{"product_id":"sona-folic-acid-400mcg-90","title":"Sona Folic Acid 400mcg Tablets 90","description":"\u003ch3 data-section-id=\"n55as9\" data-start=\"0\" data-end=\"45\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"43\"\u003eSona Folic Acid 400mcg Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"46\" data-end=\"119\"\u003eEssential Support for Pregnancy, Red Blood Cells \u0026amp; Overall Wellbeing\u003c\/h4\u003e\n\u003chr data-start=\"121\" data-end=\"124\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"126\" data-end=\"150\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"130\" data-end=\"150\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"151\" data-end=\"397\"\u003e\n\u003cli data-section-id=\"16r32mb\" data-start=\"151\" data-end=\"195\"\u003eProvides \u003cstrong data-start=\"162\" data-end=\"193\"\u003e400µg folic acid per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"haxdp8\" data-start=\"196\" data-end=\"248\"\u003eSupports maternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"1ejxdyk\" data-start=\"249\" data-end=\"299\"\u003eContributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"300\" data-end=\"338\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"339\" data-end=\"365\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"15omlmj\" data-start=\"366\" data-end=\"397\"\u003e90 tablets – 3 month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"399\" data-end=\"402\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"404\" data-end=\"420\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"408\" data-end=\"420\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"421\" data-end=\"713\"\u003e\u003cstrong data-start=\"421\" data-end=\"455\"\u003eSona Folic Acid 400mcg Tablets\u003c\/strong\u003e provide an essential B vitamin (Vitamin B9) that plays a key role in cell division, blood formation, and overall health. Folic acid is particularly important before and during early pregnancy, where it supports maternal tissue growth and foetal development.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"840\"\u003eIt is also beneficial for general wellbeing, contributing to normal immune function and helping reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"842\" data-end=\"942\"\u003eManufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.\u003c\/p\u003e\n\u003chr data-start=\"944\" data-end=\"947\"\u003e\n\u003ch3 data-section-id=\"ohzsbr\" data-start=\"949\" data-end=\"971\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"953\" data-end=\"971\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"972\" data-end=\"1187\"\u003e\n\u003cli data-section-id=\"haxdp8\" data-start=\"972\" data-end=\"1024\"\u003eSupports maternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"1ejxdyk\" data-start=\"1025\" data-end=\"1075\"\u003eContributes to normal red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"ufznbd\" data-start=\"1076\" data-end=\"1114\"\u003eHelps reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"tcnvb8\" data-start=\"1115\" data-end=\"1150\"\u003eSupports immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"16kjayj\" data-start=\"1151\" data-end=\"1187\"\u003eAids normal amino acid synthesis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1189\" data-end=\"1192\"\u003e\n\u003ch3 data-section-id=\"1egqelo\" data-start=\"1194\" data-end=\"1236\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1198\" data-end=\"1236\"\u003eWhy Choose Sona Folic Acid 400mcg?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1237\" data-end=\"1432\"\u003e\n\u003cli data-section-id=\"7wm810\" data-start=\"1237\" data-end=\"1295\"\u003eProvides recommended daily dose for pregnancy planning\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"1296\" data-end=\"1328\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003cli data-section-id=\"y33ip4\" data-start=\"1329\" data-end=\"1359\"\u003eSuitable for long-term use\u003c\/li\u003e\n\u003cli data-section-id=\"bknyyk\" data-start=\"1360\" data-end=\"1399\"\u003eIdeal for women of childbearing age\u003c\/li\u003e\n\u003cli data-section-id=\"mah2k2\" data-start=\"1400\" data-end=\"1432\"\u003eTrusted Irish pharmacy brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1434\" data-end=\"1437\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"1439\" data-end=\"1459\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1443\" data-end=\"1459\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1460\" data-end=\"1620\"\u003e\n\u003cli data-section-id=\"io3ck0\" data-start=\"1460\" data-end=\"1488\"\u003eWomen planning pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"pdx42n\" data-start=\"1489\" data-end=\"1535\"\u003ePregnant women (early stages – as advised)\u003c\/li\u003e\n\u003cli data-section-id=\"9myvcz\" data-start=\"1536\" data-end=\"1569\"\u003eAdults needing folate support\u003c\/li\u003e\n\u003cli data-section-id=\"1qk7cbm\" data-start=\"1570\" data-end=\"1620\"\u003eIndividuals supporting energy and blood health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1622\" data-end=\"1625\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1627\" data-end=\"1656\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1631\" data-end=\"1656\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1657\" data-end=\"1789\"\u003e\n\u003cli data-section-id=\"o3ktqw\" data-start=\"1657\" data-end=\"1676\"\u003eMaternal health\u003c\/li\u003e\n\u003cli data-section-id=\"42c4zg\" data-start=\"1677\" data-end=\"1705\"\u003eRed blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1706\" data-end=\"1744\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1745\" data-end=\"1771\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"p1eptz\" data-start=\"1772\" data-end=\"1789\"\u003eCell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1791\" data-end=\"1794\"\u003e\n\u003ch3 data-section-id=\"1mupxng\" data-start=\"1796\" data-end=\"1828\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1800\" data-end=\"1828\"\u003eIngredients (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1829\" data-end=\"1910\"\u003e\n\u003cli data-section-id=\"p9er6v\" data-start=\"1829\" data-end=\"1868\"\u003e\n\u003cstrong data-start=\"1831\" data-end=\"1858\"\u003eFolic Acid (Vitamin B9)\u003c\/strong\u003e – 400µg\u003c\/li\u003e\n\u003cli data-section-id=\"ba6mtu\" data-start=\"1869\" data-end=\"1887\"\u003eBulking agents\u003c\/li\u003e\n\u003cli data-section-id=\"gkebas\" data-start=\"1888\" data-end=\"1910\"\u003eAnti-caking agents\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1912\" data-end=\"1915\"\u003e\n\u003ch3 data-section-id=\"n6ww9v\" data-start=\"1917\" data-end=\"1961\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1921\" data-end=\"1961\"\u003eNutritional Information (Per Tablet)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1963\" data-end=\"2055\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1963\" data-end=\"1994\"\u003e\n\u003ctr data-start=\"1963\" data-end=\"1994\"\u003e\n\u003cth data-start=\"1963\" data-end=\"1976\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1976\" data-end=\"1985\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1985\" data-end=\"1994\" data-col-size=\"sm\" class=\"\"\u003e% NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2026\" data-end=\"2055\"\u003e\n\u003ctr data-start=\"2026\" data-end=\"2055\"\u003e\n\u003ctd data-start=\"2026\" data-end=\"2039\" data-col-size=\"sm\"\u003eFolic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2039\" data-end=\"2047\" data-col-size=\"sm\"\u003e400µg\u003c\/td\u003e\n\u003ctd data-start=\"2047\" data-end=\"2055\" data-col-size=\"sm\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2057\" data-end=\"2060\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"2062\" data-end=\"2080\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2066\" data-end=\"2080\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2081\" data-end=\"2153\"\u003e\n\u003cli data-section-id=\"45vpht\" data-start=\"2081\" data-end=\"2118\"\u003eTake \u003cstrong data-start=\"2088\" data-end=\"2106\"\u003e1 tablet daily\u003c\/strong\u003e with food\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2119\" data-end=\"2153\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2155\" data-end=\"2158\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"2160\" data-end=\"2179\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2164\" data-end=\"2179\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2180\" data-end=\"2266\"\u003e\n\u003cli data-section-id=\"1u9qexx\" data-start=\"2180\" data-end=\"2235\"\u003eDaily, especially before and during early pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"ods5ob\" data-start=\"2236\" data-end=\"2266\"\u003eAs part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2268\" data-end=\"2271\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"2273\" data-end=\"2291\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2277\" data-end=\"2291\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2292\" data-end=\"2441\"\u003e\n\u003cli data-section-id=\"o6hjvx\" data-start=\"2292\" data-end=\"2346\"\u003ePregnancy multivitamin (for full prenatal support)\u003c\/li\u003e\n\u003cli data-section-id=\"jjf32b\" data-start=\"2347\" data-end=\"2385\"\u003eIron supplement (for blood health)\u003c\/li\u003e\n\u003cli data-section-id=\"vt575q\" data-start=\"2386\" data-end=\"2441\"\u003eVitamin B12 supplement (for red blood cell support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2443\" data-end=\"2446\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2448\" data-end=\"2474\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2452\" data-end=\"2474\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2475\" data-end=\"2629\"\u003e\n\u003cli data-section-id=\"9cfxsb\" data-start=\"2475\" data-end=\"2530\"\u003eFood supplements should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1pniugu\" data-start=\"2531\" data-end=\"2595\"\u003eConsult your GP if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2596\" data-end=\"2629\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2631\" data-end=\"2634\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2636\" data-end=\"2648\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2640\" data-end=\"2648\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2650\" data-end=\"2770\"\u003e\u003cstrong data-start=\"2650\" data-end=\"2682\"\u003eWhy is folic acid important?\u003c\/strong\u003e\u003cbr data-start=\"2682\" data-end=\"2685\"\u003eIt supports cell division, red blood cell formation, and is crucial during pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"2772\" data-end=\"2878\"\u003e\u003cstrong data-start=\"2772\" data-end=\"2810\"\u003eHow much folic acid should I take?\u003c\/strong\u003e\u003cbr data-start=\"2810\" data-end=\"2813\"\u003e400µg daily is commonly recommended for women planning pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"2880\" data-end=\"2945\"\u003e\u003cstrong data-start=\"2880\" data-end=\"2908\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"2908\" data-end=\"2911\"\u003eYes, one tablet daily is suitable.\u003c\/p\u003e\n\u003cp data-start=\"2947\" data-end=\"3061\"\u003e\u003cstrong data-start=\"2947\" data-end=\"2984\"\u003eIs it necessary during pregnancy?\u003c\/strong\u003e\u003cbr data-start=\"2984\" data-end=\"2987\"\u003eYes, especially in early pregnancy as advised by healthcare professionals.\u003c\/p\u003e\n\u003cp data-start=\"3063\" data-end=\"3150\"\u003e\u003cstrong data-start=\"3063\" data-end=\"3093\"\u003eDoes it help with fatigue?\u003c\/strong\u003e\u003cbr data-start=\"3093\" data-end=\"3096\"\u003eYes, it contributes to reducing tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3152\" data-end=\"3235\"\u003e\u003cstrong data-start=\"3152\" data-end=\"3180\"\u003eCan men take folic acid?\u003c\/strong\u003e\u003cbr data-start=\"3180\" data-end=\"3183\"\u003eYes, it supports general health and blood formation.\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3316\"\u003e\u003cstrong data-start=\"3237\" data-end=\"3278\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"3278\" data-end=\"3281\"\u003eYes, particularly with iron or B12.\u003c\/p\u003e\n\u003cp data-start=\"3318\" data-end=\"3373\"\u003e\u003cstrong data-start=\"3318\" data-end=\"3345\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"3345\" data-end=\"3348\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"3375\" data-end=\"3435\"\u003e\u003cstrong data-start=\"3375\" data-end=\"3404\"\u003eIs it suitable long-term?\u003c\/strong\u003e\u003cbr data-start=\"3404\" data-end=\"3407\"\u003eYes, within recommended use.\u003c\/p\u003e\n\u003cp data-start=\"3437\" data-end=\"3527\"\u003e\u003cstrong data-start=\"3437\" data-end=\"3479\"\u003eWhen should I start taking folic acid?\u003c\/strong\u003e\u003cbr data-start=\"3479\" data-end=\"3482\"\u003eBefore conception and during early pregnancy.\u003c\/p\u003e\n\u003cp data-start=\"3529\" data-end=\"3616\"\u003e\u003cstrong data-start=\"3529\" data-end=\"3567\"\u003eDoes it support the immune system?\u003c\/strong\u003e\u003cbr data-start=\"3567\" data-end=\"3570\"\u003eYes, it contributes to normal immune function.\u003c\/p\u003e\n\u003cp data-start=\"3618\" data-end=\"3698\"\u003e\u003cstrong data-start=\"3618\" data-end=\"3643\"\u003eIs it vegan-friendly?\u003c\/strong\u003e\u003cbr data-start=\"3643\" data-end=\"3646\"\u003eTypically yes, but check packaging for confirmation.\u003c\/p\u003e\n\u003chr data-start=\"3700\" data-end=\"3703\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3705\" data-end=\"3728\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3709\" data-end=\"3728\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3729\" data-end=\"3850\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3729\" data-end=\"3744\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"5y9n7g\" data-start=\"3745\" data-end=\"3784\"\u003eProduct Type: Folic Acid Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16gaztd\" data-start=\"3785\" data-end=\"3804\"\u003eStrength: 400µg\u003c\/li\u003e\n\u003cli data-section-id=\"i8cfmm\" data-start=\"3805\" data-end=\"3830\"\u003ePack Size: 90 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3831\" data-end=\"3850\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":40510598480034,"sku":"UP-270679","price":8.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/pregnancy-supplements-sona-folic-acid-400mcg-90-30390592569506.jpg?v=1712363183","url":"https:\/\/lirpharmacy.com\/en-de\/products\/sona-folic-acid-400mcg-90","provider":"Lir Pharmacy","version":"1.0","type":"link"}