{"title":"Proteins - Whey Protein","description":"\u003cp style=\"text-align: center;\"\u003eDiscover the Whey Protein collection at Lir Pharmacy Ireland, featuring high-quality protein supplements designed to support muscle growth, recovery and daily nutrition. Whey protein is a convenient source of protein for active lifestyles, gym training and post-workout recovery support. Choose from protein powders, shakes and nutrition formulas suitable for fitness goals, strength training and general wellbeing. Ideal for athletes, gym-goers and individuals looking to increase daily protein intake as part of a balanced diet. Shop whey protein supplements online with fast delivery across Ireland from your trusted Irish pharmacy.\u003c\/p\u003e","products":[{"product_id":"complan-strawberry","title":"Complan Summer Strawberry Flavour Drink 4 x 55g","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eComplan Summer Strawberry Flavour Drink 4 x 55g\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5\u003eNutritionally Fortified Strawberry Drink with Protein, 26 Vitamins \u0026amp; Minerals\u003c\/h5\u003e\n\u003cp\u003eComplan Summer Strawberry is a nutritionally fortified powdered drink with a light strawberry flavour. Each 55g sachet provides protein together with 26 vitamins and minerals and can be mixed with 200ml of water or milk. The current formula is gluten-free, suitable for vegetarians and contains no artificial colours, sweeteners or preservatives. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eComplan Summer Strawberry is designed to provide convenient additional nutrition in an easy-to-prepare drink.\u003c\/p\u003e\n\u003cp\u003eThe formula contains protein, carbohydrates, fats and 26 vitamins and minerals. Protein contributes to the growth and maintenance of muscle mass, while specific vitamins and minerals provide additional authorised nutritional benefits. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin C, zinc and iron contribute to normal immune system function. Calcium, vitamin D and magnesium contribute to the maintenance of normal bones. Vitamins B2, B6 and B12 contribute to the reduction of tiredness and fatigue. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEach box contains four individually portioned 55g sachets.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e4 individually portioned 55g sachets\u003c\/li\u003e\n\u003cli\u003eSummer Strawberry flavour\u003c\/li\u003e\n\u003cli\u003eContains protein\u003c\/li\u003e\n\u003cli\u003eProvides 26 vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/li\u003e\n\u003cli\u003eVitamin C, zinc and iron contribute to normal immune function\u003c\/li\u003e\n\u003cli\u003eCalcium, vitamin D and magnesium contribute to maintenance of normal bones\u003c\/li\u003e\n\u003cli\u003eVitamins B2, B6 and B12 contribute to reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eCan be prepared with water or milk\u003c\/li\u003e\n\u003cli\u003eCan be enjoyed warm or cold\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, sweeteners or preservatives \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eComplan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eSummer Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eNutritional Drink Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eStrawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e4 × 55g Sachets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Weight\u003c\/td\u003e\n\u003ctd\u003e220g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePreparation\u003c\/td\u003e\n\u003ctd\u003eMix 1 sachet with 200ml water or milk\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.5g per sachet when prepared with water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e244 kcal per sachet when prepared with water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten-Free\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegetarian\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContains Milk\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eCurrent Irish retail nutritional information confirms approximately 244 kcal and 8.5g protein per 55g sachet when mixed with 200ml water. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For\u003c\/h4\u003e\n\u003cp\u003eComplan Summer Strawberry may be useful for adults who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWant a convenient fortified nutritional drink\u003c\/li\u003e\n\u003cli\u003eHave increased nutritional requirements\u003c\/li\u003e\n\u003cli\u003eWant additional calories and protein in their diet\u003c\/li\u003e\n\u003cli\u003eHave a reduced appetite\u003c\/li\u003e\n\u003cli\u003eFind larger meals difficult to manage\u003c\/li\u003e\n\u003cli\u003eWant an easy-to-prepare drink between meals\u003c\/li\u003e\n\u003cli\u003ePrefer an individually portioned nutritional drink\u003c\/li\u003e\n\u003cli\u003eWant additional vitamins and minerals alongside their usual diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eComplan should be used as part of an overall varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cp\u003eProtein contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\n\u003cp\u003eVitamin C, zinc and iron contribute to the normal function of the immune system.\u003c\/p\u003e\n\u003cp\u003eCalcium, vitamin D and magnesium contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eVitamins B2, B6 and B12 contribute to the reduction of tiredness and fatigue. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese benefits relate to the qualifying nutrients contained in Complan rather than to the product as a treatment for any medical condition.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient pre-measured 55g sachets\u003c\/li\u003e\n\u003cli\u003e26 vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eProvides protein alongside carbohydrate and fat\u003c\/li\u003e\n\u003cli\u003eEasy to prepare\u003c\/li\u003e\n\u003cli\u003eCan be mixed with water or milk\u003c\/li\u003e\n\u003cli\u003eSuitable for warm or cold preparation\u003c\/li\u003e\n\u003cli\u003eLight strawberry flavour\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eUseful format when additional nutritional intake is desired\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp\u003eThe nutritional value of Complan depends on whether it is prepared with water or milk.\u003c\/p\u003e\n\u003cp\u003eOne 55g sachet prepared with 200ml water provides approximately:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e244 kcal\u003c\/li\u003e\n\u003cli\u003e8.1g fat\u003c\/li\u003e\n\u003cli\u003e34.3g carbohydrate\u003c\/li\u003e\n\u003cli\u003e18.2g sugars\u003c\/li\u003e\n\u003cli\u003e8.5g protein\u003c\/li\u003e\n\u003cli\u003e0.3g salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing milk instead of water increases the calorie, protein and other nutrient content of the finished drink. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe manufacturer's current nutritional table also provides figures for a sachet prepared with 200ml semi-skimmed milk, which gives approximately 338 kcal and 16g protein. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eComplan can be useful when extra dietary intake is needed, but persistent loss of appetite or unintentional weight loss should be investigated rather than managed indefinitely with nutritional drinks alone.\u003c\/p\u003e\n\u003cp\u003eSpeak to your GP, pharmacist or dietitian if you are losing weight without trying, have persistent difficulty eating or swallowing, or have a medical condition affecting your nutritional requirements.\u003c\/p\u003e\n\u003cp\u003ePeople with diabetes should seek individual advice because Complan contains carbohydrate and sugars. The manufacturer also advises pregnant women and people with diabetes to consult their doctor or dietitian before including Complan as part of their diet. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp\u003eComplan Summer Strawberry contains milk and is therefore not suitable for people with a milk allergy.\u003c\/p\u003e\n\u003cp\u003eSeek professional advice before use if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have diabetes\u003c\/li\u003e\n\u003cli\u003eYou are pregnant\u003c\/li\u003e\n\u003cli\u003eYou have medically prescribed dietary restrictions\u003c\/li\u003e\n\u003cli\u003eYou have significant kidney disease\u003c\/li\u003e\n\u003cli\u003eYou have swallowing difficulties\u003c\/li\u003e\n\u003cli\u003eYou require a medically supervised nutritional programme\u003c\/li\u003e\n\u003cli\u003eYou are considering using the product for an infant or young child\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlways check the current packaging for allergen and suitability information.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eYou will need:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 sachet of Complan Summer Strawberry\u003c\/li\u003e\n\u003cli\u003e200ml water or milk, warm or cold\u003c\/li\u003e\n\u003cli\u003eA glass or mug\u003c\/li\u003e\n\u003cli\u003eA whisk or fork\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo prepare:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePour a small amount of the water or milk into a glass or mug.\u003c\/li\u003e\n\u003cli\u003eAdd one 55g sachet of Complan.\u003c\/li\u003e\n\u003cli\u003eMix into a smooth paste using a whisk or fork.\u003c\/li\u003e\n\u003cli\u003eGradually add the remaining water or milk while continuing to stir.\u003c\/li\u003e\n\u003cli\u003eEnjoy warm or cold.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe manufacturer currently suggests 1–2 servings per day for adults. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eSkimmed milk (44%), maltodextrin, vegetable oils (palm oil, sunflower oil), glucose syrup, sugar, flavouring (strawberry), colour (beetroot red), magnesium hydrogen phosphate, calcium carbonate, thickener (xanthan gum), sodium L-ascorbate, taurine, L-ascorbic acid, ferrous sulphate, zinc sulphate, choline chloride, DL-alpha-tocopherol, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride, manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic acid, phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, D-biotin, cyanocobalamin. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergen: Contains milk.\u003c\/p\u003e\n\u003cp\u003eAlways check the ingredient list on the current packaging before use, as formulations may change.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cp\u003ePer 55g sachet prepared with 200ml water:\u003c\/p\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eTypical Value\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1030kJ \/ 244kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e34.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVitamins and minerals per 55g sachet prepared with water:\u003c\/p\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003ePer Serving\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e303µg\u003c\/td\u003e\n\u003ctd\u003e38%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e5.1µg\u003c\/td\u003e\n\u003ctd\u003e102%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e5.1mg\u003c\/td\u003e\n\u003ctd\u003e43%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K\u003c\/td\u003e\n\u003ctd\u003e31µg\u003c\/td\u003e\n\u003ctd\u003e41%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e29mg\u003c\/td\u003e\n\u003ctd\u003e36%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.66mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e0.83mg\u003c\/td\u003e\n\u003ctd\u003e59%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e4.6mg\u003c\/td\u003e\n\u003ctd\u003e29%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.99mg\u003c\/td\u003e\n\u003ctd\u003e71%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e105µg\u003c\/td\u003e\n\u003ctd\u003e53%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e0.71µg\u003c\/td\u003e\n\u003ctd\u003e28%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003e17µg\u003c\/td\u003e\n\u003ctd\u003e34%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e2.9mg\u003c\/td\u003e\n\u003ctd\u003e48%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e396mg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChloride\u003c\/td\u003e\n\u003ctd\u003e255mg\u003c\/td\u003e\n\u003ctd\u003e32%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e308mg\u003c\/td\u003e\n\u003ctd\u003e39%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e273mg\u003c\/td\u003e\n\u003ctd\u003e39%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e58mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.7mg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e2.3mg\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.3mg\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.39mg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e11µg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium\u003c\/td\u003e\n\u003ctd\u003e8µg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum\u003c\/td\u003e\n\u003ctd\u003e13µg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e48µg\u003c\/td\u003e\n\u003ctd\u003e32%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eNRV = Nutrient Reference Value. Values shown are for one 55g sachet prepared with 200ml water. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eContains milk.\u003c\/li\u003e\n\u003cli\u003eNot suitable for people with a milk allergy.\u003c\/li\u003e\n\u003cli\u003ePeople with diabetes should consult their doctor or dietitian before including Complan in their diet.\u003c\/li\u003e\n\u003cli\u003ePregnant women should consult their doctor or dietitian before use.\u003c\/li\u003e\n\u003cli\u003eFollow professional advice where Complan forms part of a medically managed diet.\u003c\/li\u003e\n\u003cli\u003eStore unopened sachets in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eOnce prepared, follow the current packaging instructions regarding consumption and storage.\u003c\/li\u003e\n\u003cli\u003eDo not use as the sole source of nutrition unless specifically directed and supervised by an appropriate healthcare professional.\u003c\/li\u003e\n\u003cli\u003eAlways check the current label for allergen and preparation information.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp\u003eOrder Complan Summer Strawberry Flavour Drink 4 x 55g online from Lir Pharmacy for convenient delivery throughout Ireland.\u003c\/p\u003e\n\u003cp\u003eEach box contains four individually portioned sachets, making Complan easy to prepare at home or when travelling.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Complan Summer Strawberry?\u003c\/strong\u003e\u003cbr\u003eComplan Summer Strawberry is a powdered nutritional drink containing protein and 26 vitamins and minerals. It is supplied in individual 55g sachets and can be mixed with water or milk. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How many sachets are in the pack?\u003c\/strong\u003e\u003cbr\u003eThere are four 55g sachets in each pack, giving a total powder weight of 220g. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. How many calories are in one Complan Strawberry sachet?\u003c\/strong\u003e\u003cbr\u003eOne 55g sachet prepared with 200ml water provides approximately 244 kcal. When prepared with 200ml semi-skimmed milk, the manufacturer's current nutritional information gives approximately 338 kcal. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. How much protein does one sachet provide?\u003c\/strong\u003e\u003cbr\u003eOne sachet prepared with water provides approximately 8.5g protein. The manufacturer's current serving prepared with 200ml semi-skimmed milk provides approximately 16g protein. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Does Complan contain vitamins and minerals?\u003c\/strong\u003e\u003cbr\u003eYes. Complan Summer Strawberry contains 26 vitamins and minerals, including vitamins A, C, D, E, K and several B vitamins, together with calcium, magnesium, iron, zinc and other minerals. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Does Complan help with tiredness and fatigue?\u003c\/strong\u003e\u003cbr\u003eSpecific nutrients in Complan have authorised health claims. Vitamins B2, B6 and B12 contribute to the reduction of tiredness and fatigue. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Does Complan contain protein?\u003c\/strong\u003e\u003cbr\u003eYes. Protein contributes to the growth and maintenance of muscle mass. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Can I make Complan with milk instead of water?\u003c\/strong\u003e\u003cbr\u003eYes. One sachet can be prepared with 200ml water or milk. Preparing it with milk increases the energy, protein and nutrient content of the finished drink. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Can Complan be served hot or cold?\u003c\/strong\u003e\u003cbr\u003eYes. The manufacturer's preparation instructions allow Complan to be prepared with cold or warm water or milk. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Is Complan Summer Strawberry gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes. The current product information identifies Complan Summer Strawberry as gluten-free. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Is Complan Strawberry suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eYes. The manufacturer states that Complan Summer Strawberry is suitable for a vegetarian diet. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. Can people with diabetes use Complan?\u003c\/strong\u003e\u003cbr\u003ePeople with diabetes should consult their doctor or dietitian before including Complan as part of their diet. The product contains carbohydrate and sugars, so individual dietary requirements need to be considered. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eComplan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eSummer Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eNutritional Drink Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eStrawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e4 × 55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Weight\u003c\/td\u003e\n\u003ctd\u003e220g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy with Water\u003c\/td\u003e\n\u003ctd\u003eApprox. 244 kcal per sachet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein with Water\u003c\/td\u003e\n\u003ctd\u003eApprox. 8.5g per sachet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten-Free\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegetarian\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eContains Milk\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArtificial Colours\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArtificial Sweeteners\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eArtificial Preservatives\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Complan","offers":[{"title":"Default Title","offer_id":34731554242722,"sku":"m-3-5     UP-753019","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-complan-summer-strawberry-flavour-drink-4-x-55g-complan-summer-strawberry-flavour-drink-4-x-55g-1217320092.jpg?v=1768849329"},{"product_id":"multistix-10-sg-100","title":"Multistix 10SG Urinalysis Strips 100","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMultistix 10SG Urinalysis Strips 100\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5\u003eProfessional 10-Parameter Urine Reagent Strips for Comprehensive Point-of-Care Urinalysis\u003c\/h5\u003e\n\u003cp\u003eMultistix 10SG Urinalysis Strips are professional in vitro diagnostic reagent strips designed to test 10 important urine parameters on a single strip. They provide screening information relevant to urinary tract infections, carbohydrate metabolism, kidney and urinary function, liver function, urine concentration and acid-base characteristics.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eMultistix 10SG Reagent Strips provide a broad urine chemistry profile from a single urine sample.\u003c\/p\u003e\n\u003cp\u003eEach strip tests for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeukocyte Esterase\u003c\/li\u003e\n\u003cli\u003eNitrite\u003c\/li\u003e\n\u003cli\u003eProtein\u003c\/li\u003e\n\u003cli\u003eBlood\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eKetones\u003c\/li\u003e\n\u003cli\u003eBilirubin\u003c\/li\u003e\n\u003cli\u003eUrobilinogen\u003c\/li\u003e\n\u003cli\u003epH\u003c\/li\u003e\n\u003cli\u003eSpecific Gravity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe strips can be visually interpreted using the corresponding colour chart and specified reading times. They are also designed for use with compatible Siemens CLINITEK urine chemistry analysers where applicable.\u003c\/p\u003e\n\u003cp\u003eMultistix 10SG is intended for professional in vitro diagnostic use and results should be interpreted alongside clinical information rather than used alone to establish a diagnosis.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e100 urine reagent strips\u003c\/li\u003e\n\u003cli\u003e10 parameters on each strip\u003c\/li\u003e\n\u003cli\u003eTests leukocyte esterase and nitrite\u003c\/li\u003e\n\u003cli\u003eTests protein\u003c\/li\u003e\n\u003cli\u003eTests blood\u003c\/li\u003e\n\u003cli\u003eTests glucose\u003c\/li\u003e\n\u003cli\u003eTests ketones\u003c\/li\u003e\n\u003cli\u003eTests bilirubin\u003c\/li\u003e\n\u003cli\u003eTests urobilinogen\u003c\/li\u003e\n\u003cli\u003eTests urine pH\u003c\/li\u003e\n\u003cli\u003eTests specific gravity\u003c\/li\u003e\n\u003cli\u003eUseful for broad routine urinalysis\u003c\/li\u003e\n\u003cli\u003eProvides markers relevant to UTI assessment\u003c\/li\u003e\n\u003cli\u003eProvides markers relevant to carbohydrate metabolism\u003c\/li\u003e\n\u003cli\u003eProvides markers relevant to renal and urinary assessment\u003c\/li\u003e\n\u003cli\u003eCan be visually interpreted\u003c\/li\u003e\n\u003cli\u003eCompatible with specified CLINITEK analysers\u003c\/li\u003e\n\u003cli\u003eSingle-use strips\u003c\/li\u003e\n\u003cli\u003eProfessional in vitro diagnostic device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eMultistix 10SG Urinalysis Strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003eSiemens Healthineers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eIn Vitro Diagnostic Reagent Strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e100 Strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNumber of Parameters\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSample Type\u003c\/td\u003e\n\u003ctd\u003eUrine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeukocyte Esterase\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNitrite\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlood\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucose\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKetones\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBilirubin\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrobilinogen\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003epH\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecific Gravity\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVisual Reading\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSingle Use\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntended Use\u003c\/td\u003e\n\u003ctd\u003eProfessional Urinalysis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For\u003c\/h4\u003e\n\u003cp\u003eMultistix 10SG is intended for appropriately trained healthcare professionals performing urinalysis in settings such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePharmacies providing appropriate testing services\u003c\/li\u003e\n\u003cli\u003eGP practices\u003c\/li\u003e\n\u003cli\u003eHospitals\u003c\/li\u003e\n\u003cli\u003eClinics\u003c\/li\u003e\n\u003cli\u003eNursing and residential care settings\u003c\/li\u003e\n\u003cli\u003eOccupational health services\u003c\/li\u003e\n\u003cli\u003ePoint-of-care testing environments\u003c\/li\u003e\n\u003cli\u003eLaboratories\u003c\/li\u003e\n\u003cli\u003eOther professional healthcare settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe professional Multistix 10SG product should not automatically be marketed as a consumer home self-test unless the exact version supplied is specifically labelled for self-testing.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMeasures 10 urine parameters using a single strip.\u003c\/li\u003e\n\u003cli\u003eProvides broad urine chemistry screening information.\u003c\/li\u003e\n\u003cli\u003eLeukocyte esterase and nitrite provide information relevant to UTI assessment.\u003c\/li\u003e\n\u003cli\u003eProtein and blood provide information relevant to urinary and renal assessment.\u003c\/li\u003e\n\u003cli\u003eGlucose and ketones provide information relevant to carbohydrate metabolism.\u003c\/li\u003e\n\u003cli\u003eBilirubin and urobilinogen provide information relevant to hepatobiliary assessment.\u003c\/li\u003e\n\u003cli\u003eSpecific gravity provides information about urine concentration.\u003c\/li\u003e\n\u003cli\u003epH provides information about urine acidity or alkalinity.\u003c\/li\u003e\n\u003cli\u003eCan be interpreted visually without an analyser.\u003c\/li\u003e\n\u003cli\u003eCan be incorporated into compatible automated CLINITEK workflows.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp\u003eMultistix 10SG combines 10 commonly assessed urine parameters into one established professional reagent-strip format.\u003c\/p\u003e\n\u003cp\u003eThis allows a healthcare professional to obtain considerably more information from a urine sample than a basic glucose\/protein strip.\u003c\/p\u003e\n\u003cp\u003eFor suspected urinary tract infection, the combination of leukocyte esterase and nitrite is particularly useful as part of the overall clinical assessment. However, neither a positive nor negative dipstick result should be interpreted independently of symptoms and relevant patient factors.\u003c\/p\u003e\n\u003cp\u003eThe strips also provide glucose, ketone, protein, blood, bilirubin and urobilinogen results, making them suitable for broader routine urinalysis rather than UTI screening alone.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp\u003eMultistix 10SG is a screening and diagnostic aid rather than a standalone diagnostic system.\u003c\/p\u003e\n\u003cp\u003eA positive result does not automatically confirm a disease, and a negative result does not necessarily exclude one.\u003c\/p\u003e\n\u003cp\u003eFor UTI assessment, leukocyte esterase and nitrite results should be interpreted alongside symptoms and relevant clinical information.\u003c\/p\u003e\n\u003cp\u003eFor abnormal glucose or ketone results, appropriate blood testing and clinical assessment may be necessary.\u003c\/p\u003e\n\u003cp\u003ePersistent protein or blood detected in urine warrants appropriate clinical assessment.\u003c\/p\u003e\n\u003cp\u003eUnexpected bilirubin or urobilinogen results may also require further investigation.\u003c\/p\u003e\n\u003cp\u003eCorrect specimen collection, storage, dipping technique and reading time are important for reliable results.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eUrinalysis is useful because several clinically relevant markers can be assessed rapidly from one urine sample, but results must be interpreted correctly.\u003c\/p\u003e\n\u003cp\u003eA urine dipstick cannot by itself diagnose a urinary tract infection, diabetes, kidney disease or liver disease.\u003c\/p\u003e\n\u003cp\u003eFor suspected UTI, symptoms and individual patient characteristics remain important. Some infections may occur without a positive nitrite result, and leukocytes can occur for reasons other than bacterial UTI.\u003c\/p\u003e\n\u003cp\u003eVisible blood in urine should be medically assessed even if a dipstick test has also been performed.\u003c\/p\u003e\n\u003cp\u003ePersistent non-visible blood or protein detected on repeated testing may also require investigation.\u003c\/p\u003e\n\u003cp\u003eUrinary glucose or ketones can require further assessment, particularly where diabetes is known or suspected. Anyone with diabetes who has significant ketones and feels unwell should follow their individual sick-day guidance and seek appropriate medical advice.\u003c\/p\u003e\n\u003cp\u003eProfessional users should follow the current Siemens instructions for use, quality-control procedures and applicable point-of-care testing requirements.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp\u003eDo not use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAfter the stated expiry date\u003c\/li\u003e\n\u003cli\u003eIf the strips have been incorrectly stored\u003c\/li\u003e\n\u003cli\u003eIf reagent areas have become contaminated\u003c\/li\u003e\n\u003cli\u003eIf the bottle has been left inadequately closed\u003c\/li\u003e\n\u003cli\u003eFor repeated testing with the same strip\u003c\/li\u003e\n\u003cli\u003eAs the sole basis for making a medical diagnosis\u003c\/li\u003e\n\u003cli\u003eContrary to the manufacturer's instructions\u003c\/li\u003e\n\u003cli\u003eAs a consumer self-test unless the exact supplied product is specifically labelled for self-testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eFor visual interpretation:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCollect a fresh urine specimen in a clean, dry container.\u003c\/li\u003e\n\u003cli\u003eRemove one strip without touching the reagent test areas.\u003c\/li\u003e\n\u003cli\u003eImmediately replace the bottle cap.\u003c\/li\u003e\n\u003cli\u003eCompletely immerse all reagent areas in the urine sample.\u003c\/li\u003e\n\u003cli\u003eRemove the strip promptly.\u003c\/li\u003e\n\u003cli\u003eDraw the edge of the strip against the container rim to remove excess urine.\u003c\/li\u003e\n\u003cli\u003eHold the strip in the appropriate position.\u003c\/li\u003e\n\u003cli\u003eCompare each reagent area with the corresponding colour chart on the bottle at the specified reading time.\u003c\/li\u003e\n\u003cli\u003eRecord and interpret the results according to the manufacturer's instructions.\u003c\/li\u003e\n\u003cli\u003eDispose of the used strip appropriately.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eDifferent reagent areas have specific reading times. Always use the timing information supplied with the current Multistix 10SG pack rather than estimating the result.\u003c\/p\u003e\n\u003cp\u003eWhen using a compatible CLINITEK analyser, follow the instructions supplied for the analyser and reagent-strip combination.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eNot applicable in the same way as a medicine, cosmetic or food supplement.\u003c\/p\u003e\n\u003cp\u003eEach Multistix 10SG strip incorporates chemically treated reagent areas designed to assess:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeukocyte Esterase\u003c\/li\u003e\n\u003cli\u003eNitrite\u003c\/li\u003e\n\u003cli\u003eProtein\u003c\/li\u003e\n\u003cli\u003eBlood\u003c\/li\u003e\n\u003cli\u003eGlucose\u003c\/li\u003e\n\u003cli\u003eKetones\u003c\/li\u003e\n\u003cli\u003eBilirubin\u003c\/li\u003e\n\u003cli\u003eUrobilinogen\u003c\/li\u003e\n\u003cli\u003epH\u003c\/li\u003e\n\u003cli\u003eSpecific Gravity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRefer to the current Siemens instructions for use for detailed reagent chemistry, analytical performance, interfering substances and limitations.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTest Information\u003c\/h4\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eUrine Parameter\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eIncluded\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeukocyte Esterase\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNitrite\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlood\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucose\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKetones\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBilirubin\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrobilinogen\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003epH\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecific Gravity\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor in vitro diagnostic use.\u003c\/li\u003e\n\u003cli\u003eIntended for professional use according to the manufacturer's professional product information.\u003c\/li\u003e\n\u003cli\u003eFollow the current instructions for use.\u003c\/li\u003e\n\u003cli\u003eDo not touch the reagent test areas.\u003c\/li\u003e\n\u003cli\u003eUse an appropriate fresh urine specimen.\u003c\/li\u003e\n\u003cli\u003eKeep the bottle tightly closed between uses.\u003c\/li\u003e\n\u003cli\u003eProtect strips from moisture and inappropriate storage conditions.\u003c\/li\u003e\n\u003cli\u003eDo not remove the desiccant from the bottle where present.\u003c\/li\u003e\n\u003cli\u003eDo not use after the expiry date.\u003c\/li\u003e\n\u003cli\u003eDo not reuse a reagent strip.\u003c\/li\u003e\n\u003cli\u003eObserve the specified reading time for each parameter.\u003c\/li\u003e\n\u003cli\u003eDo not diagnose a medical condition from a reagent-strip result alone.\u003c\/li\u003e\n\u003cli\u003eUnexpected or persistent abnormal findings require appropriate clinical interpretation.\u003c\/li\u003e\n\u003cli\u003eFollow appropriate infection-control and disposal procedures.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp\u003eOrder Multistix 10SG Urinalysis Strips 100 from Lir Pharmacy for convenient delivery throughout Ireland.\u003c\/p\u003e\n\u003cp\u003eLir Pharmacy supplies professional diagnostic and urinalysis products, with pharmacist advice available where guidance on product selection or appropriate clinical follow-up is required.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What are Multistix 10SG Urinalysis Strips?\u003c\/strong\u003e\u003cbr\u003eMultistix 10SG are professional in vitro diagnostic urine reagent strips manufactured by Siemens Healthineers. Each strip tests 10 urine parameters and is intended to provide broad urine chemistry screening information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. What does Multistix 10SG test for?\u003c\/strong\u003e\u003cbr\u003eEach strip tests leukocyte esterase, nitrite, protein, blood, glucose, ketones, bilirubin, urobilinogen, pH and specific gravity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. How many Multistix 10SG strips are in this pack?\u003c\/strong\u003e\u003cbr\u003eThe bottle contains 100 single-use urine reagent strips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Can Multistix 10SG help assess a possible UTI?\u003c\/strong\u003e\u003cbr\u003eYes. The strip includes leukocyte esterase and nitrite, which provide useful information when assessing a possible urinary tract infection. Results should be interpreted together with symptoms and other relevant clinical information rather than used alone to diagnose a UTI.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Does a negative Multistix result rule out a UTI?\u003c\/strong\u003e\u003cbr\u003eNo. A negative leukocyte or nitrite result does not exclude every urinary tract infection. For example, not all organisms produce nitrite, and other factors can influence dipstick results. Symptoms and patient-specific risk factors remain important.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Can Multistix 10SG detect glucose and ketones in urine?\u003c\/strong\u003e\u003cbr\u003eYes. Separate glucose and ketone reagent areas are included. These can provide information relevant to carbohydrate metabolism, but urine results alone should not be used to diagnose diabetes or assess overall diabetic control.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Can Multistix 10SG test for protein and blood in urine?\u003c\/strong\u003e\u003cbr\u003eYes. The strip contains separate reagent areas for protein and blood. Persistent abnormal results should be appropriately investigated because many different factors can cause these findings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Does Multistix 10SG test urine pH and specific gravity?\u003c\/strong\u003e\u003cbr\u003eYes. pH and specific gravity are both included. pH indicates the relative acidity or alkalinity of the urine, while specific gravity provides information about urine concentration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Can Multistix 10SG be read without a machine?\u003c\/strong\u003e\u003cbr\u003eYes. The strips can be visually interpreted by comparing the reagent pads with the corresponding colour chart at the specified reading times. Compatible Siemens CLINITEK urine chemistry analysers may also be used where specified.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Can Multistix 10SG diagnose diabetes, kidney disease or liver disease?\u003c\/strong\u003e\u003cbr\u003eNo single urine reagent strip should be used alone to diagnose these conditions. Multistix 10SG provides parameters that can assist clinical assessment, but abnormal results may require repeat testing, blood tests, urine laboratory analysis or other investigations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. Are Multistix 10SG strips suitable for home self-testing?\u003c\/strong\u003e\u003cbr\u003eThe standard Siemens Multistix 10SG professional product is intended for professional in vitro diagnostic use. It should not be promoted as a consumer self-test unless the exact product supplied is specifically labelled and authorised for that intended purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. How should Multistix 10SG strips be stored?\u003c\/strong\u003e\u003cbr\u003eKeep the strips in their original container with the cap tightly closed and follow the temperature and storage requirements printed on the current pack. Protect them from excess moisture, heat and inappropriate environmental exposure, and do not use strips after their expiry date.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eAttribute\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSiemens Healthineers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eMultistix 10SG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eIn Vitro Diagnostic Device\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eUrine Reagent Strips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParameters\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeukocyte Esterase\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNitrite\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlood\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucose\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKetones\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBilirubin\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrobilinogen\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003epH\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecific Gravity\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVisual Interpretation\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSingle Use\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Multistix","offers":[{"title":"Default Title","offer_id":36063736365218,"sku":"AXIUM: PCO   UP-250752     UD-2300","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/diabetes-care-multistix-10sg-urinalysis-strips-100-multistix-10sg-urinalysis-strips-100-1257476237.webp?v=1788864671"},{"product_id":"gold-standard-whey-strawberry-908g","title":"Optimum Nutrition Gold Standard Whey Protein Strawberry 780g","description":"\u003ch3 data-section-id=\"xn31lw\" data-start=\"0\" data-end=\"78\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 780g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"80\" data-end=\"161\"\u003ePremium Whey Protein Isolate Formula to Support Muscle Growth \u0026amp; Maintenance\u003c\/h5\u003e\n\u003cp data-start=\"163\" data-end=\"587\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Strawberry is a premium whey protein supplement formulated to help increase daily protein intake. Each serving provides \u003cstrong data-start=\"333\" data-end=\"364\"\u003e24g of high-quality protein\u003c\/strong\u003e from whey protein isolate, whey protein concentrate and hydrolysed whey protein isolate. Designed for active individuals, it supports muscle growth and maintenance as part of a balanced diet and regular exercise programme.\u003c\/p\u003e\n\u003chr data-start=\"589\" data-end=\"592\"\u003e\n\u003ch4 data-start=\"594\" data-end=\"607\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"609\" data-end=\"923\"\u003eOptimum Nutrition Gold Standard 100% Whey is one of the world's most recognised whey protein supplements, trusted by athletes and fitness enthusiasts for its quality, consistency and great taste. Whey protein isolate is the primary ingredient, providing a high protein content while remaining low in sugar and fat.\u003c\/p\u003e\n\u003cp data-start=\"925\" data-end=\"1277\"\u003eEach serving delivers \u003cstrong data-start=\"947\" data-end=\"965\"\u003e24g of protein\u003c\/strong\u003e together with approximately \u003cstrong data-start=\"994\" data-end=\"1060\"\u003e5.5g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e from the protein source. The refreshing Strawberry flavour offers a lighter alternative to chocolate varieties and mixes easily with water or milk. It can also be added to smoothies, porridge or high-protein recipes.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1399\"\u003eThe \u003cstrong data-start=\"1283\" data-end=\"1330\"\u003e780g tub provides approximately 25 servings\u003c\/strong\u003e, making it an excellent choice for everyday protein supplementation.\u003c\/p\u003e\n\u003chr data-start=\"1401\" data-end=\"1404\"\u003e\n\u003ch4 data-start=\"1406\" data-end=\"1427\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1429\" data-end=\"1889\"\u003e\n\u003cli data-section-id=\"1ylmreb\" data-start=\"1429\" data-end=\"1439\"\u003e780g tub\u003c\/li\u003e\n\u003cli data-section-id=\"dhu96z\" data-start=\"1440\" data-end=\"1467\"\u003eApproximately 25 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hoav53\" data-start=\"1468\" data-end=\"1493\"\u003e24g protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"noxmj\" data-start=\"1494\" data-end=\"1542\"\u003eWhey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1hmqkc6\" data-start=\"1543\" data-end=\"1614\"\u003eIncludes whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli data-section-id=\"1wn9ybh\" data-start=\"1615\" data-end=\"1673\"\u003eApproximately 5.5g naturally occurring BCAAs per serving\u003c\/li\u003e\n\u003cli data-section-id=\"kzdw09\" data-start=\"1674\" data-end=\"1716\"\u003eLow sugar (approximately 1g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"109nj84\" data-start=\"1717\" data-end=\"1759\"\u003eLow fat (approximately 1.2g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"1r3hx5y\" data-start=\"1760\" data-end=\"1800\"\u003eApproximately 112 calories per serving\u003c\/li\u003e\n\u003cli data-section-id=\"15aqa2q\" data-start=\"1801\" data-end=\"1828\"\u003eSmooth Strawberry flavour\u003c\/li\u003e\n\u003cli data-section-id=\"13ho8e8\" data-start=\"1829\" data-end=\"1862\"\u003eMixes easily with water or milk\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"1863\" data-end=\"1889\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1891\" data-end=\"1894\"\u003e\n\u003ch4 data-start=\"1896\" data-end=\"1914\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1916\" data-end=\"2375\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1916\" data-end=\"1937\"\u003e\n\u003ctr data-start=\"1916\" data-end=\"1937\"\u003e\n\u003cth data-start=\"1916\" data-end=\"1926\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1926\" data-end=\"1937\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1948\" data-end=\"2375\"\u003e\n\u003ctr data-start=\"1948\" data-end=\"2031\"\u003e\n\u003ctd data-start=\"1948\" data-end=\"1967\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1950\" data-end=\"1966\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1967\" data-end=\"2031\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2032\" data-end=\"2068\"\u003e\n\u003ctd data-start=\"2032\" data-end=\"2045\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2034\" data-end=\"2044\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2045\" data-end=\"2068\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2069\" data-end=\"2093\"\u003e\n\u003ctd data-start=\"2069\" data-end=\"2085\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2071\" data-end=\"2084\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2085\" data-end=\"2093\" data-col-size=\"md\"\u003e780g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2094\" data-end=\"2129\"\u003e\n\u003ctd data-start=\"2094\" data-end=\"2109\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2096\" data-end=\"2108\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2109\" data-end=\"2129\" data-col-size=\"md\"\u003eApproximately 25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2130\" data-end=\"2163\"\u003e\n\u003ctd data-start=\"2130\" data-end=\"2156\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2132\" data-end=\"2155\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2156\" data-end=\"2163\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2164\" data-end=\"2269\"\u003e\n\u003ctd data-start=\"2164\" data-end=\"2186\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2166\" data-end=\"2185\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2186\" data-end=\"2269\" data-col-size=\"md\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2270\" data-end=\"2332\"\u003e\n\u003ctd data-start=\"2270\" data-end=\"2289\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2272\" data-end=\"2288\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2289\" data-end=\"2332\" data-col-size=\"md\"\u003eAdults, Active Individuals, Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2333\" data-end=\"2375\"\u003e\n\u003ctd data-start=\"2333\" data-end=\"2349\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2335\" data-end=\"2348\"\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2349\" data-end=\"2375\" data-col-size=\"md\"\u003eContains Milk and Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2377\" data-end=\"2380\"\u003e\n\u003ch4 data-start=\"2382\" data-end=\"2401\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2403\" data-end=\"2655\"\u003e\n\u003cli data-section-id=\"tvi8z0\" data-start=\"2403\" data-end=\"2446\"\u003eAdults looking to increase protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2447\" data-end=\"2458\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2459\" data-end=\"2478\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2479\" data-end=\"2499\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"2500\" data-end=\"2520\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"1wwrk87\" data-start=\"2521\" data-end=\"2559\"\u003eThose aiming to maintain muscle mass\u003c\/li\u003e\n\u003cli data-section-id=\"vwhvp5\" data-start=\"2560\" data-end=\"2623\"\u003eIndividuals looking for a convenient daily protein supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16wqwq8\" data-start=\"2624\" data-end=\"2655\"\u003eVegetarians who consume dairy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2657\" data-end=\"2660\"\u003e\n\u003ch4 data-start=\"2662\" data-end=\"2679\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2681\" data-end=\"3052\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2681\" data-end=\"2736\"\u003e\u003cstrong data-start=\"2683\" data-end=\"2736\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"2737\" data-end=\"2797\"\u003e\u003cstrong data-start=\"2739\" data-end=\"2797\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"2798\" data-end=\"2859\"\u003e\u003cstrong data-start=\"2800\" data-end=\"2859\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ps2ivi\" data-start=\"2860\" data-end=\"2915\"\u003eProvides \u003cstrong data-start=\"2871\" data-end=\"2902\"\u003e24g of high-quality protein\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"17tjhr\" data-start=\"2916\" data-end=\"3015\"\u003eNaturally contains approximately \u003cstrong data-start=\"2951\" data-end=\"2968\"\u003e5.5g of BCAAs\u003c\/strong\u003e per serving as part of the whey protein blend.\u003c\/li\u003e\n\u003cli data-section-id=\"gsyv32\" data-start=\"3016\" data-end=\"3052\"\u003eLow sugar and low fat formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3054\" data-end=\"3057\"\u003e\n\u003ch4 data-start=\"3059\" data-end=\"3088\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3090\" data-end=\"3504\"\u003eOptimum Nutrition Gold Standard 100% Whey has earned a reputation as one of the world's leading protein supplements thanks to its premium ingredients, consistent quality and excellent mixability. Using whey protein isolate as the primary protein source helps deliver high protein with low sugar and fat, while the refreshing Strawberry flavour provides a lighter, fruitier alternative to richer chocolate flavours.\u003c\/p\u003e\n\u003chr data-start=\"3506\" data-end=\"3509\"\u003e\n\u003ch4 data-start=\"3511\" data-end=\"3543\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3545\" data-end=\"3563\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3565\" data-end=\"3729\"\u003eA premium whey protein supplement providing \u003cstrong data-start=\"3609\" data-end=\"3639\"\u003e24g of protein per serving\u003c\/strong\u003e to support muscle growth and maintenance as part of a balanced diet and regular exercise.\u003c\/p\u003e\n\u003ch5 data-start=\"3731\" data-end=\"3753\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3755\" data-end=\"3901\"\u003e\u003cstrong data-start=\"3755\" data-end=\"3803\"\u003eCan I use Gold Standard Whey after exercise?\u003c\/strong\u003e\u003cbr data-start=\"3803\" data-end=\"3806\"\u003eYes. It is commonly consumed after training or whenever additional dietary protein is required.\u003c\/p\u003e\n\u003cp data-start=\"3903\" data-end=\"3987\"\u003e\u003cstrong data-start=\"3903\" data-end=\"3943\"\u003eHow much protein is in each serving?\u003c\/strong\u003e\u003cbr data-start=\"3943\" data-end=\"3946\"\u003eEach serving provides \u003cstrong data-start=\"3968\" data-end=\"3986\"\u003e24g of protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3989\" data-end=\"4059\"\u003e\u003cstrong data-start=\"3989\" data-end=\"4026\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4026\" data-end=\"4029\"\u003eApproximately \u003cstrong data-start=\"4043\" data-end=\"4058\"\u003e25 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4061\" data-end=\"4064\"\u003e\n\u003ch4 data-start=\"4066\" data-end=\"4096\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4098\" data-end=\"4419\"\u003eMeeting your daily protein requirements is important for maintaining muscle mass, particularly if you exercise regularly or participate in resistance training. Gold Standard Whey provides a convenient source of high-quality whey protein that can help increase protein intake when dietary intake alone may be insufficient.\u003c\/p\u003e\n\u003cp data-start=\"4421\" data-end=\"4686\"\u003eProtein supplements should complement—not replace—a balanced diet. Aim to spread protein intake throughout the day across meals and snacks, while maintaining regular exercise, adequate hydration and sufficient sleep to support your overall health and fitness goals.\u003c\/p\u003e\n\u003cp data-start=\"4688\" data-end=\"4915\"\u003eIndividuals with kidney disease, those following a protein-restricted diet, pregnant or breastfeeding women, or anyone under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"4917\" data-end=\"4920\"\u003e\n\u003ch4 data-start=\"4922\" data-end=\"4943\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4945\" data-end=\"5249\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4945\" data-end=\"4955\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"4956\" data-end=\"4964\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"14mv9ej\" data-start=\"4965\" data-end=\"4996\"\u003eIndividuals with milk allergy\u003c\/li\u003e\n\u003cli data-section-id=\"998mws\" data-start=\"4997\" data-end=\"5028\"\u003eIndividuals with soya allergy\u003c\/li\u003e\n\u003cli data-section-id=\"1pfkeaj\" data-start=\"5029\" data-end=\"5093\"\u003eThose following a medically prescribed protein-restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"5094\" data-end=\"5171\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5172\" data-end=\"5249\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5251\" data-end=\"5254\"\u003e\n\u003ch4 data-start=\"5256\" data-end=\"5271\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5273\" data-end=\"5517\"\u003e\n\u003cli data-section-id=\"1cex3si\" data-start=\"5273\" data-end=\"5352\"\u003eMix \u003cstrong data-start=\"5279\" data-end=\"5310\"\u003e1 scoop (approximately 30g)\u003c\/strong\u003e with \u003cstrong data-start=\"5316\" data-end=\"5351\"\u003e180–240ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"qtul7q\" data-start=\"5353\" data-end=\"5383\"\u003eShake or blend until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"w3gwyt\" data-start=\"5384\" data-end=\"5471\"\u003eConsume after exercise or between meals according to your daily protein requirements.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5472\" data-end=\"5517\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5519\" data-end=\"5522\"\u003e\n\u003ch4 data-start=\"5524\" data-end=\"5540\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5542\" data-end=\"5558\"\u003e\u003cstrong data-start=\"5542\" data-end=\"5558\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5560\" data-end=\"5776\"\u003eWhey Protein Blend (\u003cstrong data-start=\"5580\" data-end=\"5663\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/strong\u003e), Emulsifier (Soy Lecithin), Flavourings, Colour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K).\u003c\/p\u003e\n\u003cp data-start=\"5778\" data-end=\"5824\"\u003e\u003cstrong data-start=\"5778\" data-end=\"5792\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"5802\" data-end=\"5810\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"5815\" data-end=\"5823\"\u003eSoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5826\" data-end=\"5882\"\u003eMay contain traces of \u003cstrong data-start=\"5848\" data-end=\"5881\"\u003eGluten, Egg, Nuts and Peanuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5884\" data-end=\"5955\"\u003ePlease refer to the product packaging for the complete ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"5957\" data-end=\"5960\"\u003e\n\u003ch4 data-start=\"5962\" data-end=\"5990\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5992\" data-end=\"6272\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5992\" data-end=\"6033\"\u003e\n\u003ctr data-start=\"5992\" data-end=\"6033\"\u003e\n\u003cth data-start=\"5992\" data-end=\"6003\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6003\" data-end=\"6014\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 100g\u003c\/th\u003e\n\u003cth data-start=\"6014\" data-end=\"6033\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6050\" data-end=\"6272\"\u003e\n\u003ctr data-start=\"6050\" data-end=\"6099\"\u003e\n\u003ctd data-start=\"6050\" data-end=\"6059\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6059\" data-end=\"6079\" data-col-size=\"sm\"\u003e~1560kJ \/ 373kcal\u003c\/td\u003e\n\u003ctd data-start=\"6079\" data-end=\"6099\" data-col-size=\"sm\"\u003e~468kJ \/ 112kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6100\" data-end=\"6121\"\u003e\n\u003ctd data-start=\"6100\" data-end=\"6106\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"6106\" data-end=\"6113\" data-col-size=\"sm\"\u003e4.0g\u003c\/td\u003e\n\u003ctd data-start=\"6113\" data-end=\"6121\" data-col-size=\"sm\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6122\" data-end=\"6158\"\u003e\n\u003ctd data-start=\"6122\" data-end=\"6143\" data-col-size=\"sm\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd data-start=\"6143\" data-end=\"6150\" data-col-size=\"sm\"\u003e1.4g\u003c\/td\u003e\n\u003ctd data-start=\"6150\" data-end=\"6158\" data-col-size=\"sm\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6159\" data-end=\"6189\"\u003e\n\u003ctd data-start=\"6159\" data-end=\"6174\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6174\" data-end=\"6181\" data-col-size=\"sm\"\u003e5.2g\u003c\/td\u003e\n\u003ctd data-start=\"6181\" data-end=\"6189\" data-col-size=\"sm\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6190\" data-end=\"6223\"\u003e\n\u003ctd data-start=\"6190\" data-end=\"6208\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6208\" data-end=\"6215\" data-col-size=\"sm\"\u003e3.2g\u003c\/td\u003e\n\u003ctd data-start=\"6215\" data-end=\"6223\" data-col-size=\"sm\"\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6224\" data-end=\"6247\"\u003e\n\u003ctd data-start=\"6224\" data-end=\"6234\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"6234\" data-end=\"6240\" data-col-size=\"sm\"\u003e79g\u003c\/td\u003e\n\u003ctd data-start=\"6240\" data-end=\"6247\" data-col-size=\"sm\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6248\" data-end=\"6272\"\u003e\n\u003ctd data-start=\"6248\" data-end=\"6255\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6255\" data-end=\"6263\" data-col-size=\"sm\"\u003e0.52g\u003c\/td\u003e\n\u003ctd data-start=\"6263\" data-end=\"6272\" data-col-size=\"sm\"\u003e0.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"6274\" data-end=\"6277\"\u003e\n\u003ch4 data-start=\"6279\" data-end=\"6292\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6294\" data-end=\"6836\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6294\" data-end=\"6398\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6399\" data-end=\"6444\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1k79e95\" data-start=\"6445\" data-end=\"6478\"\u003eContains \u003cstrong data-start=\"6456\" data-end=\"6464\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6469\" data-end=\"6477\"\u003eSoya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"kqgkir\" data-start=\"6479\" data-end=\"6537\"\u003eMay contain traces of \u003cstrong data-start=\"6503\" data-end=\"6536\"\u003eGluten, Egg, Nuts and Peanuts\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"6538\" data-end=\"6595\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6596\" data-end=\"6638\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"17exvge\" data-start=\"6639\" data-end=\"6836\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or if you have kidney disease or another underlying medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6838\" data-end=\"6841\"\u003e\n\u003ch4 data-start=\"6843\" data-end=\"6867\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6869\" data-end=\"7193\"\u003eOrder \u003cstrong data-start=\"6875\" data-end=\"6944\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Strawberry 780g\u003c\/strong\u003e from \u003cstrong data-start=\"6950\" data-end=\"6966\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by professional pharmacy advice.\u003c\/p\u003e\n\u003chr data-start=\"7195\" data-end=\"7198\"\u003e\n\u003ch4 data-start=\"7200\" data-end=\"7209\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7211\" data-end=\"7499\"\u003e\u003cstrong data-start=\"7211\" data-end=\"7267\"\u003e1. What is Gold Standard 100% Whey Protein used for?\u003c\/strong\u003e\u003cbr data-start=\"7267\" data-end=\"7270\"\u003eGold Standard Whey is designed to help increase daily protein intake. \u003cstrong data-start=\"7340\" data-end=\"7408\"\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/strong\u003e, making it suitable for active individuals and those participating in resistance training.\u003c\/p\u003e\n\u003cp data-start=\"7501\" data-end=\"7617\"\u003e\u003cstrong data-start=\"7501\" data-end=\"7551\"\u003e2. How much protein does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"7551\" data-end=\"7554\"\u003eEach 30g serving provides \u003cstrong data-start=\"7580\" data-end=\"7616\"\u003e24g of high-quality whey protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"7619\" data-end=\"7814\"\u003e\u003cstrong data-start=\"7619\" data-end=\"7663\"\u003e3. What type of protein does it contain?\u003c\/strong\u003e\u003cbr data-start=\"7663\" data-end=\"7666\"\u003eThe formula contains \u003cstrong data-start=\"7687\" data-end=\"7737\"\u003ewhey protein isolate as the primary ingredient\u003c\/strong\u003e, together with whey protein concentrate and hydrolysed whey protein isolate.\u003c\/p\u003e\n\u003cp data-start=\"7816\" data-end=\"7950\"\u003e\u003cstrong data-start=\"7816\" data-end=\"7852\"\u003e4. Can I take it after exercise?\u003c\/strong\u003e\u003cbr data-start=\"7852\" data-end=\"7855\"\u003eYes. It is commonly used after training or between meals to help increase daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"7952\" data-end=\"8113\"\u003e\u003cstrong data-start=\"7952\" data-end=\"8007\"\u003e5. Is Gold Standard Whey suitable for everyday use?\u003c\/strong\u003e\u003cbr data-start=\"8007\" data-end=\"8010\"\u003eYes. It can be used daily as part of a balanced diet according to your individual protein requirements.\u003c\/p\u003e\n\u003cp data-start=\"8115\" data-end=\"8264\"\u003e\u003cstrong data-start=\"8115\" data-end=\"8163\"\u003e6. Is this product suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"8163\" data-end=\"8166\"\u003eYes. It is suitable for vegetarians who consume dairy products. It is \u003cstrong data-start=\"8236\" data-end=\"8263\"\u003enot suitable for vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8266\" data-end=\"8498\"\u003e\u003cstrong data-start=\"8266\" data-end=\"8297\"\u003e7. Does it contain lactose?\u003c\/strong\u003e\u003cbr data-start=\"8297\" data-end=\"8300\"\u003eThe product contains milk-derived ingredients and may therefore contain lactose. Individuals with lactose intolerance should assess their own tolerance or seek advice from a healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"8500\" data-end=\"8631\"\u003e\u003cstrong data-start=\"8500\" data-end=\"8526\"\u003e8. Is it low in sugar?\u003c\/strong\u003e\u003cbr data-start=\"8526\" data-end=\"8529\"\u003eYes. Each serving contains approximately \u003cstrong data-start=\"8570\" data-end=\"8585\"\u003e1g of sugar\u003c\/strong\u003e, making it suitable for many nutrition plans.\u003c\/p\u003e\n\u003cp data-start=\"8633\" data-end=\"8777\"\u003e\u003cstrong data-start=\"8633\" data-end=\"8664\"\u003e9. Can I use it in recipes?\u003c\/strong\u003e\u003cbr data-start=\"8664\" data-end=\"8667\"\u003eYes. It can be added to smoothies, porridge, overnight oats, yoghurt, pancakes and other high-protein recipes.\u003c\/p\u003e\n\u003cp data-start=\"8779\" data-end=\"8880\"\u003e\u003cstrong data-start=\"8779\" data-end=\"8825\"\u003e10. How many servings are in the 780g tub?\u003c\/strong\u003e\u003cbr data-start=\"8825\" data-end=\"8828\"\u003eThe 780g tub provides approximately \u003cstrong data-start=\"8864\" data-end=\"8879\"\u003e25 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8882\" data-end=\"9057\"\u003e\u003cstrong data-start=\"8882\" data-end=\"8922\"\u003e11. Does it naturally contain BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"8922\" data-end=\"8925\"\u003eYes. Each serving naturally provides approximately \u003cstrong data-start=\"8976\" data-end=\"9022\"\u003e5.5g of branched-chain amino acids (BCAAs)\u003c\/strong\u003e as part of the whey protein blend.\u003c\/p\u003e\n\u003cp data-start=\"9059\" data-end=\"9349\"\u003e\u003cstrong data-start=\"9059\" data-end=\"9127\"\u003e12. Who should seek medical advice before using this supplement?\u003c\/strong\u003e\u003cbr data-start=\"9127\" data-end=\"9130\"\u003eAnyone with kidney disease, following a protein-restricted diet, pregnant, breastfeeding, taking medication or under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"9351\" data-end=\"9354\"\u003e\n\u003ch4 data-start=\"9356\" data-end=\"9376\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9378\" data-end=\"9840\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9378\" data-end=\"9399\"\u003e\n\u003ctr data-start=\"9378\" data-end=\"9399\"\u003e\n\u003cth data-start=\"9378\" data-end=\"9388\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9388\" data-end=\"9399\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9410\" data-end=\"9840\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"9410\" data-end=\"9443\"\u003e\n\u003ctd data-start=\"9410\" data-end=\"9422\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9412\" data-end=\"9421\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9422\" data-end=\"9443\" data-col-size=\"md\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9444\" data-end=\"9509\"\u003e\n\u003ctd data-start=\"9444\" data-end=\"9463\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9446\" data-end=\"9462\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9463\" data-end=\"9509\" data-col-size=\"md\"\u003eGold Standard 100% Whey Protein Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9510\" data-end=\"9534\"\u003e\n\u003ctd data-start=\"9510\" data-end=\"9526\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9512\" data-end=\"9525\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9526\" data-end=\"9534\" data-col-size=\"md\"\u003e780g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9535\" data-end=\"9571\"\u003e\n\u003ctd data-start=\"9535\" data-end=\"9548\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9537\" data-end=\"9547\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9548\" data-end=\"9571\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9572\" data-end=\"9600\"\u003e\n\u003ctd data-start=\"9572\" data-end=\"9586\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9574\" data-end=\"9585\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9586\" data-end=\"9600\" data-col-size=\"md\"\u003eStrawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9601\" data-end=\"9636\"\u003e\n\u003ctd data-start=\"9601\" data-end=\"9616\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9603\" data-end=\"9615\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9616\" data-end=\"9636\" data-col-size=\"md\"\u003eApproximately 25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9637\" data-end=\"9670\"\u003e\n\u003ctd data-start=\"9637\" data-end=\"9663\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9639\" data-end=\"9662\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9663\" data-end=\"9670\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9671\" data-end=\"9724\"\u003e\n\u003ctd data-start=\"9671\" data-end=\"9700\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9673\" data-end=\"9699\"\u003ePrimary Protein Source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9700\" data-end=\"9724\" data-col-size=\"md\"\u003eWhey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9725\" data-end=\"9776\"\u003e\n\u003ctd data-start=\"9725\" data-end=\"9744\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9727\" data-end=\"9743\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9744\" data-end=\"9776\" data-col-size=\"md\"\u003eWhey Protein Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9777\" data-end=\"9840\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"9777\" data-end=\"9796\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9779\" data-end=\"9795\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9796\" data-end=\"9840\" data-is-last-node=\"\" data-col-size=\"md\"\u003eAdults, Active Individuals \u0026amp; Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"1kqznfr\" data-start=\"0\" data-end=\"59\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/xS9YnaYEcSk?si=AGRYFPc7hwkRaek3\" height=\"315\" width=\"560\" style=\"font-size: 0.875rem;\"\u003e\u003c\/iframe\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":37413835210914,"sku":"G-4-2      BWG-708193","price":38.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-whey-protein-strawberry-780g-optimum-nutrition-gold-standard-whey-protein-strawberry-780g-1229131360.jpg?v=1774443609"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-vanilla-908g","title":"Optimum Nutrition Gold Standard Whey Protein Vanilla Ice Cream 780g","description":"\u003ch3 data-section-id=\"1wz92hr\" data-start=\"0\" data-end=\"85\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 780g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"87\" data-end=\"168\"\u003ePremium Whey Protein Isolate Formula to Support Muscle Growth \u0026amp; Maintenance\u003c\/h5\u003e\n\u003cp data-start=\"170\" data-end=\"601\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream is a premium whey protein supplement formulated to help increase daily protein intake. Each serving provides \u003cstrong data-start=\"347\" data-end=\"378\"\u003e24g of high-quality protein\u003c\/strong\u003e from whey protein isolate, whey protein concentrate and hydrolysed whey protein isolate. Designed for active individuals, it supports muscle growth and maintenance as part of a balanced diet and regular exercise programme.\u003c\/p\u003e\n\u003chr data-start=\"603\" data-end=\"606\"\u003e\n\u003ch4 data-start=\"608\" data-end=\"621\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"623\" data-end=\"925\"\u003eOptimum Nutrition Gold Standard 100% Whey is one of the world's most recognised whey protein supplements, trusted by athletes and fitness enthusiasts for its quality and consistency. Whey protein isolate is the primary ingredient, delivering a high protein content while remaining low in sugar and fat.\u003c\/p\u003e\n\u003cp data-start=\"927\" data-end=\"1226\"\u003eEach serving provides \u003cstrong data-start=\"949\" data-end=\"967\"\u003e24g of protein\u003c\/strong\u003e together with approximately \u003cstrong data-start=\"996\" data-end=\"1062\"\u003e5.5g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e from the protein source. The smooth Vanilla Ice Cream flavour mixes easily with water or milk and can also be added to smoothies, porridge or high-protein recipes.\u003c\/p\u003e\n\u003cp data-start=\"1228\" data-end=\"1334\"\u003eThe \u003cstrong data-start=\"1232\" data-end=\"1279\"\u003e780g tub provides approximately 26 servings\u003c\/strong\u003e, making it ideal for everyday protein supplementation.\u003c\/p\u003e\n\u003chr data-start=\"1336\" data-end=\"1339\"\u003e\n\u003ch4 data-start=\"1341\" data-end=\"1362\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1364\" data-end=\"1831\"\u003e\n\u003cli data-section-id=\"1ylmreb\" data-start=\"1364\" data-end=\"1374\"\u003e780g tub\u003c\/li\u003e\n\u003cli data-section-id=\"11izc8\" data-start=\"1375\" data-end=\"1402\"\u003eApproximately 26 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hoav53\" data-start=\"1403\" data-end=\"1428\"\u003e24g protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"noxmj\" data-start=\"1429\" data-end=\"1477\"\u003eWhey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1hmqkc6\" data-start=\"1478\" data-end=\"1549\"\u003eIncludes whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli data-section-id=\"1wn9ybh\" data-start=\"1550\" data-end=\"1608\"\u003eApproximately 5.5g naturally occurring BCAAs per serving\u003c\/li\u003e\n\u003cli data-section-id=\"kzdw09\" data-start=\"1609\" data-end=\"1651\"\u003eLow sugar (approximately 1g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"tlc3o5\" data-start=\"1652\" data-end=\"1694\"\u003eLow fat (approximately 1.3g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"1dsnsuf\" data-start=\"1695\" data-end=\"1735\"\u003eApproximately 113 calories per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1kra2ah\" data-start=\"1736\" data-end=\"1770\"\u003eSmooth Vanilla Ice Cream flavour\u003c\/li\u003e\n\u003cli data-section-id=\"13ho8e8\" data-start=\"1771\" data-end=\"1804\"\u003eMixes easily with water or milk\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"1805\" data-end=\"1831\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1833\" data-end=\"1836\"\u003e\n\u003ch4 data-start=\"1838\" data-end=\"1856\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1858\" data-end=\"2324\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1858\" data-end=\"1879\"\u003e\n\u003ctr data-start=\"1858\" data-end=\"1879\"\u003e\n\u003cth data-start=\"1858\" data-end=\"1868\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1868\" data-end=\"1879\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1890\" data-end=\"2324\"\u003e\n\u003ctr data-start=\"1890\" data-end=\"1980\"\u003e\n\u003ctd data-start=\"1890\" data-end=\"1909\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1892\" data-end=\"1908\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1909\" data-end=\"1980\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1981\" data-end=\"2017\"\u003e\n\u003ctd data-start=\"1981\" data-end=\"1994\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1983\" data-end=\"1993\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1994\" data-end=\"2017\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2018\" data-end=\"2042\"\u003e\n\u003ctd data-start=\"2018\" data-end=\"2034\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2020\" data-end=\"2033\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2034\" data-end=\"2042\" data-col-size=\"md\"\u003e780g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2043\" data-end=\"2078\"\u003e\n\u003ctd data-start=\"2043\" data-end=\"2058\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2045\" data-end=\"2057\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2058\" data-end=\"2078\" data-col-size=\"md\"\u003eApproximately 26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2079\" data-end=\"2112\"\u003e\n\u003ctd data-start=\"2079\" data-end=\"2105\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2081\" data-end=\"2104\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2105\" data-end=\"2112\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2113\" data-end=\"2218\"\u003e\n\u003ctd data-start=\"2113\" data-end=\"2135\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2115\" data-end=\"2134\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2135\" data-end=\"2218\" data-col-size=\"md\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2219\" data-end=\"2281\"\u003e\n\u003ctd data-start=\"2219\" data-end=\"2238\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2237\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2238\" data-end=\"2281\" data-col-size=\"md\"\u003eAdults, Active Individuals, Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2282\" data-end=\"2324\"\u003e\n\u003ctd data-start=\"2282\" data-end=\"2298\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2284\" data-end=\"2297\"\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2298\" data-end=\"2324\" data-col-size=\"md\"\u003eContains Milk and Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2326\" data-end=\"2329\"\u003e\n\u003ch4 data-start=\"2331\" data-end=\"2350\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2352\" data-end=\"2598\"\u003e\n\u003cli data-section-id=\"tvi8z0\" data-start=\"2352\" data-end=\"2395\"\u003eAdults looking to increase protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2396\" data-end=\"2407\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2408\" data-end=\"2427\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2428\" data-end=\"2448\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"2449\" data-end=\"2469\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"1wwrk87\" data-start=\"2470\" data-end=\"2508\"\u003eThose aiming to maintain muscle mass\u003c\/li\u003e\n\u003cli data-section-id=\"1rb5izk\" data-start=\"2509\" data-end=\"2566\"\u003eIndividuals looking for a convenient protein supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16wqwq8\" data-start=\"2567\" data-end=\"2598\"\u003eVegetarians who consume dairy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2600\" data-end=\"2603\"\u003e\n\u003ch4 data-start=\"2605\" data-end=\"2622\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2624\" data-end=\"2990\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2624\" data-end=\"2679\"\u003e\u003cstrong data-start=\"2626\" data-end=\"2679\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"2680\" data-end=\"2740\"\u003e\u003cstrong data-start=\"2682\" data-end=\"2740\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"2741\" data-end=\"2802\"\u003e\u003cstrong data-start=\"2743\" data-end=\"2802\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ps2ivi\" data-start=\"2803\" data-end=\"2858\"\u003eProvides \u003cstrong data-start=\"2814\" data-end=\"2845\"\u003e24g of high-quality protein\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"2a506k\" data-start=\"2859\" data-end=\"2953\"\u003eNaturally contains approximately \u003cstrong data-start=\"2894\" data-end=\"2911\"\u003e5.5g of BCAAs\u003c\/strong\u003e per serving as part of the protein blend.\u003c\/li\u003e\n\u003cli data-section-id=\"gsyv32\" data-start=\"2954\" data-end=\"2990\"\u003eLow sugar and low fat formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2992\" data-end=\"2995\"\u003e\n\u003ch4 data-start=\"2997\" data-end=\"3026\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3028\" data-end=\"3418\"\u003eGold Standard 100% Whey is recognised worldwide for its premium protein quality and excellent taste. Using whey protein isolate as the primary ingredient helps deliver a high protein content with relatively low levels of sugar and fat. Its versatile Vanilla Ice Cream flavour makes it suitable for shakes, smoothies and high-protein recipes, making it easy to increase daily protein intake.\u003c\/p\u003e\n\u003chr data-start=\"3420\" data-end=\"3423\"\u003e\n\u003ch4 data-start=\"3425\" data-end=\"3457\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3459\" data-end=\"3477\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3479\" data-end=\"3644\"\u003eA premium whey protein supplement delivering \u003cstrong data-start=\"3524\" data-end=\"3554\"\u003e24g of protein per serving\u003c\/strong\u003e to support muscle growth and maintenance as part of a balanced diet and regular exercise.\u003c\/p\u003e\n\u003ch5 data-start=\"3646\" data-end=\"3668\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3670\" data-end=\"3816\"\u003e\u003cstrong data-start=\"3670\" data-end=\"3718\"\u003eCan I use Gold Standard Whey after exercise?\u003c\/strong\u003e\u003cbr data-start=\"3718\" data-end=\"3721\"\u003eYes. It is commonly consumed after training or whenever additional dietary protein is required.\u003c\/p\u003e\n\u003cp data-start=\"3818\" data-end=\"3902\"\u003e\u003cstrong data-start=\"3818\" data-end=\"3858\"\u003eHow much protein is in each serving?\u003c\/strong\u003e\u003cbr data-start=\"3858\" data-end=\"3861\"\u003eEach serving provides \u003cstrong data-start=\"3883\" data-end=\"3901\"\u003e24g of protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3904\" data-end=\"3974\"\u003e\u003cstrong data-start=\"3904\" data-end=\"3941\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"3941\" data-end=\"3944\"\u003eApproximately \u003cstrong data-start=\"3958\" data-end=\"3973\"\u003e26 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3976\" data-end=\"3979\"\u003e\n\u003ch4 data-start=\"3981\" data-end=\"4011\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4013\" data-end=\"4327\"\u003eAdequate protein intake is important for maintaining muscle mass throughout life and supporting muscle growth alongside resistance exercise. Gold Standard Whey provides a convenient source of high-quality whey protein for individuals who may find it difficult to meet their protein requirements through food alone.\u003c\/p\u003e\n\u003cp data-start=\"4329\" data-end=\"4624\"\u003eThis supplement should complement—not replace—a varied, balanced diet. Protein intake is generally best spread across the day through meals and snacks. Maintaining regular exercise, adequate hydration and sufficient sleep also plays an important role in supporting your health and fitness goals.\u003c\/p\u003e\n\u003cp data-start=\"4626\" data-end=\"4853\"\u003eIndividuals with kidney disease, those following a protein-restricted diet, pregnant or breastfeeding women, or anyone under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"4855\" data-end=\"4858\"\u003e\n\u003ch4 data-start=\"4860\" data-end=\"4881\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4883\" data-end=\"5187\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4883\" data-end=\"4893\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"4894\" data-end=\"4902\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"14mv9ej\" data-start=\"4903\" data-end=\"4934\"\u003eIndividuals with milk allergy\u003c\/li\u003e\n\u003cli data-section-id=\"998mws\" data-start=\"4935\" data-end=\"4966\"\u003eIndividuals with soya allergy\u003c\/li\u003e\n\u003cli data-section-id=\"1pfkeaj\" data-start=\"4967\" data-end=\"5031\"\u003eThose following a medically prescribed protein-restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"5032\" data-end=\"5109\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5110\" data-end=\"5187\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5189\" data-end=\"5192\"\u003e\n\u003ch4 data-start=\"5194\" data-end=\"5209\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5211\" data-end=\"5455\"\u003e\n\u003cli data-section-id=\"1cex3si\" data-start=\"5211\" data-end=\"5290\"\u003eMix \u003cstrong data-start=\"5217\" data-end=\"5248\"\u003e1 scoop (approximately 30g)\u003c\/strong\u003e with \u003cstrong data-start=\"5254\" data-end=\"5289\"\u003e180–240ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"qtul7q\" data-start=\"5291\" data-end=\"5321\"\u003eShake or blend until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"w3gwyt\" data-start=\"5322\" data-end=\"5409\"\u003eConsume after exercise or between meals according to your daily protein requirements.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5410\" data-end=\"5455\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5457\" data-end=\"5460\"\u003e\n\u003ch4 data-start=\"5462\" data-end=\"5478\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5480\" data-end=\"5496\"\u003e\u003cstrong data-start=\"5480\" data-end=\"5496\"\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5498\" data-end=\"5744\"\u003eWhey Protein Blend (98%) (\u003cstrong data-start=\"5524\" data-end=\"5628\"\u003eWhey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)\u003c\/strong\u003e), Flavourings (Milk), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Colour (Curcumin).\u003c\/p\u003e\n\u003cp data-start=\"5746\" data-end=\"5792\"\u003e\u003cstrong data-start=\"5746\" data-end=\"5760\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"5770\" data-end=\"5778\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"5783\" data-end=\"5791\"\u003eSoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5794\" data-end=\"5850\"\u003eMay contain traces of \u003cstrong data-start=\"5816\" data-end=\"5849\"\u003eGluten, Egg, Nuts and Peanuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"5852\" data-end=\"5855\"\u003e\n\u003ch4 data-start=\"5857\" data-end=\"5885\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5887\" data-end=\"6165\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5887\" data-end=\"5928\"\u003e\n\u003ctr data-start=\"5887\" data-end=\"5928\"\u003e\n\u003cth data-start=\"5887\" data-end=\"5898\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5898\" data-end=\"5909\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 100g\u003c\/th\u003e\n\u003cth data-start=\"5909\" data-end=\"5928\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5945\" data-end=\"6165\"\u003e\n\u003ctr data-start=\"5945\" data-end=\"5992\"\u003e\n\u003ctd data-start=\"5945\" data-end=\"5954\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5954\" data-end=\"5973\" data-col-size=\"sm\"\u003e1582kJ \/ 378kcal\u003c\/td\u003e\n\u003ctd data-start=\"5973\" data-end=\"5992\" data-col-size=\"sm\"\u003e474kJ \/ 113kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5993\" data-end=\"6014\"\u003e\n\u003ctd data-start=\"5993\" data-end=\"5999\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"5999\" data-end=\"6006\" data-col-size=\"sm\"\u003e4.2g\u003c\/td\u003e\n\u003ctd data-start=\"6006\" data-end=\"6014\" data-col-size=\"sm\"\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6015\" data-end=\"6051\"\u003e\n\u003ctd data-start=\"6015\" data-end=\"6036\" data-col-size=\"sm\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6036\" data-end=\"6043\"\u003e1.4g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6043\" data-end=\"6051\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6052\" data-end=\"6082\"\u003e\n\u003ctd data-start=\"6052\" data-end=\"6067\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6067\" data-end=\"6074\" data-col-size=\"sm\"\u003e5.6g\u003c\/td\u003e\n\u003ctd data-start=\"6074\" data-end=\"6082\" data-col-size=\"sm\"\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6083\" data-end=\"6116\"\u003e\n\u003ctd data-start=\"6083\" data-end=\"6101\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6101\" data-end=\"6108\" data-col-size=\"sm\"\u003e3.3g\u003c\/td\u003e\n\u003ctd data-start=\"6108\" data-end=\"6116\" data-col-size=\"sm\"\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6117\" data-end=\"6140\"\u003e\n\u003ctd data-start=\"6117\" data-end=\"6127\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"6127\" data-end=\"6133\" data-col-size=\"sm\"\u003e79g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6133\" data-end=\"6140\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6141\" data-end=\"6165\"\u003e\n\u003ctd data-start=\"6141\" data-end=\"6148\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6148\" data-end=\"6156\" data-col-size=\"sm\"\u003e0.24g\u003c\/td\u003e\n\u003ctd data-start=\"6156\" data-end=\"6165\" data-col-size=\"sm\"\u003e0.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"6167\" data-end=\"6170\"\u003e\n\u003ch4 data-start=\"6172\" data-end=\"6185\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6187\" data-end=\"6729\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6187\" data-end=\"6291\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6292\" data-end=\"6337\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1k79e95\" data-start=\"6338\" data-end=\"6371\"\u003eContains \u003cstrong data-start=\"6349\" data-end=\"6357\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6362\" data-end=\"6370\"\u003eSoya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"kqgkir\" data-start=\"6372\" data-end=\"6430\"\u003eMay contain traces of \u003cstrong data-start=\"6396\" data-end=\"6429\"\u003eGluten, Egg, Nuts and Peanuts\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"6431\" data-end=\"6488\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6489\" data-end=\"6531\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"17exvge\" data-start=\"6532\" data-end=\"6729\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or if you have kidney disease or another underlying medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6731\" data-end=\"6734\"\u003e\n\u003ch4 data-start=\"6736\" data-end=\"6760\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6762\" data-end=\"7093\"\u003eOrder \u003cstrong data-start=\"6768\" data-end=\"6844\"\u003eOptimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Cream 780g\u003c\/strong\u003e from \u003cstrong data-start=\"6850\" data-end=\"6866\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by professional pharmacy advice.\u003c\/p\u003e\n\u003chr data-start=\"7095\" data-end=\"7098\"\u003e\n\u003ch4 data-start=\"7100\" data-end=\"7109\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7111\" data-end=\"7403\"\u003e\u003cstrong data-start=\"7111\" data-end=\"7167\"\u003e1. What is Gold Standard 100% Whey Protein used for?\u003c\/strong\u003e\u003cbr data-start=\"7167\" data-end=\"7170\"\u003eGold Standard Whey is designed to help increase daily protein intake. \u003cstrong data-start=\"7240\" data-end=\"7308\"\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/strong\u003e, making it suitable for active individuals and those following resistance training programmes.\u003c\/p\u003e\n\u003cp data-start=\"7405\" data-end=\"7521\"\u003e\u003cstrong data-start=\"7405\" data-end=\"7455\"\u003e2. How much protein does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"7455\" data-end=\"7458\"\u003eEach 30g serving provides \u003cstrong data-start=\"7484\" data-end=\"7520\"\u003e24g of high-quality whey protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"7523\" data-end=\"7718\"\u003e\u003cstrong data-start=\"7523\" data-end=\"7567\"\u003e3. What type of protein does it contain?\u003c\/strong\u003e\u003cbr data-start=\"7567\" data-end=\"7570\"\u003eThe formula contains \u003cstrong data-start=\"7591\" data-end=\"7641\"\u003ewhey protein isolate as the primary ingredient\u003c\/strong\u003e, together with whey protein concentrate and hydrolysed whey protein isolate.\u003c\/p\u003e\n\u003cp data-start=\"7720\" data-end=\"7854\"\u003e\u003cstrong data-start=\"7720\" data-end=\"7756\"\u003e4. Can I take it after exercise?\u003c\/strong\u003e\u003cbr data-start=\"7756\" data-end=\"7759\"\u003eYes. It is commonly used after training or between meals to help increase daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"7856\" data-end=\"8011\"\u003e\u003cstrong data-start=\"7856\" data-end=\"7905\"\u003e5. Is this protein suitable for everyday use?\u003c\/strong\u003e\u003cbr data-start=\"7905\" data-end=\"7908\"\u003eYes. It can be used daily as part of a balanced diet according to your individual protein requirements.\u003c\/p\u003e\n\u003cp data-start=\"8013\" data-end=\"8168\"\u003e\u003cstrong data-start=\"8013\" data-end=\"8067\"\u003e6. Is Gold Standard Whey suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"8067\" data-end=\"8070\"\u003eYes. It is suitable for vegetarians who consume dairy products. It is \u003cstrong data-start=\"8140\" data-end=\"8167\"\u003enot suitable for vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8170\" data-end=\"8384\"\u003e\u003cstrong data-start=\"8170\" data-end=\"8201\"\u003e7. Does it contain lactose?\u003c\/strong\u003e\u003cbr data-start=\"8201\" data-end=\"8204\"\u003eThe product contains milk-derived ingredients and may therefore contain lactose. Individuals with lactose intolerance should assess their own tolerance or seek professional advice.\u003c\/p\u003e\n\u003cp data-start=\"8386\" data-end=\"8517\"\u003e\u003cstrong data-start=\"8386\" data-end=\"8412\"\u003e8. Is it low in sugar?\u003c\/strong\u003e\u003cbr data-start=\"8412\" data-end=\"8415\"\u003eYes. Each serving contains approximately \u003cstrong data-start=\"8456\" data-end=\"8471\"\u003e1g of sugar\u003c\/strong\u003e, making it suitable for many nutrition plans.\u003c\/p\u003e\n\u003cp data-start=\"8519\" data-end=\"8651\"\u003e\u003cstrong data-start=\"8519\" data-end=\"8550\"\u003e9. Can I add it to recipes?\u003c\/strong\u003e\u003cbr data-start=\"8550\" data-end=\"8553\"\u003eYes. It can be mixed into smoothies, porridge, overnight oats, yoghurt and protein baking recipes.\u003c\/p\u003e\n\u003cp data-start=\"8653\" data-end=\"8754\"\u003e\u003cstrong data-start=\"8653\" data-end=\"8699\"\u003e10. How many servings are in the 780g tub?\u003c\/strong\u003e\u003cbr data-start=\"8699\" data-end=\"8702\"\u003eThe 780g tub provides approximately \u003cstrong data-start=\"8738\" data-end=\"8753\"\u003e26 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8756\" data-end=\"8931\"\u003e\u003cstrong data-start=\"8756\" data-end=\"8796\"\u003e11. Does it naturally contain BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"8796\" data-end=\"8799\"\u003eYes. Each serving naturally provides approximately \u003cstrong data-start=\"8850\" data-end=\"8896\"\u003e5.5g of branched-chain amino acids (BCAAs)\u003c\/strong\u003e as part of the whey protein blend.\u003c\/p\u003e\n\u003cp data-start=\"8933\" data-end=\"9223\"\u003e\u003cstrong data-start=\"8933\" data-end=\"9001\"\u003e12. Who should seek medical advice before using this supplement?\u003c\/strong\u003e\u003cbr data-start=\"9001\" data-end=\"9004\"\u003eAnyone with kidney disease, following a protein-restricted diet, pregnant, breastfeeding, taking medication or under medical supervision should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"9225\" data-end=\"9228\"\u003e\n\u003ch4 data-start=\"9230\" data-end=\"9250\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9252\" data-end=\"9728\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9252\" data-end=\"9273\"\u003e\n\u003ctr data-start=\"9252\" data-end=\"9273\"\u003e\n\u003cth data-start=\"9252\" data-end=\"9262\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9262\" data-end=\"9273\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9284\" data-end=\"9728\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"9284\" data-end=\"9317\"\u003e\n\u003ctd data-start=\"9284\" data-end=\"9296\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9286\" data-end=\"9295\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9296\" data-end=\"9317\" data-col-size=\"md\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9318\" data-end=\"9390\"\u003e\n\u003ctd data-start=\"9318\" data-end=\"9337\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9320\" data-end=\"9336\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"9337\" data-end=\"9390\"\u003eGold Standard 100% Whey Protein Vanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9391\" data-end=\"9415\"\u003e\n\u003ctd data-start=\"9391\" data-end=\"9407\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9393\" data-end=\"9406\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9407\" data-end=\"9415\" data-col-size=\"md\"\u003e780g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9416\" data-end=\"9452\"\u003e\n\u003ctd data-start=\"9416\" data-end=\"9429\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9418\" data-end=\"9428\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9429\" data-end=\"9452\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9453\" data-end=\"9488\"\u003e\n\u003ctd data-start=\"9453\" data-end=\"9467\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9455\" data-end=\"9466\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9467\" data-end=\"9488\" data-col-size=\"md\"\u003eVanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9489\" data-end=\"9524\"\u003e\n\u003ctd data-start=\"9489\" data-end=\"9504\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9491\" data-end=\"9503\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9504\" data-end=\"9524\" data-col-size=\"md\"\u003eApproximately 26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9525\" data-end=\"9558\"\u003e\n\u003ctd data-start=\"9525\" data-end=\"9551\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9527\" data-end=\"9550\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9551\" data-end=\"9558\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9559\" data-end=\"9612\"\u003e\n\u003ctd data-start=\"9559\" data-end=\"9588\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9561\" data-end=\"9587\"\u003ePrimary Protein Source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9588\" data-end=\"9612\" data-col-size=\"md\"\u003eWhey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9613\" data-end=\"9664\"\u003e\n\u003ctd data-start=\"9613\" data-end=\"9632\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9615\" data-end=\"9631\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9632\" data-end=\"9664\" data-col-size=\"md\"\u003eWhey Protein Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9665\" data-end=\"9728\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"9665\" data-end=\"9684\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9667\" data-end=\"9683\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9684\" data-end=\"9728\" data-is-last-node=\"\" data-col-size=\"md\"\u003eAdults, Active Individuals \u0026amp; Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xS9YnaYEcSk?si=AGRYFPc7hwkRaek3\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":37413882822818,"sku":"F-5-3     BWG-708195","price":38.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-whey-protein-vanilla-ice-cream-780g-optimum-nutrition-gold-standard-whey-protein-vanilla-ice-cream-780g-1229131361.jpg?v=1774443551"},{"product_id":"optimum-nutrition-serious-mass-vanilla-6lb","title":"Optimum Nutrition Serious Mass Vanilla 2.73kg","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"0c601346-9ae9-4b72-ae63-cee6277fb3ae\" data-testid=\"conversation-turn-11\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:efd5bd42-b83a-4f6b-b8e5-d8de84026380-5\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"3d7ca640-bdfb-4136-ab8f-891c2909668b\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"owpejf\" data-start=\"0\" data-end=\"58\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Serious Mass Vanilla 2.73kg\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"60\" data-end=\"183\"\u003eHigh-Calorie Weight Gainer with Protein, Carbohydrates \u0026amp; Creatine to Support Muscle Mass \u0026amp; High-Intensity Performance\u003c\/h5\u003e\n\u003cp data-start=\"185\" data-end=\"601\"\u003eOptimum Nutrition Serious Mass Vanilla is a high-calorie weight gainer formulated for adults who find it difficult to consume enough calories through food alone. Each full serving provides \u003cstrong data-start=\"374\" data-end=\"406\"\u003eapproximately 1,250 calories\u003c\/strong\u003e, \u003cstrong data-start=\"408\" data-end=\"426\"\u003e50g of protein\u003c\/strong\u003e, over \u003cstrong data-start=\"433\" data-end=\"458\"\u003e250g of carbohydrates\u003c\/strong\u003e and \u003cstrong data-start=\"463\" data-end=\"493\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, making it an ideal choice for structured bulking programmes and individuals with high energy requirements.\u003c\/p\u003e\n\u003chr data-start=\"603\" data-end=\"606\"\u003e\n\u003ch4 data-start=\"608\" data-end=\"621\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"623\" data-end=\"868\"\u003eOptimum Nutrition Serious Mass is one of the world's most popular mass gainer supplements, combining high-quality protein, complex carbohydrates, creatine monohydrate, glutamine and a broad range of vitamins and minerals in one convenient shake.\u003c\/p\u003e\n\u003cp data-start=\"870\" data-end=\"1204\"\u003eThe multi-source protein blend includes whey protein concentrate, calcium caseinate and egg albumen, providing complete proteins that contribute to the growth and maintenance of muscle mass. The high carbohydrate content helps increase calorie intake, while \u003cstrong data-start=\"1128\" data-end=\"1158\"\u003e3g of creatine per serving\u003c\/strong\u003e supports high-intensity exercise performance.\u003c\/p\u003e\n\u003cp data-start=\"1206\" data-end=\"1431\"\u003eThe \u003cstrong data-start=\"1210\" data-end=\"1264\"\u003e2.73kg tub provides approximately 16 full servings\u003c\/strong\u003e, making it suitable for athletes, hard gainers and anyone looking to increase their daily calorie intake as part of a balanced diet and resistance training programme.\u003c\/p\u003e\n\u003chr data-start=\"1433\" data-end=\"1436\"\u003e\n\u003ch4 data-start=\"1438\" data-end=\"1459\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1461\" data-end=\"1863\"\u003e\n\u003cli data-section-id=\"80hu5b\" data-start=\"1461\" data-end=\"1473\"\u003e2.73kg tub\u003c\/li\u003e\n\u003cli data-section-id=\"16x7zy0\" data-start=\"1474\" data-end=\"1506\"\u003eApproximately 16 full servings\u003c\/li\u003e\n\u003cli data-section-id=\"z6sxoz\" data-start=\"1507\" data-end=\"1561\"\u003eAround 1,250 calories per serving (mixed with water)\u003c\/li\u003e\n\u003cli data-section-id=\"1ss6d4t\" data-start=\"1562\" data-end=\"1600\"\u003e50g multi-source protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1pq8gpm\" data-start=\"1601\" data-end=\"1638\"\u003eOver 250g carbohydrates per serving\u003c\/li\u003e\n\u003cli data-section-id=\"p7p6u6\" data-start=\"1639\" data-end=\"1676\"\u003e3g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-section-id=\"19bgdyi\" data-start=\"1677\" data-end=\"1720\"\u003eContains glutamine and glutamine peptides\u003c\/li\u003e\n\u003cli data-section-id=\"1nfo5x5\" data-start=\"1721\" data-end=\"1759\"\u003eFortified with vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"n4advy\" data-start=\"1760\" data-end=\"1784\"\u003eSmooth Vanilla flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1bizssc\" data-start=\"1785\" data-end=\"1800\"\u003eEasy to blend\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"1801\" data-end=\"1827\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1828\" data-end=\"1863\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1865\" data-end=\"1868\"\u003e\n\u003ch4 data-start=\"1870\" data-end=\"1888\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1890\" data-end=\"2391\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1890\" data-end=\"1911\"\u003e\n\u003ctr data-start=\"1890\" data-end=\"1911\"\u003e\n\u003cth data-start=\"1890\" data-end=\"1900\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1900\" data-end=\"1911\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1922\" data-end=\"2391\"\u003e\n\u003ctr data-start=\"1922\" data-end=\"1983\"\u003e\n\u003ctd data-start=\"1922\" data-end=\"1941\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1924\" data-end=\"1940\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1941\" data-end=\"1983\" data-col-size=\"md\"\u003eOptimum Nutrition Serious Mass Vanilla\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1984\" data-end=\"2019\"\u003e\n\u003ctd data-start=\"1984\" data-end=\"1997\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1986\" data-end=\"1996\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1997\" data-end=\"2019\" data-col-size=\"md\"\u003eMass Gainer Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2020\" data-end=\"2046\"\u003e\n\u003ctd data-start=\"2020\" data-end=\"2036\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2022\" data-end=\"2035\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2036\" data-end=\"2046\" data-col-size=\"md\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2047\" data-end=\"2082\"\u003e\n\u003ctd data-start=\"2047\" data-end=\"2062\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2049\" data-end=\"2061\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2062\" data-end=\"2082\" data-col-size=\"md\"\u003eApproximately 16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2083\" data-end=\"2116\"\u003e\n\u003ctd data-start=\"2083\" data-end=\"2109\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2108\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2109\" data-end=\"2116\" data-col-size=\"md\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2117\" data-end=\"2167\"\u003e\n\u003ctd data-start=\"2117\" data-end=\"2144\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2119\" data-end=\"2143\"\u003eCalories Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2144\" data-end=\"2167\" data-col-size=\"md\"\u003eApproximately 1,250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2168\" data-end=\"2289\"\u003e\n\u003ctd data-start=\"2168\" data-end=\"2190\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2170\" data-end=\"2189\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2190\" data-end=\"2289\" data-col-size=\"md\"\u003eMulti-Source Protein Blend, Carbohydrates, Creatine Monohydrate, Glutamine, Vitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2290\" data-end=\"2343\"\u003e\n\u003ctd data-start=\"2290\" data-end=\"2309\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2292\" data-end=\"2308\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2309\" data-end=\"2343\" data-col-size=\"md\"\u003eAdults, Athletes, Hard Gainers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2344\" data-end=\"2391\"\u003e\n\u003ctd data-start=\"2344\" data-end=\"2360\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2346\" data-end=\"2359\"\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2360\" data-end=\"2391\" data-col-size=\"md\"\u003eContains Milk, Egg and Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2393\" data-end=\"2396\"\u003e\n\u003ch4 data-start=\"2398\" data-end=\"2417\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2419\" data-end=\"2710\"\u003e\n\u003cli data-section-id=\"3e3xho\" data-start=\"2419\" data-end=\"2449\"\u003eAdults aiming to gain weight\u003c\/li\u003e\n\u003cli data-section-id=\"3u31ma\" data-start=\"2450\" data-end=\"2464\"\u003eHard gainers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2465\" data-end=\"2484\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"145jn8q\" data-start=\"2485\" data-end=\"2499\"\u003eBodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"10waa0e\" data-start=\"2500\" data-end=\"2543\"\u003eIndividuals following a bulking programme\u003c\/li\u003e\n\u003cli data-section-id=\"1hwp1z5\" data-start=\"2544\" data-end=\"2585\"\u003eAthletes with high calorie requirements\u003c\/li\u003e\n\u003cli data-section-id=\"mmk7ny\" data-start=\"2586\" data-end=\"2657\"\u003eActive individuals struggling to consume enough calories through food\u003c\/li\u003e\n\u003cli data-section-id=\"baisd3\" data-start=\"2658\" data-end=\"2710\"\u003ePeople looking for a convenient high-calorie shake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2712\" data-end=\"2715\"\u003e\n\u003ch4 data-start=\"2717\" data-end=\"2734\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2736\" data-end=\"3386\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2736\" data-end=\"2791\"\u003e\u003cstrong data-start=\"2738\" data-end=\"2791\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"2792\" data-end=\"2852\"\u003e\u003cstrong data-start=\"2794\" data-end=\"2852\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"2853\" data-end=\"2914\"\u003e\u003cstrong data-start=\"2855\" data-end=\"2914\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"q0nxf3\" data-start=\"2915\" data-end=\"3094\"\u003e\u003cstrong data-start=\"2917\" data-end=\"3094\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"4czgdo\" data-start=\"3095\" data-end=\"3165\"\u003e\u003cstrong data-start=\"3097\" data-end=\"3165\"\u003eVitamin C contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"we86z\" data-start=\"3166\" data-end=\"3237\"\u003e\u003cstrong data-start=\"3168\" data-end=\"3237\"\u003eVitamin B6 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"w6vh1z\" data-start=\"3238\" data-end=\"3292\"\u003e\u003cstrong data-start=\"3240\" data-end=\"3292\"\u003eMagnesium contributes to normal muscle function.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ao13cp\" data-start=\"3293\" data-end=\"3386\"\u003eProvides approximately \u003cstrong data-start=\"3318\" data-end=\"3336\"\u003e1,250 calories\u003c\/strong\u003e per serving to help increase daily energy intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3388\" data-end=\"3391\"\u003e\n\u003ch4 data-start=\"3393\" data-end=\"3422\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3424\" data-end=\"3889\"\u003eSerious Mass is designed specifically for individuals who struggle to consume enough calories through their regular diet. By combining high-quality protein, complex carbohydrates, creatine and essential micronutrients into one shake, it offers a convenient solution for increasing calorie intake while supporting resistance training and muscle maintenance. The smooth Vanilla flavour blends well with milk, fruit, oats or nut butters for even higher calorie shakes.\u003c\/p\u003e\n\u003chr data-start=\"3891\" data-end=\"3894\"\u003e\n\u003ch4 data-start=\"3896\" data-end=\"3928\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3930\" data-end=\"3948\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3950\" data-end=\"4212\"\u003eA high-calorie mass gainer delivering approximately \u003cstrong data-start=\"4002\" data-end=\"4083\"\u003e1,250 calories, 50g of protein, over 250g of carbohydrates and 3g of creatine\u003c\/strong\u003e per serving to support increased calorie intake and muscle maintenance as part of a structured training and nutrition programme.\u003c\/p\u003e\n\u003ch5 data-start=\"4214\" data-end=\"4236\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"4238\" data-end=\"4388\"\u003e\u003cstrong data-start=\"4238\" data-end=\"4280\"\u003eIs Serious Mass only for bodybuilders?\u003c\/strong\u003e\u003cbr data-start=\"4280\" data-end=\"4283\"\u003eNo. It is suitable for any healthy adult who struggles to consume sufficient calories through food alone.\u003c\/p\u003e\n\u003cp data-start=\"4390\" data-end=\"4501\"\u003e\u003cstrong data-start=\"4390\" data-end=\"4416\"\u003eCan I split a serving?\u003c\/strong\u003e\u003cbr data-start=\"4416\" data-end=\"4419\"\u003eYes. Many people divide a full serving into two smaller shakes throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"4503\" data-end=\"4578\"\u003e\u003cstrong data-start=\"4503\" data-end=\"4540\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4540\" data-end=\"4543\"\u003eApproximately \u003cstrong data-start=\"4557\" data-end=\"4577\"\u003e16 full servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4580\" data-end=\"4583\"\u003e\n\u003ch4 data-start=\"4585\" data-end=\"4615\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4617\" data-end=\"4894\"\u003eGaining weight and muscle mass requires a consistent calorie surplus alongside appropriate resistance training. Serious Mass provides a convenient way to increase calorie intake while supplying high-quality protein that contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\n\u003cp data-start=\"4896\" data-end=\"5131\"\u003eThe formula also contains \u003cstrong data-start=\"4922\" data-end=\"4952\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, which meets the daily intake required for the authorised EFSA claim that creatine increases physical performance during successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"5133\" data-end=\"5358\"\u003eBecause each serving is large, many users find it easier to begin with half a serving and gradually increase intake as tolerated. Serious Mass should complement a balanced diet rather than replace nutritious whole-food meals.\u003c\/p\u003e\n\u003cp data-start=\"5360\" data-end=\"5523\"\u003eIf you have kidney disease, diabetes, are pregnant, breastfeeding or under medical supervision, consult your GP, pharmacist or dietitian before using this product.\u003c\/p\u003e\n\u003chr data-start=\"5525\" data-end=\"5528\"\u003e\n\u003ch4 data-start=\"5530\" data-end=\"5551\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"5553\" data-end=\"5883\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"5553\" data-end=\"5563\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5564\" data-end=\"5641\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1uztvwt\" data-start=\"5642\" data-end=\"5688\"\u003eIndividuals with milk, egg or soya allergies\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"5689\" data-end=\"5766\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1sqfoi9\" data-start=\"5767\" data-end=\"5820\"\u003eThose advised to follow a medically restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"1irmc3r\" data-start=\"5821\" data-end=\"5883\"\u003eAnyone under medical supervision without professional advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5885\" data-end=\"5888\"\u003e\n\u003ch4 data-start=\"5890\" data-end=\"5905\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5907\" data-end=\"6333\"\u003e\n\u003cli data-section-id=\"m3l605\" data-start=\"5907\" data-end=\"5995\"\u003eMix \u003cstrong data-start=\"5913\" data-end=\"5953\"\u003e2 heaped scoops (approximately 334g)\u003c\/strong\u003e with \u003cstrong data-start=\"5959\" data-end=\"5994\"\u003e500–700ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"k158oe\" data-start=\"5996\" data-end=\"6028\"\u003eBlend thoroughly until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"19k5f42\" data-start=\"6029\" data-end=\"6101\"\u003eBeginners should start with \u003cstrong data-start=\"6059\" data-end=\"6077\"\u003ehalf a serving\u003c\/strong\u003e and gradually increase.\u003c\/li\u003e\n\u003cli data-section-id=\"hzf51v\" data-start=\"6102\" data-end=\"6164\"\u003eCan be divided into two smaller servings throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"12jtiqh\" data-start=\"6165\" data-end=\"6250\"\u003eConsume between meals, after training or whenever additional calories are required.\u003c\/li\u003e\n\u003cli data-section-id=\"elrd7\" data-start=\"6251\" data-end=\"6333\"\u003eMaintain adequate hydration, particularly because the product contains creatine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6335\" data-end=\"6338\"\u003e\n\u003ch4 data-start=\"6340\" data-end=\"6356\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"6358\" data-end=\"6382\"\u003eKey ingredients include:\u003c\/p\u003e\n\u003cp data-start=\"6384\" data-end=\"6406\"\u003e\u003cstrong data-start=\"6384\" data-end=\"6406\"\u003eCarbohydrate Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6408\" data-end=\"6422\"\u003e\n\u003cli data-section-id=\"hbxk0b\" data-start=\"6408\" data-end=\"6422\"\u003eMaltodextrin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6424\" data-end=\"6441\"\u003e\u003cstrong data-start=\"6424\" data-end=\"6441\"\u003eProtein Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6443\" data-end=\"6503\"\u003e\n\u003cli data-section-id=\"mccir0\" data-start=\"6443\" data-end=\"6469\"\u003eWhey Protein Concentrate\u003c\/li\u003e\n\u003cli data-section-id=\"ssag6v\" data-start=\"6470\" data-end=\"6489\"\u003eCalcium Caseinate\u003c\/li\u003e\n\u003cli data-section-id=\"1y7wprl\" data-start=\"6490\" data-end=\"6503\"\u003eEgg Albumen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6505\" data-end=\"6536\"\u003eAdditional ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"6538\" data-end=\"6720\"\u003e\n\u003cli data-section-id=\"kzsv1b\" data-start=\"6538\" data-end=\"6577\"\u003eCreatine Monohydrate (3g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"h5edl9\" data-start=\"6578\" data-end=\"6591\"\u003eL-Glutamine\u003c\/li\u003e\n\u003cli data-section-id=\"pmkxty\" data-start=\"6592\" data-end=\"6612\"\u003eGlutamine Peptides\u003c\/li\u003e\n\u003cli data-section-id=\"bgcym7\" data-start=\"6613\" data-end=\"6638\"\u003eVitamin \u0026amp; Mineral Blend\u003c\/li\u003e\n\u003cli data-section-id=\"10nj9v2\" data-start=\"6639\" data-end=\"6681\"\u003eNatural \u0026amp; Artificial Vanilla Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"6682\" data-end=\"6720\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6722\" data-end=\"6769\"\u003e\u003cstrong data-start=\"6722\" data-end=\"6736\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"6746\" data-end=\"6768\"\u003eMilk, Egg and Soya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6771\" data-end=\"6842\"\u003ePlease refer to the product packaging for the complete ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"6844\" data-end=\"6847\"\u003e\n\u003ch4 data-start=\"6849\" data-end=\"6877\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6879\" data-end=\"7077\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6879\" data-end=\"6912\"\u003e\n\u003ctr data-start=\"6879\" data-end=\"6912\"\u003e\n\u003cth data-start=\"6879\" data-end=\"6890\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6890\" data-end=\"6912\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (334g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6924\" data-end=\"7077\"\u003e\n\u003ctr data-start=\"6924\" data-end=\"6947\"\u003e\n\u003ctd data-start=\"6924\" data-end=\"6933\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6933\" data-end=\"6947\" data-col-size=\"sm\"\u003e~1,250kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6948\" data-end=\"6965\"\u003e\n\u003ctd data-start=\"6948\" data-end=\"6958\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"6958\" data-end=\"6965\" data-col-size=\"sm\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6966\" data-end=\"6990\"\u003e\n\u003ctd data-start=\"6966\" data-end=\"6981\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6981\" data-end=\"6990\" data-col-size=\"sm\"\u003e250g+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6991\" data-end=\"7017\"\u003e\n\u003ctd data-start=\"6991\" data-end=\"7009\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"7009\" data-end=\"7017\" data-col-size=\"sm\"\u003e~20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7018\" data-end=\"7032\"\u003e\n\u003ctd data-start=\"7018\" data-end=\"7024\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"7024\" data-end=\"7032\" data-col-size=\"sm\"\u003e4–5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7033\" data-end=\"7062\"\u003e\n\u003ctd data-start=\"7033\" data-end=\"7056\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"7056\" data-end=\"7062\" data-col-size=\"sm\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7063\" data-end=\"7077\"\u003e\n\u003ctd data-start=\"7063\" data-end=\"7070\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"7070\" data-end=\"7077\" data-col-size=\"sm\"\u003e~1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"7079\" data-end=\"7082\"\u003e\n\u003ch4 data-start=\"7084\" data-end=\"7097\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"7099\" data-end=\"7665\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"7099\" data-end=\"7203\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"7204\" data-end=\"7249\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"kfweo0\" data-start=\"7250\" data-end=\"7284\"\u003eContains \u003cstrong data-start=\"7261\" data-end=\"7283\"\u003eMilk, Egg and Soya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"7285\" data-end=\"7342\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"7343\" data-end=\"7385\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"1c4o4hv\" data-start=\"7386\" data-end=\"7457\"\u003eMaintain adequate hydration while using products containing creatine.\u003c\/li\u003e\n\u003cli data-section-id=\"1fgvdkr\" data-start=\"7458\" data-end=\"7665\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or if you have diabetes, kidney disease or another underlying medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"7667\" data-end=\"7670\"\u003e\n\u003ch4 data-start=\"7672\" data-end=\"7696\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"7698\" data-end=\"7992\"\u003eOrder \u003cstrong data-start=\"7704\" data-end=\"7753\"\u003eOptimum Nutrition Serious Mass Vanilla 2.73kg\u003c\/strong\u003e from \u003cstrong data-start=\"7759\" data-end=\"7775\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products with expert pharmacy support.\u003c\/p\u003e\n\u003chr data-start=\"7994\" data-end=\"7997\"\u003e\n\u003ch4 data-start=\"7999\" data-end=\"8008\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"8010\" data-end=\"8304\"\u003e\u003cstrong data-start=\"8010\" data-end=\"8065\"\u003e1. What is Optimum Nutrition Serious Mass used for?\u003c\/strong\u003e\u003cbr data-start=\"8065\" data-end=\"8068\"\u003eSerious Mass is a high-calorie weight gainer designed to help increase daily calorie intake. It provides protein, carbohydrates, creatine, vitamins and minerals for individuals who struggle to consume enough calories through food alone.\u003c\/p\u003e\n\u003cp data-start=\"8306\" data-end=\"8489\"\u003e\u003cstrong data-start=\"8306\" data-end=\"8351\"\u003e2. How many calories are in each serving?\u003c\/strong\u003e\u003cbr data-start=\"8351\" data-end=\"8354\"\u003eA full serving mixed with water provides approximately \u003cstrong data-start=\"8409\" data-end=\"8427\"\u003e1,250 calories\u003c\/strong\u003e, making it one of the highest-calorie mass gainers available.\u003c\/p\u003e\n\u003cp data-start=\"8491\" data-end=\"8668\"\u003e\u003cstrong data-start=\"8491\" data-end=\"8541\"\u003e3. How much protein does Serious Mass provide?\u003c\/strong\u003e\u003cbr data-start=\"8541\" data-end=\"8544\"\u003eEach serving delivers \u003cstrong data-start=\"8566\" data-end=\"8597\"\u003e50g of multi-source protein\u003c\/strong\u003e. \u003cstrong data-start=\"8599\" data-end=\"8667\"\u003eProtein contributes to the growth and maintenance of muscle mass\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8670\" data-end=\"8951\"\u003e\u003cstrong data-start=\"8670\" data-end=\"8712\"\u003e4. Does Serious Mass contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"8712\" data-end=\"8715\"\u003eYes. Each serving provides \u003cstrong data-start=\"8742\" data-end=\"8772\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, which meets the daily intake required for the authorised EFSA claim that creatine increases physical performance during successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"8953\" data-end=\"9142\"\u003e\u003cstrong data-start=\"8953\" data-end=\"9012\"\u003e5. Can I take half a serving instead of a full serving?\u003c\/strong\u003e\u003cbr data-start=\"9012\" data-end=\"9015\"\u003eYes. Many people start with half a serving to improve tolerance and then increase gradually as their calorie requirements grow.\u003c\/p\u003e\n\u003cp data-start=\"9144\" data-end=\"9333\"\u003e\u003cstrong data-start=\"9144\" data-end=\"9190\"\u003e6. Is Serious Mass suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"9190\" data-end=\"9193\"\u003eYes. Beginners can use it effectively, although starting with smaller servings is generally recommended because of its high calorie content.\u003c\/p\u003e\n\u003cp data-start=\"9335\" data-end=\"9485\"\u003e\u003cstrong data-start=\"9335\" data-end=\"9375\"\u003e7. Can I mix Serious Mass with milk?\u003c\/strong\u003e\u003cbr data-start=\"9375\" data-end=\"9378\"\u003eYes. Mixing with milk increases the calorie and protein content further and creates a creamier consistency.\u003c\/p\u003e\n\u003cp data-start=\"9487\" data-end=\"9679\"\u003e\u003cstrong data-start=\"9487\" data-end=\"9525\"\u003e8. Can Serious Mass replace meals?\u003c\/strong\u003e\u003cbr data-start=\"9525\" data-end=\"9528\"\u003eIt is intended to supplement your daily diet rather than replace balanced meals. Whole foods remain an important source of nutrients and dietary fibre.\u003c\/p\u003e\n\u003cp data-start=\"9681\" data-end=\"9839\"\u003e\u003cstrong data-start=\"9681\" data-end=\"9729\"\u003e9. Is this product suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"9729\" data-end=\"9732\"\u003eYes. It is suitable for vegetarians who consume dairy products and eggs. It is \u003cstrong data-start=\"9811\" data-end=\"9838\"\u003enot suitable for vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"9841\" data-end=\"10075\"\u003e\u003cstrong data-start=\"9841\" data-end=\"9904\"\u003e10. Will Serious Mass help me gain weight without exercise?\u003c\/strong\u003e\u003cbr data-start=\"9904\" data-end=\"9907\"\u003eWeight gain depends on maintaining a calorie surplus. However, resistance training is recommended to support lean muscle development alongside increased calorie intake.\u003c\/p\u003e\n\u003cp data-start=\"10077\" data-end=\"10187\"\u003e\u003cstrong data-start=\"10077\" data-end=\"10125\"\u003e11. How many servings are in the 2.73kg tub?\u003c\/strong\u003e\u003cbr data-start=\"10125\" data-end=\"10128\"\u003eThe 2.73kg tub provides approximately \u003cstrong data-start=\"10166\" data-end=\"10186\"\u003e16 full servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"10189\" data-end=\"10451\"\u003e\u003cstrong data-start=\"10189\" data-end=\"10254\"\u003e12. Who should seek medical advice before using Serious Mass?\u003c\/strong\u003e\u003cbr data-start=\"10254\" data-end=\"10257\"\u003eAnyone with diabetes, kidney disease, who is pregnant or breastfeeding, taking medication or under medical supervision should consult their GP, pharmacist or dietitian before using this product.\u003c\/p\u003e\n\u003chr data-start=\"10453\" data-end=\"10456\"\u003e\n\u003ch4 data-start=\"10458\" data-end=\"10478\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"10480\" data-end=\"10947\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"10480\" data-end=\"10501\"\u003e\n\u003ctr data-start=\"10480\" data-end=\"10501\"\u003e\n\u003cth data-start=\"10480\" data-end=\"10490\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"10490\" data-end=\"10501\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"10512\" data-end=\"10947\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"10512\" data-end=\"10545\"\u003e\n\u003ctd data-start=\"10512\" data-end=\"10524\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10514\" data-end=\"10523\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10524\" data-end=\"10545\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10546\" data-end=\"10589\"\u003e\n\u003ctd data-start=\"10546\" data-end=\"10565\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10548\" data-end=\"10564\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10565\" data-end=\"10589\" data-col-size=\"sm\"\u003eSerious Mass Vanilla\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10590\" data-end=\"10616\"\u003e\n\u003ctd data-start=\"10590\" data-end=\"10606\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10592\" data-end=\"10605\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10606\" data-end=\"10616\" data-col-size=\"sm\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10617\" data-end=\"10652\"\u003e\n\u003ctd data-start=\"10617\" data-end=\"10630\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10619\" data-end=\"10629\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10630\" data-end=\"10652\"\u003eMass Gainer Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10653\" data-end=\"10678\"\u003e\n\u003ctd data-start=\"10653\" data-end=\"10667\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10655\" data-end=\"10666\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10667\" data-end=\"10678\" data-col-size=\"sm\"\u003eVanilla\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10679\" data-end=\"10714\"\u003e\n\u003ctd data-start=\"10679\" data-end=\"10694\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10681\" data-end=\"10693\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10694\" data-end=\"10714\" data-col-size=\"sm\"\u003eApproximately 16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10715\" data-end=\"10765\"\u003e\n\u003ctd data-start=\"10715\" data-end=\"10742\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10717\" data-end=\"10741\"\u003eCalories Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10742\" data-end=\"10765\"\u003eApproximately 1,250\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10766\" data-end=\"10799\"\u003e\n\u003ctd data-start=\"10766\" data-end=\"10792\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10768\" data-end=\"10791\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10792\" data-end=\"10799\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10800\" data-end=\"10833\"\u003e\n\u003ctd data-start=\"10800\" data-end=\"10827\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10802\" data-end=\"10826\"\u003eCreatine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10827\" data-end=\"10833\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10834\" data-end=\"10884\"\u003e\n\u003ctd data-start=\"10834\" data-end=\"10853\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10836\" data-end=\"10852\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10853\" data-end=\"10884\"\u003eMass Gainer Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10885\" data-end=\"10947\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"10885\" data-end=\"10904\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10887\" data-end=\"10903\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10904\" data-end=\"10947\" data-is-last-node=\"\"\u003eHealthy Adults, Athletes \u0026amp; Hard Gainers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"gjgij9\" data-start=\"0\" data-end=\"53\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yzzmbp6hsek?si=OCL43cdgB9aUQEd0\" title=\"YouTube video player\" style=\"font-size: 0.875rem;\"\u003e\u003c\/iframe\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":37414618661026,"sku":"F-5-12      BWG-708221","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-serious-mass-vanilla-2-73kg-54894655865176.jpg?v=1712846303"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-2-28kg-vanilla-ice-cream","title":"Optimum Nutrition Gold Standard Whey Protein 2.04kg - Vanilla Ice Cream","description":"\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003ch3 data-section-id=\"60u21z\" data-start=\"0\" data-end=\"82\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Whey Protein Vanilla Ice Cream 2.04kg\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"84\" data-end=\"184\"\u003ePremium Whey Protein Isolate Formula to Support Muscle Growth, Recovery \u0026amp; Daily Protein Intake\u003c\/h5\u003e\n\u003cp data-start=\"186\" data-end=\"651\"\u003eOptimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream is a premium whey protein supplement providing \u003cstrong data-start=\"293\" data-end=\"336\"\u003e24g of high-quality protein per serving\u003c\/strong\u003e to support muscle growth and the maintenance of muscle mass. Featuring whey protein isolate as the primary ingredient, this smooth vanilla-flavoured protein powder is ideal for active individuals, gym-goers and anyone looking to increase their daily protein intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"653\" data-end=\"656\"\u003e\n\u003ch4 data-start=\"658\" data-end=\"671\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"673\" data-end=\"830\"\u003eGold Standard 100% Whey is one of the world's most trusted protein powders, renowned for its premium ingredients, exceptional taste and excellent mixability.\u003c\/p\u003e\n\u003cp data-start=\"832\" data-end=\"1228\"\u003eEach serving delivers \u003cstrong data-start=\"854\" data-end=\"886\"\u003e24g of complete whey protein\u003c\/strong\u003e, naturally rich in essential amino acids, including approximately \u003cstrong data-start=\"953\" data-end=\"1019\"\u003e5.5g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e. Whey protein isolate is the primary protein source, complemented by whey protein concentrate and hydrolysed whey protein isolate to provide a high-quality protein supplement with low levels of sugar and fat.\u003c\/p\u003e\n\u003cp data-start=\"1230\" data-end=\"1399\"\u003eThe generous \u003cstrong data-start=\"1243\" data-end=\"1292\"\u003e2.04kg tub provides approximately 65 servings\u003c\/strong\u003e, making it an excellent choice for those looking to support their daily protein intake over the long term.\u003c\/p\u003e\n\u003chr data-start=\"1401\" data-end=\"1404\"\u003e\n\u003ch4 data-start=\"1406\" data-end=\"1427\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1429\" data-end=\"1838\"\u003e\n\u003cli data-section-id=\"f3zxa7\" data-start=\"1429\" data-end=\"1441\"\u003e2.04kg tub\u003c\/li\u003e\n\u003cli data-section-id=\"1mw9frj\" data-start=\"1442\" data-end=\"1469\"\u003eApproximately 65 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hoav53\" data-start=\"1470\" data-end=\"1495\"\u003e24g protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"noxmj\" data-start=\"1496\" data-end=\"1544\"\u003eWhey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1hmqkc6\" data-start=\"1545\" data-end=\"1616\"\u003eIncludes whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli data-section-id=\"1wn9ybh\" data-start=\"1617\" data-end=\"1675\"\u003eApproximately 5.5g naturally occurring BCAAs per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1kra2ah\" data-start=\"1676\" data-end=\"1710\"\u003eSmooth Vanilla Ice Cream flavour\u003c\/li\u003e\n\u003cli data-section-id=\"14josu4\" data-start=\"1711\" data-end=\"1734\"\u003eLow sugar formulation\u003c\/li\u003e\n\u003cli data-section-id=\"1bf33vh\" data-start=\"1735\" data-end=\"1756\"\u003eLow fat formulation\u003c\/li\u003e\n\u003cli data-section-id=\"1y69a8x\" data-start=\"1757\" data-end=\"1786\"\u003eInstantised for easy mixing\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"1787\" data-end=\"1813\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"i0cgo7\" data-start=\"1814\" data-end=\"1838\"\u003eContains milk and soya\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1840\" data-end=\"1843\"\u003e\n\u003ch4 data-start=\"1845\" data-end=\"1863\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1865\" data-end=\"2338\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1865\" data-end=\"1886\"\u003e\n\u003ctr data-start=\"1865\" data-end=\"1886\"\u003e\n\u003cth data-start=\"1865\" data-end=\"1875\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1875\" data-end=\"1886\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1897\" data-end=\"2338\"\u003e\n\u003ctr data-start=\"1897\" data-end=\"1982\"\u003e\n\u003ctd data-start=\"1897\" data-end=\"1916\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1899\" data-end=\"1915\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1916\" data-end=\"1982\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Whey Protein Vanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1983\" data-end=\"2019\"\u003e\n\u003ctd data-start=\"1983\" data-end=\"1996\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1985\" data-end=\"1995\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1996\" data-end=\"2019\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2020\" data-end=\"2046\"\u003e\n\u003ctd data-start=\"2020\" data-end=\"2036\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2022\" data-end=\"2035\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2036\" data-end=\"2046\" data-col-size=\"md\"\u003e2.04kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2047\" data-end=\"2082\"\u003e\n\u003ctd data-start=\"2047\" data-end=\"2062\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2049\" data-end=\"2061\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2062\" data-end=\"2082\" data-col-size=\"md\"\u003eApproximately 65\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2083\" data-end=\"2116\"\u003e\n\u003ctd data-start=\"2083\" data-end=\"2109\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2108\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2109\" data-end=\"2116\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2117\" data-end=\"2222\"\u003e\n\u003ctd data-start=\"2117\" data-end=\"2139\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2119\" data-end=\"2138\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2139\" data-end=\"2222\" data-col-size=\"md\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2223\" data-end=\"2295\"\u003e\n\u003ctd data-start=\"2223\" data-end=\"2242\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2225\" data-end=\"2241\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2242\" data-end=\"2295\" data-col-size=\"md\"\u003eAdults, Athletes, Active Individuals, Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2296\" data-end=\"2338\"\u003e\n\u003ctd data-start=\"2296\" data-end=\"2312\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2298\" data-end=\"2311\"\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2312\" data-end=\"2338\" data-col-size=\"md\"\u003eContains Milk and Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2340\" data-end=\"2343\"\u003e\n\u003ch4 data-start=\"2345\" data-end=\"2364\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2366\" data-end=\"2624\"\u003e\n\u003cli data-section-id=\"qhe4dx\" data-start=\"2366\" data-end=\"2415\"\u003eAdults looking to increase daily protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2416\" data-end=\"2427\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2428\" data-end=\"2447\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2448\" data-end=\"2468\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"2469\" data-end=\"2489\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"1depzhc\" data-start=\"2490\" data-end=\"2532\"\u003eThose aiming to build or maintain muscle\u003c\/li\u003e\n\u003cli data-section-id=\"3j57n\" data-start=\"2533\" data-end=\"2577\"\u003eIndividuals following higher-protein diets\u003c\/li\u003e\n\u003cli data-section-id=\"1l51bj0\" data-start=\"2578\" data-end=\"2624\"\u003eBusy lifestyles needing convenient nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2626\" data-end=\"2629\"\u003e\n\u003ch4 data-start=\"2631\" data-end=\"2648\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2650\" data-end=\"3068\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2650\" data-end=\"2705\"\u003e\u003cstrong data-start=\"2652\" data-end=\"2705\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"2706\" data-end=\"2766\"\u003e\u003cstrong data-start=\"2708\" data-end=\"2766\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"2767\" data-end=\"2828\"\u003e\u003cstrong data-start=\"2769\" data-end=\"2828\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ps2ivi\" data-start=\"2829\" data-end=\"2884\"\u003eProvides \u003cstrong data-start=\"2840\" data-end=\"2871\"\u003e24g of high-quality protein\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"fzb6kx\" data-start=\"2885\" data-end=\"2965\"\u003eHelps increase daily protein intake where dietary protein may be insufficient.\u003c\/li\u003e\n\u003cli data-section-id=\"y7wlz4\" data-start=\"2966\" data-end=\"3031\"\u003eNaturally provides approximately \u003cstrong data-start=\"3001\" data-end=\"3018\"\u003e5.5g of BCAAs\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"gsyv32\" data-start=\"3032\" data-end=\"3068\"\u003eLow sugar and low fat formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3070\" data-end=\"3073\"\u003e\n\u003ch4 data-start=\"3075\" data-end=\"3104\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3106\" data-end=\"3535\"\u003eOptimum Nutrition Gold Standard Whey has become one of the world's best-selling whey protein supplements thanks to its premium protein blend, consistent quality and exceptional taste. Using whey protein isolate as the primary ingredient helps maximise protein content while keeping sugar and fat low. The Vanilla Ice Cream flavour is smooth, versatile and ideal for shakes, smoothies, porridge, overnight oats and baking recipes.\u003c\/p\u003e\n\u003chr data-start=\"3537\" data-end=\"3540\"\u003e\n\u003ch4 data-start=\"3542\" data-end=\"3574\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3576\" data-end=\"3594\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3596\" data-end=\"3790\"\u003eA premium whey protein supplement providing \u003cstrong data-start=\"3640\" data-end=\"3670\"\u003e24g of protein per serving\u003c\/strong\u003e to support muscle growth, muscle maintenance and daily protein intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch5 data-start=\"3792\" data-end=\"3814\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3816\" data-end=\"3966\"\u003e\u003cstrong data-start=\"3816\" data-end=\"3858\"\u003eWhen should I take Gold Standard Whey?\u003c\/strong\u003e\u003cbr data-start=\"3858\" data-end=\"3861\"\u003eIt can be taken after exercise, between meals or whenever you need to increase your daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"3968\" data-end=\"4068\"\u003e\u003cstrong data-start=\"3968\" data-end=\"4001\"\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"4001\" data-end=\"4004\"\u003eYes. It is suitable for both beginners and experienced athletes.\u003c\/p\u003e\n\u003cp data-start=\"4070\" data-end=\"4164\"\u003e\u003cstrong data-start=\"4070\" data-end=\"4107\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4107\" data-end=\"4110\"\u003eThe 2.04kg tub provides approximately \u003cstrong data-start=\"4148\" data-end=\"4163\"\u003e65 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4166\" data-end=\"4169\"\u003e\n\u003ch4 data-start=\"4171\" data-end=\"4201\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4203\" data-end=\"4433\"\u003eProtein is an essential nutrient that contributes to the growth and maintenance of muscle mass, making adequate daily protein intake important for physically active individuals and those aiming to maintain lean muscle as they age.\u003c\/p\u003e\n\u003cp data-start=\"4435\" data-end=\"4748\"\u003eOptimum Nutrition Gold Standard Whey provides a convenient source of complete whey protein containing all essential amino acids naturally present in dairy protein. While protein powders can help bridge dietary gaps, they should complement—not replace—a varied, balanced diet containing whole food protein sources.\u003c\/p\u003e\n\u003cp data-start=\"4750\" data-end=\"4949\"\u003eIf you have kidney disease, have been advised to restrict protein intake, are pregnant, breastfeeding or under medical supervision, consult your GP, pharmacist or dietitian before using this product.\u003c\/p\u003e\n\u003chr data-start=\"4951\" data-end=\"4954\"\u003e\n\u003ch4 data-start=\"4956\" data-end=\"4977\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4979\" data-end=\"5271\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4979\" data-end=\"4989\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"4990\" data-end=\"4998\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"14mv9ej\" data-start=\"4999\" data-end=\"5030\"\u003eIndividuals with milk allergy\u003c\/li\u003e\n\u003cli data-section-id=\"998mws\" data-start=\"5031\" data-end=\"5062\"\u003eIndividuals with soya allergy\u003c\/li\u003e\n\u003cli data-section-id=\"h346ov\" data-start=\"5063\" data-end=\"5115\"\u003ePeople advised to follow a protein-restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"5116\" data-end=\"5193\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5194\" data-end=\"5271\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5273\" data-end=\"5276\"\u003e\n\u003ch4 data-start=\"5278\" data-end=\"5293\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5295\" data-end=\"5603\"\u003e\n\u003cli data-section-id=\"makyz1\" data-start=\"5295\" data-end=\"5375\"\u003eAdd \u003cstrong data-start=\"5301\" data-end=\"5335\"\u003e1 scoop (approximately 30–31g)\u003c\/strong\u003e to \u003cstrong data-start=\"5339\" data-end=\"5374\"\u003e200–250ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"of3uie\" data-start=\"5376\" data-end=\"5412\"\u003eShake, stir or blend until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"1180xat\" data-start=\"5413\" data-end=\"5500\"\u003eConsume after exercise or between meals to help meet your daily protein requirements.\u003c\/li\u003e\n\u003cli data-section-id=\"qt15sd\" data-start=\"5501\" data-end=\"5563\"\u003eUse \u003cstrong data-start=\"5507\" data-end=\"5529\"\u003e1–2 servings daily\u003c\/strong\u003e, depending on your protein needs.\u003c\/li\u003e\n\u003cli data-section-id=\"fsoss2\" data-start=\"5564\" data-end=\"5603\"\u003eDo not exceed the recommended intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5605\" data-end=\"5608\"\u003e\n\u003ch4 data-start=\"5610\" data-end=\"5626\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5628\" data-end=\"5650\"\u003e\u003cstrong data-start=\"5628\" data-end=\"5650\"\u003eWhey Protein Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5652\" data-end=\"5735\"\u003e\n\u003cli data-section-id=\"1fj1knt\" data-start=\"5652\" data-end=\"5674\"\u003eWhey Protein Isolate\u003c\/li\u003e\n\u003cli data-section-id=\"mccir0\" data-start=\"5675\" data-end=\"5701\"\u003eWhey Protein Concentrate\u003c\/li\u003e\n\u003cli data-section-id=\"oexx5i\" data-start=\"5702\" data-end=\"5735\"\u003eHydrolysed Whey Protein Isolate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5737\" data-end=\"5763\"\u003eOther ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"5765\" data-end=\"5852\"\u003e\n\u003cli data-section-id=\"dq39gn\" data-start=\"5765\" data-end=\"5792\"\u003eEmulsifier (Soy Lecithin)\u003c\/li\u003e\n\u003cli data-section-id=\"159vnik\" data-start=\"5793\" data-end=\"5813\"\u003eVanilla Flavouring\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"5814\" data-end=\"5852\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5854\" data-end=\"5900\"\u003e\u003cstrong data-start=\"5854\" data-end=\"5868\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"5878\" data-end=\"5886\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"5891\" data-end=\"5899\"\u003eSoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5902\" data-end=\"5973\"\u003ePlease refer to the product packaging for the complete ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"5975\" data-end=\"5978\"\u003e\n\u003ch4 data-start=\"5980\" data-end=\"6008\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6010\" data-end=\"6178\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6010\" data-end=\"6043\"\u003e\n\u003ctr data-start=\"6010\" data-end=\"6043\"\u003e\n\u003cth data-start=\"6010\" data-end=\"6021\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6021\" data-end=\"6043\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (~31g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6055\" data-end=\"6178\"\u003e\n\u003ctr data-start=\"6055\" data-end=\"6076\"\u003e\n\u003ctd data-start=\"6055\" data-end=\"6064\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6064\" data-end=\"6076\" data-col-size=\"sm\"\u003e~120kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6077\" data-end=\"6094\"\u003e\n\u003ctd data-start=\"6077\" data-end=\"6087\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"6087\" data-end=\"6094\" data-col-size=\"sm\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6095\" data-end=\"6111\"\u003e\n\u003ctd data-start=\"6095\" data-end=\"6101\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"6101\" data-end=\"6111\" data-col-size=\"sm\"\u003e1–1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6112\" data-end=\"6133\"\u003e\n\u003ctd data-start=\"6112\" data-end=\"6127\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6127\" data-end=\"6133\" data-col-size=\"sm\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6134\" data-end=\"6160\"\u003e\n\u003ctd data-start=\"6134\" data-end=\"6152\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6152\" data-end=\"6160\" data-col-size=\"sm\"\u003e1–2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6161\" data-end=\"6178\"\u003e\n\u003ctd data-start=\"6161\" data-end=\"6168\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6168\" data-end=\"6178\" data-col-size=\"sm\"\u003e~0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"6180\" data-end=\"6213\"\u003e\u003cstrong data-start=\"6180\" data-end=\"6213\"\u003eAdditional Active Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6215\" data-end=\"6278\"\u003e\n\u003cli data-section-id=\"17lk9yf\" data-start=\"6215\" data-end=\"6278\"\u003eNaturally occurring BCAAs: \u003cstrong data-start=\"6244\" data-end=\"6278\"\u003eApproximately 5.5g per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6280\" data-end=\"6283\"\u003e\n\u003ch4 data-start=\"6285\" data-end=\"6298\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6300\" data-end=\"6809\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6300\" data-end=\"6404\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6405\" data-end=\"6450\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1k79e95\" data-start=\"6451\" data-end=\"6484\"\u003eContains \u003cstrong data-start=\"6462\" data-end=\"6470\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6475\" data-end=\"6483\"\u003eSoya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"17sdt2b\" data-start=\"6485\" data-end=\"6539\"\u003eMay contain traces of gluten, egg, nuts and peanuts.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6540\" data-end=\"6582\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"6583\" data-end=\"6640\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"kbnnvw\" data-start=\"6641\" data-end=\"6809\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or following a medically restricted diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6811\" data-end=\"6814\"\u003e\n\u003ch4 data-start=\"6816\" data-end=\"6840\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6842\" data-end=\"7169\"\u003eOrder \u003cstrong data-start=\"6848\" data-end=\"6921\"\u003eOptimum Nutrition Gold Standard Whey Protein Vanilla Ice Cream 2.04kg\u003c\/strong\u003e from \u003cstrong data-start=\"6927\" data-end=\"6943\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our experienced Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by trusted pharmacy advice.\u003c\/p\u003e\n\u003chr data-start=\"7171\" data-end=\"7174\"\u003e\n\u003ch4 data-start=\"7176\" data-end=\"7185\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7187\" data-end=\"7551\"\u003e\u003cstrong data-start=\"7187\" data-end=\"7256\"\u003e1. What is Optimum Nutrition Gold Standard Whey Protein used for?\u003c\/strong\u003e\u003cbr data-start=\"7256\" data-end=\"7259\"\u003eGold Standard Whey is designed to help increase daily protein intake. \u003cstrong data-start=\"7329\" data-end=\"7449\"\u003eProtein contributes to the growth of muscle mass, the maintenance of muscle mass and the maintenance of normal bones\u003c\/strong\u003e, making it suitable for active individuals, gym-goers and anyone looking to increase dietary protein.\u003c\/p\u003e\n\u003cp data-start=\"7553\" data-end=\"7755\"\u003e\u003cstrong data-start=\"7553\" data-end=\"7603\"\u003e2. How much protein does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"7603\" data-end=\"7606\"\u003eEach serving supplies \u003cstrong data-start=\"7628\" data-end=\"7664\"\u003e24g of high-quality whey protein\u003c\/strong\u003e, helping you meet your daily protein requirements in a convenient and great-tasting shake.\u003c\/p\u003e\n\u003cp data-start=\"7757\" data-end=\"8002\"\u003e\u003cstrong data-start=\"7757\" data-end=\"7815\"\u003e3. Why is whey protein isolate the primary ingredient?\u003c\/strong\u003e\u003cbr data-start=\"7815\" data-end=\"7818\"\u003eWhey protein isolate undergoes additional filtration, providing a high protein content while naturally containing lower amounts of fat and carbohydrates than standard whey concentrate.\u003c\/p\u003e\n\u003cp data-start=\"8004\" data-end=\"8241\"\u003e\u003cstrong data-start=\"8004\" data-end=\"8060\"\u003e4. When is the best time to take Gold Standard Whey?\u003c\/strong\u003e\u003cbr data-start=\"8060\" data-end=\"8063\"\u003eIt can be taken after exercise, between meals or whenever you need additional protein throughout the day. Consistent daily protein intake is more important than the exact timing.\u003c\/p\u003e\n\u003cp data-start=\"8243\" data-end=\"8445\"\u003e\u003cstrong data-start=\"8243\" data-end=\"8283\"\u003e5. Can I use this protein every day?\u003c\/strong\u003e\u003cbr data-start=\"8283\" data-end=\"8286\"\u003eYes. It is suitable for everyday use to help meet your individual protein requirements, whether you train regularly or simply want to increase dietary protein.\u003c\/p\u003e\n\u003cp data-start=\"8447\" data-end=\"8625\"\u003e\u003cstrong data-start=\"8447\" data-end=\"8496\"\u003e6. Does it contain naturally occurring BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"8496\" data-end=\"8499\"\u003eYes. Each serving naturally provides approximately \u003cstrong data-start=\"8550\" data-end=\"8596\"\u003e5.5g of branched-chain amino acids (BCAAs)\u003c\/strong\u003e as part of the whey protein.\u003c\/p\u003e\n\u003cp data-start=\"8627\" data-end=\"8815\"\u003e\u003cstrong data-start=\"8627\" data-end=\"8674\"\u003e7. Can I mix it with milk instead of water?\u003c\/strong\u003e\u003cbr data-start=\"8674\" data-end=\"8677\"\u003eYes. Mixing with milk creates a creamier shake and increases the total protein and calorie content, while water provides a lighter option.\u003c\/p\u003e\n\u003cp data-start=\"8817\" data-end=\"9033\"\u003e\u003cstrong data-start=\"8817\" data-end=\"8848\"\u003e8. Does it contain lactose?\u003c\/strong\u003e\u003cbr data-start=\"8848\" data-end=\"8851\"\u003eThe product contains milk-derived whey proteins and therefore contains naturally occurring lactose. Individuals with lactose intolerance should consider their own level of tolerance.\u003c\/p\u003e\n\u003cp data-start=\"9035\" data-end=\"9243\"\u003e\u003cstrong data-start=\"9035\" data-end=\"9095\"\u003e9. Is Gold Standard Whey suitable for weight management?\u003c\/strong\u003e\u003cbr data-start=\"9095\" data-end=\"9098\"\u003eIt can be included as part of a calorie-controlled eating plan to help increase protein intake while keeping sugar and fat intake relatively low.\u003c\/p\u003e\n\u003cp data-start=\"9245\" data-end=\"9443\"\u003e\u003cstrong data-start=\"9245\" data-end=\"9297\"\u003e10. Can I cook or bake with this protein powder?\u003c\/strong\u003e\u003cbr data-start=\"9297\" data-end=\"9300\"\u003eYes. The Vanilla Ice Cream flavour is ideal for smoothies, overnight oats, porridge, yoghurt, pancakes, muffins and other high-protein recipes.\u003c\/p\u003e\n\u003cp data-start=\"9445\" data-end=\"9641\"\u003e\u003cstrong data-start=\"9445\" data-end=\"9494\"\u003e11. Is this product suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"9494\" data-end=\"9497\"\u003eYes. It is suitable for vegetarians who consume dairy products. It is \u003cstrong data-start=\"9567\" data-end=\"9594\"\u003enot suitable for vegans\u003c\/strong\u003e because it contains milk-derived whey protein.\u003c\/p\u003e\n\u003cp data-start=\"9643\" data-end=\"9943\"\u003e\u003cstrong data-start=\"9643\" data-end=\"9708\"\u003e12. Who should seek medical advice before using whey protein?\u003c\/strong\u003e\u003cbr data-start=\"9708\" data-end=\"9711\"\u003eAnyone who is pregnant, breastfeeding, under medical supervision, has kidney disease, follows a medically restricted diet or takes regular medication should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"9945\" data-end=\"9948\"\u003e\n\u003ch4 data-start=\"9950\" data-end=\"9970\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9972\" data-end=\"10447\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9972\" data-end=\"9993\"\u003e\n\u003ctr data-start=\"9972\" data-end=\"9993\"\u003e\n\u003cth data-start=\"9972\" data-end=\"9982\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9982\" data-end=\"9993\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"10004\" data-end=\"10447\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"10004\" data-end=\"10037\"\u003e\n\u003ctd data-start=\"10004\" data-end=\"10016\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10006\" data-end=\"10015\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"10016\" data-end=\"10037\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10038\" data-end=\"10105\"\u003e\n\u003ctd data-start=\"10038\" data-end=\"10057\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10040\" data-end=\"10056\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10057\" data-end=\"10105\" data-col-size=\"md\"\u003eGold Standard Whey Protein Vanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10106\" data-end=\"10132\"\u003e\n\u003ctd data-start=\"10106\" data-end=\"10122\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10108\" data-end=\"10121\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10122\" data-end=\"10132\" data-col-size=\"md\"\u003e2.04kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10133\" data-end=\"10169\"\u003e\n\u003ctd data-start=\"10133\" data-end=\"10146\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10135\" data-end=\"10145\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10146\" data-end=\"10169\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10170\" data-end=\"10205\"\u003e\n\u003ctd data-start=\"10170\" data-end=\"10184\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10172\" data-end=\"10183\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10184\" data-end=\"10205\" data-col-size=\"md\"\u003eVanilla Ice Cream\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10206\" data-end=\"10241\"\u003e\n\u003ctd data-start=\"10206\" data-end=\"10221\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10208\" data-end=\"10220\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10221\" data-end=\"10241\" data-col-size=\"md\"\u003eApproximately 65\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10242\" data-end=\"10275\"\u003e\n\u003ctd data-start=\"10242\" data-end=\"10268\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10244\" data-end=\"10267\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10268\" data-end=\"10275\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10276\" data-end=\"10326\"\u003e\n\u003ctd data-start=\"10276\" data-end=\"10302\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10278\" data-end=\"10301\"\u003eMain Protein Source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10302\" data-end=\"10326\" data-col-size=\"md\"\u003eWhey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10327\" data-end=\"10373\"\u003e\n\u003ctd data-start=\"10327\" data-end=\"10346\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10329\" data-end=\"10345\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10346\" data-end=\"10373\" data-col-size=\"md\"\u003eProtein Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10374\" data-end=\"10447\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"10374\" data-end=\"10393\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10376\" data-end=\"10392\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10393\" data-end=\"10447\" data-is-last-node=\"\" data-col-size=\"md\"\u003eAdults, Athletes, Active Individuals \u0026amp; Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-overview__info-text\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xS9YnaYEcSk?si=AGRYFPc7hwkRaek3\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":42201196364033,"sku":"D-3-5  FLOOR   *VANILLA*    BWG-708201","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-whey-protein-2-04kg-vanilla-ice-cream-optimum-nutrition-gold-standard-whey-protein-2-04kg-vanilla-ice-cream-1229131362.jpg?v=1774443578"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-2-28kg-strawberry","title":"Optimum Nutrition Gold Standard Whey Protein 2.04kg Strawberry","description":"\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003ch3 data-section-id=\"1x9feqk\" data-start=\"0\" data-end=\"75\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Whey Protein Strawberry 2.04kg\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"77\" data-end=\"177\"\u003ePremium Whey Protein Isolate Formula to Support Muscle Growth, Recovery \u0026amp; Daily Protein Intake\u003c\/h5\u003e\n\u003cp data-start=\"179\" data-end=\"643\"\u003eOptimum Nutrition Gold Standard 100% Whey Strawberry is a premium whey protein supplement providing \u003cstrong data-start=\"279\" data-end=\"322\"\u003e24g of high-quality protein per serving\u003c\/strong\u003e to support muscle growth and the maintenance of muscle mass. Featuring whey protein isolate as the primary ingredient, this delicious strawberry-flavoured protein powder is ideal for active individuals, gym-goers and anyone looking to increase their daily protein intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"645\" data-end=\"648\"\u003e\n\u003ch4 data-start=\"650\" data-end=\"663\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"665\" data-end=\"859\"\u003eGold Standard 100% Whey is one of the world's most recognised protein supplements, trusted by athletes and fitness enthusiasts for its premium protein blend, excellent taste and easy mixability.\u003c\/p\u003e\n\u003cp data-start=\"861\" data-end=\"1254\"\u003eEach serving provides \u003cstrong data-start=\"883\" data-end=\"915\"\u003e24g of complete whey protein\u003c\/strong\u003e, naturally rich in essential amino acids, including approximately \u003cstrong data-start=\"982\" data-end=\"1048\"\u003e5.5g of naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e. Whey protein isolate is the primary protein source, supported by whey protein concentrate and hydrolysed whey protein isolate to deliver a high-quality protein supplement with low levels of sugar and fat.\u003c\/p\u003e\n\u003cp data-start=\"1256\" data-end=\"1389\"\u003eThe large \u003cstrong data-start=\"1266\" data-end=\"1315\"\u003e2.04kg tub provides approximately 68 servings\u003c\/strong\u003e, making it ideal for regular use to help meet daily protein requirements.\u003c\/p\u003e\n\u003chr data-start=\"1391\" data-end=\"1394\"\u003e\n\u003ch4 data-start=\"1396\" data-end=\"1417\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1419\" data-end=\"1821\"\u003e\n\u003cli data-section-id=\"f3zxa7\" data-start=\"1419\" data-end=\"1431\"\u003e2.04kg tub\u003c\/li\u003e\n\u003cli data-section-id=\"1k3ppcy\" data-start=\"1432\" data-end=\"1459\"\u003eApproximately 68 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hoav53\" data-start=\"1460\" data-end=\"1485\"\u003e24g protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"noxmj\" data-start=\"1486\" data-end=\"1534\"\u003eWhey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1hmqkc6\" data-start=\"1535\" data-end=\"1606\"\u003eIncludes whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli data-section-id=\"1wn9ybh\" data-start=\"1607\" data-end=\"1665\"\u003eApproximately 5.5g naturally occurring BCAAs per serving\u003c\/li\u003e\n\u003cli data-section-id=\"14josu4\" data-start=\"1666\" data-end=\"1689\"\u003eLow sugar formulation\u003c\/li\u003e\n\u003cli data-section-id=\"1bf33vh\" data-start=\"1690\" data-end=\"1711\"\u003eLow fat formulation\u003c\/li\u003e\n\u003cli data-section-id=\"oi1ajm\" data-start=\"1712\" data-end=\"1739\"\u003eSmooth strawberry flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1y69a8x\" data-start=\"1740\" data-end=\"1769\"\u003eInstantised for easy mixing\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"1770\" data-end=\"1796\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"i0cgo7\" data-start=\"1797\" data-end=\"1821\"\u003eContains milk and soya\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1823\" data-end=\"1826\"\u003e\n\u003ch4 data-start=\"1828\" data-end=\"1846\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1848\" data-end=\"2314\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1848\" data-end=\"1869\"\u003e\n\u003ctr data-start=\"1848\" data-end=\"1869\"\u003e\n\u003cth data-start=\"1848\" data-end=\"1858\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1858\" data-end=\"1869\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1880\" data-end=\"2314\"\u003e\n\u003ctr data-start=\"1880\" data-end=\"1958\"\u003e\n\u003ctd data-start=\"1880\" data-end=\"1899\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1882\" data-end=\"1898\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1899\" data-end=\"1958\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Whey Protein Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1959\" data-end=\"1995\"\u003e\n\u003ctd data-start=\"1959\" data-end=\"1972\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1961\" data-end=\"1971\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1972\" data-end=\"1995\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1996\" data-end=\"2022\"\u003e\n\u003ctd data-start=\"1996\" data-end=\"2012\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1998\" data-end=\"2011\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2012\" data-end=\"2022\" data-col-size=\"md\"\u003e2.04kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2023\" data-end=\"2058\"\u003e\n\u003ctd data-start=\"2023\" data-end=\"2038\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2025\" data-end=\"2037\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2038\" data-end=\"2058\" data-col-size=\"md\"\u003eApproximately 68\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2059\" data-end=\"2092\"\u003e\n\u003ctd data-start=\"2059\" data-end=\"2085\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2061\" data-end=\"2084\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2085\" data-end=\"2092\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2093\" data-end=\"2198\"\u003e\n\u003ctd data-start=\"2093\" data-end=\"2115\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2095\" data-end=\"2114\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2115\" data-end=\"2198\" data-col-size=\"md\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2199\" data-end=\"2271\"\u003e\n\u003ctd data-start=\"2199\" data-end=\"2218\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2201\" data-end=\"2217\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2218\" data-end=\"2271\" data-col-size=\"md\"\u003eAdults, Athletes, Active Individuals, Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2272\" data-end=\"2314\"\u003e\n\u003ctd data-start=\"2272\" data-end=\"2288\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2274\" data-end=\"2287\"\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2288\" data-end=\"2314\" data-col-size=\"md\"\u003eContains Milk and Soya\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2316\" data-end=\"2319\"\u003e\n\u003ch4 data-start=\"2321\" data-end=\"2340\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2342\" data-end=\"2589\"\u003e\n\u003cli data-section-id=\"qhe4dx\" data-start=\"2342\" data-end=\"2391\"\u003eAdults looking to increase daily protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2392\" data-end=\"2403\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2404\" data-end=\"2423\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2424\" data-end=\"2444\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"2445\" data-end=\"2465\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"ctp2da\" data-start=\"2466\" data-end=\"2503\"\u003eThose supporting muscle maintenance\u003c\/li\u003e\n\u003cli data-section-id=\"3j57n\" data-start=\"2504\" data-end=\"2548\"\u003eIndividuals following higher-protein diets\u003c\/li\u003e\n\u003cli data-section-id=\"m4i0nc\" data-start=\"2549\" data-end=\"2589\"\u003eVegetarians who consume dairy products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2591\" data-end=\"2594\"\u003e\n\u003ch4 data-start=\"2596\" data-end=\"2613\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2615\" data-end=\"3029\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2615\" data-end=\"2670\"\u003e\u003cstrong data-start=\"2617\" data-end=\"2670\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"2671\" data-end=\"2731\"\u003e\u003cstrong data-start=\"2673\" data-end=\"2731\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"2732\" data-end=\"2793\"\u003e\u003cstrong data-start=\"2734\" data-end=\"2793\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1ps2ivi\" data-start=\"2794\" data-end=\"2849\"\u003eProvides \u003cstrong data-start=\"2805\" data-end=\"2836\"\u003e24g of high-quality protein\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"lueknq\" data-start=\"2850\" data-end=\"2929\"\u003eHelps increase daily protein intake where dietary intake may be insufficient.\u003c\/li\u003e\n\u003cli data-section-id=\"114y10p\" data-start=\"2930\" data-end=\"2992\"\u003eNaturally provides approximately \u003cstrong data-start=\"2965\" data-end=\"2979\"\u003e5.5g BCAAs\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"gsyv32\" data-start=\"2993\" data-end=\"3029\"\u003eLow sugar and low fat formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3031\" data-end=\"3034\"\u003e\n\u003ch4 data-start=\"3036\" data-end=\"3065\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3067\" data-end=\"3508\"\u003eOptimum Nutrition Gold Standard Whey has become one of the world's best-selling protein powders thanks to its premium ingredient profile, consistent quality and exceptional taste. Using whey protein isolate as the primary protein source helps provide a high protein content while keeping sugar and fat low. The smooth strawberry flavour mixes easily with water or milk and is equally suitable in smoothies, porridge and high-protein recipes.\u003c\/p\u003e\n\u003chr data-start=\"3510\" data-end=\"3513\"\u003e\n\u003ch4 data-start=\"3515\" data-end=\"3547\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3549\" data-end=\"3567\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3569\" data-end=\"3752\"\u003eA premium whey protein powder providing \u003cstrong data-start=\"3609\" data-end=\"3639\"\u003e24g of protein per serving\u003c\/strong\u003e to support muscle growth, maintenance and daily protein intake as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch5 data-start=\"3754\" data-end=\"3776\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3778\" data-end=\"3884\"\u003e\u003cstrong data-start=\"3778\" data-end=\"3805\"\u003eCan I use it every day?\u003c\/strong\u003e\u003cbr data-start=\"3805\" data-end=\"3808\"\u003eYes. It can be used daily to help meet your individual protein requirements.\u003c\/p\u003e\n\u003cp data-start=\"3886\" data-end=\"3987\"\u003e\u003cstrong data-start=\"3886\" data-end=\"3919\"\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"3919\" data-end=\"3922\"\u003eYes. It is suitable for both beginners and experienced gym users.\u003c\/p\u003e\n\u003cp data-start=\"3989\" data-end=\"4089\"\u003e\u003cstrong data-start=\"3989\" data-end=\"4032\"\u003eHow many servings does the tub contain?\u003c\/strong\u003e\u003cbr data-start=\"4032\" data-end=\"4035\"\u003eThe 2.04kg tub provides approximately \u003cstrong data-start=\"4073\" data-end=\"4088\"\u003e68 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4091\" data-end=\"4094\"\u003e\n\u003ch4 data-start=\"4096\" data-end=\"4126\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4128\" data-end=\"4460\"\u003eProtein is an essential nutrient required for the maintenance and growth of muscle tissue. Optimum Nutrition Gold Standard Whey offers a convenient way to supplement dietary protein intake, particularly for physically active individuals, athletes or those who find it difficult to meet their protein requirements through food alone.\u003c\/p\u003e\n\u003cp data-start=\"4462\" data-end=\"4728\"\u003eThe whey protein blend contains all essential amino acids naturally found in dairy protein, making it a complete protein source. While whey protein powders are convenient, they should complement—not replace—a varied, balanced diet rich in whole food protein sources.\u003c\/p\u003e\n\u003cp data-start=\"4730\" data-end=\"4938\"\u003eIf you have kidney disease, have been advised to follow a protein-restricted diet, are pregnant, breastfeeding or under medical supervision, consult your GP, pharmacist or dietitian before using this product.\u003c\/p\u003e\n\u003chr data-start=\"4940\" data-end=\"4943\"\u003e\n\u003ch4 data-start=\"4945\" data-end=\"4966\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4968\" data-end=\"5254\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4968\" data-end=\"4978\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"4979\" data-end=\"4987\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"14mv9ej\" data-start=\"4988\" data-end=\"5019\"\u003eIndividuals with milk allergy\u003c\/li\u003e\n\u003cli data-section-id=\"998mws\" data-start=\"5020\" data-end=\"5051\"\u003eIndividuals with soya allergy\u003c\/li\u003e\n\u003cli data-section-id=\"ptm5h5\" data-start=\"5052\" data-end=\"5103\"\u003eThose advised to follow a protein-restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"hs3zeb\" data-start=\"5104\" data-end=\"5176\"\u003ePeople with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5177\" data-end=\"5254\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5256\" data-end=\"5259\"\u003e\n\u003ch4 data-start=\"5261\" data-end=\"5276\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5278\" data-end=\"5587\"\u003e\n\u003cli data-section-id=\"makyz1\" data-start=\"5278\" data-end=\"5358\"\u003eAdd \u003cstrong data-start=\"5284\" data-end=\"5318\"\u003e1 scoop (approximately 30–31g)\u003c\/strong\u003e to \u003cstrong data-start=\"5322\" data-end=\"5357\"\u003e200–250ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"of3uie\" data-start=\"5359\" data-end=\"5395\"\u003eShake, stir or blend until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"1uow11h\" data-start=\"5396\" data-end=\"5477\"\u003eConsume after exercise or between meals to help meet your daily protein intake.\u003c\/li\u003e\n\u003cli data-section-id=\"15wfjaw\" data-start=\"5478\" data-end=\"5547\"\u003eUse \u003cstrong data-start=\"5484\" data-end=\"5506\"\u003e1–2 servings daily\u003c\/strong\u003e, depending on your protein requirements.\u003c\/li\u003e\n\u003cli data-section-id=\"fsoss2\" data-start=\"5548\" data-end=\"5587\"\u003eDo not exceed the recommended intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5589\" data-end=\"5592\"\u003e\n\u003ch4 data-start=\"5594\" data-end=\"5610\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5612\" data-end=\"5634\"\u003e\u003cstrong data-start=\"5612\" data-end=\"5634\"\u003eWhey Protein Blend\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5636\" data-end=\"5719\"\u003e\n\u003cli data-section-id=\"1fj1knt\" data-start=\"5636\" data-end=\"5658\"\u003eWhey Protein Isolate\u003c\/li\u003e\n\u003cli data-section-id=\"mccir0\" data-start=\"5659\" data-end=\"5685\"\u003eWhey Protein Concentrate\u003c\/li\u003e\n\u003cli data-section-id=\"oexx5i\" data-start=\"5686\" data-end=\"5719\"\u003eHydrolysed Whey Protein Isolate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5721\" data-end=\"5747\"\u003eOther ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"5749\" data-end=\"5853\"\u003e\n\u003cli data-section-id=\"dq39gn\" data-start=\"5749\" data-end=\"5776\"\u003eEmulsifier (Soy Lecithin)\u003c\/li\u003e\n\u003cli data-section-id=\"uz0xu6\" data-start=\"5777\" data-end=\"5790\"\u003eFlavourings\u003c\/li\u003e\n\u003cli data-section-id=\"k6guoy\" data-start=\"5791\" data-end=\"5814\"\u003eColour (Beetroot Red)\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"5815\" data-end=\"5853\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5855\" data-end=\"5901\"\u003e\u003cstrong data-start=\"5855\" data-end=\"5869\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"5879\" data-end=\"5887\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"5892\" data-end=\"5900\"\u003eSoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5903\" data-end=\"5974\"\u003ePlease refer to the product packaging for the complete ingredient list.\u003c\/p\u003e\n\u003chr data-start=\"5976\" data-end=\"5979\"\u003e\n\u003ch4 data-start=\"5981\" data-end=\"6009\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6011\" data-end=\"6179\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6011\" data-end=\"6044\"\u003e\n\u003ctr data-start=\"6011\" data-end=\"6044\"\u003e\n\u003cth data-start=\"6011\" data-end=\"6022\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6022\" data-end=\"6044\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (~31g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6056\" data-end=\"6179\"\u003e\n\u003ctr data-start=\"6056\" data-end=\"6077\"\u003e\n\u003ctd data-start=\"6056\" data-end=\"6065\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6065\" data-end=\"6077\" data-col-size=\"sm\"\u003e~120kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6078\" data-end=\"6095\"\u003e\n\u003ctd data-start=\"6078\" data-end=\"6088\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6088\" data-end=\"6095\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6096\" data-end=\"6112\"\u003e\n\u003ctd data-start=\"6096\" data-end=\"6102\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"6102\" data-end=\"6112\" data-col-size=\"sm\"\u003e1–1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6113\" data-end=\"6134\"\u003e\n\u003ctd data-start=\"6113\" data-end=\"6128\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6128\" data-end=\"6134\" data-col-size=\"sm\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6135\" data-end=\"6161\"\u003e\n\u003ctd data-start=\"6135\" data-end=\"6153\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6153\" data-end=\"6161\" data-col-size=\"sm\"\u003e1–2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6162\" data-end=\"6179\"\u003e\n\u003ctd data-start=\"6162\" data-end=\"6169\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6169\" data-end=\"6179\" data-col-size=\"sm\"\u003e~0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"6181\" data-end=\"6214\"\u003e\u003cstrong data-start=\"6181\" data-end=\"6214\"\u003eAdditional Active Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6216\" data-end=\"6279\"\u003e\n\u003cli data-section-id=\"17lk9yf\" data-start=\"6216\" data-end=\"6279\"\u003eNaturally occurring BCAAs: \u003cstrong data-start=\"6245\" data-end=\"6279\"\u003eApproximately 5.5g per serving\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6281\" data-end=\"6284\"\u003e\n\u003ch4 data-start=\"6286\" data-end=\"6299\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6301\" data-end=\"6810\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6301\" data-end=\"6405\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6406\" data-end=\"6451\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1k79e95\" data-start=\"6452\" data-end=\"6485\"\u003eContains \u003cstrong data-start=\"6463\" data-end=\"6471\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6476\" data-end=\"6484\"\u003eSoya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"17sdt2b\" data-start=\"6486\" data-end=\"6540\"\u003eMay contain traces of gluten, egg, nuts and peanuts.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6541\" data-end=\"6583\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"6584\" data-end=\"6641\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"kbnnvw\" data-start=\"6642\" data-end=\"6810\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or following a medically restricted diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6812\" data-end=\"6815\"\u003e\n\u003ch4 data-start=\"6817\" data-end=\"6841\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6843\" data-end=\"7154\"\u003eOrder \u003cstrong data-start=\"6849\" data-end=\"6915\"\u003eOptimum Nutrition Gold Standard Whey Protein Strawberry 2.04kg\u003c\/strong\u003e from \u003cstrong data-start=\"6921\" data-end=\"6937\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products with expert pharmacy support.\u003c\/p\u003e\n\u003chr data-start=\"7156\" data-end=\"7159\"\u003e\n\u003ch4 data-start=\"7161\" data-end=\"7170\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7172\" data-end=\"7498\"\u003e\u003cstrong data-start=\"7172\" data-end=\"7241\"\u003e1. What is Optimum Nutrition Gold Standard Whey Protein used for?\u003c\/strong\u003e\u003cbr data-start=\"7241\" data-end=\"7244\"\u003eGold Standard Whey is designed to help increase daily protein intake. \u003cstrong data-start=\"7314\" data-end=\"7434\"\u003eProtein contributes to the growth of muscle mass, the maintenance of muscle mass and the maintenance of normal bones\u003c\/strong\u003e, making it ideal for active lifestyles and resistance training.\u003c\/p\u003e\n\u003cp data-start=\"7500\" data-end=\"7662\"\u003e\u003cstrong data-start=\"7500\" data-end=\"7550\"\u003e2. How much protein does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"7550\" data-end=\"7553\"\u003eEach serving provides \u003cstrong data-start=\"7575\" data-end=\"7611\"\u003e24g of high-quality whey protein\u003c\/strong\u003e, helping you meet your daily protein requirements.\u003c\/p\u003e\n\u003cp data-start=\"7664\" data-end=\"7885\"\u003e\u003cstrong data-start=\"7664\" data-end=\"7715\"\u003e3. Is whey protein isolate the main ingredient?\u003c\/strong\u003e\u003cbr data-start=\"7715\" data-end=\"7718\"\u003eYes. Whey protein isolate is the primary protein source, complemented by whey protein concentrate and hydrolysed whey protein isolate for a high-quality protein blend.\u003c\/p\u003e\n\u003cp data-start=\"7887\" data-end=\"8045\"\u003e\u003cstrong data-start=\"7887\" data-end=\"7927\"\u003e4. Can I take this after my workout?\u003c\/strong\u003e\u003cbr data-start=\"7927\" data-end=\"7930\"\u003eYes. It is commonly consumed after resistance training or endurance exercise to help increase daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"8047\" data-end=\"8222\"\u003e\u003cstrong data-start=\"8047\" data-end=\"8096\"\u003e5. Can I use Gold Standard Whey on rest days?\u003c\/strong\u003e\u003cbr data-start=\"8096\" data-end=\"8099\"\u003eYes. Maintaining adequate protein intake every day supports your overall nutritional goals, including on non-training days.\u003c\/p\u003e\n\u003cp data-start=\"8224\" data-end=\"8400\"\u003e\u003cstrong data-start=\"8224\" data-end=\"8270\"\u003e6. Is this protein suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"8270\" data-end=\"8273\"\u003eYes. Gold Standard Whey is suitable for both beginners and experienced athletes looking to increase their daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"8402\" data-end=\"8623\"\u003e\u003cstrong data-start=\"8402\" data-end=\"8433\"\u003e7. Does it contain lactose?\u003c\/strong\u003e\u003cbr data-start=\"8433\" data-end=\"8436\"\u003eThe product contains milk-derived whey proteins and therefore contains naturally occurring lactose. Individuals with lactose intolerance should consider their personal level of tolerance.\u003c\/p\u003e\n\u003cp data-start=\"8625\" data-end=\"8777\"\u003e\u003cstrong data-start=\"8625\" data-end=\"8672\"\u003e8. Can I mix it with milk instead of water?\u003c\/strong\u003e\u003cbr data-start=\"8672\" data-end=\"8675\"\u003eYes. Mixing with milk produces a creamier shake and increases the overall protein and calorie content.\u003c\/p\u003e\n\u003cp data-start=\"8779\" data-end=\"8917\"\u003e\u003cstrong data-start=\"8779\" data-end=\"8805\"\u003e9. Is it low in sugar?\u003c\/strong\u003e\u003cbr data-start=\"8805\" data-end=\"8808\"\u003eYes. Each serving contains only \u003cstrong data-start=\"8840\" data-end=\"8858\"\u003e1–2g of sugars\u003c\/strong\u003e, making it suitable for many high-protein nutrition plans.\u003c\/p\u003e\n\u003cp data-start=\"8919\" data-end=\"9064\"\u003e\u003cstrong data-start=\"8919\" data-end=\"8951\"\u003e10. Can I use it in recipes?\u003c\/strong\u003e\u003cbr data-start=\"8951\" data-end=\"8954\"\u003eYes. It mixes well into smoothies, overnight oats, porridge, yoghurt, pancakes and other high-protein recipes.\u003c\/p\u003e\n\u003cp data-start=\"9066\" data-end=\"9210\"\u003e\u003cstrong data-start=\"9066\" data-end=\"9105\"\u003e11. Is it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"9105\" data-end=\"9108\"\u003eYes. It is suitable for vegetarians who consume dairy products, but it is \u003cstrong data-start=\"9182\" data-end=\"9209\"\u003enot suitable for vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"9212\" data-end=\"9515\"\u003e\u003cstrong data-start=\"9212\" data-end=\"9277\"\u003e12. Who should seek medical advice before using whey protein?\u003c\/strong\u003e\u003cbr data-start=\"9277\" data-end=\"9280\"\u003eAnyone who is pregnant, breastfeeding, under medical supervision, has kidney disease, follows a medically restricted diet or takes regular medication should speak with their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"9517\" data-end=\"9520\"\u003e\n\u003ch4 data-start=\"9522\" data-end=\"9542\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9544\" data-end=\"10005\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9544\" data-end=\"9565\"\u003e\n\u003ctr data-start=\"9544\" data-end=\"9565\"\u003e\n\u003cth data-start=\"9544\" data-end=\"9554\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9554\" data-end=\"9565\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9576\" data-end=\"10005\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"9576\" data-end=\"9609\"\u003e\n\u003ctd data-start=\"9576\" data-end=\"9588\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9578\" data-end=\"9587\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9588\" data-end=\"9609\" data-col-size=\"md\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9610\" data-end=\"9670\"\u003e\n\u003ctd data-start=\"9610\" data-end=\"9629\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9612\" data-end=\"9628\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"9629\" data-end=\"9670\"\u003eGold Standard Whey Protein Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9671\" data-end=\"9697\"\u003e\n\u003ctd data-start=\"9671\" data-end=\"9687\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9673\" data-end=\"9686\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9687\" data-end=\"9697\" data-col-size=\"md\"\u003e2.04kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9698\" data-end=\"9734\"\u003e\n\u003ctd data-start=\"9698\" data-end=\"9711\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9700\" data-end=\"9710\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9711\" data-end=\"9734\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9735\" data-end=\"9763\"\u003e\n\u003ctd data-start=\"9735\" data-end=\"9749\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9737\" data-end=\"9748\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9749\" data-end=\"9763\" data-col-size=\"md\"\u003eStrawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9764\" data-end=\"9799\"\u003e\n\u003ctd data-start=\"9764\" data-end=\"9779\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9766\" data-end=\"9778\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"9779\" data-end=\"9799\"\u003eApproximately 68\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9800\" data-end=\"9833\"\u003e\n\u003ctd data-start=\"9800\" data-end=\"9826\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9802\" data-end=\"9825\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9826\" data-end=\"9833\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9834\" data-end=\"9884\"\u003e\n\u003ctd data-start=\"9834\" data-end=\"9860\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9836\" data-end=\"9859\"\u003eMain Protein Source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9860\" data-end=\"9884\" data-col-size=\"md\"\u003eWhey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9885\" data-end=\"9931\"\u003e\n\u003ctd data-start=\"9885\" data-end=\"9904\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9887\" data-end=\"9903\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9904\" data-end=\"9931\" data-col-size=\"md\"\u003eProtein Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9932\" data-end=\"10005\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"9932\" data-end=\"9951\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9934\" data-end=\"9950\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9951\" data-end=\"10005\" data-is-last-node=\"\" data-col-size=\"md\"\u003eAdults, Athletes, Active Individuals \u0026amp; Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/xS9YnaYEcSk?si=AGRYFPc7hwkRaek3\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":42201229164801,"sku":"E-4 FLOOR    BWG-708205","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-whey-protein-2-02kg-strawberry-optimum-nutrition-gold-standard-whey-protein-2-02kg-strawberry-1229131364.jpg?v=1774443490"},{"product_id":"optimum-nutrition-gold-standard-whey-protein-908g-chocolate","title":"Optimum Nutrition Gold Standard Whey Protein Double Rich Chocolate 775g","description":"\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003ch3 data-section-id=\"1jcrqsz\" data-start=\"298\" data-end=\"370\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Whey Protein Double Rich Chocolate 775g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"372\" data-end=\"472\"\u003ePremium Whey Protein Isolate Formula to Support Muscle Growth, Recovery \u0026amp; Daily Protein Intake\u003c\/h5\u003e\n\u003cp data-start=\"474\" data-end=\"967\"\u003eOptimum Nutrition Gold Standard 100% Whey Chocolate is one of the world's most trusted whey protein powders, providing \u003cstrong data-start=\"593\" data-end=\"636\"\u003e24g of high-quality protein per serving\u003c\/strong\u003e to help support muscle growth and maintenance. Featuring whey protein isolate as the primary ingredient, alongside whey concentrate and hydrolysed whey protein isolate, this smooth chocolate-flavoured shake is ideal for post-workout recovery or increasing your daily protein intake as part of a balanced diet and active lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"969\" data-end=\"972\"\u003e\n\u003ch4 data-start=\"974\" data-end=\"987\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"989\" data-end=\"1184\"\u003eOptimum Nutrition Gold Standard 100% Whey has become one of the most popular protein powders worldwide thanks to its premium ingredient profile, excellent mixability and consistently great taste.\u003c\/p\u003e\n\u003cp data-start=\"1186\" data-end=\"1465\"\u003eEach 30g serving delivers \u003cstrong data-start=\"1212\" data-end=\"1239\"\u003e24g of complete protein\u003c\/strong\u003e, including approximately \u003cstrong data-start=\"1265\" data-end=\"1328\"\u003e5.5g naturally occurring branched-chain amino acids (BCAAs)\u003c\/strong\u003e. Whey protein isolate is the primary protein source, helping provide a high-quality protein supplement with low levels of sugar and fat.\u003c\/p\u003e\n\u003cp data-start=\"1467\" data-end=\"1726\"\u003eWhether your goal is building muscle, maintaining lean muscle mass, supporting recovery after exercise or simply increasing daily protein intake, Gold Standard Whey is a convenient and versatile option that mixes easily with water, milk, smoothies or recipes.\u003c\/p\u003e\n\u003chr data-start=\"1728\" data-end=\"1731\"\u003e\n\u003ch4 data-start=\"1733\" data-end=\"1754\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1756\" data-end=\"2167\"\u003e\n\u003cli data-section-id=\"1xe47x5\" data-start=\"1756\" data-end=\"1766\"\u003e775g tub\u003c\/li\u003e\n\u003cli data-section-id=\"dhu96z\" data-start=\"1767\" data-end=\"1794\"\u003eApproximately 25 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hoav53\" data-start=\"1795\" data-end=\"1820\"\u003e24g protein per serving\u003c\/li\u003e\n\u003cli data-section-id=\"noxmj\" data-start=\"1821\" data-end=\"1869\"\u003eWhey protein isolate as the primary ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1hmqkc6\" data-start=\"1870\" data-end=\"1941\"\u003eIncludes whey protein concentrate and hydrolysed whey protein isolate\u003c\/li\u003e\n\u003cli data-section-id=\"1wn9ybh\" data-start=\"1942\" data-end=\"2000\"\u003eApproximately 5.5g naturally occurring BCAAs per serving\u003c\/li\u003e\n\u003cli data-section-id=\"196b19o\" data-start=\"2001\" data-end=\"2029\"\u003eLow sugar (1g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"1p7hd0x\" data-start=\"2030\" data-end=\"2058\"\u003eLow fat (1.2g per serving)\u003c\/li\u003e\n\u003cli data-section-id=\"gwhcew\" data-start=\"2059\" data-end=\"2095\"\u003eLess than 120 calories per serving\u003c\/li\u003e\n\u003cli data-section-id=\"u3bko9\" data-start=\"2096\" data-end=\"2115\"\u003eChocolate flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1u3sk1t\" data-start=\"2116\" data-end=\"2142\"\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"i0cgo7\" data-start=\"2143\" data-end=\"2167\"\u003eContains milk and soya\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2169\" data-end=\"2172\"\u003e\n\u003ch4 data-start=\"2174\" data-end=\"2192\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2194\" data-end=\"2682\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2194\" data-end=\"2215\"\u003e\n\u003ctr data-start=\"2194\" data-end=\"2215\"\u003e\n\u003cth data-start=\"2194\" data-end=\"2204\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2204\" data-end=\"2215\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2226\" data-end=\"2682\"\u003e\n\u003ctr data-start=\"2226\" data-end=\"2303\"\u003e\n\u003ctd data-start=\"2226\" data-end=\"2245\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2228\" data-end=\"2244\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2245\" data-end=\"2303\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Whey Protein Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2304\" data-end=\"2340\"\u003e\n\u003ctd data-start=\"2304\" data-end=\"2317\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2306\" data-end=\"2316\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2317\" data-end=\"2340\" data-col-size=\"md\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2341\" data-end=\"2365\"\u003e\n\u003ctd data-start=\"2341\" data-end=\"2357\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2343\" data-end=\"2356\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2357\" data-end=\"2365\"\u003e775g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2366\" data-end=\"2401\"\u003e\n\u003ctd data-start=\"2366\" data-end=\"2381\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2368\" data-end=\"2380\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2381\" data-end=\"2401\" data-col-size=\"md\"\u003eApproximately 25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2402\" data-end=\"2435\"\u003e\n\u003ctd data-start=\"2402\" data-end=\"2428\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2404\" data-end=\"2427\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2428\" data-end=\"2435\" data-col-size=\"md\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2436\" data-end=\"2541\"\u003e\n\u003ctd data-start=\"2436\" data-end=\"2458\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2438\" data-end=\"2457\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2458\" data-end=\"2541\" data-col-size=\"md\"\u003eWhey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2542\" data-end=\"2614\"\u003e\n\u003ctd data-start=\"2542\" data-end=\"2561\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2544\" data-end=\"2560\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2561\" data-end=\"2614\" data-col-size=\"md\"\u003eAdults, Active Lifestyles, Gym Users, Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2615\" data-end=\"2682\"\u003e\n\u003ctd data-start=\"2615\" data-end=\"2631\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2617\" data-end=\"2630\"\u003eFree From\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2631\" data-end=\"2682\" data-col-size=\"md\"\u003eNot suitable for milk or soya allergy sufferers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2684\" data-end=\"2687\"\u003e\n\u003ch4 data-start=\"2689\" data-end=\"2708\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2710\" data-end=\"2960\"\u003e\n\u003cli data-section-id=\"qhe4dx\" data-start=\"2710\" data-end=\"2759\"\u003eAdults looking to increase daily protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2760\" data-end=\"2771\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2772\" data-end=\"2791\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2792\" data-end=\"2812\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"2813\" data-end=\"2833\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"2hwu8y\" data-start=\"2834\" data-end=\"2879\"\u003eThose looking to support muscle maintenance\u003c\/li\u003e\n\u003cli data-section-id=\"bvodbu\" data-start=\"2880\" data-end=\"2919\"\u003ePeople following higher-protein diets\u003c\/li\u003e\n\u003cli data-section-id=\"m4i0nc\" data-start=\"2920\" data-end=\"2960\"\u003eVegetarians who consume dairy products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2962\" data-end=\"2965\"\u003e\n\u003ch4 data-start=\"2967\" data-end=\"2984\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2986\" data-end=\"3396\"\u003e\n\u003cli data-section-id=\"80dscy\" data-start=\"2986\" data-end=\"3041\"\u003e\u003cstrong data-start=\"2988\" data-end=\"3041\"\u003eProtein contributes to the growth of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1x7bhb2\" data-start=\"3042\" data-end=\"3102\"\u003e\u003cstrong data-start=\"3044\" data-end=\"3102\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bq6ved\" data-start=\"3103\" data-end=\"3164\"\u003e\u003cstrong data-start=\"3105\" data-end=\"3164\"\u003eProtein contributes to the maintenance of normal bones.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"9kw9zi\" data-start=\"3165\" data-end=\"3216\"\u003eProvides 24g of high-quality protein per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"lueknq\" data-start=\"3217\" data-end=\"3296\"\u003eHelps increase daily protein intake where dietary intake may be insufficient.\u003c\/li\u003e\n\u003cli data-section-id=\"gsyv32\" data-start=\"3297\" data-end=\"3333\"\u003eLow sugar and low fat formulation.\u003c\/li\u003e\n\u003cli data-section-id=\"1024vg9\" data-start=\"3334\" data-end=\"3396\"\u003eConvenient powder that mixes easily into drinks and recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3398\" data-end=\"3401\"\u003e\n\u003ch4 data-start=\"3403\" data-end=\"3432\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3434\" data-end=\"3935\"\u003eGold Standard Whey has earned its reputation through consistent quality, excellent taste and premium protein sources. Whey protein isolate is the main ingredient, delivering a high protein content while keeping sugar and fat low. The inclusion of naturally occurring BCAAs and hydrolysed whey protein isolate makes it a popular choice among beginners and experienced athletes alike. Its versatility means it can be enjoyed after training, between meals or whenever you need additional dietary protein.\u003c\/p\u003e\n\u003chr data-start=\"3937\" data-end=\"3940\"\u003e\n\u003ch4 data-start=\"3942\" data-end=\"3974\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3976\" data-end=\"3994\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3996\" data-end=\"4141\"\u003eA premium whey protein supplement providing \u003cstrong data-start=\"4040\" data-end=\"4070\"\u003e24g of protein per serving\u003c\/strong\u003e to support muscle growth, muscle maintenance and daily protein intake.\u003c\/p\u003e\n\u003ch5 data-start=\"4143\" data-end=\"4165\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"4167\" data-end=\"4315\"\u003e\u003cstrong data-start=\"4167\" data-end=\"4201\"\u003eCan I use this after exercise?\u003c\/strong\u003e\u003cbr data-start=\"4201\" data-end=\"4204\"\u003eYes. It is commonly used after resistance training or endurance exercise to help increase daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"4317\" data-end=\"4453\"\u003e\u003cstrong data-start=\"4317\" data-end=\"4348\"\u003eCan I take it on rest days?\u003c\/strong\u003e\u003cbr data-start=\"4348\" data-end=\"4351\"\u003eYes. Maintaining adequate protein intake on non-training days supports your overall nutritional goals.\u003c\/p\u003e\n\u003cp data-start=\"4455\" data-end=\"4547\"\u003e\u003cstrong data-start=\"4455\" data-end=\"4492\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4492\" data-end=\"4495\"\u003eThe 775g tub provides approximately \u003cstrong data-start=\"4531\" data-end=\"4546\"\u003e25 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4549\" data-end=\"4552\"\u003e\n\u003ch4 data-start=\"4554\" data-end=\"4584\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4586\" data-end=\"4962\"\u003eProtein plays an essential role in maintaining muscle mass and supporting muscle growth alongside resistance training and adequate calorie intake. While whole foods should remain the primary source of dietary protein, protein powders can offer a convenient way to help meet daily protein requirements, particularly for active individuals or those with increased protein needs.\u003c\/p\u003e\n\u003cp data-start=\"4964\" data-end=\"5399\"\u003eOptimum Nutrition Gold Standard Whey is manufactured to high quality standards using whey protein isolate as the primary protein source. It should be used alongside a varied, balanced diet rather than as a replacement for nutritious meals. If you have kidney disease, have been advised to limit your protein intake, are pregnant, breastfeeding or under medical supervision, seek advice from your GP, pharmacist or dietitian before use.\u003c\/p\u003e\n\u003chr data-start=\"5401\" data-end=\"5404\"\u003e\n\u003ch4 data-start=\"5406\" data-end=\"5427\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"5429\" data-end=\"5716\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"5429\" data-end=\"5439\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"5440\" data-end=\"5448\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"14mv9ej\" data-start=\"5449\" data-end=\"5480\"\u003eIndividuals with milk allergy\u003c\/li\u003e\n\u003cli data-section-id=\"998mws\" data-start=\"5481\" data-end=\"5512\"\u003eIndividuals with soya allergy\u003c\/li\u003e\n\u003cli data-section-id=\"646ezy\" data-start=\"5513\" data-end=\"5565\"\u003eAnyone advised to follow a protein-restricted diet\u003c\/li\u003e\n\u003cli data-section-id=\"hs3zeb\" data-start=\"5566\" data-end=\"5638\"\u003ePeople with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"5639\" data-end=\"5716\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5718\" data-end=\"5721\"\u003e\n\u003ch4 data-start=\"5723\" data-end=\"5738\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5740\" data-end=\"5985\"\u003e\n\u003cli data-section-id=\"1yy63bq\" data-start=\"5740\" data-end=\"5817\"\u003eAdd \u003cstrong data-start=\"5746\" data-end=\"5777\"\u003e1 scoop (approximately 30g)\u003c\/strong\u003e to \u003cstrong data-start=\"5781\" data-end=\"5816\"\u003e180–240ml of cold water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"jl1x8j\" data-start=\"5818\" data-end=\"5859\"\u003eShake, stir or blend until fully mixed.\u003c\/li\u003e\n\u003cli data-section-id=\"dxtyxs\" data-start=\"5860\" data-end=\"5945\"\u003eConsume after exercise or whenever required to help meet your daily protein intake.\u003c\/li\u003e\n\u003cli data-section-id=\"fsoss2\" data-start=\"5946\" data-end=\"5985\"\u003eDo not exceed the recommended intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5987\" data-end=\"5990\"\u003e\n\u003ch4 data-start=\"5992\" data-end=\"6008\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"6010\" data-end=\"6038\"\u003e\u003cstrong data-start=\"6010\" data-end=\"6038\"\u003eWhey Protein Blend (98%)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6040\" data-end=\"6151\"\u003e\n\u003cli data-section-id=\"1fj1knt\" data-start=\"6040\" data-end=\"6062\"\u003eWhey Protein Isolate\u003c\/li\u003e\n\u003cli data-section-id=\"mccir0\" data-start=\"6063\" data-end=\"6089\"\u003eWhey Protein Concentrate\u003c\/li\u003e\n\u003cli data-section-id=\"oexx5i\" data-start=\"6090\" data-end=\"6123\"\u003eHydrolysed Whey Protein Isolate\u003c\/li\u003e\n\u003cli data-section-id=\"dq39gn\" data-start=\"6124\" data-end=\"6151\"\u003eEmulsifier (Soy Lecithin)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6153\" data-end=\"6167\"\u003eAlso contains:\u003c\/p\u003e\n\u003cul data-start=\"6169\" data-end=\"6270\"\u003e\n\u003cli data-section-id=\"uz0xu6\" data-start=\"6169\" data-end=\"6182\"\u003eFlavourings\u003c\/li\u003e\n\u003cli data-section-id=\"102d5wy\" data-start=\"6183\" data-end=\"6217\"\u003eCocoa Powder (Chocolate Flavour)\u003c\/li\u003e\n\u003cli data-section-id=\"6rzyr7\" data-start=\"6218\" data-end=\"6231\"\u003eXanthan Gum\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"6232\" data-end=\"6270\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6272\" data-end=\"6318\"\u003e\u003cstrong data-start=\"6272\" data-end=\"6286\"\u003eAllergens:\u003c\/strong\u003e Contains \u003cstrong data-start=\"6296\" data-end=\"6304\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6309\" data-end=\"6317\"\u003eSoya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"6320\" data-end=\"6323\"\u003e\n\u003ch4 data-start=\"6325\" data-end=\"6353\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6355\" data-end=\"6633\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6355\" data-end=\"6396\"\u003e\n\u003ctr data-start=\"6355\" data-end=\"6396\"\u003e\n\u003cth data-start=\"6355\" data-end=\"6366\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6366\" data-end=\"6377\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 100g\u003c\/th\u003e\n\u003cth data-start=\"6377\" data-end=\"6396\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6413\" data-end=\"6633\"\u003e\n\u003ctr data-start=\"6413\" data-end=\"6460\"\u003e\n\u003ctd data-start=\"6413\" data-end=\"6422\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6422\" data-end=\"6441\"\u003e1560kJ \/ 373kcal\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6441\" data-end=\"6460\"\u003e468kJ \/ 112kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6461\" data-end=\"6482\"\u003e\n\u003ctd data-start=\"6461\" data-end=\"6467\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"6467\" data-end=\"6474\" data-col-size=\"sm\"\u003e4.0g\u003c\/td\u003e\n\u003ctd data-start=\"6474\" data-end=\"6482\" data-col-size=\"sm\"\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6483\" data-end=\"6519\"\u003e\n\u003ctd data-start=\"6483\" data-end=\"6504\" data-col-size=\"sm\"\u003eof which Saturates\u003c\/td\u003e\n\u003ctd data-start=\"6504\" data-end=\"6511\" data-col-size=\"sm\"\u003e1.4g\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6511\" data-end=\"6519\"\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6520\" data-end=\"6550\"\u003e\n\u003ctd data-start=\"6520\" data-end=\"6535\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6535\" data-end=\"6542\" data-col-size=\"sm\"\u003e5.2g\u003c\/td\u003e\n\u003ctd data-start=\"6542\" data-end=\"6550\" data-col-size=\"sm\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6551\" data-end=\"6584\"\u003e\n\u003ctd data-start=\"6551\" data-end=\"6569\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6569\" data-end=\"6576\" data-col-size=\"sm\"\u003e3.2g\u003c\/td\u003e\n\u003ctd data-start=\"6576\" data-end=\"6584\" data-col-size=\"sm\"\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6585\" data-end=\"6608\"\u003e\n\u003ctd data-start=\"6585\" data-end=\"6595\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"6595\" data-end=\"6601\" data-col-size=\"sm\"\u003e79g\u003c\/td\u003e\n\u003ctd data-start=\"6601\" data-end=\"6608\" data-col-size=\"sm\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6609\" data-end=\"6633\"\u003e\n\u003ctd data-start=\"6609\" data-end=\"6616\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6616\" data-end=\"6624\" data-col-size=\"sm\"\u003e0.52g\u003c\/td\u003e\n\u003ctd data-start=\"6624\" data-end=\"6633\" data-col-size=\"sm\"\u003e0.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"6635\" data-end=\"6686\"\u003e\u003cstrong data-start=\"6635\" data-end=\"6686\"\u003eAdditional Active Ingredients (Per 30g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"6688\" data-end=\"6758\"\u003e\n\u003cli data-section-id=\"xud43s\" data-start=\"6688\" data-end=\"6706\"\u003eProtein: \u003cstrong data-start=\"6699\" data-end=\"6706\"\u003e24g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lnan82\" data-start=\"6707\" data-end=\"6758\"\u003eNaturally Occurring BCAAs: \u003cstrong data-start=\"6736\" data-end=\"6758\"\u003eApproximately 5.5g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6760\" data-end=\"6763\"\u003e\n\u003ch4 data-start=\"6765\" data-end=\"6778\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6780\" data-end=\"7289\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6780\" data-end=\"6884\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6885\" data-end=\"6930\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1k79e95\" data-start=\"6931\" data-end=\"6964\"\u003eContains \u003cstrong data-start=\"6942\" data-end=\"6950\"\u003eMilk\u003c\/strong\u003e and \u003cstrong data-start=\"6955\" data-end=\"6963\"\u003eSoya\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"17sdt2b\" data-start=\"6965\" data-end=\"7019\"\u003eMay contain traces of gluten, egg, nuts and peanuts.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"7020\" data-end=\"7062\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"ih50z7\" data-start=\"7063\" data-end=\"7120\"\u003eStore in a cool, dry place with the lid tightly closed.\u003c\/li\u003e\n\u003cli data-section-id=\"kbnnvw\" data-start=\"7121\" data-end=\"7289\"\u003eConsult your GP, pharmacist or dietitian before use if pregnant, breastfeeding, taking medication, under medical supervision or following a medically restricted diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"7291\" data-end=\"7294\"\u003e\n\u003ch4 data-start=\"7296\" data-end=\"7320\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"7322\" data-end=\"7620\"\u003eOrder \u003cstrong data-start=\"7328\" data-end=\"7391\"\u003eOptimum Nutrition Gold Standard Whey Protein Chocolate 775g\u003c\/strong\u003e from \u003cstrong data-start=\"7397\" data-end=\"7413\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed by our experienced Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products with trusted pharmacy support.\u003c\/p\u003e\n\u003chr data-start=\"7622\" data-end=\"7625\"\u003e\n\u003ch4 data-start=\"7627\" data-end=\"7636\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7638\" data-end=\"7998\"\u003e\u003cstrong data-start=\"7638\" data-end=\"7707\"\u003e1. What is Optimum Nutrition Gold Standard Whey Protein used for?\u003c\/strong\u003e\u003cbr data-start=\"7707\" data-end=\"7710\"\u003eGold Standard Whey is designed to help increase daily protein intake. \u003cstrong data-start=\"7780\" data-end=\"7901\"\u003eProtein contributes to the growth of muscle mass, the maintenance of muscle mass and the maintenance of normal bones.\u003c\/strong\u003e It is suitable for active individuals, gym-goers and anyone looking to increase dietary protein.\u003c\/p\u003e\n\u003cp data-start=\"8000\" data-end=\"8199\"\u003e\u003cstrong data-start=\"8000\" data-end=\"8050\"\u003e2. How much protein does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"8050\" data-end=\"8053\"\u003eEach 30g serving supplies \u003cstrong data-start=\"8079\" data-end=\"8115\"\u003e24g of high-quality whey protein\u003c\/strong\u003e, making it an effective and convenient way to supplement your daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"8201\" data-end=\"8443\"\u003e\u003cstrong data-start=\"8201\" data-end=\"8256\"\u003e3. Why is whey protein isolate the main ingredient?\u003c\/strong\u003e\u003cbr data-start=\"8256\" data-end=\"8259\"\u003eWhey protein isolate undergoes additional filtration to provide a high protein content while naturally containing lower amounts of fat and carbohydrates than standard whey concentrate.\u003c\/p\u003e\n\u003cp data-start=\"8445\" data-end=\"8607\"\u003e\u003cstrong data-start=\"8445\" data-end=\"8484\"\u003e4. Can I use this after my workout?\u003c\/strong\u003e\u003cbr data-start=\"8484\" data-end=\"8487\"\u003eYes. Many people consume a serving after resistance or endurance exercise as part of their overall daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"8609\" data-end=\"8787\"\u003e\u003cstrong data-start=\"8609\" data-end=\"8659\"\u003e5. Can I take Gold Standard Whey on rest days?\u003c\/strong\u003e\u003cbr data-start=\"8659\" data-end=\"8662\"\u003eYes. Protein requirements continue on non-training days, making it suitable to help maintain consistent daily protein intake.\u003c\/p\u003e\n\u003cp data-start=\"8789\" data-end=\"8934\"\u003e\u003cstrong data-start=\"8789\" data-end=\"8829\"\u003e6. Is this suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"8829\" data-end=\"8832\"\u003eYes. It is suitable for vegetarians who consume dairy products, but it is \u003cstrong data-start=\"8906\" data-end=\"8933\"\u003enot suitable for vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8936\" data-end=\"9121\"\u003e\u003cstrong data-start=\"8936\" data-end=\"8967\"\u003e7. Does it contain lactose?\u003c\/strong\u003e\u003cbr data-start=\"8967\" data-end=\"8970\"\u003eThe product contains milk-derived ingredients and may not be suitable for individuals with lactose intolerance depending on their individual tolerance.\u003c\/p\u003e\n\u003cp data-start=\"9123\" data-end=\"9281\"\u003e\u003cstrong data-start=\"9123\" data-end=\"9152\"\u003e8. Does it contain BCAAs?\u003c\/strong\u003e\u003cbr data-start=\"9152\" data-end=\"9155\"\u003eYes. Each serving naturally provides approximately \u003cstrong data-start=\"9206\" data-end=\"9252\"\u003e5.5g of branched-chain amino acids (BCAAs)\u003c\/strong\u003e as part of the whey protein.\u003c\/p\u003e\n\u003cp data-start=\"9283\" data-end=\"9460\"\u003e\u003cstrong data-start=\"9283\" data-end=\"9330\"\u003e9. Can I mix it with milk instead of water?\u003c\/strong\u003e\u003cbr data-start=\"9330\" data-end=\"9333\"\u003eYes. Mixing with milk creates a creamier shake and increases the overall protein content, while water provides a lighter drink.\u003c\/p\u003e\n\u003cp data-start=\"9462\" data-end=\"9650\"\u003e\u003cstrong data-start=\"9462\" data-end=\"9510\"\u003e10. Can I add Gold Standard Whey to recipes?\u003c\/strong\u003e\u003cbr data-start=\"9510\" data-end=\"9513\"\u003eYes. It can be blended into smoothies or added to foods such as porridge, overnight oats, pancakes or yoghurt to increase protein intake.\u003c\/p\u003e\n\u003cp data-start=\"9652\" data-end=\"9816\"\u003e\u003cstrong data-start=\"9652\" data-end=\"9679\"\u003e11. Is it low in sugar?\u003c\/strong\u003e\u003cbr data-start=\"9679\" data-end=\"9682\"\u003eYes. Each serving contains approximately \u003cstrong data-start=\"9723\" data-end=\"9738\"\u003e1g of sugar\u003c\/strong\u003e and \u003cstrong data-start=\"9743\" data-end=\"9758\"\u003e1.2g of fat\u003c\/strong\u003e, making it suitable for many higher-protein eating plans.\u003c\/p\u003e\n\u003cp data-start=\"9818\" data-end=\"10126\"\u003e\u003cstrong data-start=\"9818\" data-end=\"9883\"\u003e12. Who should seek medical advice before using this product?\u003c\/strong\u003e\u003cbr data-start=\"9883\" data-end=\"9886\"\u003eAnyone who is pregnant, breastfeeding, under medical supervision, has kidney disease, follows a medically restricted protein diet or takes regular medication should consult their GP, pharmacist or dietitian before using protein supplements.\u003c\/p\u003e\n\u003chr data-start=\"10128\" data-end=\"10131\"\u003e\n\u003ch4 data-start=\"10133\" data-end=\"10153\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"10155\" data-end=\"10601\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"10155\" data-end=\"10176\"\u003e\n\u003ctr data-start=\"10155\" data-end=\"10176\"\u003e\n\u003cth data-start=\"10155\" data-end=\"10165\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"10165\" data-end=\"10176\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"10187\" data-end=\"10601\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"10187\" data-end=\"10220\"\u003e\n\u003ctd data-start=\"10187\" data-end=\"10199\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10189\" data-end=\"10198\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10199\" data-end=\"10220\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10221\" data-end=\"10280\"\u003e\n\u003ctd data-start=\"10221\" data-end=\"10240\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10223\" data-end=\"10239\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10240\" data-end=\"10280\" data-col-size=\"sm\"\u003eGold Standard Whey Protein Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10281\" data-end=\"10305\"\u003e\n\u003ctd data-start=\"10281\" data-end=\"10297\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10283\" data-end=\"10296\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10297\" data-end=\"10305\" data-col-size=\"sm\"\u003e775g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10306\" data-end=\"10342\"\u003e\n\u003ctd data-start=\"10306\" data-end=\"10319\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10308\" data-end=\"10318\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10319\" data-end=\"10342\" data-col-size=\"sm\"\u003eWhey Protein Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10343\" data-end=\"10370\"\u003e\n\u003ctd data-start=\"10343\" data-end=\"10357\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10345\" data-end=\"10356\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10357\" data-end=\"10370\" data-col-size=\"sm\"\u003eChocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10371\" data-end=\"10406\"\u003e\n\u003ctd data-start=\"10371\" data-end=\"10386\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10373\" data-end=\"10385\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10386\" data-end=\"10406\" data-col-size=\"sm\"\u003eApproximately 25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10407\" data-end=\"10440\"\u003e\n\u003ctd data-start=\"10407\" data-end=\"10433\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10409\" data-end=\"10432\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10433\" data-end=\"10440\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10441\" data-end=\"10491\"\u003e\n\u003ctd data-start=\"10441\" data-end=\"10467\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10443\" data-end=\"10466\"\u003eMain Protein Source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10467\" data-end=\"10491\" data-col-size=\"sm\"\u003eWhey Protein Isolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10492\" data-end=\"10538\"\u003e\n\u003ctd data-start=\"10492\" data-end=\"10511\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10494\" data-end=\"10510\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10511\" data-end=\"10538\" data-col-size=\"sm\"\u003eProtein Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10539\" data-end=\"10601\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"10539\" data-end=\"10558\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10541\" data-end=\"10557\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10558\" data-end=\"10601\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eAdults, Active Lifestyles \u0026amp; Vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xS9YnaYEcSk?si=AGRYFPc7hwkRaek3\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":42201276645633,"sku":"B-5-5     BWG-708184","price":38.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-whey-protein-775g-chocolate-optimum-nutrition-gold-standard-whey-protein-775g-chocolate-1229144071.webp?v=1774451110"},{"product_id":"optimum-nutrition-serious-mass-chocolate-2-73kg","title":"Optimum Nutrition Serious Mass Chocolate 2.73kg","description":"\u003ch3 data-section-id=\"1bvzpj2\" data-start=\"0\" data-end=\"60\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Serious Mass Chocolate 2.73kg\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"62\" data-end=\"141\"\u003eHigh-Calorie Mass Gainer to Support Weight Gain, Muscle Growth \u0026amp; Strength\u003c\/h5\u003e\n\u003cp data-start=\"143\" data-end=\"505\"\u003eOptimum Nutrition Serious Mass Chocolate is a high-calorie mass gainer formulated for individuals who struggle to gain weight or increase muscle mass through diet alone. Delivering over 1,250 calories, 50g of protein and more than 250g of carbohydrates per serving, it provides the nutritional support needed to fuel intense training, recovery and muscle growth.\u003c\/p\u003e\n\u003chr data-start=\"507\" data-end=\"510\"\u003e\n\u003ch4 data-start=\"512\" data-end=\"525\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"527\" data-end=\"791\"\u003eOptimum Nutrition Serious Mass Chocolate is one of the world's most recognised weight gain supplements, combining high-quality proteins, complex carbohydrates, creatine monohydrate, glutamine and an extensive blend of vitamins and minerals in one convenient shake.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"1018\"\u003eIdeal for hard gainers, athletes and those following a structured bulking programme, Serious Mass makes it easier to achieve the calorie surplus needed for healthy weight gain while supporting muscle recovery and performance.\u003c\/p\u003e\n\u003chr data-start=\"1020\" data-end=\"1023\"\u003e\n\u003ch4 data-start=\"1025\" data-end=\"1046\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1048\" data-end=\"1398\"\u003e\n\u003cli data-section-id=\"ifuf25\" data-start=\"1048\" data-end=\"1088\"\u003e2.73kg tub (approximately 16 servings)\u003c\/li\u003e\n\u003cli data-section-id=\"1fc8j21\" data-start=\"1089\" data-end=\"1113\"\u003eRich chocolate flavour\u003c\/li\u003e\n\u003cli data-section-id=\"15cpavp\" data-start=\"1114\" data-end=\"1147\"\u003eOver 1,250 calories per serving\u003c\/li\u003e\n\u003cli data-section-id=\"198cry7\" data-start=\"1148\" data-end=\"1174\"\u003e50g high-quality protein\u003c\/li\u003e\n\u003cli data-section-id=\"1pq8gpm\" data-start=\"1175\" data-end=\"1212\"\u003eOver 250g carbohydrates per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1r8do0\" data-start=\"1213\" data-end=\"1244\"\u003eIncludes creatine monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"w069m3\" data-start=\"1245\" data-end=\"1296\"\u003eContains added L-glutamine and glutamine peptides\u003c\/li\u003e\n\u003cli data-section-id=\"1nfo5x5\" data-start=\"1297\" data-end=\"1335\"\u003eFortified with vitamins and minerals\u003c\/li\u003e\n\u003cli data-section-id=\"14lg36i\" data-start=\"1336\" data-end=\"1362\"\u003eIdeal for bulking phases\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1363\" data-end=\"1398\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1400\" data-end=\"1403\"\u003e\n\u003ch4 data-start=\"1405\" data-end=\"1423\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1425\" data-end=\"1687\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1425\" data-end=\"1446\"\u003e\n\u003ctr data-start=\"1425\" data-end=\"1446\"\u003e\n\u003cth data-start=\"1425\" data-end=\"1435\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1435\" data-end=\"1446\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1457\" data-end=\"1687\"\u003e\n\u003ctr data-start=\"1457\" data-end=\"1520\"\u003e\n\u003ctd data-start=\"1457\" data-end=\"1476\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1475\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1476\" data-end=\"1520\" data-col-size=\"sm\"\u003eOptimum Nutrition Serious Mass Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1521\" data-end=\"1544\"\u003e\n\u003ctd data-start=\"1521\" data-end=\"1534\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1523\" data-end=\"1533\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1534\" data-end=\"1544\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1545\" data-end=\"1571\"\u003e\n\u003ctd data-start=\"1545\" data-end=\"1561\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1547\" data-end=\"1560\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1561\" data-end=\"1571\" data-col-size=\"sm\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1572\" data-end=\"1605\"\u003e\n\u003ctd data-start=\"1572\" data-end=\"1598\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1574\" data-end=\"1597\"\u003eProtein Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1598\" data-end=\"1605\" data-col-size=\"sm\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1606\" data-end=\"1659\"\u003e\n\u003ctd data-start=\"1606\" data-end=\"1625\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1624\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1625\" data-end=\"1659\" data-col-size=\"sm\"\u003eAdults, athletes, hard gainers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1660\" data-end=\"1687\"\u003e\n\u003ctd data-start=\"1660\" data-end=\"1674\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1673\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1674\" data-end=\"1687\" data-col-size=\"sm\"\u003eChocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1689\" data-end=\"1692\"\u003e\n\u003ch4 data-start=\"1694\" data-end=\"1713\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"1715\" data-end=\"1910\"\u003e\n\u003cli data-section-id=\"1j51n39\" data-start=\"1715\" data-end=\"1749\"\u003eAdults struggling to gain weight\u003c\/li\u003e\n\u003cli data-section-id=\"1wl09e0\" data-start=\"1750\" data-end=\"1786\"\u003eHard gainers with fast metabolisms\u003c\/li\u003e\n\u003cli data-section-id=\"1swd4av\" data-start=\"1787\" data-end=\"1816\"\u003eAthletes in a bulking phase\u003c\/li\u003e\n\u003cli data-section-id=\"wsj095\" data-start=\"1817\" data-end=\"1836\"\u003eStrength trainers\u003c\/li\u003e\n\u003cli data-section-id=\"145jn8q\" data-start=\"1837\" data-end=\"1851\"\u003eBodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"gajxip\" data-start=\"1852\" data-end=\"1910\"\u003eIndividuals needing a convenient high-calorie supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1912\" data-end=\"1915\"\u003e\n\u003ch4 data-start=\"1917\" data-end=\"1934\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1936\" data-end=\"2384\"\u003e\n\u003cli data-section-id=\"5nqkeq\" data-start=\"1936\" data-end=\"1987\"\u003eProtein contributes to the growth of muscle mass.\u003c\/li\u003e\n\u003cli data-section-id=\"1bdttjy\" data-start=\"1988\" data-end=\"2044\"\u003eProtein contributes to the maintenance of muscle mass.\u003c\/li\u003e\n\u003cli data-section-id=\"1ai8bcf\" data-start=\"2045\" data-end=\"2224\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of \u003cstrong data-start=\"2205\" data-end=\"2223\"\u003e3g of creatine\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"iuw7el\" data-start=\"2225\" data-end=\"2315\"\u003eProvides a convenient source of calories for individuals aiming to increase body weight.\u003c\/li\u003e\n\u003cli data-section-id=\"1ceeoev\" data-start=\"2316\" data-end=\"2384\"\u003eSupplies carbohydrates to help meet increased energy requirements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2386\" data-end=\"2389\"\u003e\n\u003ch4 data-start=\"2391\" data-end=\"2420\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"2422\" data-end=\"2748\"\u003eSerious Mass combines protein, carbohydrates, creatine and key micronutrients in one comprehensive formula, making it easier to increase daily calorie intake without preparing multiple meals. Its balanced blend supports structured weight gain programmes and is trusted worldwide by athletes looking to build size and strength.\u003c\/p\u003e\n\u003chr data-start=\"2750\" data-end=\"2753\"\u003e\n\u003ch4 data-start=\"2755\" data-end=\"2787\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2789\" data-end=\"2807\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2809\" data-end=\"2957\"\u003eA high-calorie weight gain supplement providing over 1,250 calories, 50g of protein and creatine to support muscle growth, recovery and weight gain.\u003c\/p\u003e\n\u003ch5 data-start=\"2959\" data-end=\"2981\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"2983\" data-end=\"3074\"\u003e\u003cstrong data-start=\"2983\" data-end=\"3025\"\u003eHow many calories are in each serving?\u003c\/strong\u003e\u003cbr data-start=\"3025\" data-end=\"3028\"\u003eOver \u003cstrong data-start=\"3033\" data-end=\"3051\"\u003e1,250 calories\u003c\/strong\u003e when mixed with water.\u003c\/p\u003e\n\u003cp data-start=\"3076\" data-end=\"3157\"\u003e\u003cstrong data-start=\"3076\" data-end=\"3113\"\u003eHow much protein does it provide?\u003c\/strong\u003e\u003cbr data-start=\"3113\" data-end=\"3116\"\u003eEach serving contains \u003cstrong data-start=\"3138\" data-end=\"3156\"\u003e50g of protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3159\" data-end=\"3253\"\u003e\u003cstrong data-start=\"3159\" data-end=\"3188\"\u003eDoes it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"3188\" data-end=\"3191\"\u003eYes, approximately \u003cstrong data-start=\"3210\" data-end=\"3240\"\u003e3g of creatine monohydrate\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003chr data-start=\"3255\" data-end=\"3258\"\u003e\n\u003ch4 data-start=\"3260\" data-end=\"3290\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3292\" data-end=\"3534\"\u003eWeight gain supplements are most effective when used alongside a structured resistance training programme and a balanced, calorie-controlled diet. Serious Mass is designed to supplement your daily nutrition rather than replace balanced meals.\u003c\/p\u003e\n\u003cp data-start=\"3536\" data-end=\"3808\"\u003eBecause each serving provides a substantial amount of calories and carbohydrates, many users find it easier to begin with half a serving and gradually increase intake as tolerated. Staying well hydrated is particularly important when using creatine-containing supplements.\u003c\/p\u003e\n\u003cp data-start=\"3810\" data-end=\"3991\"\u003eIf you have kidney disease, diabetes, or another medical condition, or if you are pregnant or breastfeeding, seek advice from your healthcare professional before using this product.\u003c\/p\u003e\n\u003chr data-start=\"3993\" data-end=\"3996\"\u003e\n\u003ch4 data-start=\"3998\" data-end=\"4019\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4021\" data-end=\"4202\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4021\" data-end=\"4031\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"4032\" data-end=\"4065\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"19iajey\" data-start=\"4066\" data-end=\"4143\"\u003eIndividuals with kidney disease unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1n0jj6k\" data-start=\"4144\" data-end=\"4202\"\u003eAnyone allergic to milk, egg or other listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4204\" data-end=\"4207\"\u003e\n\u003ch4 data-start=\"4209\" data-end=\"4224\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"4226\" data-end=\"4504\"\u003e\n\u003cli data-section-id=\"lv8ush\" data-start=\"4226\" data-end=\"4309\"\u003eMix \u003cstrong data-start=\"4232\" data-end=\"4272\"\u003e2 heaped scoops (approximately 334g)\u003c\/strong\u003e with \u003cstrong data-start=\"4278\" data-end=\"4308\"\u003e500–700ml of water or milk\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"g23flz\" data-start=\"4310\" data-end=\"4351\"\u003eBlend or shake thoroughly until smooth.\u003c\/li\u003e\n\u003cli data-section-id=\"1ikmzv6\" data-start=\"4352\" data-end=\"4402\"\u003eBeginners may wish to start with half a serving.\u003c\/li\u003e\n\u003cli data-section-id=\"hzf51v\" data-start=\"4403\" data-end=\"4465\"\u003eCan be divided into two smaller servings throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"1sjatdi\" data-start=\"4466\" data-end=\"4504\"\u003eUse after exercise or between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4506\" data-end=\"4509\"\u003e\n\u003ch4 data-start=\"4511\" data-end=\"4527\"\u003eIngredients\u003c\/h4\u003e\n\u003cul data-start=\"4529\" data-end=\"4834\"\u003e\n\u003cli data-section-id=\"1nv4w3l\" data-start=\"4529\" data-end=\"4564\"\u003eMaltodextrin (Carbohydrate Blend)\u003c\/li\u003e\n\u003cli data-section-id=\"1qb5qy6\" data-start=\"4565\" data-end=\"4602\"\u003eWhey Protein Concentrate (\u003cstrong data-start=\"4593\" data-end=\"4601\"\u003eMilk\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"c7led\" data-start=\"4603\" data-end=\"4633\"\u003eCalcium Caseinate (\u003cstrong data-start=\"4624\" data-end=\"4632\"\u003eMilk\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"1ikqhjp\" data-start=\"4634\" data-end=\"4657\"\u003eEgg Albumen (\u003cstrong data-start=\"4649\" data-end=\"4656\"\u003eEgg\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli data-section-id=\"t29r8f\" data-start=\"4658\" data-end=\"4680\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"h5edl9\" data-start=\"4681\" data-end=\"4694\"\u003eL-Glutamine\u003c\/li\u003e\n\u003cli data-section-id=\"pmkxty\" data-start=\"4695\" data-end=\"4715\"\u003eGlutamine Peptides\u003c\/li\u003e\n\u003cli data-section-id=\"2gjosy\" data-start=\"4716\" data-end=\"4730\"\u003eCocoa Powder\u003c\/li\u003e\n\u003cli data-section-id=\"o2sl4i\" data-start=\"4731\" data-end=\"4758\"\u003eVitamin and Mineral Blend\u003c\/li\u003e\n\u003cli data-section-id=\"1jmjrci\" data-start=\"4759\" data-end=\"4795\"\u003eNatural and Artificial Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xpa5\" data-start=\"4796\" data-end=\"4834\"\u003eSweeteners (Sucralose, Acesulfame-K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4836\" data-end=\"4932\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"4934\" data-end=\"4937\"\u003e\n\u003ch4 data-start=\"4939\" data-end=\"4967\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4969\" data-end=\"5220\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4969\" data-end=\"5002\"\u003e\n\u003ctr data-start=\"4969\" data-end=\"5002\"\u003e\n\u003cth data-start=\"4969\" data-end=\"4980\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4980\" data-end=\"5002\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (334g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5014\" data-end=\"5220\"\u003e\n\u003ctr data-start=\"5014\" data-end=\"5041\"\u003e\n\u003ctd data-start=\"5014\" data-end=\"5023\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5023\" data-end=\"5041\" data-col-size=\"sm\"\u003eOver 1,250kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5042\" data-end=\"5059\"\u003e\n\u003ctd data-start=\"5042\" data-end=\"5052\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"5052\" data-end=\"5059\" data-col-size=\"sm\"\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5060\" data-end=\"5088\"\u003e\n\u003ctd data-start=\"5060\" data-end=\"5075\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5075\" data-end=\"5088\" data-col-size=\"sm\"\u003eOver 250g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5089\" data-end=\"5119\"\u003e\n\u003ctd data-start=\"5089\" data-end=\"5098\" data-col-size=\"sm\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-start=\"5098\" data-end=\"5119\" data-col-size=\"sm\"\u003eApproximately 20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5120\" data-end=\"5148\"\u003e\n\u003ctd data-start=\"5120\" data-end=\"5126\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"5126\" data-end=\"5148\" data-col-size=\"sm\"\u003eApproximately 4–5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5149\" data-end=\"5192\"\u003e\n\u003ctd data-start=\"5149\" data-end=\"5172\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5172\" data-end=\"5192\" data-col-size=\"sm\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5193\" data-end=\"5220\"\u003e\n\u003ctd data-start=\"5193\" data-end=\"5200\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"5200\" data-end=\"5220\" data-col-size=\"sm\"\u003eApproximately 1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5222\" data-end=\"5225\"\u003e\n\u003ch4 data-start=\"5227\" data-end=\"5240\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5242\" data-end=\"5630\"\u003e\n\u003cli data-section-id=\"1evz532\" data-start=\"5242\" data-end=\"5326\"\u003eDo not exceed the recommended serving unless advised by a healthcare professional.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5327\" data-end=\"5431\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5432\" data-end=\"5461\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"5462\" data-end=\"5504\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"wekkme\" data-start=\"5505\" data-end=\"5630\"\u003eConsult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5632\" data-end=\"5635\"\u003e\n\u003ch4 data-start=\"5637\" data-end=\"5661\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5663\" data-end=\"5823\"\u003eOrder from \u003cstrong data-start=\"5674\" data-end=\"5690\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Enjoy secure packaging, trusted pharmacy service and convenient nationwide delivery.\u003c\/p\u003e\n\u003chr data-start=\"5825\" data-end=\"5828\"\u003e\n\u003ch4 data-start=\"5830\" data-end=\"5839\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"5841\" data-end=\"5987\"\u003e\u003cstrong data-start=\"5841\" data-end=\"5882\"\u003e1. What is Serious Mass designed for?\u003c\/strong\u003e\u003cbr data-start=\"5882\" data-end=\"5885\"\u003eIt is designed to help increase calorie intake for individuals looking to gain weight and muscle mass.\u003c\/p\u003e\n\u003cp data-start=\"5989\" data-end=\"6108\"\u003e\u003cstrong data-start=\"5989\" data-end=\"6034\"\u003e2. How many calories are in each serving?\u003c\/strong\u003e\u003cbr data-start=\"6034\" data-end=\"6037\"\u003eEach serving provides over \u003cstrong data-start=\"6064\" data-end=\"6082\"\u003e1,250 calories\u003c\/strong\u003e when prepared with water.\u003c\/p\u003e\n\u003cp data-start=\"6110\" data-end=\"6207\"\u003e\u003cstrong data-start=\"6110\" data-end=\"6150\"\u003e3. How much protein does it contain?\u003c\/strong\u003e\u003cbr data-start=\"6150\" data-end=\"6153\"\u003eEach serving delivers \u003cstrong data-start=\"6175\" data-end=\"6206\"\u003e50g of high-quality protein\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6209\" data-end=\"6318\"\u003e\u003cstrong data-start=\"6209\" data-end=\"6241\"\u003e4. Does it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"6241\" data-end=\"6244\"\u003eYes. It provides approximately \u003cstrong data-start=\"6275\" data-end=\"6305\"\u003e3g of creatine monohydrate\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003cp data-start=\"6320\" data-end=\"6444\"\u003e\u003cstrong data-start=\"6320\" data-end=\"6356\"\u003e5. Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"6356\" data-end=\"6359\"\u003eYes. Beginners are often advised to start with half a serving and increase gradually.\u003c\/p\u003e\n\u003cp data-start=\"6446\" data-end=\"6549\"\u003e\u003cstrong data-start=\"6446\" data-end=\"6476\"\u003e6. Can I mix it with milk?\u003c\/strong\u003e\u003cbr data-start=\"6476\" data-end=\"6479\"\u003eYes. Mixing with milk increases the total calorie and protein content.\u003c\/p\u003e\n\u003cp data-start=\"6551\" data-end=\"6656\"\u003e\u003cstrong data-start=\"6551\" data-end=\"6582\"\u003e7. Can I split the serving?\u003c\/strong\u003e\u003cbr data-start=\"6582\" data-end=\"6585\"\u003eYes. Many people divide one serving into two shakes throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"6658\" data-end=\"6830\"\u003e\u003cstrong data-start=\"6658\" data-end=\"6693\"\u003e8. Will it help me gain weight?\u003c\/strong\u003e\u003cbr data-start=\"6693\" data-end=\"6696\"\u003eIt can help increase calorie intake, which is necessary for weight gain when combined with an appropriate diet and exercise programme.\u003c\/p\u003e\n\u003cp data-start=\"6832\" data-end=\"6905\"\u003e\u003cstrong data-start=\"6832\" data-end=\"6872\"\u003e9. How many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"6872\" data-end=\"6875\"\u003eApproximately \u003cstrong data-start=\"6889\" data-end=\"6904\"\u003e16 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6907\" data-end=\"7013\"\u003e\u003cstrong data-start=\"6907\" data-end=\"6936\"\u003e10. Can it replace meals?\u003c\/strong\u003e\u003cbr data-start=\"6936\" data-end=\"6939\"\u003eIt is intended to supplement your diet rather than replace balanced meals.\u003c\/p\u003e\n\u003cp data-start=\"7015\" data-end=\"7137\"\u003e\u003cstrong data-start=\"7015\" data-end=\"7054\"\u003e11. Is it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"7054\" data-end=\"7057\"\u003eYes, but it is \u003cstrong data-start=\"7072\" data-end=\"7099\"\u003enot suitable for vegans\u003c\/strong\u003e as it contains milk and egg proteins.\u003c\/p\u003e\n\u003cp data-start=\"7139\" data-end=\"7311\"\u003e\u003cstrong data-start=\"7139\" data-end=\"7190\"\u003e12. When is the best time to take Serious Mass?\u003c\/strong\u003e\u003cbr data-start=\"7190\" data-end=\"7193\"\u003eIt can be taken after exercise, between meals or whenever you need additional calories to support your nutrition plan.\u003c\/p\u003e\n\u003chr data-start=\"7313\" data-end=\"7316\"\u003e\n\u003ch4 data-start=\"7318\" data-end=\"7338\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"7340\" data-end=\"7647\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"7340\" data-end=\"7361\"\u003e\n\u003ctr data-start=\"7340\" data-end=\"7361\"\u003e\n\u003cth data-start=\"7340\" data-end=\"7350\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"7350\" data-end=\"7361\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"7372\" data-end=\"7647\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"7372\" data-end=\"7405\"\u003e\n\u003ctd data-start=\"7372\" data-end=\"7384\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7374\" data-end=\"7383\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7384\" data-end=\"7405\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7406\" data-end=\"7451\"\u003e\n\u003ctd data-start=\"7406\" data-end=\"7425\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7408\" data-end=\"7424\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7425\" data-end=\"7451\" data-col-size=\"sm\"\u003eSerious Mass Chocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7452\" data-end=\"7478\"\u003e\n\u003ctd data-start=\"7452\" data-end=\"7468\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7454\" data-end=\"7467\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7468\" data-end=\"7478\" data-col-size=\"sm\"\u003e2.73kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7479\" data-end=\"7506\"\u003e\n\u003ctd data-start=\"7479\" data-end=\"7493\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7481\" data-end=\"7492\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7493\" data-end=\"7506\" data-col-size=\"sm\"\u003eChocolate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7507\" data-end=\"7530\"\u003e\n\u003ctd data-start=\"7507\" data-end=\"7520\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7509\" data-end=\"7519\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7520\" data-end=\"7530\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7531\" data-end=\"7566\"\u003e\n\u003ctd data-start=\"7531\" data-end=\"7546\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7533\" data-end=\"7545\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7546\" data-end=\"7566\" data-col-size=\"sm\"\u003eApproximately 16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7567\" data-end=\"7617\"\u003e\n\u003ctd data-start=\"7567\" data-end=\"7586\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7569\" data-end=\"7585\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7586\" data-end=\"7617\" data-col-size=\"sm\"\u003eMass Gainer Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7618\" data-end=\"7647\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"7618\" data-end=\"7637\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7620\" data-end=\"7636\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7637\" data-end=\"7647\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"1mcbxao\" data-start=\"0\" data-end=\"55\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yzzmbp6hsek?si=OCL43cdgB9aUQEd0\" title=\"YouTube video player\" style=\"font-size: 0.875rem;\"\u003e\u003c\/iframe\u003e\u003c\/h3\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":46955719164248,"sku":"A-6-4  -  A-6-6    Chocolate      BWG-708220","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-serious-mass-chocolate-2-73kg-54894451097944.jpg?v=1712846318"}],"url":"https:\/\/lirpharmacy.com\/en-fr\/collections\/proteins-plant-whey.oembed","provider":"Lir Pharmacy","version":"1.0","type":"link"}