{"product_id":"sona-pmt-pack-vitamin-b6-evening-primrose-oil-30-30","title":"Sona PMT Pack – Vitamin B6 \u0026 Evening Primrose Oil 30 \u0026 30","description":"\u003ch3\u003eSona PMT Pack – Vitamin B6 \u0026amp; Evening Primrose Oil 30 \u0026amp; 30\u003c\/h3\u003e\n\u003ch5\u003eDual-action hormonal balance and cycle support for monthly wellbeing\u003c\/h5\u003e\n\u003cp\u003eQuick Highlights\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes 30 Vitamin B6 tablets + 30 Evening Primrose Oil capsules\u003c\/li\u003e\n\u003cli\u003eTwo-step support for PMS and hormonal balance\u003c\/li\u003e\n\u003cli\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports hormonal regulation\u003c\/li\u003e\n\u003cli\u003eProvides essential fatty acids for wellbeing\u003c\/li\u003e\n\u003cli\u003eConvenient 30-day combined pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverview\u003cbr\u003eSona PMT Pack combines two targeted supplements — Vitamin B6 and Evening Primrose Oil — to support women during their menstrual cycle.\u003c\/p\u003e\n\u003cp\u003eVitamin B6 contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue, while Evening Primrose Oil provides essential omega-6 fatty acids (GLA) to support hormonal balance and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eThis dual approach offers comprehensive monthly support, helping to manage common PMS symptoms while supporting energy and balance.\u003c\/p\u003e\n\u003cp\u003eWhy Choose This Product\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual supplement system for enhanced support\u003c\/li\u003e\n\u003cli\u003eVitamin B6 supports hormone regulation\u003c\/li\u003e\n\u003cli\u003eEvening Primrose Oil provides essential fatty acids\u003c\/li\u003e\n\u003cli\u003eConvenient daily routine with clearly separated supplements\u003c\/li\u003e\n\u003cli\u003eTrusted Sona formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho It’s For\u003cbr\u003eSuitable for women who want:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePMS support\u003c\/li\u003e\n\u003cli\u003eHormonal balance\u003c\/li\u003e\n\u003cli\u003eSupport during menstrual cycle changes\u003c\/li\u003e\n\u003cli\u003eHelp with fatigue linked to hormonal fluctuations\u003c\/li\u003e\n\u003cli\u003eA combined, targeted supplement solution\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat It Helps Support\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHormonal balance\u003c\/li\u003e\n\u003cli\u003eReduction of tiredness and fatigue (Vitamin B6)\u003c\/li\u003e\n\u003cli\u003eMonthly wellbeing\u003c\/li\u003e\n\u003cli\u003eSkin and general health (Evening Primrose Oil)\u003c\/li\u003e\n\u003cli\u003eFemale nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eVitamin B6 Tablets:\u003cbr\u003eVitamin B6 (Pyridoxine Hydrochloride), Bulking Agents, Anti-caking Agents\u003c\/p\u003e\n\u003cp\u003eEvening Primrose Oil Capsules:\u003cbr\u003eEvening Primrose Oil (Oenothera biennis), Capsule Shell (Gelatine), Humectant (Glycerin), Antioxidant (Vitamin E)\u003c\/p\u003e\n\u003cp\u003eNutritional Information\u003c\/p\u003e\n\u003cp\u003ePer Daily Intake:\u003c\/p\u003e\n\u003cp\u003eVitamin B6 Tablet:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B6: Typically 10–50mg (check label for exact strength)\u003c\/li\u003e\n\u003cli\u003e%NRV: Up to 714% depending on strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvening Primrose Oil Capsule:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEvening Primrose Oil: Typically 500–1000mg\u003c\/li\u003e\n\u003cli\u003eProviding Gamma-Linolenic Acid (GLA)\u003c\/li\u003e\n\u003cli\u003eNRV not established\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow to Use\u003cbr\u003eTake 1 Vitamin B6 tablet and 1 Evening Primrose Oil capsule daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003eWhen to Use\u003cbr\u003eBest taken daily, especially:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn the lead-up to your menstrual cycle\u003c\/li\u003e\n\u003cli\u003eDuring PMS symptoms\u003c\/li\u003e\n\u003cli\u003eAs part of ongoing hormonal support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStack With\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium supplement\u003c\/li\u003e\n\u003cli\u003eOmega 3 supplement\u003c\/li\u003e\n\u003cli\u003eWomen’s multivitamin\u003c\/li\u003e\n\u003cli\u003eProbiotic for gut-hormone support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSafety Information\u003cbr\u003eFood supplements should not be used as a substitute for a varied diet and healthy lifestyle.\u003cbr\u003eDo not exceed the recommended dose.\u003cbr\u003eConsult your healthcare professional before use if pregnant, breastfeeding or taking medication.\u003cbr\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eFAQs\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWhat is the Sona PMT Pack used for?\u003cbr\u003eIt is designed to support hormonal balance and help manage PMS symptoms.\u003c\/li\u003e\n\u003cli\u003eWhat does Vitamin B6 do?\u003cbr\u003eVitamin B6 contributes to normal hormonal activity and helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eWhat does Evening Primrose Oil do?\u003cbr\u003eIt provides essential fatty acids that support hormonal balance and overall wellbeing.\u003c\/li\u003e\n\u003cli\u003eHow do I take this pack?\u003cbr\u003eTake one Vitamin B6 tablet and one Evening Primrose Oil capsule daily.\u003c\/li\u003e\n\u003cli\u003eIs this suitable for daily use?\u003cbr\u003eYes, it is designed for ongoing daily support.\u003c\/li\u003e\n\u003cli\u003eCan it help with PMS symptoms?\u003cbr\u003eYes, it is formulated to support common PMS-related symptoms.\u003c\/li\u003e\n\u003cli\u003eCan I take it long-term?\u003cbr\u003eYes, within recommended dosage guidelines.\u003c\/li\u003e\n\u003cli\u003eIs it suitable for vegetarians?\u003cbr\u003eNo, the Evening Primrose Oil capsule contains gelatine.\u003c\/li\u003e\n\u003cli\u003eCan I take it with other supplements?\u003cbr\u003eYes, it stacks well with magnesium, omega 3 and multivitamins.\u003c\/li\u003e\n\u003cli\u003eDoes it help with fatigue?\u003cbr\u003eYes, Vitamin B6 contributes to reducing tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eWhen should I start taking it?\u003cbr\u003eIt can be taken daily, especially leading up to your cycle.\u003c\/li\u003e\n\u003cli\u003eIs it a strong formula?\u003cbr\u003eYes, it combines two targeted supplements for effective support.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eProduct Details\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Sona\u003c\/li\u003e\n\u003cli\u003eProduct: PMT Pack – Vitamin B6 \u0026amp; Evening Primrose Oil\u003c\/li\u003e\n\u003cli\u003ePack Size: 30 Vitamin B6 Tablets + 30 EPO Capsules\u003c\/li\u003e\n\u003cli\u003eForm: Tablets \u0026amp; Capsules\u003c\/li\u003e\n\u003cli\u003eCategory: Women’s health \/ hormonal support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":42972469068033,"sku":"UP-744030 UD-S46A","price":12.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-pmt-pack-vitamin-b6-evening-primrose-oil-30-30-38043607073025.webp?v=1712281646","url":"https:\/\/lirpharmacy.com\/en-fr\/products\/sona-pmt-pack-vitamin-b6-evening-primrose-oil-30-30","provider":"Lir Pharmacy","version":"1.0","type":"link"}