399\" data-end=\"402\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"404\" data-end=\"420\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"408\" data-end=\"420\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"421\" data-end=\"713\"\u003e\u003cstrong data-start=\"421\" data-end=\"455\"\u003eSona Folic Acid 400mcg Tablets\u003c\/strong\u003e provide an essential B vitamin (Vitamin B9) that plays a key role in cell division, blood formation, and overall health. Folic acid is particularly important before and during early pregnancy, where it supports maternal tissue growth and foetal development.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"840\"\u003eIt is also beneficial for general wellbeing, contributing to normal immune function and helping reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"842\" data-end=\"942\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"944\" data-end=\"947\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"949\" data-end=\"971\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"953\" data-end=\"971\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"972\" data-end=\"1187\"\u003e\n\u003cli data-section-id=\"haxdp8\" data-start=\"972\" data-end=\"1024\"\u003eSupports maternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"1ejxdyk\" data-start=\"1025\" data-end=\"1075\"\u003eContributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1076\" data-end=\"1114\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"tcnvb8\" data-start=\"1115\" data-end=\"1150\"\u003eSupports immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"16kjayj\" data-start=\"1151\" data-end=\"1187\"\u003eAids normal amino acid synthesis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1189\" data-end=\"1192\"\u003e\n\u003ch3 data-section-id=\"1egqelo\" data-start=\"1194\" data-end=\"1236\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1198\" data-end=\"1236\"\u003eWhy Choose Sona Folic Acid 400mcg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1237\" data-end=\"1432\"\u003e\n\u003cli data-section-id=\"7wm810\" data-start=\"1237\" data-end=\"1295\"\u003eProvides recommended daily dose for pregnancy planning\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1296\" data-end=\"1328\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1329\" data-end=\"1359\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"bknyyk\" data-start=\"1360\" data-end=\"1399\"\u003eIdeal for women of childbearing age\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1400\" data-end=\"1432\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1434\" data-end=\"1437\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1439\" data-end=\"1459\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1443\" data-end=\"1459\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1460\" data-end=\"1620\"\u003e\n\u003cli data-section-id=\"io3ck0\" data-start=\"1460\" data-end=\"1488\"\u003eWomen planning pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"pdx42n\" data-start=\"1489\" data-end=\"1535\"\u003ePregnant women (early stages – as advised)\u003c\/li\u003e\n\u003cli data-section-id=\"9myvcz\" data-start=\"1536\" data-end=\"1569\"\u003eAdults needing folate support\u003c\/li\u003e\n\u003cli data-section-id=\"1qk7cbm\" data-start=\"1570\" data-end=\"1620\"\u003eIndividuals supporting energy and blood health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1622\" data-end=\"1625\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1627\" data-end=\"1656\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1631\" data-end=\"1656\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1657\" data-end=\"1789\"\u003e\n\u003cli data-section-id=\"o3ktqw\" data-start=\"1657\" data-end=\"1676\"\u003eMaternal health\u003c\/li\u003e\n\u003cli data-section-id=\"42c4zg\" data-start=\"1677\" data-end=\"1705\"\u003eRed blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1706\" data-end=\"1744\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1745\" data-end=\"1771\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"p1eptz\" data-start=\"1772\" data-end=\"1789\"\u003eCell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1791\" data-end=\"1794\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1796\" data-end=\"1828\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1800\" data-end=\"1828\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1829\" data-end=\"1910\"\u003e\n\u003cli data-section-id=\"p9er6v\" data-start=\"1829\" data-end=\"1868\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1858\"\u003eFolic Acid (Vitamin B9)\u003c\/strong\u003e – 400µg\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1869\" data-end=\"1887\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1888\" data-end=\"1910\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1912\" data-end=\"1915\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1917\" data-end=\"1961\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1921\" data-end=\"1961\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1963\" data-end=\"2055\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1963\" data-end=\"1994\"\u003e\n\u003ctr data-start=\"1963\" data-end=\"1994\"\u003e\n\u003cth data-start=\"1963\" data-end=\"1976\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1976\" data-end=\"1985\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1985\" data-end=\"1994\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2026\" data-end=\"2055\"\u003e\n\u003ctr data-start=\"2026\" data-end=\"2055\"\u003e\n\u003ctd data-start=\"2026\" data-end=\"2039\" data-col-size=\"sm\"\u003eFolic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2039\" data-end=\"2047\" data-col-size=\"sm\"\u003e400µg\u003c\/td\u003e\n\u003ctd data-start=\"2047\" data-end=\"2055\" data-col-size=\"sm\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2057\" data-end=\"2060\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2062\" data-end=\"2080\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2066\" data-end=\"2080\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2081\" data-end=\"2153\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2081\" data-end=\"2118\"\u003eTake \u003cstrong data-start=\"2088\" data-end=\"2106\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2119\" data-end=\"2153\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2155\" data-end=\"2158\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2160\" data-end=\"2179\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2164\" data-end=\"2179\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2180\" data-end=\"2266\"\u003e\n\u003cli data-section-id=\"1u9qexx\" data-start=\"2180\" data-end=\"2235\"\u003eDaily, especially before and during early pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"ods5ob\" data-start=\"2236\" data-end=\"2266\"\u003eAs part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2268\" data-end=\"2271\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2273\" data-end=\"2291\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2277\" data-end=\"2291\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2292\" data-end=\"2441\"\u003e\n\u003cli data-section-id=\"o6hjvx\" data-start=\"2292\" data-end=\"2346\"\u003ePregnancy multivitamin (for full prenatal support)\u003c\/li\u003e\n\u003cli data-section-id=\"jjf32b\" data-start=\"2347\" data-end=\"2385\"\u003eIron supplement (for blood health)\u003c\/li\u003e\n\u003cli data-section-id=\"vt575q\" data-start=\"2386\" data-end=\"2441\"\u003eVitamin B12 supplement (for red blood cell support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2443\" data-end=\"2446\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2448\" data-end=\"2474\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2452\" data-end=\"2474\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2475\" data-end=\"2629\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2475\" data-end=\"2530\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2531\" data-end=\"2595\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2596\" data-end=\"2629\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2631\" data-end=\"2634\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2636\" data-end=\"2648\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2640\" data-end=\"2648\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2650\" data-end=\"2770\"\u003e\u003cstrong data-start=\"2650\" data-end=\"2682\"\u003eWhy is folic acid important?\u003c\/strong\u003e\u003cbr data-start=\"2682\" data-end=\"2685\"\u003eIt supports cell division, red blood cell formation, and is crucial during pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"2772\" data-end=\"2878\"\u003e\u003cstrong data-start=\"2772\" data-end=\"2810\"\u003eHow much folic acid should I take?\u003c\/strong\u003e\u003cbr data-start=\"2810\" data-end=\"2813\"\u003e400µg daily is commonly recommended for women planning pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"2880\" data-end=\"2945\"\u003e\u003cstrong data-start=\"2880\" data-end=\"2908\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2908\" data-end=\"2911\"\u003eYes, one tablet daily is suitable.\u003c\/p\u003e\n\u003cp data-start=\"2947\" data-end=\"3061\"\u003e\u003cstrong data-start=\"2947\" data-end=\"2984\"\u003eIs it necessary during pregnancy?\u003c\/strong\u003e\u003cbr data-start=\"2984\" data-end=\"2987\"\u003eYes, especially in early pregnancy as advised by healthcare professionals.\u003c\/p\u003e\n\u003cp data-start=\"3063\" data-end=\"3150\"\u003e\u003cstrong data-start=\"3063\" data-end=\"3093\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3093\" data-end=\"3096\"\u003eYes, it contributes to reducing tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3152\" data-end=\"3235\"\u003e\u003cstrong data-start=\"3152\" data-end=\"3180\"\u003eCan men take folic acid?\u003c\/strong\u003e\u003cbr data-start=\"3180\" data-end=\"3183\"\u003eYes, it supports general health and blood formation.\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3316\"\u003e\u003cstrong data-start=\"3237\" data-end=\"3278\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3278\" data-end=\"3281\"\u003eYes, particularly with iron or B12.\u003c\/p\u003e\n\u003cp data-start=\"3318\" data-end=\"3373\"\u003e\u003cstrong data-start=\"3318\" data-end=\"3345\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3345\" data-end=\"3348\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3375\" data-end=\"3435\"\u003e\u003cstrong data-start=\"3375\" data-end=\"3404\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3404\" data-end=\"3407\"\u003eYes, within recommended use.\u003c\/p\u003e\n\u003cp data-start=\"3437\" data-end=\"3527\"\u003e\u003cstrong data-start=\"3437\" data-end=\"3479\"\u003eWhen should I start taking folic acid?\u003c\/strong\u003e\u003cbr data-start=\"3479\" data-end=\"3482\"\u003eBefore conception and during early pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"3529\" data-end=\"3616\"\u003e\u003cstrong data-start=\"3529\" data-end=\"3567\"\u003eDoes it support the immune system?\u003c\/strong\u003e\u003cbr data-start=\"3567\" data-end=\"3570\"\u003eYes, it contributes to normal immune function.\u003c\/p\u003e\n\u003cp data-start=\"3618\" data-end=\"3698\"\u003e\u003cstrong data-start=\"3618\" data-end=\"3643\"\u003eIs it vegan-friendly?\u003c\/strong\u003e\u003cbr data-start=\"3643\" data-end=\"3646\"\u003eTypically yes, but check packaging for confirmation.\u003c\/p\u003e\n\u003chr data-start=\"3700\" data-end=\"3703\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3705\" data-end=\"3728\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3709\" data-end=\"3728\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3729\" data-end=\"3850\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3729\" data-end=\"3744\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"5y9n7g\" data-start=\"3745\" data-end=\"3784\"\u003eProduct Type: Folic Acid Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16gaztd\" data-start=\"3785\" data-end=\"3804\"\u003eStrength: 400µg\u003c\/li\u003e\n\u003cli data-section-id=\"i8cfmm\" data-start=\"3805\" data-end=\"3830\"\u003ePack Size: 90 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3831\" data-end=\"3850\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510598480034,"sku":"UP-270679","price":8.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/pregnancy-supplements-sona-folic-acid-400mcg-90-30390592569506.jpg?v=1712363183"},{"product_id":"sona-stress-b-60","title":"Sona Stress B with Vitamin C \u0026 E Tablets 60","description":"\u003ch3 data-section-id=\"1pow2vv\" data-start=\"0\" data-end=\"55\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"53\"\u003eSona Stress B with Vitamin C \u0026amp; E Tablets 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"56\" data-end=\"117\"\u003eDaily Stress Support, Energy Release \u0026amp; Immune Protection\u003c\/h4\u003e\n\u003chr data-start=\"119\" data-end=\"122\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"124\" data-end=\"148\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"128\" data-end=\"148\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"149\" data-end=\"419\"\u003e\n\u003cli data-section-id=\"1b7pzns\" data-start=\"149\" data-end=\"199\"\u003eComplete \u003cstrong data-start=\"160\" data-end=\"197\"\u003eVitamin B Complex + Vitamin C \u0026amp; E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"200\" data-end=\"238\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"136hlh1\" data-start=\"239\" data-end=\"288\"\u003eSupports energy metabolism and nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"19s5ojr\" data-start=\"289\" data-end=\"337\"\u003eContributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"1n18sh1\" data-start=\"338\" data-end=\"387\"\u003eAdded antioxidant support with Vitamins C \u0026amp; E\u003c\/li\u003e\n\u003cli data-section-id=\"1vkqdw5\" data-start=\"388\" data-end=\"419\"\u003e60 tablets – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"421\" data-end=\"424\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"426\" data-end=\"442\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"430\" data-end=\"442\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"443\" data-end=\"752\"\u003e\u003cstrong data-start=\"443\" data-end=\"479\"\u003eSona Stress B with Vitamin C \u0026amp; E\u003c\/strong\u003e is a comprehensive B-complex formula designed to support the body during periods of stress, fatigue, and busy lifestyles. B vitamins play a key role in energy production and nervous system function, while Vitamins C and E provide antioxidant protection and immune support.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"866\"\u003eThis balanced daily formula is ideal for maintaining energy, focus, and resilience in demanding day-to-day life.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"968\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"970\" data-end=\"973\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"975\" data-end=\"997\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"979\" data-end=\"997\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"998\" data-end=\"1269\"\u003e\n\u003cli data-section-id=\"1o2lkhl\" data-start=\"998\" data-end=\"1049\"\u003eHelps reduce tiredness and fatigue (B vitamins)\u003c\/li\u003e\n\u003cli data-section-id=\"1ct69oe\" data-start=\"1050\" data-end=\"1096\"\u003eSupports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"19s5ojr\" data-start=\"1097\" data-end=\"1145\"\u003eContributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"h7q57v\" data-start=\"1146\" data-end=\"1180\"\u003eSupports nervous system health\u003c\/li\u003e\n\u003cli data-section-id=\"j5iz3e\" data-start=\"1181\" data-end=\"1233\"\u003eProvides antioxidant protection (Vitamins C \u0026amp; E)\u003c\/li\u003e\n\u003cli data-section-id=\"tcnvb8\" data-start=\"1234\" data-end=\"1269\"\u003eSupports immune system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1271\" data-end=\"1274\"\u003e\n\u003ch3 data-section-id=\"1at0eg3\" data-start=\"1276\" data-end=\"1309\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1280\" data-end=\"1309\"\u003eWhy Choose Sona Stress B?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1310\" data-end=\"1496\"\u003e\n\u003cli data-section-id=\"1ozozs7\" data-start=\"1310\" data-end=\"1346\"\u003eComplete B-complex in one tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1xbzqo6\" data-start=\"1347\" data-end=\"1388\"\u003eAdded Vitamin C \u0026amp; E for extra support\u003c\/li\u003e\n\u003cli data-section-id=\"1073pt\" data-start=\"1389\" data-end=\"1434\"\u003eIdeal during periods of stress or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"r4m2s6\" data-start=\"1435\" data-end=\"1463\"\u003eConvenient daily formula\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1464\" data-end=\"1496\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1498\" data-end=\"1501\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1503\" data-end=\"1523\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1507\" data-end=\"1523\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1524\" data-end=\"1704\"\u003e\n\u003cli data-section-id=\"1q17unw\" data-start=\"1524\" data-end=\"1568\"\u003eAdults with busy or stressful lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"1rb8yz3\" data-start=\"1569\" data-end=\"1619\"\u003eIndividuals experiencing low energy or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"rpn9yj\" data-start=\"1620\" data-end=\"1660\"\u003eThose needing nervous system support\u003c\/li\u003e\n\u003cli data-section-id=\"8i6d12\" data-start=\"1661\" data-end=\"1704\"\u003ePeople looking for daily immune support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1706\" data-end=\"1709\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1711\" data-end=\"1740\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1715\" data-end=\"1740\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1741\" data-end=\"1877\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1741\" data-end=\"1758\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1759\" data-end=\"1797\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"1798\" data-end=\"1825\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"1c4rb2v\" data-start=\"1826\" data-end=\"1852\"\u003ePsychological function\u003c\/li\u003e\n\u003cli data-section-id=\"vtrtly\" data-start=\"1853\" data-end=\"1877\"\u003eImmune system health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1879\" data-end=\"1882\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1884\" data-end=\"1916\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1888\" data-end=\"1916\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1917\" data-end=\"2217\"\u003e\n\u003cli data-section-id=\"hbop4x\" data-start=\"1917\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1919\" data-end=\"1944\"\u003eVitamin B1 (Thiamine)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1g6f32t\" data-start=\"1947\" data-end=\"1978\"\u003e\u003cstrong data-start=\"1949\" data-end=\"1976\"\u003eVitamin B2 (Riboflavin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1f6b1mi\" data-start=\"1979\" data-end=\"2006\"\u003e\u003cstrong data-start=\"1981\" data-end=\"2004\"\u003eVitamin B3 (Niacin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"rovcug\" data-start=\"2007\" data-end=\"2044\"\u003e\u003cstrong data-start=\"2009\" data-end=\"2042\"\u003eVitamin B5 (Pantothenic Acid)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"101xlj2\" data-start=\"2045\" data-end=\"2076\"\u003e\u003cstrong data-start=\"2047\" data-end=\"2074\"\u003eVitamin B6 (Pyridoxine)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"rvedsw\" data-start=\"2077\" data-end=\"2108\"\u003e\u003cstrong data-start=\"2079\" data-end=\"2106\"\u003eVitamin B12 (Cobalamin)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"2109\" data-end=\"2127\"\u003e\u003cstrong data-start=\"2111\" data-end=\"2125\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"2128\" data-end=\"2142\"\u003e\u003cstrong data-start=\"2130\" data-end=\"2140\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"2143\" data-end=\"2160\"\u003e\u003cstrong data-start=\"2145\" data-end=\"2158\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"2161\" data-end=\"2178\"\u003e\u003cstrong data-start=\"2163\" data-end=\"2176\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yeu5nm\" data-start=\"2179\" data-end=\"2217\"\u003eBulking agents, anti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2219\" data-end=\"2222\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"2224\" data-end=\"2268\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2228\" data-end=\"2268\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2270\" data-end=\"2429\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2270\" data-end=\"2293\"\u003e\n\u003ctr data-start=\"2270\" data-end=\"2293\"\u003e\n\u003cth data-start=\"2270\" data-end=\"2283\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2283\" data-end=\"2293\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2317\" data-end=\"2429\"\u003e\n\u003ctr data-start=\"2317\" data-end=\"2379\"\u003e\n\u003ctd data-start=\"2317\" data-end=\"2337\" data-col-size=\"sm\"\u003eVitamin B Complex\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2337\" data-end=\"2379\"\u003eFull spectrum (see label for exact mg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2380\" data-end=\"2404\"\u003e\n\u003ctd data-start=\"2380\" data-end=\"2392\" data-col-size=\"sm\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2392\" data-end=\"2404\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2405\" data-end=\"2429\"\u003e\n\u003ctd data-start=\"2405\" data-end=\"2417\" data-col-size=\"sm\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2417\" data-end=\"2429\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2431\" data-end=\"2503\"\u003e\u003cem data-start=\"2431\" data-end=\"2503\"\u003eRefer to packaging for full breakdown of individual B vitamin amounts.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2505\" data-end=\"2508\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2510\" data-end=\"2528\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2514\" data-end=\"2528\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2529\" data-end=\"2601\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2529\" data-end=\"2566\"\u003eTake \u003cstrong data-start=\"2536\" data-end=\"2554\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2567\" data-end=\"2601\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2603\" data-end=\"2606\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2608\" data-end=\"2627\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2612\" data-end=\"2627\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2628\" data-end=\"2718\"\u003e\n\u003cli data-section-id=\"1qkwbkd\" data-start=\"2628\" data-end=\"2673\"\u003eDaily during periods of stress or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"fbs5gp\" data-start=\"2674\" data-end=\"2718\"\u003eOngoing support for energy and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2720\" data-end=\"2723\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2725\" data-end=\"2743\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2729\" data-end=\"2743\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2744\" data-end=\"2916\"\u003e\n\u003cli data-section-id=\"zsl2k7\" data-start=\"2744\" data-end=\"2804\"\u003eMagnesium supplement (for relaxation and muscle support)\u003c\/li\u003e\n\u003cli data-section-id=\"aufcbq\" data-start=\"2805\" data-end=\"2856\"\u003eOmega 3 supplement (for brain and mood support)\u003c\/li\u003e\n\u003cli data-section-id=\"bwgv8e\" data-start=\"2857\" data-end=\"2916\"\u003eMultivitamin supplement (for full nutritional coverage)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2918\" data-end=\"2921\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2923\" data-end=\"2949\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2927\" data-end=\"2949\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2950\" data-end=\"3104\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2950\" data-end=\"3005\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"3006\" data-end=\"3070\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"3071\" data-end=\"3104\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3106\" data-end=\"3109\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"3111\" data-end=\"3123\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3115\" data-end=\"3123\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3125\" data-end=\"3231\"\u003e\u003cstrong data-start=\"3125\" data-end=\"3155\"\u003eWhat is Stress B used for?\u003c\/strong\u003e\u003cbr data-start=\"3155\" data-end=\"3158\"\u003eIt supports energy, reduces fatigue, and helps the body cope with stress.\u003c\/p\u003e\n\u003cp data-start=\"3233\" data-end=\"3317\"\u003e\u003cstrong data-start=\"3233\" data-end=\"3268\"\u003eDo B vitamins help with energy?\u003c\/strong\u003e\u003cbr data-start=\"3268\" data-end=\"3271\"\u003eYes, they are essential for energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3319\" data-end=\"3389\"\u003e\u003cstrong data-start=\"3319\" data-end=\"3349\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-start=\"3349\" data-end=\"3352\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3391\" data-end=\"3472\"\u003e\u003cstrong data-start=\"3391\" data-end=\"3423\"\u003eDoes it help with tiredness?\u003c\/strong\u003e\u003cbr data-start=\"3423\" data-end=\"3426\"\u003eYes, B vitamins contribute to reduced fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3474\" data-end=\"3584\"\u003e\u003cstrong data-start=\"3474\" data-end=\"3517\"\u003eWhat does Vitamin C do in this formula?\u003c\/strong\u003e\u003cbr data-start=\"3517\" data-end=\"3520\"\u003eIt supports immune function and provides antioxidant protection.\u003c\/p\u003e\n\u003cp data-start=\"3586\" data-end=\"3668\"\u003e\u003cstrong data-start=\"3586\" data-end=\"3620\"\u003eWhat is the role of Vitamin E?\u003c\/strong\u003e\u003cbr data-start=\"3620\" data-end=\"3623\"\u003eIt helps protect cells from oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"3670\" data-end=\"3763\"\u003e\u003cstrong data-start=\"3670\" data-end=\"3696\"\u003eIs it good for stress?\u003c\/strong\u003e\u003cbr data-start=\"3696\" data-end=\"3699\"\u003eIt supports the nervous system during busy or demanding periods.\u003c\/p\u003e\n\u003cp data-start=\"3765\" data-end=\"3855\"\u003e\u003cstrong data-start=\"3765\" data-end=\"3806\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3806\" data-end=\"3809\"\u003eYes, it pairs well with magnesium and omega 3.\u003c\/p\u003e\n\u003cp data-start=\"3857\" data-end=\"3920\"\u003e\u003cstrong data-start=\"3857\" data-end=\"3883\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3883\" data-end=\"3886\"\u003eWith food, ideally in the morning.\u003c\/p\u003e\n\u003cp data-start=\"3922\" data-end=\"3982\"\u003e\u003cstrong data-start=\"3922\" data-end=\"3951\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3951\" data-end=\"3954\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3984\" data-end=\"4039\"\u003e\u003cstrong data-start=\"3984\" data-end=\"4011\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"4011\" data-end=\"4014\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"4041\" data-end=\"4143\"\u003e\u003cstrong data-start=\"4041\" data-end=\"4080\"\u003eDoes it support mental performance?\u003c\/strong\u003e\u003cbr data-start=\"4080\" data-end=\"4083\"\u003eYes, B vitamins contribute to normal psychological function.\u003c\/p\u003e\n\u003chr data-start=\"4145\" data-end=\"4148\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"4150\" data-end=\"4173\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4154\" data-end=\"4173\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"4174\" data-end=\"4282\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"4174\" data-end=\"4189\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1uyyuji\" data-start=\"4190\" data-end=\"4236\"\u003eProduct Type: Vitamin B Complex Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1idamsx\" data-start=\"4237\" data-end=\"4262\"\u003ePack Size: 60 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"4263\" data-end=\"4282\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510619287714,"sku":"","price":18.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-stress-b-with-vitamin-c-e-60-30390622322850.jpg?v=1712290115"},{"product_id":"sona-omega-3-fish-oil-1000mg-90","title":"Sona Omega 3 Fish Oil 1000mg Capsules 90","description":"\u003ch3 data-section-id=\"myq4ms\" data-start=\"0\" data-end=\"52\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"50\"\u003eSona Omega 3 Fish Oil 1000mg Capsules 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"53\" data-end=\"120\"\u003eDaily Heart, Brain \u0026amp; Vision Support with High-Quality Fish Oil\u003c\/h4\u003e\n\u003chr data-start=\"122\" data-end=\"125\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"127\" data-end=\"151\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"131\" data-end=\"151\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"152\" data-end=\"392\"\u003e\n\u003cli data-section-id=\"qliqh3\" data-start=\"152\" data-end=\"183\"\u003e1000mg fish oil per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"5lam9f\" data-start=\"184\" data-end=\"236\"\u003eProvides Omega-3 fatty acids including EPA \u0026amp; DHA\u003c\/li\u003e\n\u003cli data-section-id=\"phg797\" data-start=\"237\" data-end=\"281\"\u003eSupports heart, brain, and vision health\u003c\/li\u003e\n\u003cli data-section-id=\"1no4hms\" data-start=\"282\" data-end=\"327\"\u003eHelps maintain normal triglyceride levels\u003c\/li\u003e\n\u003cli data-section-id=\"80s181\" data-start=\"328\" data-end=\"359\"\u003eEasy-to-take daily capsules\u003c\/li\u003e\n\u003cli data-section-id=\"8gobd8\" data-start=\"360\" data-end=\"392\"\u003e90 capsules – 3 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"394\" data-end=\"397\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"399\" data-end=\"415\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"403\" data-end=\"415\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"416\" data-end=\"614\"\u003e\u003cstrong data-start=\"416\" data-end=\"457\"\u003eSona Omega 3 Fish Oil 1000mg Capsules\u003c\/strong\u003e provide a convenient daily source of essential Omega-3 fatty acids, including EPA and DHA, which play a key role in supporting heart, brain, and eye health.\u003c\/p\u003e\n\u003cp data-start=\"616\" data-end=\"779\"\u003eOmega-3s are essential fats that the body cannot produce on its own, making supplementation beneficial—especially for those who do not regularly consume oily fish.\u003c\/p\u003e\n\u003cp data-start=\"781\" data-end=\"881\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"883\" data-end=\"886\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"888\" data-end=\"910\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"892\" data-end=\"910\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"911\" data-end=\"1120\"\u003e\n\u003cli data-section-id=\"3vsz5d\" data-start=\"911\" data-end=\"957\"\u003eSupports normal heart function (EPA \u0026amp; DHA)\u003c\/li\u003e\n\u003cli data-section-id=\"1el6fwg\" data-start=\"958\" data-end=\"1004\"\u003eContributes to normal brain function (DHA)\u003c\/li\u003e\n\u003cli data-section-id=\"1t2eo94\" data-start=\"1005\" data-end=\"1043\"\u003eHelps maintain normal vision (DHA)\u003c\/li\u003e\n\u003cli data-section-id=\"rl69e1\" data-start=\"1044\" data-end=\"1089\"\u003eSupports normal blood triglyceride levels\u003c\/li\u003e\n\u003cli data-section-id=\"g793t2\" data-start=\"1090\" data-end=\"1120\"\u003ePromotes general wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1122\" data-end=\"1125\"\u003e\n\u003ch3 data-section-id=\"3hwb4m\" data-start=\"1127\" data-end=\"1175\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1131\" data-end=\"1175\"\u003eWhy Choose Sona Omega 3 Fish Oil 1000mg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1176\" data-end=\"1360\"\u003e\n\u003cli data-section-id=\"dieek5\" data-start=\"1176\" data-end=\"1218\"\u003eHigh-strength 1000mg fish oil capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1lc72mw\" data-start=\"1219\" data-end=\"1255\"\u003eConvenient daily supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"1f7xt3w\" data-start=\"1256\" data-end=\"1283\"\u003eIdeal for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"1pita1l\" data-start=\"1284\" data-end=\"1327\"\u003eSuitable for those with low fish intake\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1328\" data-end=\"1360\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1362\" data-end=\"1365\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1367\" data-end=\"1387\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1371\" data-end=\"1387\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1388\" data-end=\"1564\"\u003e\n\u003cli data-section-id=\"1jaq6my\" data-start=\"1388\" data-end=\"1439\"\u003eAdults seeking heart and cardiovascular support\u003c\/li\u003e\n\u003cli data-section-id=\"194co2x\" data-start=\"1440\" data-end=\"1481\"\u003eIndividuals supporting brain function\u003c\/li\u003e\n\u003cli data-section-id=\"1dgi0ue\" data-start=\"1482\" data-end=\"1522\"\u003eThose wanting to maintain eye health\u003c\/li\u003e\n\u003cli data-section-id=\"15ubysu\" data-start=\"1523\" data-end=\"1564\"\u003ePeople not consuming enough oily fish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1566\" data-end=\"1569\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1571\" data-end=\"1600\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1575\" data-end=\"1600\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1601\" data-end=\"1717\"\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1601\" data-end=\"1617\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"e3o7x8\" data-start=\"1618\" data-end=\"1636\"\u003eBrain function\u003c\/li\u003e\n\u003cli data-section-id=\"1icuua8\" data-start=\"1637\" data-end=\"1654\"\u003eVision health\u003c\/li\u003e\n\u003cli data-section-id=\"sc7z0a\" data-start=\"1655\" data-end=\"1695\"\u003eCholesterol and triglyceride balance\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1696\" data-end=\"1717\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1719\" data-end=\"1722\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1724\" data-end=\"1757\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1728\" data-end=\"1757\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1758\" data-end=\"1917\"\u003e\n\u003cli data-section-id=\"1yc4t3s\" data-start=\"1758\" data-end=\"1878\"\u003e\n\u003cstrong data-start=\"1760\" data-end=\"1781\"\u003eFish Oil (1000mg)\u003c\/strong\u003e\n\u003cul data-start=\"1786\" data-end=\"1878\"\u003e\n\u003cli data-section-id=\"1e6jh7a\" data-start=\"1786\" data-end=\"1831\"\u003eProviding \u003cstrong data-start=\"1798\" data-end=\"1829\"\u003eEPA (Eicosapentaenoic Acid)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1jdpp6a\" data-start=\"1834\" data-end=\"1878\"\u003eProviding \u003cstrong data-start=\"1846\" data-end=\"1876\"\u003eDHA (Docosahexaenoic Acid)\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"kgrvui\" data-start=\"1879\" data-end=\"1917\"\u003eCapsule shell (gelatine), glycerol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1919\" data-end=\"1922\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1924\" data-end=\"1969\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1928\" data-end=\"1969\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1971\" data-end=\"2093\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1971\" data-end=\"1994\"\u003e\n\u003ctr data-start=\"1971\" data-end=\"1994\"\u003e\n\u003cth data-start=\"1971\" data-end=\"1984\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1984\" data-end=\"1994\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2018\" data-end=\"2093\"\u003e\n\u003ctr data-start=\"2018\" data-end=\"2039\"\u003e\n\u003ctd data-start=\"2018\" data-end=\"2029\" data-col-size=\"sm\"\u003eFish Oil\u003c\/td\u003e\n\u003ctd data-start=\"2029\" data-end=\"2039\" data-col-size=\"sm\"\u003e1000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2040\" data-end=\"2066\"\u003e\n\u003ctd data-start=\"2040\" data-end=\"2046\" data-col-size=\"sm\"\u003eEPA\u003c\/td\u003e\n\u003ctd data-start=\"2046\" data-end=\"2066\" data-col-size=\"sm\"\u003eTypically ~180mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2067\" data-end=\"2093\"\u003e\n\u003ctd data-start=\"2067\" data-end=\"2073\" data-col-size=\"sm\"\u003eDHA\u003c\/td\u003e\n\u003ctd data-start=\"2073\" data-end=\"2093\" data-col-size=\"sm\"\u003eTypically ~120mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2095\" data-end=\"2147\"\u003e\u003cem data-start=\"2095\" data-end=\"2147\"\u003eValues may vary slightly – refer to product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2149\" data-end=\"2152\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2154\" data-end=\"2172\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2158\" data-end=\"2172\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2173\" data-end=\"2249\"\u003e\n\u003cli data-section-id=\"s1vvkl\" data-start=\"2173\" data-end=\"2214\"\u003eTake \u003cstrong data-start=\"2180\" data-end=\"2202\"\u003e1–3 capsules daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2215\" data-end=\"2249\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2251\" data-end=\"2254\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2256\" data-end=\"2275\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2260\" data-end=\"2275\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2276\" data-end=\"2379\"\u003e\n\u003cli data-section-id=\"739man\" data-start=\"2276\" data-end=\"2330\"\u003eDaily for ongoing heart, brain, and vision support\u003c\/li\u003e\n\u003cli data-section-id=\"1il10sx\" data-start=\"2331\" data-end=\"2379\"\u003eBest taken with meals for optimal absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2381\" data-end=\"2384\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2386\" data-end=\"2404\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2390\" data-end=\"2404\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2405\" data-end=\"2560\"\u003e\n\u003cli data-section-id=\"1l6ygnp\" data-start=\"2405\" data-end=\"2453\"\u003eMultivitamin supplement (for overall health)\u003c\/li\u003e\n\u003cli data-section-id=\"hvdxpa\" data-start=\"2454\" data-end=\"2508\"\u003eVitamin D supplement (for immune and bone support)\u003c\/li\u003e\n\u003cli data-section-id=\"6v61jz\" data-start=\"2509\" data-end=\"2560\"\u003eCoQ10 supplement (for heart and energy support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2562\" data-end=\"2565\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2567\" data-end=\"2593\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2571\" data-end=\"2593\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2594\" data-end=\"2811\"\u003e\n\u003cli data-section-id=\"14tavla\" data-start=\"2594\" data-end=\"2656\"\u003eContains fish – not suitable for those with fish allergies\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2657\" data-end=\"2721\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2722\" data-end=\"2777\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2778\" data-end=\"2811\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2813\" data-end=\"2816\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2818\" data-end=\"2830\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2822\" data-end=\"2830\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2832\" data-end=\"2938\"\u003e\u003cstrong data-start=\"2832\" data-end=\"2865\"\u003eWhat are Omega-3 fatty acids?\u003c\/strong\u003e\u003cbr data-start=\"2865\" data-end=\"2868\"\u003eOmega-3s are essential fats that support heart, brain, and eye health.\u003c\/p\u003e\n\u003cp data-start=\"2940\" data-end=\"3033\"\u003e\u003cstrong data-start=\"2940\" data-end=\"2967\"\u003eWhat do EPA and DHA do?\u003c\/strong\u003e\u003cbr data-start=\"2967\" data-end=\"2970\"\u003eEPA supports heart health, while DHA supports brain and vision.\u003c\/p\u003e\n\u003cp data-start=\"3035\" data-end=\"3098\"\u003e\u003cstrong data-start=\"3035\" data-end=\"3065\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-start=\"3065\" data-end=\"3068\"\u003eYes, daily use is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3100\" data-end=\"3173\"\u003e\u003cstrong data-start=\"3100\" data-end=\"3128\"\u003eIs 1000mg a strong dose?\u003c\/strong\u003e\u003cbr data-start=\"3128\" data-end=\"3131\"\u003eIt is a standard and effective daily dose.\u003c\/p\u003e\n\u003cp data-start=\"3175\" data-end=\"3254\"\u003e\u003cstrong data-start=\"3175\" data-end=\"3211\"\u003eHow many capsules should I take?\u003c\/strong\u003e\u003cbr data-start=\"3211\" data-end=\"3214\"\u003eTypically 1–3 daily, depending on needs.\u003c\/p\u003e\n\u003cp data-start=\"3256\" data-end=\"3347\"\u003e\u003cstrong data-start=\"3256\" data-end=\"3285\"\u003eDoes it help cholesterol?\u003c\/strong\u003e\u003cbr data-start=\"3285\" data-end=\"3288\"\u003eOmega-3 supports maintenance of normal triglyceride levels.\u003c\/p\u003e\n\u003cp data-start=\"3349\" data-end=\"3430\"\u003e\u003cstrong data-start=\"3349\" data-end=\"3381\"\u003eIs it good for brain health?\u003c\/strong\u003e\u003cbr data-start=\"3381\" data-end=\"3384\"\u003eYes, DHA contributes to normal brain function.\u003c\/p\u003e\n\u003cp data-start=\"3432\" data-end=\"3520\"\u003e\u003cstrong data-start=\"3432\" data-end=\"3473\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3473\" data-end=\"3476\"\u003eYes, especially with multivitamins or CoQ10.\u003c\/p\u003e\n\u003cp data-start=\"3522\" data-end=\"3577\"\u003e\u003cstrong data-start=\"3522\" data-end=\"3549\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3549\" data-end=\"3552\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3579\" data-end=\"3640\"\u003e\u003cstrong data-start=\"3579\" data-end=\"3610\"\u003eShould I take it with food?\u003c\/strong\u003e\u003cbr data-start=\"3610\" data-end=\"3613\"\u003eYes, to improve absorption.\u003c\/p\u003e\n\u003cp data-start=\"3642\" data-end=\"3702\"\u003e\u003cstrong data-start=\"3642\" data-end=\"3671\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3671\" data-end=\"3674\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3704\" data-end=\"3776\"\u003e\u003cstrong data-start=\"3704\" data-end=\"3735\"\u003eDoes it support eye health?\u003c\/strong\u003e\u003cbr data-start=\"3735\" data-end=\"3738\"\u003eYes, DHA contributes to normal vision.\u003c\/p\u003e\n\u003chr data-start=\"3778\" data-end=\"3781\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3783\" data-end=\"3806\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3787\" data-end=\"3806\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3807\" data-end=\"3945\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3807\" data-end=\"3822\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"u5f8ds\" data-start=\"3823\" data-end=\"3868\"\u003eProduct Type: Omega 3 Fish Oil Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"dpofp8\" data-start=\"3869\" data-end=\"3889\"\u003eStrength: 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"1b68kg9\" data-start=\"3890\" data-end=\"3916\"\u003ePack Size: 90 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1h5k1cv\" data-start=\"3917\" data-end=\"3945\"\u003eFormat: Softgel Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510636392610,"sku":"UP-320188","price":21.33,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/fish-oils-sona-omega-3-fish-oil-1000mg-90-30390645424290.jpg?v=1712281479"},{"product_id":"sona-omergan-omega-3-6-9-30","title":"Sona Omergan Omega 3-6-9 Max Strength Capsules 30","description":"\u003ch3 data-section-id=\"1o1thl4\" data-start=\"0\" data-end=\"61\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"59\"\u003eSona Omergan Omega 3-6-9 Max Strength Capsules (30)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"62\" data-end=\"125\"\u003eHigh-Potency Omega Support for Heart, Brain \u0026amp; Joint Health\u003c\/h4\u003e\n\u003chr data-start=\"127\" data-end=\"130\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"132\" data-end=\"156\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"136\" data-end=\"156\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"157\" data-end=\"401\"\u003e\n\u003cli data-section-id=\"1poepls\" data-start=\"157\" data-end=\"196\"\u003eMax strength Omega 3, 6 \u0026amp; 9 formula\u003c\/li\u003e\n\u003cli data-section-id=\"1cqxfih\" data-start=\"197\" data-end=\"240\"\u003eSupports heart, brain, and joint health\u003c\/li\u003e\n\u003cli data-section-id=\"1sn6kei\" data-start=\"241\" data-end=\"290\"\u003eProvides essential fatty acids in one capsule\u003c\/li\u003e\n\u003cli data-section-id=\"xp8v5n\" data-start=\"291\" data-end=\"335\"\u003eHelps maintain normal cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"xfu75x\" data-start=\"336\" data-end=\"368\"\u003eConvenient one-a-day capsule\u003c\/li\u003e\n\u003cli data-section-id=\"1l9e35w\" data-start=\"369\" data-end=\"401\"\u003e30 capsules – 1 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"403\" data-end=\"406\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"408\" data-end=\"424\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"412\" data-end=\"424\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"425\" data-end=\"752\"\u003e\u003cstrong data-start=\"425\" data-end=\"480\"\u003eSona Omergan Omega 3-6-9 Max Strength Capsules (30)\u003c\/strong\u003e deliver a high-potency blend of essential fatty acids from fish oil (Omega-3), evening primrose oil (Omega-6), and olive oil (Omega-9). These fatty acids play an important role in maintaining cardiovascular health, supporting brain function, and promoting joint mobility.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"878\"\u003eThis max strength formula is ideal for those looking for a more concentrated omega supplement in a simple once-daily format.\u003c\/p\u003e\n\u003cp data-start=\"880\" data-end=\"980\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"982\" data-end=\"985\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"987\" data-end=\"1009\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"991\" data-end=\"1009\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1010\" data-end=\"1214\"\u003e\n\u003cli data-section-id=\"1itpzdb\" data-start=\"1010\" data-end=\"1044\"\u003eSupports normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"1el6fwg\" data-start=\"1045\" data-end=\"1091\"\u003eContributes to normal brain function (DHA)\u003c\/li\u003e\n\u003cli data-section-id=\"1vzo3fy\" data-start=\"1092\" data-end=\"1143\"\u003eHelps maintain normal blood triglyceride levels\u003c\/li\u003e\n\u003cli data-section-id=\"sthvhi\" data-start=\"1144\" data-end=\"1183\"\u003eSupports joint comfort and mobility\u003c\/li\u003e\n\u003cli data-section-id=\"3v1bwo\" data-start=\"1184\" data-end=\"1214\"\u003eContributes to skin health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1216\" data-end=\"1219\"\u003e\n\u003ch3 data-section-id=\"9nwnct\" data-start=\"1221\" data-end=\"1266\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1266\"\u003eWhy Choose Sona Omergan Max Strength?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1267\" data-end=\"1439\"\u003e\n\u003cli data-section-id=\"18n2ku3\" data-start=\"1267\" data-end=\"1300\"\u003eHigher strength omega formula\u003c\/li\u003e\n\u003cli data-section-id=\"13bnwq2\" data-start=\"1301\" data-end=\"1349\"\u003eCombines fish, plant, and Mediterranean oils\u003c\/li\u003e\n\u003cli data-section-id=\"1vw51d6\" data-start=\"1350\" data-end=\"1375\"\u003eOne-a-day convenience\u003c\/li\u003e\n\u003cli data-section-id=\"1tenai1\" data-start=\"1376\" data-end=\"1406\"\u003eIdeal for targeted support\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1407\" data-end=\"1439\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1441\" data-end=\"1444\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1446\" data-end=\"1466\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1450\" data-end=\"1466\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1467\" data-end=\"1652\"\u003e\n\u003cli data-section-id=\"1a0fmyh\" data-start=\"1467\" data-end=\"1515\"\u003eAdults seeking higher strength omega support\u003c\/li\u003e\n\u003cli data-section-id=\"a1cy0n\" data-start=\"1516\" data-end=\"1562\"\u003eIndividuals not consuming enough oily fish\u003c\/li\u003e\n\u003cli data-section-id=\"1e32i5l\" data-start=\"1563\" data-end=\"1606\"\u003eThose supporting heart and brain health\u003c\/li\u003e\n\u003cli data-section-id=\"yts0sa\" data-start=\"1607\" data-end=\"1652\"\u003ePeople looking for joint and skin support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1654\" data-end=\"1657\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1659\" data-end=\"1688\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1663\" data-end=\"1688\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1689\" data-end=\"1784\"\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1689\" data-end=\"1705\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"e3o7x8\" data-start=\"1706\" data-end=\"1724\"\u003eBrain function\u003c\/li\u003e\n\u003cli data-section-id=\"1s0840v\" data-start=\"1725\" data-end=\"1743\"\u003eJoint mobility\u003c\/li\u003e\n\u003cli data-section-id=\"1otxs1w\" data-start=\"1744\" data-end=\"1762\"\u003eSkin condition\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1763\" data-end=\"1784\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1786\" data-end=\"1789\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1791\" data-end=\"1824\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1795\" data-end=\"1824\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1825\" data-end=\"1995\"\u003e\n\u003cli data-section-id=\"1iabeya\" data-start=\"1825\" data-end=\"1873\"\u003e\n\u003cstrong data-start=\"1827\" data-end=\"1849\"\u003eFish Oil (Omega-3)\u003c\/strong\u003e – providing EPA \u0026amp; DHA\u003c\/li\u003e\n\u003cli data-section-id=\"6joppf\" data-start=\"1874\" data-end=\"1928\"\u003e\n\u003cstrong data-start=\"1876\" data-end=\"1910\"\u003eEvening Primrose Oil (Omega-6)\u003c\/strong\u003e – providing GLA\u003c\/li\u003e\n\u003cli data-section-id=\"1hsev67\" data-start=\"1929\" data-end=\"1956\"\u003e\u003cstrong data-start=\"1931\" data-end=\"1954\"\u003eOlive Oil (Omega-9)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"kgrvui\" data-start=\"1957\" data-end=\"1995\"\u003eCapsule shell (gelatine), glycerol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1997\" data-end=\"2000\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"2002\" data-end=\"2047\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2047\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2049\" data-end=\"2217\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2049\" data-end=\"2072\"\u003e\n\u003ctr data-start=\"2049\" data-end=\"2072\"\u003e\n\u003cth data-start=\"2049\" data-end=\"2062\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2062\" data-end=\"2072\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2096\" data-end=\"2217\"\u003e\n\u003ctr data-start=\"2096\" data-end=\"2156\"\u003e\n\u003ctd data-start=\"2096\" data-end=\"2107\" data-col-size=\"sm\"\u003eFish Oil\u003c\/td\u003e\n\u003ctd data-start=\"2107\" data-end=\"2156\" data-col-size=\"md\"\u003eHigh strength (see label for EPA\/DHA content)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2157\" data-end=\"2192\"\u003e\n\u003ctd data-start=\"2157\" data-end=\"2180\" data-col-size=\"sm\"\u003eEvening Primrose Oil\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2180\" data-end=\"2192\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2193\" data-end=\"2217\"\u003e\n\u003ctd data-start=\"2193\" data-end=\"2205\" data-col-size=\"sm\"\u003eOlive Oil\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2205\" data-end=\"2217\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2219\" data-end=\"2268\"\u003e\u003cem data-start=\"2219\" data-end=\"2268\"\u003eRefer to packaging for exact EPA\/DHA breakdown.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2270\" data-end=\"2273\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2275\" data-end=\"2293\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2279\" data-end=\"2293\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2294\" data-end=\"2367\"\u003e\n\u003cli data-section-id=\"sw3ibq\" data-start=\"2294\" data-end=\"2332\"\u003eTake \u003cstrong data-start=\"2301\" data-end=\"2320\"\u003e1 capsule daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2333\" data-end=\"2367\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2369\" data-end=\"2372\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2374\" data-end=\"2393\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2378\" data-end=\"2393\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2394\" data-end=\"2470\"\u003e\n\u003cli data-section-id=\"1nf7ay5\" data-start=\"2394\" data-end=\"2429\"\u003eDaily for ongoing omega support\u003c\/li\u003e\n\u003cli data-section-id=\"1ugem4z\" data-start=\"2430\" data-end=\"2470\"\u003eBest taken with meals for absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2472\" data-end=\"2475\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2477\" data-end=\"2495\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2481\" data-end=\"2495\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2496\" data-end=\"2653\"\u003e\n\u003cli data-section-id=\"agexoh\" data-start=\"2496\" data-end=\"2547\"\u003eMultivitamin supplement (for overall nutrition)\u003c\/li\u003e\n\u003cli data-section-id=\"1ls09xp\" data-start=\"2548\" data-end=\"2601\"\u003eVitamin D supplement (for immune and bone health)\u003c\/li\u003e\n\u003cli data-section-id=\"6v61jz\" data-start=\"2602\" data-end=\"2653\"\u003eCoQ10 supplement (for heart and energy support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2655\" data-end=\"2658\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2660\" data-end=\"2686\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2664\" data-end=\"2686\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2687\" data-end=\"2904\"\u003e\n\u003cli data-section-id=\"14tavla\" data-start=\"2687\" data-end=\"2749\"\u003eContains fish – not suitable for those with fish allergies\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2750\" data-end=\"2814\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2815\" data-end=\"2870\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2871\" data-end=\"2904\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2906\" data-end=\"2909\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2911\" data-end=\"2923\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2915\" data-end=\"2923\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2925\" data-end=\"3067\"\u003e\u003cstrong data-start=\"2925\" data-end=\"2986\"\u003eWhat is the difference between standard and max strength?\u003c\/strong\u003e\u003cbr data-start=\"2986\" data-end=\"2989\"\u003eMax strength provides a higher concentration of omega fatty acids per capsule.\u003c\/p\u003e\n\u003cp data-start=\"3069\" data-end=\"3171\"\u003e\u003cstrong data-start=\"3069\" data-end=\"3095\"\u003eDo I need Omega 3-6-9?\u003c\/strong\u003e\u003cbr data-start=\"3095\" data-end=\"3098\"\u003eIt provides a balanced blend of essential fatty acids for overall health.\u003c\/p\u003e\n\u003cp data-start=\"3173\" data-end=\"3240\"\u003e\u003cstrong data-start=\"3173\" data-end=\"3199\"\u003eCan I take this daily?\u003c\/strong\u003e\u003cbr data-start=\"3199\" data-end=\"3202\"\u003eYes, one capsule daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3242\" data-end=\"3330\"\u003e\u003cstrong data-start=\"3242\" data-end=\"3272\"\u003eDoes it help heart health?\u003c\/strong\u003e\u003cbr data-start=\"3272\" data-end=\"3275\"\u003eYes, omega-3 fatty acids support normal heart function.\u003c\/p\u003e\n\u003cp data-start=\"3332\" data-end=\"3415\"\u003e\u003cstrong data-start=\"3332\" data-end=\"3366\"\u003eIs it good for brain function?\u003c\/strong\u003e\u003cbr data-start=\"3366\" data-end=\"3369\"\u003eYes, DHA contributes to normal brain function.\u003c\/p\u003e\n\u003cp data-start=\"3417\" data-end=\"3499\"\u003e\u003cstrong data-start=\"3417\" data-end=\"3444\"\u003eDoes it support joints?\u003c\/strong\u003e\u003cbr data-start=\"3444\" data-end=\"3447\"\u003eYes, fatty acids support joint comfort and mobility.\u003c\/p\u003e\n\u003cp data-start=\"3501\" data-end=\"3589\"\u003e\u003cstrong data-start=\"3501\" data-end=\"3542\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3542\" data-end=\"3545\"\u003eYes, especially with multivitamins or CoQ10.\u003c\/p\u003e\n\u003cp data-start=\"3591\" data-end=\"3651\"\u003e\u003cstrong data-start=\"3591\" data-end=\"3620\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3620\" data-end=\"3623\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3653\" data-end=\"3732\"\u003e\u003cstrong data-start=\"3653\" data-end=\"3687\"\u003eHow long before I see results?\u003c\/strong\u003e\u003cbr data-start=\"3687\" data-end=\"3690\"\u003eTypically a few weeks with consistent use.\u003c\/p\u003e\n\u003cp data-start=\"3734\" data-end=\"3789\"\u003e\u003cstrong data-start=\"3734\" data-end=\"3761\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3761\" data-end=\"3764\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3791\" data-end=\"3853\"\u003e\u003cstrong data-start=\"3791\" data-end=\"3822\"\u003eShould I take it with food?\u003c\/strong\u003e\u003cbr data-start=\"3822\" data-end=\"3825\"\u003eYes, for optimal absorption.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"3944\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3890\"\u003eIs it suitable for skin health?\u003c\/strong\u003e\u003cbr data-start=\"3890\" data-end=\"3893\"\u003eYes, omega fatty acids help support skin condition.\u003c\/p\u003e\n\u003chr data-start=\"3946\" data-end=\"3949\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3951\" data-end=\"3974\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3955\" data-end=\"3974\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3975\" data-end=\"4087\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3975\" data-end=\"3990\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"n0hz7l\" data-start=\"3991\" data-end=\"4031\"\u003eProduct Type: Omega 3-6-9 Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"sb2e4j\" data-start=\"4032\" data-end=\"4058\"\u003ePack Size: 30 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1h5k1cv\" data-start=\"4059\" data-end=\"4087\"\u003eFormat: Softgel Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510655561890,"sku":"UP-335592    UD-S24C","price":10.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/fish-oils-sona-omergan-omega-3-6-9-30-48925104701784.jpg?v=1712381009"},{"product_id":"sona-garlic-once-a-day-odourless-30","title":"Sona Garlic Once A Day Odourless Capsules 60","description":"\u003ch3 data-section-id=\"1oxq82m\" data-start=\"0\" data-end=\"56\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"54\"\u003eSona Garlic Once A Day Odourless Capsules 60\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"57\" data-end=\"120\"\u003eHeart, Circulation \u0026amp; Immune Support Without the Aftertaste\u003c\/h4\u003e\n\u003chr data-start=\"122\" data-end=\"125\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"127\" data-end=\"151\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"131\" data-end=\"151\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"152\" data-end=\"387\"\u003e\n\u003cli data-section-id=\"frnao7\" data-start=\"152\" data-end=\"190\"\u003eOne-a-day odourless garlic formula\u003c\/li\u003e\n\u003cli data-section-id=\"e923a\" data-start=\"191\" data-end=\"232\"\u003eSupports heart health and circulation\u003c\/li\u003e\n\u003cli data-section-id=\"xp8v5n\" data-start=\"233\" data-end=\"277\"\u003eHelps maintain normal cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"1ocxh9y\" data-start=\"278\" data-end=\"318\"\u003eContributes to immune system support\u003c\/li\u003e\n\u003cli data-section-id=\"33naih\" data-start=\"319\" data-end=\"354\"\u003eNo strong garlic taste or smell\u003c\/li\u003e\n\u003cli data-section-id=\"mhub9e\" data-start=\"355\" data-end=\"387\"\u003e60 capsules – 2 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"389\" data-end=\"392\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"394\" data-end=\"410\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"398\" data-end=\"410\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"411\" data-end=\"659\"\u003e\u003cstrong data-start=\"411\" data-end=\"456\"\u003eSona Garlic Once A Day Odourless Capsules\u003c\/strong\u003e provide the benefits of garlic in a convenient, easy-to-take format without the typical aftertaste. Garlic has been traditionally used to support cardiovascular health, circulation, and immune function.\u003c\/p\u003e\n\u003cp data-start=\"661\" data-end=\"800\"\u003eThis once-daily formula is ideal for those looking to support heart health and overall wellbeing without the inconvenience of garlic odour.\u003c\/p\u003e\n\u003cp data-start=\"802\" data-end=\"902\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"904\" data-end=\"907\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"909\" data-end=\"931\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"913\" data-end=\"931\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"932\" data-end=\"1138\"\u003e\n\u003cli data-section-id=\"pbik2e\" data-start=\"932\" data-end=\"976\"\u003eSupports heart and cardiovascular health\u003c\/li\u003e\n\u003cli data-section-id=\"xp8v5n\" data-start=\"977\" data-end=\"1021\"\u003eHelps maintain normal cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"1ec5oys\" data-start=\"1022\" data-end=\"1060\"\u003eSupports healthy blood circulation\u003c\/li\u003e\n\u003cli data-section-id=\"jzuykb\" data-start=\"1061\" data-end=\"1102\"\u003eContributes to immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"1vws8ij\" data-start=\"1103\" data-end=\"1138\"\u003eOdourless for daily convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1140\" data-end=\"1143\"\u003e\n\u003ch3 data-section-id=\"1swdp89\" data-start=\"1145\" data-end=\"1187\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1149\" data-end=\"1187\"\u003eWhy Choose Sona Garlic Once A Day?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1188\" data-end=\"1365\"\u003e\n\u003cli data-section-id=\"mra81q\" data-start=\"1188\" data-end=\"1220\"\u003eOdour-controlled formulation\u003c\/li\u003e\n\u003cli data-section-id=\"xfu75x\" data-start=\"1221\" data-end=\"1253\"\u003eConvenient one-a-day capsule\u003c\/li\u003e\n\u003cli data-section-id=\"2lgx07\" data-start=\"1254\" data-end=\"1301\"\u003eTraditional herbal support in modern format\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1302\" data-end=\"1332\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1333\" data-end=\"1365\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1367\" data-end=\"1370\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1372\" data-end=\"1392\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1392\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1393\" data-end=\"1599\"\u003e\n\u003cli data-section-id=\"wu4eqm\" data-start=\"1393\" data-end=\"1443\"\u003eAdults supporting heart and circulation health\u003c\/li\u003e\n\u003cli data-section-id=\"88hlg5\" data-start=\"1444\" data-end=\"1501\"\u003eIndividuals managing cholesterol as part of lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"hbcaqw\" data-start=\"1502\" data-end=\"1541\"\u003eThose seeking immune system support\u003c\/li\u003e\n\u003cli data-section-id=\"15x11ak\" data-start=\"1542\" data-end=\"1599\"\u003ePeople wanting garlic benefits without taste or smell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1601\" data-end=\"1604\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1606\" data-end=\"1635\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1610\" data-end=\"1635\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1636\" data-end=\"1733\"\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1636\" data-end=\"1652\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"szmtvk\" data-start=\"1653\" data-end=\"1682\"\u003eNormal cholesterol levels\u003c\/li\u003e\n\u003cli data-section-id=\"16ohtwy\" data-start=\"1683\" data-end=\"1706\"\u003eHealthy circulation\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1707\" data-end=\"1733\"\u003eImmune system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1735\" data-end=\"1738\"\u003e\n\u003ch3 data-section-id=\"199tn63\" data-start=\"1740\" data-end=\"1773\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1744\" data-end=\"1773\"\u003eIngredients (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1774\" data-end=\"1916\"\u003e\n\u003cli data-section-id=\"1yzns1a\" data-start=\"1774\" data-end=\"1845\"\u003e\n\u003cstrong data-start=\"1776\" data-end=\"1807\"\u003eGarlic Oil (Allium sativum)\u003c\/strong\u003e – equivalent to concentrated garlic\u003c\/li\u003e\n\u003cli data-section-id=\"1aqjvxv\" data-start=\"1846\" data-end=\"1874\"\u003eCapsule shell (gelatine)\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1875\" data-end=\"1893\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1894\" data-end=\"1916\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1918\" data-end=\"1921\"\u003e\n\u003ch3 data-section-id=\"15elxw\" data-start=\"1923\" data-end=\"1968\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1927\" data-end=\"1968\"\u003eNutritional Information (Per Capsule)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1970\" data-end=\"2087\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1970\" data-end=\"1993\"\u003e\n\u003ctr data-start=\"1970\" data-end=\"1993\"\u003e\n\u003cth data-start=\"1970\" data-end=\"1983\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1983\" data-end=\"1993\" data-col-size=\"md\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2017\" data-end=\"2087\"\u003e\n\u003ctr data-start=\"2017\" data-end=\"2087\"\u003e\n\u003ctd data-start=\"2017\" data-end=\"2030\" data-col-size=\"sm\"\u003eGarlic Oil\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2030\" data-end=\"2087\"\u003eEquivalent to standardised garlic extract (see label)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2089\" data-end=\"2092\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2094\" data-end=\"2112\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2098\" data-end=\"2112\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2113\" data-end=\"2186\"\u003e\n\u003cli data-section-id=\"sw3ibq\" data-start=\"2113\" data-end=\"2151\"\u003eTake \u003cstrong data-start=\"2120\" data-end=\"2139\"\u003e1 capsule daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2152\" data-end=\"2186\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2188\" data-end=\"2191\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2193\" data-end=\"2212\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2197\" data-end=\"2212\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2213\" data-end=\"2292\"\u003e\n\u003cli data-section-id=\"n4t81m\" data-start=\"2213\" data-end=\"2266\"\u003eDaily as part of heart and immune support routine\u003c\/li\u003e\n\u003cli data-section-id=\"1wk9jl5\" data-start=\"2267\" data-end=\"2292\"\u003eBest taken with meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2294\" data-end=\"2297\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2299\" data-end=\"2317\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2303\" data-end=\"2317\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2318\" data-end=\"2480\"\u003e\n\u003cli data-section-id=\"q5ek9w\" data-start=\"2318\" data-end=\"2367\"\u003eOmega 3 supplement (for heart health support)\u003c\/li\u003e\n\u003cli data-section-id=\"9fb4oa\" data-start=\"2368\" data-end=\"2428\"\u003eCoQ10 supplement (for cardiovascular and energy support)\u003c\/li\u003e\n\u003cli data-section-id=\"1ouvrr0\" data-start=\"2429\" data-end=\"2480\"\u003eMultivitamin supplement (for overall wellbeing)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2482\" data-end=\"2485\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2487\" data-end=\"2513\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2491\" data-end=\"2513\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2514\" data-end=\"2687\"\u003e\n\u003cli data-section-id=\"vhmm7n\" data-start=\"2514\" data-end=\"2597\"\u003eConsult your GP if pregnant, breastfeeding, or taking blood-thinning medication\u003c\/li\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2598\" data-end=\"2653\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2654\" data-end=\"2687\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2689\" data-end=\"2692\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2694\" data-end=\"2706\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2698\" data-end=\"2706\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2708\" data-end=\"2846\"\u003e\u003cstrong data-start=\"2708\" data-end=\"2756\"\u003eWhat are the benefits of garlic supplements?\u003c\/strong\u003e\u003cbr data-start=\"2756\" data-end=\"2759\"\u003eGarlic is traditionally used to support heart health, circulation, and immune function.\u003c\/p\u003e\n\u003cp data-start=\"2848\" data-end=\"2937\"\u003e\u003cstrong data-start=\"2848\" data-end=\"2877\"\u003eIs this really odourless?\u003c\/strong\u003e\u003cbr data-start=\"2877\" data-end=\"2880\"\u003eYes, it is formulated to minimise garlic taste and smell.\u003c\/p\u003e\n\u003cp data-start=\"2939\" data-end=\"3008\"\u003e\u003cstrong data-start=\"2939\" data-end=\"2967\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2967\" data-end=\"2970\"\u003eYes, one capsule daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3010\" data-end=\"3130\"\u003e\u003cstrong data-start=\"3010\" data-end=\"3039\"\u003eDoes it help cholesterol?\u003c\/strong\u003e\u003cbr data-start=\"3039\" data-end=\"3042\"\u003eGarlic supports maintenance of normal cholesterol levels as part of a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"3132\" data-end=\"3229\"\u003e\u003cstrong data-start=\"3132\" data-end=\"3163\"\u003eIs it good for circulation?\u003c\/strong\u003e\u003cbr data-start=\"3163\" data-end=\"3166\"\u003eYes, garlic is traditionally used to support blood circulation.\u003c\/p\u003e\n\u003cp data-start=\"3231\" data-end=\"3317\"\u003e\u003cstrong data-start=\"3231\" data-end=\"3272\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3272\" data-end=\"3275\"\u003eYes, it works well with omega 3 and CoQ10.\u003c\/p\u003e\n\u003cp data-start=\"3319\" data-end=\"3387\"\u003e\u003cstrong data-start=\"3319\" data-end=\"3356\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3356\" data-end=\"3359\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3389\" data-end=\"3444\"\u003e\u003cstrong data-start=\"3389\" data-end=\"3416\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3416\" data-end=\"3419\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3446\" data-end=\"3536\"\u003e\u003cstrong data-start=\"3446\" data-end=\"3480\"\u003eCan I take it with medication?\u003c\/strong\u003e\u003cbr data-start=\"3480\" data-end=\"3483\"\u003eConsult your doctor, especially if on blood thinners.\u003c\/p\u003e\n\u003cp data-start=\"3538\" data-end=\"3612\"\u003e\u003cstrong data-start=\"3538\" data-end=\"3564\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3564\" data-end=\"3567\"\u003eWith food, ideally at the same time each day.\u003c\/p\u003e\n\u003cp data-start=\"3614\" data-end=\"3688\"\u003e\u003cstrong data-start=\"3614\" data-end=\"3643\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3643\" data-end=\"3646\"\u003eYes, garlic contributes to immune support.\u003c\/p\u003e\n\u003cp data-start=\"3690\" data-end=\"3736\"\u003e\u003cstrong data-start=\"3690\" data-end=\"3708\"\u003eIs it natural?\u003c\/strong\u003e\u003cbr data-start=\"3708\" data-end=\"3711\"\u003eYes, derived from garlic.\u003c\/p\u003e\n\u003chr data-start=\"3738\" data-end=\"3741\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3743\" data-end=\"3766\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3747\" data-end=\"3766\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3767\" data-end=\"3866\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3767\" data-end=\"3782\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"12pawq6\" data-start=\"3783\" data-end=\"3818\"\u003eProduct Type: Garlic Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"ls6ozq\" data-start=\"3819\" data-end=\"3845\"\u003ePack Size: 60 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"3846\" data-end=\"3866\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40511619989666,"sku":"UP-791669     UD-S04E","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/heart-health-sona-garlic-once-a-day-odourless-60-30392132829346.jpg?v=1712290820"},{"product_id":"sona-peppermint-oil-enteric-coated-30","title":"Sona Peppermint Oil Enteric Coated Capsules 30","description":"\u003ch3 data-section-id=\"wp594k\" data-start=\"0\" data-end=\"54\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"54\"\u003eSona Peppermint Oil Enteric Coated Capsules 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 data-start=\"56\" data-end=\"137\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"61\" data-end=\"137\"\u003eTargeted digestive support for bloating, cramps and everyday gut comfort\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp data-start=\"139\" data-end=\"495\"\u003eSona Peppermint Oil Enteric Coated Capsules are specially formulated to deliver peppermint oil directly to the intestine using a gastro-resistant capsule shell. Traditionally used to support digestive comfort, peppermint oil is commonly used for occasional bloating, abdominal discomfort and digestive irregularity while helping minimise peppermint reflux.\u003c\/p\u003e\n\u003chr data-start=\"497\" data-end=\"500\"\u003e\n\u003ch4 data-start=\"502\" data-end=\"527\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"507\" data-end=\"527\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"529\" data-end=\"893\"\u003e\n\u003cli data-section-id=\"oeaynm\" data-start=\"529\" data-end=\"559\"\u003e30 enteric-coated capsules\u003c\/li\u003e\n\u003cli data-section-id=\"zqlvt6\" data-start=\"560\" data-end=\"591\"\u003eTargeted intestinal release\u003c\/li\u003e\n\u003cli data-section-id=\"1oh77b1\" data-start=\"592\" data-end=\"619\"\u003eContains peppermint oil\u003c\/li\u003e\n\u003cli data-section-id=\"h7lrgm\" data-start=\"620\" data-end=\"664\"\u003eTraditionally used for digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"10mfvjw\" data-start=\"665\" data-end=\"710\"\u003eHelps relieve occasional bloating and gas\u003c\/li\u003e\n\u003cli data-section-id=\"1k5mm5z\" data-start=\"711\" data-end=\"749\"\u003eSupports normal digestive function\u003c\/li\u003e\n\u003cli data-section-id=\"10dyhmq\" data-start=\"750\" data-end=\"794\"\u003eEnteric coating helps reduce reflux risk\u003c\/li\u003e\n\u003cli data-section-id=\"1tsxzi6\" data-start=\"795\" data-end=\"829\"\u003eEasy-to-swallow capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"h6e2zf\" data-start=\"830\" data-end=\"858\"\u003eSuitable for regular use\u003c\/li\u003e\n\u003cli data-section-id=\"1bui9qq\" data-start=\"859\" data-end=\"893\"\u003eTrusted Irish supplement brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"895\" data-end=\"898\"\u003e\n\u003ch4 data-start=\"900\" data-end=\"922\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"905\" data-end=\"922\"\u003eProduct Facts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"924\" data-end=\"1260\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"924\" data-end=\"949\"\u003e\n\u003ctr data-start=\"924\" data-end=\"949\"\u003e\n\u003cth data-start=\"924\" data-end=\"939\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eProduct Fact\u003c\/th\u003e\n\u003cth data-start=\"939\" data-end=\"949\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"975\" data-end=\"1260\"\u003e\n\u003ctr data-start=\"975\" data-end=\"1037\"\u003e\n\u003ctd data-start=\"975\" data-end=\"990\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"990\" data-end=\"1037\"\u003eSona Peppermint Oil Enteric Coated Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1038\" data-end=\"1054\"\u003e\n\u003ctd data-start=\"1038\" data-end=\"1046\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"1046\" data-end=\"1054\" data-col-size=\"md\"\u003eSona\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1055\" data-end=\"1082\"\u003e\n\u003ctd data-start=\"1055\" data-end=\"1067\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1067\" data-end=\"1082\" data-col-size=\"md\"\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1083\" data-end=\"1119\"\u003e\n\u003ctd data-start=\"1083\" data-end=\"1092\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1092\" data-end=\"1119\" data-col-size=\"md\"\u003eEnteric-Coated Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1120\" data-end=\"1155\"\u003e\n\u003ctd data-start=\"1120\" data-end=\"1137\" data-col-size=\"sm\"\u003eKey Ingredient\u003c\/td\u003e\n\u003ctd data-start=\"1137\" data-end=\"1155\" data-col-size=\"md\"\u003ePeppermint Oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1156\" data-end=\"1181\"\u003e\n\u003ctd data-start=\"1156\" data-end=\"1171\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1171\" data-end=\"1181\" data-col-size=\"md\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1182\" data-end=\"1225\"\u003e\n\u003ctd data-start=\"1182\" data-end=\"1193\" data-col-size=\"sm\"\u003eCategory\u003c\/td\u003e\n\u003ctd data-start=\"1193\" data-end=\"1225\" data-col-size=\"md\"\u003eDigestive Support Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1226\" data-end=\"1260\"\u003e\n\u003ctd data-start=\"1226\" data-end=\"1235\" data-col-size=\"sm\"\u003eSupply\u003c\/td\u003e\n\u003ctd data-start=\"1235\" data-end=\"1260\" data-col-size=\"md\"\u003eApproximately 1 month\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1262\" data-end=\"1265\"\u003e\n\u003ch4 data-start=\"1267\" data-end=\"1289\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1272\" data-end=\"1289\"\u003eWho Is It For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1291\" data-end=\"1513\"\u003e\n\u003cli data-section-id=\"1wu2084\" data-start=\"1291\" data-end=\"1334\"\u003eAdults experiencing occasional bloating\u003c\/li\u003e\n\u003cli data-section-id=\"1xiffhu\" data-start=\"1335\" data-end=\"1376\"\u003eIndividuals with digestive discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"1lnog2w\" data-start=\"1377\" data-end=\"1412\"\u003eThose seeking digestive support\u003c\/li\u003e\n\u003cli data-section-id=\"srmlwg\" data-start=\"1413\" data-end=\"1456\"\u003ePeople with occasional abdominal cramps\u003c\/li\u003e\n\u003cli data-section-id=\"84mnok\" data-start=\"1457\" data-end=\"1513\"\u003eIndividuals wanting targeted peppermint oil delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1515\" data-end=\"1518\"\u003e\n\u003ch4 data-start=\"1520\" data-end=\"1541\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1525\" data-end=\"1541\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1543\" data-end=\"1774\"\u003e\n\u003cli data-section-id=\"1ctz4wp\" data-start=\"1543\" data-end=\"1578\"\u003eHelps support digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"da7b9j\" data-start=\"1579\" data-end=\"1623\"\u003eTraditionally used for digestive support\u003c\/li\u003e\n\u003cli data-section-id=\"10mfvjw\" data-start=\"1624\" data-end=\"1669\"\u003eHelps relieve occasional bloating and gas\u003c\/li\u003e\n\u003cli data-section-id=\"1k5mm5z\" data-start=\"1670\" data-end=\"1708\"\u003eSupports normal digestive function\u003c\/li\u003e\n\u003cli data-section-id=\"1d69rf7\" data-start=\"1709\" data-end=\"1774\"\u003eEnteric coating helps deliver peppermint oil to the intestine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1776\" data-end=\"1779\"\u003e\n\u003ch4 data-start=\"1781\" data-end=\"1813\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1813\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1815\" data-end=\"2057\"\u003e\n\u003cli data-section-id=\"kqbsh2\" data-start=\"1815\" data-end=\"1865\"\u003eEnteric-coated for targeted intestinal release\u003c\/li\u003e\n\u003cli data-section-id=\"1angs7x\" data-start=\"1866\" data-end=\"1911\"\u003eDesigned to help reduce peppermint reflux\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"1912\" data-end=\"1941\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"j8yt39\" data-start=\"1942\" data-end=\"1984\"\u003eSuitable for regular digestive support\u003c\/li\u003e\n\u003cli data-section-id=\"3377kc\" data-start=\"1985\" data-end=\"2018\"\u003eTrusted Sona supplement range\u003c\/li\u003e\n\u003cli data-section-id=\"13xg0uu\" data-start=\"2019\" data-end=\"2057\"\u003eWidely stocked in Irish pharmacies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2059\" data-end=\"2062\"\u003e\n\u003ch4 data-start=\"2064\" data-end=\"2100\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2069\" data-end=\"2100\"\u003eHelpful Product Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2102\" data-end=\"2324\"\u003e\u003cstrong data-start=\"2102\" data-end=\"2119\"\u003eQuick Answer:\u003c\/strong\u003e\u003cbr data-start=\"2119\" data-end=\"2122\"\u003eSona Peppermint Oil Capsules are enteric-coated digestive support capsules designed to deliver peppermint oil directly to the intestine to support digestive comfort and help relieve occasional bloating.\u003c\/p\u003e\n\u003cp data-start=\"2326\" data-end=\"2349\"\u003e\u003cstrong data-start=\"2326\" data-end=\"2347\"\u003eCommon Questions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2350\" data-end=\"2535\"\u003e\n\u003cli data-section-id=\"tiyhav\" data-start=\"2350\" data-end=\"2413\"\u003eWhat does enteric coated mean? It releases in the intestine\u003c\/li\u003e\n\u003cli data-section-id=\"10je2mg\" data-start=\"2414\" data-end=\"2491\"\u003eCan it help with bloating? It is traditionally used for digestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1e0hpct\" data-start=\"2492\" data-end=\"2535\"\u003eShould capsules be swallowed whole? Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2537\" data-end=\"2540\"\u003e\n\u003ch4 data-start=\"2542\" data-end=\"2576\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2547\" data-end=\"2576\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2578\" data-end=\"2864\"\u003ePeppermint oil is traditionally used as digestive support for occasional bloating and abdominal discomfort. The enteric coating is designed to help the capsule pass through the stomach before releasing peppermint oil in the intestine, which may improve tolerance for some individuals.\u003c\/p\u003e\n\u003cp data-start=\"2866\" data-end=\"2966\"\u003eIf digestive symptoms are persistent, worsening or unexplained, seek advice from a pharmacist or GP.\u003c\/p\u003e\n\u003chr data-start=\"2968\" data-end=\"2971\"\u003e\n\u003ch4 data-start=\"2973\" data-end=\"2998\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2978\" data-end=\"2998\"\u003eNot Suitable For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"3000\" data-end=\"3196\"\u003e\n\u003cli data-section-id=\"1a2l721\" data-start=\"3000\" data-end=\"3056\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1tkbq1f\" data-start=\"3057\" data-end=\"3100\"\u003eIndividuals sensitive to peppermint oil\u003c\/li\u003e\n\u003cli data-section-id=\"1n6gio9\" data-start=\"3101\" data-end=\"3154\"\u003eThose with severe reflux unless medically advised\u003c\/li\u003e\n\u003cli data-section-id=\"d52wvj\" data-start=\"3155\" data-end=\"3196\"\u003eAnyone allergic to listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3198\" data-end=\"3201\"\u003e\n\u003ch4 data-start=\"3203\" data-end=\"3222\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3208\" data-end=\"3222\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"3224\" data-end=\"3360\"\u003e\n\u003cli data-section-id=\"8pe4jf\" data-start=\"3224\" data-end=\"3264\"\u003eTake 1–2 capsules daily before meals\u003c\/li\u003e\n\u003cli data-section-id=\"1lybpa3\" data-start=\"3265\" data-end=\"3293\"\u003eSwallow whole with water\u003c\/li\u003e\n\u003cli data-section-id=\"22zi8z\" data-start=\"3294\" data-end=\"3327\"\u003eDo not chew or crush capsules\u003c\/li\u003e\n\u003cli data-section-id=\"9dswiz\" data-start=\"3328\" data-end=\"3360\"\u003eUse as directed on packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3362\" data-end=\"3365\"\u003e\n\u003ch4 data-start=\"3367\" data-end=\"3387\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3372\" data-end=\"3387\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"3389\" data-end=\"3501\"\u003e\n\u003cli data-section-id=\"21pp0e\" data-start=\"3389\" data-end=\"3407\"\u003ePeppermint Oil\u003c\/li\u003e\n\u003cli data-section-id=\"93dq2l\" data-start=\"3408\" data-end=\"3459\"\u003eEnteric-Coated (Gastro-Resistant) Capsule Shell\u003c\/li\u003e\n\u003cli data-section-id=\"19apd0y\" data-start=\"3460\" data-end=\"3478\"\u003eBulking Agents\u003c\/li\u003e\n\u003cli data-section-id=\"uiu8hg\" data-start=\"3479\" data-end=\"3501\"\u003eAnti-Caking Agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3503\" data-end=\"3506\"\u003e\n\u003ch4 data-start=\"3508\" data-end=\"3540\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3513\" data-end=\"3540\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3542\" data-end=\"3639\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3542\" data-end=\"3577\"\u003e\n\u003ctr data-start=\"3542\" data-end=\"3577\"\u003e\n\u003cth data-start=\"3542\" data-end=\"3555\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"3555\" data-end=\"3577\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount Per Capsule\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3613\" data-end=\"3639\"\u003e\n\u003ctr data-start=\"3613\" data-end=\"3639\"\u003e\n\u003ctd data-start=\"3613\" data-end=\"3630\" data-col-size=\"sm\"\u003ePeppermint Oil\u003c\/td\u003e\n\u003ctd data-start=\"3630\" data-end=\"3639\" data-col-size=\"sm\"\u003e0.2ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3641\" data-end=\"3644\"\u003e\n\u003ch4 data-start=\"3646\" data-end=\"3663\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3651\" data-end=\"3663\"\u003eWarnings\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul data-start=\"3665\" data-end=\"4038\"\u003e\n\u003cli data-section-id=\"1ukm7hx\" data-start=\"3665\" data-end=\"3750\"\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"o2y04c\" data-start=\"3751\" data-end=\"3791\"\u003eDo not exceed the recommended intake\u003c\/li\u003e\n\u003cli data-section-id=\"yg7xxe\" data-start=\"3792\" data-end=\"3818\"\u003eSwallow capsules whole\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"3819\" data-end=\"3852\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"1iaapde\" data-start=\"3853\" data-end=\"3949\"\u003eConsult a healthcare professional before use if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"1t8zmbd\" data-start=\"3950\" data-end=\"4007\"\u003eSeek medical advice for persistent digestive symptoms\u003c\/li\u003e\n\u003cli data-section-id=\"ci4h3a\" data-start=\"4008\" data-end=\"4038\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4040\" data-end=\"4043\"\u003e\n\u003ch4 data-start=\"4045\" data-end=\"4073\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4050\" data-end=\"4073\"\u003eDelivery in Ireland\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"4075\" data-end=\"4182\"\u003eBuy Sona Peppermint Oil Enteric Coated Capsules online from Lir Pharmacy with fast delivery across Ireland.\u003c\/p\u003e\n\u003chr data-start=\"4184\" data-end=\"4187\"\u003e\n\u003ch4 data-start=\"4189\" data-end=\"4202\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4194\" data-end=\"4202\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-start=\"4204\" data-end=\"4311\"\u003e\u003cstrong data-start=\"4204\" data-end=\"4254\"\u003eWhat is peppermint oil traditionally used for?\u003c\/strong\u003e\u003cbr data-start=\"4254\" data-end=\"4257\"\u003eIt is traditionally used to support digestive comfort.\u003c\/p\u003e\n\u003cp data-start=\"4313\" data-end=\"4435\"\u003e\u003cstrong data-start=\"4313\" data-end=\"4347\"\u003eWhat does enteric coated mean?\u003c\/strong\u003e\u003cbr data-start=\"4347\" data-end=\"4350\"\u003eIt means the capsule is designed to release in the intestine rather than the stomach.\u003c\/p\u003e\n\u003cp data-start=\"4437\" data-end=\"4551\"\u003e\u003cstrong data-start=\"4437\" data-end=\"4467\"\u003eCan it help with bloating?\u003c\/strong\u003e\u003cbr data-start=\"4467\" data-end=\"4470\"\u003ePeppermint oil is commonly used for occasional bloating and digestive discomfort.\u003c\/p\u003e\n\u003cp data-start=\"4553\" data-end=\"4620\"\u003e\u003cstrong data-start=\"4553\" data-end=\"4588\"\u003eHow should I take the capsules?\u003c\/strong\u003e\u003cbr data-start=\"4588\" data-end=\"4591\"\u003eTake before meals with water.\u003c\/p\u003e\n\u003cp data-start=\"4622\" data-end=\"4676\"\u003e\u003cstrong data-start=\"4622\" data-end=\"4650\"\u003eCan I chew the capsules?\u003c\/strong\u003e\u003cbr data-start=\"4650\" data-end=\"4653\"\u003eNo, swallow them whole.\u003c\/p\u003e\n\u003cp data-start=\"4678\" data-end=\"4788\"\u003e\u003cstrong data-start=\"4678\" data-end=\"4718\"\u003eDoes the coating help reduce reflux?\u003c\/strong\u003e\u003cbr data-start=\"4718\" data-end=\"4721\"\u003eThe enteric coating is designed to help minimise peppermint reflux.\u003c\/p\u003e\n\u003cp data-start=\"4790\" data-end=\"4844\"\u003e\u003cstrong data-start=\"4790\" data-end=\"4814\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"4814\" data-end=\"4817\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"4846\" data-end=\"4933\"\u003e\u003cstrong data-start=\"4846\" data-end=\"4883\"\u003eCan I combine it with probiotics?\u003c\/strong\u003e\u003cbr data-start=\"4883\" data-end=\"4886\"\u003eYes, many people combine digestive supplements.\u003c\/p\u003e\n\u003cp data-start=\"4935\" data-end=\"5018\"\u003e\u003cstrong data-start=\"4935\" data-end=\"4967\"\u003eIs it suitable for children?\u003c\/strong\u003e\u003cbr data-start=\"4967\" data-end=\"4970\"\u003eNot unless advised by a healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"5020\" data-end=\"5070\"\u003e\u003cstrong data-start=\"5020\" data-end=\"5055\"\u003eHow many capsules are included?\u003c\/strong\u003e\u003cbr data-start=\"5055\" data-end=\"5058\"\u003e30 capsules.\u003c\/p\u003e\n\u003cp data-start=\"5072\" data-end=\"5149\"\u003e\u003cstrong data-start=\"5072\" data-end=\"5109\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"5109\" data-end=\"5112\"\u003eIt may be used regularly as directed.\u003c\/p\u003e\n\u003cp data-start=\"5151\" data-end=\"5219\"\u003e\u003cstrong data-start=\"5151\" data-end=\"5185\"\u003eWhat type of supplement is it?\u003c\/strong\u003e\u003cbr data-start=\"5185\" data-end=\"5188\"\u003eA digestive support supplement.\u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40511632703650,"sku":"UP-772303","price":10.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/stomach-and-bowels-sona-peppermint-oil-enteric-coated-30-55199329517912.webp?v=1714494749"},{"product_id":"sona-thiamin-100mg-vitamin-b1-tablets-120","title":"Sona Thiamin 100mg Vitamin B1 (120)","description":"\u003ch3 data-mce-fragment=\"1\"\u003eSona Thiamin 100mg Vitamin B1 Tablets (120)\u003c\/h3\u003e\n\u003cdiv class=\"postContent col-xs-12 col-sm-12 col-md-12 col-lg-12 sona-white\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"product-attribute-details\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSona Thiamin provides 100mg of Vitamin B1 which is important for normal energy metabolism, the normal function of the nervous system, normal psychological function and the normal function of the heart. Thiamin has a role in energy metabolism in all cells of the body.\u003c\/p\u003e\n\u003ch5\u003eIngredients:\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThiamin hydrochloride, Bulking agents (Maltodextrin, Cellulose), Anti-caking agents (Silicon dioxide, Stearic acid, Magnesium stearate).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eBenefits :\u003c\/h5\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e100mg Vitamin B1\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNormal cardiac function\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnergy metabolism\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNervous system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch5 data-mce-fragment=\"1\"\u003eDirections:\u003c\/h5\u003e\n\u003cdiv class=\"product-attribute-details\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAdults: Take ONE tablet daily, with your main meal of the day or as directed by your health professional. Do not exceed recommended dosage.Store at ambient temperature below 25°C, out of direct sunlight. Keep out of the reach of children. A supplement is not a replacement for a healthy diet. Keep tightly closed when not in use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40511659049122,"sku":"UP-758598","price":25.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-thiamin-100mg-vitamin-b1-120-30392245354658.jpg?v=1712363189"},{"product_id":"sona-vitamin-d3-2000iu-120","title":"Sona D2000 Vitamin D3 2000IU 120 Capsules","description":"\u003ch3\u003eSona D2000 Vitamin D3 2000IU 120 Capsules\u003c\/h3\u003e\n\u003ch4 data-start=\"49\" data-end=\"151\"\u003eHigh-strength daily vitamin D3 support for bones, muscles, calcium absorption, and immune health.\u003c\/h4\u003e\n\u003cp data-start=\"153\" data-end=\"175\"\u003e\u003cstrong data-start=\"153\" data-end=\"173\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"176\" data-end=\"432\"\u003e\n\u003cli data-section-id=\"douonh\" data-start=\"176\" data-end=\"216\"\u003e2000IU (50µg) vitamin D3 per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"1ckevq7\" data-start=\"217\" data-end=\"238\"\u003eOne-a-day formula\u003c\/li\u003e\n\u003cli data-section-id=\"1ntyb1u\" data-start=\"239\" data-end=\"292\"\u003eSupports bones, teeth, and normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"9kgk92\" data-start=\"293\" data-end=\"340\"\u003eHelps support normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"1nmldvp\" data-start=\"341\" data-end=\"387\"\u003eSupports calcium and phosphorus absorption\u003c\/li\u003e\n\u003cli data-section-id=\"ro85a2\" data-start=\"388\" data-end=\"432\"\u003e120-capsule pack for long-term daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"434\" data-end=\"960\"\u003e\u003cstrong data-start=\"434\" data-end=\"446\"\u003eOverview\u003c\/strong\u003e\u003cbr data-start=\"446\" data-end=\"449\"\u003eSona D2000 Vitamin D3 2000IU is a high-strength daily vitamin D supplement designed to help maintain healthy bones, teeth, and muscle function, while also supporting normal immune function. Each capsule delivers 50µg (2000IU) of vitamin D3 in a convenient one-a-day format, making it a practical choice for everyday wellness, especially during periods of low sun exposure. Product claims, dosage, and ingredient details are reflected in current retailer and brand listings. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"962\" data-end=\"1357\"\u003e\u003cstrong data-start=\"962\" data-end=\"989\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003cbr data-start=\"989\" data-end=\"992\"\u003eSona D2000 is a straightforward option for customers who want a stronger daily vitamin D supplement in an easy-to-take capsule. The 120-capsule size offers good long-term value, and current product listings describe it as free from dairy, egg, gluten, lactose, wheat, yeast, and artificial colours, flavours, and preservatives. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1359\" data-end=\"1419\"\u003e\u003cstrong data-start=\"1359\" data-end=\"1375\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"1375\" data-end=\"1378\"\u003eSona D2000 may suit adults looking for:\u003c\/p\u003e\n\u003cul data-start=\"1420\" data-end=\"1586\"\u003e\n\u003cli data-section-id=\"1lw04je\" data-start=\"1420\" data-end=\"1447\"\u003eDaily vitamin D support\u003c\/li\u003e\n\u003cli data-section-id=\"14cm49r\" data-start=\"1448\" data-end=\"1486\"\u003eBone and teeth maintenance support\u003c\/li\u003e\n\u003cli data-section-id=\"1i9wc1w\" data-start=\"1487\" data-end=\"1514\"\u003eMuscle function support\u003c\/li\u003e\n\u003cli data-section-id=\"14voido\" data-start=\"1515\" data-end=\"1540\"\u003eImmune health support\u003c\/li\u003e\n\u003cli data-section-id=\"1tuibzn\" data-start=\"1541\" data-end=\"1586\"\u003eA convenient one-a-day vitamin D3 capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1588\" data-end=\"1643\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1613\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003cbr data-start=\"1613\" data-end=\"1616\"\u003eVitamin D contributes to:\u003c\/p\u003e\n\u003cul data-start=\"1644\" data-end=\"1911\"\u003e\n\u003cli data-section-id=\"13v7rog\" data-start=\"1644\" data-end=\"1689\"\u003eThe maintenance of normal bones and teeth\u003c\/li\u003e\n\u003cli data-section-id=\"bkvtdk\" data-start=\"1690\" data-end=\"1716\"\u003eNormal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"33qx9n\" data-start=\"1717\" data-end=\"1780\"\u003eNormal absorption and utilisation of calcium and phosphorus\u003c\/li\u003e\n\u003cli data-section-id=\"1j4einc\" data-start=\"1781\" data-end=\"1812\"\u003eNormal blood calcium levels\u003c\/li\u003e\n\u003cli data-section-id=\"dv5uf6\" data-start=\"1813\" data-end=\"1857\"\u003eThe normal function of the immune system\u003c\/li\u003e\n\u003cli data-section-id=\"8j0jru\" data-start=\"1858\" data-end=\"1911\"\u003eCell division \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1913\" data-end=\"2230\"\u003e\u003cstrong data-start=\"1913\" data-end=\"1928\"\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"1928\" data-end=\"1931\"\u003eSunflower seed oil, beef gelatin, glycerol, cholecalciferol. Brand and retailer ingredient listings differ slightly across sources, with one retailer also listing soybean oil and corn oil, so packaging should be checked for the most current on-pack declaration. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2232\" data-end=\"2259\"\u003e\u003cstrong data-start=\"2232\" data-end=\"2259\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2261\" data-end=\"2350\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2261\" data-end=\"2295\"\u003e\n\u003ctr data-start=\"2261\" data-end=\"2295\"\u003e\n\u003cth data-start=\"2261\" data-end=\"2272\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"2272\" data-end=\"2286\" data-col-size=\"sm\" class=\"\"\u003ePer Capsule\u003c\/th\u003e\n\u003cth data-start=\"2286\" data-end=\"2295\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2312\" data-end=\"2350\"\u003e\n\u003ctr data-start=\"2312\" data-end=\"2350\"\u003e\n\u003ctd data-start=\"2312\" data-end=\"2325\" data-col-size=\"sm\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd data-start=\"2325\" data-end=\"2341\" data-col-size=\"sm\"\u003e50µg (2000IU)\u003c\/td\u003e\n\u003ctd data-start=\"2341\" data-end=\"2350\" data-col-size=\"sm\"\u003e1000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2352\" data-end=\"2456\"\u003eNRV information is explicitly listed by a current retailer source. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2458\" data-end=\"2626\"\u003e\u003cstrong data-start=\"2458\" data-end=\"2472\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"2472\" data-end=\"2475\"\u003eTake \u003cstrong data-start=\"2480\" data-end=\"2501\"\u003eone capsule daily\u003c\/strong\u003e, or as directed by your healthcare professional. Do not exceed the recommended dosage. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2628\" data-end=\"2771\"\u003e\u003cstrong data-start=\"2628\" data-end=\"2643\"\u003eWhen to Use\u003c\/strong\u003e\u003cbr data-start=\"2643\" data-end=\"2646\"\u003eUse daily as part of your regular supplement routine, particularly when vitamin D intake or sunlight exposure may be limited.\u003c\/p\u003e\n\u003cp data-start=\"2773\" data-end=\"2810\"\u003e\u003cstrong data-start=\"2773\" data-end=\"2787\"\u003eStack With\u003c\/strong\u003e\u003cbr data-start=\"2787\" data-end=\"2790\"\u003eOften paired with:\u003c\/p\u003e\n\u003cul data-start=\"2811\" data-end=\"2890\"\u003e\n\u003cli data-section-id=\"ovg8cq\" data-start=\"2811\" data-end=\"2824\"\u003eMagnesium\u003c\/li\u003e\n\u003cli data-section-id=\"1x2au1g\" data-start=\"2825\" data-end=\"2836\"\u003eCalcium\u003c\/li\u003e\n\u003cli data-section-id=\"104ivic\" data-start=\"2837\" data-end=\"2862\"\u003eGeneral multivitamins\u003c\/li\u003e\n\u003cli data-section-id=\"14t0c71\" data-start=\"2863\" data-end=\"2890\"\u003eImmune support routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2892\" data-end=\"3177\"\u003e\u003cstrong data-start=\"2892\" data-end=\"2914\"\u003eSafety Information\u003c\/strong\u003e\u003cbr data-start=\"2914\" data-end=\"2917\"\u003eFood supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003cbr data-start=\"3009\" data-end=\"3012\"\u003eDo not exceed the recommended intake.\u003cbr data-start=\"3049\" data-end=\"3052\"\u003eKeep out of the sight and reach of children.\u003cbr data-start=\"3096\" data-end=\"3099\"\u003eCheck the label before use for the latest ingredient and allergen information.\u003c\/p\u003e\n\u003cp data-start=\"3179\" data-end=\"3187\"\u003e\u003cstrong data-start=\"3179\" data-end=\"3187\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3189\" data-end=\"3339\"\u003e\u003cstrong data-start=\"3189\" data-end=\"3234\"\u003e1. How much vitamin D is in each capsule?\u003c\/strong\u003e\u003cbr data-start=\"3234\" data-end=\"3237\"\u003eEach capsule provides 50µg, equivalent to 2000IU, of vitamin D3. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3341\" data-end=\"3456\"\u003e\u003cstrong data-start=\"3341\" data-end=\"3377\"\u003e2. How often should it be taken?\u003c\/strong\u003e\u003cbr data-start=\"3377\" data-end=\"3380\"\u003eIt is designed as a one-a-day capsule. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3458\" data-end=\"3599\"\u003e\u003cstrong data-start=\"3458\" data-end=\"3504\"\u003e3. What type of vitamin D does it contain?\u003c\/strong\u003e\u003cbr data-start=\"3504\" data-end=\"3507\"\u003eIt contains vitamin D3 in the form of cholecalciferol. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3601\" data-end=\"3767\"\u003e\u003cstrong data-start=\"3601\" data-end=\"3636\"\u003e4. What does vitamin D support?\u003c\/strong\u003e\u003cbr data-start=\"3636\" data-end=\"3639\"\u003eIt supports bones, teeth, muscle function, calcium absorption, and normal immune function. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3769\" data-end=\"3945\"\u003e\u003cstrong data-start=\"3769\" data-end=\"3821\"\u003e5. Is this a high-strength vitamin D supplement?\u003c\/strong\u003e\u003cbr data-start=\"3821\" data-end=\"3824\"\u003eYes. Current product listings describe it as high strength at 2000IU per capsule. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3947\" data-end=\"4067\"\u003e\u003cstrong data-start=\"3947\" data-end=\"3989\"\u003e6. How many capsules are in this pack?\u003c\/strong\u003e\u003cbr data-start=\"3989\" data-end=\"3992\"\u003eThis version contains 120 capsules. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4069\" data-end=\"4205\"\u003e\u003cstrong data-start=\"4069\" data-end=\"4105\"\u003e7. Is it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"4105\" data-end=\"4108\"\u003eYes, it is intended for daily use at one capsule per day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4207\" data-end=\"4335\"\u003e\u003cstrong data-start=\"4207\" data-end=\"4238\"\u003e8. Does it contain gelatin?\u003c\/strong\u003e\u003cbr data-start=\"4238\" data-end=\"4241\"\u003eYes, current ingredient listings include beef gelatin. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4337\" data-end=\"4502\"\u003e\u003cstrong data-start=\"4337\" data-end=\"4367\"\u003e9. Is it free from gluten?\u003c\/strong\u003e\u003cbr data-start=\"4367\" data-end=\"4370\"\u003eThe brand listing states it is free from gluten, along with several other common exclusions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4504\" data-end=\"4708\"\u003e\u003cstrong data-start=\"4504\" data-end=\"4575\"\u003e10. Is it free from artificial colours, flavours, or preservatives?\u003c\/strong\u003e\u003cbr data-start=\"4575\" data-end=\"4578\"\u003eYes, current listings state it contains no artificial colours, flavours, or preservatives. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4710\" data-end=\"5064\"\u003e\u003cstrong data-start=\"4710\" data-end=\"4760\"\u003e11. Is this useful during low sunlight months?\u003c\/strong\u003e\u003cbr data-start=\"4760\" data-end=\"4763\"\u003eMany people choose vitamin D supplements when sunlight exposure is limited; this product is positioned as a daily vitamin D3 option for maintaining normal vitamin D intake. This is a general use inference based on the product’s nutrient role, not a brand claim. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5066\" data-end=\"5311\"\u003e\u003cstrong data-start=\"5066\" data-end=\"5122\"\u003e12. Should customers check the packaging before use?\u003c\/strong\u003e\u003cbr data-start=\"5122\" data-end=\"5125\"\u003eYes. One retailer explicitly notes that ingredient lists may change, so the product packaging should be checked for the most accurate information. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5313\" data-end=\"5334\"\u003e\u003cstrong data-start=\"5313\" data-end=\"5332\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5335\" data-end=\"5618\"\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"5335\" data-end=\"5354\"\u003e\n\u003cstrong data-start=\"5337\" data-end=\"5347\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003cli data-section-id=\"747yo2\" data-start=\"5355\" data-end=\"5405\"\u003e\n\u003cstrong data-start=\"5357\" data-end=\"5374\"\u003eProduct Name:\u003c\/strong\u003e Sona D2000 Vitamin D3 2000IU\u003c\/li\u003e\n\u003cli data-section-id=\"2oqfrn\" data-start=\"5406\" data-end=\"5437\"\u003e\n\u003cstrong data-start=\"5408\" data-end=\"5422\"\u003ePack Size:\u003c\/strong\u003e 120 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1s4a69r\" data-start=\"5438\" data-end=\"5462\"\u003e\n\u003cstrong data-start=\"5440\" data-end=\"5451\"\u003eFormat:\u003c\/strong\u003e Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1raifa4\" data-start=\"5463\" data-end=\"5517\"\u003e\n\u003cstrong data-start=\"5465\" data-end=\"5478\"\u003eStrength:\u003c\/strong\u003e 2000IU \/ 50µg vitamin D3 per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"qbw8fj\" data-start=\"5518\" data-end=\"5549\"\u003e\n\u003cstrong data-start=\"5520\" data-end=\"5529\"\u003eDose:\u003c\/strong\u003e One capsule daily\u003c\/li\u003e\n\u003cli data-section-id=\"1izjtnp\" data-start=\"5550\" data-end=\"5618\"\u003e\n\u003cstrong data-start=\"5552\" data-end=\"5564\"\u003eBarcode:\u003c\/strong\u003e 5390612009498\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42440856699137,"sku":"D2000 in 120's   UP-788557","price":31.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/immune-system-sona-d2000-vitamin-d3-2000iu-120-48944242065752.webp?v=1712366612"},{"product_id":"sona-kelp","title":"Sona Kelp 200 Tablets","description":"\u003ch3 data-end=\"31\" data-start=\"0\" data-section-id=\"1w56y4t\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"31\" data-start=\"4\"\u003eSona Kelp 200 Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-end=\"91\" data-start=\"32\"\u003eNatural Iodine Support for Thyroid Health \u0026amp; Metabolism\u003c\/h4\u003e\n\u003chr data-end=\"96\" data-start=\"93\"\u003e\n\u003ch3 data-end=\"122\" data-start=\"98\" data-section-id=\"nx90gw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"122\" data-start=\"102\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"378\" data-start=\"123\"\u003e\n\u003cli data-end=\"172\" data-start=\"123\" data-section-id=\"1rocsvc\"\u003eProvides a natural source of iodine from kelp\u003c\/li\u003e\n\u003cli data-end=\"209\" data-start=\"173\" data-section-id=\"1knd4ds\"\u003eSupports normal thyroid function\u003c\/li\u003e\n\u003cli data-end=\"257\" data-start=\"210\" data-section-id=\"1yfc9o4\"\u003eHelps maintain energy levels and metabolism\u003c\/li\u003e\n\u003cli data-end=\"302\" data-start=\"258\" data-section-id=\"111ec7s\"\u003eContributes to normal cognitive function\u003c\/li\u003e\n\u003cli data-end=\"337\" data-start=\"303\" data-section-id=\"e7z6mp\"\u003eConvenient daily tablet format\u003c\/li\u003e\n\u003cli data-end=\"378\" data-start=\"338\" data-section-id=\"1d0ci30\"\u003e200 tablets – excellent value supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"383\" data-start=\"380\"\u003e\n\u003ch3 data-end=\"401\" data-start=\"385\" data-section-id=\"10rmw79\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"401\" data-start=\"389\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"684\" data-start=\"402\"\u003e\u003cstrong data-end=\"423\" data-start=\"402\"\u003eSona Kelp Tablets\u003c\/strong\u003e provide a natural source of iodine derived from kelp, a sea vegetable traditionally used to support thyroid health. Iodine is an essential mineral required for the production of thyroid hormones, which regulate metabolism, energy levels, and overall wellbeing.\u003c\/p\u003e\n\u003cp data-end=\"769\" data-start=\"686\"\u003eSona is a trusted Irish supplement brand known for quality, consistency, and value.\u003c\/p\u003e\n\u003chr data-end=\"774\" data-start=\"771\"\u003e\n\u003ch3 data-end=\"798\" data-start=\"776\" data-section-id=\"ohzsbr\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"798\" data-start=\"780\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1011\" data-start=\"799\"\u003e\n\u003cli data-end=\"846\" data-start=\"799\" data-section-id=\"7p4a1n\"\u003eSupports healthy thyroid hormone production\u003c\/li\u003e\n\u003cli data-end=\"887\" data-start=\"847\" data-section-id=\"1oraai9\"\u003eHelps regulate metabolism and energy\u003c\/li\u003e\n\u003cli data-end=\"937\" data-start=\"888\" data-section-id=\"v1034p\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-end=\"979\" data-start=\"938\" data-section-id=\"gfo28k\"\u003eSupports mental performance and focus\u003c\/li\u003e\n\u003cli data-end=\"1011\" data-start=\"980\" data-section-id=\"gxlnih\"\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1016\" data-start=\"1013\"\u003e\n\u003ch3 data-end=\"1047\" data-start=\"1018\" data-section-id=\"1qt5usj\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1047\" data-start=\"1022\"\u003eWhy Choose Sona Kelp?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1218\" data-start=\"1048\"\u003e\n\u003cli data-end=\"1084\" data-start=\"1048\" data-section-id=\"1526o6c\"\u003eNatural iodine sourced from kelp\u003c\/li\u003e\n\u003cli data-end=\"1114\" data-start=\"1085\" data-section-id=\"ps5t4t\"\u003eSimple, clean formulation\u003c\/li\u003e\n\u003cli data-end=\"1149\" data-start=\"1115\" data-section-id=\"1hdegy6\"\u003eLong-lasting 200 tablet supply\u003c\/li\u003e\n\u003cli data-end=\"1185\" data-start=\"1150\" data-section-id=\"1qdu6ad\"\u003eIdeal for daily thyroid support\u003c\/li\u003e\n\u003cli data-end=\"1218\" data-start=\"1186\" data-section-id=\"mah2k2\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1223\" data-start=\"1220\"\u003e\n\u003ch3 data-end=\"1245\" data-start=\"1225\" data-section-id=\"ua20e2\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1229\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1435\" data-start=\"1246\"\u003e\n\u003cli data-end=\"1290\" data-start=\"1246\" data-section-id=\"639txl\"\u003eAdults looking to support thyroid health\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1291\" data-section-id=\"7tgxri\"\u003eIndividuals with low dietary iodine intake\u003c\/li\u003e\n\u003cli data-end=\"1392\" data-start=\"1338\" data-section-id=\"nlc8q9\"\u003eThose experiencing low energy linked to metabolism\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1393\" data-section-id=\"by1s0e\"\u003eSuitable for general wellbeing support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1440\" data-start=\"1437\"\u003e\n\u003ch3 data-end=\"1471\" data-start=\"1442\" data-section-id=\"1j49iqk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1471\" data-start=\"1446\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1580\" data-start=\"1472\"\u003e\n\u003cli data-end=\"1492\" data-start=\"1472\" data-section-id=\"1fwiq7z\"\u003eThyroid function\u003c\/li\u003e\n\u003cli data-end=\"1514\" data-start=\"1493\" data-section-id=\"1wo5fhl\"\u003eEnergy production\u003c\/li\u003e\n\u003cli data-end=\"1536\" data-start=\"1515\" data-section-id=\"1fxyq6w\"\u003eMetabolic balance\u003c\/li\u003e\n\u003cli data-end=\"1559\" data-start=\"1537\" data-section-id=\"1dmn5vs\"\u003eCognitive function\u003c\/li\u003e\n\u003cli data-end=\"1580\" data-start=\"1560\" data-section-id=\"yqoaka\"\u003eHormonal balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1585\" data-start=\"1582\"\u003e\n\u003ch3 data-end=\"1606\" data-start=\"1587\" data-section-id=\"1byumnk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1606\" data-start=\"1591\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1710\" data-start=\"1607\"\u003e\n\u003cli data-end=\"1668\" data-start=\"1607\" data-section-id=\"785mx7\"\u003e\n\u003cstrong data-end=\"1639\" data-start=\"1609\"\u003eKelp (Ascophyllum nodosum)\u003c\/strong\u003e – natural source of iodine\u003c\/li\u003e\n\u003cli data-end=\"1687\" data-start=\"1669\" data-section-id=\"ba6mtu\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-end=\"1710\" data-start=\"1688\" data-section-id=\"gkebas\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1715\" data-start=\"1712\"\u003e\n\u003ch3 data-end=\"1761\" data-start=\"1717\" data-section-id=\"n6ww9v\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1761\" data-start=\"1721\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1872\" data-start=\"1763\"\u003e\n\u003cthead data-end=\"1786\" data-start=\"1763\"\u003e\n\u003ctr data-end=\"1786\" data-start=\"1763\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"1776\" data-start=\"1763\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"md\" data-end=\"1786\" data-start=\"1776\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"1872\" data-start=\"1809\"\u003e\n\u003ctr data-end=\"1872\" data-start=\"1809\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1816\" data-start=\"1809\"\u003eKelp\u003c\/td\u003e\n\u003ctd data-end=\"1872\" data-start=\"1816\" data-col-size=\"md\"\u003eEquivalent providing iodine (amount varies by batch)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"1931\" data-start=\"1874\"\u003e\u003cem data-end=\"1931\" data-start=\"1874\"\u003eExact iodine content may vary – refer to product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-end=\"1936\" data-start=\"1933\"\u003e\n\u003ch3 data-end=\"1956\" data-start=\"1938\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1956\" data-start=\"1942\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2029\" data-start=\"1957\"\u003e\n\u003cli data-end=\"1994\" data-start=\"1957\" data-section-id=\"45vpht\"\u003eTake \u003cstrong data-end=\"1982\" data-start=\"1964\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-end=\"2029\" data-start=\"1995\" data-section-id=\"muwymc\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2034\" data-start=\"2031\"\u003e\n\u003ch3 data-end=\"2055\" data-start=\"2036\" data-section-id=\"d8vozu\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2055\" data-start=\"2040\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2118\" data-start=\"2056\"\u003e\n\u003cli data-end=\"2092\" data-start=\"2056\" data-section-id=\"1mvf6q\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2118\" data-start=\"2093\" data-section-id=\"1wk9jl5\"\u003eBest taken with meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2123\" data-start=\"2120\"\u003e\n\u003ch3 data-end=\"2143\" data-start=\"2125\" data-section-id=\"b4jloq\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2143\" data-start=\"2129\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2294\" data-start=\"2144\"\u003e\n\u003cli data-end=\"2191\" data-start=\"2144\" data-section-id=\"1700ea8\"\u003eMultivitamin (for overall nutrient support)\u003c\/li\u003e\n\u003cli data-end=\"2251\" data-start=\"2192\" data-section-id=\"hz81rm\"\u003eSelenium supplement (supports thyroid function synergy)\u003c\/li\u003e\n\u003cli data-end=\"2294\" data-start=\"2252\" data-section-id=\"k11pdp\"\u003eVitamin B Complex (for energy support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2299\" data-start=\"2296\"\u003e\n\u003ch3 data-end=\"2327\" data-start=\"2301\" data-section-id=\"bv7xxy\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2327\" data-start=\"2305\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2547\" data-start=\"2328\"\u003e\n\u003cli data-end=\"2383\" data-start=\"2328\" data-section-id=\"9cfxsb\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2456\" data-start=\"2384\" data-section-id=\"1g2nbe3\"\u003eConsult your GP if pregnant, breastfeeding, or on thyroid medication\u003c\/li\u003e\n\u003cli data-end=\"2513\" data-start=\"2457\" data-section-id=\"10sllb6\"\u003eNot suitable for individuals with iodine sensitivity\u003c\/li\u003e\n\u003cli data-end=\"2547\" data-start=\"2514\" data-section-id=\"ml0j5f\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2552\" data-start=\"2549\"\u003e\n\u003ch3 data-end=\"2566\" data-start=\"2554\" data-section-id=\"134q5fn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2566\" data-start=\"2558\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2693\" data-start=\"2568\"\u003e\u003cstrong data-end=\"2603\" data-start=\"2568\"\u003eWhat does kelp do for the body?\u003c\/strong\u003e\u003cbr data-end=\"2606\" data-start=\"2603\"\u003eKelp provides iodine, which is essential for thyroid hormone production and metabolism.\u003c\/p\u003e\n\u003cp data-end=\"2812\" data-start=\"2695\"\u003e\u003cstrong data-end=\"2731\" data-start=\"2695\"\u003eIs this good for thyroid health?\u003c\/strong\u003e\u003cbr data-end=\"2734\" data-start=\"2731\"\u003eYes, iodine supports normal thyroid function when taken at recommended levels.\u003c\/p\u003e\n\u003cp data-end=\"2901\" data-start=\"2814\"\u003e\u003cstrong data-end=\"2844\" data-start=\"2814\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-end=\"2847\" data-start=\"2844\"\u003eYes, one tablet daily is suitable for ongoing support.\u003c\/p\u003e\n\u003cp data-end=\"2994\" data-start=\"2903\"\u003e\u003cstrong data-end=\"2932\" data-start=\"2903\"\u003eDoes it help with energy?\u003c\/strong\u003e\u003cbr data-end=\"2935\" data-start=\"2932\"\u003eIndirectly, as thyroid hormones regulate energy metabolism.\u003c\/p\u003e\n\u003cp data-end=\"3065\" data-start=\"2996\"\u003e\u003cstrong data-end=\"3016\" data-start=\"2996\"\u003eIs kelp natural?\u003c\/strong\u003e\u003cbr data-end=\"3019\" data-start=\"3016\"\u003eYes, it is a seaweed naturally rich in iodine.\u003c\/p\u003e\n\u003cp data-end=\"3172\" data-start=\"3067\"\u003e\u003cstrong data-end=\"3108\" data-start=\"3067\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-end=\"3111\" data-start=\"3108\"\u003eYes, but avoid excessive iodine intake from multiple sources.\u003c\/p\u003e\n\u003cp data-end=\"3255\" data-start=\"3174\"\u003e\u003cstrong data-end=\"3204\" data-start=\"3174\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-end=\"3207\" data-start=\"3204\"\u003eTypically yes, but check label for confirmation.\u003c\/p\u003e\n\u003cp data-end=\"3342\" data-start=\"3257\"\u003e\u003cstrong data-end=\"3291\" data-start=\"3257\"\u003eHow long does it take to work?\u003c\/strong\u003e\u003cbr data-end=\"3294\" data-start=\"3291\"\u003eEffects vary, but consistent use is recommended.\u003c\/p\u003e\n\u003cp data-end=\"3430\" data-start=\"3344\"\u003e\u003cstrong data-end=\"3375\" data-start=\"3344\"\u003eDoes it support metabolism?\u003c\/strong\u003e\u003cbr data-end=\"3378\" data-start=\"3375\"\u003eYes, through its role in thyroid hormone production.\u003c\/p\u003e\n\u003cp data-end=\"3529\" data-start=\"3432\"\u003e\u003cstrong data-end=\"3475\" data-start=\"3432\"\u003eCan I take it if I have thyroid issues?\u003c\/strong\u003e\u003cbr data-end=\"3478\" data-start=\"3475\"\u003eConsult your doctor first, especially if diagnosed.\u003c\/p\u003e\n\u003cp data-end=\"3625\" data-start=\"3531\"\u003e\u003cstrong data-end=\"3558\" data-start=\"3531\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-end=\"3561\" data-start=\"3558\"\u003eNot when taken as directed, but excess iodine should be avoided.\u003c\/p\u003e\n\u003cp data-end=\"3697\" data-start=\"3627\"\u003e\u003cstrong data-end=\"3652\" data-start=\"3627\"\u003eIs it safe long term?\u003c\/strong\u003e\u003cbr data-end=\"3655\" data-start=\"3652\"\u003eYes, within recommended dosage guidelines.\u003c\/p\u003e\n\u003chr data-end=\"3702\" data-start=\"3699\"\u003e\n\u003ch3 data-end=\"3727\" data-start=\"3704\" data-section-id=\"o9mgun\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3727\" data-start=\"3708\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3833\" data-start=\"3728\"\u003e\n\u003cli data-end=\"3743\" data-start=\"3728\" data-section-id=\"uj6h2y\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-end=\"3786\" data-start=\"3744\" data-section-id=\"12voz04\"\u003eProduct Type: Iodine \/ Thyroid Support\u003c\/li\u003e\n\u003cli data-end=\"3813\" data-start=\"3787\" data-section-id=\"1ld6zk5\"\u003ePack Size: 200 Tablets\u003c\/li\u003e\n\u003cli data-end=\"3833\" data-start=\"3814\" data-section-id=\"1vhyxig\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42918667354369,"sku":"UP-270776      UD-S37A","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-kelp-200-37884195700993.webp?v=1712363198"},{"product_id":"sona-krill-oil-500mg-caps-30","title":"Sona Krill Oil 500mg Capsules 30","description":"\u003ch3 data-section-id=\"1c6mfx8\" data-start=\"0\" data-end=\"38\"\u003eSona Krill Oil 500mg Capsules 30\u003c\/h3\u003e\n\u003ch4 data-start=\"40\" data-end=\"138\"\u003eDaily omega-3 support for heart, brain and vision health in an easy-to-take krill oil capsule\u003c\/h4\u003e\n\u003cp data-start=\"140\" data-end=\"162\"\u003e\u003cstrong data-start=\"140\" data-end=\"160\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"163\" data-end=\"453\"\u003e\n\u003cli data-section-id=\"uwbtnp\" data-start=\"163\" data-end=\"199\"\u003e500mg pure krill oil per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"ywvxl\" data-start=\"200\" data-end=\"252\"\u003eProvides EPA, DHA, phospholipids and astaxanthin\u003c\/li\u003e\n\u003cli data-section-id=\"o4ha3b\" data-start=\"253\" data-end=\"296\"\u003eSupports heart, brain and vision health\u003c\/li\u003e\n\u003cli data-section-id=\"7uvkws\" data-start=\"297\" data-end=\"331\"\u003eNo unpleasant fishy aftertaste\u003c\/li\u003e\n\u003cli data-section-id=\"1l2cq6z\" data-start=\"332\" data-end=\"356\"\u003e30 capsules per pack\u003c\/li\u003e\n\u003cli data-section-id=\"f3f3du\" data-start=\"357\" data-end=\"453\"\u003eFree from artificial colours, flavours and preservatives \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"455\" data-end=\"858\"\u003e\u003cstrong data-start=\"455\" data-end=\"467\"\u003eOverview\u003c\/strong\u003e\u003cbr data-start=\"467\" data-end=\"470\"\u003eSona Krill Oil 500mg Capsules are a convenient omega-3 supplement designed to support everyday wellness. Each capsule delivers 500mg of pure krill oil, with naturally occurring omega-3 fatty acids that help support normal heart, brain and vision health. Sona also highlights the phospholipid content of krill oil, which helps with omega-3 absorption. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"860\" data-end=\"1215\"\u003e\u003cstrong data-start=\"860\" data-end=\"887\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003cbr data-start=\"887\" data-end=\"890\"\u003eSona Krill Oil is a strong choice for customers who want omega-3 support in a smaller, convenient capsule format. It combines EPA, DHA, phospholipids and astaxanthin, and is designed to be easy to take without the unpleasant fishy aftertaste often associated with some fish oil products. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1217\" data-end=\"1279\"\u003e\u003cstrong data-start=\"1217\" data-end=\"1233\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"1233\" data-end=\"1236\"\u003eThis product may suit adults looking for:\u003c\/p\u003e\n\u003cul data-start=\"1280\" data-end=\"1496\"\u003e\n\u003cli data-section-id=\"r070m9\" data-start=\"1280\" data-end=\"1305\"\u003edaily omega-3 support\u003c\/li\u003e\n\u003cli data-section-id=\"azeocn\" data-start=\"1306\" data-end=\"1343\"\u003esupport for normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"1414f17\" data-start=\"1344\" data-end=\"1381\"\u003esupport for normal brain function\u003c\/li\u003e\n\u003cli data-section-id=\"1ss5rpn\" data-start=\"1382\" data-end=\"1411\"\u003esupport for normal vision\u003c\/li\u003e\n\u003cli data-section-id=\"11tuqbp\" data-start=\"1412\" data-end=\"1496\"\u003ean alternative to standard fish oil capsules \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1498\" data-end=\"1525\"\u003e\u003cstrong data-start=\"1498\" data-end=\"1523\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1526\" data-end=\"1639\"\u003e\n\u003cli data-section-id=\"1n8nh5q\" data-start=\"1526\" data-end=\"1542\"\u003eHeart health\u003c\/li\u003e\n\u003cli data-section-id=\"1cdz58i\" data-start=\"1543\" data-end=\"1559\"\u003eBrain health\u003c\/li\u003e\n\u003cli data-section-id=\"q67r4z\" data-start=\"1560\" data-end=\"1578\"\u003eVision support\u003c\/li\u003e\n\u003cli data-section-id=\"fh4qmn\" data-start=\"1579\" data-end=\"1639\"\u003eDaily omega-3 intake \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1641\" data-end=\"1692\"\u003e\u003cstrong data-start=\"1641\" data-end=\"1656\"\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"1656\" data-end=\"1659\"\u003eActive ingredients per capsule:\u003c\/p\u003e\n\u003cul data-start=\"1693\" data-end=\"1832\"\u003e\n\u003cli data-section-id=\"ftf7lq\" data-start=\"1693\" data-end=\"1714\"\u003eKrill Oil – 500mg\u003c\/li\u003e\n\u003cli data-section-id=\"zvlum8\" data-start=\"1715\" data-end=\"1729\"\u003eEPA – 50mg\u003c\/li\u003e\n\u003cli data-section-id=\"brpfgi\" data-start=\"1730\" data-end=\"1746\"\u003eDHA – 27.5mg\u003c\/li\u003e\n\u003cli data-section-id=\"1ha7bx7\" data-start=\"1747\" data-end=\"1772\"\u003ePhospholipids – 200mg\u003c\/li\u003e\n\u003cli data-section-id=\"15woibs\" data-start=\"1773\" data-end=\"1832\"\u003eAstaxanthin – 0.1mg \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1834\" data-end=\"2005\"\u003eOther ingredients include krill oil (crustacean), beef gelatin, glycerin, and Sona also lists sunflower lecithin on its product page. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2007\" data-end=\"2034\"\u003e\u003cstrong data-start=\"2007\" data-end=\"2034\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2036\" data-end=\"2193\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2036\" data-end=\"2078\"\u003e\n\u003ctr data-start=\"2036\" data-end=\"2078\"\u003e\n\u003cth data-start=\"2036\" data-end=\"2056\" data-col-size=\"sm\" class=\"\"\u003eActive Ingredient\u003c\/th\u003e\n\u003cth data-start=\"2056\" data-end=\"2078\" data-col-size=\"sm\" class=\"\"\u003eAmount Per Capsule\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2090\" data-end=\"2193\"\u003e\n\u003ctr data-start=\"2090\" data-end=\"2111\"\u003e\n\u003ctd data-start=\"2090\" data-end=\"2102\" data-col-size=\"sm\"\u003eKrill Oil\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2102\" data-end=\"2111\"\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2112\" data-end=\"2126\"\u003e\n\u003ctd data-start=\"2112\" data-end=\"2118\" data-col-size=\"sm\"\u003eEPA\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2118\" data-end=\"2126\"\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2127\" data-end=\"2143\"\u003e\n\u003ctd data-start=\"2127\" data-end=\"2133\" data-col-size=\"sm\"\u003eDHA\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2133\" data-end=\"2143\"\u003e27.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2144\" data-end=\"2169\"\u003e\n\u003ctd data-start=\"2144\" data-end=\"2160\" data-col-size=\"sm\"\u003ePhospholipids\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2160\" data-end=\"2169\"\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2170\" data-end=\"2193\"\u003e\n\u003ctd data-start=\"2170\" data-end=\"2184\" data-col-size=\"sm\"\u003eAstaxanthin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2184\" data-end=\"2193\"\u003e0.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2195\" data-end=\"2232\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2234\" data-end=\"2387\"\u003e\u003cstrong data-start=\"2234\" data-end=\"2248\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"2248\" data-end=\"2251\"\u003eTake \u003cstrong data-start=\"2256\" data-end=\"2285\"\u003eone to two capsules daily\u003c\/strong\u003e with the main meal, or as directed by your health professional. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2389\" data-end=\"2538\"\u003e\u003cstrong data-start=\"2389\" data-end=\"2404\"\u003eWhen to Use\u003c\/strong\u003e\u003cbr data-start=\"2404\" data-end=\"2407\"\u003eIdeal as part of a daily wellness routine, especially for customers looking to increase omega-3 intake with a convenient capsule.\u003c\/p\u003e\n\u003cp data-start=\"2540\" data-end=\"2556\"\u003e\u003cstrong data-start=\"2540\" data-end=\"2554\"\u003eStack With\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2557\" data-end=\"2664\"\u003e\n\u003cli data-section-id=\"1d280wx\" data-start=\"2557\" data-end=\"2573\"\u003eMultivitamin\u003c\/li\u003e\n\u003cli data-section-id=\"kzuno1\" data-start=\"2574\" data-end=\"2598\"\u003eVitamin D supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1ue40c7\" data-start=\"2599\" data-end=\"2623\"\u003eMagnesium supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1vq7mh5\" data-start=\"2624\" data-end=\"2664\"\u003eGeneral heart health support formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2666\" data-end=\"2690\"\u003e\u003cstrong data-start=\"2666\" data-end=\"2688\"\u003eSafety Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2691\" data-end=\"2948\"\u003e\n\u003cli data-section-id=\"8qoum8\" data-start=\"2691\" data-end=\"2718\"\u003eContains \u003cstrong data-start=\"2702\" data-end=\"2716\"\u003ecrustacean\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1rc4txo\" data-start=\"2719\" data-end=\"2797\"\u003eConsult your doctor before use if you are on \u003cstrong data-start=\"2766\" data-end=\"2795\"\u003eblood-thinning medication\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"122u2pk\" data-start=\"2798\" data-end=\"2862\"\u003eCheck suitability before use if you have a shellfish allergy\u003c\/li\u003e\n\u003cli data-section-id=\"1ukm7hx\" data-start=\"2863\" data-end=\"2948\"\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2950\" data-end=\"3116\"\u003eThe Sona product page states it is free from dairy, egg, gluten, lactose, wheat, artificial colours, flavours and preservatives. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3118\" data-end=\"3126\"\u003e\u003cstrong data-start=\"3118\" data-end=\"3126\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3128\" data-end=\"3301\"\u003e\u003cstrong data-start=\"3128\" data-end=\"3173\"\u003e1. What is Sona Krill Oil 500mg used for?\u003c\/strong\u003e\u003cbr data-start=\"3173\" data-end=\"3176\"\u003eIt is used as an omega-3 supplement to support normal heart, brain and vision health. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3303\" data-end=\"3432\"\u003e\u003cstrong data-start=\"3303\" data-end=\"3348\"\u003e2. How much krill oil is in each capsule?\u003c\/strong\u003e\u003cbr data-start=\"3348\" data-end=\"3351\"\u003eEach capsule contains 500mg of krill oil. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3434\" data-end=\"3549\"\u003e\u003cstrong data-start=\"3434\" data-end=\"3475\"\u003e3. How many capsules are in the pack?\u003c\/strong\u003e\u003cbr data-start=\"3475\" data-end=\"3478\"\u003eThere are 30 capsules per pack. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3551\" data-end=\"3681\"\u003e\u003cstrong data-start=\"3551\" data-end=\"3594\"\u003e4. Does it contain omega-3 fatty acids?\u003c\/strong\u003e\u003cbr data-start=\"3594\" data-end=\"3597\"\u003eYes. It provides EPA and DHA from krill oil. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3683\" data-end=\"3837\"\u003e\u003cstrong data-start=\"3683\" data-end=\"3729\"\u003e5. Does krill oil have a fishy aftertaste?\u003c\/strong\u003e\u003cbr data-start=\"3729\" data-end=\"3732\"\u003eSona states that this product has no unpleasant fishy aftertaste. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3839\" data-end=\"4048\"\u003e\u003cstrong data-start=\"3839\" data-end=\"3885\"\u003e6. What are phospholipids in this formula?\u003c\/strong\u003e\u003cbr data-start=\"3885\" data-end=\"3888\"\u003ePhospholipids are naturally present in krill oil, and Sona highlights them as part of the formula’s absorption benefits. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4050\" data-end=\"4226\"\u003e\u003cstrong data-start=\"4050\" data-end=\"4086\"\u003e7. Is this the same as fish oil?\u003c\/strong\u003e\u003cbr data-start=\"4086\" data-end=\"4089\"\u003eNo. It is krill oil, which still provides omega-3 fatty acids but in a different marine oil form. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4228\" data-end=\"4432\"\u003e\u003cstrong data-start=\"4228\" data-end=\"4286\"\u003e8. Is it suitable for people with shellfish allergies?\u003c\/strong\u003e\u003cbr data-start=\"4286\" data-end=\"4289\"\u003eIt contains crustacean-derived krill oil, so it may not be suitable for those with shellfish allergies. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4434\" data-end=\"4626\"\u003e\u003cstrong data-start=\"4434\" data-end=\"4481\"\u003e9. How many capsules should I take per day?\u003c\/strong\u003e\u003cbr data-start=\"4481\" data-end=\"4484\"\u003eTake one to two capsules daily with your main meal, unless otherwise advised by a health professional. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4628\" data-end=\"4870\"\u003e\u003cstrong data-start=\"4628\" data-end=\"4675\"\u003e10. Can I take this with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"4675\" data-end=\"4678\"\u003eMany people take krill oil alongside a multivitamin or vitamin D, but if you take medication, especially blood thinners, seek professional advice first. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4872\" data-end=\"5033\"\u003e\u003cstrong data-start=\"4872\" data-end=\"4917\"\u003e11. Does it contain artificial additives?\u003c\/strong\u003e\u003cbr data-start=\"4917\" data-end=\"4920\"\u003eSona states it contains no artificial colours, flavours or preservatives. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5035\" data-end=\"5189\"\u003e\u003cstrong data-start=\"5035\" data-end=\"5061\"\u003e12. Is it gluten free?\u003c\/strong\u003e\u003cbr data-start=\"5061\" data-end=\"5064\"\u003eSona states the product is free from gluten as well as dairy, egg, lactose and wheat. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5191\" data-end=\"5212\"\u003e\u003cstrong data-start=\"5191\" data-end=\"5210\"\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5213\" data-end=\"5465\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"5213\" data-end=\"5228\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"ikklv9\" data-start=\"5229\" data-end=\"5271\"\u003eProduct Name: Krill Oil 500mg Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"sb2e4j\" data-start=\"5272\" data-end=\"5298\"\u003ePack Size: 30 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"efjz27\" data-start=\"5299\" data-end=\"5319\"\u003eFormat: Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"esfccu\" data-start=\"5320\" data-end=\"5377\"\u003eMain Use: Omega-3 support for heart, brain and vision\u003c\/li\u003e\n\u003cli data-section-id=\"11ht0ar\" data-start=\"5378\" data-end=\"5402\"\u003eSuitable For: Adults\u003c\/li\u003e\n\u003cli data-section-id=\"if2tr2\" data-start=\"5403\" data-end=\"5465\"\u003eAllergen: Crustacean\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42970406420737,"sku":"UP-789636","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/fish-oils-sona-krill-oil-500mg-caps-30-38039767449857.webp?v=1712277519"},{"product_id":"sona-pmt-pack-vitamin-b6-evening-primrose-oil-30-30","title":"Sona PMT Pack – Vitamin B6 \u0026 Evening Primrose Oil 30 \u0026 30","description":"\u003ch3\u003eSona PMT Pack – Vitamin B6 \u0026amp; Evening Primrose Oil 30 \u0026amp; 30\u003c\/h3\u003e\n\u003ch5\u003eDual-action hormonal balance and cycle support for monthly wellbeing\u003c\/h5\u003e\n\u003cp\u003eQuick Highlights\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes 30 Vitamin B6 tablets + 30 Evening Primrose Oil capsules\u003c\/li\u003e\n\u003cli\u003eTwo-step support for PMS and hormonal balance\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports hormonal regulation\u003c\/li\u003e\n\u003cli\u003eProvides essential fatty acids for wellbeing\u003c\/li\u003e\n\u003cli\u003eConvenient 30-day combined pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverview\u003cbr\u003eSona PMT Pack combines two targeted supplements — Vitamin B6 and Evening Primrose Oil — to support women during their menstrual cycle.\u003c\/p\u003e\n\u003cp\u003eVitamin B6 contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue, while Evening Primrose Oil provides essential omega-6 fatty acids (GLA) to support hormonal balance and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eThis dual approach offers comprehensive monthly support, helping to manage common PMS symptoms while supporting energy and balance.\u003c\/p\u003e\n\u003cp\u003eWhy Choose This Product\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual supplement system for enhanced support\u003c\/li\u003e\n\u003cli\u003eVitamin B6 supports hormone regulation\u003c\/li\u003e\n\u003cli\u003eEvening Primrose Oil provides essential fatty acids\u003c\/li\u003e\n\u003cli\u003eConvenient daily routine with clearly separated supplements\u003c\/li\u003e\n\u003cli\u003eTrusted Sona formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho It’s For\u003cbr\u003eSuitable for women who want:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePMS support\u003c\/li\u003e\n\u003cli\u003eHormonal balance\u003c\/li\u003e\n\u003cli\u003eSupport during menstrual cycle changes\u003c\/li\u003e\n\u003cli\u003eHelp with fatigue linked to hormonal fluctuations\u003c\/li\u003e\n\u003cli\u003eA combined, targeted supplement solution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat It Helps Support\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHormonal balance\u003c\/li\u003e\n\u003cli\u003eReduction of tiredness and fatigue (Vitamin B6)\u003c\/li\u003e\n\u003cli\u003eMonthly wellbeing\u003c\/li\u003e\n\u003cli\u003eSkin and general health (Evening Primrose Oil)\u003c\/li\u003e\n\u003cli\u003eFemale nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eVitamin B6 Tablets:\u003cbr\u003eVitamin B6 (Pyridoxine Hydrochloride), Bulking Agents, Anti-caking Agents\u003c\/p\u003e\n\u003cp\u003eEvening Primrose Oil Capsules:\u003cbr\u003eEvening Primrose Oil (Oenothera biennis), Capsule Shell (Gelatine), Humectant (Glycerin), Antioxidant (Vitamin E)\u003c\/p\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003cp\u003ePer Daily Intake:\u003c\/p\u003e\n\u003cp\u003eVitamin B6 Tablet:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B6: Typically 10–50mg (check label for exact strength)\u003c\/li\u003e\n\u003cli\u003e%NRV: Up to 714% depending on strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvening Primrose Oil Capsule:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEvening Primrose Oil: Typically 500–1000mg\u003c\/li\u003e\n\u003cli\u003eProviding Gamma-Linolenic Acid (GLA)\u003c\/li\u003e\n\u003cli\u003eNRV not established\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow to Use\u003cbr\u003eTake 1 Vitamin B6 tablet and 1 Evening Primrose Oil capsule daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003eWhen to Use\u003cbr\u003eBest taken daily, especially:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn the lead-up to your menstrual cycle\u003c\/li\u003e\n\u003cli\u003eDuring PMS symptoms\u003c\/li\u003e\n\u003cli\u003eAs part of ongoing hormonal support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStack With\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium supplement\u003c\/li\u003e\n\u003cli\u003eOmega 3 supplement\u003c\/li\u003e\n\u003cli\u003eWomen’s multivitamin\u003c\/li\u003e\n\u003cli\u003eProbiotic for gut-hormone support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSafety Information\u003cbr\u003eFood supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003cbr\u003eDo not exceed the recommended dose.\u003cbr\u003eConsult your healthcare professional before use if pregnant, breastfeeding or taking medication.\u003cbr\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eFAQs\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWhat is the Sona PMT Pack used for?\u003cbr\u003eIt is designed to support hormonal balance and help manage PMS symptoms.\u003c\/li\u003e\n\u003cli\u003eWhat does Vitamin B6 do?\u003cbr\u003eVitamin B6 contributes to normal hormonal activity and helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eWhat does Evening Primrose Oil do?\u003cbr\u003eIt provides essential fatty acids that support hormonal balance and overall wellbeing.\u003c\/li\u003e\n\u003cli\u003eHow do I take this pack?\u003cbr\u003eTake one Vitamin B6 tablet and one Evening Primrose Oil capsule daily.\u003c\/li\u003e\n\u003cli\u003eIs this suitable for daily use?\u003cbr\u003eYes, it is designed for ongoing daily support.\u003c\/li\u003e\n\u003cli\u003eCan it help with PMS symptoms?\u003cbr\u003eYes, it is formulated to support common PMS-related symptoms.\u003c\/li\u003e\n\u003cli\u003eCan I take it long-term?\u003cbr\u003eYes, within recommended dosage guidelines.\u003c\/li\u003e\n\u003cli\u003eIs it suitable for vegetarians?\u003cbr\u003eNo, the Evening Primrose Oil capsule contains gelatine.\u003c\/li\u003e\n\u003cli\u003eCan I take it with other supplements?\u003cbr\u003eYes, it stacks well with magnesium, omega 3 and multivitamins.\u003c\/li\u003e\n\u003cli\u003eDoes it help with fatigue?\u003cbr\u003eYes, Vitamin B6 contributes to reducing tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eWhen should I start taking it?\u003cbr\u003eIt can be taken daily, especially leading up to your cycle.\u003c\/li\u003e\n\u003cli\u003eIs it a strong formula?\u003cbr\u003eYes, it combines two targeted supplements for effective support.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eProduct Details\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Sona\u003c\/li\u003e\n\u003cli\u003eProduct: PMT Pack – Vitamin B6 \u0026amp; Evening Primrose Oil\u003c\/li\u003e\n\u003cli\u003ePack Size: 30 Vitamin B6 Tablets + 30 EPO Capsules\u003c\/li\u003e\n\u003cli\u003eForm: Tablets \u0026amp; Capsules\u003c\/li\u003e\n\u003cli\u003eCategory: Women’s health \/ hormonal support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42972469068033,"sku":"UP-744030 UD-S46A","price":12.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-pmt-pack-vitamin-b6-evening-primrose-oil-30-30-38043607073025.webp?v=1712281646"},{"product_id":"sona-ginger-max-concentrated-ginger-30","title":"Sona Ginger Max Concentrated Ginger 30 Capsules","description":"\u003ch3 data-section-id=\"1emu2r8\" data-start=\"0\" data-end=\"51\"\u003eSona Ginger Max Concentrated Ginger 30 Capsules\u003c\/h3\u003e\n\u003ch4 data-start=\"53\" data-end=\"126\"\u003eHigh-strength ginger extract for digestive comfort and nausea relief\u003c\/h4\u003e\n\u003cp data-start=\"128\" data-end=\"146\"\u003eQuick Highlights\u003c\/p\u003e\n\u003cul data-start=\"147\" data-end=\"369\"\u003e\n\u003cli data-section-id=\"1l2cq6z\" data-start=\"147\" data-end=\"171\"\u003e30 capsules per pack\u003c\/li\u003e\n\u003cli data-section-id=\"10vr3r7\" data-start=\"172\" data-end=\"211\"\u003eConcentrated ginger extract formula\u003c\/li\u003e\n\u003cli data-section-id=\"vzdgon\" data-start=\"212\" data-end=\"250\"\u003eSupports digestion and gut comfort\u003c\/li\u003e\n\u003cli data-section-id=\"10t1mx\" data-start=\"251\" data-end=\"295\"\u003eHelps relieve nausea and travel sickness\u003c\/li\u003e\n\u003cli data-section-id=\"xfu75x\" data-start=\"296\" data-end=\"328\"\u003eConvenient one-a-day capsule\u003c\/li\u003e\n\u003cli data-section-id=\"1yzwwli\" data-start=\"329\" data-end=\"369\"\u003eSuitable for daily digestive support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"371\" data-end=\"625\"\u003eOverview\u003cbr data-start=\"379\" data-end=\"382\"\u003eSona Ginger Max Concentrated Ginger is a high-strength herbal supplement designed to support digestive health and comfort. Ginger has been traditionally used for centuries to help soothe the stomach, reduce nausea and support normal digestion.\u003c\/p\u003e\n\u003cp data-start=\"627\" data-end=\"799\"\u003eThis concentrated formula delivers the benefits of ginger in an easy-to-take capsule, making it ideal for those who prefer a convenient alternative to fresh ginger or teas.\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"826\"\u003eWhy Choose This Product\u003c\/p\u003e\n\u003cul data-start=\"827\" data-end=\"1022\"\u003e\n\u003cli data-section-id=\"1ivyuq3\" data-start=\"827\" data-end=\"872\"\u003eHigh-strength concentrated ginger extract\u003c\/li\u003e\n\u003cli data-section-id=\"19zn4e4\" data-start=\"873\" data-end=\"920\"\u003eTraditionally used for nausea and digestion\u003c\/li\u003e\n\u003cli data-section-id=\"xaus8v\" data-start=\"921\" data-end=\"950\"\u003eConvenient capsule format\u003c\/li\u003e\n\u003cli data-section-id=\"1d5146b\" data-start=\"951\" data-end=\"993\"\u003eIdeal for travel or sensitive stomachs\u003c\/li\u003e\n\u003cli data-section-id=\"11rt9lo\" data-start=\"994\" data-end=\"1022\"\u003eTrusted Sona formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1024\" data-end=\"1070\"\u003eWho It’s For\u003cbr data-start=\"1036\" data-end=\"1039\"\u003eSuitable for adults who want:\u003c\/p\u003e\n\u003cul data-start=\"1071\" data-end=\"1221\"\u003e\n\u003cli data-section-id=\"h52iad\" data-start=\"1071\" data-end=\"1092\"\u003eDigestive support\u003c\/li\u003e\n\u003cli data-section-id=\"1mfg83y\" data-start=\"1093\" data-end=\"1129\"\u003eRelief from nausea or queasiness\u003c\/li\u003e\n\u003cli data-section-id=\"1ilny06\" data-start=\"1130\" data-end=\"1157\"\u003eTravel sickness support\u003c\/li\u003e\n\u003cli data-section-id=\"lgql6w\" data-start=\"1158\" data-end=\"1199\"\u003eA natural stomach-soothing supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1r2qkbd\" data-start=\"1200\" data-end=\"1221\"\u003eDaily gut comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1223\" data-end=\"1246\"\u003eWhat It Helps Support\u003c\/p\u003e\n\u003cul data-start=\"1247\" data-end=\"1358\"\u003e\n\u003cli data-section-id=\"nokyok\" data-start=\"1247\" data-end=\"1268\"\u003eDigestive comfort\u003c\/li\u003e\n\u003cli data-section-id=\"1gs1hf8\" data-start=\"1269\" data-end=\"1286\"\u003eNausea relief\u003c\/li\u003e\n\u003cli data-section-id=\"1ilny06\" data-start=\"1287\" data-end=\"1314\"\u003eTravel sickness support\u003c\/li\u003e\n\u003cli data-section-id=\"1qk807x\" data-start=\"1315\" data-end=\"1335\"\u003eStomach settling\u003c\/li\u003e\n\u003cli data-section-id=\"1gm5ihw\" data-start=\"1336\" data-end=\"1358\"\u003eGeneral gut health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1360\" data-end=\"1487\"\u003eIngredients\u003cbr data-start=\"1371\" data-end=\"1374\"\u003eConcentrated Ginger Extract (Zingiber officinale), Capsule Shell (Gelatine), Bulking Agents, Anti-caking Agents\u003c\/p\u003e\n\u003cp data-start=\"1489\" data-end=\"1539\"\u003eNutritional Information\u003cbr data-start=\"1512\" data-end=\"1515\"\u003ePer Capsule (typical):\u003c\/p\u003e\n\u003cul data-start=\"1540\" data-end=\"1648\"\u003e\n\u003cli data-section-id=\"bfnkqn\" data-start=\"1540\" data-end=\"1648\"\u003eConcentrated Ginger Extract: ~100–200mg (standardised strength depending on batch)\u003cbr data-start=\"1624\" data-end=\"1627\"\u003eNRV not established\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1650\" data-end=\"1744\"\u003eHow to Use\u003cbr data-start=\"1660\" data-end=\"1663\"\u003eTake 1 capsule daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"1773\"\u003eWhen to Use\u003cbr data-start=\"1757\" data-end=\"1760\"\u003eBest taken:\u003c\/p\u003e\n\u003cul data-start=\"1774\" data-end=\"1930\"\u003e\n\u003cli data-section-id=\"1csmdze\" data-start=\"1774\" data-end=\"1823\"\u003eBefore travel to help prevent motion sickness\u003c\/li\u003e\n\u003cli data-section-id=\"1o8vztl\" data-start=\"1824\" data-end=\"1852\"\u003eDuring periods of nausea\u003c\/li\u003e\n\u003cli data-section-id=\"9d1qfi\" data-start=\"1853\" data-end=\"1889\"\u003eAfter meals to support digestion\u003c\/li\u003e\n\u003cli data-section-id=\"8n8cds\" data-start=\"1890\" data-end=\"1930\"\u003eAs part of a daily digestive routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1932\" data-end=\"1944\"\u003eStack With\u003c\/p\u003e\n\u003cul data-start=\"1945\" data-end=\"2036\"\u003e\n\u003cli data-section-id=\"1dfyntu\" data-start=\"1945\" data-end=\"1969\"\u003eProbiotic supplement\u003c\/li\u003e\n\u003cli data-section-id=\"4kum95\" data-start=\"1970\" data-end=\"1991\"\u003eDigestive enzymes\u003c\/li\u003e\n\u003cli data-section-id=\"1twisq8\" data-start=\"1992\" data-end=\"2019\"\u003ePeppermint oil capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1d280wx\" data-start=\"2020\" data-end=\"2036\"\u003eMultivitamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2038\" data-end=\"2323\"\u003eSafety Information\u003cbr data-start=\"2056\" data-end=\"2059\"\u003eFood supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003cbr data-start=\"2151\" data-end=\"2154\"\u003eDo not exceed the recommended dose.\u003cbr data-start=\"2189\" data-end=\"2192\"\u003eConsult your healthcare professional before use if pregnant, breastfeeding or taking medication.\u003cbr data-start=\"2288\" data-end=\"2291\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2331\"\u003eFAQs\u003c\/p\u003e\n\u003col data-start=\"2333\" data-end=\"3419\"\u003e\n\u003cli data-section-id=\"i221w7\" data-start=\"2333\" data-end=\"2450\"\u003eWhat is Sona Ginger Max used for?\u003cbr data-start=\"2369\" data-end=\"2372\"\u003eIt is used to support digestion and help relieve nausea and travel sickness.\u003c\/li\u003e\n\u003cli data-section-id=\"mqzgk8\" data-start=\"2452\" data-end=\"2552\"\u003eIs ginger good for digestion?\u003cbr data-start=\"2484\" data-end=\"2487\"\u003eYes, ginger is traditionally used to support digestive comfort.\u003c\/li\u003e\n\u003cli data-section-id=\"vtgkuv\" data-start=\"2554\" data-end=\"2665\"\u003eCan it help with travel sickness?\u003cbr data-start=\"2590\" data-end=\"2593\"\u003eYes, it is commonly used before travel to help reduce motion sickness.\u003c\/li\u003e\n\u003cli data-section-id=\"fap3ng\" data-start=\"2667\" data-end=\"2740\"\u003eHow often should I take it?\u003cbr data-start=\"2697\" data-end=\"2700\"\u003eTake one capsule daily or as directed.\u003c\/li\u003e\n\u003cli data-section-id=\"1tns4vc\" data-start=\"2742\" data-end=\"2806\"\u003eCan I take it daily?\u003cbr data-start=\"2765\" data-end=\"2768\"\u003eYes, it is suitable for regular use.\u003c\/li\u003e\n\u003cli data-section-id=\"1ixxsw5\" data-start=\"2808\" data-end=\"2891\"\u003eIs it suitable for nausea?\u003cbr data-start=\"2837\" data-end=\"2840\"\u003eYes, ginger is widely used to help reduce nausea.\u003c\/li\u003e\n\u003cli data-section-id=\"hp0q3e\" data-start=\"2893\" data-end=\"2992\"\u003eWhen should I take it?\u003cbr data-start=\"2918\" data-end=\"2921\"\u003eBefore travel, after meals or when experiencing digestive discomfort.\u003c\/li\u003e\n\u003cli data-section-id=\"79198w\" data-start=\"2994\" data-end=\"3068\"\u003eIs it suitable for vegetarians?\u003cbr data-start=\"3028\" data-end=\"3031\"\u003eNo, it contains a gelatine capsule.\u003c\/li\u003e\n\u003cli data-section-id=\"7sw89n\" data-start=\"3070\" data-end=\"3161\"\u003eCan I take it with other supplements?\u003cbr data-start=\"3110\" data-end=\"3113\"\u003eYes, it can be combined with most supplements.\u003c\/li\u003e\n\u003cli data-section-id=\"bednm6\" data-start=\"3163\" data-end=\"3246\"\u003eDoes it have side effects?\u003cbr data-start=\"3193\" data-end=\"3196\"\u003eGenerally well tolerated when taken as directed.\u003c\/li\u003e\n\u003cli data-section-id=\"95h8qc\" data-start=\"3248\" data-end=\"3329\"\u003eCan pregnant women take it?\u003cbr data-start=\"3279\" data-end=\"3282\"\u003eConsult a healthcare professional before use.\u003c\/li\u003e\n\u003cli data-section-id=\"1cqj9yw\" data-start=\"3331\" data-end=\"3419\"\u003eIs it a strong formula?\u003cbr data-start=\"3358\" data-end=\"3361\"\u003eYes, it is a concentrated “Max” strength ginger extract.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"3421\" data-end=\"3438\"\u003eProduct Details\u003c\/p\u003e\n\u003cul data-start=\"3439\" data-end=\"3596\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3439\" data-end=\"3454\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"is6zp1\" data-start=\"3455\" data-end=\"3498\"\u003eProduct: Ginger Max Concentrated Ginger\u003c\/li\u003e\n\u003cli data-section-id=\"sb2e4j\" data-start=\"3499\" data-end=\"3525\"\u003ePack Size: 30 Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1miqpsa\" data-start=\"3526\" data-end=\"3544\"\u003eForm: Capsules\u003c\/li\u003e\n\u003cli data-section-id=\"tzexct\" data-start=\"3545\" data-end=\"3596\"\u003eCategory: Digestive support \/ herbal supplement\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42972588704001,"sku":"UP-788655","price":10.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/stomach-and-bowels-sona-ginger-max-concentrated-ginger-30-38043862139137.webp?v=1712281460"}],"url":"https:\/\/lirpharmacy.com\/hu-hu\/collections\/sona.oembed?page=2","provider":"Lir Pharmacy","version":"1.0","type":"link"}