{"product_id":"seven-seas-omega-3-extra-strength-1250mg-30-pack","title":"Seven Seas Omega 3 Extra Strength 30 Capsules","description":"\u003ch3 data-section-id=\"1p9klt1\" data-start=\"0\" data-end=\"56\"\u003eSeven Seas Omega 3 Extra Strength 30 Capsules\u003c\/h3\u003e\n\u003ch5 data-start=\"58\" data-end=\"139\"\u003eHigh-Strength Omega-3 Support for Heart, Brain, Vision \u0026amp; Everyday Wellbeing\u003c\/h5\u003e\n\u003ch4 data-start=\"141\" data-end=\"154\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"156\" data-end=\"454\"\u003eSeven Seas Omega 3 Extra Strength 1250mg provides a concentrated source of Omega-3 fish oil, delivering 375mg EPA and 250mg DHA per capsule alongside vitamin D. This convenient one-a-day formula helps support heart health, brain function and vision as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"618\"\u003eIdeal for adults looking to increase their Omega-3 intake, this trusted Seven Seas formula offers high-strength nutritional support in an easy-to-swallow capsule.\u003c\/p\u003e\n\u003chr data-start=\"620\" data-end=\"623\"\u003e\n\u003ch4 data-start=\"625\" data-end=\"646\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"648\" data-end=\"1073\"\u003e\n\u003cli data-section-id=\"jzrzr4\" data-start=\"648\" data-end=\"677\"\u003e1250mg fish oil per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"wnwzav\" data-start=\"678\" data-end=\"712\"\u003eProvides 750mg Omega-3 nutrients\u003c\/li\u003e\n\u003cli data-section-id=\"1m5kogu\" data-start=\"713\" data-end=\"745\"\u003eContains 375mg EPA per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"1j4hlq9\" data-start=\"746\" data-end=\"778\"\u003eContains 250mg DHA per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"3yb0zc\" data-start=\"779\" data-end=\"806\"\u003eIncludes vitamin D (10μg)\u003c\/li\u003e\n\u003cli data-section-id=\"u6fvrz\" data-start=\"807\" data-end=\"826\"\u003eOne-a-day formula\u003c\/li\u003e\n\u003cli data-section-id=\"11w26kx\" data-start=\"827\" data-end=\"876\"\u003eEPA and DHA contribute to normal heart function\u003c\/li\u003e\n\u003cli data-section-id=\"179jlqt\" data-start=\"877\" data-end=\"934\"\u003eDHA contributes to maintenance of normal brain function\u003c\/li\u003e\n\u003cli data-section-id=\"1yxumrp\" data-start=\"935\" data-end=\"984\"\u003eDHA contributes to maintenance of normal vision\u003c\/li\u003e\n\u003cli data-section-id=\"819i9x\" data-start=\"985\" data-end=\"1021\"\u003eVitamin D supports immune function\u003c\/li\u003e\n\u003cli data-section-id=\"1hsqtcr\" data-start=\"1022\" data-end=\"1044\"\u003e30 capsules per pack\u003c\/li\u003e\n\u003cli data-section-id=\"130qrzz\" data-start=\"1045\" data-end=\"1073\"\u003eTrusted Seven Seas quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1075\" data-end=\"1078\"\u003e\n\u003ch4 data-start=\"1080\" data-end=\"1098\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1100\" data-end=\"1362\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1100\" data-end=\"1121\"\u003e\n\u003ctr data-start=\"1100\" data-end=\"1121\"\u003e\n\u003cth data-start=\"1100\" data-end=\"1110\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1110\" data-end=\"1121\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1146\" data-end=\"1362\"\u003e\n\u003ctr data-start=\"1146\" data-end=\"1205\"\u003e\n\u003ctd data-start=\"1146\" data-end=\"1161\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1161\" data-end=\"1205\" data-col-size=\"sm\"\u003eSeven Seas Omega 3 Extra Strength 1250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1206\" data-end=\"1235\"\u003e\n\u003ctd data-start=\"1206\" data-end=\"1215\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1215\" data-end=\"1235\" data-col-size=\"sm\"\u003eSoftgel Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1236\" data-end=\"1263\"\u003e\n\u003ctd data-start=\"1236\" data-end=\"1248\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1248\" data-end=\"1263\" data-col-size=\"sm\"\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1264\" data-end=\"1315\"\u003e\n\u003ctd data-start=\"1264\" data-end=\"1282\" data-col-size=\"sm\"\u003eKey Ingredients\u003c\/td\u003e\n\u003ctd data-start=\"1282\" data-end=\"1315\" data-col-size=\"sm\"\u003eFish Oil, EPA, DHA, Vitamin D\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1316\" data-end=\"1341\"\u003e\n\u003ctd data-start=\"1316\" data-end=\"1331\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1331\" data-end=\"1341\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1342\" data-end=\"1362\"\u003e\n\u003ctd data-start=\"1342\" data-end=\"1351\" data-col-size=\"sm\"\u003eSupply\u003c\/td\u003e\n\u003ctd data-start=\"1351\" data-end=\"1362\" data-col-size=\"sm\"\u003e30 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1364\" data-end=\"1367\"\u003e\n\u003ch4 data-start=\"1369\" data-end=\"1387\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-start=\"1389\" data-end=\"1649\"\u003e\n\u003cli data-section-id=\"18o2bjq\" data-start=\"1389\" data-end=\"1429\"\u003eAdults looking to support heart health\u003c\/li\u003e\n\u003cli data-section-id=\"wnnl5u\" data-start=\"1430\" data-end=\"1478\"\u003eIndividuals wanting to increase Omega-3 intake\u003c\/li\u003e\n\u003cli data-section-id=\"2venol\" data-start=\"1479\" data-end=\"1522\"\u003eThose seeking brain and cognitive support\u003c\/li\u003e\n\u003cli data-section-id=\"rrzt0z\" data-start=\"1523\" data-end=\"1556\"\u003ePeople supporting normal vision\u003c\/li\u003e\n\u003cli data-section-id=\"14voljs\" data-start=\"1557\" data-end=\"1590\"\u003eAdults who eat little oily fish\u003c\/li\u003e\n\u003cli data-section-id=\"e8vzcg\" data-start=\"1591\" data-end=\"1649\"\u003eIndividuals seeking convenient daily nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1651\" data-end=\"1654\"\u003e\n\u003ch4 data-start=\"1656\" data-end=\"1673\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1675\" data-end=\"2028\"\u003e\n\u003cli data-section-id=\"1lc3sm0\" data-start=\"1675\" data-end=\"1735\"\u003eEPA and DHA contribute to the normal function of the heart\u003c\/li\u003e\n\u003cli data-section-id=\"tl2vos\" data-start=\"1736\" data-end=\"1797\"\u003eDHA contributes to the maintenance of normal brain function\u003c\/li\u003e\n\u003cli data-section-id=\"161nq7w\" data-start=\"1798\" data-end=\"1851\"\u003eDHA contributes to the maintenance of normal vision\u003c\/li\u003e\n\u003cli data-section-id=\"kuxs5h\" data-start=\"1852\" data-end=\"1919\"\u003eVitamin D contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli data-section-id=\"u5a1lw\" data-start=\"1920\" data-end=\"1978\"\u003eVitamin D contributes to the maintenance of normal bones\u003c\/li\u003e\n\u003cli data-section-id=\"guwc73\" data-start=\"1979\" data-end=\"2028\"\u003eVitamin D contributes to normal muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2030\" data-end=\"2033\"\u003e\n\u003ch4 data-start=\"2035\" data-end=\"2063\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2065\" data-end=\"2298\"\u003eSeven Seas has been a trusted name in Omega-3 supplementation for generations. This Extra Strength formula provides a concentrated source of fish oil, delivering 750mg Omega-3 nutrients per capsule, including 375mg EPA and 250mg DHA.\u003c\/p\u003e\n\u003cp data-start=\"2300\" data-end=\"2535\"\u003eThe addition of vitamin D makes it an excellent all-round wellness supplement, particularly during periods of lower sunlight exposure. Its convenient one-a-day format helps support consistency and compliance with daily supplementation.\u003c\/p\u003e\n\u003chr data-start=\"2537\" data-end=\"2540\"\u003e\n\u003ch4 data-start=\"2542\" data-end=\"2574\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2576\" data-end=\"2594\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2596\" data-end=\"2779\"\u003eSeven Seas Omega 3 Extra Strength 1250mg is a high-strength fish oil supplement providing EPA, DHA and vitamin D to support heart health, brain function, vision and overall wellbeing.\u003c\/p\u003e\n\u003ch5 data-start=\"2781\" data-end=\"2803\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"2805\" data-end=\"2861\"\u003e\u003cstrong data-start=\"2805\" data-end=\"2861\"\u003eWhat does Seven Seas Omega 3 Extra Strength support?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2863\" data-end=\"2932\"\u003eHeart health, brain function, vision and daily nutritional wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"2934\" data-end=\"2981\"\u003e\u003cstrong data-start=\"2934\" data-end=\"2981\"\u003eHow much Omega-3 does each capsule provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2983\" data-end=\"3064\"\u003eEach capsule provides 750mg Omega-3 nutrients, including 375mg EPA and 250mg DHA.\u003c\/p\u003e\n\u003cp data-start=\"3066\" data-end=\"3096\"\u003e\u003cstrong data-start=\"3066\" data-end=\"3096\"\u003eDoes it contain vitamin D?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3098\" data-end=\"3143\"\u003eYes, each capsule provides 10μg of vitamin D.\u003c\/p\u003e\n\u003chr data-start=\"3145\" data-end=\"3148\"\u003e\n\u003ch4 data-start=\"3150\" data-end=\"3180\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3182\" data-end=\"3545\"\u003eOmega-3 fatty acids are essential fats that play important roles throughout the body. EPA and DHA contribute to the normal function of the heart, while DHA also contributes to the maintenance of normal brain function and normal vision. As many people do not consume the recommended amounts of oily fish each week, supplementation can help bridge nutritional gaps.\u003c\/p\u003e\n\u003cp data-start=\"3547\" data-end=\"3851\"\u003eThis Extra Strength formula provides a meaningful level of Omega-3 in a convenient one-capsule daily dose. The inclusion of vitamin D adds further support for immune health, bone maintenance and muscle function. For best absorption, fish oil supplements are generally taken with food containing some fat.\u003c\/p\u003e\n\u003cp data-start=\"3853\" data-end=\"4038\"\u003eIf you are taking anticoagulant medication, have a bleeding disorder, are pregnant, breastfeeding or under medical supervision, seek advice from your healthcare professional before use.\u003c\/p\u003e\n\u003chr data-start=\"4040\" data-end=\"4043\"\u003e\n\u003ch4 data-start=\"4045\" data-end=\"4066\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4068\" data-end=\"4252\"\u003e\n\u003cli data-section-id=\"1r7v016\" data-start=\"4068\" data-end=\"4101\"\u003eIndividuals with fish allergies\u003c\/li\u003e\n\u003cli data-section-id=\"ric8b\" data-start=\"4102\" data-end=\"4115\"\u003eVegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"9i3qw0\" data-start=\"4116\" data-end=\"4124\"\u003eVegans\u003c\/li\u003e\n\u003cli data-section-id=\"34pu6i\" data-start=\"4125\" data-end=\"4167\"\u003eAnyone allergic to any listed ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1tmvu3j\" data-start=\"4168\" data-end=\"4252\"\u003eIndividuals advised to avoid fish oil supplements by their healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4254\" data-end=\"4257\"\u003e\n\u003ch4 data-start=\"4259\" data-end=\"4274\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp data-start=\"4276\" data-end=\"4318\"\u003eFor heart, brain, vision and body support:\u003c\/p\u003e\n\u003cul data-start=\"4320\" data-end=\"4363\"\u003e\n\u003cli data-section-id=\"vxkss6\" data-start=\"4320\" data-end=\"4363\"\u003eTake 1 capsule daily with water and food.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4365\" data-end=\"4393\"\u003eFor blood pressure benefits:\u003c\/p\u003e\n\u003cul data-start=\"4395\" data-end=\"4430\"\u003e\n\u003cli data-section-id=\"fqefri\" data-start=\"4395\" data-end=\"4430\"\u003eTake 3 capsules daily with water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4432\" data-end=\"4475\"\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003chr data-start=\"4477\" data-end=\"4480\"\u003e\n\u003ch4 data-start=\"4482\" data-end=\"4498\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"4500\" data-end=\"4678\"\u003eFish Oil, Beef Gelatin, Humectant (Glycerol), Sweet Orange Oil, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Medium Chain Triglycerides, Cholecalciferol (Vitamin D).\u003c\/p\u003e\n\u003cp data-start=\"4680\" data-end=\"4709\"\u003e\u003cstrong data-start=\"4680\" data-end=\"4694\"\u003eAllergens:\u003c\/strong\u003e Contains Fish.\u003c\/p\u003e\n\u003chr data-start=\"4711\" data-end=\"4714\"\u003e\n\u003ch4 data-start=\"4716\" data-end=\"4744\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4746\" data-end=\"4945\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4746\" data-end=\"4780\"\u003e\n\u003ctr data-start=\"4746\" data-end=\"4780\"\u003e\n\u003cth data-start=\"4746\" data-end=\"4757\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4757\" data-end=\"4771\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Capsule\u003c\/th\u003e\n\u003cth data-start=\"4771\" data-end=\"4780\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4818\" data-end=\"4945\"\u003e\n\u003ctr data-start=\"4818\" data-end=\"4845\"\u003e\n\u003ctd data-start=\"4818\" data-end=\"4830\" data-col-size=\"sm\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd data-start=\"4830\" data-end=\"4837\" data-col-size=\"sm\"\u003e10μg\u003c\/td\u003e\n\u003ctd data-start=\"4837\" data-end=\"4845\" data-col-size=\"sm\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4846\" data-end=\"4871\"\u003e\n\u003ctd data-start=\"4846\" data-end=\"4857\" data-col-size=\"sm\"\u003eFish Oil\u003c\/td\u003e\n\u003ctd data-start=\"4857\" data-end=\"4866\" data-col-size=\"sm\"\u003e1250mg\u003c\/td\u003e\n\u003ctd data-start=\"4866\" data-end=\"4871\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4872\" data-end=\"4905\"\u003e\n\u003ctd data-start=\"4872\" data-end=\"4892\" data-col-size=\"sm\"\u003eOmega-3 Nutrients\u003c\/td\u003e\n\u003ctd data-start=\"4892\" data-end=\"4900\" data-col-size=\"sm\"\u003e750mg\u003c\/td\u003e\n\u003ctd data-start=\"4900\" data-end=\"4905\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4906\" data-end=\"4925\"\u003e\n\u003ctd data-start=\"4906\" data-end=\"4912\" data-col-size=\"sm\"\u003eEPA\u003c\/td\u003e\n\u003ctd data-start=\"4912\" data-end=\"4920\" data-col-size=\"sm\"\u003e375mg\u003c\/td\u003e\n\u003ctd data-start=\"4920\" data-end=\"4925\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4926\" data-end=\"4945\"\u003e\n\u003ctd data-start=\"4926\" data-end=\"4932\" data-col-size=\"sm\"\u003eDHA\u003c\/td\u003e\n\u003ctd data-start=\"4932\" data-end=\"4940\" data-col-size=\"sm\"\u003e250mg\u003c\/td\u003e\n\u003ctd data-start=\"4940\" data-end=\"4945\" data-col-size=\"sm\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"4947\" data-end=\"4968\"\u003e*NRV not established.\u003c\/p\u003e\n\u003chr data-start=\"4970\" data-end=\"4973\"\u003e\n\u003ch4 data-start=\"4975\" data-end=\"4988\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"4990\" data-end=\"5398\"\u003e\n\u003cli data-section-id=\"vnkdxn\" data-start=\"4990\" data-end=\"5093\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1wagcf8\" data-start=\"5094\" data-end=\"5136\"\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"bas8n3\" data-start=\"5137\" data-end=\"5152\"\u003eContains fish\u003c\/li\u003e\n\u003cli data-section-id=\"hyhcs3\" data-start=\"5153\" data-end=\"5184\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"1htmbd2\" data-start=\"5185\" data-end=\"5213\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli data-section-id=\"q6mt5i\" data-start=\"5214\" data-end=\"5308\"\u003eConsult your doctor or pharmacist before use if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"1d2eb95\" data-start=\"5309\" data-end=\"5398\"\u003eIndividuals taking blood-thinning medication should seek professional advice before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5400\" data-end=\"5403\"\u003e\n\u003ch4 data-start=\"5405\" data-end=\"5429\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5431\" data-end=\"5657\"\u003eOrder Seven Seas Omega 3 Extra Strength 1250mg 30 Capsules from Lir Pharmacy for fast and reliable delivery throughout Ireland. Enjoy trusted pharmacy expertise, competitive pricing and nationwide delivery direct to your door.\u003c\/p\u003e\n\u003chr data-start=\"5659\" data-end=\"5662\"\u003e\n\u003ch4 data-start=\"5664\" data-end=\"5673\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"5675\" data-end=\"5737\"\u003e\u003cstrong data-start=\"5675\" data-end=\"5737\"\u003eWhat is Seven Seas Omega 3 Extra Strength 1250mg used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5739\" data-end=\"6276\"\u003eSeven Seas Omega 3 Extra Strength 1250mg is designed to provide a concentrated source of Omega-3 fatty acids alongside vitamin D. EPA and DHA contribute to the normal function of the heart, while DHA also contributes to maintaining normal brain function and vision. This supplement is particularly useful for adults who do not regularly consume oily fish and want a convenient way to increase their Omega-3 intake. The addition of vitamin D provides further support for bones, muscles and immune function as part of a balanced lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"6278\" data-end=\"6325\"\u003e\u003cstrong data-start=\"6278\" data-end=\"6325\"\u003eHow much Omega-3 does each capsule contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6327\" data-end=\"6844\"\u003eEach capsule contains 1250mg fish oil, providing 750mg Omega-3 nutrients. This includes 375mg EPA and 250mg DHA, two of the most important Omega-3 fatty acids. These levels make it a high-strength fish oil supplement compared with many standard Omega-3 products. Regular supplementation can help support dietary intake of Omega-3 fatty acids, particularly for individuals who do not consume sufficient oily fish. Consistent daily use is generally recommended to help maintain nutritional intake and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"6846\" data-end=\"6871\"\u003e\u003cstrong data-start=\"6846\" data-end=\"6871\"\u003eWhat are EPA and DHA?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6873\" data-end=\"7401\"\u003eEPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are Omega-3 fatty acids naturally found in oily fish. EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and normal vision. These essential fats are important components of a healthy diet, yet many people consume less than recommended amounts through food. Supplementation offers a convenient way to increase intake and support overall nutritional wellbeing alongside a varied and balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"7403\" data-end=\"7449\"\u003e\u003cstrong data-start=\"7403\" data-end=\"7449\"\u003eDoes this supplement support heart health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7451\" data-end=\"7956\"\u003eYes. EPA and DHA contribute to the normal function of the heart when consumed at appropriate daily levels. Supporting heart health is one of the most common reasons people choose Omega-3 supplements. This formula provides concentrated EPA and DHA in a convenient one-a-day capsule, making it easy to incorporate into a daily wellness routine. Omega-3 supplements work best when combined with a healthy lifestyle that includes balanced nutrition, regular physical activity and other positive health habits.\u003c\/p\u003e\n\u003cp data-start=\"7958\" data-end=\"8023\"\u003e\u003cstrong data-start=\"7958\" data-end=\"8023\"\u003eCan Seven Seas Omega 3 Extra Strength support brain function?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8025\" data-end=\"8536\"\u003eYes. DHA contributes to the maintenance of normal brain function. DHA is naturally present in high concentrations within the brain and forms part of healthy brain tissue. Adequate dietary intake of DHA is important throughout adulthood. Many people use Omega-3 supplements as part of their overall approach to maintaining cognitive wellbeing. While supplements can support normal function, they should be viewed as part of a broader healthy lifestyle that includes good nutrition, exercise and sufficient sleep.\u003c\/p\u003e\n\u003cp data-start=\"8538\" data-end=\"8571\"\u003e\u003cstrong data-start=\"8538\" data-end=\"8571\"\u003eDoes DHA help support vision?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8573\" data-end=\"9047\"\u003eYes. DHA contributes to the maintenance of normal vision. DHA is a major structural component of the retina and plays an important role in supporting healthy visual function. Many individuals choose fish oil supplements to complement their dietary intake and support eye health alongside regular eye examinations and a balanced diet. Maintaining adequate intake of Omega-3 fatty acids may help support long-term nutritional wellbeing and healthy vision throughout adulthood.\u003c\/p\u003e\n\u003cp data-start=\"9049\" data-end=\"9095\"\u003e\u003cstrong data-start=\"9049\" data-end=\"9095\"\u003eWhy is vitamin D included in this formula?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9097\" data-end=\"9583\"\u003eVitamin D has been added to provide additional nutritional benefits alongside Omega-3 fatty acids. Vitamin D contributes to the normal function of the immune system, maintenance of normal bones and normal muscle function. In Ireland, vitamin D supplementation is commonly recommended due to limited sunlight exposure during certain months of the year. Combining Omega-3 and vitamin D in a single capsule provides convenient support for several important aspects of health and wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"9585\" data-end=\"9642\"\u003e\u003cstrong data-start=\"9585\" data-end=\"9642\"\u003eWhen should I take Seven Seas Omega 3 Extra Strength?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9644\" data-end=\"10094\"\u003eThe capsule can be taken at any time of day, although many people prefer taking it with a meal. Consuming Omega-3 supplements alongside food may support absorption and reduce the likelihood of digestive discomfort or fishy aftertaste. Establishing a consistent daily routine can help improve compliance and ensure regular intake. If you are following a healthcare professional's recommendation, always follow their advice regarding timing and dosage.\u003c\/p\u003e\n\u003cp data-start=\"10096\" data-end=\"10137\"\u003e\u003cstrong data-start=\"10096\" data-end=\"10137\"\u003eCan I take this supplement every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"10139\" data-end=\"10615\"\u003eYes. Seven Seas Omega 3 Extra Strength is designed for daily use when taken according to the manufacturer's directions. Consistency is important when supplementing Omega-3 fatty acids, as regular intake helps maintain nutritional support over time. As with all supplements, do not exceed the recommended intake. If you are pregnant, breastfeeding, taking medication or have an underlying health condition, consult your healthcare professional before beginning supplementation.\u003c\/p\u003e\n\u003cp data-start=\"10617\" data-end=\"10680\"\u003e\u003cstrong data-start=\"10617\" data-end=\"10680\"\u003eIs this supplement suitable for people who do not eat fish?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"10682\" data-end=\"11108\"\u003eThis product is often chosen by individuals who do not regularly consume oily fish. However, because it contains fish oil and beef gelatin, it is not suitable for vegetarians or vegans. Those following plant-based diets may prefer algae-based Omega-3 supplements as an alternative source of DHA and EPA. Always check ingredient listings carefully to ensure a product matches your dietary requirements and personal preferences.\u003c\/p\u003e\n\u003cp data-start=\"11110\" data-end=\"11172\"\u003e\u003cstrong data-start=\"11110\" data-end=\"11172\"\u003eCan I take Seven Seas Omega 3 alongside other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"11174\" data-end=\"11647\"\u003eIn many cases, yes. Omega-3 supplements are commonly taken alongside multivitamins, vitamin D, magnesium and other nutritional products. However, it is important to review your overall nutrient intake to avoid unnecessary duplication. If you are taking prescription medicines, especially blood-thinning medication, consult a healthcare professional before combining supplements. A pharmacist can help ensure your supplement routine is appropriate for your individual needs.\u003c\/p\u003e\n\u003cp data-start=\"11649\" data-end=\"11715\"\u003e\u003cstrong data-start=\"11649\" data-end=\"11715\"\u003eHow should I store Seven Seas Omega 3 Extra Strength capsules?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"11717\" data-end=\"12144\"\u003eStore the capsules in a cool, dry place away from direct sunlight and excessive heat. Keep the container tightly closed and out of reach of children. Avoid storing supplements in humid environments such as bathrooms, as moisture may affect product quality over time. Following the storage instructions provided on the packaging helps maintain freshness and ensures the supplement remains suitable for use until its expiry date.\u003c\/p\u003e\n\u003chr data-start=\"12146\" data-end=\"12149\"\u003e\n\u003ch4 data-start=\"12151\" data-end=\"12171\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"12173\" data-end=\"12376\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"12173\" data-end=\"12196\"\u003e\n\u003ctr data-start=\"12173\" data-end=\"12196\"\u003e\n\u003cth data-start=\"12173\" data-end=\"12185\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAttribute\u003c\/th\u003e\n\u003cth data-start=\"12185\" data-end=\"12196\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"12223\" data-end=\"12376\"\u003e\n\u003ctr data-start=\"12223\" data-end=\"12245\"\u003e\n\u003ctd data-start=\"12223\" data-end=\"12231\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"12231\" data-end=\"12245\" data-col-size=\"sm\"\u003eSeven Seas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"12246\" data-end=\"12292\"\u003e\n\u003ctd data-start=\"12246\" data-end=\"12261\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-start=\"12261\" data-end=\"12292\" data-col-size=\"sm\"\u003eOmega-3 Fish Oil Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"12293\" data-end=\"12322\"\u003e\n\u003ctd data-start=\"12293\" data-end=\"12302\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"12302\" data-end=\"12322\" data-col-size=\"sm\"\u003eSoftgel Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"12323\" data-end=\"12350\"\u003e\n\u003ctd data-start=\"12323\" data-end=\"12335\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"12335\" data-end=\"12350\" data-col-size=\"sm\"\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"12351\" data-end=\"12376\"\u003e\n\u003ctd data-start=\"12351\" data-end=\"12366\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"12366\" data-end=\"12376\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Seven Seas","offers":[{"title":"Default Title","offer_id":57478601441624,"sku":"UP-788172","price":106.64,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/seven-seas-omega-3-extra-strength-1250mg-30-pack-seven-seas-omega-3-extra-strength-1250mg-30-pack-1243348268.webp?v=1781016970","url":"https:\/\/lirpharmacy.com\/en-dk\/products\/seven-seas-omega-3-extra-strength-1250mg-30-pack","provider":"Lir Pharmacy","version":"1.0","type":"link"}