{"product_id":"sona-vitamin-b12-60","title":"Sona Vitamin B12 1000mcg 60 Tablets","description":"\u003ch3 data-section-id=\"c6p41v\" data-start=\"89\" data-end=\"130\"\u003eSona Vitamin B12 1000mcg 60 Tablets\u003c\/h3\u003e\n\u003ch4 data-start=\"131\" data-end=\"208\"\u003eHigh-Strength Vitamin B12 for Energy, Brain Function \u0026amp; Reduced Fatigue\u003c\/h4\u003e\n\u003cp data-start=\"210\" data-end=\"396\"\u003eSupport your energy levels, mental clarity and overall wellbeing with a high-strength Vitamin B12 supplement designed to help reduce tiredness and support normal nervous system function.\u003c\/p\u003e\n\u003chr data-start=\"398\" data-end=\"401\"\u003e\n\u003ch3 data-section-id=\"e56w80\" data-start=\"403\" data-end=\"423\"\u003eQuick Highlights\u003c\/h3\u003e\n\u003cul data-start=\"424\" data-end=\"648\"\u003e\n\u003cli data-section-id=\"uy5mh6\" data-start=\"424\" data-end=\"455\"\u003e60 tablets (2-month supply)\u003c\/li\u003e\n\u003cli data-section-id=\"16n883u\" data-start=\"456\" data-end=\"493\"\u003eHigh strength 1000mcg Vitamin B12\u003c\/li\u003e\n\u003cli data-section-id=\"18d81se\" data-start=\"494\" data-end=\"531\"\u003eSupports energy \u0026amp; reduces fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"18fp5y8\" data-start=\"532\" data-end=\"580\"\u003eContributes to normal brain \u0026amp; nerve function\u003c\/li\u003e\n\u003cli data-section-id=\"1p056ji\" data-start=\"581\" data-end=\"615\"\u003eHelps red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"616\" data-end=\"648\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"650\" data-end=\"653\"\u003e\n\u003ch3 data-section-id=\"1ji0kqt\" data-start=\"655\" data-end=\"669\"\u003eOverview\u003c\/h3\u003e\n\u003cp data-start=\"670\" data-end=\"857\"\u003eSona Vitamin B12 1000mcg provides a high-potency dose of Vitamin B12, an essential nutrient that plays a key role in energy production, nervous system health and red blood cell formation.\u003c\/p\u003e\n\u003cp data-start=\"859\" data-end=\"1031\"\u003eVitamin B12 is particularly important for those with low dietary intake, including vegetarians and vegans, as well as individuals experiencing fatigue or low energy levels.\u003c\/p\u003e\n\u003cp data-start=\"1033\" data-end=\"1134\"\u003eThis easy-to-take daily tablet supports overall vitality, cognitive function and long-term wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1136\" data-end=\"1222\"\u003eSona is a trusted Irish brand known for producing high-quality, effective supplements.\u003c\/p\u003e\n\u003chr data-start=\"1224\" data-end=\"1227\"\u003e\n\u003ch3 data-section-id=\"6b3v2f\" data-start=\"1229\" data-end=\"1268\"\u003eWhy Choose Sona Vitamin B12 1000mcg\u003c\/h3\u003e\n\u003cul data-start=\"1269\" data-end=\"1486\"\u003e\n\u003cli data-section-id=\"1p9gduh\" data-start=\"1269\" data-end=\"1316\"\u003eHigh-strength formula for effective support\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1317\" data-end=\"1355\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1vgfyee\" data-start=\"1356\" data-end=\"1399\"\u003eSupports normal nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"jlflr\" data-start=\"1400\" data-end=\"1449\"\u003eContributes to mental performance and clarity\u003c\/li\u003e\n\u003cli data-section-id=\"2fel3s\" data-start=\"1450\" data-end=\"1486\"\u003eIdeal for daily or long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1488\" data-end=\"1491\"\u003e\n\u003ch3 data-section-id=\"1l20xve\" data-start=\"1493\" data-end=\"1509\"\u003eWho It’s For\u003c\/h3\u003e\n\u003cul data-start=\"1510\" data-end=\"1715\"\u003e\n\u003cli data-section-id=\"846166\" data-start=\"1510\" data-end=\"1555\"\u003eAdults experiencing low energy or fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"id4vfs\" data-start=\"1556\" data-end=\"1582\"\u003eVegetarians and vegans\u003c\/li\u003e\n\u003cli data-section-id=\"1syd646\" data-start=\"1583\" data-end=\"1632\"\u003eIndividuals supporting brain and nerve health\u003c\/li\u003e\n\u003cli data-section-id=\"1phcdtd\" data-start=\"1633\" data-end=\"1668\"\u003ePeople with increased B12 needs\u003c\/li\u003e\n\u003cli data-section-id=\"iy2v52\" data-start=\"1669\" data-end=\"1715\"\u003eAnyone seeking energy and vitality support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1717\" data-end=\"1720\"\u003e\n\u003ch3 data-section-id=\"uybhjw\" data-start=\"1722\" data-end=\"1747\"\u003eWhat It Helps Support\u003c\/h3\u003e\n\u003cul data-start=\"1748\" data-end=\"1913\"\u003e\n\u003cli data-section-id=\"az4p9n\" data-start=\"1748\" data-end=\"1789\"\u003eEnergy production and reduced fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1ynxfl0\" data-start=\"1790\" data-end=\"1823\"\u003eNormal psychological function\u003c\/li\u003e\n\u003cli data-section-id=\"rwsswn\" data-start=\"1824\" data-end=\"1849\"\u003eNervous system health\u003c\/li\u003e\n\u003cli data-section-id=\"42c4zg\" data-start=\"1850\" data-end=\"1878\"\u003eRed blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"zalq9n\" data-start=\"1879\" data-end=\"1913\"\u003eOverall vitality and wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1915\" data-end=\"1918\"\u003e\n\u003ch3 data-section-id=\"1qc001c\" data-start=\"1920\" data-end=\"1937\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1938\" data-end=\"2051\"\u003eBulking Agent (Cellulose), Vitamin B12 (Cyanocobalamin), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)\u003c\/p\u003e\n\u003chr data-start=\"2053\" data-end=\"2056\"\u003e\n\u003ch3 data-section-id=\"qehgwz\" data-start=\"2058\" data-end=\"2098\"\u003eNutritional Information (Per Tablet)\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2100\" data-end=\"2206\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2100\" data-end=\"2135\"\u003e\n\u003ctr data-start=\"2100\" data-end=\"2135\"\u003e\n\u003cth data-start=\"2100\" data-end=\"2117\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"2117\" data-end=\"2126\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2126\" data-end=\"2135\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2170\" data-end=\"2206\"\u003e\n\u003ctr data-start=\"2170\" data-end=\"2206\"\u003e\n\u003ctd data-start=\"2170\" data-end=\"2186\" data-col-size=\"sm\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd data-start=\"2186\" data-end=\"2196\" data-col-size=\"sm\"\u003e1000 µg\u003c\/td\u003e\n\u003ctd data-start=\"2196\" data-end=\"2206\" data-col-size=\"sm\"\u003e40000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2208\" data-end=\"2211\"\u003e\n\u003ch3 data-section-id=\"fuswsu\" data-start=\"2213\" data-end=\"2229\"\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-start=\"2230\" data-end=\"2306\"\u003e\n\u003cli data-section-id=\"10g824w\" data-start=\"2230\" data-end=\"2271\"\u003eAdults: Take 1 tablet daily with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2272\" data-end=\"2306\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2308\" data-end=\"2311\"\u003e\n\u003ch3 data-section-id=\"1xntkne\" data-start=\"2313\" data-end=\"2330\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cul data-start=\"2331\" data-end=\"2474\"\u003e\n\u003cli data-section-id=\"10i9i32\" data-start=\"2331\" data-end=\"2372\"\u003eDaily for energy and vitality support\u003c\/li\u003e\n\u003cli data-section-id=\"ebsjtg\" data-start=\"2373\" data-end=\"2412\"\u003eDuring periods of fatigue or stress\u003c\/li\u003e\n\u003cli data-section-id=\"p95f4g\" data-start=\"2413\" data-end=\"2450\"\u003eFor long-term nutritional support\u003c\/li\u003e\n\u003cli data-section-id=\"i5luk9\" data-start=\"2451\" data-end=\"2474\"\u003eSuitable year-round\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2476\" data-end=\"2479\"\u003e\n\u003ch3 data-section-id=\"rndzey\" data-start=\"2481\" data-end=\"2495\"\u003eStack With\u003c\/h3\u003e\n\u003cul data-start=\"2496\" data-end=\"2630\"\u003e\n\u003cli data-section-id=\"g3w4fa\" data-start=\"2496\" data-end=\"2542\"\u003eIron supplement (energy \u0026amp; red blood cells)\u003c\/li\u003e\n\u003cli data-section-id=\"1bcahhr\" data-start=\"2543\" data-end=\"2582\"\u003eVitamin D (immune \u0026amp; overall health)\u003c\/li\u003e\n\u003cli data-section-id=\"r9ywqr\" data-start=\"2583\" data-end=\"2630\"\u003eMultivitamin (complete nutritional support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2632\" data-end=\"2635\"\u003e\n\u003ch3 data-section-id=\"yn99c3\" data-start=\"2637\" data-end=\"2645\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"2647\" data-end=\"2746\"\u003e\u003cstrong data-start=\"2647\" data-end=\"2679\"\u003e1. What does Vitamin B12 do?\u003c\/strong\u003e\u003cbr data-start=\"2679\" data-end=\"2682\"\u003eIt supports energy, brain function and red blood cell formation.\u003c\/p\u003e\n\u003cp data-start=\"2748\" data-end=\"2818\"\u003e\u003cstrong data-start=\"2748\" data-end=\"2778\"\u003e2. Is 1000mcg a high dose?\u003c\/strong\u003e\u003cbr data-start=\"2778\" data-end=\"2781\"\u003eYes, it’s a high-strength supplement.\u003c\/p\u003e\n\u003cp data-start=\"2820\" data-end=\"2886\"\u003e\u003cstrong data-start=\"2820\" data-end=\"2852\"\u003e3. Can it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"2852\" data-end=\"2855\"\u003eYes, it helps reduce tiredness.\u003c\/p\u003e\n\u003cp data-start=\"2888\" data-end=\"2976\"\u003e\u003cstrong data-start=\"2888\" data-end=\"2921\"\u003e4. Is it suitable for vegans?\u003c\/strong\u003e\u003cbr data-start=\"2921\" data-end=\"2924\"\u003eYes, Vitamin B12 is important for plant-based diets.\u003c\/p\u003e\n\u003cp data-start=\"2978\" data-end=\"3040\"\u003e\u003cstrong data-start=\"2978\" data-end=\"3005\"\u003e5. Can I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"3005\" data-end=\"3008\"\u003eYes, as part of a daily routine.\u003c\/p\u003e\n\u003cp data-start=\"3042\" data-end=\"3134\"\u003e\u003cstrong data-start=\"3042\" data-end=\"3078\"\u003e6. Does it support brain health?\u003c\/strong\u003e\u003cbr data-start=\"3078\" data-end=\"3081\"\u003eYes, it contributes to normal psychological function.\u003c\/p\u003e\n\u003cp data-start=\"3136\" data-end=\"3195\"\u003e\u003cstrong data-start=\"3136\" data-end=\"3165\"\u003e7. When should I take it?\u003c\/strong\u003e\u003cbr data-start=\"3165\" data-end=\"3168\"\u003eMorning with food is ideal.\u003c\/p\u003e\n\u003cp data-start=\"3197\" data-end=\"3261\"\u003e\u003cstrong data-start=\"3197\" data-end=\"3230\"\u003e8. Can it be taken long-term?\u003c\/strong\u003e\u003cbr data-start=\"3230\" data-end=\"3233\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3263\" data-end=\"3335\"\u003e\u003cstrong data-start=\"3263\" data-end=\"3299\"\u003e9. Does it help red blood cells?\u003c\/strong\u003e\u003cbr data-start=\"3299\" data-end=\"3302\"\u003eYes, it supports their formation.\u003c\/p\u003e\n\u003cp data-start=\"3337\" data-end=\"3423\"\u003e\u003cstrong data-start=\"3337\" data-end=\"3382\"\u003e10. Can I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3382\" data-end=\"3385\"\u003eYes, especially iron or multivitamins.\u003c\/p\u003e\n\u003cp data-start=\"3425\" data-end=\"3516\"\u003e\u003cstrong data-start=\"3425\" data-end=\"3465\"\u003e11. Is it suitable for older adults?\u003c\/strong\u003e\u003cbr data-start=\"3465\" data-end=\"3468\"\u003eYes, especially where absorption may be reduced.\u003c\/p\u003e\n\u003cp data-start=\"3518\" data-end=\"3610\"\u003e\u003cstrong data-start=\"3518\" data-end=\"3550\"\u003e12. Is it safe at this dose?\u003c\/strong\u003e\u003cbr data-start=\"3550\" data-end=\"3553\"\u003eYes, Vitamin B12 is water-soluble and excess is excreted.\u003c\/p\u003e\n\u003chr data-start=\"3612\" data-end=\"3615\"\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"3617\" data-end=\"3636\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"3637\" data-end=\"3806\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3637\" data-end=\"3652\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1vn958d\" data-start=\"3653\" data-end=\"3693\"\u003eProduct Type: Vitamin B12 Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3694\" data-end=\"3713\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"qcllsv\" data-start=\"3714\" data-end=\"3735\"\u003eStrength: 1000mcg\u003c\/li\u003e\n\u003cli data-section-id=\"1idamsx\" data-start=\"3736\" data-end=\"3761\"\u003ePack Size: 60 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"11ht0ar\" data-start=\"3762\" data-end=\"3786\"\u003eSuitable For: Adults\u003c\/li\u003e\n\u003cli data-section-id=\"cy3xrz\" data-start=\"3787\" data-end=\"3806\"\u003eOrigin: Ireland\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":53549654868312,"sku":"UD-S32A","price":12.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-vitamin-b12-60-sona-vitamin-b12-60-71311361966424.jpg?v=1730960951","url":"https:\/\/lirpharmacy.com\/en-de\/products\/sona-vitamin-b12-60","provider":"Lir Pharmacy","version":"1.0","type":"link"}