{"product_id":"sona-kelp","title":"Sona Kelp 200 Tablets","description":"\u003ch3 data-end=\"31\" data-start=\"0\" data-section-id=\"1w56y4t\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"31\" data-start=\"4\"\u003eSona Kelp 200 Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-end=\"91\" data-start=\"32\"\u003eNatural Iodine Support for Thyroid Health \u0026amp; Metabolism\u003c\/h4\u003e\n\u003chr data-end=\"96\" data-start=\"93\"\u003e\n\u003ch3 data-end=\"122\" data-start=\"98\" data-section-id=\"nx90gw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"122\" data-start=\"102\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"378\" data-start=\"123\"\u003e\n\u003cli data-end=\"172\" data-start=\"123\" data-section-id=\"1rocsvc\"\u003eProvides a natural source of iodine from kelp\u003c\/li\u003e\n\u003cli data-end=\"209\" data-start=\"173\" data-section-id=\"1knd4ds\"\u003eSupports normal thyroid function\u003c\/li\u003e\n\u003cli data-end=\"257\" data-start=\"210\" data-section-id=\"1yfc9o4\"\u003eHelps maintain energy levels and metabolism\u003c\/li\u003e\n\u003cli data-end=\"302\" data-start=\"258\" data-section-id=\"111ec7s\"\u003eContributes to normal cognitive function\u003c\/li\u003e\n\u003cli data-end=\"337\" data-start=\"303\" data-section-id=\"e7z6mp\"\u003eConvenient daily tablet format\u003c\/li\u003e\n\u003cli data-end=\"378\" data-start=\"338\" data-section-id=\"1d0ci30\"\u003e200 tablets – excellent value supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"383\" data-start=\"380\"\u003e\n\u003ch3 data-end=\"401\" data-start=\"385\" data-section-id=\"10rmw79\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"401\" data-start=\"389\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"684\" data-start=\"402\"\u003e\u003cstrong data-end=\"423\" data-start=\"402\"\u003eSona Kelp Tablets\u003c\/strong\u003e provide a natural source of iodine derived from kelp, a sea vegetable traditionally used to support thyroid health. Iodine is an essential mineral required for the production of thyroid hormones, which regulate metabolism, energy levels, and overall wellbeing.\u003c\/p\u003e\n\u003cp data-end=\"769\" data-start=\"686\"\u003eSona is a trusted Irish supplement brand known for quality, consistency, and value.\u003c\/p\u003e\n\u003chr data-end=\"774\" data-start=\"771\"\u003e\n\u003ch3 data-end=\"798\" data-start=\"776\" data-section-id=\"ohzsbr\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"798\" data-start=\"780\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1011\" data-start=\"799\"\u003e\n\u003cli data-end=\"846\" data-start=\"799\" data-section-id=\"7p4a1n\"\u003eSupports healthy thyroid hormone production\u003c\/li\u003e\n\u003cli data-end=\"887\" data-start=\"847\" data-section-id=\"1oraai9\"\u003eHelps regulate metabolism and energy\u003c\/li\u003e\n\u003cli data-end=\"937\" data-start=\"888\" data-section-id=\"v1034p\"\u003eContributes to normal nervous system function\u003c\/li\u003e\n\u003cli data-end=\"979\" data-start=\"938\" data-section-id=\"gfo28k\"\u003eSupports mental performance and focus\u003c\/li\u003e\n\u003cli data-end=\"1011\" data-start=\"980\" data-section-id=\"gxlnih\"\u003eHelps maintain healthy skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1016\" data-start=\"1013\"\u003e\n\u003ch3 data-end=\"1047\" data-start=\"1018\" data-section-id=\"1qt5usj\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1047\" data-start=\"1022\"\u003eWhy Choose Sona Kelp?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1218\" data-start=\"1048\"\u003e\n\u003cli data-end=\"1084\" data-start=\"1048\" data-section-id=\"1526o6c\"\u003eNatural iodine sourced from kelp\u003c\/li\u003e\n\u003cli data-end=\"1114\" data-start=\"1085\" data-section-id=\"ps5t4t\"\u003eSimple, clean formulation\u003c\/li\u003e\n\u003cli data-end=\"1149\" data-start=\"1115\" data-section-id=\"1hdegy6\"\u003eLong-lasting 200 tablet supply\u003c\/li\u003e\n\u003cli data-end=\"1185\" data-start=\"1150\" data-section-id=\"1qdu6ad\"\u003eIdeal for daily thyroid support\u003c\/li\u003e\n\u003cli data-end=\"1218\" data-start=\"1186\" data-section-id=\"mah2k2\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1223\" data-start=\"1220\"\u003e\n\u003ch3 data-end=\"1245\" data-start=\"1225\" data-section-id=\"ua20e2\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1229\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1435\" data-start=\"1246\"\u003e\n\u003cli data-end=\"1290\" data-start=\"1246\" data-section-id=\"639txl\"\u003eAdults looking to support thyroid health\u003c\/li\u003e\n\u003cli data-end=\"1337\" data-start=\"1291\" data-section-id=\"7tgxri\"\u003eIndividuals with low dietary iodine intake\u003c\/li\u003e\n\u003cli data-end=\"1392\" data-start=\"1338\" data-section-id=\"nlc8q9\"\u003eThose experiencing low energy linked to metabolism\u003c\/li\u003e\n\u003cli data-end=\"1435\" data-start=\"1393\" data-section-id=\"by1s0e\"\u003eSuitable for general wellbeing support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1440\" data-start=\"1437\"\u003e\n\u003ch3 data-end=\"1471\" data-start=\"1442\" data-section-id=\"1j49iqk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1471\" data-start=\"1446\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1580\" data-start=\"1472\"\u003e\n\u003cli data-end=\"1492\" data-start=\"1472\" data-section-id=\"1fwiq7z\"\u003eThyroid function\u003c\/li\u003e\n\u003cli data-end=\"1514\" data-start=\"1493\" data-section-id=\"1wo5fhl\"\u003eEnergy production\u003c\/li\u003e\n\u003cli data-end=\"1536\" data-start=\"1515\" data-section-id=\"1fxyq6w\"\u003eMetabolic balance\u003c\/li\u003e\n\u003cli data-end=\"1559\" data-start=\"1537\" data-section-id=\"1dmn5vs\"\u003eCognitive function\u003c\/li\u003e\n\u003cli data-end=\"1580\" data-start=\"1560\" data-section-id=\"yqoaka\"\u003eHormonal balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1585\" data-start=\"1582\"\u003e\n\u003ch3 data-end=\"1606\" data-start=\"1587\" data-section-id=\"1byumnk\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1606\" data-start=\"1591\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1710\" data-start=\"1607\"\u003e\n\u003cli data-end=\"1668\" data-start=\"1607\" data-section-id=\"785mx7\"\u003e\n\u003cstrong data-end=\"1639\" data-start=\"1609\"\u003eKelp (Ascophyllum nodosum)\u003c\/strong\u003e – natural source of iodine\u003c\/li\u003e\n\u003cli data-end=\"1687\" data-start=\"1669\" data-section-id=\"ba6mtu\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-end=\"1710\" data-start=\"1688\" data-section-id=\"gkebas\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1715\" data-start=\"1712\"\u003e\n\u003ch3 data-end=\"1761\" data-start=\"1717\" data-section-id=\"n6ww9v\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1761\" data-start=\"1721\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1872\" data-start=\"1763\"\u003e\n\u003cthead data-end=\"1786\" data-start=\"1763\"\u003e\n\u003ctr data-end=\"1786\" data-start=\"1763\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"1776\" data-start=\"1763\"\u003eIngredient\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"md\" data-end=\"1786\" data-start=\"1776\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"1872\" data-start=\"1809\"\u003e\n\u003ctr data-end=\"1872\" data-start=\"1809\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1816\" data-start=\"1809\"\u003eKelp\u003c\/td\u003e\n\u003ctd data-end=\"1872\" data-start=\"1816\" data-col-size=\"md\"\u003eEquivalent providing iodine (amount varies by batch)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"1931\" data-start=\"1874\"\u003e\u003cem data-end=\"1931\" data-start=\"1874\"\u003eExact iodine content may vary – refer to product label.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-end=\"1936\" data-start=\"1933\"\u003e\n\u003ch3 data-end=\"1956\" data-start=\"1938\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1956\" data-start=\"1942\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2029\" data-start=\"1957\"\u003e\n\u003cli data-end=\"1994\" data-start=\"1957\" data-section-id=\"45vpht\"\u003eTake \u003cstrong data-end=\"1982\" data-start=\"1964\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-end=\"2029\" data-start=\"1995\" data-section-id=\"muwymc\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2034\" data-start=\"2031\"\u003e\n\u003ch3 data-end=\"2055\" data-start=\"2036\" data-section-id=\"d8vozu\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2055\" data-start=\"2040\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2118\" data-start=\"2056\"\u003e\n\u003cli data-end=\"2092\" data-start=\"2056\" data-section-id=\"1mvf6q\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2118\" data-start=\"2093\" data-section-id=\"1wk9jl5\"\u003eBest taken with meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2123\" data-start=\"2120\"\u003e\n\u003ch3 data-end=\"2143\" data-start=\"2125\" data-section-id=\"b4jloq\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2143\" data-start=\"2129\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2294\" data-start=\"2144\"\u003e\n\u003cli data-end=\"2191\" data-start=\"2144\" data-section-id=\"1700ea8\"\u003eMultivitamin (for overall nutrient support)\u003c\/li\u003e\n\u003cli data-end=\"2251\" data-start=\"2192\" data-section-id=\"hz81rm\"\u003eSelenium supplement (supports thyroid function synergy)\u003c\/li\u003e\n\u003cli data-end=\"2294\" data-start=\"2252\" data-section-id=\"k11pdp\"\u003eVitamin B Complex (for energy support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2299\" data-start=\"2296\"\u003e\n\u003ch3 data-end=\"2327\" data-start=\"2301\" data-section-id=\"bv7xxy\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2327\" data-start=\"2305\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2547\" data-start=\"2328\"\u003e\n\u003cli data-end=\"2383\" data-start=\"2328\" data-section-id=\"9cfxsb\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2456\" data-start=\"2384\" data-section-id=\"1g2nbe3\"\u003eConsult your GP if pregnant, breastfeeding, or on thyroid medication\u003c\/li\u003e\n\u003cli data-end=\"2513\" data-start=\"2457\" data-section-id=\"10sllb6\"\u003eNot suitable for individuals with iodine sensitivity\u003c\/li\u003e\n\u003cli data-end=\"2547\" data-start=\"2514\" data-section-id=\"ml0j5f\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2552\" data-start=\"2549\"\u003e\n\u003ch3 data-end=\"2566\" data-start=\"2554\" data-section-id=\"134q5fn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2566\" data-start=\"2558\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2693\" data-start=\"2568\"\u003e\u003cstrong data-end=\"2603\" data-start=\"2568\"\u003eWhat does kelp do for the body?\u003c\/strong\u003e\u003cbr data-end=\"2606\" data-start=\"2603\"\u003eKelp provides iodine, which is essential for thyroid hormone production and metabolism.\u003c\/p\u003e\n\u003cp data-end=\"2812\" data-start=\"2695\"\u003e\u003cstrong data-end=\"2731\" data-start=\"2695\"\u003eIs this good for thyroid health?\u003c\/strong\u003e\u003cbr data-end=\"2734\" data-start=\"2731\"\u003eYes, iodine supports normal thyroid function when taken at recommended levels.\u003c\/p\u003e\n\u003cp data-end=\"2901\" data-start=\"2814\"\u003e\u003cstrong data-end=\"2844\" data-start=\"2814\"\u003eCan I take this every day?\u003c\/strong\u003e\u003cbr data-end=\"2847\" data-start=\"2844\"\u003eYes, one tablet daily is suitable for ongoing support.\u003c\/p\u003e\n\u003cp data-end=\"2994\" data-start=\"2903\"\u003e\u003cstrong data-end=\"2932\" data-start=\"2903\"\u003eDoes it help with energy?\u003c\/strong\u003e\u003cbr data-end=\"2935\" data-start=\"2932\"\u003eIndirectly, as thyroid hormones regulate energy metabolism.\u003c\/p\u003e\n\u003cp data-end=\"3065\" data-start=\"2996\"\u003e\u003cstrong data-end=\"3016\" data-start=\"2996\"\u003eIs kelp natural?\u003c\/strong\u003e\u003cbr data-end=\"3019\" data-start=\"3016\"\u003eYes, it is a seaweed naturally rich in iodine.\u003c\/p\u003e\n\u003cp data-end=\"3172\" data-start=\"3067\"\u003e\u003cstrong data-end=\"3108\" data-start=\"3067\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-end=\"3111\" data-start=\"3108\"\u003eYes, but avoid excessive iodine intake from multiple sources.\u003c\/p\u003e\n\u003cp data-end=\"3255\" data-start=\"3174\"\u003e\u003cstrong data-end=\"3204\" data-start=\"3174\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-end=\"3207\" data-start=\"3204\"\u003eTypically yes, but check label for confirmation.\u003c\/p\u003e\n\u003cp data-end=\"3342\" data-start=\"3257\"\u003e\u003cstrong data-end=\"3291\" data-start=\"3257\"\u003eHow long does it take to work?\u003c\/strong\u003e\u003cbr data-end=\"3294\" data-start=\"3291\"\u003eEffects vary, but consistent use is recommended.\u003c\/p\u003e\n\u003cp data-end=\"3430\" data-start=\"3344\"\u003e\u003cstrong data-end=\"3375\" data-start=\"3344\"\u003eDoes it support metabolism?\u003c\/strong\u003e\u003cbr data-end=\"3378\" data-start=\"3375\"\u003eYes, through its role in thyroid hormone production.\u003c\/p\u003e\n\u003cp data-end=\"3529\" data-start=\"3432\"\u003e\u003cstrong data-end=\"3475\" data-start=\"3432\"\u003eCan I take it if I have thyroid issues?\u003c\/strong\u003e\u003cbr data-end=\"3478\" data-start=\"3475\"\u003eConsult your doctor first, especially if diagnosed.\u003c\/p\u003e\n\u003cp data-end=\"3625\" data-start=\"3531\"\u003e\u003cstrong data-end=\"3558\" data-start=\"3531\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-end=\"3561\" data-start=\"3558\"\u003eNot when taken as directed, but excess iodine should be avoided.\u003c\/p\u003e\n\u003cp data-end=\"3697\" data-start=\"3627\"\u003e\u003cstrong data-end=\"3652\" data-start=\"3627\"\u003eIs it safe long term?\u003c\/strong\u003e\u003cbr data-end=\"3655\" data-start=\"3652\"\u003eYes, within recommended dosage guidelines.\u003c\/p\u003e\n\u003chr data-end=\"3702\" data-start=\"3699\"\u003e\n\u003ch3 data-end=\"3727\" data-start=\"3704\" data-section-id=\"o9mgun\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3727\" data-start=\"3708\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"3833\" data-start=\"3728\"\u003e\n\u003cli data-end=\"3743\" data-start=\"3728\" data-section-id=\"uj6h2y\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-end=\"3786\" data-start=\"3744\" data-section-id=\"12voz04\"\u003eProduct Type: Iodine \/ Thyroid Support\u003c\/li\u003e\n\u003cli data-end=\"3813\" data-start=\"3787\" data-section-id=\"1ld6zk5\"\u003ePack Size: 200 Tablets\u003c\/li\u003e\n\u003cli data-end=\"3833\" data-start=\"3814\" data-section-id=\"1vhyxig\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42918667354369,"sku":"UP-270776      UD-S37A","price":126.28,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-kelp-200-37884195700993.webp?v=1712363198","url":"https:\/\/lirpharmacy.com\/en-se\/products\/sona-kelp","provider":"Lir Pharmacy","version":"1.0","type":"link"}