{"product_id":"sona-multiplus-iron-free-30","title":"Sona MultiPlus Iron Free Tablets 30","description":"\u003ch3 data-section-id=\"n7bjrm\" data-start=\"0\" data-end=\"45\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"43\"\u003eSona MultiPlus Iron Free Tablets 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"46\" data-end=\"120\"\u003eGentle Daily Multivitamin Without Iron for Energy, Immunity \u0026amp; Balance\u003c\/h4\u003e\n\u003chr data-start=\"122\" data-end=\"125\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"127\" data-end=\"151\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"131\" data-end=\"151\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"152\" data-end=\"410\"\u003e\n\u003cli data-section-id=\"1bwvi8u\" data-start=\"152\" data-end=\"194\"\u003eComplete multivitamin \u003cstrong data-start=\"176\" data-end=\"192\"\u003ewithout iron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mlfop6\" data-start=\"195\" data-end=\"254\"\u003eIdeal for those who do not require iron supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"fggf01\" data-start=\"255\" data-end=\"307\"\u003eSupports energy, immunity, and overall wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"7arejm\" data-start=\"308\" data-end=\"352\"\u003eIncludes essential vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"sacu8e\" data-start=\"353\" data-end=\"378\"\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli data-section-id=\"vjut9v\" data-start=\"379\" data-end=\"410\"\u003e30 tablets – 1 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"412\" data-end=\"415\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"417\" data-end=\"433\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"421\" data-end=\"433\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"434\" data-end=\"639\"\u003e\u003cstrong data-start=\"434\" data-end=\"470\"\u003eSona MultiPlus Iron Free Tablets\u003c\/strong\u003e provide a balanced blend of essential vitamins and minerals without added iron, making it ideal for individuals who already meet their iron needs or prefer to avoid it.\u003c\/p\u003e\n\u003cp data-start=\"641\" data-end=\"798\"\u003eThis daily multivitamin supports energy production, immune function, and general health, offering a simple and effective way to maintain nutritional balance.\u003c\/p\u003e\n\u003cp data-start=\"800\" data-end=\"900\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"902\" data-end=\"905\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"907\" data-end=\"929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"911\" data-end=\"929\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"930\" data-end=\"1137\"\u003e\n\u003cli data-section-id=\"a2m87n\" data-start=\"930\" data-end=\"971\"\u003eSupports energy levels and metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"ufwzhk\" data-start=\"972\" data-end=\"1020\"\u003eContributes to normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1021\" data-end=\"1059\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"2c1wkd\" data-start=\"1060\" data-end=\"1095\"\u003eGentle formulation without iron\u003c\/li\u003e\n\u003cli data-section-id=\"1y68oc9\" data-start=\"1096\" data-end=\"1137\"\u003eSupports overall health and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1139\" data-end=\"1142\"\u003e\n\u003ch3 data-section-id=\"em3sek\" data-start=\"1144\" data-end=\"1188\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1188\"\u003eWhy Choose Sona MultiPlus Iron Free?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1189\" data-end=\"1382\"\u003e\n\u003cli data-section-id=\"ge7gnv\" data-start=\"1189\" data-end=\"1233\"\u003eIron-free formulation for specific needs\u003c\/li\u003e\n\u003cli data-section-id=\"1gpjaec\" data-start=\"1234\" data-end=\"1286\"\u003eSuitable for those sensitive to iron supplements\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1287\" data-end=\"1319\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1mr76mm\" data-start=\"1320\" data-end=\"1349\"\u003eBalanced nutrient support\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1350\" data-end=\"1382\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1384\" data-end=\"1387\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1389\" data-end=\"1409\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1393\" data-end=\"1409\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1410\" data-end=\"1580\"\u003e\n\u003cli data-section-id=\"1wh6t2r\" data-start=\"1410\" data-end=\"1455\"\u003eAdults who do not require additional iron\u003c\/li\u003e\n\u003cli data-section-id=\"1swghqp\" data-start=\"1456\" data-end=\"1501\"\u003eIndividuals sensitive to iron supplements\u003c\/li\u003e\n\u003cli data-section-id=\"1b8thr1\" data-start=\"1502\" data-end=\"1535\"\u003eMen and post-menopausal women\u003c\/li\u003e\n\u003cli data-section-id=\"46gzgq\" data-start=\"1536\" data-end=\"1580\"\u003eThose seeking daily multivitamin support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1582\" data-end=\"1585\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1587\" data-end=\"1616\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1591\" data-end=\"1616\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1617\" data-end=\"1746\"\u003e\n\u003cli data-section-id=\"1ud44y7\" data-start=\"1617\" data-end=\"1634\"\u003eEnergy levels\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1635\" data-end=\"1661\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"10lopuz\" data-start=\"1662\" data-end=\"1685\"\u003eNutritional balance\u003c\/li\u003e\n\u003cli data-section-id=\"8nrde3\" data-start=\"1686\" data-end=\"1707\"\u003eGeneral wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1708\" data-end=\"1746\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1748\" data-end=\"1751\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1753\" data-end=\"1785\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1757\" data-end=\"1785\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1786\" data-end=\"2081\"\u003e\n\u003cli data-section-id=\"qz5drd\" data-start=\"1786\" data-end=\"1803\"\u003e\u003cstrong data-start=\"1788\" data-end=\"1801\"\u003eVitamin A\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qzwang\" data-start=\"1804\" data-end=\"1821\"\u003e\u003cstrong data-start=\"1806\" data-end=\"1819\"\u003eVitamin D\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r0h8bv\" data-start=\"1822\" data-end=\"1839\"\u003e\u003cstrong data-start=\"1824\" data-end=\"1837\"\u003eVitamin C\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"r1z20d\" data-start=\"1840\" data-end=\"1857\"\u003e\u003cstrong data-start=\"1842\" data-end=\"1855\"\u003eVitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"qv5u1v\" data-start=\"1858\" data-end=\"1875\"\u003e\u003cstrong data-start=\"1860\" data-end=\"1873\"\u003eVitamin K\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"18dvduf\" data-start=\"1876\" data-end=\"1927\"\u003e\u003cstrong data-start=\"1878\" data-end=\"1925\"\u003eVitamin B Complex (B1, B2, B3, B5, B6, B12)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1bircw8\" data-start=\"1928\" data-end=\"1946\"\u003e\u003cstrong data-start=\"1930\" data-end=\"1944\"\u003eFolic Acid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"e6h7hb\" data-start=\"1947\" data-end=\"1961\"\u003e\u003cstrong data-start=\"1949\" data-end=\"1959\"\u003eBiotin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"usgt8g\" data-start=\"1962\" data-end=\"2042\"\u003e\u003cstrong data-start=\"1964\" data-end=\"2040\"\u003eMinerals (excluding iron, e.g. Zinc, Magnesium depending on formulation)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yeu5nm\" data-start=\"2043\" data-end=\"2081\"\u003eBulking agents, anti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2083\" data-end=\"2086\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"2088\" data-end=\"2132\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2092\" data-end=\"2132\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2134\" data-end=\"2241\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2134\" data-end=\"2157\"\u003e\n\u003ctr data-start=\"2134\" data-end=\"2157\"\u003e\n\u003cth data-start=\"2134\" data-end=\"2147\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2147\" data-end=\"2157\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2181\" data-end=\"2241\"\u003e\n\u003ctr data-start=\"2181\" data-end=\"2241\"\u003e\n\u003ctd data-start=\"2181\" data-end=\"2212\" data-col-size=\"sm\"\u003eMultivitamin \u0026amp; Mineral Blend\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2212\" data-end=\"2241\"\u003eFull spectrum (iron-free)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2243\" data-end=\"2308\"\u003e\u003cem data-start=\"2243\" data-end=\"2308\"\u003eRefer to packaging for full breakdown of vitamins and minerals.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2310\" data-end=\"2313\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2315\" data-end=\"2333\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2319\" data-end=\"2333\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2334\" data-end=\"2406\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2334\" data-end=\"2371\"\u003eTake \u003cstrong data-start=\"2341\" data-end=\"2359\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2372\" data-end=\"2406\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2408\" data-end=\"2411\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2413\" data-end=\"2432\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2417\" data-end=\"2432\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2433\" data-end=\"2501\"\u003e\n\u003cli data-section-id=\"2ji3vz\" data-start=\"2433\" data-end=\"2474\"\u003eDaily as part of a balanced lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1ymwkzf\" data-start=\"2475\" data-end=\"2501\"\u003eBest taken with a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2503\" data-end=\"2506\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2508\" data-end=\"2526\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2512\" data-end=\"2526\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2527\" data-end=\"2695\"\u003e\n\u003cli data-section-id=\"khq0f9\" data-start=\"2527\" data-end=\"2579\"\u003eOmega 3 supplement (for heart and brain support)\u003c\/li\u003e\n\u003cli data-section-id=\"hvdxpa\" data-start=\"2580\" data-end=\"2634\"\u003eVitamin D supplement (for immune and bone support)\u003c\/li\u003e\n\u003cli data-section-id=\"lco9pz\" data-start=\"2635\" data-end=\"2695\"\u003eMagnesium supplement (for muscle and relaxation support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2697\" data-end=\"2700\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2702\" data-end=\"2728\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2706\" data-end=\"2728\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2729\" data-end=\"2883\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2729\" data-end=\"2784\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2785\" data-end=\"2849\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2850\" data-end=\"2883\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2885\" data-end=\"2888\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2890\" data-end=\"2902\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2894\" data-end=\"2902\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2904\" data-end=\"3018\"\u003e\u003cstrong data-start=\"2904\" data-end=\"2945\"\u003eWhy choose an iron-free multivitamin?\u003c\/strong\u003e\u003cbr data-start=\"2945\" data-end=\"2948\"\u003eSome individuals do not require extra iron and may prefer to avoid it.\u003c\/p\u003e\n\u003cp data-start=\"3020\" data-end=\"3117\"\u003e\u003cstrong data-start=\"3020\" data-end=\"3062\"\u003eWho should take iron-free supplements?\u003c\/strong\u003e\u003cbr data-start=\"3062\" data-end=\"3065\"\u003eCommonly suitable for men and post-menopausal women.\u003c\/p\u003e\n\u003cp data-start=\"3119\" data-end=\"3185\"\u003e\u003cstrong data-start=\"3119\" data-end=\"3145\"\u003eCan I take this daily?\u003c\/strong\u003e\u003cbr data-start=\"3145\" data-end=\"3148\"\u003eYes, one tablet daily is recommended.\u003c\/p\u003e\n\u003cp data-start=\"3187\" data-end=\"3265\"\u003e\u003cstrong data-start=\"3187\" data-end=\"3220\"\u003eDoes it still support energy?\u003c\/strong\u003e\u003cbr data-start=\"3220\" data-end=\"3223\"\u003eYes, B vitamins support energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"3267\" data-end=\"3355\"\u003e\u003cstrong data-start=\"3267\" data-end=\"3299\"\u003eIs it gentle on the stomach?\u003c\/strong\u003e\u003cbr data-start=\"3299\" data-end=\"3302\"\u003eYes, iron-free formulas are often easier to tolerate.\u003c\/p\u003e\n\u003cp data-start=\"3357\" data-end=\"3435\"\u003e\u003cstrong data-start=\"3357\" data-end=\"3398\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eYes, such as omega 3 or magnesium.\u003c\/p\u003e\n\u003cp data-start=\"3437\" data-end=\"3526\"\u003e\u003cstrong data-start=\"3437\" data-end=\"3466\"\u003eDoes it support immunity?\u003c\/strong\u003e\u003cbr data-start=\"3466\" data-end=\"3469\"\u003eYes, vitamins like C and D contribute to immune function.\u003c\/p\u003e\n\u003cp data-start=\"3528\" data-end=\"3588\"\u003e\u003cstrong data-start=\"3528\" data-end=\"3557\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3557\" data-end=\"3560\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3590\" data-end=\"3683\"\u003e\u003cstrong data-start=\"3590\" data-end=\"3633\"\u003eDoes it contain all essential vitamins?\u003c\/strong\u003e\u003cbr data-start=\"3633\" data-end=\"3636\"\u003eYes, it provides a broad spectrum of nutrients.\u003c\/p\u003e\n\u003cp data-start=\"3685\" data-end=\"3756\"\u003e\u003cstrong data-start=\"3685\" data-end=\"3711\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3711\" data-end=\"3714\"\u003eWith food, ideally at the same time daily.\u003c\/p\u003e\n\u003cp data-start=\"3758\" data-end=\"3813\"\u003e\u003cstrong data-start=\"3758\" data-end=\"3785\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3785\" data-end=\"3788\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3815\" data-end=\"3899\"\u003e\u003cstrong data-start=\"3815\" data-end=\"3844\"\u003eIs it suitable for women?\u003c\/strong\u003e\u003cbr data-start=\"3844\" data-end=\"3847\"\u003eYes, particularly those not needing additional iron.\u003c\/p\u003e\n\u003chr data-start=\"3901\" data-end=\"3904\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3906\" data-end=\"3929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3910\" data-end=\"3929\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3930\" data-end=\"4043\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3930\" data-end=\"3945\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1xq3uar\" data-start=\"3946\" data-end=\"3997\"\u003eProduct Type: Multivitamin \u0026amp; Mineral Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1gpea1g\" data-start=\"3998\" data-end=\"4023\"\u003ePack Size: 30 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"4024\" data-end=\"4043\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510483726498,"sku":"UP-359971","price":14.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/multi-vitamins-sona-multiplus-iron-free-30-30390339600546.jpg?v=1712290285","url":"https:\/\/lirpharmacy.com\/en-fr\/products\/sona-multiplus-iron-free-30","provider":"Lir Pharmacy","version":"1.0","type":"link"}