{"product_id":"pharma-plus-vit-d3-1000-iu-60","title":"Pharma Plus Vitamin D3 1000 IU 60 Capsules","description":"\u003ch3 data-section-id=\"c52tfd\" data-start=\"0\" data-end=\"46\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePharma Plus Vitamin D3 1000 IU 60 Capsules\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"48\" data-end=\"136\"\u003eDaily vitamin D support for healthy bones, muscles, immunity and overall wellbeing\u003c\/h5\u003e\n\u003cp data-start=\"138\" data-end=\"500\"\u003ePharma Plus Vitamin D3 1000 IU 60 Capsules provides a convenient daily dose of \u003cstrong data-start=\"217\" data-end=\"250\"\u003e1,000 IU (25µg) of vitamin D3\u003c\/strong\u003e to help support bone health, muscle function and the normal function of the immune system. With one easy-to-take capsule per day, this 60-capsule pack provides a two-month supply of vitamin D to help maintain healthy vitamin D levels all year round.\u003c\/p\u003e\n\u003chr data-start=\"502\" data-end=\"505\"\u003e\n\u003ch4 data-start=\"507\" data-end=\"520\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"522\" data-end=\"655\"\u003ePharma Plus Vitamin D3 1000 IU is a high-quality food supplement formulated to provide 25µg (1,000 IU) of vitamin D3 in each capsule.\u003c\/p\u003e\n\u003cp data-start=\"657\" data-end=\"1028\"\u003eVitamin D plays an important role in many essential functions throughout the body. It contributes to the maintenance of normal bones and teeth, supports normal muscle function and contributes to the normal function of the immune system. It also helps maintain normal blood calcium levels and contributes to the normal absorption and utilisation of calcium and phosphorus.\u003c\/p\u003e\n\u003cp data-start=\"1030\" data-end=\"1293\"\u003eVitamin D is naturally produced when skin is exposed to sunlight, but many people may not get enough sun exposure throughout the year. A daily supplement provides a convenient way to support adequate vitamin D intake, particularly during autumn and winter months.\u003c\/p\u003e\n\u003chr data-start=\"1295\" data-end=\"1298\"\u003e\n\u003ch4 data-start=\"1300\" data-end=\"1321\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1323\" data-end=\"1705\"\u003e\n\u003cli data-section-id=\"4tjs3k\" data-start=\"1323\" data-end=\"1363\"\u003e1,000 IU (25µg) vitamin D3 per capsule\u003c\/li\u003e\n\u003cli data-section-id=\"5xpd7k\" data-start=\"1364\" data-end=\"1377\"\u003e60 capsules\u003c\/li\u003e\n\u003cli data-section-id=\"26fstm\" data-start=\"1378\" data-end=\"1396\"\u003eTwo-month supply\u003c\/li\u003e\n\u003cli data-section-id=\"1h9atqg\" data-start=\"1397\" data-end=\"1416\"\u003eOne capsule daily\u003c\/li\u003e\n\u003cli data-section-id=\"1qsw9br\" data-start=\"1417\" data-end=\"1457\"\u003eSupports normal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"z255xc\" data-start=\"1458\" data-end=\"1498\"\u003eHelps maintain healthy bones and teeth\u003c\/li\u003e\n\u003cli data-section-id=\"1woe2f8\" data-start=\"1499\" data-end=\"1532\"\u003eSupports normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"f8zm6d\" data-start=\"1533\" data-end=\"1575\"\u003eContributes to normal calcium absorption\u003c\/li\u003e\n\u003cli data-section-id=\"kz442b\" data-start=\"1576\" data-end=\"1620\"\u003eHelps maintain normal blood calcium levels\u003c\/li\u003e\n\u003cli data-section-id=\"r79gxx\" data-start=\"1621\" data-end=\"1647\"\u003eConvenient daily capsule\u003c\/li\u003e\n\u003cli data-section-id=\"13m8tts\" data-start=\"1648\" data-end=\"1675\"\u003eSuitable for everyday use\u003c\/li\u003e\n\u003cli data-section-id=\"6qpx3h\" data-start=\"1676\" data-end=\"1705\"\u003eTrusted Pharma Plus quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1707\" data-end=\"1710\"\u003e\n\u003ch4 data-start=\"1712\" data-end=\"1730\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1732\" data-end=\"2017\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1732\" data-end=\"1753\"\u003e\n\u003ctr data-start=\"1732\" data-end=\"1753\"\u003e\n\u003cth data-start=\"1732\" data-end=\"1742\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1742\" data-end=\"1753\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1776\" data-end=\"2017\"\u003e\n\u003ctr data-start=\"1776\" data-end=\"1825\"\u003e\n\u003ctd data-start=\"1776\" data-end=\"1791\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1791\" data-end=\"1825\" data-col-size=\"sm\"\u003ePharma Plus Vitamin D3 1000 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1826\" data-end=\"1849\"\u003e\n\u003ctd data-start=\"1826\" data-end=\"1834\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"1834\" data-end=\"1849\" data-col-size=\"sm\"\u003ePharma Plus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1850\" data-end=\"1871\"\u003e\n\u003ctd data-start=\"1850\" data-end=\"1859\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1859\" data-end=\"1871\" data-col-size=\"sm\"\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1872\" data-end=\"1899\"\u003e\n\u003ctd data-start=\"1872\" data-end=\"1884\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1884\" data-end=\"1899\" data-col-size=\"sm\"\u003e60 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1900\" data-end=\"1941\"\u003e\n\u003ctd data-start=\"1900\" data-end=\"1911\" data-col-size=\"sm\"\u003eStrength\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1911\" data-end=\"1941\"\u003e1,000 IU (25µg) Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1942\" data-end=\"1970\"\u003e\n\u003ctd data-start=\"1942\" data-end=\"1955\" data-col-size=\"sm\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd data-start=\"1955\" data-end=\"1970\" data-col-size=\"sm\"\u003eOne Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1971\" data-end=\"1991\"\u003e\n\u003ctd data-start=\"1971\" data-end=\"1980\" data-col-size=\"sm\"\u003eSupply\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1980\" data-end=\"1991\"\u003e60 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1992\" data-end=\"2017\"\u003e\n\u003ctd data-start=\"1992\" data-end=\"2007\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2007\" data-end=\"2017\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2019\" data-end=\"2022\"\u003e\n\u003ch4 data-start=\"2024\" data-end=\"2042\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cp data-start=\"2044\" data-end=\"2083\"\u003ePharma Plus Vitamin D3 is suitable for:\u003c\/p\u003e\n\u003cul data-start=\"2085\" data-end=\"2393\"\u003e\n\u003cli data-section-id=\"1o9y6cy\" data-start=\"2085\" data-end=\"2138\"\u003eAdults looking to maintain healthy vitamin D levels\u003c\/li\u003e\n\u003cli data-section-id=\"1khv675\" data-start=\"2139\" data-end=\"2183\"\u003eIndividuals with limited sunlight exposure\u003c\/li\u003e\n\u003cli data-section-id=\"zaci0n\" data-start=\"2184\" data-end=\"2227\"\u003eAdults wishing to support immune function\u003c\/li\u003e\n\u003cli data-section-id=\"rdtsu5\" data-start=\"2228\" data-end=\"2280\"\u003ePeople looking to maintain healthy bones and teeth\u003c\/li\u003e\n\u003cli data-section-id=\"1gud7gb\" data-start=\"2281\" data-end=\"2331\"\u003eAdults wanting to support normal muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"myehxe\" data-start=\"2332\" data-end=\"2393\"\u003eIndividuals seeking a convenient daily vitamin D supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2395\" data-end=\"2398\"\u003e\n\u003ch4 data-start=\"2400\" data-end=\"2417\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2419\" data-end=\"2862\"\u003e\n\u003cli data-section-id=\"1d2yb7v\" data-start=\"2419\" data-end=\"2487\"\u003eVitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli data-section-id=\"empe2\" data-start=\"2488\" data-end=\"2547\"\u003eVitamin D contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli data-section-id=\"1sjkrdj\" data-start=\"2548\" data-end=\"2607\"\u003eVitamin D contributes to the maintenance of normal teeth.\u003c\/li\u003e\n\u003cli data-section-id=\"1n3usoh\" data-start=\"2608\" data-end=\"2658\"\u003eVitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003cli data-section-id=\"1p860nv\" data-start=\"2659\" data-end=\"2750\"\u003eVitamin D contributes to the normal absorption and utilisation of calcium and phosphorus.\u003c\/li\u003e\n\u003cli data-section-id=\"1moa4h\" data-start=\"2751\" data-end=\"2806\"\u003eVitamin D contributes to normal blood calcium levels.\u003c\/li\u003e\n\u003cli data-section-id=\"1ic3r7i\" data-start=\"2807\" data-end=\"2862\"\u003eVitamin D has a role in the process of cell division.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2864\" data-end=\"2867\"\u003e\n\u003ch4 data-start=\"2869\" data-end=\"2897\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2899\" data-end=\"3225\"\u003ePharma Plus Vitamin D3 1000 IU delivers an effective daily dose of vitamin D3 in a convenient one-a-day capsule. Providing a full 60-day supply, it is an excellent choice for adults looking to support immune health, bone strength and muscle function throughout the year, especially during periods of reduced sunlight exposure.\u003c\/p\u003e\n\u003chr data-start=\"3227\" data-end=\"3230\"\u003e\n\u003ch4 data-start=\"3232\" data-end=\"3264\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3266\" data-end=\"3284\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3286\" data-end=\"3475\"\u003ePharma Plus Vitamin D3 1000 IU provides 25µg (1,000 IU) of vitamin D3 per capsule to help support healthy bones, muscles, teeth and normal immune function with one convenient daily capsule.\u003c\/p\u003e\n\u003ch5 data-start=\"3477\" data-end=\"3499\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3501\" data-end=\"3528\"\u003eWhy is vitamin D important?\u003c\/p\u003e\n\u003cp data-start=\"3530\" data-end=\"3667\"\u003eVitamin D helps your body absorb calcium, supports healthy bones and muscles and contributes to the normal function of the immune system.\u003c\/p\u003e\n\u003cp data-start=\"3669\" data-end=\"3691\"\u003eWhen should I take it?\u003c\/p\u003e\n\u003cp data-start=\"3693\" data-end=\"3774\"\u003eTake one capsule daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"3776\" data-end=\"3812\"\u003eCan I take vitamin D all year round?\u003c\/p\u003e\n\u003cp data-start=\"3814\" data-end=\"3944\"\u003eMany adults choose to take vitamin D throughout the year, particularly during autumn and winter when sunlight exposure is reduced.\u003c\/p\u003e\n\u003chr data-start=\"3946\" data-end=\"3949\"\u003e\n\u003ch4 data-start=\"3951\" data-end=\"3981\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3983\" data-end=\"4225\"\u003eVitamin D deficiency is common, particularly during the winter months or in people who spend little time outdoors. Older adults, individuals with darker skin tones and those who regularly cover their skin may also have increased requirements.\u003c\/p\u003e\n\u003cp data-start=\"4227\" data-end=\"4510\"\u003eTaking a daily vitamin D supplement can help maintain adequate vitamin D levels as part of a balanced diet and healthy lifestyle. If you have osteoporosis, kidney disease or any condition affecting calcium metabolism, speak with your GP or pharmacist before starting supplementation.\u003c\/p\u003e\n\u003cp data-start=\"4512\" data-end=\"4646\"\u003eAvoid taking multiple vitamin D supplements unless advised by a healthcare professional, as excessive vitamin D intake can be harmful.\u003c\/p\u003e\n\u003chr data-start=\"4648\" data-end=\"4651\"\u003e\n\u003ch4 data-start=\"4653\" data-end=\"4674\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp data-start=\"4676\" data-end=\"4713\"\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul data-start=\"4715\" data-end=\"4908\"\u003e\n\u003cli data-section-id=\"aa6ge1\" data-start=\"4715\" data-end=\"4769\"\u003eChildren unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"xe8lft\" data-start=\"4770\" data-end=\"4805\"\u003eAnyone allergic to any ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"1yvc4bn\" data-start=\"4806\" data-end=\"4908\"\u003ePeople with hypercalcaemia or other disorders of calcium metabolism unless under medical supervision\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4910\" data-end=\"5049\"\u003eConsult your doctor or pharmacist before use if you are pregnant, breastfeeding, taking medication or have an underlying medical condition.\u003c\/p\u003e\n\u003chr data-start=\"5051\" data-end=\"5054\"\u003e\n\u003ch4 data-start=\"5056\" data-end=\"5071\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5073\" data-end=\"5220\"\u003e\n\u003cli data-section-id=\"153o10d\" data-start=\"5073\" data-end=\"5108\"\u003eTake one capsule daily with food.\u003c\/li\u003e\n\u003cli data-section-id=\"s73818\" data-start=\"5109\" data-end=\"5130\"\u003eSwallow with water.\u003c\/li\u003e\n\u003cli data-section-id=\"hb88qx\" data-start=\"5131\" data-end=\"5220\"\u003eDo not exceed the recommended daily intake unless advised by a healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5222\" data-end=\"5225\"\u003e\n\u003ch4 data-start=\"5227\" data-end=\"5243\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5245\" data-end=\"5263\"\u003eActive ingredient:\u003c\/p\u003e\n\u003cul data-start=\"5265\" data-end=\"5313\"\u003e\n\u003cli data-section-id=\"11zy6mr\" data-start=\"5265\" data-end=\"5313\"\u003eVitamin D3 (Cholecalciferol) – 25µg (1,000 IU)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5315\" data-end=\"5426\"\u003ePlease refer to the product packaging for the complete ingredient list, including capsule shell and excipients.\u003c\/p\u003e\n\u003chr data-start=\"5428\" data-end=\"5431\"\u003e\n\u003ch4 data-start=\"5433\" data-end=\"5461\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5463\" data-end=\"5575\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5463\" data-end=\"5498\"\u003e\n\u003ctr data-start=\"5463\" data-end=\"5498\"\u003e\n\u003cth data-start=\"5463\" data-end=\"5474\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5474\" data-end=\"5488\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Capsule\u003c\/th\u003e\n\u003cth data-start=\"5488\" data-end=\"5498\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e% NRV*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5536\" data-end=\"5575\"\u003e\n\u003ctr data-start=\"5536\" data-end=\"5575\"\u003e\n\u003ctd data-start=\"5536\" data-end=\"5549\" data-col-size=\"sm\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5549\" data-end=\"5567\"\u003e25µg (1,000 IU)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5567\" data-end=\"5575\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"5577\" data-end=\"5609\"\u003e*NRV = Nutrient Reference Value.\u003c\/p\u003e\n\u003chr data-start=\"5611\" data-end=\"5614\"\u003e\n\u003ch4 data-start=\"5616\" data-end=\"5629\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5631\" data-end=\"6095\"\u003e\n\u003cli data-section-id=\"1hrayzd\" data-start=\"5631\" data-end=\"5649\"\u003eFood supplement.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5650\" data-end=\"5695\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5696\" data-end=\"5800\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"tkzir2\" data-start=\"5801\" data-end=\"5847\"\u003eKeep out of the sight and reach of children.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5848\" data-end=\"5877\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"wekkme\" data-start=\"5878\" data-end=\"6003\"\u003eConsult your healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli data-section-id=\"14okuj6\" data-start=\"6004\" data-end=\"6095\"\u003eDo not take additional vitamin D supplements unless advised by a healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6097\" data-end=\"6100\"\u003e\n\u003ch4 data-start=\"6102\" data-end=\"6126\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6128\" data-end=\"6428\"\u003eOrder Pharma Plus Vitamin D3 1000 IU 60 Capsules online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Pharma Plus supplements with competitive prices, secure online ordering and expert pharmacist advice to help you choose the right vitamins for your health needs.\u003c\/p\u003e\n\u003chr data-start=\"6430\" data-end=\"6433\"\u003e\n\u003ch4 data-start=\"6435\" data-end=\"6444\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"6446\" data-end=\"6501\"\u003e\u003cstrong data-start=\"6446\" data-end=\"6501\"\u003e1. What is Pharma Plus Vitamin D3 1000 IU used for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6503\" data-end=\"6787\"\u003ePharma Plus Vitamin D3 is a daily food supplement that provides 25µg (1,000 IU) of vitamin D3 per capsule. It is designed to help maintain healthy vitamin D levels while supporting normal immune function, healthy bones, teeth and muscle function through authorised EFSA health claims.\u003c\/p\u003e\n\u003cp data-start=\"6789\" data-end=\"6833\"\u003e\u003cstrong data-start=\"6789\" data-end=\"6833\"\u003e2. What does 1,000 IU of vitamin D mean?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6835\" data-end=\"7039\"\u003eOne capsule provides 1,000 IU, which is equivalent to 25 micrograms (25µg) of vitamin D3. This provides 500% of the daily Nutrient Reference Value and is a commonly used daily maintenance dose for adults.\u003c\/p\u003e\n\u003cp data-start=\"7041\" data-end=\"7083\"\u003e\u003cstrong data-start=\"7041\" data-end=\"7083\"\u003e3. What are the benefits of vitamin D?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7085\" data-end=\"7316\"\u003eVitamin D contributes to the normal function of the immune system, the maintenance of normal bones and teeth, normal muscle function, normal blood calcium levels, and the normal absorption and utilisation of calcium and phosphorus.\u003c\/p\u003e\n\u003cp data-start=\"7318\" data-end=\"7376\"\u003e\u003cstrong data-start=\"7318\" data-end=\"7376\"\u003e4. Who may benefit from taking a vitamin D supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7378\" data-end=\"7673\"\u003ePeople with limited sun exposure, older adults, individuals who spend most of their time indoors and those living in countries with reduced winter sunlight may benefit from vitamin D supplementation. Individual needs vary, and your healthcare professional can advise what is appropriate for you.\u003c\/p\u003e\n\u003cp data-start=\"7675\" data-end=\"7720\"\u003e\u003cstrong data-start=\"7675\" data-end=\"7720\"\u003e5. Should I take vitamin D during winter?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7722\" data-end=\"7961\"\u003eMany people choose to supplement vitamin D during autumn and winter because the body produces less vitamin D from sunlight during these months. Public health guidance in Ireland also recommends vitamin D supplementation for certain groups.\u003c\/p\u003e\n\u003cp data-start=\"7963\" data-end=\"8007\"\u003e\u003cstrong data-start=\"7963\" data-end=\"8007\"\u003e6. Can I take this supplement every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8009\" data-end=\"8153\"\u003eYes. Take one capsule daily, or as directed by your healthcare professional. Do not exceed the recommended daily intake unless advised to do so.\u003c\/p\u003e\n\u003cp data-start=\"8155\" data-end=\"8221\"\u003e\u003cstrong data-start=\"8155\" data-end=\"8221\"\u003e7. Can I take Pharma Plus Vitamin D3 with calcium supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8223\" data-end=\"8431\"\u003eYes, vitamin D helps the body absorb and utilise calcium. However, if you already take calcium or multiple vitamin supplements, check the labels or speak with your pharmacist to avoid unnecessary duplication.\u003c\/p\u003e\n\u003cp data-start=\"8433\" data-end=\"8477\"\u003e\u003cstrong data-start=\"8433\" data-end=\"8477\"\u003e8. Is vitamin D3 better than vitamin D2?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8479\" data-end=\"8641\"\u003eVitamin D3 (cholecalciferol) is the naturally occurring form of vitamin D produced by the body following sunlight exposure and is widely used in food supplements.\u003c\/p\u003e\n\u003cp data-start=\"8643\" data-end=\"8696\"\u003e\u003cstrong data-start=\"8643\" data-end=\"8696\"\u003e9. Can I take vitamin D alongside other vitamins?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8698\" data-end=\"8853\"\u003eYes, in many cases. However, review your total intake if using multivitamins or other products containing vitamin D to avoid exceeding recommended amounts.\u003c\/p\u003e\n\u003cp data-start=\"8855\" data-end=\"8891\"\u003e\u003cstrong data-start=\"8855\" data-end=\"8891\"\u003e10. How long will one pack last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8893\" data-end=\"8998\"\u003eThis pack contains 60 capsules. When taken as directed at one capsule daily, it provides a 60-day supply.\u003c\/p\u003e\n\u003cp data-start=\"9000\" data-end=\"9062\"\u003e\u003cstrong data-start=\"9000\" data-end=\"9062\"\u003e11. Are there any side effects from vitamin D supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9064\" data-end=\"9299\"\u003eVitamin D is generally well tolerated when taken as directed. Excessive intake over prolonged periods may lead to raised calcium levels, so it is important not to exceed the recommended dose unless advised by a healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"9301\" data-end=\"9358\"\u003e\u003cstrong data-start=\"9301\" data-end=\"9358\"\u003e12. Why buy Pharma Plus Vitamin D3 from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9360\" data-end=\"9628\"\u003eLir Pharmacy stocks genuine Pharma Plus supplements with expert pharmacist advice, competitive pricing and fast nationwide delivery throughout Ireland. Our pharmacy team can also advise on calcium, bone health and complementary vitamins based on your individual needs.\u003c\/p\u003e\n\u003chr data-start=\"9630\" data-end=\"9633\"\u003e\n\u003ch4 data-start=\"9635\" data-end=\"9655\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9657\" data-end=\"9961\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9657\" data-end=\"9678\"\u003e\n\u003ctr data-start=\"9657\" data-end=\"9678\"\u003e\n\u003cth data-start=\"9657\" data-end=\"9667\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9667\" data-end=\"9678\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9701\" data-end=\"9961\"\u003e\n\u003ctr data-start=\"9701\" data-end=\"9724\"\u003e\n\u003ctd data-start=\"9701\" data-end=\"9709\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"9709\" data-end=\"9724\" data-col-size=\"sm\"\u003ePharma Plus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9725\" data-end=\"9774\"\u003e\n\u003ctd data-start=\"9725\" data-end=\"9740\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"9740\" data-end=\"9774\" data-col-size=\"sm\"\u003ePharma Plus Vitamin D3 1000 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9775\" data-end=\"9796\"\u003e\n\u003ctd data-start=\"9775\" data-end=\"9784\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"9784\" data-end=\"9796\" data-col-size=\"sm\"\u003eCapsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9797\" data-end=\"9824\"\u003e\n\u003ctd data-start=\"9797\" data-end=\"9809\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"9809\" data-end=\"9824\" data-col-size=\"sm\"\u003e60 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9825\" data-end=\"9866\"\u003e\n\u003ctd data-start=\"9825\" data-end=\"9836\" data-col-size=\"sm\"\u003eStrength\u003c\/td\u003e\n\u003ctd data-start=\"9836\" data-end=\"9866\" data-col-size=\"sm\"\u003e25µg (1,000 IU) Vitamin D3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9867\" data-end=\"9895\"\u003e\n\u003ctd data-start=\"9867\" data-end=\"9880\" data-col-size=\"sm\"\u003eDaily Dose\u003c\/td\u003e\n\u003ctd data-start=\"9880\" data-end=\"9895\" data-col-size=\"sm\"\u003eOne Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9896\" data-end=\"9925\"\u003e\n\u003ctd data-start=\"9896\" data-end=\"9914\" data-col-size=\"sm\"\u003eSupply Duration\u003c\/td\u003e\n\u003ctd data-start=\"9914\" data-end=\"9925\" data-col-size=\"sm\"\u003e60 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9926\" data-end=\"9961\"\u003e\n\u003ctd data-start=\"9926\" data-end=\"9937\" data-col-size=\"sm\"\u003eCategory\u003c\/td\u003e\n\u003ctd data-start=\"9937\" data-end=\"9961\" data-col-size=\"sm\"\u003eVitamin D Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\u003c\/div\u003e","brand":"Pharma Plus","offers":[{"title":"Default Title","offer_id":54882289647960,"sku":"UP-790960","price":258.57,"currency_code":"CZK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-pharma-plus-vit-d3-1000-iu-60-pharma-plus-vit-d3-1000-iu-60-1166858185.webp?v=1747242564","url":"https:\/\/lirpharmacy.com\/en-cz\/products\/pharma-plus-vit-d3-1000-iu-60","provider":"Lir Pharmacy","version":"1.0","type":"link"}