{"product_id":"one-nutrition-hydrate-go-15s","title":"One Nutrition Hydrate \u0026 Go 15 Sachets","description":"\u003ch3 data-section-id=\"10mfpxo\" data-start=\"113\" data-end=\"156\"\u003eOne Nutrition Hydrate \u0026amp; Go 15 Sachets\u003c\/h3\u003e\n\u003ch4 data-start=\"157\" data-end=\"241\"\u003eElectrolyte hydration support for energy, muscle function and daily performance\u003c\/h4\u003e\n\u003cp data-start=\"243\" data-end=\"372\"\u003eStay hydrated, energised and performing at your best with a clean, convenient electrolyte formula designed for modern lifestyles.\u003c\/p\u003e\n\u003chr data-start=\"374\" data-end=\"377\"\u003e\n\u003ch3 data-section-id=\"e56w80\" data-start=\"379\" data-end=\"399\"\u003eQuick Highlights\u003c\/h3\u003e\n\u003cul data-start=\"400\" data-end=\"769\"\u003e\n\u003cli data-section-id=\"1ktonb8\" data-start=\"400\" data-end=\"441\"\u003e15 single-use sachets (15-day supply)\u003c\/li\u003e\n\u003cli data-section-id=\"1kli54z\" data-start=\"442\" data-end=\"507\"\u003eElectrolyte blend with magnesium, calcium, potassium \u0026amp; sodium\u003c\/li\u003e\n\u003cli data-section-id=\"iugkb5\" data-start=\"508\" data-end=\"548\"\u003eSupports hydration and fluid balance\u003c\/li\u003e\n\u003cli data-section-id=\"1ojknln\" data-start=\"549\" data-end=\"590\"\u003eContributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"2xm6ma\" data-start=\"591\" data-end=\"645\"\u003eHelps replenish electrolytes lost through sweating\u003c\/li\u003e\n\u003cli data-section-id=\"uqlya4\" data-start=\"646\" data-end=\"688\"\u003eNo added sugar – sweetened with stevia\u003c\/li\u003e\n\u003cli data-section-id=\"1l7d0ti\" data-start=\"689\" data-end=\"715\"\u003eNatural citrus flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1mmev36\" data-start=\"716\" data-end=\"769\"\u003eVegan-friendly, gluten free, dairy free, soy free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"771\" data-end=\"774\"\u003e\n\u003ch3 data-section-id=\"cibsat\" data-start=\"776\" data-end=\"788\"\u003eOverview\u003c\/h3\u003e\n\u003cp data-start=\"789\" data-end=\"933\"\u003eOne Nutrition Hydrate \u0026amp; Go is a convenient powdered electrolyte supplement designed to support hydration, muscle function and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"935\" data-end=\"1221\"\u003eFormulated with key minerals including magnesium, calcium and potassium, it helps maintain fluid balance and replenish electrolytes lost through exercise, travel or heat. Simply mix with water for a refreshing, clean hydration drink without the sugar found in traditional sports drinks.\u003c\/p\u003e\n\u003chr data-start=\"1223\" data-end=\"1226\"\u003e\n\u003ch3 data-section-id=\"1fhjsds\" data-start=\"1228\" data-end=\"1255\"\u003eWhy Choose This Product\u003c\/h3\u003e\n\u003cul data-start=\"1256\" data-end=\"1497\"\u003e\n\u003cli data-section-id=\"18kr3u8\" data-start=\"1256\" data-end=\"1305\"\u003eClean electrolyte formula with no added sugar\u003c\/li\u003e\n\u003cli data-section-id=\"jdgqrt\" data-start=\"1306\" data-end=\"1362\"\u003eBalanced mineral blend for hydration and performance\u003c\/li\u003e\n\u003cli data-section-id=\"3lk53e\" data-start=\"1363\" data-end=\"1395\"\u003eConvenient on-the-go sachets\u003c\/li\u003e\n\u003cli data-section-id=\"13sy46a\" data-start=\"1396\" data-end=\"1441\"\u003eIdeal alternative to sugary sports drinks\u003c\/li\u003e\n\u003cli data-section-id=\"qp7vs6\" data-start=\"1442\" data-end=\"1497\"\u003eSuitable for daily use or increased hydration needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1499\" data-end=\"1502\"\u003e\n\u003ch3 data-section-id=\"1l20xve\" data-start=\"1504\" data-end=\"1520\"\u003eWho It’s For\u003c\/h3\u003e\n\u003cul data-start=\"1521\" data-end=\"1752\"\u003e\n\u003cli data-section-id=\"1xnyvon\" data-start=\"1521\" data-end=\"1557\"\u003eActive individuals and gym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"mqda8c\" data-start=\"1558\" data-end=\"1600\"\u003eThose exercising or training regularly\u003c\/li\u003e\n\u003cli data-section-id=\"rg0t0u\" data-start=\"1601\" data-end=\"1635\"\u003eTravellers and frequent flyers\u003c\/li\u003e\n\u003cli data-section-id=\"1kgg72j\" data-start=\"1636\" data-end=\"1699\"\u003ePeople in hot climates or physically demanding environments\u003c\/li\u003e\n\u003cli data-section-id=\"95yq9b\" data-start=\"1700\" data-end=\"1752\"\u003eAnyone looking to support daily hydration levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1754\" data-end=\"1757\"\u003e\n\u003ch3 data-section-id=\"uybhjw\" data-start=\"1759\" data-end=\"1784\"\u003eWhat It Helps Support\u003c\/h3\u003e\n\u003cul data-start=\"1785\" data-end=\"1921\"\u003e\n\u003cli data-section-id=\"1h1ylnx\" data-start=\"1785\" data-end=\"1816\"\u003eHydration and fluid balance\u003c\/li\u003e\n\u003cli data-section-id=\"14oxhka\" data-start=\"1817\" data-end=\"1846\"\u003eElectrolyte replenishment\u003c\/li\u003e\n\u003cli data-section-id=\"1a8ap0r\" data-start=\"1847\" data-end=\"1866\"\u003eMuscle function\u003c\/li\u003e\n\u003cli data-section-id=\"13tak74\" data-start=\"1867\" data-end=\"1885\"\u003eNerve function\u003c\/li\u003e\n\u003cli data-section-id=\"gcqn1o\" data-start=\"1886\" data-end=\"1921\"\u003eEnergy and physical performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1923\" data-end=\"1926\"\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"1928\" data-end=\"1943\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1944\" data-end=\"2248\"\u003ePotassium chloride, Atlantic Ocean seaweed calcium (calcium citrate malate), Atlantic Ocean seawater magnesium (magnesium citrate), Atlantic sea salt, natural citrus flavouring (lemon and lime), sweetener (steviol glycosides from stevia), natural flavouring, acidity regulators (citric acid, malic acid).\u003c\/p\u003e\n\u003chr data-start=\"2250\" data-end=\"2253\"\u003e\n\u003ch3 data-section-id=\"24a1yn\" data-start=\"2255\" data-end=\"2282\"\u003eNutritional Information\u003c\/h3\u003e\n\u003cp data-start=\"2284\" data-end=\"2306\"\u003e\u003cstrong data-start=\"2284\" data-end=\"2306\"\u003ePer Sachet (4.6g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2308\" data-end=\"2544\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2308\" data-end=\"2336\"\u003e\n\u003ctr data-start=\"2308\" data-end=\"2336\"\u003e\n\u003cth data-start=\"2308\" data-end=\"2319\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"2319\" data-end=\"2328\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2328\" data-end=\"2336\" data-col-size=\"sm\" class=\"\"\u003e% RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2366\" data-end=\"2544\"\u003e\n\u003ctr data-start=\"2366\" data-end=\"2400\"\u003e\n\u003ctd data-start=\"2366\" data-end=\"2387\" data-col-size=\"sm\"\u003ePotassium Chloride\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2387\" data-end=\"2395\"\u003e346mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2395\" data-end=\"2400\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2401\" data-end=\"2429\"\u003e\n\u003ctd data-start=\"2401\" data-end=\"2415\" data-col-size=\"sm\"\u003e– Potassium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2415\" data-end=\"2423\"\u003e180mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2423\" data-end=\"2429\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2430\" data-end=\"2461\"\u003e\n\u003ctd data-start=\"2430\" data-end=\"2443\" data-col-size=\"sm\"\u003e– Chloride\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2443\" data-end=\"2451\"\u003e166mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2451\" data-end=\"2461\"\u003e20.75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2462\" data-end=\"2492\"\u003e\n\u003ctd data-start=\"2462\" data-end=\"2472\" data-col-size=\"sm\"\u003eCalcium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2472\" data-end=\"2482\"\u003e317.5mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2482\" data-end=\"2492\"\u003e39.68%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2493\" data-end=\"2522\"\u003e\n\u003ctd data-start=\"2493\" data-end=\"2505\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2505\" data-end=\"2513\"\u003e141mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2513\" data-end=\"2522\"\u003e37.6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2523\" data-end=\"2544\"\u003e\n\u003ctd data-start=\"2523\" data-end=\"2532\" data-col-size=\"sm\"\u003eSodium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2532\" data-end=\"2539\"\u003e31mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2539\" data-end=\"2544\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2546\" data-end=\"2585\"\u003e\u003cem data-start=\"2546\" data-end=\"2585\"\u003eRI = Reference Intake not established\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2587\" data-end=\"2590\"\u003e\n\u003ch3 data-section-id=\"1qw4ccu\" data-start=\"2592\" data-end=\"2606\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp data-start=\"2607\" data-end=\"2707\"\u003eMix 1 sachet with water and consume once daily or as required. Do not exceed the recommended intake.\u003c\/p\u003e\n\u003chr data-start=\"2709\" data-end=\"2712\"\u003e\n\u003ch3 data-section-id=\"80rvwq\" data-start=\"2714\" data-end=\"2729\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cul data-start=\"2730\" data-end=\"2859\"\u003e\n\u003cli data-section-id=\"riecmp\" data-start=\"2730\" data-end=\"2766\"\u003eBefore, during or after exercise\u003c\/li\u003e\n\u003cli data-section-id=\"o17hxh\" data-start=\"2767\" data-end=\"2795\"\u003eDuring travel or flights\u003c\/li\u003e\n\u003cli data-section-id=\"gkctfo\" data-start=\"2796\" data-end=\"2814\"\u003eIn hot weather\u003c\/li\u003e\n\u003cli data-section-id=\"1lrenr7\" data-start=\"2815\" data-end=\"2859\"\u003eDuring busy or physically demanding days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2861\" data-end=\"2864\"\u003e\n\u003ch3 data-section-id=\"rndzey\" data-start=\"2866\" data-end=\"2880\"\u003eStack With\u003c\/h3\u003e\n\u003cul data-start=\"2881\" data-end=\"3107\"\u003e\n\u003cli data-section-id=\"105f3sk\" data-start=\"2881\" data-end=\"2926\"\u003eMultivitamin – for daily nutrient support\u003c\/li\u003e\n\u003cli data-section-id=\"11rg6kp\" data-start=\"2927\" data-end=\"2988\"\u003eMagnesium supplement – for recovery and muscle relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"7q98y8\" data-start=\"2989\" data-end=\"3038\"\u003eProtein powder – for performance and recovery\u003c\/li\u003e\n\u003cli data-section-id=\"10tlwh0\" data-start=\"3039\" data-end=\"3107\"\u003eOmega-3 supplement – for overall health and inflammation support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3109\" data-end=\"3112\"\u003e\n\u003ch3 data-section-id=\"yn99c3\" data-start=\"3114\" data-end=\"3122\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"3124\" data-end=\"3254\"\u003e\u003cstrong data-start=\"3124\" data-end=\"3154\"\u003eWhat does Hydrate \u0026amp; Go do?\u003c\/strong\u003e\u003cbr data-start=\"3154\" data-end=\"3157\"\u003eIt supports hydration and electrolyte balance, especially during exercise, travel or hot weather.\u003c\/p\u003e\n\u003cp data-start=\"3256\" data-end=\"3361\"\u003e\u003cstrong data-start=\"3256\" data-end=\"3278\"\u003eWho should use it?\u003c\/strong\u003e\u003cbr data-start=\"3278\" data-end=\"3281\"\u003eAdults looking to maintain hydration during physical activity or daily routines.\u003c\/p\u003e\n\u003cp data-start=\"3363\" data-end=\"3457\"\u003e\u003cstrong data-start=\"3363\" data-end=\"3389\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3389\" data-end=\"3392\"\u003eBefore, during or after exercise, or anytime hydration is needed.\u003c\/p\u003e\n\u003cp data-start=\"3459\" data-end=\"3524\"\u003e\u003cstrong data-start=\"3459\" data-end=\"3487\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"3487\" data-end=\"3490\"\u003eYes, it is suitable for daily use.\u003c\/p\u003e\n\u003cp data-start=\"3526\" data-end=\"3629\"\u003e\u003cstrong data-start=\"3526\" data-end=\"3569\"\u003eIs it suitable for sports and exercise?\u003c\/strong\u003e\u003cbr data-start=\"3569\" data-end=\"3572\"\u003eYes, it helps replace electrolytes lost through sweating.\u003c\/p\u003e\n\u003cp data-start=\"3631\" data-end=\"3748\"\u003e\u003cstrong data-start=\"3631\" data-end=\"3667\"\u003eIs it better than sports drinks?\u003c\/strong\u003e\u003cbr data-start=\"3667\" data-end=\"3670\"\u003eIt provides electrolytes without added sugar, making it a cleaner alternative.\u003c\/p\u003e\n\u003cp data-start=\"3750\" data-end=\"3839\"\u003e\u003cstrong data-start=\"3750\" data-end=\"3776\"\u003eDoes it contain sugar?\u003c\/strong\u003e\u003cbr data-start=\"3776\" data-end=\"3779\"\u003eNo, it is sweetened with stevia and contains no added sugar.\u003c\/p\u003e\n\u003cp data-start=\"3841\" data-end=\"3923\"\u003e\u003cstrong data-start=\"3841\" data-end=\"3879\"\u003eWhat electrolytes does it contain?\u003c\/strong\u003e\u003cbr data-start=\"3879\" data-end=\"3882\"\u003eMagnesium, calcium, potassium and sodium.\u003c\/p\u003e\n\u003cp data-start=\"3925\" data-end=\"4002\"\u003e\u003cstrong data-start=\"3925\" data-end=\"3962\"\u003eWhen is the best time to take it?\u003c\/strong\u003e\u003cbr data-start=\"3962\" data-end=\"3965\"\u003eAny time hydration support is needed.\u003c\/p\u003e\n\u003cp data-start=\"4004\" data-end=\"4106\"\u003e\u003cstrong data-start=\"4004\" data-end=\"4041\"\u003eIs it suitable for special diets?\u003c\/strong\u003e\u003cbr data-start=\"4041\" data-end=\"4044\"\u003eYes, it is vegan-friendly and free from gluten, soy and dairy.\u003c\/p\u003e\n\u003cp data-start=\"4108\" data-end=\"4191\"\u003e\u003cstrong data-start=\"4108\" data-end=\"4149\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"4149\" data-end=\"4152\"\u003eYes, but consider total mineral intake.\u003c\/p\u003e\n\u003cp data-start=\"4193\" data-end=\"4300\"\u003e\u003cstrong data-start=\"4193\" data-end=\"4222\"\u003eHow quickly does it work?\u003c\/strong\u003e\u003cbr data-start=\"4222\" data-end=\"4225\"\u003eHydration begins as fluids and electrolytes are absorbed after consumption.\u003c\/p\u003e\n\u003chr data-start=\"4302\" data-end=\"4305\"\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"4307\" data-end=\"4326\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"4327\" data-end=\"4456\"\u003e\n\u003cli data-section-id=\"y8xjmt\" data-start=\"4327\" data-end=\"4351\"\u003eBrand: One Nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"u3njsa\" data-start=\"4352\" data-end=\"4371\"\u003eFormat: Sachets\u003c\/li\u003e\n\u003cli data-section-id=\"icsjyp\" data-start=\"4372\" data-end=\"4397\"\u003ePack Size: 15 Sachets\u003c\/li\u003e\n\u003cli data-section-id=\"b4t65a\" data-start=\"4398\" data-end=\"4431\"\u003eProduct Type: Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"11ht0ar\" data-start=\"4432\" data-end=\"4456\"\u003eSuitable For: Adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2371\" data-end=\"2675\"\u003e\u003cimg src=\"https:\/\/naturalife.ie\/cdn\/shop\/files\/One_Nutrition_Hydrate_and_Go_Table_1024x1024px_v1.jpg?v=1401\" alt=\"Tab Image\"\u003e\u003c\/p\u003e","brand":"One Nutrition","offers":[{"title":"Default Title","offer_id":56975666053464,"sku":null,"price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/fitness-nutrition-one-nutrition-hydrate-go-15s-one-nutrition-hydrate-go-15s-1229155496.jpg?v=1774458070","url":"https:\/\/lirpharmacy.com\/fr\/products\/one-nutrition-hydrate-go-15s","provider":"Lir Pharmacy","version":"1.0","type":"link"}