{"product_id":"sona-magnesium-tablets-250mg-60","title":"Sona Magnesium 250mg Tablets 60","description":"\u003ch3 data-section-id=\"1frlis5\" data-start=\"0\" data-end=\"35\"\u003eSona Magnesium 250mg Tablets 60\u003c\/h3\u003e\n\u003ch5 data-start=\"37\" data-end=\"128\"\u003eDaily Magnesium Support for Muscle Function, Energy Metabolism \u0026amp; Nervous System Health\u003c\/h5\u003e\n\u003cp data-start=\"130\" data-end=\"440\"\u003eSona Magnesium Tablets 250mg provide a convenient daily source of magnesium, an essential mineral involved in numerous processes throughout the body. Each tablet delivers 250mg of magnesium, contributing to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"598\"\u003eSuitable for daily use, this trusted Irish pharmacy supplement is ideal for adults looking to support their magnesium intake as part of a healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"600\" data-end=\"603\"\u003e\n\u003ch4 data-start=\"605\" data-end=\"626\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"628\" data-end=\"1198\"\u003e\n\u003cli data-section-id=\"lbldmi\" data-start=\"628\" data-end=\"665\"\u003eProvides 250mg magnesium per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"nbxd49\" data-start=\"666\" data-end=\"687\"\u003e60 tablets per pack\u003c\/li\u003e\n\u003cli data-section-id=\"l79kt5\" data-start=\"688\" data-end=\"737\"\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"3mxqzv\" data-start=\"738\" data-end=\"805\"\u003eMagnesium contributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"dhe937\" data-start=\"806\" data-end=\"866\"\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"178gzol\" data-start=\"867\" data-end=\"923\"\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"1tt1l6j\" data-start=\"924\" data-end=\"987\"\u003eMagnesium contributes to a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"z5wlfm\" data-start=\"988\" data-end=\"1046\"\u003eMagnesium contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"yvz5dr\" data-start=\"1047\" data-end=\"1105\"\u003eMagnesium contributes to the maintenance of normal teeth\u003c\/li\u003e\n\u003cli data-section-id=\"llt9jz\" data-start=\"1106\" data-end=\"1124\"\u003eOne tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"1hbguiz\" data-start=\"1125\" data-end=\"1165\"\u003eSuitable for long-term supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"4vccwi\" data-start=\"1166\" data-end=\"1198\"\u003eTrusted Irish supplement brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1200\" data-end=\"1203\"\u003e\n\u003ch4 data-start=\"1205\" data-end=\"1223\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1225\" data-end=\"1448\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1225\" data-end=\"1245\"\u003e\n\u003ctr data-start=\"1225\" data-end=\"1245\"\u003e\n\u003cth data-start=\"1225\" data-end=\"1235\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1235\" data-end=\"1245\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1270\" data-end=\"1448\"\u003e\n\u003ctr data-start=\"1270\" data-end=\"1317\"\u003e\n\u003ctd data-start=\"1270\" data-end=\"1285\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1285\" data-end=\"1317\" data-col-size=\"sm\"\u003eSona Magnesium Tablets 250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1318\" data-end=\"1338\"\u003e\n\u003ctd data-start=\"1318\" data-end=\"1327\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1327\" data-end=\"1338\" data-col-size=\"sm\"\u003eTablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1339\" data-end=\"1365\"\u003e\n\u003ctd data-start=\"1339\" data-end=\"1351\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1351\" data-end=\"1365\" data-col-size=\"sm\"\u003e60 Tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1366\" data-end=\"1396\"\u003e\n\u003ctd data-start=\"1366\" data-end=\"1377\" data-col-size=\"sm\"\u003eStrength\u003c\/td\u003e\n\u003ctd data-start=\"1377\" data-end=\"1396\" data-col-size=\"sm\"\u003e250mg Magnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1397\" data-end=\"1422\"\u003e\n\u003ctd data-start=\"1397\" data-end=\"1410\" data-col-size=\"sm\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd data-start=\"1410\" data-end=\"1422\" data-col-size=\"sm\"\u003e1 Tablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1423\" data-end=\"1448\"\u003e\n\u003ctd data-start=\"1423\" data-end=\"1438\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1438\" data-end=\"1448\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1450\" data-end=\"1453\"\u003e\n\u003ch4 data-start=\"1455\" data-end=\"1473\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-start=\"1475\" data-end=\"1746\"\u003e\n\u003cli data-section-id=\"1itq6sp\" data-start=\"1475\" data-end=\"1517\"\u003eAdults seeking magnesium supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"1518\" data-end=\"1538\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"1ia3oa0\" data-start=\"1539\" data-end=\"1589\"\u003ePeople looking to support normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"ijebef\" data-start=\"1590\" data-end=\"1641\"\u003eIndividuals seeking support for energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1gedv6o\" data-start=\"1642\" data-end=\"1695\"\u003eThose wishing to maintain adequate magnesium intake\u003c\/li\u003e\n\u003cli data-section-id=\"wijxer\" data-start=\"1696\" data-end=\"1746\"\u003eAdults looking for a convenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1748\" data-end=\"1751\"\u003e\n\u003ch4 data-start=\"1753\" data-end=\"1770\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1772\" data-end=\"2343\"\u003e\n\u003cli data-section-id=\"l79kt5\" data-start=\"1772\" data-end=\"1821\"\u003eMagnesium contributes to normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"3mxqzv\" data-start=\"1822\" data-end=\"1889\"\u003eMagnesium contributes to normal functioning of the nervous system\u003c\/li\u003e\n\u003cli data-section-id=\"178gzol\" data-start=\"1890\" data-end=\"1946\"\u003eMagnesium contributes to normal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"dhe937\" data-start=\"1947\" data-end=\"2007\"\u003eMagnesium contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"1tt1l6j\" data-start=\"2008\" data-end=\"2071\"\u003eMagnesium contributes to a reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"3ogy7h\" data-start=\"2072\" data-end=\"2118\"\u003eMagnesium contributes to electrolyte balance\u003c\/li\u003e\n\u003cli data-section-id=\"sdlt5h\" data-start=\"2119\" data-end=\"2170\"\u003eMagnesium contributes to normal protein synthesis\u003c\/li\u003e\n\u003cli data-section-id=\"z5wlfm\" data-start=\"2171\" data-end=\"2229\"\u003eMagnesium contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"yvz5dr\" data-start=\"2230\" data-end=\"2288\"\u003eMagnesium contributes to the maintenance of normal teeth\u003c\/li\u003e\n\u003cli data-section-id=\"7fo7g6\" data-start=\"2289\" data-end=\"2343\"\u003eMagnesium has a role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2345\" data-end=\"2348\"\u003e\n\u003ch4 data-start=\"2350\" data-end=\"2378\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2380\" data-end=\"2581\"\u003eSona Magnesium Tablets provide a simple once-daily way to supplement magnesium intake. Delivering 250mg per tablet, this formula offers a convenient level of magnesium in an easy-to-take tablet format.\u003c\/p\u003e\n\u003cp data-start=\"2583\" data-end=\"2744\"\u003eManufactured by one of Ireland's most recognised supplement brands, Sona Magnesium is suitable for everyday use as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"2746\" data-end=\"2749\"\u003e\n\u003ch4 data-start=\"2751\" data-end=\"2783\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2785\" data-end=\"2803\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2805\" data-end=\"2987\"\u003eSona Magnesium Tablets provide 250mg of magnesium per tablet to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch5 data-start=\"2989\" data-end=\"3011\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cul data-start=\"3013\" data-end=\"3134\"\u003e\n\u003cli data-section-id=\"j3klsq\" data-start=\"3013\" data-end=\"3041\"\u003e250mg magnesium per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"llt9jz\" data-start=\"3042\" data-end=\"3060\"\u003eOne tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"h031n4\" data-start=\"3061\" data-end=\"3077\"\u003e60-tablet pack\u003c\/li\u003e\n\u003cli data-section-id=\"l5wlq5\" data-start=\"3078\" data-end=\"3106\"\u003eSupports energy metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"13m8tts\" data-start=\"3107\" data-end=\"3134\"\u003eSuitable for everyday use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3136\" data-end=\"3139\"\u003e\n\u003ch4 data-start=\"3141\" data-end=\"3171\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3173\" data-end=\"3367\"\u003eMagnesium is an essential mineral required for many functions within the body. It contributes to normal muscle function, normal psychological function and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3369\" data-end=\"3596\"\u003eMany adults choose magnesium supplements when dietary intake may be insufficient. The benefits listed for this product are based on authorised EU health claims for magnesium and are supported by established nutritional science.\u003c\/p\u003e\n\u003cp data-start=\"3598\" data-end=\"3703\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"3705\" data-end=\"3708\"\u003e\n\u003ch4 data-start=\"3710\" data-end=\"3731\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"3733\" data-end=\"3991\"\u003e\n\u003cli data-section-id=\"aa6ge1\" data-start=\"3733\" data-end=\"3787\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"18kdkap\" data-start=\"3788\" data-end=\"3828\"\u003eIndividuals allergic to any ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"8c5p5n\" data-start=\"3829\" data-end=\"3911\"\u003eThose advised against magnesium supplementation by their healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1xr31k5\" data-start=\"3912\" data-end=\"3991\"\u003eIndividuals with kidney disorders unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3993\" data-end=\"3996\"\u003e\n\u003ch4 data-start=\"3998\" data-end=\"4013\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp data-start=\"4015\" data-end=\"4045\"\u003eTake 1 tablet daily with food.\u003c\/p\u003e\n\u003cp data-start=\"4047\" data-end=\"4090\"\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003chr data-start=\"4092\" data-end=\"4095\"\u003e\n\u003ch4 data-start=\"4097\" data-end=\"4135\"\u003eIngredients (with Active Amounts)\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4137\" data-end=\"4251\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4137\" data-end=\"4179\"\u003e\n\u003ctr data-start=\"4137\" data-end=\"4179\"\u003e\n\u003cth data-start=\"4137\" data-end=\"4150\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"4150\" data-end=\"4170\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount Per Tablet\u003c\/th\u003e\n\u003cth data-start=\"4170\" data-end=\"4179\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4224\" data-end=\"4251\"\u003e\n\u003ctr data-start=\"4224\" data-end=\"4251\"\u003e\n\u003ctd data-start=\"4224\" data-end=\"4236\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-start=\"4236\" data-end=\"4244\" data-col-size=\"sm\"\u003e250mg\u003c\/td\u003e\n\u003ctd data-start=\"4244\" data-end=\"4251\" data-col-size=\"sm\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5 data-start=\"4253\" data-end=\"4276\"\u003eOther Ingredients\u003c\/h5\u003e\n\u003cul data-start=\"4278\" data-end=\"4315\"\u003e\n\u003cli data-section-id=\"1f6fi5u\" data-start=\"4278\" data-end=\"4294\"\u003eBulking Agents\u003c\/li\u003e\n\u003cli data-section-id=\"1m7jg50\" data-start=\"4295\" data-end=\"4315\"\u003eAnti-Caking Agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4317\" data-end=\"4380\"\u003ePlease refer to product packaging for the full ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"4382\" data-end=\"4385\"\u003e\n\u003ch4 data-start=\"4387\" data-end=\"4415\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4417\" data-end=\"4506\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4417\" data-end=\"4446\"\u003e\n\u003ctr data-start=\"4417\" data-end=\"4446\"\u003e\n\u003cth data-start=\"4417\" data-end=\"4428\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4428\" data-end=\"4437\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"4437\" data-end=\"4446\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4479\" data-end=\"4506\"\u003e\n\u003ctr data-start=\"4479\" data-end=\"4506\"\u003e\n\u003ctd data-start=\"4479\" data-end=\"4491\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-start=\"4491\" data-end=\"4499\" data-col-size=\"sm\"\u003e250mg\u003c\/td\u003e\n\u003ctd data-start=\"4499\" data-end=\"4506\" data-col-size=\"sm\"\u003e67%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"4508\" data-end=\"4540\"\u003e\u003cem data-start=\"4508\" data-end=\"4540\"\u003eNRV = Nutrient Reference Value\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"4542\" data-end=\"4545\"\u003e\n\u003ch4 data-start=\"4547\" data-end=\"4560\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"4562\" data-end=\"5034\"\u003e\n\u003cli data-section-id=\"1wo6sbw\" data-start=\"4562\" data-end=\"4668\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1wagcf8\" data-start=\"4669\" data-end=\"4711\"\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"1ftyhwh\" data-start=\"4712\" data-end=\"4781\"\u003eExcess magnesium may cause digestive upset in sensitive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"hyhcs3\" data-start=\"4782\" data-end=\"4813\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"1htmbd2\" data-start=\"4814\" data-end=\"4842\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli data-section-id=\"15bg36a\" data-start=\"4843\" data-end=\"4989\"\u003eConsult your doctor, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision\u003c\/li\u003e\n\u003cli data-section-id=\"12brv0b\" data-start=\"4990\" data-end=\"5034\"\u003eDiscontinue use if adverse reactions occur\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5036\" data-end=\"5039\"\u003e\n\u003ch4 data-start=\"5041\" data-end=\"5065\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5067\" data-end=\"5144\"\u003eAvailable from Lir Pharmacy with fast nationwide delivery throughout Ireland.\u003c\/p\u003e\n\u003cp data-start=\"5146\" data-end=\"5253\"\u003eOrder online for trusted Irish pharmacy expertise, excellent customer service and convenient home delivery.\u003c\/p\u003e\n\u003chr data-start=\"5255\" data-end=\"5258\"\u003e\n\u003ch4 data-start=\"5260\" data-end=\"5269\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"5271\" data-end=\"5452\"\u003e\u003cstrong data-start=\"5271\" data-end=\"5321\"\u003eWhat does magnesium contribute to in the body?\u003c\/strong\u003e\u003cbr data-start=\"5321\" data-end=\"5324\"\u003eMagnesium contributes to normal muscle function, nervous system function, psychological function and energy-yielding metabolism.\u003c\/p\u003e\n\u003cp data-start=\"5454\" data-end=\"5545\"\u003e\u003cstrong data-start=\"5454\" data-end=\"5502\"\u003eHow much magnesium does each tablet provide?\u003c\/strong\u003e\u003cbr data-start=\"5502\" data-end=\"5505\"\u003eEach tablet provides 250mg of magnesium.\u003c\/p\u003e\n\u003cp data-start=\"5547\" data-end=\"5623\"\u003e\u003cstrong data-start=\"5547\" data-end=\"5588\"\u003eHow many tablets should I take daily?\u003c\/strong\u003e\u003cbr data-start=\"5588\" data-end=\"5591\"\u003eTake one tablet daily with food.\u003c\/p\u003e\n\u003cp data-start=\"5625\" data-end=\"5759\"\u003e\u003cstrong data-start=\"5625\" data-end=\"5689\"\u003eDoes magnesium contribute to reducing tiredness and fatigue?\u003c\/strong\u003e\u003cbr data-start=\"5689\" data-end=\"5692\"\u003eYes, magnesium contributes to a reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"5761\" data-end=\"5860\"\u003e\u003cstrong data-start=\"5761\" data-end=\"5804\"\u003eDoes magnesium support muscle function?\u003c\/strong\u003e\u003cbr data-start=\"5804\" data-end=\"5807\"\u003eYes, magnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp data-start=\"5862\" data-end=\"5982\"\u003e\u003cstrong data-start=\"5862\" data-end=\"5908\"\u003eDoes magnesium support the nervous system?\u003c\/strong\u003e\u003cbr data-start=\"5908\" data-end=\"5911\"\u003eYes, magnesium contributes to normal functioning of the nervous system.\u003c\/p\u003e\n\u003cp data-start=\"5984\" data-end=\"6096\"\u003e\u003cstrong data-start=\"5984\" data-end=\"6024\"\u003eCan I take Sona Magnesium every day?\u003c\/strong\u003e\u003cbr data-start=\"6024\" data-end=\"6027\"\u003eYes, it is designed for daily supplementation when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"6098\" data-end=\"6208\"\u003e\u003cstrong data-start=\"6098\" data-end=\"6143\"\u003eDoes magnesium contribute to bone health?\u003c\/strong\u003e\u003cbr data-start=\"6143\" data-end=\"6146\"\u003eYes, magnesium contributes to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp data-start=\"6210\" data-end=\"6336\"\u003e\u003cstrong data-start=\"6210\" data-end=\"6273\"\u003eDoes magnesium contribute to normal psychological function?\u003c\/strong\u003e\u003cbr data-start=\"6273\" data-end=\"6276\"\u003eYes, magnesium contributes to normal psychological function.\u003c\/p\u003e\n\u003cp data-start=\"6338\" data-end=\"6438\"\u003e\u003cstrong data-start=\"6338\" data-end=\"6377\"\u003eIs this suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"6377\" data-end=\"6380\"\u003eYes, when used as directed and as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"6440\" data-end=\"6558\"\u003e\u003cstrong data-start=\"6440\" data-end=\"6490\"\u003eCan magnesium be taken with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"6490\" data-end=\"6493\"\u003eGenerally yes, but check total magnesium intake from all sources.\u003c\/p\u003e\n\u003cp data-start=\"6560\" data-end=\"6657\"\u003e\u003cstrong data-start=\"6560\" data-end=\"6591\"\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr data-start=\"6591\" data-end=\"6594\"\u003eExcess magnesium may cause digestive upset in some individuals.\u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731665064098,"sku":"UP-271039","price":4059.65,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-magnesium-tablets-250mg-60-17585323606178.jpg?v=1712290291","url":"https:\/\/lirpharmacy.com\/en-hu\/products\/sona-magnesium-tablets-250mg-60","provider":"Lir Pharmacy","version":"1.0","type":"link"}