{"title":"Amino Acids","description":"","products":[{"product_id":"sona-l-lysine-1000mg-45","title":"Sona L-Lysine 1000mg 45 Tablets","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"6e5cc031-dc8d-41d4-b47e-92eeb4d064bf\" data-testid=\"conversation-turn-5\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1dbce481-9a07-4769-acdd-b502a4b8fa43-66\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"237c9413-3ce3-49aa-86a7-41f247d08a2d\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"pur0j\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona L-Lysine 1000mg 45 Tablets\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"128\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"47\" data-end=\"128\"\u003eHigh-strength amino acid to support skin health, immunity \u0026amp; general wellbeing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"130\" data-end=\"133\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"135\" data-end=\"159\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"139\" data-end=\"159\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"160\" data-end=\"344\"\u003e\n\u003cli data-section-id=\"1qcqonf\" data-start=\"160\" data-end=\"190\"\u003e1000mg L-Lysine per tablet\u003c\/li\u003e\n\u003cli data-section-id=\"133ik1s\" data-start=\"191\" data-end=\"226\"\u003eEssential amino acid supplement\u003c\/li\u003e\n\u003cli data-section-id=\"16j6mmq\" data-start=\"227\" data-end=\"262\"\u003eSupports normal immune function\u003c\/li\u003e\n\u003cli data-section-id=\"a8ul5b\" data-start=\"263\" data-end=\"311\"\u003ePopular for lip (cold sore) support routines\u003c\/li\u003e\n\u003cli data-section-id=\"1l4sss8\" data-start=\"312\" data-end=\"344\"\u003eConvenient once-daily tablet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"346\" data-end=\"349\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"351\" data-end=\"367\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"355\" data-end=\"367\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"368\" data-end=\"729\"\u003eSona L-Lysine 1000mg is a high-strength amino acid supplement designed to support overall wellbeing. L-Lysine is an essential amino acid, meaning it cannot be produced by the body and must be obtained through diet or supplementation. It plays a role in protein synthesis and contributes to general health, making it a useful addition to daily wellness routines.\u003c\/p\u003e\n\u003chr data-start=\"731\" data-end=\"734\"\u003e\n\u003ch3 data-section-id=\"t9jlyo\" data-start=\"736\" data-end=\"767\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"740\" data-end=\"767\"\u003eWhy Choose This Product\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"768\" data-end=\"913\"\u003e\n\u003cli data-section-id=\"13fkzzs\" data-start=\"768\" data-end=\"797\"\u003eHigh-strength 1000mg dose\u003c\/li\u003e\n\u003cli data-section-id=\"h1yeke\" data-start=\"798\" data-end=\"833\"\u003eTrusted Sona supplement quality\u003c\/li\u003e\n\u003cli data-section-id=\"q2oqf3\" data-start=\"834\" data-end=\"868\"\u003eSimple one-tablet daily format\u003c\/li\u003e\n\u003cli data-section-id=\"1wdz1k1\" data-start=\"869\" data-end=\"913\"\u003eSuitable for ongoing nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"915\" data-end=\"918\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"920\" data-end=\"940\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"924\" data-end=\"940\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"941\" data-end=\"1125\"\u003e\n\u003cli data-section-id=\"6ivc4j\" data-start=\"941\" data-end=\"988\"\u003eAdults looking to support general wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"g5kpn0\" data-start=\"989\" data-end=\"1037\"\u003eIndividuals with increased nutritional needs\u003c\/li\u003e\n\u003cli data-section-id=\"osacto\" data-start=\"1038\" data-end=\"1080\"\u003eThose seeking an amino acid supplement\u003c\/li\u003e\n\u003cli data-section-id=\"12r04ij\" data-start=\"1081\" data-end=\"1125\"\u003ePeople supporting skin and immune health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1127\" data-end=\"1130\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1132\" data-end=\"1161\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1161\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1162\" data-end=\"1318\"\u003e\n\u003cli data-section-id=\"8wya6j\" data-start=\"1162\" data-end=\"1195\"\u003eNormal immune system function\u003c\/li\u003e\n\u003cli data-section-id=\"12z0yh5\" data-start=\"1196\" data-end=\"1229\"\u003eProtein synthesis in the body\u003c\/li\u003e\n\u003cli data-section-id=\"b0jw2k\" data-start=\"1230\" data-end=\"1262\"\u003eGeneral health and wellbeing\u003c\/li\u003e\n\u003cli data-section-id=\"1ue69ib\" data-start=\"1263\" data-end=\"1318\"\u003eNutritional support where dietary intake may be low\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1320\" data-end=\"1323\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1325\" data-end=\"1344\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1344\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1345\" data-end=\"1417\"\u003e\n\u003cli data-section-id=\"1dlshzj\" data-start=\"1345\" data-end=\"1417\"\u003eL-Lysine (1000mg per tablet)\u003cbr data-start=\"1375\" data-end=\"1378\"\u003e\u003cem data-start=\"1378\" data-end=\"1415\"\u003e(See label for full excipient list)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1419\" data-end=\"1422\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1424\" data-end=\"1455\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1455\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1457\" data-end=\"1572\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1457\" data-end=\"1496\"\u003e\n\u003ctr data-start=\"1457\" data-end=\"1496\"\u003e\n\u003cth data-start=\"1457\" data-end=\"1475\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1475\" data-end=\"1496\" data-col-size=\"sm\" class=\"\"\u003eAmount per Tablet\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1535\" data-end=\"1572\"\u003e\n\u003ctr data-start=\"1535\" data-end=\"1572\"\u003e\n\u003ctd data-start=\"1535\" data-end=\"1552\" data-col-size=\"sm\"\u003eL-Lysine\u003c\/td\u003e\n\u003ctd data-start=\"1552\" data-end=\"1572\" data-col-size=\"sm\"\u003e1000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1574\" data-end=\"1577\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1579\" data-end=\"1597\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1583\" data-end=\"1597\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1598\" data-end=\"1688\"\u003e\n\u003cli data-section-id=\"1onrnsa\" data-start=\"1598\" data-end=\"1665\"\u003eTake 1 tablet daily or as directed by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"1666\" data-end=\"1688\"\u003eSwallow with water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1690\" data-end=\"1693\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1695\" data-end=\"1714\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1699\" data-end=\"1714\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1715\" data-end=\"1842\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1715\" data-end=\"1751\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"7admd7\" data-start=\"1752\" data-end=\"1800\"\u003eDuring periods of increased nutritional need\u003c\/li\u003e\n\u003cli data-section-id=\"9trtpw\" data-start=\"1801\" data-end=\"1842\"\u003eAs part of a general wellness routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1844\" data-end=\"1847\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1849\" data-end=\"1867\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1853\" data-end=\"1867\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1868\" data-end=\"1997\"\u003e\n\u003cli data-section-id=\"rknyb5\" data-start=\"1868\" data-end=\"1911\"\u003eVitamin C for additional immune support\u003c\/li\u003e\n\u003cli data-section-id=\"5hs7xu\" data-start=\"1912\" data-end=\"1947\"\u003eZinc for skin and immune health\u003c\/li\u003e\n\u003cli data-section-id=\"12nxzmk\" data-start=\"1948\" data-end=\"1997\"\u003eMultivitamin for broader nutritional coverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1999\" data-end=\"2002\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"2004\" data-end=\"2030\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2008\" data-end=\"2030\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2031\" data-end=\"2268\"\u003e\n\u003cli data-section-id=\"1xwmdic\" data-start=\"2031\" data-end=\"2075\"\u003eDo not exceed the recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"13ekqu3\" data-start=\"2076\" data-end=\"2151\"\u003eFood supplements should not replace a varied diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2152\" data-end=\"2185\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"19sgtnf\" data-start=\"2186\" data-end=\"2268\"\u003eConsult a healthcare professional if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2270\" data-end=\"2273\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2275\" data-end=\"2287\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2279\" data-end=\"2287\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2289\" data-end=\"2387\"\u003e\u003cstrong data-start=\"2289\" data-end=\"2310\"\u003eWhat is L-Lysine?\u003c\/strong\u003e\u003cbr data-start=\"2310\" data-end=\"2313\"\u003eAn essential amino acid that must be obtained through diet or supplements.\u003c\/p\u003e\n\u003cp data-start=\"2389\" data-end=\"2466\"\u003e\u003cstrong data-start=\"2389\" data-end=\"2417\"\u003eCan this be taken daily?\u003c\/strong\u003e\u003cbr data-start=\"2417\" data-end=\"2420\"\u003eYes, it is suitable for daily use as directed.\u003c\/p\u003e\n\u003cp data-start=\"2468\" data-end=\"2552\"\u003e\u003cstrong data-start=\"2468\" data-end=\"2504\"\u003eIs this a high-strength product?\u003c\/strong\u003e\u003cbr data-start=\"2504\" data-end=\"2507\"\u003eYes, each tablet provides 1000mg of L-Lysine.\u003c\/p\u003e\n\u003cp data-start=\"2554\" data-end=\"2662\"\u003e\u003cstrong data-start=\"2554\" data-end=\"2587\"\u003eWhat is it commonly used for?\u003c\/strong\u003e\u003cbr data-start=\"2587\" data-end=\"2590\"\u003eIt is often used as part of general wellbeing and skin support routines.\u003c\/p\u003e\n\u003cp data-start=\"2664\" data-end=\"2770\"\u003e\u003cstrong data-start=\"2664\" data-end=\"2701\"\u003eCan it support the immune system?\u003c\/strong\u003e\u003cbr data-start=\"2701\" data-end=\"2704\"\u003eL-Lysine plays a role in overall health, including immune support.\u003c\/p\u003e\n\u003cp data-start=\"2772\" data-end=\"2857\"\u003e\u003cstrong data-start=\"2772\" data-end=\"2807\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2807\" data-end=\"2810\"\u003eCheck the label for capsule\/tablet composition.\u003c\/p\u003e\n\u003cp data-start=\"2859\" data-end=\"2956\"\u003e\u003cstrong data-start=\"2859\" data-end=\"2900\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2900\" data-end=\"2903\"\u003eYes, but consult a healthcare professional if unsure.\u003c\/p\u003e\n\u003cp data-start=\"2958\" data-end=\"3022\"\u003e\u003cstrong data-start=\"2958\" data-end=\"2984\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2984\" data-end=\"2987\"\u003eIt can be taken at any time of day.\u003c\/p\u003e\n\u003cp data-start=\"3024\" data-end=\"3103\"\u003e\u003cstrong data-start=\"3024\" data-end=\"3060\"\u003eDoes it replace a balanced diet?\u003c\/strong\u003e\u003cbr data-start=\"3060\" data-end=\"3063\"\u003eNo, it should complement a healthy diet.\u003c\/p\u003e\n\u003cp data-start=\"3105\" data-end=\"3173\"\u003e\u003cstrong data-start=\"3105\" data-end=\"3142\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"3142\" data-end=\"3145\"\u003eYes, when taken as directed.\u003c\/p\u003e\n\u003cp data-start=\"3175\" data-end=\"3226\"\u003e\u003cstrong data-start=\"3175\" data-end=\"3212\"\u003eHow many tablets are in the pack?\u003c\/strong\u003e\u003cbr data-start=\"3212\" data-end=\"3215\"\u003e45 tablets.\u003c\/p\u003e\n\u003cp data-start=\"3228\" data-end=\"3291\"\u003e\u003cstrong data-start=\"3228\" data-end=\"3251\"\u003eIs it easy to take?\u003c\/strong\u003e\u003cbr data-start=\"3251\" data-end=\"3254\"\u003eYes, simple once-daily tablet format.\u003c\/p\u003e\n\u003chr data-start=\"3293\" data-end=\"3296\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"3298\" data-end=\"3321\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3321\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3322\" data-end=\"3444\"\u003e\n\u003cli data-section-id=\"uj6h2y\" data-start=\"3322\" data-end=\"3337\"\u003eBrand: Sona\u003c\/li\u003e\n\u003cli data-section-id=\"1fe6rrr\" data-start=\"3338\" data-end=\"3377\"\u003eProduct Type: Amino Acid Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"dpofp8\" data-start=\"3378\" data-end=\"3398\"\u003eStrength: 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"1goey9i\" data-start=\"3399\" data-end=\"3424\"\u003ePack Size: 45 Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vhyxig\" data-start=\"3425\" data-end=\"3444\"\u003eFormat: Tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664507042,"sku":"UP-381926","price":16.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-l-lysine-1000mg-45-17584809148578.jpg?v=1712277516"},{"product_id":"sona-lysinel-5-day-cold-sore-course-30","title":"Sona Lysinel 5 Day Cold Sore Course (30)","description":"\u003ch3\u003eSona Lysinel 5 Day Cold Sore Course (30)\u003c\/h3\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003eSona Lysinel is a tablet containing 500mg of active L-Lysine. L-Lysine has been shown in studies to have a beneficial effect in accelerating recovery from herpes simplex infections, reducing the severity of the sores and suppressing their recurrence. Each pack contains a strong, 5 day course.\u003c\/p\u003e\n\u003cp\u003eL-Lysine cannot be manufactured in the body. It is therefore vital that adequate amounts be included in the diet.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e3000mg L-lysine per daily dose\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eSuitable for cold sore and mouth ulcer sufferers inhibiting viral replication, shortening normal course and duration of outbreaks\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\n\u003cp\u003eAt the first sign of a cold sore take TWO tablets THREE times daily, for 3 consecutive days with meals and 1 tablet a day thereafter to prevent recurrence, or as directed by your health professional. This pack provides a 5 day course.\u003c\/p\u003e\n\u003cp\u003eDo not exceed recommended dosage. Store at ambient temperature below 25°C, out of direct sunlight. Keep out of reach of children. A supplement is not a replacement for a healthy diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-attribute-details\"\u003e\u003c\/div\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":34731664834722,"sku":"UP-381942","price":8.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-sona-lysinel-5-day-cold-sore-course-30-17584893460642.jpg?v=1712274263"},{"product_id":"sona-l-lysine-1000mg","title":"Sona L-Lysine 1000mg Tablets 90","description":"\u003ch3 data-section-id=\"nxxle3\" data-start=\"0\" data-end=\"41\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4\" data-end=\"39\"\u003eSona L-Lysine 1000mg Tablets 90\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"42\" data-end=\"122\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"47\" data-end=\"122\"\u003eHigh-strength L-Lysine to support protein synthesis and overall wellbeing\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003chr data-start=\"124\" data-end=\"127\"\u003e\n\u003ch3 data-section-id=\"nx90gw\" data-start=\"129\" data-end=\"153\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"133\" data-end=\"153\"\u003eQuick Highlights\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"154\" data-end=\"347\"\u003e\n\u003cli data-section-id=\"128ajor\" data-start=\"154\" data-end=\"197\"\u003eProvides \u003cstrong data-start=\"165\" data-end=\"195\"\u003e1000mg L-Lysine per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"89vnqc\" data-start=\"198\" data-end=\"251\"\u003eEssential amino acid \u003cstrong data-start=\"221\" data-end=\"249\"\u003enot produced by the body\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wsem14\" data-start=\"252\" data-end=\"293\"\u003eSupports \u003cstrong data-start=\"263\" data-end=\"291\"\u003enormal protein synthesis\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"u0lbki\" data-start=\"294\" data-end=\"325\"\u003eConvenient one-a-day tablet\u003c\/li\u003e\n\u003cli data-section-id=\"1r7vai3\" data-start=\"326\" data-end=\"347\"\u003e90 tablets supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"349\" data-end=\"352\"\u003e\n\u003ch3 data-section-id=\"10rmw79\" data-start=\"354\" data-end=\"370\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"358\" data-end=\"370\"\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"371\" data-end=\"520\"\u003eSona L-Lysine 1000mg Tablets provide a high-strength dose of L-Lysine, an essential amino acid that must be obtained through diet or supplementation.\u003c\/p\u003e\n\u003cp data-start=\"522\" data-end=\"705\"\u003eL-Lysine is involved in protein formation and is commonly included in food supplements as part of a balanced diet. This convenient tablet format makes it easy to support daily intake.\u003c\/p\u003e\n\u003chr data-start=\"707\" data-end=\"710\"\u003e\n\u003ch3 data-section-id=\"g42tr4\" data-start=\"712\" data-end=\"751\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"716\" data-end=\"751\"\u003eWhy Choose Sona L-Lysine 1000mg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"934\"\u003e\n\u003cli data-section-id=\"1dux67h\" data-start=\"752\" data-end=\"800\"\u003eHigh-strength \u003cstrong data-start=\"768\" data-end=\"798\"\u003e1000mg L-Lysine per tablet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"7eiagl\" data-start=\"801\" data-end=\"838\"\u003eSimple, single amino acid formula\u003c\/li\u003e\n\u003cli data-section-id=\"8n6crz\" data-start=\"839\" data-end=\"869\"\u003eEasy-to-take tablet format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"870\" data-end=\"896\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"ngxi96\" data-start=\"897\" data-end=\"934\"\u003eFrom trusted Irish brand \u003cstrong data-start=\"924\" data-end=\"932\"\u003eSona\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"936\" data-end=\"939\"\u003e\n\u003ch3 data-section-id=\"ua20e2\" data-start=\"941\" data-end=\"961\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"945\" data-end=\"961\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"962\" data-end=\"1109\"\u003e\n\u003cli data-section-id=\"m30i23\" data-start=\"962\" data-end=\"1014\"\u003eAdults looking to supplement \u003cstrong data-start=\"993\" data-end=\"1012\"\u003eL-Lysine intake\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ilg3am\" data-start=\"1015\" data-end=\"1061\"\u003eIndividuals seeking \u003cstrong data-start=\"1037\" data-end=\"1059\"\u003eamino acid support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"rozy3x\" data-start=\"1062\" data-end=\"1109\"\u003eThose wanting a convenient daily supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1111\" data-end=\"1114\"\u003e\n\u003ch3 data-section-id=\"1j49iqk\" data-start=\"1116\" data-end=\"1145\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1120\" data-end=\"1145\"\u003eWhat It Helps Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1146\" data-end=\"1204\"\u003e\n\u003cli data-section-id=\"1gq7qyv\" data-start=\"1146\" data-end=\"1204\"\u003eGeneral nutritional support as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1206\" data-end=\"1209\"\u003e\n\u003ch3 data-section-id=\"1byumnk\" data-start=\"1211\" data-end=\"1230\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1215\" data-end=\"1230\"\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1231\" data-end=\"1318\"\u003e\n\u003cli data-section-id=\"rm3ruy\" data-start=\"1231\" data-end=\"1267\"\u003e\u003cstrong data-start=\"1233\" data-end=\"1265\"\u003eL-Lysine (1000mg per tablet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1xpfcuo\" data-start=\"1268\" data-end=\"1318\"\u003e\u003cem data-start=\"1270\" data-end=\"1316\"\u003e(Refer to packaging for full excipient list)\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1320\" data-end=\"1323\"\u003e\n\u003ch3 data-section-id=\"4g65pr\" data-start=\"1325\" data-end=\"1356\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1356\"\u003eNutritional Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1358\" data-end=\"1373\"\u003e\u003cstrong data-start=\"1358\" data-end=\"1373\"\u003ePer Tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1375\" data-end=\"1462\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1375\" data-end=\"1405\"\u003e\n\u003ctr data-start=\"1375\" data-end=\"1405\"\u003e\n\u003cth data-start=\"1375\" data-end=\"1388\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1388\" data-end=\"1397\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"1397\" data-end=\"1405\" data-col-size=\"sm\" class=\"\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1436\" data-end=\"1462\"\u003e\n\u003ctr data-start=\"1436\" data-end=\"1462\"\u003e\n\u003ctd data-start=\"1436\" data-end=\"1447\" data-col-size=\"sm\"\u003eL-Lysine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1447\" data-end=\"1457\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1457\" data-end=\"1462\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1464\" data-end=\"1530\"\u003e\u003cem data-start=\"1464\" data-end=\"1530\"\u003eNRV = Nutrient Reference Value (not established for amino acids)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1532\" data-end=\"1535\"\u003e\n\u003ch3 data-section-id=\"qqu61a\" data-start=\"1537\" data-end=\"1555\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1541\" data-end=\"1555\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1556\" data-end=\"1668\"\u003e\n\u003cli data-section-id=\"xqil76\" data-start=\"1556\" data-end=\"1598\"\u003eTake \u003cstrong data-start=\"1563\" data-end=\"1581\"\u003e1 tablet daily\u003c\/strong\u003e or as directed\u003c\/li\u003e\n\u003cli data-section-id=\"73hn5u\" data-start=\"1599\" data-end=\"1621\"\u003eSwallow with water\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"1622\" data-end=\"1668\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1670\" data-end=\"1673\"\u003e\n\u003ch3 data-section-id=\"d8vozu\" data-start=\"1675\" data-end=\"1694\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1694\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1695\" data-end=\"1731\"\u003e\n\u003cli data-section-id=\"1mvf6q\" data-start=\"1695\" data-end=\"1731\"\u003eDaily as part of a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1733\" data-end=\"1736\"\u003e\n\u003ch3 data-section-id=\"b4jloq\" data-start=\"1738\" data-end=\"1756\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1742\" data-end=\"1756\"\u003eStack With\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1757\" data-end=\"1864\"\u003e\n\u003cli data-section-id=\"1kpdr36\" data-start=\"1757\" data-end=\"1813\"\u003eVitamin C – contributes to normal collagen formation\u003c\/li\u003e\n\u003cli data-section-id=\"vlqa3w\" data-start=\"1814\" data-end=\"1864\"\u003eMultivitamin – for overall nutritional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1866\" data-end=\"1869\"\u003e\n\u003ch3 data-section-id=\"bv7xxy\" data-start=\"1871\" data-end=\"1897\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1875\" data-end=\"1897\"\u003eSafety Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1898\" data-end=\"2128\"\u003e\n\u003cli data-section-id=\"1vw9kx4\" data-start=\"1898\" data-end=\"1967\"\u003eFood supplement – not a substitute for a varied and balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"2dmee5\" data-start=\"1968\" data-end=\"2008\"\u003eDo not exceed recommended daily dose\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"2009\" data-end=\"2094\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2095\" data-end=\"2128\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2130\" data-end=\"2133\"\u003e\n\u003ch3 data-section-id=\"134q5fn\" data-start=\"2135\" data-end=\"2147\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2139\" data-end=\"2147\"\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2149\" data-end=\"2253\"\u003e\u003cstrong data-start=\"2149\" data-end=\"2170\"\u003eWhat is L-Lysine?\u003c\/strong\u003e\u003cbr data-start=\"2170\" data-end=\"2173\"\u003eIt is an essential amino acid that must be obtained through diet or supplements.\u003c\/p\u003e\n\u003cp data-start=\"2255\" data-end=\"2307\"\u003e\u003cstrong data-start=\"2255\" data-end=\"2286\"\u003eHow much does this provide?\u003c\/strong\u003e\u003cbr data-start=\"2286\" data-end=\"2289\"\u003e1000mg per tablet.\u003c\/p\u003e\n\u003cp data-start=\"2309\" data-end=\"2363\"\u003e\u003cstrong data-start=\"2309\" data-end=\"2333\"\u003eCan I take it daily?\u003c\/strong\u003e\u003cbr data-start=\"2333\" data-end=\"2336\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"2365\" data-end=\"2437\"\u003e\u003cstrong data-start=\"2365\" data-end=\"2402\"\u003eIs it suitable for long-term use?\u003c\/strong\u003e\u003cbr data-start=\"2402\" data-end=\"2405\"\u003eYes, as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"2439\" data-end=\"2480\"\u003e\u003cstrong data-start=\"2439\" data-end=\"2474\"\u003eDoes it replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"2474\" data-end=\"2477\"\u003eNo.\u003c\/p\u003e\n\u003cp data-start=\"2482\" data-end=\"2530\"\u003e\u003cstrong data-start=\"2482\" data-end=\"2523\"\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"2523\" data-end=\"2526\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"2532\" data-end=\"2603\"\u003e\u003cstrong data-start=\"2532\" data-end=\"2567\"\u003eIs it suitable for vegetarians?\u003c\/strong\u003e\u003cbr data-start=\"2567\" data-end=\"2570\"\u003eCheck packaging for confirmation.\u003c\/p\u003e\n\u003cp data-start=\"2605\" data-end=\"2660\"\u003e\u003cstrong data-start=\"2605\" data-end=\"2632\"\u003eAre there side effects?\u003c\/strong\u003e\u003cbr data-start=\"2632\" data-end=\"2635\"\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"2662\" data-end=\"2707\"\u003e\u003cstrong data-start=\"2662\" data-end=\"2688\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"2688\" data-end=\"2691\"\u003eAny time of day.\u003c\/p\u003e\n\u003cp data-start=\"2709\" data-end=\"2761\"\u003e\u003cstrong data-start=\"2709\" data-end=\"2730\"\u003eIs it a medicine?\u003c\/strong\u003e\u003cbr data-start=\"2730\" data-end=\"2733\"\u003eNo, it is a food supplement.\u003c\/p\u003e\n\u003cp data-start=\"2763\" data-end=\"2825\"\u003e\u003cstrong data-start=\"2763\" data-end=\"2787\"\u003eWho should avoid it?\u003c\/strong\u003e\u003cbr data-start=\"2787\" data-end=\"2790\"\u003eAnyone allergic to the ingredients.\u003c\/p\u003e\n\u003cp data-start=\"2827\" data-end=\"2899\"\u003e\u003cstrong data-start=\"2827\" data-end=\"2851\"\u003eDoes it have an NRV?\u003c\/strong\u003e\u003cbr data-start=\"2851\" data-end=\"2854\"\u003eNo, amino acids do not have established NRVs.\u003c\/p\u003e\n\u003chr data-start=\"2901\" data-end=\"2904\"\u003e\n\u003ch3 data-section-id=\"o9mgun\" data-start=\"2906\" data-end=\"2929\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2910\" data-end=\"2929\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2930\" data-end=\"3126\"\u003e\n\u003cli data-section-id=\"1flb81q\" data-start=\"2930\" data-end=\"2959\"\u003e\n\u003cstrong data-start=\"2932\" data-end=\"2946\"\u003ePack Size:\u003c\/strong\u003e 90 tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1vn0gsd\" data-start=\"2960\" data-end=\"2981\"\u003e\n\u003cstrong data-start=\"2962\" data-end=\"2971\"\u003eForm:\u003c\/strong\u003e Tablets\u003c\/li\u003e\n\u003cli data-section-id=\"bxgt0d\" data-start=\"2982\" data-end=\"3015\"\u003e\n\u003cstrong data-start=\"2984\" data-end=\"2997\"\u003eCategory:\u003c\/strong\u003e Food Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"ih75a4\" data-start=\"3016\" data-end=\"3040\"\u003e\n\u003cstrong data-start=\"3018\" data-end=\"3031\"\u003eStrength:\u003c\/strong\u003e 1000mg\u003c\/li\u003e\n\u003cli data-section-id=\"azz5s7\" data-start=\"3041\" data-end=\"3077\"\u003e\n\u003cstrong data-start=\"3043\" data-end=\"3060\"\u003eServing Size:\u003c\/strong\u003e 1 tablet daily\u003c\/li\u003e\n\u003cli data-section-id=\"g5ct6r\" data-start=\"3078\" data-end=\"3106\"\u003e\n\u003cstrong data-start=\"3080\" data-end=\"3097\"\u003eSuitable For:\u003c\/strong\u003e Adults\u003c\/li\u003e\n\u003cli data-section-id=\"a8mgl6\" data-start=\"3107\" data-end=\"3126\"\u003e\n\u003cstrong data-start=\"3109\" data-end=\"3119\"\u003eBrand:\u003c\/strong\u003e Sona\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":36591052816546,"sku":"UP-758599","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/lip-care-sona-l-lysine-1000mg-90-20255949258914.jpg?v=1712361567"},{"product_id":"optimum-nutrition-pre-work-out-330g","title":"Optimum Nutrition Gold Standard Pre-WorkOut Watermelon (330g)","description":"\u003ch3 data-section-id=\"ok7lgv\" data-start=\"0\" data-end=\"72\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Pre-Workout Watermelon 330g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"74\" data-end=\"171\"\u003eAdvanced Pre-Workout Formula with Creatine, Caffeine \u0026amp; Vitamins for High-Intensity Training\u003c\/h5\u003e\n\u003cp data-start=\"173\" data-end=\"592\"\u003eOptimum Nutrition Gold Standard Pre-Workout Watermelon is an advanced pre-workout supplement formulated to help you prepare for demanding training sessions. Each serving combines \u003cstrong data-start=\"352\" data-end=\"382\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, \u003cstrong data-start=\"384\" data-end=\"419\"\u003eapproximately 175mg of caffeine\u003c\/strong\u003e, \u003cstrong data-start=\"421\" data-end=\"437\"\u003ebeta-alanine\u003c\/strong\u003e, \u003cstrong data-start=\"439\" data-end=\"455\"\u003eL-citrulline\u003c\/strong\u003e and essential B vitamins in a refreshing watermelon flavour to support high-intensity exercise performance and normal energy metabolism.\u003c\/p\u003e\n\u003chr data-start=\"594\" data-end=\"597\"\u003e\n\u003ch4 data-start=\"599\" data-end=\"612\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"614\" data-end=\"912\"\u003eGold Standard Pre-Workout has been developed for athletes and active individuals looking for a convenient pre-training formula. Combining scientifically selected ingredients with Optimum Nutrition's renowned quality standards, it is designed to be taken approximately 20–30 minutes before exercise.\u003c\/p\u003e\n\u003cp data-start=\"914\" data-end=\"1272\"\u003eEach serving provides \u003cstrong data-start=\"936\" data-end=\"966\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, the daily amount required for the authorised EFSA claim that creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The formula also contains \u003cstrong data-start=\"1160\" data-end=\"1195\"\u003eapproximately 175mg of caffeine\u003c\/strong\u003e, beta-alanine, L-citrulline and B vitamins including B1, B3, B5, B6 and B12.\u003c\/p\u003e\n\u003cp data-start=\"1274\" data-end=\"1378\"\u003eThe \u003cstrong data-start=\"1278\" data-end=\"1325\"\u003e330g tub provides approximately 30 servings\u003c\/strong\u003e, making it suitable for regular training programmes.\u003c\/p\u003e\n\u003chr data-start=\"1380\" data-end=\"1383\"\u003e\n\u003ch4 data-start=\"1385\" data-end=\"1406\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1408\" data-end=\"1765\"\u003e\n\u003cli data-section-id=\"rvdiws\" data-start=\"1408\" data-end=\"1418\"\u003e330g tub\u003c\/li\u003e\n\u003cli data-section-id=\"irl5yn\" data-start=\"1419\" data-end=\"1446\"\u003eApproximately 30 servings\u003c\/li\u003e\n\u003cli data-section-id=\"1pzq72o\" data-start=\"1447\" data-end=\"1478\"\u003eRefreshing Watermelon flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1nzm8bo\" data-start=\"1479\" data-end=\"1521\"\u003eApproximately 175mg caffeine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"p7p6u6\" data-start=\"1522\" data-end=\"1559\"\u003e3g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-section-id=\"e3m4xg\" data-start=\"1560\" data-end=\"1583\"\u003eContains beta-alanine\u003c\/li\u003e\n\u003cli data-section-id=\"1lashdp\" data-start=\"1584\" data-end=\"1607\"\u003eIncludes L-citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"1s4svj0\" data-start=\"1608\" data-end=\"1649\"\u003eFortified with B vitamins and vitamin D\u003c\/li\u003e\n\u003cli data-section-id=\"nvjf28\" data-start=\"1650\" data-end=\"1669\"\u003eLow sugar formula\u003c\/li\u003e\n\u003cli data-section-id=\"3iwuoc\" data-start=\"1670\" data-end=\"1690\"\u003eEasy-mixing powder\u003c\/li\u003e\n\u003cli data-section-id=\"1yh5xse\" data-start=\"1691\" data-end=\"1729\"\u003eIdeal before high-intensity exercise\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1730\" data-end=\"1765\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1767\" data-end=\"1770\"\u003e\n\u003ch4 data-start=\"1772\" data-end=\"1790\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1792\" data-end=\"2184\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1792\" data-end=\"1813\"\u003e\n\u003ctr data-start=\"1792\" data-end=\"1813\"\u003e\n\u003cth data-start=\"1792\" data-end=\"1802\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1802\" data-end=\"1813\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1824\" data-end=\"2184\"\u003e\n\u003ctr data-start=\"1824\" data-end=\"1901\"\u003e\n\u003ctd data-start=\"1824\" data-end=\"1843\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1826\" data-end=\"1842\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1843\" data-end=\"1901\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Pre-Workout Watermelon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1902\" data-end=\"1937\"\u003e\n\u003ctd data-start=\"1902\" data-end=\"1915\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1904\" data-end=\"1914\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1915\" data-end=\"1937\" data-col-size=\"md\"\u003ePre-Workout Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1938\" data-end=\"1962\"\u003e\n\u003ctd data-start=\"1938\" data-end=\"1954\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1940\" data-end=\"1953\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1954\" data-end=\"1962\" data-col-size=\"md\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1963\" data-end=\"1998\"\u003e\n\u003ctd data-start=\"1963\" data-end=\"1978\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1965\" data-end=\"1977\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1978\" data-end=\"1998\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1999\" data-end=\"2095\"\u003e\n\u003ctd data-start=\"1999\" data-end=\"2021\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2001\" data-end=\"2020\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2021\" data-end=\"2095\" data-col-size=\"md\"\u003eCreatine Monohydrate, Beta-Alanine, Caffeine, L-Citrulline, B Vitamins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2096\" data-end=\"2133\"\u003e\n\u003ctd data-start=\"2096\" data-end=\"2115\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2098\" data-end=\"2114\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2115\" data-end=\"2133\" data-col-size=\"md\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2134\" data-end=\"2184\"\u003e\n\u003ctd data-start=\"2134\" data-end=\"2153\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2136\" data-end=\"2152\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2153\" data-end=\"2184\" data-col-size=\"md\"\u003ePre-Workout Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2186\" data-end=\"2189\"\u003e\n\u003ch4 data-start=\"2191\" data-end=\"2210\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2212\" data-end=\"2469\"\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2212\" data-end=\"2223\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2224\" data-end=\"2243\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"16h6gox\" data-start=\"2244\" data-end=\"2267\"\u003eCrossFit participants\u003c\/li\u003e\n\u003cli data-section-id=\"wiu4wp\" data-start=\"2268\" data-end=\"2286\"\u003eHIIT enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2287\" data-end=\"2307\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"xu8rbm\" data-start=\"2308\" data-end=\"2356\"\u003eIndividuals training before work or after work\u003c\/li\u003e\n\u003cli data-section-id=\"znr586\" data-start=\"2357\" data-end=\"2402\"\u003eAdults looking for a pre-workout supplement\u003c\/li\u003e\n\u003cli data-section-id=\"42tvox\" data-start=\"2403\" data-end=\"2469\"\u003eExperienced and beginner users (starting with a reduced serving)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2471\" data-end=\"2474\"\u003e\n\u003ch4 data-start=\"2476\" data-end=\"2493\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2495\" data-end=\"3215\"\u003e\n\u003cli data-section-id=\"q0nxf3\" data-start=\"2495\" data-end=\"2674\"\u003e\u003cstrong data-start=\"2497\" data-end=\"2674\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1npuo0r\" data-start=\"2675\" data-end=\"2741\"\u003e\u003cstrong data-start=\"2677\" data-end=\"2741\"\u003eVitamin B6 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1n498we\" data-start=\"2742\" data-end=\"2809\"\u003e\u003cstrong data-start=\"2744\" data-end=\"2809\"\u003eVitamin B12 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"we86z\" data-start=\"2810\" data-end=\"2881\"\u003e\u003cstrong data-start=\"2812\" data-end=\"2881\"\u003eVitamin B6 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yw9ea6\" data-start=\"2882\" data-end=\"2954\"\u003e\u003cstrong data-start=\"2884\" data-end=\"2954\"\u003eVitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1uvzc83\" data-start=\"2955\" data-end=\"3031\"\u003e\u003cstrong data-start=\"2957\" data-end=\"3031\"\u003eVitamin B1 (Thiamin) contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1dbjs5n\" data-start=\"3032\" data-end=\"3104\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3104\"\u003eVitamin D contributes to the normal function of the immune system.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1chwshv\" data-start=\"3105\" data-end=\"3164\"\u003eProvides approximately \u003cstrong data-start=\"3130\" data-end=\"3151\"\u003e175mg of caffeine\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"1gio1m5\" data-start=\"3165\" data-end=\"3215\"\u003eLow sugar formula suitable for pre-training use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3217\" data-end=\"3220\"\u003e\n\u003ch4 data-start=\"3222\" data-end=\"3251\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3253\" data-end=\"3644\"\u003eGold Standard Pre-Workout combines several popular pre-training ingredients into one convenient formula. With the scientifically recognised benefits of creatine, together with moderate caffeine and essential vitamins, it is designed to complement a structured training programme. The refreshing watermelon flavour mixes easily and the moderate serving size makes it suitable for regular use.\u003c\/p\u003e\n\u003chr data-start=\"3646\" data-end=\"3649\"\u003e\n\u003ch4 data-start=\"3651\" data-end=\"3683\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3685\" data-end=\"3703\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3705\" data-end=\"3914\"\u003eA pre-workout supplement providing \u003cstrong data-start=\"3740\" data-end=\"3758\"\u003e3g of creatine\u003c\/strong\u003e, \u003cstrong data-start=\"3760\" data-end=\"3795\"\u003eapproximately 175mg of caffeine\u003c\/strong\u003e, beta-alanine, L-citrulline and B vitamins to complement high-intensity training and support normal energy metabolism.\u003c\/p\u003e\n\u003ch5 data-start=\"3916\" data-end=\"3938\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3940\" data-end=\"4040\"\u003e\u003cstrong data-start=\"3940\" data-end=\"3989\"\u003eWhen should I take Gold Standard Pre-Workout?\u003c\/strong\u003e\u003cbr data-start=\"3989\" data-end=\"3992\"\u003eApproximately \u003cstrong data-start=\"4006\" data-end=\"4039\"\u003e20–30 minutes before exercise\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4042\" data-end=\"4119\"\u003e\u003cstrong data-start=\"4042\" data-end=\"4080\"\u003eHow much caffeine does it contain?\u003c\/strong\u003e\u003cbr data-start=\"4080\" data-end=\"4083\"\u003eApproximately \u003cstrong data-start=\"4097\" data-end=\"4118\"\u003e175mg per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"4121\" data-end=\"4221\"\u003e\u003cstrong data-start=\"4121\" data-end=\"4146\"\u003eCan beginners use it?\u003c\/strong\u003e\u003cbr data-start=\"4146\" data-end=\"4149\"\u003eYes. New users should begin with \u003cstrong data-start=\"4182\" data-end=\"4200\"\u003ehalf a serving\u003c\/strong\u003e to assess tolerance.\u003c\/p\u003e\n\u003chr data-start=\"4223\" data-end=\"4226\"\u003e\n\u003ch4 data-start=\"4228\" data-end=\"4258\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4260\" data-end=\"4568\"\u003ePre-workout supplements are intended to complement a balanced diet, appropriate hydration and a structured exercise programme. Gold Standard Pre-Workout contains \u003cstrong data-start=\"4422\" data-end=\"4452\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, providing the daily amount required for the authorised EFSA claim relating to high-intensity exercise performance.\u003c\/p\u003e\n\u003cp data-start=\"4570\" data-end=\"4928\"\u003eThe product also contains \u003cstrong data-start=\"4596\" data-end=\"4643\"\u003eapproximately 175mg of caffeine per serving\u003c\/strong\u003e. Individuals who are sensitive to caffeine should start with a reduced serving and avoid consuming additional caffeine from coffee, energy drinks or other supplements close to the same time. Because caffeine may interfere with sleep, it is generally best avoided later in the evening.\u003c\/p\u003e\n\u003cp data-start=\"4930\" data-end=\"5074\"\u003eBeta-alanine may produce a temporary tingling sensation (paraesthesia), which is a recognised and generally harmless effect in some individuals.\u003c\/p\u003e\n\u003chr data-start=\"5076\" data-end=\"5079\"\u003e\n\u003ch4 data-start=\"5081\" data-end=\"5102\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"5104\" data-end=\"5351\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"5104\" data-end=\"5114\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"5115\" data-end=\"5148\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"1gp1zj4\" data-start=\"5149\" data-end=\"5184\"\u003eIndividuals sensitive to caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"17ekotq\" data-start=\"5185\" data-end=\"5218\"\u003eThose advised to avoid caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"1y4rq9w\" data-start=\"5219\" data-end=\"5311\"\u003eIndividuals with underlying medical conditions unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"4yw4bz\" data-start=\"5312\" data-end=\"5351\"\u003eAnyone allergic to listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5353\" data-end=\"5356\"\u003e\n\u003ch4 data-start=\"5358\" data-end=\"5373\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5375\" data-end=\"5668\"\u003e\n\u003cli data-section-id=\"b01ap1\" data-start=\"5375\" data-end=\"5446\"\u003eMix \u003cstrong data-start=\"5381\" data-end=\"5412\"\u003e1 scoop (approximately 11g)\u003c\/strong\u003e with \u003cstrong data-start=\"5418\" data-end=\"5445\"\u003e200–250ml of cold water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"rrtuju\" data-start=\"5447\" data-end=\"5491\"\u003eConsume \u003cstrong data-start=\"5457\" data-end=\"5490\"\u003e20–30 minutes before exercise\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"lhbdki\" data-start=\"5492\" data-end=\"5561\"\u003eNew users should begin with \u003cstrong data-start=\"5522\" data-end=\"5540\"\u003ehalf a serving\u003c\/strong\u003e to assess tolerance.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5562\" data-end=\"5607\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1q4ns8c\" data-start=\"5608\" data-end=\"5668\"\u003eAvoid taking close to bedtime due to the caffeine content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5670\" data-end=\"5673\"\u003e\n\u003ch4 data-start=\"5675\" data-end=\"5691\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5693\" data-end=\"5729\"\u003eKey ingredients per serving include:\u003c\/p\u003e\n\u003cul data-start=\"5731\" data-end=\"6023\"\u003e\n\u003cli data-section-id=\"16zuvi0\" data-start=\"5731\" data-end=\"5762\"\u003eCreatine Monohydrate – \u003cstrong data-start=\"5756\" data-end=\"5762\"\u003e3g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"li4ijw\" data-start=\"5763\" data-end=\"5802\"\u003eBeta-Alanine – \u003cstrong data-start=\"5780\" data-end=\"5802\"\u003eApproximately 1.5g\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"91y3z6\" data-start=\"5803\" data-end=\"5839\"\u003eCaffeine – \u003cstrong data-start=\"5816\" data-end=\"5839\"\u003eApproximately 175mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1it9alu\" data-start=\"5840\" data-end=\"5854\"\u003eL-Citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"vdwp64\" data-start=\"5855\" data-end=\"5866\"\u003eVitamin D\u003c\/li\u003e\n\u003cli data-section-id=\"kpy5k4\" data-start=\"5867\" data-end=\"5889\"\u003eVitamin B1 (Thiamin)\u003c\/li\u003e\n\u003cli data-section-id=\"vezoca\" data-start=\"5890\" data-end=\"5911\"\u003eNiacin (Vitamin B3)\u003c\/li\u003e\n\u003cli data-section-id=\"1hmfadk\" data-start=\"5912\" data-end=\"5943\"\u003ePantothenic Acid (Vitamin B5)\u003c\/li\u003e\n\u003cli data-section-id=\"15beavw\" data-start=\"5944\" data-end=\"5956\"\u003eVitamin B6\u003c\/li\u003e\n\u003cli data-section-id=\"duyxmx\" data-start=\"5957\" data-end=\"5970\"\u003eVitamin B12\u003c\/li\u003e\n\u003cli data-section-id=\"uz0xu6\" data-start=\"5971\" data-end=\"5984\"\u003eFlavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"5985\" data-end=\"6023\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6025\" data-end=\"6121\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"6123\" data-end=\"6126\"\u003e\n\u003ch4 data-start=\"6128\" data-end=\"6156\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6158\" data-end=\"6371\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6158\" data-end=\"6191\"\u003e\n\u003ctr data-start=\"6158\" data-end=\"6191\"\u003e\n\u003cth data-start=\"6158\" data-end=\"6169\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6169\" data-end=\"6191\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (~11g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6203\" data-end=\"6371\"\u003e\n\u003ctr data-start=\"6203\" data-end=\"6226\"\u003e\n\u003ctd data-start=\"6203\" data-end=\"6212\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6212\" data-end=\"6226\" data-col-size=\"sm\"\u003e~10–15kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6227\" data-end=\"6256\"\u003e\n\u003ctd data-start=\"6227\" data-end=\"6250\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6250\" data-end=\"6256\" data-col-size=\"sm\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6257\" data-end=\"6281\"\u003e\n\u003ctd data-start=\"6257\" data-end=\"6272\" data-col-size=\"sm\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd data-start=\"6272\" data-end=\"6281\" data-col-size=\"sm\"\u003e~1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6282\" data-end=\"6303\"\u003e\n\u003ctd data-start=\"6282\" data-end=\"6293\" data-col-size=\"sm\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd data-start=\"6293\" data-end=\"6303\" data-col-size=\"sm\"\u003e~175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6304\" data-end=\"6326\"\u003e\n\u003ctd data-start=\"6304\" data-end=\"6319\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6319\" data-end=\"6326\" data-col-size=\"sm\"\u003e\u0026lt;2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6327\" data-end=\"6352\"\u003e\n\u003ctd data-start=\"6327\" data-end=\"6345\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6345\" data-end=\"6352\" data-col-size=\"sm\"\u003e\u0026lt;1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6353\" data-end=\"6371\"\u003e\n\u003ctd data-start=\"6353\" data-end=\"6360\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6360\" data-end=\"6371\" data-col-size=\"sm\"\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"6373\" data-end=\"6376\"\u003e\n\u003ch4 data-start=\"6378\" data-end=\"6391\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6393\" data-end=\"7002\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6393\" data-end=\"6497\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6498\" data-end=\"6543\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1j9auco\" data-start=\"6544\" data-end=\"6602\"\u003e\u003cstrong data-start=\"6546\" data-end=\"6602\"\u003eContains caffeine (approximately 175mg per serving).\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1kf41jo\" data-start=\"6603\" data-end=\"6669\"\u003eNot recommended for children or pregnant or breastfeeding women.\u003c\/li\u003e\n\u003cli data-section-id=\"xbcfc2\" data-start=\"6670\" data-end=\"6722\"\u003eAvoid consuming with other high-caffeine products.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"6723\" data-end=\"6752\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6753\" data-end=\"6795\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"1xawsex\" data-start=\"6796\" data-end=\"6852\"\u003eBeta-alanine may cause a temporary tingling sensation.\u003c\/li\u003e\n\u003cli data-section-id=\"1x2v8xn\" data-start=\"6853\" data-end=\"7002\"\u003eConsult your GP, pharmacist or dietitian before use if taking medication, under medical supervision or if you have an underlying medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"7004\" data-end=\"7007\"\u003e\n\u003ch4 data-start=\"7009\" data-end=\"7033\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"7035\" data-end=\"7347\"\u003eOrder \u003cstrong data-start=\"7041\" data-end=\"7104\"\u003eOptimum Nutrition Gold Standard Pre-Workout Watermelon 330g\u003c\/strong\u003e from \u003cstrong data-start=\"7110\" data-end=\"7126\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by expert pharmacy advice.\u003c\/p\u003e\n\u003chr data-start=\"7349\" data-end=\"7352\"\u003e\n\u003ch4 data-start=\"7354\" data-end=\"7363\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7365\" data-end=\"7606\"\u003e\u003cstrong data-start=\"7365\" data-end=\"7415\"\u003e1. What is Gold Standard Pre-Workout used for?\u003c\/strong\u003e\u003cbr data-start=\"7415\" data-end=\"7418\"\u003eGold Standard Pre-Workout is designed to be taken before exercise and combines creatine, caffeine, beta-alanine and vitamins in one convenient formula for high-intensity training sessions.\u003c\/p\u003e\n\u003cp data-start=\"7608\" data-end=\"7765\"\u003e\u003cstrong data-start=\"7608\" data-end=\"7659\"\u003e2. How much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"7659\" data-end=\"7662\"\u003eEach serving provides approximately \u003cstrong data-start=\"7698\" data-end=\"7719\"\u003e175mg of caffeine\u003c\/strong\u003e, similar to around two strong cups of coffee.\u003c\/p\u003e\n\u003cp data-start=\"7767\" data-end=\"8050\"\u003e\u003cstrong data-start=\"7767\" data-end=\"7826\"\u003e3. What is the benefit of the creatine in this formula?\u003c\/strong\u003e\u003cbr data-start=\"7826\" data-end=\"7829\"\u003eEach serving provides \u003cstrong data-start=\"7851\" data-end=\"7881\"\u003e3g of creatine monohydrate\u003c\/strong\u003e. \u003cstrong data-start=\"7883\" data-end=\"7986\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/strong\u003e, with the beneficial effect obtained from a daily intake of 3g.\u003c\/p\u003e\n\u003cp data-start=\"8052\" data-end=\"8265\"\u003e\u003cstrong data-start=\"8052\" data-end=\"8106\"\u003e4. Why does beta-alanine sometimes cause tingling?\u003c\/strong\u003e\u003cbr data-start=\"8106\" data-end=\"8109\"\u003eBeta-alanine may produce a temporary tingling sensation known as paraesthesia. This is a recognised and generally harmless effect experienced by some users.\u003c\/p\u003e\n\u003cp data-start=\"8267\" data-end=\"8390\"\u003e\u003cstrong data-start=\"8267\" data-end=\"8319\"\u003e5. When should I take Gold Standard Pre-Workout?\u003c\/strong\u003e\u003cbr data-start=\"8319\" data-end=\"8322\"\u003eConsume one serving approximately \u003cstrong data-start=\"8356\" data-end=\"8389\"\u003e20–30 minutes before training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8392\" data-end=\"8555\"\u003e\u003cstrong data-start=\"8392\" data-end=\"8428\"\u003e6. Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"8428\" data-end=\"8431\"\u003eYes. Beginners should start with \u003cstrong data-start=\"8464\" data-end=\"8482\"\u003ehalf a serving\u003c\/strong\u003e to assess their tolerance, particularly because of the caffeine content.\u003c\/p\u003e\n\u003cp data-start=\"8557\" data-end=\"8734\"\u003e\u003cstrong data-start=\"8557\" data-end=\"8588\"\u003e7. Can I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"8588\" data-end=\"8591\"\u003eIt can be used on training days according to the manufacturer's directions. Consider your total daily caffeine intake from all dietary sources.\u003c\/p\u003e\n\u003cp data-start=\"8736\" data-end=\"8913\"\u003e\u003cstrong data-start=\"8736\" data-end=\"8778\"\u003e8. Can I combine it with whey protein?\u003c\/strong\u003e\u003cbr data-start=\"8778\" data-end=\"8781\"\u003eYes. Many people take Gold Standard Pre-Workout before exercise and whey protein afterwards as part of their overall nutrition plan.\u003c\/p\u003e\n\u003cp data-start=\"8915\" data-end=\"9044\"\u003e\u003cstrong data-start=\"8915\" data-end=\"8944\"\u003e9. Does it contain sugar?\u003c\/strong\u003e\u003cbr data-start=\"8944\" data-end=\"8947\"\u003eThe formula contains \u003cstrong data-start=\"8968\" data-end=\"8989\"\u003every little sugar\u003c\/strong\u003e, making it suitable for many training nutrition plans.\u003c\/p\u003e\n\u003cp data-start=\"9046\" data-end=\"9196\"\u003e\u003cstrong data-start=\"9046\" data-end=\"9083\"\u003e10. Can I take it in the evening?\u003c\/strong\u003e\u003cbr data-start=\"9083\" data-end=\"9086\"\u003eBecause it contains approximately \u003cstrong data-start=\"9120\" data-end=\"9141\"\u003e175mg of caffeine\u003c\/strong\u003e, it may interfere with sleep if taken late in the day.\u003c\/p\u003e\n\u003cp data-start=\"9198\" data-end=\"9294\"\u003e\u003cstrong data-start=\"9198\" data-end=\"9244\"\u003e11. How many servings are in the 330g tub?\u003c\/strong\u003e\u003cbr data-start=\"9244\" data-end=\"9247\"\u003eThe tub provides approximately \u003cstrong data-start=\"9278\" data-end=\"9293\"\u003e30 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"9296\" data-end=\"9614\"\u003e\u003cstrong data-start=\"9296\" data-end=\"9343\"\u003e12. Who should avoid using this supplement?\u003c\/strong\u003e\u003cbr data-start=\"9343\" data-end=\"9346\"\u003eChildren, pregnant or breastfeeding women, individuals sensitive to caffeine and anyone advised to avoid caffeine should not use this product. If you have an underlying medical condition or take medication, seek advice from your GP, pharmacist or dietitian before use.\u003c\/p\u003e\n\u003chr data-start=\"9616\" data-end=\"9619\"\u003e\n\u003ch4 data-start=\"9621\" data-end=\"9641\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9643\" data-end=\"10068\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9643\" data-end=\"9664\"\u003e\n\u003ctr data-start=\"9643\" data-end=\"9664\"\u003e\n\u003cth data-start=\"9643\" data-end=\"9653\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9653\" data-end=\"9664\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9675\" data-end=\"10068\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"9675\" data-end=\"9708\"\u003e\n\u003ctd data-start=\"9675\" data-end=\"9687\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9677\" data-end=\"9686\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9687\" data-end=\"9708\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9709\" data-end=\"9768\"\u003e\n\u003ctd data-start=\"9709\" data-end=\"9728\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9711\" data-end=\"9727\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9728\" data-end=\"9768\" data-col-size=\"sm\"\u003eGold Standard Pre-Workout Watermelon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9769\" data-end=\"9793\"\u003e\n\u003ctd data-start=\"9769\" data-end=\"9785\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9771\" data-end=\"9784\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9785\" data-end=\"9793\" data-col-size=\"sm\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9794\" data-end=\"9829\"\u003e\n\u003ctd data-start=\"9794\" data-end=\"9807\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9796\" data-end=\"9806\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9807\" data-end=\"9829\" data-col-size=\"sm\"\u003ePre-Workout Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9830\" data-end=\"9858\"\u003e\n\u003ctd data-start=\"9830\" data-end=\"9844\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9832\" data-end=\"9843\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9844\" data-end=\"9858\" data-col-size=\"sm\"\u003eWatermelon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9859\" data-end=\"9894\"\u003e\n\u003ctd data-start=\"9859\" data-end=\"9874\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9861\" data-end=\"9873\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9874\" data-end=\"9894\" data-col-size=\"sm\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9895\" data-end=\"9945\"\u003e\n\u003ctd data-start=\"9895\" data-end=\"9922\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9897\" data-end=\"9921\"\u003eCaffeine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"9922\" data-end=\"9945\"\u003eApproximately 175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9946\" data-end=\"9979\"\u003e\n\u003ctd data-start=\"9946\" data-end=\"9973\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9948\" data-end=\"9972\"\u003eCreatine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9973\" data-end=\"9979\" data-col-size=\"sm\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9980\" data-end=\"10030\"\u003e\n\u003ctd data-start=\"9980\" data-end=\"9999\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9982\" data-end=\"9998\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9999\" data-end=\"10030\" data-col-size=\"sm\"\u003ePre-Workout Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10031\" data-end=\"10068\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"10031\" data-end=\"10050\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10033\" data-end=\"10049\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10050\" data-end=\"10068\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":37414582943906,"sku":"G-1-11       BWG-708271","price":25.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-pre-workout-watermelon-330g-28878291730594.jpg?v=1712273182"},{"product_id":"optimum-nutrition-amino-energy-orange-cooler-2470g","title":"Optimum Nutrition Amino Energy Orange Cooler (270g)","description":"\u003ch3 data-section-id=\"1wjwqq2\" data-start=\"0\" data-end=\"62\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Amino Energy Orange Cooler 270g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"64\" data-end=\"155\"\u003eAmino Acid \u0026amp; Caffeine Formula to Support Energy, Alertness, Focus \u0026amp; Daily Performance\u003c\/h5\u003e\n\u003cp data-start=\"157\" data-end=\"584\"\u003eOptimum Nutrition Amino Energy Orange Cooler is a refreshing amino acid and caffeine supplement designed to support energy, alertness and focus whenever you need it. Combining a blend of amino acids with approximately \u003cstrong data-start=\"375\" data-end=\"426\"\u003e100mg of naturally sourced caffeine per serving\u003c\/strong\u003e, this versatile formula is ideal before training, during busy workdays or whenever you want a light, low-calorie energy boost as part of an active lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"586\" data-end=\"589\"\u003e\n\u003ch4 data-start=\"591\" data-end=\"604\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"606\" data-end=\"970\"\u003eOptimum Nutrition Amino Energy is a versatile powdered food supplement that combines essential and free-form amino acids with naturally sourced caffeine from green tea and green coffee extracts. Unlike many high-stimulant pre-workout products, Amino Energy delivers a more moderate caffeine boost, making it suitable for a variety of situations throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"972\" data-end=\"1278\"\u003eEach serving provides approximately \u003cstrong data-start=\"1008\" data-end=\"1029\"\u003e5g of amino acids\u003c\/strong\u003e alongside B vitamins and vitamin C in a refreshing Orange Cooler flavour. Whether used before exercise, during long workdays or whenever you need additional focus and energy, Amino Energy offers flexible nutritional support in an easy-to-mix drink.\u003c\/p\u003e\n\u003cp data-start=\"1280\" data-end=\"1333\"\u003eEach \u003cstrong data-start=\"1285\" data-end=\"1332\"\u003e270g tub provides approximately 30 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1335\" data-end=\"1338\"\u003e\n\u003ch4 data-start=\"1340\" data-end=\"1361\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1363\" data-end=\"1755\"\u003e\n\u003cli data-section-id=\"11uuw61\" data-start=\"1363\" data-end=\"1373\"\u003e270g tub\u003c\/li\u003e\n\u003cli data-section-id=\"irl5yn\" data-start=\"1374\" data-end=\"1401\"\u003eApproximately 30 servings\u003c\/li\u003e\n\u003cli data-section-id=\"1il4g3s\" data-start=\"1402\" data-end=\"1436\"\u003eRefreshing Orange Cooler flavour\u003c\/li\u003e\n\u003cli data-section-id=\"mnwfly\" data-start=\"1437\" data-end=\"1479\"\u003eApproximately 100mg caffeine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"caz1qd\" data-start=\"1480\" data-end=\"1513\"\u003e5g amino acid blend per serving\u003c\/li\u003e\n\u003cli data-section-id=\"yphhdd\" data-start=\"1514\" data-end=\"1574\"\u003eNaturally sourced caffeine from green tea and green coffee\u003c\/li\u003e\n\u003cli data-section-id=\"hkxloy\" data-start=\"1575\" data-end=\"1610\"\u003eContains B vitamins and vitamin C\u003c\/li\u003e\n\u003cli data-section-id=\"sv43ot\" data-start=\"1611\" data-end=\"1632\"\u003eLow calorie formula\u003c\/li\u003e\n\u003cli data-section-id=\"14josu4\" data-start=\"1633\" data-end=\"1656\"\u003eLow sugar formulation\u003c\/li\u003e\n\u003cli data-section-id=\"okgge9\" data-start=\"1657\" data-end=\"1670\"\u003eEasy to mix\u003c\/li\u003e\n\u003cli data-section-id=\"12g4sjx\" data-start=\"1671\" data-end=\"1719\"\u003eSuitable before training or throughout the day\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1720\" data-end=\"1755\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1757\" data-end=\"1760\"\u003e\n\u003ch4 data-start=\"1762\" data-end=\"1780\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1782\" data-end=\"2150\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1782\" data-end=\"1803\"\u003e\n\u003ctr data-start=\"1782\" data-end=\"1803\"\u003e\n\u003cth data-start=\"1782\" data-end=\"1792\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1792\" data-end=\"1803\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1814\" data-end=\"2150\"\u003e\n\u003ctr data-start=\"1814\" data-end=\"1881\"\u003e\n\u003ctd data-start=\"1814\" data-end=\"1833\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1816\" data-end=\"1832\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1833\" data-end=\"1881\" data-col-size=\"md\"\u003eOptimum Nutrition Amino Energy Orange Cooler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1882\" data-end=\"1905\"\u003e\n\u003ctd data-start=\"1882\" data-end=\"1895\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1884\" data-end=\"1894\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1895\" data-end=\"1905\" data-col-size=\"md\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1906\" data-end=\"1930\"\u003e\n\u003ctd data-start=\"1906\" data-end=\"1922\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1908\" data-end=\"1921\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1922\" data-end=\"1930\" data-col-size=\"md\"\u003e270g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1931\" data-end=\"1966\"\u003e\n\u003ctd data-start=\"1931\" data-end=\"1946\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1933\" data-end=\"1945\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1946\" data-end=\"1966\" data-col-size=\"md\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1967\" data-end=\"2051\"\u003e\n\u003ctd data-start=\"1967\" data-end=\"1989\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1969\" data-end=\"1988\"\u003eKey Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1989\" data-end=\"2051\" data-col-size=\"md\"\u003eAmino Acid Blend, Natural Caffeine, Vitamin C \u0026amp; B Vitamins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2052\" data-end=\"2089\"\u003e\n\u003ctd data-start=\"2052\" data-end=\"2071\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2054\" data-end=\"2070\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2071\" data-end=\"2089\" data-col-size=\"md\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2090\" data-end=\"2150\"\u003e\n\u003ctd data-start=\"2090\" data-end=\"2109\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2092\" data-end=\"2108\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2109\" data-end=\"2150\" data-col-size=\"md\"\u003eAmino Acid \u0026amp; Caffeine Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2152\" data-end=\"2155\"\u003e\n\u003ch4 data-start=\"2157\" data-end=\"2176\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2178\" data-end=\"2429\"\u003e\n\u003cli data-section-id=\"1alnaqn\" data-start=\"2178\" data-end=\"2193\"\u003eActive adults\u003c\/li\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2194\" data-end=\"2205\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1vtrv3i\" data-start=\"2206\" data-end=\"2257\"\u003eIndividuals looking for a moderate caffeine boost\u003c\/li\u003e\n\u003cli data-section-id=\"19xkjot\" data-start=\"2258\" data-end=\"2278\"\u003eBusy professionals\u003c\/li\u003e\n\u003cli data-section-id=\"1nrt0vx\" data-start=\"2279\" data-end=\"2317\"\u003eStudents needing increased alertness\u003c\/li\u003e\n\u003cli data-section-id=\"1wxvjgq\" data-start=\"2318\" data-end=\"2360\"\u003eThose wanting amino acid supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"spjfxs\" data-start=\"2361\" data-end=\"2429\"\u003ePeople looking for an alternative to stronger pre-workout formulas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2431\" data-end=\"2434\"\u003e\n\u003ch4 data-start=\"2436\" data-end=\"2453\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2455\" data-end=\"3147\"\u003e\n\u003cli data-section-id=\"4czgdo\" data-start=\"2455\" data-end=\"2525\"\u003e\u003cstrong data-start=\"2457\" data-end=\"2525\"\u003eVitamin C contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"we86z\" data-start=\"2526\" data-end=\"2597\"\u003e\u003cstrong data-start=\"2528\" data-end=\"2597\"\u003eVitamin B6 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yw9ea6\" data-start=\"2598\" data-end=\"2670\"\u003e\u003cstrong data-start=\"2600\" data-end=\"2670\"\u003eVitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1w3mtf0\" data-start=\"2671\" data-end=\"2736\"\u003e\u003cstrong data-start=\"2673\" data-end=\"2736\"\u003eVitamin C contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1npuo0r\" data-start=\"2737\" data-end=\"2803\"\u003e\u003cstrong data-start=\"2739\" data-end=\"2803\"\u003eVitamin B6 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1n498we\" data-start=\"2804\" data-end=\"2871\"\u003e\u003cstrong data-start=\"2806\" data-end=\"2871\"\u003eVitamin B12 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"axpqp8\" data-start=\"2872\" data-end=\"2944\"\u003e\u003cstrong data-start=\"2874\" data-end=\"2944\"\u003eVitamin C contributes to the normal function of the immune system.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"14j6nnh\" data-start=\"2945\" data-end=\"3007\"\u003e\u003cstrong data-start=\"2947\" data-end=\"3007\"\u003eVitamin B6 contributes to normal psychological function.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bquftt\" data-start=\"3008\" data-end=\"3067\"\u003eProvides approximately \u003cstrong data-start=\"3033\" data-end=\"3066\"\u003e100mg of caffeine per serving\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ysvgp1\" data-start=\"3068\" data-end=\"3113\"\u003eSupplies \u003cstrong data-start=\"3079\" data-end=\"3100\"\u003e5g of amino acids\u003c\/strong\u003e per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"1unn0qx\" data-start=\"3114\" data-end=\"3147\"\u003eLow calorie, low sugar formula.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3149\" data-end=\"3152\"\u003e\n\u003ch4 data-start=\"3154\" data-end=\"3183\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"3185\" data-end=\"3629\"\u003eOptimum Nutrition Amino Energy combines amino acids, vitamins and moderate caffeine into one versatile formula suitable for use before exercise, during busy workdays or whenever additional energy and focus are required. The moderate caffeine content makes it an excellent alternative to stronger pre-workout supplements, while the refreshing Orange Cooler flavour and low-calorie formulation make it easy to incorporate into your daily routine.\u003c\/p\u003e\n\u003chr data-start=\"3631\" data-end=\"3634\"\u003e\n\u003ch4 data-start=\"3636\" data-end=\"3668\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3670\" data-end=\"3688\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3690\" data-end=\"3954\"\u003eA refreshing amino acid and caffeine supplement providing \u003cstrong data-start=\"3748\" data-end=\"3769\"\u003e5g of amino acids\u003c\/strong\u003e and approximately \u003cstrong data-start=\"3788\" data-end=\"3839\"\u003e100mg of naturally sourced caffeine per serving\u003c\/strong\u003e, together with B vitamins and vitamin C to support normal energy metabolism and help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003ch5 data-start=\"3956\" data-end=\"3978\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3980\" data-end=\"4120\"\u003e\u003cstrong data-start=\"3980\" data-end=\"4018\"\u003eIs Amino Energy only for workouts?\u003c\/strong\u003e\u003cbr data-start=\"4018\" data-end=\"4021\"\u003eNo. It can be used before training or at any time of day when you want additional energy and focus.\u003c\/p\u003e\n\u003cp data-start=\"4122\" data-end=\"4244\"\u003e\u003cstrong data-start=\"4122\" data-end=\"4170\"\u003eHow much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"4170\" data-end=\"4173\"\u003eApproximately \u003cstrong data-start=\"4187\" data-end=\"4208\"\u003e100mg of caffeine\u003c\/strong\u003e, similar to a strong cup of coffee.\u003c\/p\u003e\n\u003cp data-start=\"4246\" data-end=\"4316\"\u003e\u003cstrong data-start=\"4246\" data-end=\"4283\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4283\" data-end=\"4286\"\u003eApproximately \u003cstrong data-start=\"4300\" data-end=\"4315\"\u003e30 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"4318\" data-end=\"4321\"\u003e\n\u003ch4 data-start=\"4323\" data-end=\"4353\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4355\" data-end=\"4630\"\u003eOptimum Nutrition Amino Energy is designed to provide flexible nutritional support throughout the day. The moderate caffeine content may help improve alertness, while the included vitamins contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"4632\" data-end=\"4959\"\u003eThe amino acids included in the formula complement a balanced diet, although no authorised EFSA health claims currently exist for the amino acid blend itself. This product should not replace adequate dietary protein intake and is best used alongside a healthy diet, regular exercise, sufficient hydration and good sleep habits.\u003c\/p\u003e\n\u003cp data-start=\"4961\" data-end=\"5146\"\u003eBecause the product contains caffeine, avoid combining multiple servings with other high-caffeine drinks or supplements, particularly later in the day, as this may interfere with sleep.\u003c\/p\u003e\n\u003chr data-start=\"5148\" data-end=\"5151\"\u003e\n\u003ch4 data-start=\"5153\" data-end=\"5174\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"5176\" data-end=\"5463\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"5176\" data-end=\"5186\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"5187\" data-end=\"5220\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"1gp1zj4\" data-start=\"5221\" data-end=\"5256\"\u003eIndividuals sensitive to caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"wti455\" data-start=\"5257\" data-end=\"5291\"\u003eAnyone advised to avoid caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"1trmawn\" data-start=\"5292\" data-end=\"5375\"\u003eIndividuals with milk, soya or other ingredient allergies (check label carefully)\u003c\/li\u003e\n\u003cli data-section-id=\"s8hdul\" data-start=\"5376\" data-end=\"5463\"\u003ePeople with underlying medical conditions unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5465\" data-end=\"5468\"\u003e\n\u003ch4 data-start=\"5470\" data-end=\"5485\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5487\" data-end=\"5792\"\u003e\n\u003cli data-section-id=\"dxne64\" data-start=\"5487\" data-end=\"5557\"\u003eMix \u003cstrong data-start=\"5493\" data-end=\"5523\"\u003e1 scoop (approximately 9g)\u003c\/strong\u003e with \u003cstrong data-start=\"5529\" data-end=\"5556\"\u003e200–250ml of cold water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"14r0bka\" data-start=\"5558\" data-end=\"5596\"\u003eShake or stir until fully dissolved.\u003c\/li\u003e\n\u003cli data-section-id=\"24dlwz\" data-start=\"5597\" data-end=\"5685\"\u003eConsume before exercise or during the day when additional energy or focus is required.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5686\" data-end=\"5731\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1q4ns8c\" data-start=\"5732\" data-end=\"5792\"\u003eAvoid taking close to bedtime due to the caffeine content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5794\" data-end=\"5797\"\u003e\n\u003ch4 data-start=\"5799\" data-end=\"5815\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5817\" data-end=\"5842\"\u003e\u003cstrong data-start=\"5817\" data-end=\"5842\"\u003eAmino Acid Blend (5g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"5844\" data-end=\"5905\"\u003e\n\u003cli data-section-id=\"1u3i3jo\" data-start=\"5844\" data-end=\"5855\"\u003eL-Leucine\u003c\/li\u003e\n\u003cli data-section-id=\"18wek81\" data-start=\"5856\" data-end=\"5870\"\u003eL-Isoleucine\u003c\/li\u003e\n\u003cli data-section-id=\"ey2jlc\" data-start=\"5871\" data-end=\"5881\"\u003eL-Valine\u003c\/li\u003e\n\u003cli data-section-id=\"h5edl9\" data-start=\"5882\" data-end=\"5895\"\u003eL-Glutamine\u003c\/li\u003e\n\u003cli data-section-id=\"1c4yi54\" data-start=\"5896\" data-end=\"5905\"\u003eTaurine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5907\" data-end=\"5938\"\u003eAdditional ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"5940\" data-end=\"6177\"\u003e\n\u003cli data-section-id=\"1fo6kmn\" data-start=\"5940\" data-end=\"6010\"\u003eNatural Caffeine (approximately 100mg from Green Tea \u0026amp; Green Coffee)\u003c\/li\u003e\n\u003cli data-section-id=\"vdwp63\" data-start=\"6011\" data-end=\"6022\"\u003eVitamin C\u003c\/li\u003e\n\u003cli data-section-id=\"vezoca\" data-start=\"6023\" data-end=\"6044\"\u003eNiacin (Vitamin B3)\u003c\/li\u003e\n\u003cli data-section-id=\"1hmfadk\" data-start=\"6045\" data-end=\"6076\"\u003ePantothenic Acid (Vitamin B5)\u003c\/li\u003e\n\u003cli data-section-id=\"15beavw\" data-start=\"6077\" data-end=\"6089\"\u003eVitamin B6\u003c\/li\u003e\n\u003cli data-section-id=\"duyxmx\" data-start=\"6090\" data-end=\"6103\"\u003eVitamin B12\u003c\/li\u003e\n\u003cli data-section-id=\"1m69vtr\" data-start=\"6104\" data-end=\"6138\"\u003eNatural \u0026amp; Artificial Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xi28\" data-start=\"6139\" data-end=\"6177\"\u003eSweeteners (Sucralose, Acesulfame K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6179\" data-end=\"6275\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"6277\" data-end=\"6280\"\u003e\n\u003ch4 data-start=\"6282\" data-end=\"6310\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"6312\" data-end=\"6505\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"6312\" data-end=\"6344\"\u003e\n\u003ctr data-start=\"6312\" data-end=\"6344\"\u003e\n\u003cth data-start=\"6312\" data-end=\"6323\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"6323\" data-end=\"6344\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (~9g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6356\" data-end=\"6505\"\u003e\n\u003ctr data-start=\"6356\" data-end=\"6376\"\u003e\n\u003ctd data-start=\"6356\" data-end=\"6365\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"6365\" data-end=\"6376\" data-col-size=\"sm\"\u003e~10kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6377\" data-end=\"6402\"\u003e\n\u003ctd data-start=\"6377\" data-end=\"6396\" data-col-size=\"sm\"\u003eAmino Acid Blend\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6396\" data-end=\"6402\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6403\" data-end=\"6424\"\u003e\n\u003ctd data-start=\"6403\" data-end=\"6414\" data-col-size=\"sm\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd data-start=\"6414\" data-end=\"6424\" data-col-size=\"sm\"\u003e~100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6425\" data-end=\"6447\"\u003e\n\u003ctd data-start=\"6425\" data-end=\"6440\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6440\" data-end=\"6447\" data-col-size=\"sm\"\u003e\u0026lt;2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6448\" data-end=\"6473\"\u003e\n\u003ctd data-start=\"6448\" data-end=\"6466\" data-col-size=\"sm\"\u003eof which Sugars\u003c\/td\u003e\n\u003ctd data-start=\"6466\" data-end=\"6473\" data-col-size=\"sm\"\u003e\u0026lt;1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6474\" data-end=\"6486\"\u003e\n\u003ctd data-start=\"6474\" data-end=\"6480\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"6480\" data-end=\"6486\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6487\" data-end=\"6505\"\u003e\n\u003ctd data-start=\"6487\" data-end=\"6494\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"6494\" data-end=\"6505\" data-col-size=\"sm\"\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"6507\" data-end=\"6510\"\u003e\n\u003ch4 data-start=\"6512\" data-end=\"6525\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6527\" data-end=\"7111\"\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6527\" data-end=\"6631\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6632\" data-end=\"6677\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"pdqm16\" data-start=\"6678\" data-end=\"6736\"\u003e\u003cstrong data-start=\"6680\" data-end=\"6736\"\u003eContains caffeine (approximately 100mg per serving).\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1kf41jo\" data-start=\"6737\" data-end=\"6803\"\u003eNot recommended for children or pregnant or breastfeeding women.\u003c\/li\u003e\n\u003cli data-section-id=\"2ripg9\" data-start=\"6804\" data-end=\"6888\"\u003eAvoid consuming alongside excessive amounts of other caffeine-containing products.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"6889\" data-end=\"6918\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6919\" data-end=\"6961\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"1x2v8xn\" data-start=\"6962\" data-end=\"7111\"\u003eConsult your GP, pharmacist or dietitian before use if taking medication, under medical supervision or if you have an underlying medical condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"7113\" data-end=\"7116\"\u003e\n\u003ch4 data-start=\"7118\" data-end=\"7142\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"7144\" data-end=\"7452\"\u003eOrder \u003cstrong data-start=\"7150\" data-end=\"7203\"\u003eOptimum Nutrition Amino Energy Orange Cooler 270g\u003c\/strong\u003e from \u003cstrong data-start=\"7209\" data-end=\"7225\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring you receive genuine Optimum Nutrition products backed by professional pharmacy advice.\u003c\/p\u003e\n\u003chr data-start=\"7454\" data-end=\"7457\"\u003e\n\u003ch4 data-start=\"7459\" data-end=\"7468\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7470\" data-end=\"7777\"\u003e\u003cstrong data-start=\"7470\" data-end=\"7525\"\u003e1. What is Optimum Nutrition Amino Energy used for?\u003c\/strong\u003e\u003cbr data-start=\"7525\" data-end=\"7528\"\u003eAmino Energy is a powdered food supplement combining amino acids with naturally sourced caffeine to provide a convenient energy boost alongside vitamins that contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"7779\" data-end=\"7985\"\u003e\u003cstrong data-start=\"7779\" data-end=\"7830\"\u003e2. How much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"7830\" data-end=\"7833\"\u003eEach serving provides approximately \u003cstrong data-start=\"7869\" data-end=\"7890\"\u003e100mg of caffeine\u003c\/strong\u003e, sourced from green tea and green coffee extracts, which is similar to a strong cup of coffee.\u003c\/p\u003e\n\u003cp data-start=\"7987\" data-end=\"8195\"\u003e\u003cstrong data-start=\"7987\" data-end=\"8035\"\u003e3. Is Amino Energy a pre-workout supplement?\u003c\/strong\u003e\u003cbr data-start=\"8035\" data-end=\"8038\"\u003eIt can be used before training, but its moderate caffeine content also makes it suitable for use during the day whenever you need additional energy or focus.\u003c\/p\u003e\n\u003cp data-start=\"8197\" data-end=\"8350\"\u003e\u003cstrong data-start=\"8197\" data-end=\"8234\"\u003e4. What amino acids are included?\u003c\/strong\u003e\u003cbr data-start=\"8234\" data-end=\"8237\"\u003eThe formula provides \u003cstrong data-start=\"8258\" data-end=\"8279\"\u003e5g of amino acids\u003c\/strong\u003e, including L-leucine, L-isoleucine, L-valine, L-glutamine and taurine.\u003c\/p\u003e\n\u003cp data-start=\"8352\" data-end=\"8559\"\u003e\u003cstrong data-start=\"8352\" data-end=\"8399\"\u003e5. Does Amino Energy help reduce tiredness?\u003c\/strong\u003e\u003cbr data-start=\"8399\" data-end=\"8402\"\u003eYes. \u003cstrong data-start=\"8407\" data-end=\"8501\"\u003eVitamin C, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue\u003c\/strong\u003e, while also supporting normal energy-yielding metabolism.\u003c\/p\u003e\n\u003cp data-start=\"8561\" data-end=\"8763\"\u003e\u003cstrong data-start=\"8561\" data-end=\"8602\"\u003e6. Can I take Amino Energy every day?\u003c\/strong\u003e\u003cbr data-start=\"8602\" data-end=\"8605\"\u003eYes. It is intended for regular use when taken according to the manufacturer's recommended intake. Remember to consider your total daily caffeine consumption.\u003c\/p\u003e\n\u003cp data-start=\"8765\" data-end=\"8997\"\u003e\u003cstrong data-start=\"8765\" data-end=\"8813\"\u003e7. Can I take more than one serving per day?\u003c\/strong\u003e\u003cbr data-start=\"8813\" data-end=\"8816\"\u003eFollow the manufacturer's recommended intake and consider your overall caffeine intake from coffee, tea, energy drinks and other supplements to avoid excessive caffeine consumption.\u003c\/p\u003e\n\u003cp data-start=\"8999\" data-end=\"9189\"\u003e\u003cstrong data-start=\"8999\" data-end=\"9061\"\u003e8. Can I stack Amino Energy with whey protein or creatine?\u003c\/strong\u003e\u003cbr data-start=\"9061\" data-end=\"9064\"\u003eYes. Amino Energy can generally be used alongside whey protein and creatine as part of a balanced sports nutrition programme.\u003c\/p\u003e\n\u003cp data-start=\"9191\" data-end=\"9390\"\u003e\u003cstrong data-start=\"9191\" data-end=\"9237\"\u003e9. Is Amino Energy suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"9237\" data-end=\"9240\"\u003eYes. Its moderate caffeine content makes it a popular option for beginners or those who prefer a lighter alternative to stronger pre-workout products.\u003c\/p\u003e\n\u003cp data-start=\"9392\" data-end=\"9606\"\u003e\u003cstrong data-start=\"9392\" data-end=\"9442\"\u003e10. Will Amino Energy replace a protein shake?\u003c\/strong\u003e\u003cbr data-start=\"9442\" data-end=\"9445\"\u003eNo. While it contains amino acids, it does \u003cstrong data-start=\"9488\" data-end=\"9495\"\u003enot\u003c\/strong\u003e provide the same amount of protein as a whey protein supplement and should not replace dietary protein intake.\u003c\/p\u003e\n\u003cp data-start=\"9608\" data-end=\"9803\"\u003e\u003cstrong data-start=\"9608\" data-end=\"9655\"\u003e11. Can I take Amino Energy in the evening?\u003c\/strong\u003e\u003cbr data-start=\"9655\" data-end=\"9658\"\u003eBecause it contains caffeine, taking it late in the day may affect sleep. Most people prefer to consume it earlier in the day or before exercise.\u003c\/p\u003e\n\u003cp data-start=\"9805\" data-end=\"10108\"\u003e\u003cstrong data-start=\"9805\" data-end=\"9849\"\u003e12. Who should avoid using Amino Energy?\u003c\/strong\u003e\u003cbr data-start=\"9849\" data-end=\"9852\"\u003eChildren, pregnant or breastfeeding women, individuals sensitive to caffeine and anyone advised to avoid caffeine should not use this product. If you have a medical condition or take medication, seek advice from your GP, pharmacist or dietitian before use.\u003c\/p\u003e\n\u003chr data-start=\"10110\" data-end=\"10113\"\u003e\n\u003ch4 data-start=\"10115\" data-end=\"10135\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"10137\" data-end=\"10561\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"10137\" data-end=\"10158\"\u003e\n\u003ctr data-start=\"10137\" data-end=\"10158\"\u003e\n\u003cth data-start=\"10137\" data-end=\"10147\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"10147\" data-end=\"10158\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"10169\" data-end=\"10561\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"10169\" data-end=\"10202\"\u003e\n\u003ctd data-start=\"10169\" data-end=\"10181\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10171\" data-end=\"10180\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10181\" data-end=\"10202\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10203\" data-end=\"10252\"\u003e\n\u003ctd data-start=\"10203\" data-end=\"10222\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10205\" data-end=\"10221\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10222\" data-end=\"10252\" data-col-size=\"sm\"\u003eAmino Energy Orange Cooler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10253\" data-end=\"10277\"\u003e\n\u003ctd data-start=\"10253\" data-end=\"10269\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10255\" data-end=\"10268\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10269\" data-end=\"10277\" data-col-size=\"sm\"\u003e270g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10278\" data-end=\"10301\"\u003e\n\u003ctd data-start=\"10278\" data-end=\"10291\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10280\" data-end=\"10290\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10291\" data-end=\"10301\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10302\" data-end=\"10333\"\u003e\n\u003ctd data-start=\"10302\" data-end=\"10316\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10304\" data-end=\"10315\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10316\" data-end=\"10333\"\u003eOrange Cooler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10334\" data-end=\"10369\"\u003e\n\u003ctd data-start=\"10334\" data-end=\"10349\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10336\" data-end=\"10348\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10349\" data-end=\"10369\" data-col-size=\"sm\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10370\" data-end=\"10420\"\u003e\n\u003ctd data-start=\"10370\" data-end=\"10397\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10372\" data-end=\"10396\"\u003eCaffeine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10397\" data-end=\"10420\" data-col-size=\"sm\"\u003eApproximately 100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10421\" data-end=\"10462\"\u003e\n\u003ctd data-start=\"10421\" data-end=\"10444\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10423\" data-end=\"10443\"\u003eAmino Acid Blend\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10444\" data-end=\"10462\"\u003e5g Per Serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10463\" data-end=\"10523\"\u003e\n\u003ctd data-start=\"10463\" data-end=\"10482\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10465\" data-end=\"10481\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10482\" data-end=\"10523\" data-col-size=\"sm\"\u003eAmino Acid \u0026amp; Caffeine Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10524\" data-end=\"10561\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"10524\" data-end=\"10543\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"10526\" data-end=\"10542\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"10543\" data-end=\"10561\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":37414710149282,"sku":"I-1-8    BWG-708257","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-amino-energy-orange-cooler-270g-50624794558808.webp?v=1712375780"},{"product_id":"one-nutrition-l-glutamine-150g","title":"One Nutrition L-Glutamine Powder 150g","description":"\u003cdiv class=\"\" data-turn-id-container=\"request-69f45ad3-fb38-832f-b876-4afc7d7e4440-29\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69f45ad3-fb38-832f-b876-4afc7d7e4440-29\" data-turn-id-container=\"request-69f45ad3-fb38-832f-b876-4afc7d7e4440-29\" data-testid=\"conversation-turn-557\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8cb05f22-066f-429f-a28a-695ab6fa0a77\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"7apsqv\" data-start=\"0\" data-end=\"41\"\u003eOne Nutrition L-Glutamine Powder 150g\u003c\/h3\u003e\n\u003ch5 data-start=\"43\" data-end=\"124\"\u003ePure L-Glutamine Amino Acid Powder for Active Lifestyles and Daily Nutrition\u003c\/h5\u003e\n\u003cp data-start=\"126\" data-end=\"403\"\u003eOne Nutrition L-Glutamine Powder delivers 100% pure L-glutamine in an unflavoured, easy-to-mix powder. Ideal for active individuals, gym-goers and those looking to supplement their amino acid intake, this clean formula contains no added sugars, flavours or unnecessary fillers.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"543\"\u003eIts versatile powder format can be mixed into water, smoothies or protein shakes, making it simple to incorporate into your daily routine.\u003c\/p\u003e\n\u003chr data-start=\"545\" data-end=\"548\"\u003e\n\u003ch4 data-start=\"550\" data-end=\"571\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"573\" data-end=\"877\"\u003e\n\u003cli data-section-id=\"1guh58w\" data-start=\"573\" data-end=\"603\"\u003e100% pure L-glutamine powder\u003c\/li\u003e\n\u003cli data-section-id=\"1lgd7ls\" data-start=\"604\" data-end=\"617\"\u003e150g powder\u003c\/li\u003e\n\u003cli data-section-id=\"dpyrc9\" data-start=\"618\" data-end=\"639\"\u003eUnflavoured formula\u003c\/li\u003e\n\u003cli data-section-id=\"pyabzc\" data-start=\"640\" data-end=\"657\"\u003eNo added sugars\u003c\/li\u003e\n\u003cli data-section-id=\"cykn0p\" data-start=\"658\" data-end=\"685\"\u003eNo artificial flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"11pcmvs\" data-start=\"686\" data-end=\"722\"\u003eEasy to mix into drinks and shakes\u003c\/li\u003e\n\u003cli data-section-id=\"ljs7m4\" data-start=\"723\" data-end=\"755\"\u003eSuitable for active lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"1p11xg4\" data-start=\"756\" data-end=\"783\"\u003eSingle-ingredient formula\u003c\/li\u003e\n\u003cli data-section-id=\"146psr8\" data-start=\"784\" data-end=\"800\"\u003eVegan friendly\u003c\/li\u003e\n\u003cli data-section-id=\"11esri1\" data-start=\"801\" data-end=\"827\"\u003eConvenient powder format\u003c\/li\u003e\n\u003cli data-section-id=\"svbvmg\" data-start=\"828\" data-end=\"852\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"2bh9y6\" data-start=\"853\" data-end=\"877\"\u003eNo unnecessary fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"879\" data-end=\"882\"\u003e\n\u003ch4 data-start=\"884\" data-end=\"902\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"904\" data-end=\"1159\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"904\" data-end=\"924\"\u003e\n\u003ctr data-start=\"904\" data-end=\"924\"\u003e\n\u003cth data-start=\"904\" data-end=\"914\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"914\" data-end=\"924\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"949\" data-end=\"1159\"\u003e\n\u003ctr data-start=\"949\" data-end=\"1000\"\u003e\n\u003ctd data-start=\"949\" data-end=\"964\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"964\" data-end=\"1000\" data-col-size=\"sm\"\u003eOne Nutrition L-Glutamine Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1001\" data-end=\"1020\"\u003e\n\u003ctd data-start=\"1001\" data-end=\"1010\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1010\" data-end=\"1020\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1021\" data-end=\"1041\"\u003e\n\u003ctd data-start=\"1021\" data-end=\"1033\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1033\" data-end=\"1041\" data-col-size=\"sm\"\u003e150g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1042\" data-end=\"1074\"\u003e\n\u003ctd data-start=\"1042\" data-end=\"1059\" data-col-size=\"sm\"\u003eKey Ingredient\u003c\/td\u003e\n\u003ctd data-start=\"1059\" data-end=\"1074\" data-col-size=\"sm\"\u003eL-Glutamine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1075\" data-end=\"1109\"\u003e\n\u003ctd data-start=\"1075\" data-end=\"1090\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"1090\" data-end=\"1109\" data-col-size=\"sm\"\u003eAdults \u0026amp; Vegans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1110\" data-end=\"1159\"\u003e\n\u003ctd data-start=\"1110\" data-end=\"1122\" data-col-size=\"sm\"\u003eFree From\u003c\/td\u003e\n\u003ctd data-start=\"1122\" data-end=\"1159\" data-col-size=\"sm\"\u003eAdded Sugars, Artificial Flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1161\" data-end=\"1164\"\u003e\n\u003ch4 data-start=\"1166\" data-end=\"1184\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-start=\"1186\" data-end=\"1430\"\u003e\n\u003cli data-section-id=\"1ysvx3y\" data-start=\"1186\" data-end=\"1206\"\u003eActive individuals\u003c\/li\u003e\n\u003cli data-section-id=\"fqoqd8\" data-start=\"1207\" data-end=\"1241\"\u003eGym-goers and regular exercisers\u003c\/li\u003e\n\u003cli data-section-id=\"60g7jh\" data-start=\"1242\" data-end=\"1287\"\u003eAthletes seeking amino acid supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"1tf8hup\" data-start=\"1288\" data-end=\"1339\"\u003eAdults looking for a single-ingredient supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1qh76yy\" data-start=\"1340\" data-end=\"1379\"\u003ePeople who prefer unflavoured powders\u003c\/li\u003e\n\u003cli data-section-id=\"4115ms\" data-start=\"1380\" data-end=\"1430\"\u003eIndividuals seeking additional amino acid intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1432\" data-end=\"1435\"\u003e\n\u003ch4 data-start=\"1437\" data-end=\"1454\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1456\" data-end=\"1716\"\u003e\n\u003cli data-section-id=\"15gqpvo\" data-start=\"1456\" data-end=\"1523\"\u003eProvides L-glutamine, an amino acid naturally present in the body\u003c\/li\u003e\n\u003cli data-section-id=\"1707r3k\" data-start=\"1524\" data-end=\"1579\"\u003eSupports amino acid intake as part of a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1srb1v6\" data-start=\"1580\" data-end=\"1629\"\u003eConvenient addition to daily nutrition routines\u003c\/li\u003e\n\u003cli data-section-id=\"1mq3deg\" data-start=\"1630\" data-end=\"1677\"\u003eSuitable for use alongside protein-rich diets\u003c\/li\u003e\n\u003cli data-section-id=\"1qc6hqe\" data-start=\"1678\" data-end=\"1716\"\u003eSimple single-ingredient formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1889\" data-end=\"1892\"\u003e\n\u003ch4 data-start=\"1894\" data-end=\"1922\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"1924\" data-end=\"2042\"\u003eOne Nutrition L-Glutamine Powder contains only pure L-glutamine with no unnecessary additives, flavours or sweeteners.\u003c\/p\u003e\n\u003cp data-start=\"2044\" data-end=\"2206\"\u003eIts neutral taste allows easy mixing into protein shakes, smoothies or water without affecting flavour, making it a flexible addition to your nutritional routine.\u003c\/p\u003e\n\u003chr data-start=\"2208\" data-end=\"2211\"\u003e\n\u003ch4 data-start=\"2213\" data-end=\"2245\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2247\" data-end=\"2265\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2267\" data-end=\"2391\"\u003eOne Nutrition L-Glutamine Powder is a pure amino acid supplement providing 100% L-glutamine in an easy-to-mix powder format.\u003c\/p\u003e\n\u003ch5 data-start=\"2393\" data-end=\"2415\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"2417\" data-end=\"2533\"\u003e\u003cstrong data-start=\"2417\" data-end=\"2441\"\u003eWhat is L-glutamine?\u003c\/strong\u003e\u003cbr data-start=\"2441\" data-end=\"2444\"\u003eL-glutamine is an amino acid naturally found in the body and in protein-containing foods.\u003c\/p\u003e\n\u003cp data-start=\"2535\" data-end=\"2591\"\u003e\u003cstrong data-start=\"2535\" data-end=\"2555\"\u003eIs it flavoured?\u003c\/strong\u003e\u003cbr data-start=\"2555\" data-end=\"2558\"\u003eNo, it is completely unflavoured.\u003c\/p\u003e\n\u003cp data-start=\"2593\" data-end=\"2685\"\u003e\u003cstrong data-start=\"2593\" data-end=\"2628\"\u003eCan I add it to protein shakes?\u003c\/strong\u003e\u003cbr data-start=\"2628\" data-end=\"2631\"\u003eYes, it mixes easily into shakes, smoothies and water.\u003c\/p\u003e\n\u003cp data-start=\"2687\" data-end=\"2724\"\u003e\u003cstrong data-start=\"2687\" data-end=\"2717\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-start=\"2717\" data-end=\"2720\"\u003eYes.\u003c\/p\u003e\n\u003chr data-start=\"2726\" data-end=\"2729\"\u003e\n\u003ch4 data-start=\"2731\" data-end=\"2761\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"2763\" data-end=\"2973\"\u003eL-glutamine is one of the most abundant amino acids naturally present in the body and is also obtained through dietary protein sources. It is commonly included in sports nutrition and active lifestyle routines.\u003c\/p\u003e\n\u003cp data-start=\"2975\" data-end=\"3293\"\u003eFor pharmacy and EU regulatory compliance, no authorised health claims currently exist for supplemental L-glutamine. Product information should therefore focus on factual ingredient content and nutritional use rather than claims relating to muscle recovery, performance enhancement, immune support or digestive health.\u003c\/p\u003e\n\u003cp data-start=\"3295\" data-end=\"3441\"\u003eAs pharmacists, we recommend maintaining a balanced diet that includes adequate protein intake alongside any amino acid supplementation programme.\u003c\/p\u003e\n\u003chr data-start=\"3443\" data-end=\"3446\"\u003e\n\u003ch4 data-start=\"3448\" data-end=\"3469\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"3471\" data-end=\"3704\"\u003e\n\u003cli data-section-id=\"19gunie\" data-start=\"3471\" data-end=\"3496\"\u003eChildren under 18 years\u003c\/li\u003e\n\u003cli data-section-id=\"1vr2zyl\" data-start=\"3497\" data-end=\"3574\"\u003ePregnant or breastfeeding women unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1cpglf4\" data-start=\"3575\" data-end=\"3626\"\u003eIndividuals with known sensitivity to L-glutamine\u003c\/li\u003e\n\u003cli data-section-id=\"7m087d\" data-start=\"3627\" data-end=\"3704\"\u003eThose under medical supervision unless advised by a healthcare professional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3706\" data-end=\"3709\"\u003e\n\u003ch4 data-start=\"3711\" data-end=\"3726\"\u003eHow to Use\u003c\/h4\u003e\n\u003cp data-start=\"3728\" data-end=\"3803\"\u003eMix the recommended serving with water, juice, a smoothie or protein shake.\u003c\/p\u003e\n\u003cp data-start=\"3805\" data-end=\"3861\"\u003eTake once daily or as directed on the product packaging.\u003c\/p\u003e\n\u003cp data-start=\"3863\" data-end=\"3906\"\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003chr data-start=\"3908\" data-end=\"3911\"\u003e\n\u003ch4 data-start=\"3913\" data-end=\"3951\"\u003eIngredients (with Active Amounts)\u003c\/h4\u003e\n\u003cp data-start=\"3953\" data-end=\"3968\"\u003e\u003cstrong data-start=\"3953\" data-end=\"3968\"\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3970\" data-end=\"3990\"\u003e\n\u003cli data-section-id=\"13ryn5k\" data-start=\"3970\" data-end=\"3990\"\u003eL-Glutamine (100%)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3992\" data-end=\"3995\"\u003e\n\u003ch4 data-start=\"3997\" data-end=\"4025\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4027\" data-end=\"4130\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4027\" data-end=\"4048\"\u003e\n\u003ctr data-start=\"4027\" data-end=\"4048\"\u003e\n\u003cth data-start=\"4027\" data-end=\"4038\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4038\" data-end=\"4048\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4073\" data-end=\"4130\"\u003e\n\u003ctr data-start=\"4073\" data-end=\"4130\"\u003e\n\u003ctd data-start=\"4073\" data-end=\"4087\" data-col-size=\"sm\"\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd data-start=\"4087\" data-end=\"4130\" data-col-size=\"sm\"\u003eRefer to product label for serving size\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4132\" data-end=\"4135\"\u003e\n\u003ch4 data-start=\"4137\" data-end=\"4150\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"4152\" data-end=\"4531\"\u003e\n\u003cli data-section-id=\"1wo6sbw\" data-start=\"4152\" data-end=\"4258\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1r74gg5\" data-start=\"4259\" data-end=\"4303\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003cli data-section-id=\"hyhcs3\" data-start=\"4304\" data-end=\"4335\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"1htmbd2\" data-start=\"4336\" data-end=\"4364\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli data-section-id=\"1rqvyig\" data-start=\"4365\" data-end=\"4486\"\u003eConsult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision\u003c\/li\u003e\n\u003cli data-section-id=\"12brv0b\" data-start=\"4487\" data-end=\"4531\"\u003eDiscontinue use if adverse reactions occur\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4533\" data-end=\"4536\"\u003e\n\u003ch4 data-start=\"4538\" data-end=\"4562\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"4564\" data-end=\"4681\"\u003eOrder One Nutrition L-Glutamine Powder 150g online from Lir Pharmacy for fast nationwide delivery throughout Ireland.\u003c\/p\u003e\n\u003cp data-start=\"4683\" data-end=\"4764\"\u003eEnjoy trusted Irish pharmacy service, expert advice and convenient home delivery.\u003c\/p\u003e\n\u003chr data-start=\"4766\" data-end=\"4769\"\u003e\n\u003ch4 data-start=\"4771\" data-end=\"4780\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"4782\" data-end=\"4900\"\u003e\u003cstrong data-start=\"4782\" data-end=\"4806\"\u003eWhat is L-glutamine?\u003c\/strong\u003e\u003cbr data-start=\"4806\" data-end=\"4809\"\u003eL-glutamine is an amino acid naturally present in the body and found in protein-rich foods.\u003c\/p\u003e\n\u003cp data-start=\"4902\" data-end=\"4976\"\u003e\u003cstrong data-start=\"4902\" data-end=\"4939\"\u003eIs this product pure L-glutamine?\u003c\/strong\u003e\u003cbr data-start=\"4939\" data-end=\"4942\"\u003eYes, it contains 100% L-glutamine.\u003c\/p\u003e\n\u003cp data-start=\"4978\" data-end=\"5046\"\u003e\u003cstrong data-start=\"4978\" data-end=\"5010\"\u003eDoes it contain flavourings?\u003c\/strong\u003e\u003cbr data-start=\"5010\" data-end=\"5013\"\u003eNo, it is completely unflavoured.\u003c\/p\u003e\n\u003cp data-start=\"5048\" data-end=\"5133\"\u003e\u003cstrong data-start=\"5048\" data-end=\"5083\"\u003eCan I add it to protein shakes?\u003c\/strong\u003e\u003cbr data-start=\"5083\" data-end=\"5086\"\u003eYes, it mixes easily into shakes and smoothies.\u003c\/p\u003e\n\u003cp data-start=\"5135\" data-end=\"5172\"\u003e\u003cstrong data-start=\"5135\" data-end=\"5165\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-start=\"5165\" data-end=\"5168\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"5174\" data-end=\"5232\"\u003e\u003cstrong data-start=\"5174\" data-end=\"5202\"\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"5202\" data-end=\"5205\"\u003eYes, when used as directed.\u003c\/p\u003e\n\u003cp data-start=\"5234\" data-end=\"5305\"\u003e\u003cstrong data-start=\"5234\" data-end=\"5264\"\u003eDoes it contain additives?\u003c\/strong\u003e\u003cbr data-start=\"5264\" data-end=\"5267\"\u003eNo, it is a single-ingredient formula.\u003c\/p\u003e\n\u003cp data-start=\"5307\" data-end=\"5384\"\u003e\u003cstrong data-start=\"5307\" data-end=\"5333\"\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr data-start=\"5333\" data-end=\"5336\"\u003eFollow the directions provided on the packaging.\u003c\/p\u003e\n\u003cp data-start=\"5386\" data-end=\"5480\"\u003e\u003cstrong data-start=\"5386\" data-end=\"5411\"\u003eCan beginners use it?\u003c\/strong\u003e\u003cbr data-start=\"5411\" data-end=\"5414\"\u003eYes, it is suitable for adults seeking amino acid supplementation.\u003c\/p\u003e\n\u003cp data-start=\"5482\" data-end=\"5553\"\u003e\u003cstrong data-start=\"5482\" data-end=\"5509\"\u003eIs it a protein powder?\u003c\/strong\u003e\u003cbr data-start=\"5509\" data-end=\"5512\"\u003eNo, it is a single amino acid supplement.\u003c\/p\u003e\n\u003cp data-start=\"5555\" data-end=\"5646\"\u003e\u003cstrong data-start=\"5555\" data-end=\"5599\"\u003eCan I combine it with other supplements?\u003c\/strong\u003e\u003cbr data-start=\"5599\" data-end=\"5602\"\u003eYes, but seek professional advice if unsure.\u003c\/p\u003e\n\u003cp data-start=\"5648\" data-end=\"5721\"\u003e\u003cstrong data-start=\"5648\" data-end=\"5677\"\u003eDo I need a prescription?\u003c\/strong\u003e\u003cbr data-start=\"5677\" data-end=\"5680\"\u003eNo, it is available without prescription.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"One Nutrition","offers":[{"title":"Default Title","offer_id":37585899651234,"sku":"G-3-1       NL-ON064","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-one-nutrition-l-glutamine-150g-21209648988322.jpg?v=1712306132"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-fruit-punch-330g","title":"Optimum Nutrition Gold Standard Pre-WorkOut Fruit Punch (330g)","description":"\u003ch3 data-section-id=\"1q7zpib\" data-start=\"0\" data-end=\"73\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Pre-Workout Fruit Punch 330g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"75\" data-end=\"187\"\u003eAdvanced Pre-Workout Formula with Caffeine, Creatine \u0026amp; Beta-Alanine to Support Energy, Focus \u0026amp; Performance\u003c\/h5\u003e\n\u003cp data-start=\"189\" data-end=\"604\"\u003eOptimum Nutrition Gold Standard Pre-Workout Fruit Punch is a scientifically formulated pre-workout supplement designed to prepare your body and mind for demanding training sessions. Combining creatine monohydrate, beta-alanine, caffeine, L-citrulline and B vitamins, this refreshing formula helps support high-intensity exercise, mental focus and workout performance as part of a balanced diet and active lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"606\" data-end=\"609\"\u003e\n\u003ch4 data-start=\"611\" data-end=\"624\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"626\" data-end=\"972\"\u003eGold Standard Pre-Workout has been developed for athletes, gym-goers and active adults who want a reliable boost before training. Each serving delivers approximately \u003cstrong data-start=\"792\" data-end=\"813\"\u003e175mg of caffeine\u003c\/strong\u003e, together with \u003cstrong data-start=\"829\" data-end=\"859\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, \u003cstrong data-start=\"861\" data-end=\"877\"\u003ebeta-alanine\u003c\/strong\u003e, \u003cstrong data-start=\"879\" data-end=\"895\"\u003eL-citrulline\u003c\/strong\u003e and selected vitamins to support energy metabolism and physical performance.\u003c\/p\u003e\n\u003cp data-start=\"974\" data-end=\"1223\"\u003eThe balanced stimulant content provides an effective pre-workout boost without being excessively high in caffeine, making it suitable for a wide range of training styles including resistance training, HIIT, functional fitness and endurance sessions.\u003c\/p\u003e\n\u003chr data-start=\"1225\" data-end=\"1228\"\u003e\n\u003ch4 data-start=\"1230\" data-end=\"1251\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1253\" data-end=\"1654\"\u003e\n\u003cli data-section-id=\"rvdiws\" data-start=\"1253\" data-end=\"1263\"\u003e330g tub\u003c\/li\u003e\n\u003cli data-section-id=\"irl5yn\" data-start=\"1264\" data-end=\"1291\"\u003eApproximately 30 servings\u003c\/li\u003e\n\u003cli data-section-id=\"hfzvb5\" data-start=\"1292\" data-end=\"1313\"\u003eFruit Punch flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1nzm8bo\" data-start=\"1314\" data-end=\"1356\"\u003eApproximately 175mg caffeine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"p7p6u6\" data-start=\"1357\" data-end=\"1394\"\u003e3g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-section-id=\"wbnzwl\" data-start=\"1395\" data-end=\"1435\"\u003eContains beta-alanine and L-citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"l7jkk\" data-start=\"1436\" data-end=\"1467\"\u003eWith B vitamins and vitamin D\u003c\/li\u003e\n\u003cli data-section-id=\"1mjevew\" data-start=\"1468\" data-end=\"1511\"\u003eSupports energy and focus before training\u003c\/li\u003e\n\u003cli data-section-id=\"3iwuoc\" data-start=\"1512\" data-end=\"1532\"\u003eEasy-mixing powder\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1533\" data-end=\"1568\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003cli data-section-id=\"a652vi\" data-start=\"1569\" data-end=\"1615\"\u003eSuitable for a wide range of training styles\u003c\/li\u003e\n\u003cli data-section-id=\"1woaxj8\" data-start=\"1616\" data-end=\"1654\"\u003eIdeal before high-intensity workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1656\" data-end=\"1659\"\u003e\n\u003ch4 data-start=\"1661\" data-end=\"1679\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1681\" data-end=\"2013\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1681\" data-end=\"1702\"\u003e\n\u003ctr data-start=\"1681\" data-end=\"1702\"\u003e\n\u003cth data-start=\"1681\" data-end=\"1691\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1691\" data-end=\"1702\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1713\" data-end=\"2013\"\u003e\n\u003ctr data-start=\"1713\" data-end=\"1791\"\u003e\n\u003ctd data-start=\"1713\" data-end=\"1732\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1715\" data-end=\"1731\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1732\" data-end=\"1791\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Pre-Workout Fruit Punch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1792\" data-end=\"1815\"\u003e\n\u003ctd data-start=\"1792\" data-end=\"1805\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1794\" data-end=\"1804\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1805\" data-end=\"1815\" data-col-size=\"md\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1816\" data-end=\"1840\"\u003e\n\u003ctd data-start=\"1816\" data-end=\"1832\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1818\" data-end=\"1831\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1832\" data-end=\"1840\" data-col-size=\"md\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1841\" data-end=\"1876\"\u003e\n\u003ctd data-start=\"1841\" data-end=\"1856\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1843\" data-end=\"1855\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1856\" data-end=\"1876\" data-col-size=\"md\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1877\" data-end=\"1927\"\u003e\n\u003ctd data-start=\"1877\" data-end=\"1904\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1879\" data-end=\"1903\"\u003eCaffeine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1904\" data-end=\"1927\" data-col-size=\"md\"\u003eApproximately 175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1928\" data-end=\"1975\"\u003e\n\u003ctd data-start=\"1928\" data-end=\"1955\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1930\" data-end=\"1954\"\u003eCreatine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1955\" data-end=\"1975\" data-col-size=\"md\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1976\" data-end=\"2013\"\u003e\n\u003ctd data-start=\"1976\" data-end=\"1995\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1978\" data-end=\"1994\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1995\" data-end=\"2013\" data-col-size=\"md\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2015\" data-end=\"2018\"\u003e\n\u003ch4 data-start=\"2020\" data-end=\"2039\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"2041\" data-end=\"2268\"\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"2041\" data-end=\"2052\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"2053\" data-end=\"2072\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1uvsz3p\" data-start=\"2073\" data-end=\"2119\"\u003eCrossFit and functional fitness participants\u003c\/li\u003e\n\u003cli data-section-id=\"wiu4wp\" data-start=\"2120\" data-end=\"2138\"\u003eHIIT enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"2139\" data-end=\"2159\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"17p7fhe\" data-start=\"2160\" data-end=\"2207\"\u003eActive adults looking for a pre-workout boost\u003c\/li\u003e\n\u003cli data-section-id=\"1ji3nno\" data-start=\"2208\" data-end=\"2268\"\u003eIndividuals seeking improved workout focus and performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2270\" data-end=\"2273\"\u003e\n\u003ch4 data-start=\"2275\" data-end=\"2292\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2294\" data-end=\"2910\"\u003e\n\u003cli data-section-id=\"q0nxf3\" data-start=\"2294\" data-end=\"2473\"\u003e\u003cstrong data-start=\"2296\" data-end=\"2473\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1npuo0r\" data-start=\"2474\" data-end=\"2540\"\u003e\u003cstrong data-start=\"2476\" data-end=\"2540\"\u003eVitamin B6 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1n498we\" data-start=\"2541\" data-end=\"2608\"\u003e\u003cstrong data-start=\"2543\" data-end=\"2608\"\u003eVitamin B12 contributes to normal energy-yielding metabolism.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"we86z\" data-start=\"2609\" data-end=\"2680\"\u003e\u003cstrong data-start=\"2611\" data-end=\"2680\"\u003eVitamin B6 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yw9ea6\" data-start=\"2681\" data-end=\"2753\"\u003e\u003cstrong data-start=\"2683\" data-end=\"2753\"\u003eVitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"106haqz\" data-start=\"2754\" data-end=\"2812\"\u003e\u003cstrong data-start=\"2756\" data-end=\"2812\"\u003eNiacin contributes to normal psychological function.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"cat5s\" data-start=\"2813\" data-end=\"2910\"\u003eProvides approximately \u003cstrong data-start=\"2838\" data-end=\"2859\"\u003e175mg of caffeine\u003c\/strong\u003e per serving to increase alertness before training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2912\" data-end=\"2915\"\u003e\n\u003ch4 data-start=\"2917\" data-end=\"2946\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"2948\" data-end=\"3423\"\u003eGold Standard Pre-Workout combines carefully selected performance ingredients in one convenient formula. The combination of creatine, beta-alanine, caffeine and L-citrulline helps prepare you for demanding workouts, while B vitamins support normal energy metabolism. With approximately 30 servings per tub and a refreshing Fruit Punch flavour, it is an excellent choice for consistent pre-training supplementation from one of the world's most trusted sports nutrition brands.\u003c\/p\u003e\n\u003chr data-start=\"3425\" data-end=\"3428\"\u003e\n\u003ch4 data-start=\"3430\" data-end=\"3462\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3464\" data-end=\"3482\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3484\" data-end=\"3663\"\u003eA premium pre-workout powder combining caffeine, creatine, beta-alanine, L-citrulline and B vitamins to support high-intensity training, energy metabolism and workout performance.\u003c\/p\u003e\n\u003ch5 data-start=\"3665\" data-end=\"3687\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3689\" data-end=\"3788\"\u003e\u003cstrong data-start=\"3689\" data-end=\"3727\"\u003eHow much caffeine does it contain?\u003c\/strong\u003e\u003cbr data-start=\"3727\" data-end=\"3730\"\u003eEach serving provides approximately \u003cstrong data-start=\"3766\" data-end=\"3787\"\u003e175mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3790\" data-end=\"3894\"\u003e\u003cstrong data-start=\"3790\" data-end=\"3819\"\u003eDoes it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"3819\" data-end=\"3822\"\u003eYes. Each serving supplies approximately \u003cstrong data-start=\"3863\" data-end=\"3893\"\u003e3g of creatine monohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3896\" data-end=\"4039\"\u003e\u003cstrong data-start=\"3896\" data-end=\"3921\"\u003eCan beginners use it?\u003c\/strong\u003e\u003cbr data-start=\"3921\" data-end=\"3924\"\u003eYes. Beginners are advised to start with \u003cstrong data-start=\"3965\" data-end=\"3983\"\u003ehalf a serving\u003c\/strong\u003e to assess their tolerance to caffeine and beta-alanine.\u003c\/p\u003e\n\u003chr data-start=\"4041\" data-end=\"4044\"\u003e\n\u003ch4 data-start=\"4046\" data-end=\"4076\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"4078\" data-end=\"4359\"\u003ePre-workout supplements are designed to complement, not replace, a balanced diet and structured training programme. This formula contains approximately \u003cstrong data-start=\"4230\" data-end=\"4251\"\u003e175mg of caffeine\u003c\/strong\u003e per serving, so it is advisable to avoid consuming additional high-caffeine products close to your workout.\u003c\/p\u003e\n\u003cp data-start=\"4361\" data-end=\"4709\"\u003eThe inclusion of \u003cstrong data-start=\"4378\" data-end=\"4396\"\u003e3g of creatine\u003c\/strong\u003e provides the daily amount required for the authorised EFSA health claim that creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Beta-alanine may produce a temporary tingling sensation (paraesthesia), which is a recognised and harmless effect in many individuals.\u003c\/p\u003e\n\u003cp data-start=\"4711\" data-end=\"4910\"\u003eIf you are sensitive to caffeine, have cardiovascular disease, high blood pressure, are pregnant, breastfeeding or taking medication, seek advice from your GP or pharmacist before using this product.\u003c\/p\u003e\n\u003chr data-start=\"4912\" data-end=\"4915\"\u003e\n\u003ch4 data-start=\"4917\" data-end=\"4938\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4940\" data-end=\"5163\"\u003e\n\u003cli data-section-id=\"1hg9gbz\" data-start=\"4940\" data-end=\"4966\"\u003eChildren and adolescents\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"4967\" data-end=\"5000\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"1gp1zj4\" data-start=\"5001\" data-end=\"5036\"\u003eIndividuals sensitive to caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"15m2tsi\" data-start=\"5037\" data-end=\"5119\"\u003eThose with cardiovascular conditions unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"waklyx\" data-start=\"5120\" data-end=\"5163\"\u003eAnyone allergic to any listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5165\" data-end=\"5168\"\u003e\n\u003ch4 data-start=\"5170\" data-end=\"5185\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"5187\" data-end=\"5464\"\u003e\n\u003cli data-section-id=\"b01ap1\" data-start=\"5187\" data-end=\"5258\"\u003eMix \u003cstrong data-start=\"5193\" data-end=\"5224\"\u003e1 scoop (approximately 11g)\u003c\/strong\u003e with \u003cstrong data-start=\"5230\" data-end=\"5257\"\u003e200–250ml of cold water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"o6f5zw\" data-start=\"5259\" data-end=\"5303\"\u003eConsume \u003cstrong data-start=\"5269\" data-end=\"5302\"\u003e20–30 minutes before training\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1iaa510\" data-start=\"5304\" data-end=\"5371\"\u003eBeginners should start with \u003cstrong data-start=\"5334\" data-end=\"5350\"\u003ehalf a scoop\u003c\/strong\u003e to assess tolerance.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5372\" data-end=\"5417\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1b360n8\" data-start=\"5418\" data-end=\"5464\"\u003eMaintain adequate hydration during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5466\" data-end=\"5469\"\u003e\n\u003ch4 data-start=\"5471\" data-end=\"5487\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5489\" data-end=\"5513\"\u003eKey ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"5515\" data-end=\"5830\"\u003e\n\u003cli data-section-id=\"142y0gf\" data-start=\"5515\" data-end=\"5556\"\u003eCreatine Monohydrate (approximately 3g)\u003c\/li\u003e\n\u003cli data-section-id=\"194kpsu\" data-start=\"5557\" data-end=\"5592\"\u003eBeta-Alanine (approximately 1.5g)\u003c\/li\u003e\n\u003cli data-section-id=\"1it9alu\" data-start=\"5593\" data-end=\"5607\"\u003eL-Citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"t2mg8g\" data-start=\"5608\" data-end=\"5640\"\u003eCaffeine (approximately 175mg)\u003c\/li\u003e\n\u003cli data-section-id=\"vdwp64\" data-start=\"5641\" data-end=\"5652\"\u003eVitamin D\u003c\/li\u003e\n\u003cli data-section-id=\"kpy5k4\" data-start=\"5653\" data-end=\"5675\"\u003eVitamin B1 (Thiamin)\u003c\/li\u003e\n\u003cli data-section-id=\"uqmq62\" data-start=\"5676\" data-end=\"5697\"\u003eVitamin B3 (Niacin)\u003c\/li\u003e\n\u003cli data-section-id=\"wmsfd4\" data-start=\"5698\" data-end=\"5729\"\u003eVitamin B5 (Pantothenic Acid)\u003c\/li\u003e\n\u003cli data-section-id=\"15beavw\" data-start=\"5730\" data-end=\"5742\"\u003eVitamin B6\u003c\/li\u003e\n\u003cli data-section-id=\"duyxmx\" data-start=\"5743\" data-end=\"5756\"\u003eVitamin B12\u003c\/li\u003e\n\u003cli data-section-id=\"1m69vtr\" data-start=\"5757\" data-end=\"5791\"\u003eNatural \u0026amp; Artificial Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xpa5\" data-start=\"5792\" data-end=\"5830\"\u003eSweeteners (Sucralose, Acesulfame-K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5832\" data-end=\"5928\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"5930\" data-end=\"5933\"\u003e\n\u003ch4 data-start=\"5935\" data-end=\"5963\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5965\" data-end=\"6240\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5965\" data-end=\"5998\"\u003e\n\u003ctr data-start=\"5965\" data-end=\"5998\"\u003e\n\u003cth data-start=\"5965\" data-end=\"5976\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5976\" data-end=\"5998\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (~11g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"6010\" data-end=\"6240\"\u003e\n\u003ctr data-start=\"6010\" data-end=\"6046\"\u003e\n\u003ctd data-start=\"6010\" data-end=\"6019\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6019\" data-end=\"6046\"\u003eApproximately 10–15kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6047\" data-end=\"6090\"\u003e\n\u003ctd data-start=\"6047\" data-end=\"6070\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"6070\" data-end=\"6090\" data-col-size=\"sm\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6091\" data-end=\"6128\"\u003e\n\u003ctd data-start=\"6091\" data-end=\"6106\" data-col-size=\"sm\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd data-start=\"6106\" data-end=\"6128\" data-col-size=\"sm\"\u003eApproximately 1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6129\" data-end=\"6163\"\u003e\n\u003ctd data-start=\"6129\" data-end=\"6140\" data-col-size=\"sm\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd data-start=\"6140\" data-end=\"6163\" data-col-size=\"sm\"\u003eApproximately 175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6164\" data-end=\"6195\"\u003e\n\u003ctd data-start=\"6164\" data-end=\"6179\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6179\" data-end=\"6195\"\u003eLess than 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6196\" data-end=\"6221\"\u003e\n\u003ctd data-start=\"6196\" data-end=\"6205\" data-col-size=\"sm\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-start=\"6205\" data-end=\"6221\" data-col-size=\"sm\"\u003eLess than 1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"6222\" data-end=\"6240\"\u003e\n\u003ctd data-start=\"6222\" data-end=\"6229\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"6229\" data-end=\"6240\"\u003eMinimal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"6242\" data-end=\"6321\"\u003ePlease refer to the product packaging for the complete nutritional declaration.\u003c\/p\u003e\n\u003chr data-start=\"6323\" data-end=\"6326\"\u003e\n\u003ch4 data-start=\"6328\" data-end=\"6341\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"6343\" data-end=\"6791\"\u003e\n\u003cli data-section-id=\"ub3h6g\" data-start=\"6343\" data-end=\"6449\"\u003eContains \u003cstrong data-start=\"6354\" data-end=\"6400\"\u003ecaffeine (approximately 175mg per serving)\u003c\/strong\u003e. Not recommended for children or pregnant women.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"6450\" data-end=\"6495\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"6496\" data-end=\"6600\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"gxj3v2\" data-start=\"6601\" data-end=\"6661\"\u003eAvoid consuming other high-caffeine products close to use.\u003c\/li\u003e\n\u003cli data-section-id=\"1xawsex\" data-start=\"6662\" data-end=\"6718\"\u003eBeta-alanine may cause a temporary tingling sensation.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"6719\" data-end=\"6748\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"6749\" data-end=\"6791\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6793\" data-end=\"6796\"\u003e\n\u003ch4 data-start=\"6798\" data-end=\"6822\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6824\" data-end=\"7127\"\u003eOrder \u003cstrong data-start=\"6830\" data-end=\"6894\"\u003eOptimum Nutrition Gold Standard Pre-Workout Fruit Punch 330g\u003c\/strong\u003e from \u003cstrong data-start=\"6900\" data-end=\"6916\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Every order is carefully packed and dispatched by our trusted Irish pharmacy team, ensuring genuine Optimum Nutrition products with professional pharmacy support.\u003c\/p\u003e\n\u003chr data-start=\"7129\" data-end=\"7132\"\u003e\n\u003ch4 data-start=\"7134\" data-end=\"7143\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"7145\" data-end=\"7377\"\u003e\u003cstrong data-start=\"7145\" data-end=\"7195\"\u003e1. What is Gold Standard Pre-Workout used for?\u003c\/strong\u003e\u003cbr data-start=\"7195\" data-end=\"7198\"\u003eIt is designed to be taken before exercise to provide a combination of caffeine, creatine, beta-alanine and other performance ingredients that support demanding training sessions.\u003c\/p\u003e\n\u003cp data-start=\"7379\" data-end=\"7529\"\u003e\u003cstrong data-start=\"7379\" data-end=\"7430\"\u003e2. How much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"7430\" data-end=\"7433\"\u003eEach serving provides approximately \u003cstrong data-start=\"7469\" data-end=\"7490\"\u003e175mg of caffeine\u003c\/strong\u003e, similar to around two cups of coffee.\u003c\/p\u003e\n\u003cp data-start=\"7531\" data-end=\"7702\"\u003e\u003cstrong data-start=\"7531\" data-end=\"7563\"\u003e3. Does it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"7563\" data-end=\"7566\"\u003eYes. Each serving provides approximately \u003cstrong data-start=\"7607\" data-end=\"7637\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, the daily amount required for the authorised performance claim.\u003c\/p\u003e\n\u003cp data-start=\"7704\" data-end=\"7913\"\u003e\u003cstrong data-start=\"7704\" data-end=\"7748\"\u003e4. Why does beta-alanine cause tingling?\u003c\/strong\u003e\u003cbr data-start=\"7748\" data-end=\"7751\"\u003eBeta-alanine may produce a temporary tingling sensation known as paraesthesia. This is a recognised and harmless effect that usually subsides within a short time.\u003c\/p\u003e\n\u003cp data-start=\"7915\" data-end=\"8034\"\u003e\u003cstrong data-start=\"7915\" data-end=\"7944\"\u003e5. When should I take it?\u003c\/strong\u003e\u003cbr data-start=\"7944\" data-end=\"7947\"\u003eMix one serving with water and consume approximately \u003cstrong data-start=\"8000\" data-end=\"8033\"\u003e20–30 minutes before training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"8036\" data-end=\"8184\"\u003e\u003cstrong data-start=\"8036\" data-end=\"8072\"\u003e6. Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"8072\" data-end=\"8075\"\u003eYes. Beginners should start with \u003cstrong data-start=\"8108\" data-end=\"8126\"\u003ehalf a serving\u003c\/strong\u003e to assess tolerance before progressing to a full serving.\u003c\/p\u003e\n\u003cp data-start=\"8186\" data-end=\"8347\"\u003e\u003cstrong data-start=\"8186\" data-end=\"8216\"\u003e7. Can I use it every day?\u003c\/strong\u003e\u003cbr data-start=\"8216\" data-end=\"8219\"\u003eIt can be used on training days according to the manufacturer's directions. Always avoid exceeding the recommended daily intake.\u003c\/p\u003e\n\u003cp data-start=\"8349\" data-end=\"8545\"\u003e\u003cstrong data-start=\"8349\" data-end=\"8391\"\u003e8. Can I combine it with whey protein?\u003c\/strong\u003e\u003cbr data-start=\"8391\" data-end=\"8394\"\u003eYes. Many people use Gold Standard Pre-Workout before exercise and Gold Standard Whey Protein after training as part of their sports nutrition routine.\u003c\/p\u003e\n\u003cp data-start=\"8547\" data-end=\"8765\"\u003e\u003cstrong data-start=\"8547\" data-end=\"8603\"\u003e9. Can I take additional creatine with this product?\u003c\/strong\u003e\u003cbr data-start=\"8603\" data-end=\"8606\"\u003eThis formula already provides approximately \u003cstrong data-start=\"8650\" data-end=\"8668\"\u003e3g of creatine\u003c\/strong\u003e per serving. Consider your total daily creatine intake if using additional creatine supplements.\u003c\/p\u003e\n\u003cp data-start=\"8767\" data-end=\"8916\"\u003e\u003cstrong data-start=\"8767\" data-end=\"8811\"\u003e10. Is it suitable for evening workouts?\u003c\/strong\u003e\u003cbr data-start=\"8811\" data-end=\"8814\"\u003eBecause it contains caffeine, taking it late in the evening may affect sleep in sensitive individuals.\u003c\/p\u003e\n\u003cp data-start=\"8918\" data-end=\"9134\"\u003e\u003cstrong data-start=\"8918\" data-end=\"8956\"\u003e11. Does it help with weight loss?\u003c\/strong\u003e\u003cbr data-start=\"8956\" data-end=\"8959\"\u003eThis product is designed to support workout performance rather than weight loss. Maintaining a calorie-controlled diet and regular exercise is important for weight management.\u003c\/p\u003e\n\u003cp data-start=\"9136\" data-end=\"9279\"\u003e\u003cstrong data-start=\"9136\" data-end=\"9177\"\u003e12. Does this replace a healthy diet?\u003c\/strong\u003e\u003cbr data-start=\"9177\" data-end=\"9180\"\u003eNo. Food supplements should always be used alongside a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"9281\" data-end=\"9284\"\u003e\n\u003ch4 data-start=\"9286\" data-end=\"9306\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9308\" data-end=\"9737\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9308\" data-end=\"9329\"\u003e\n\u003ctr data-start=\"9308\" data-end=\"9329\"\u003e\n\u003cth data-start=\"9308\" data-end=\"9318\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9318\" data-end=\"9329\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9340\" data-end=\"9737\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"9340\" data-end=\"9373\"\u003e\n\u003ctd data-start=\"9340\" data-end=\"9352\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9342\" data-end=\"9351\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9352\" data-end=\"9373\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9374\" data-end=\"9434\"\u003e\n\u003ctd data-start=\"9374\" data-end=\"9393\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9376\" data-end=\"9392\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9393\" data-end=\"9434\" data-col-size=\"sm\"\u003eGold Standard Pre-Workout Fruit Punch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9435\" data-end=\"9459\"\u003e\n\u003ctd data-start=\"9435\" data-end=\"9451\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9437\" data-end=\"9450\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9451\" data-end=\"9459\" data-col-size=\"sm\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9460\" data-end=\"9489\"\u003e\n\u003ctd data-start=\"9460\" data-end=\"9474\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9462\" data-end=\"9473\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9474\" data-end=\"9489\" data-col-size=\"sm\"\u003eFruit Punch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9490\" data-end=\"9513\"\u003e\n\u003ctd data-start=\"9490\" data-end=\"9503\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9492\" data-end=\"9502\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"9503\" data-end=\"9513\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9514\" data-end=\"9549\"\u003e\n\u003ctd data-start=\"9514\" data-end=\"9529\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9516\" data-end=\"9528\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9529\" data-end=\"9549\" data-col-size=\"sm\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9550\" data-end=\"9600\"\u003e\n\u003ctd data-start=\"9550\" data-end=\"9577\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9552\" data-end=\"9576\"\u003eCaffeine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9577\" data-end=\"9600\" data-col-size=\"sm\"\u003eApproximately 175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9601\" data-end=\"9648\"\u003e\n\u003ctd data-start=\"9601\" data-end=\"9628\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9603\" data-end=\"9627\"\u003eCreatine Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9628\" data-end=\"9648\" data-col-size=\"sm\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9649\" data-end=\"9699\"\u003e\n\u003ctd data-start=\"9649\" data-end=\"9668\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9651\" data-end=\"9667\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9668\" data-end=\"9699\" data-col-size=\"sm\"\u003ePre-Workout Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9700\" data-end=\"9737\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"9700\" data-end=\"9719\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"9702\" data-end=\"9718\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"9719\" data-end=\"9737\" data-is-last-node=\"\" data-col-size=\"sm\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":42201392480513,"sku":"F-1-17       BWG-708272","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-pre-workout-fruit-punch-330g-54877336633688.jpg?v=1712760269"},{"product_id":"optimum-nutrition-gold-standard-pre-workout-blue-raspberry-330g","title":"Optimum Nutrition Gold Standard Pre-WorkOut Blue Raspberry (330g)","description":"\u003ch3 data-section-id=\"13duw7j\" data-start=\"0\" data-end=\"76\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOptimum Nutrition Gold Standard Pre-Workout Blue Raspberry 330g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"78\" data-end=\"166\"\u003eAdvanced Pre-Workout Formula to Support Energy, Focus \u0026amp; High-Intensity Performance\u003c\/h5\u003e\n\u003cp data-start=\"168\" data-end=\"506\"\u003eOptimum Nutrition Gold Standard Pre-Workout Blue Raspberry is a premium pre-workout powder formulated to help you maximise every training session. Combining caffeine, creatine monohydrate, beta-alanine, L-citrulline and essential B vitamins, this fast-mixing formula supports energy, mental focus and physical performance before exercise.\u003c\/p\u003e\n\u003chr data-start=\"508\" data-end=\"511\"\u003e\n\u003ch4 data-start=\"513\" data-end=\"526\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"528\" data-end=\"892\"\u003eGold Standard Pre-Workout is designed for athletes and fitness enthusiasts looking to optimise their workouts with a balanced blend of performance ingredients. Each serving delivers approximately 175mg of caffeine to increase alertness, alongside creatine monohydrate to support high-intensity exercise performance and beta-alanine for demanding training sessions.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"1035\"\u003eWith a refreshing Blue Raspberry flavour and easy-to-mix formula, it's ideal before resistance training, HIIT, cardio and sports performance.\u003c\/p\u003e\n\u003chr data-start=\"1037\" data-end=\"1040\"\u003e\n\u003ch4 data-start=\"1042\" data-end=\"1063\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1065\" data-end=\"1367\"\u003e\n\u003cli data-section-id=\"1hzna6y\" data-start=\"1065\" data-end=\"1103\"\u003e330g tub (approximately 30 servings)\u003c\/li\u003e\n\u003cli data-section-id=\"raoels\" data-start=\"1104\" data-end=\"1139\"\u003eRefreshing Blue Raspberry flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1nzm8bo\" data-start=\"1140\" data-end=\"1182\"\u003eApproximately 175mg caffeine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"5hs1oc\" data-start=\"1183\" data-end=\"1214\"\u003eContains creatine monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"1f707qw\" data-start=\"1215\" data-end=\"1238\"\u003eIncludes beta-alanine\u003c\/li\u003e\n\u003cli data-section-id=\"1rtdvg0\" data-start=\"1239\" data-end=\"1258\"\u003eWith L-citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"4yknbn\" data-start=\"1259\" data-end=\"1286\"\u003eFortified with B vitamins\u003c\/li\u003e\n\u003cli data-section-id=\"elg4te\" data-start=\"1287\" data-end=\"1307\"\u003eFast-mixing powder\u003c\/li\u003e\n\u003cli data-section-id=\"1b7odqs\" data-start=\"1308\" data-end=\"1331\"\u003eIdeal before training\u003c\/li\u003e\n\u003cli data-section-id=\"aqthcf\" data-start=\"1332\" data-end=\"1367\"\u003eTrusted Optimum Nutrition quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1369\" data-end=\"1372\"\u003e\n\u003ch4 data-start=\"1374\" data-end=\"1392\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1394\" data-end=\"1663\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1394\" data-end=\"1415\"\u003e\n\u003ctr data-start=\"1394\" data-end=\"1415\"\u003e\n\u003cth data-start=\"1394\" data-end=\"1404\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1404\" data-end=\"1415\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1426\" data-end=\"1663\"\u003e\n\u003ctr data-start=\"1426\" data-end=\"1507\"\u003e\n\u003ctd data-start=\"1426\" data-end=\"1445\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1444\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1445\" data-end=\"1507\" data-col-size=\"md\"\u003eOptimum Nutrition Gold Standard Pre-Workout Blue Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1508\" data-end=\"1531\"\u003e\n\u003ctd data-start=\"1508\" data-end=\"1521\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1510\" data-end=\"1520\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1521\" data-end=\"1531\" data-col-size=\"md\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1532\" data-end=\"1556\"\u003e\n\u003ctd data-start=\"1532\" data-end=\"1548\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1534\" data-end=\"1547\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1548\" data-end=\"1556\" data-col-size=\"md\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1557\" data-end=\"1592\"\u003e\n\u003ctd data-start=\"1557\" data-end=\"1572\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1559\" data-end=\"1571\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1572\" data-end=\"1592\" data-col-size=\"md\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1593\" data-end=\"1630\"\u003e\n\u003ctd data-start=\"1593\" data-end=\"1612\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1595\" data-end=\"1611\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1612\" data-end=\"1630\" data-col-size=\"md\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1631\" data-end=\"1663\"\u003e\n\u003ctd data-start=\"1631\" data-end=\"1645\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"1633\" data-end=\"1644\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1645\" data-end=\"1663\" data-col-size=\"md\"\u003eBlue Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1665\" data-end=\"1668\"\u003e\n\u003ch4 data-start=\"1670\" data-end=\"1689\"\u003eWho Is It For?\u003c\/h4\u003e\n\u003cul data-start=\"1691\" data-end=\"1864\"\u003e\n\u003cli data-section-id=\"1qcpj4q\" data-start=\"1691\" data-end=\"1702\"\u003eGym-goers\u003c\/li\u003e\n\u003cli data-section-id=\"1arpijf\" data-start=\"1703\" data-end=\"1722\"\u003eStrength athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1iexlxb\" data-start=\"1723\" data-end=\"1743\"\u003eEndurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1um5al4\" data-start=\"1744\" data-end=\"1763\"\u003eHIIT participants\u003c\/li\u003e\n\u003cli data-section-id=\"1vca2z8\" data-start=\"1764\" data-end=\"1815\"\u003eIndividuals seeking additional pre-workout energy\u003c\/li\u003e\n\u003cli data-section-id=\"10gg6yg\" data-start=\"1816\" data-end=\"1864\"\u003eAdults looking to support training performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1866\" data-end=\"1869\"\u003e\n\u003ch4 data-start=\"1871\" data-end=\"1888\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1890\" data-end=\"2433\"\u003e\n\u003cli data-section-id=\"1ai8bcf\" data-start=\"1890\" data-end=\"2069\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of \u003cstrong data-start=\"2050\" data-end=\"2068\"\u003e3g of creatine\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"tp37ab\" data-start=\"2070\" data-end=\"2142\"\u003eVitamin B1 (Thiamin) contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli data-section-id=\"jmse0n\" data-start=\"2143\" data-end=\"2221\"\u003eVitamins B3, B5, B6 and B12 contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli data-section-id=\"1ux49jl\" data-start=\"2222\" data-end=\"2297\"\u003eVitamins B6 and B12 contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli data-section-id=\"derrh5\" data-start=\"2298\" data-end=\"2375\"\u003eVitamins B6 and B12 contribute to normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli data-section-id=\"awe9b1\" data-start=\"2376\" data-end=\"2433\"\u003eProvides caffeine before exercise to support alertness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2435\" data-end=\"2438\"\u003e\n\u003ch4 data-start=\"2440\" data-end=\"2469\"\u003eWhy Choose This Product?\u003c\/h4\u003e\n\u003cp data-start=\"2471\" data-end=\"2825\"\u003eGold Standard Pre-Workout combines clinically recognised performance ingredients with essential vitamins in one convenient formula. The moderate caffeine level provides an effective energy boost without being excessively stimulating, while creatine and beta-alanine make it suitable for both experienced athletes and those new to pre-workout supplements.\u003c\/p\u003e\n\u003chr data-start=\"2827\" data-end=\"2830\"\u003e\n\u003ch4 data-start=\"2832\" data-end=\"2864\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"2866\" data-end=\"2884\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"2886\" data-end=\"3051\"\u003eA premium pre-workout powder providing caffeine, creatine, beta-alanine and vitamins to support energy metabolism, alertness and high-intensity training performance.\u003c\/p\u003e\n\u003ch5 data-start=\"3053\" data-end=\"3075\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3077\" data-end=\"3164\"\u003e\u003cstrong data-start=\"3077\" data-end=\"3125\"\u003eHow much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"3125\" data-end=\"3128\"\u003eApproximately \u003cstrong data-start=\"3142\" data-end=\"3151\"\u003e175mg\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003cp data-start=\"3166\" data-end=\"3270\"\u003e\u003cstrong data-start=\"3166\" data-end=\"3195\"\u003eDoes it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"3195\" data-end=\"3198\"\u003eYes. Each serving provides approximately \u003cstrong data-start=\"3239\" data-end=\"3269\"\u003e3g of creatine monohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3272\" data-end=\"3380\"\u003e\u003cstrong data-start=\"3272\" data-end=\"3297\"\u003eCan beginners use it?\u003c\/strong\u003e\u003cbr data-start=\"3297\" data-end=\"3300\"\u003eYes. Beginners are advised to start with \u003cstrong data-start=\"3341\" data-end=\"3359\"\u003ehalf a serving\u003c\/strong\u003e to assess tolerance.\u003c\/p\u003e\n\u003chr data-start=\"3382\" data-end=\"3385\"\u003e\n\u003ch4 data-start=\"3387\" data-end=\"3417\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3419\" data-end=\"3636\"\u003ePre-workout supplements containing caffeine should be used responsibly and are intended for healthy adults. Consider your total caffeine intake from coffee, tea, energy drinks and other supplements throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"3638\" data-end=\"3935\"\u003eCreatine has an authorised health claim for increasing physical performance during successive bursts of short-term, high-intensity exercise when consumed at \u003cstrong data-start=\"3795\" data-end=\"3807\"\u003e3g daily\u003c\/strong\u003e. Beta-alanine may cause a harmless temporary tingling sensation (paraesthesia), which is a normal response in some individuals.\u003c\/p\u003e\n\u003cp data-start=\"3937\" data-end=\"4044\"\u003eMaintain good hydration before, during and after exercise, particularly when using performance supplements.\u003c\/p\u003e\n\u003chr data-start=\"4046\" data-end=\"4049\"\u003e\n\u003ch4 data-start=\"4051\" data-end=\"4072\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"4074\" data-end=\"4323\"\u003e\n\u003cli data-section-id=\"1hg9gbz\" data-start=\"4074\" data-end=\"4100\"\u003eChildren and adolescents\u003c\/li\u003e\n\u003cli data-section-id=\"1aleh8v\" data-start=\"4101\" data-end=\"4134\"\u003ePregnant or breastfeeding women\u003c\/li\u003e\n\u003cli data-section-id=\"1gp1zj4\" data-start=\"4135\" data-end=\"4170\"\u003eIndividuals sensitive to caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"10vjfv2\" data-start=\"4171\" data-end=\"4274\"\u003eAnyone with heart conditions or uncontrolled hypertension unless advised by a healthcare professional\u003c\/li\u003e\n\u003cli data-section-id=\"1pa4gq9\" data-start=\"4275\" data-end=\"4323\"\u003eIndividuals allergic to any listed ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4325\" data-end=\"4328\"\u003e\n\u003ch4 data-start=\"4330\" data-end=\"4345\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"4347\" data-end=\"4559\"\u003e\n\u003cli data-section-id=\"b01ap1\" data-start=\"4347\" data-end=\"4418\"\u003eMix \u003cstrong data-start=\"4353\" data-end=\"4384\"\u003e1 scoop (approximately 11g)\u003c\/strong\u003e with \u003cstrong data-start=\"4390\" data-end=\"4417\"\u003e200–250ml of cold water\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"o6f5zw\" data-start=\"4419\" data-end=\"4463\"\u003eConsume \u003cstrong data-start=\"4429\" data-end=\"4462\"\u003e20–30 minutes before training\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"1cc9hhs\" data-start=\"4464\" data-end=\"4513\"\u003eBeginners should start with \u003cstrong data-start=\"4494\" data-end=\"4512\"\u003ehalf a serving\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"4514\" data-end=\"4559\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4561\" data-end=\"4564\"\u003e\n\u003ch4 data-start=\"4566\" data-end=\"4582\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"4584\" data-end=\"4608\"\u003eKey ingredients include:\u003c\/p\u003e\n\u003cul data-start=\"4610\" data-end=\"4863\"\u003e\n\u003cli data-section-id=\"t29r8f\" data-start=\"4610\" data-end=\"4632\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli data-section-id=\"159hlg7\" data-start=\"4633\" data-end=\"4647\"\u003eBeta-Alanine\u003c\/li\u003e\n\u003cli data-section-id=\"1it9alu\" data-start=\"4648\" data-end=\"4662\"\u003eL-Citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"rvivwt\" data-start=\"4663\" data-end=\"4673\"\u003eCaffeine\u003c\/li\u003e\n\u003cli data-section-id=\"vdwp64\" data-start=\"4674\" data-end=\"4685\"\u003eVitamin D\u003c\/li\u003e\n\u003cli data-section-id=\"kpy5k4\" data-start=\"4686\" data-end=\"4708\"\u003eVitamin B1 (Thiamin)\u003c\/li\u003e\n\u003cli data-section-id=\"uqmq62\" data-start=\"4709\" data-end=\"4730\"\u003eVitamin B3 (Niacin)\u003c\/li\u003e\n\u003cli data-section-id=\"wmsfd4\" data-start=\"4731\" data-end=\"4762\"\u003eVitamin B5 (Pantothenic Acid)\u003c\/li\u003e\n\u003cli data-section-id=\"15beavw\" data-start=\"4763\" data-end=\"4775\"\u003eVitamin B6\u003c\/li\u003e\n\u003cli data-section-id=\"duyxmx\" data-start=\"4776\" data-end=\"4789\"\u003eVitamin B12\u003c\/li\u003e\n\u003cli data-section-id=\"1m69vtr\" data-start=\"4790\" data-end=\"4824\"\u003eNatural \u0026amp; Artificial Flavourings\u003c\/li\u003e\n\u003cli data-section-id=\"1y8xpa5\" data-start=\"4825\" data-end=\"4863\"\u003eSweeteners (Sucralose, Acesulfame-K)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4865\" data-end=\"4961\"\u003ePlease refer to the product packaging for the complete ingredient list and allergen information.\u003c\/p\u003e\n\u003chr data-start=\"4963\" data-end=\"4966\"\u003e\n\u003ch4 data-start=\"4968\" data-end=\"4996\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4998\" data-end=\"5276\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4998\" data-end=\"5038\"\u003e\n\u003ctr data-start=\"4998\" data-end=\"5038\"\u003e\n\u003cth data-start=\"4998\" data-end=\"5009\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5009\" data-end=\"5038\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (Approx. 11g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5050\" data-end=\"5276\"\u003e\n\u003ctr data-start=\"5050\" data-end=\"5086\"\u003e\n\u003ctd data-start=\"5050\" data-end=\"5059\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5059\" data-end=\"5086\" data-col-size=\"sm\"\u003eApproximately 10–15kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5087\" data-end=\"5130\"\u003e\n\u003ctd data-start=\"5087\" data-end=\"5110\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5110\" data-end=\"5130\" data-col-size=\"sm\"\u003eApproximately 3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5131\" data-end=\"5168\"\u003e\n\u003ctd data-start=\"5131\" data-end=\"5146\" data-col-size=\"sm\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd data-start=\"5146\" data-end=\"5168\" data-col-size=\"sm\"\u003eApproximately 1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5169\" data-end=\"5203\"\u003e\n\u003ctd data-start=\"5169\" data-end=\"5180\" data-col-size=\"sm\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd data-start=\"5180\" data-end=\"5203\" data-col-size=\"sm\"\u003eApproximately 175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5204\" data-end=\"5235\"\u003e\n\u003ctd data-start=\"5204\" data-end=\"5219\" data-col-size=\"sm\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5219\" data-end=\"5235\" data-col-size=\"sm\"\u003eLess than 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5236\" data-end=\"5261\"\u003e\n\u003ctd data-start=\"5236\" data-end=\"5245\" data-col-size=\"sm\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5245\" data-end=\"5261\"\u003eLess than 1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5262\" data-end=\"5276\"\u003e\n\u003ctd data-start=\"5262\" data-end=\"5269\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"5269\" data-end=\"5276\" data-col-size=\"sm\"\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5278\" data-end=\"5281\"\u003e\n\u003ch4 data-start=\"5283\" data-end=\"5296\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5298\" data-end=\"5816\"\u003e\n\u003cli data-section-id=\"1lfwibw\" data-start=\"5298\" data-end=\"5360\"\u003e\u003cstrong data-start=\"5300\" data-end=\"5360\"\u003eHigh caffeine content (approximately 175mg per serving).\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1kf41jo\" data-start=\"5361\" data-end=\"5427\"\u003eNot recommended for children or pregnant or breastfeeding women.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5428\" data-end=\"5473\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5474\" data-end=\"5578\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"5579\" data-end=\"5608\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"1d5jyni\" data-start=\"5609\" data-end=\"5651\"\u003eKeep out of the reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"dks8le\" data-start=\"5652\" data-end=\"5752\"\u003eConsult your healthcare professional before use if taking medication or under medical supervision.\u003c\/li\u003e\n\u003cli data-section-id=\"1aes8r\" data-start=\"5753\" data-end=\"5816\"\u003eAvoid consuming close to bedtime due to the caffeine content.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5818\" data-end=\"5821\"\u003e\n\u003ch4 data-start=\"5823\" data-end=\"5847\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"5849\" data-end=\"6079\"\u003eOrder \u003cstrong data-start=\"5855\" data-end=\"5922\"\u003eOptimum Nutrition Gold Standard Pre-Workout Blue Raspberry 330g\u003c\/strong\u003e from \u003cstrong data-start=\"5928\" data-end=\"5944\"\u003eLir Pharmacy\u003c\/strong\u003e for fast, reliable delivery throughout Ireland. Enjoy secure packaging, trusted pharmacy expertise and convenient nationwide delivery.\u003c\/p\u003e\n\u003chr data-start=\"6081\" data-end=\"6084\"\u003e\n\u003ch4 data-start=\"6086\" data-end=\"6095\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"6097\" data-end=\"6209\"\u003e\u003cstrong data-start=\"6097\" data-end=\"6148\"\u003e1. How much caffeine does each serving contain?\u003c\/strong\u003e\u003cbr data-start=\"6148\" data-end=\"6151\"\u003eEach serving contains approximately \u003cstrong data-start=\"6187\" data-end=\"6208\"\u003e175mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6211\" data-end=\"6440\"\u003e\u003cstrong data-start=\"6211\" data-end=\"6243\"\u003e2. Does it contain creatine?\u003c\/strong\u003e\u003cbr data-start=\"6243\" data-end=\"6246\"\u003eYes. Each serving provides approximately \u003cstrong data-start=\"6287\" data-end=\"6317\"\u003e3g of creatine monohydrate\u003c\/strong\u003e, which increases physical performance during successive bursts of short-term, high-intensity exercise when consumed daily.\u003c\/p\u003e\n\u003cp data-start=\"6442\" data-end=\"6637\"\u003e\u003cstrong data-start=\"6442\" data-end=\"6486\"\u003e3. Why does beta-alanine cause tingling?\u003c\/strong\u003e\u003cbr data-start=\"6486\" data-end=\"6489\"\u003eBeta-alanine may cause a harmless temporary tingling sensation called paraesthesia. This is normal and usually disappears shortly after consumption.\u003c\/p\u003e\n\u003cp data-start=\"6639\" data-end=\"6782\"\u003e\u003cstrong data-start=\"6639\" data-end=\"6675\"\u003e4. Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"6675\" data-end=\"6678\"\u003eYes. Beginners should start with \u003cstrong data-start=\"6711\" data-end=\"6729\"\u003ehalf a serving\u003c\/strong\u003e to assess their tolerance, particularly to caffeine.\u003c\/p\u003e\n\u003cp data-start=\"6784\" data-end=\"6872\"\u003e\u003cstrong data-start=\"6784\" data-end=\"6813\"\u003e5. When should I take it?\u003c\/strong\u003e\u003cbr data-start=\"6813\" data-end=\"6816\"\u003eConsume approximately \u003cstrong data-start=\"6838\" data-end=\"6871\"\u003e20–30 minutes before exercise\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6874\" data-end=\"6983\"\u003e\u003cstrong data-start=\"6874\" data-end=\"6905\"\u003e6. Can I take it every day?\u003c\/strong\u003e\u003cbr data-start=\"6905\" data-end=\"6908\"\u003eIt can be used on training days according to the manufacturer's directions.\u003c\/p\u003e\n\u003cp data-start=\"6985\" data-end=\"7155\"\u003e\u003cstrong data-start=\"6985\" data-end=\"7029\"\u003e7. Can I combine it with protein powder?\u003c\/strong\u003e\u003cbr data-start=\"7029\" data-end=\"7032\"\u003eYes. Many people take their pre-workout before exercise and consume protein afterwards as part of their recovery nutrition.\u003c\/p\u003e\n\u003cp data-start=\"7157\" data-end=\"7228\"\u003e\u003cstrong data-start=\"7157\" data-end=\"7191\"\u003e8. Does it contain much sugar?\u003c\/strong\u003e\u003cbr data-start=\"7191\" data-end=\"7194\"\u003eNo. It contains very little sugar.\u003c\/p\u003e\n\u003cp data-start=\"7230\" data-end=\"7365\"\u003e\u003cstrong data-start=\"7230\" data-end=\"7270\"\u003e9. Can I use it for cardio workouts?\u003c\/strong\u003e\u003cbr data-start=\"7270\" data-end=\"7273\"\u003eYes. It is suitable before resistance training, HIIT, running and other sporting activities.\u003c\/p\u003e\n\u003cp data-start=\"7367\" data-end=\"7490\"\u003e\u003cstrong data-start=\"7367\" data-end=\"7409\"\u003e10. Can I take it late in the evening?\u003c\/strong\u003e\u003cbr data-start=\"7409\" data-end=\"7412\"\u003eIt is generally not recommended because the caffeine may interfere with sleep.\u003c\/p\u003e\n\u003cp data-start=\"7492\" data-end=\"7566\"\u003e\u003cstrong data-start=\"7492\" data-end=\"7533\"\u003e11. How many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"7533\" data-end=\"7536\"\u003eApproximately \u003cstrong data-start=\"7550\" data-end=\"7565\"\u003e30 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"7568\" data-end=\"7734\"\u003e\u003cstrong data-start=\"7568\" data-end=\"7612\"\u003e12. Who is this product best suited for?\u003c\/strong\u003e\u003cbr data-start=\"7612\" data-end=\"7615\"\u003eIt is ideal for healthy adults seeking additional energy, focus and performance support before high-intensity exercise.\u003c\/p\u003e\n\u003chr data-start=\"7736\" data-end=\"7739\"\u003e\n\u003ch4 data-start=\"7741\" data-end=\"7761\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"7763\" data-end=\"8099\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"7763\" data-end=\"7784\"\u003e\n\u003ctr data-start=\"7763\" data-end=\"7784\"\u003e\n\u003cth data-start=\"7763\" data-end=\"7773\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"7773\" data-end=\"7784\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"7795\" data-end=\"8099\" data-is-last-node=\"\"\u003e\n\u003ctr data-start=\"7795\" data-end=\"7828\"\u003e\n\u003ctd data-start=\"7795\" data-end=\"7807\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7797\" data-end=\"7806\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7807\" data-end=\"7828\" data-col-size=\"sm\"\u003eOptimum Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7829\" data-end=\"7892\"\u003e\n\u003ctd data-start=\"7829\" data-end=\"7848\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7831\" data-end=\"7847\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7848\" data-end=\"7892\" data-col-size=\"sm\"\u003eGold Standard Pre-Workout Blue Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7893\" data-end=\"7917\"\u003e\n\u003ctd data-start=\"7893\" data-end=\"7909\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7895\" data-end=\"7908\"\u003ePack Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7909\" data-end=\"7917\" data-col-size=\"sm\"\u003e330g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7918\" data-end=\"7950\"\u003e\n\u003ctd data-start=\"7918\" data-end=\"7932\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7920\" data-end=\"7931\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7932\" data-end=\"7950\" data-col-size=\"sm\"\u003eBlue Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7951\" data-end=\"7974\"\u003e\n\u003ctd data-start=\"7951\" data-end=\"7964\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7953\" data-end=\"7963\"\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7964\" data-end=\"7974\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"7975\" data-end=\"8010\"\u003e\n\u003ctd data-start=\"7975\" data-end=\"7990\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"7977\" data-end=\"7989\"\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"7990\" data-end=\"8010\" data-col-size=\"sm\"\u003eApproximately 30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8011\" data-end=\"8061\"\u003e\n\u003ctd data-start=\"8011\" data-end=\"8030\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"8013\" data-end=\"8029\"\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"8030\" data-end=\"8061\"\u003ePre-Workout Food Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"8062\" data-end=\"8099\" data-is-last-node=\"\"\u003e\n\u003ctd data-start=\"8062\" data-end=\"8081\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"8064\" data-end=\"8080\"\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"8081\" data-end=\"8099\" data-is-last-node=\"\"\u003eHealthy Adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":42305018462465,"sku":"X-3-12 BWG-708275  HALF PRICE SHELF","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/health-food-optimum-nutrition-gold-standard-pre-workout-blue-raspberry-330g-36599222403329.jpg?v=1712298580"},{"product_id":"copy-of-higher-nature-balance-for-nerves-30","title":"Higher Nature Balance For Nerves 90","description":"\u003ch3\u003eBalance For Nerves Higher Nature 90\u003c\/h3\u003e\n\u003ch4 class=\"a-size-large a-spacing-none\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eBalance for Nerves\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 class=\"a-size-large a-spacing-none\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eB Vitamins \u0026amp; Magnesium\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 class=\"a-size-large a-spacing-none\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eSupports The Nervous System\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 class=\"a-size-large a-spacing-none\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large product-title-word-break\"\u003eVitamins B3, B6 \u0026amp; B12 \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eThis vegetarian and vegan friendly formula provides a unique blend of nutrients in optimum forms such as vitamin B12 as methylcobalamin, vitamin B6 as pyridoxal-5-phosphate and magnesium as citrate.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch4\u003eTwo capsules typically provide\u003c\/h4\u003e\n\u003cp\u003eNiacin (vitamin B3) 40mg NE, Vitamin B6 20mg, Folic acid 100µg, Vitamin B12 20µg, Pantothenic acid (vitamin B5) 100mg, Magnesium 70mg, Theanine 50mg (contains EGCG 0.4mg), Lemon balm extract 3:1 33mg (Equivalent to lemon balm powder 100mg), Passion flower extract 4:1 100mg (Equivalent to passion flower powder 400mg), Taurine 550mg\u003c\/p\u003e\n\u003cp\u003eL-taurine, magnesium citrate, capsule: hydroxypropyl methylcellulose, calcium-d-pantothenate (vitamin B5), passion flower (passiflora incarnata) extract, l-theanine [from green tea (camellia sinensis) extract], bulking agent: microcrystalline cellulose, nicotinamide (vitamin B3), lemon balm (melissa officinalis) extract, anti-caking agent: silicon dioxide, pyridoxal-5-phosphate (vitamin B6), anti-caking agent: magnesium stearate, pyridoxine hydrochloride (vitamin B6), pteroylmonoglutamic acid (folic acid), methylcobalamin (vitamin B12). No artificial colours, flavours\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eAdults take 2 capsules once or twice a day.\u003c\/strong\u003e Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e","brand":"Higher Nature","offers":[{"title":"Default Title","offer_id":47493004296536,"sku":"WF-89555","price":16.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/aid-sleep-higher-nature-balance-for-nerves-90-57268347011416.webp?v=1723683918"},{"product_id":"swedish-nutra-marine-collagen-powder-300g","title":"Swedish Nutra Marine Collagen Powder 300g","description":"\u003ch3 data-section-id=\"1g37267\" data-start=\"0\" data-end=\"45\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSwedish Nutra Marine Collagen Powder 300g\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch5 data-start=\"47\" data-end=\"137\"\u003ePremium hydrolysed marine collagen peptides for healthy skin, hair, nails and joints\u003c\/h5\u003e\n\u003cp data-start=\"139\" data-end=\"588\"\u003eSwedish Nutra Marine Collagen Powder is a premium-quality hydrolysed marine collagen supplement providing 10,000mg of Pure Peptide Marine® collagen (Types I \u0026amp; III) per daily serving. Sourced from fish and manufactured in Sweden, this unflavoured collagen powder mixes easily with water or juice and is designed to support your daily beauty and wellbeing routine. With 30 servings per tub, it is free from gluten, dairy, lactose, soy and added sugar.\u003c\/p\u003e\n\u003chr data-start=\"590\" data-end=\"593\"\u003e\n\u003ch4 data-start=\"595\" data-end=\"608\"\u003eOverview\u003c\/h4\u003e\n\u003cp data-start=\"610\" data-end=\"800\"\u003eSwedish Nutra Marine Collagen Powder provides a high-strength daily serving of hydrolysed marine collagen peptides, supplying \u003cstrong data-start=\"736\" data-end=\"787\"\u003e10,000mg of Type I and Type III marine collagen\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003cp data-start=\"802\" data-end=\"1047\"\u003eCollagen is the body's most abundant structural protein and forms an important part of skin, connective tissues, cartilage and bones. This premium hydrolysed collagen is broken down into smaller peptides for easy mixing and convenient daily use.\u003c\/p\u003e\n\u003cp data-start=\"1049\" data-end=\"1318\"\u003eManufactured in Sweden using Pure Peptide Marine® collagen, the formula contains no added sugars and is free from gluten, dairy, lactose and soy. It dissolves easily into water or juice and provides a simple way to incorporate collagen into your daily wellness routine.\u003c\/p\u003e\n\u003chr data-start=\"1320\" data-end=\"1323\"\u003e\n\u003ch4 data-start=\"1325\" data-end=\"1346\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"1348\" data-end=\"1685\"\u003e\n\u003cli data-section-id=\"5iapco\" data-start=\"1348\" data-end=\"1397\"\u003e10,000mg hydrolysed marine collagen per serving\u003c\/li\u003e\n\u003cli data-section-id=\"8kj2k0\" data-start=\"1398\" data-end=\"1429\"\u003ePure Peptide Marine® collagen\u003c\/li\u003e\n\u003cli data-section-id=\"u6r81k\" data-start=\"1430\" data-end=\"1461\"\u003eMarine collagen Types I \u0026amp; III\u003c\/li\u003e\n\u003cli data-section-id=\"1mqerc7\" data-start=\"1462\" data-end=\"1475\"\u003e300g powder\u003c\/li\u003e\n\u003cli data-section-id=\"16e33ih\" data-start=\"1476\" data-end=\"1491\"\u003e30-day supply\u003c\/li\u003e\n\u003cli data-section-id=\"kmxsby\" data-start=\"1492\" data-end=\"1520\"\u003eHydrolysed for easy mixing\u003c\/li\u003e\n\u003cli data-section-id=\"um3d7w\" data-start=\"1521\" data-end=\"1537\"\u003eMade in Sweden\u003c\/li\u003e\n\u003cli data-section-id=\"1lt4zb0\" data-start=\"1538\" data-end=\"1558\"\u003eUnflavoured powder\u003c\/li\u003e\n\u003cli data-section-id=\"p6fkyl\" data-start=\"1559\" data-end=\"1572\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"1s2b4f3\" data-start=\"1573\" data-end=\"1587\"\u003eLactose free\u003c\/li\u003e\n\u003cli data-section-id=\"rh9iuz\" data-start=\"1588\" data-end=\"1600\"\u003eDairy free\u003c\/li\u003e\n\u003cli data-section-id=\"jxe67i\" data-start=\"1601\" data-end=\"1613\"\u003eSugar free\u003c\/li\u003e\n\u003cli data-section-id=\"slthrt\" data-start=\"1614\" data-end=\"1624\"\u003eSoy free\u003c\/li\u003e\n\u003cli data-section-id=\"fefg4v\" data-start=\"1625\" data-end=\"1634\"\u003eNon-GMO\u003c\/li\u003e\n\u003cli data-section-id=\"1bxeep6\" data-start=\"1635\" data-end=\"1685\"\u003eNo artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1687\" data-end=\"1690\"\u003e\n\u003ch4 data-start=\"1692\" data-end=\"1710\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1712\" data-end=\"2117\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1712\" data-end=\"1733\"\u003e\n\u003ctr data-start=\"1712\" data-end=\"1733\"\u003e\n\u003cth data-start=\"1712\" data-end=\"1722\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1722\" data-end=\"1733\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1756\" data-end=\"2117\"\u003e\n\u003ctr data-start=\"1756\" data-end=\"1811\"\u003e\n\u003ctd data-start=\"1756\" data-end=\"1771\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"1771\" data-end=\"1811\" data-col-size=\"sm\"\u003eSwedish Nutra Marine Collagen Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1812\" data-end=\"1837\"\u003e\n\u003ctd data-start=\"1812\" data-end=\"1820\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"1820\" data-end=\"1837\" data-col-size=\"sm\"\u003eSwedish Nutra\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1838\" data-end=\"1857\"\u003e\n\u003ctd data-start=\"1838\" data-end=\"1847\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"1847\" data-end=\"1857\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1858\" data-end=\"1878\"\u003e\n\u003ctd data-start=\"1858\" data-end=\"1870\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"1870\" data-end=\"1878\" data-col-size=\"sm\"\u003e300g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1879\" data-end=\"1913\"\u003e\n\u003ctd data-start=\"1879\" data-end=\"1895\" data-col-size=\"sm\"\u003eDaily Serving\u003c\/td\u003e\n\u003ctd data-start=\"1895\" data-end=\"1913\" data-col-size=\"sm\"\u003e10g (2 Scoops)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1914\" data-end=\"1931\"\u003e\n\u003ctd data-start=\"1914\" data-end=\"1925\" data-col-size=\"sm\"\u003eServings\u003c\/td\u003e\n\u003ctd data-start=\"1925\" data-end=\"1931\" data-col-size=\"sm\"\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1932\" data-end=\"1985\"\u003e\n\u003ctd data-start=\"1932\" data-end=\"1950\" data-col-size=\"sm\"\u003eCollagen Source\u003c\/td\u003e\n\u003ctd data-start=\"1950\" data-end=\"1985\" data-col-size=\"sm\"\u003eHydrolysed Marine Fish Collagen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1986\" data-end=\"2024\"\u003e\n\u003ctd data-start=\"1986\" data-end=\"2003\" data-col-size=\"sm\"\u003eCollagen Types\u003c\/td\u003e\n\u003ctd data-start=\"2003\" data-end=\"2024\" data-col-size=\"sm\"\u003eType I \u0026amp; Type III\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2025\" data-end=\"2060\"\u003e\n\u003ctd data-start=\"2025\" data-end=\"2048\" data-col-size=\"sm\"\u003eCollagen Per Serving\u003c\/td\u003e\n\u003ctd data-start=\"2048\" data-end=\"2060\" data-col-size=\"sm\"\u003e10,000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2061\" data-end=\"2091\"\u003e\n\u003ctd data-start=\"2061\" data-end=\"2081\" data-col-size=\"sm\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd data-start=\"2081\" data-end=\"2091\" data-col-size=\"sm\"\u003eSweden\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2092\" data-end=\"2117\"\u003e\n\u003ctd data-start=\"2092\" data-end=\"2107\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"2107\" data-end=\"2117\" data-col-size=\"sm\"\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2119\" data-end=\"2122\"\u003e\n\u003ch4 data-start=\"2124\" data-end=\"2142\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cp data-start=\"2144\" data-end=\"2215\"\u003eSwedish Nutra Marine Collagen Powder is suitable for adults looking to:\u003c\/p\u003e\n\u003cul data-start=\"2217\" data-end=\"2478\"\u003e\n\u003cli data-section-id=\"1l01g9q\" data-start=\"2217\" data-end=\"2260\"\u003eAdd collagen peptides to their daily diet\u003c\/li\u003e\n\u003cli data-section-id=\"9jmlth\" data-start=\"2261\" data-end=\"2290\"\u003eSupport an active lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"1vripap\" data-start=\"2291\" data-end=\"2333\"\u003eComplement a beauty and wellness routine\u003c\/li\u003e\n\u003cli data-section-id=\"1ozeuia\" data-start=\"2334\" data-end=\"2365\"\u003eIncrease daily protein intake\u003c\/li\u003e\n\u003cli data-section-id=\"4zrvkf\" data-start=\"2366\" data-end=\"2411\"\u003eChoose a premium marine collagen supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1lgzxho\" data-start=\"2412\" data-end=\"2478\"\u003eUse an unflavoured collagen powder that mixes easily into drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2480\" data-end=\"2483\"\u003e\n\u003ch4 data-start=\"2485\" data-end=\"2502\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"2504\" data-end=\"2900\"\u003e\n\u003cli data-section-id=\"1o813d1\" data-start=\"2504\" data-end=\"2578\"\u003eProvides 10,000mg hydrolysed marine collagen peptides per daily serving.\u003c\/li\u003e\n\u003cli data-section-id=\"pgr2o8\" data-start=\"2579\" data-end=\"2639\"\u003eDelivers high-quality Type I and Type III marine collagen.\u003c\/li\u003e\n\u003cli data-section-id=\"o1c9na\" data-start=\"2640\" data-end=\"2679\"\u003eSupplies 9.2g of protein per serving.\u003c\/li\u003e\n\u003cli data-section-id=\"hfybom\" data-start=\"2680\" data-end=\"2738\"\u003eConvenient powder that mixes easily with water or juice.\u003c\/li\u003e\n\u003cli data-section-id=\"1fphh39\" data-start=\"2739\" data-end=\"2791\"\u003eSuitable for daily use as part of a balanced diet.\u003c\/li\u003e\n\u003cli data-section-id=\"1uroicx\" data-start=\"2792\" data-end=\"2848\"\u003eFree from gluten, dairy, lactose, soy and added sugar.\u003c\/li\u003e\n\u003cli data-section-id=\"xff5z2\" data-start=\"2849\" data-end=\"2900\"\u003eManufactured in Sweden to high quality standards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2902\" data-end=\"2905\"\u003e\n\u003ch4 data-start=\"2907\" data-end=\"2935\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"2937\" data-end=\"3331\"\u003eSwedish Nutra Marine Collagen Powder uses Pure Peptide Marine® collagen sourced from fish and manufactured in Sweden. With a high-strength 10g serving providing 10,000mg of hydrolysed collagen, it offers a clean formulation without unnecessary additives. The unflavoured powder dissolves easily, making it simple to include in your everyday routine whether mixed into water, juice or smoothies.\u003c\/p\u003e\n\u003chr data-start=\"3333\" data-end=\"3336\"\u003e\n\u003ch4 data-start=\"3338\" data-end=\"3370\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003ch5 data-start=\"3372\" data-end=\"3390\"\u003eQuick Answer\u003c\/h5\u003e\n\u003cp data-start=\"3392\" data-end=\"3590\"\u003eSwedish Nutra Marine Collagen Powder is a premium hydrolysed marine collagen supplement providing 10,000mg of Type I and III collagen peptides per daily serving in an easy-to-mix unflavoured powder.\u003c\/p\u003e\n\u003ch5 data-start=\"3592\" data-end=\"3614\"\u003eCommon Questions\u003c\/h5\u003e\n\u003cp data-start=\"3616\" data-end=\"3640\"\u003eIs this marine collagen?\u003c\/p\u003e\n\u003cp data-start=\"3642\" data-end=\"3697\"\u003eYes. It contains hydrolysed collagen sourced from fish.\u003c\/p\u003e\n\u003cp data-start=\"3699\" data-end=\"3743\"\u003eHow much collagen does each serving provide?\u003c\/p\u003e\n\u003cp data-start=\"3745\" data-end=\"3826\"\u003eEach serving (2 scoops) provides 10,000mg of hydrolysed marine collagen peptides.\u003c\/p\u003e\n\u003cp data-start=\"3828\" data-end=\"3855\"\u003eHow long does one tub last?\u003c\/p\u003e\n\u003cp data-start=\"3857\" data-end=\"3898\"\u003eEach 300g tub provides 30 daily servings.\u003c\/p\u003e\n\u003chr data-start=\"3900\" data-end=\"3903\"\u003e\n\u003ch4 data-start=\"3905\" data-end=\"3935\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"3937\" data-end=\"4270\"\u003eCollagen supplements can form part of a healthy, balanced diet and are commonly chosen by adults looking to include additional collagen protein in their daily nutritional routine. Maintaining a varied diet, adequate hydration, regular exercise and protecting skin from excessive sun exposure are also important for overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"4272\" data-end=\"4496\"\u003eIf you have a fish allergy, this product is not suitable. If you are pregnant, breastfeeding, taking medication or have an underlying medical condition, consult your healthcare professional before taking any food supplement.\u003c\/p\u003e\n\u003chr data-start=\"4498\" data-end=\"4501\"\u003e\n\u003ch4 data-start=\"4503\" data-end=\"4524\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cp data-start=\"4526\" data-end=\"4563\"\u003eThis product may not be suitable for:\u003c\/p\u003e\n\u003cul data-start=\"4565\" data-end=\"4717\"\u003e\n\u003cli data-section-id=\"4lwmyj\" data-start=\"4565\" data-end=\"4575\"\u003eChildren\u003c\/li\u003e\n\u003cli data-section-id=\"fszumr\" data-start=\"4576\" data-end=\"4604\"\u003ePeople with fish allergies\u003c\/li\u003e\n\u003cli data-section-id=\"xe8lft\" data-start=\"4605\" data-end=\"4640\"\u003eAnyone allergic to any ingredient\u003c\/li\u003e\n\u003cli data-section-id=\"195as2m\" data-start=\"4641\" data-end=\"4664\"\u003eVegetarians or vegans\u003c\/li\u003e\n\u003cli data-section-id=\"4kz83v\" data-start=\"4665\" data-end=\"4717\"\u003eThose advised not to consume fish-derived products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4719\" data-end=\"4823\"\u003eConsult your healthcare professional before use if pregnant, breastfeeding or under medical supervision.\u003c\/p\u003e\n\u003chr data-start=\"4825\" data-end=\"4828\"\u003e\n\u003ch4 data-start=\"4830\" data-end=\"4845\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"4847\" data-end=\"5018\"\u003e\n\u003cli data-section-id=\"t8cjj6\" data-start=\"4847\" data-end=\"4879\"\u003eTake \u003cstrong data-start=\"4854\" data-end=\"4872\"\u003e2 scoops (10g)\u003c\/strong\u003e daily.\u003c\/li\u003e\n\u003cli data-section-id=\"14bv98g\" data-start=\"4880\" data-end=\"4906\"\u003eMix with water or juice.\u003c\/li\u003e\n\u003cli data-section-id=\"fudpkk\" data-start=\"4907\" data-end=\"4928\"\u003eConsume once daily.\u003c\/li\u003e\n\u003cli data-section-id=\"hb88qx\" data-start=\"4929\" data-end=\"5018\"\u003eDo not exceed the recommended daily intake unless advised by a healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5020\" data-end=\"5023\"\u003e\n\u003ch4 data-start=\"5025\" data-end=\"5041\"\u003eIngredients\u003c\/h4\u003e\n\u003cp data-start=\"5043\" data-end=\"5124\"\u003eHydrolysed Fish Collagen (Pure Peptide Marine® Hydrolysed Collagen Type I \u0026amp; III).\u003c\/p\u003e\n\u003cp data-start=\"5126\" data-end=\"5166\"\u003eNaturally occurring amino acids include:\u003c\/p\u003e\n\u003cul data-start=\"5168\" data-end=\"5434\"\u003e\n\u003cli data-section-id=\"iq1gbf\" data-start=\"5168\" data-end=\"5177\"\u003eGlycine\u003c\/li\u003e\n\u003cli data-section-id=\"1pytbje\" data-start=\"5178\" data-end=\"5189\"\u003eL-Proline\u003c\/li\u003e\n\u003cli data-section-id=\"skqx7t\" data-start=\"5190\" data-end=\"5201\"\u003eL-Alanine\u003c\/li\u003e\n\u003cli data-section-id=\"187zlcz\" data-start=\"5202\" data-end=\"5220\"\u003eL-Hydroxyproline\u003c\/li\u003e\n\u003cli data-section-id=\"u05qh6\" data-start=\"5221\" data-end=\"5238\"\u003eL-Glutamic Acid\u003c\/li\u003e\n\u003cli data-section-id=\"7i8hrs\" data-start=\"5239\" data-end=\"5251\"\u003eL-Arginine\u003c\/li\u003e\n\u003cli data-section-id=\"1m13jl5\" data-start=\"5252\" data-end=\"5269\"\u003eL-Aspartic Acid\u003c\/li\u003e\n\u003cli data-section-id=\"7zbkb3\" data-start=\"5270\" data-end=\"5280\"\u003eL-Serine\u003c\/li\u003e\n\u003cli data-section-id=\"1v3vi8d\" data-start=\"5281\" data-end=\"5291\"\u003eL-Lysine\u003c\/li\u003e\n\u003cli data-section-id=\"1u3i3jo\" data-start=\"5292\" data-end=\"5303\"\u003eL-Leucine\u003c\/li\u003e\n\u003cli data-section-id=\"ey2jlc\" data-start=\"5304\" data-end=\"5314\"\u003eL-Valine\u003c\/li\u003e\n\u003cli data-section-id=\"wdkqf5\" data-start=\"5315\" data-end=\"5328\"\u003eL-Threonine\u003c\/li\u003e\n\u003cli data-section-id=\"1pvxu27\" data-start=\"5329\" data-end=\"5346\"\u003eL-Phenylalanine\u003c\/li\u003e\n\u003cli data-section-id=\"18wek81\" data-start=\"5347\" data-end=\"5361\"\u003eL-Isoleucine\u003c\/li\u003e\n\u003cli data-section-id=\"1dof1g\" data-start=\"5362\" data-end=\"5379\"\u003eL-Hydroxylysine\u003c\/li\u003e\n\u003cli data-section-id=\"1fz9chj\" data-start=\"5380\" data-end=\"5394\"\u003eL-Methionine\u003c\/li\u003e\n\u003cli data-section-id=\"5bba4g\" data-start=\"5395\" data-end=\"5408\"\u003eL-Histidine\u003c\/li\u003e\n\u003cli data-section-id=\"1ptax3c\" data-start=\"5409\" data-end=\"5421\"\u003eL-Tyrosine\u003c\/li\u003e\n\u003cli data-section-id=\"1lunhg3\" data-start=\"5422\" data-end=\"5434\"\u003eL-Cysteine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5436\" data-end=\"5464\"\u003e\u003cstrong data-start=\"5436\" data-end=\"5449\"\u003eAllergen:\u003c\/strong\u003e Contains fish.\u003c\/p\u003e\n\u003chr data-start=\"5466\" data-end=\"5469\"\u003e\n\u003ch4 data-start=\"5471\" data-end=\"5499\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5501\" data-end=\"5783\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5501\" data-end=\"5533\"\u003e\n\u003ctr data-start=\"5501\" data-end=\"5533\"\u003e\n\u003cth data-start=\"5501\" data-end=\"5512\" data-col-size=\"md\" class=\"last:pe-10\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"5512\" data-end=\"5533\" data-col-size=\"sm\" class=\"last:pe-10\"\u003ePer Serving (10g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5566\" data-end=\"5783\"\u003e\n\u003ctr data-start=\"5566\" data-end=\"5586\"\u003e\n\u003ctd data-start=\"5566\" data-end=\"5575\" data-col-size=\"md\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"5575\" data-end=\"5586\" data-col-size=\"sm\"\u003e36 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5587\" data-end=\"5605\"\u003e\n\u003ctd data-start=\"5587\" data-end=\"5597\" data-col-size=\"md\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"5597\" data-end=\"5605\" data-col-size=\"sm\"\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5606\" data-end=\"5624\"\u003e\n\u003ctd data-start=\"5606\" data-end=\"5618\" data-col-size=\"md\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd data-start=\"5618\" data-end=\"5624\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5625\" data-end=\"5647\"\u003e\n\u003ctd data-start=\"5625\" data-end=\"5641\" data-col-size=\"md\"\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd data-start=\"5641\" data-end=\"5647\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5648\" data-end=\"5669\"\u003e\n\u003ctd data-start=\"5648\" data-end=\"5663\" data-col-size=\"md\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"5663\" data-end=\"5669\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5670\" data-end=\"5685\"\u003e\n\u003ctd data-start=\"5670\" data-end=\"5679\" data-col-size=\"md\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-start=\"5679\" data-end=\"5685\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5686\" data-end=\"5708\"\u003e\n\u003ctd data-start=\"5686\" data-end=\"5702\" data-col-size=\"md\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd data-start=\"5702\" data-end=\"5708\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5709\" data-end=\"5726\"\u003e\n\u003ctd data-start=\"5709\" data-end=\"5718\" data-col-size=\"md\"\u003eSodium\u003c\/td\u003e\n\u003ctd data-start=\"5718\" data-end=\"5726\" data-col-size=\"sm\"\u003e24mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5727\" data-end=\"5783\"\u003e\n\u003ctd data-start=\"5727\" data-end=\"5771\" data-col-size=\"md\"\u003eHydrolysed Marine Collagen (Type I \u0026amp; III)\u003c\/td\u003e\n\u003ctd data-start=\"5771\" data-end=\"5783\" data-col-size=\"sm\"\u003e10,000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"5785\" data-end=\"5813\"\u003eServing Size: 2 scoops (10g)\u003c\/p\u003e\n\u003cp data-start=\"5815\" data-end=\"5841\"\u003eServings Per Container: 30\u003c\/p\u003e\n\u003chr data-start=\"5843\" data-end=\"5846\"\u003e\n\u003ch4 data-start=\"5848\" data-end=\"5861\"\u003eWarnings\u003c\/h4\u003e\n\u003cul data-start=\"5863\" data-end=\"6381\"\u003e\n\u003cli data-section-id=\"1hrayzd\" data-start=\"5863\" data-end=\"5881\"\u003eFood supplement.\u003c\/li\u003e\n\u003cli data-section-id=\"pmthhn\" data-start=\"5882\" data-end=\"5927\"\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli data-section-id=\"1e6405h\" data-start=\"5928\" data-end=\"6032\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli data-section-id=\"hqbnap\" data-start=\"6033\" data-end=\"6049\"\u003eContains fish.\u003c\/li\u003e\n\u003cli data-section-id=\"rmso90\" data-start=\"6050\" data-end=\"6102\"\u003eKeep out of the sight and reach of young children.\u003c\/li\u003e\n\u003cli data-section-id=\"3v2lph\" data-start=\"6103\" data-end=\"6134\"\u003eStore out of direct sunlight.\u003c\/li\u003e\n\u003cli data-section-id=\"qpmjj5\" data-start=\"6135\" data-end=\"6171\"\u003eUse within 2 months after opening.\u003c\/li\u003e\n\u003cli data-section-id=\"dn1m0\" data-start=\"6172\" data-end=\"6201\"\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli data-section-id=\"zyoqey\" data-start=\"6202\" data-end=\"6335\"\u003eIf you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before use.\u003c\/li\u003e\n\u003cli data-section-id=\"1l9mhpx\" data-start=\"6336\" data-end=\"6381\"\u003eDiscontinue use if adverse reactions occur.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6383\" data-end=\"6386\"\u003e\n\u003ch4 data-start=\"6388\" data-end=\"6412\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"6414\" data-end=\"6746\"\u003eOrder Swedish Nutra Marine Collagen Powder 300g online from Lir Pharmacy for fast, reliable delivery throughout Ireland. We stock genuine Swedish Nutra supplements with competitive prices, secure online ordering and expert pharmacist advice to help you choose the most suitable nutritional supplements for your health and wellbeing.\u003c\/p\u003e\n\u003chr data-start=\"6748\" data-end=\"6751\"\u003e\n\u003ch4 data-start=\"6753\" data-end=\"6762\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"6764\" data-end=\"6816\"\u003e\u003cstrong data-start=\"6764\" data-end=\"6816\"\u003e1. What is Swedish Nutra Marine Collagen Powder?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6818\" data-end=\"7213\"\u003eSwedish Nutra Marine Collagen Powder is a premium food supplement containing hydrolysed marine collagen peptides sourced from fish. Each daily serving provides 10,000mg of Type I and Type III collagen in an unflavoured powder that mixes easily with water or juice. It is manufactured in Sweden and is suitable for adults looking to add marine collagen protein to their daily nutritional routine.\u003c\/p\u003e\n\u003cp data-start=\"7215\" data-end=\"7266\"\u003e\u003cstrong data-start=\"7215\" data-end=\"7266\"\u003e2. How much collagen does each serving contain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7268\" data-end=\"7485\"\u003eEach serving consists of two scoops (10g) and provides 10,000mg of hydrolysed marine collagen peptides. This high-strength serving also supplies 9.2g of protein and forms a convenient once-daily addition to your diet.\u003c\/p\u003e\n\u003cp data-start=\"7487\" data-end=\"7530\"\u003e\u003cstrong data-start=\"7487\" data-end=\"7530\"\u003e3. What types of collagen are included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7532\" data-end=\"7731\"\u003eThis product contains Type I and Type III marine collagen. These are naturally occurring collagen types found in fish and are supplied as hydrolysed peptides for easy mixing and convenient daily use.\u003c\/p\u003e\n\u003cp data-start=\"7733\" data-end=\"7767\"\u003e\u003cstrong data-start=\"7733\" data-end=\"7767\"\u003e4. Is the collagen hydrolysed?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"7769\" data-end=\"7998\"\u003eYes. Swedish Nutra Marine Collagen Powder contains hydrolysed marine collagen, meaning the collagen has been broken down into smaller peptides that dissolve easily in liquids and are simple to incorporate into your daily routine.\u003c\/p\u003e\n\u003cp data-start=\"8000\" data-end=\"8058\"\u003e\u003cstrong data-start=\"8000\" data-end=\"8058\"\u003e5. How do I take Swedish Nutra Marine Collagen Powder?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8060\" data-end=\"8222\"\u003eMix two scoops (10g) with water or juice once daily. The powder is unflavoured, making it suitable for mixing into smoothies or other cold beverages if preferred.\u003c\/p\u003e\n\u003cp data-start=\"8224\" data-end=\"8282\"\u003e\u003cstrong data-start=\"8224\" data-end=\"8282\"\u003e6. Is this product suitable for vegetarians or vegans?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8284\" data-end=\"8371\"\u003eNo. The collagen is sourced from fish, making it unsuitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp data-start=\"8373\" data-end=\"8406\"\u003e\u003cstrong data-start=\"8373\" data-end=\"8406\"\u003e7. Does it contain allergens?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8408\" data-end=\"8497\"\u003eYes. This product contains fish and should not be consumed by anyone with a fish allergy.\u003c\/p\u003e\n\u003cp data-start=\"8499\" data-end=\"8558\"\u003e\u003cstrong data-start=\"8499\" data-end=\"8558\"\u003e8. Is Swedish Nutra Marine Collagen Powder gluten free?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8560\" data-end=\"8752\"\u003eYes. According to the manufacturer, it is gluten free, lactose free, dairy free, sugar free and free from soy. It is also non-GMO and contains no artificial colours, flavours or preservatives.\u003c\/p\u003e\n\u003cp data-start=\"8754\" data-end=\"8788\"\u003e\u003cstrong data-start=\"8754\" data-end=\"8788\"\u003e9. How long does one tub last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8790\" data-end=\"8893\"\u003eA 300g tub provides 30 daily servings when taken at the recommended intake of two scoops (10g) per day.\u003c\/p\u003e\n\u003cp data-start=\"8895\" data-end=\"8940\"\u003e\u003cstrong data-start=\"8895\" data-end=\"8940\"\u003e10. Can I mix the powder with hot drinks?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"8942\" data-end=\"9122\"\u003eThe manufacturer recommends mixing the powder with water or juice. If adding to other drinks, follow the manufacturer's directions and avoid altering the recommended daily serving.\u003c\/p\u003e\n\u003cp data-start=\"9124\" data-end=\"9169\"\u003e\u003cstrong data-start=\"9124\" data-end=\"9169\"\u003e11. Can I take this supplement every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9171\" data-end=\"9347\"\u003eYes. The manufacturer recommends taking one daily serving of two scoops (10g). Food supplements are intended to be used alongside a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"9349\" data-end=\"9420\"\u003e\u003cstrong data-start=\"9349\" data-end=\"9420\"\u003e12. Why buy Swedish Nutra Marine Collagen Powder from Lir Pharmacy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"9422\" data-end=\"9715\"\u003eLir Pharmacy supplies genuine Swedish Nutra products with expert pharmacist support, competitive pricing and fast delivery throughout Ireland. Our pharmacy team is available to answer questions about supplements and help you choose products that suit your individual health and wellness goals.\u003c\/p\u003e\n\u003chr data-start=\"9717\" data-end=\"9720\"\u003e\n\u003ch4 data-start=\"9722\" data-end=\"9742\"\u003eProduct Details\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"9744\" data-end=\"10153\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"9744\" data-end=\"9765\"\u003e\n\u003ctr data-start=\"9744\" data-end=\"9765\"\u003e\n\u003cth data-start=\"9744\" data-end=\"9754\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"9754\" data-end=\"9765\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"9788\" data-end=\"10153\"\u003e\n\u003ctr data-start=\"9788\" data-end=\"9813\"\u003e\n\u003ctd data-start=\"9788\" data-end=\"9796\" data-col-size=\"sm\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-start=\"9796\" data-end=\"9813\" data-col-size=\"sm\"\u003eSwedish Nutra\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9814\" data-end=\"9855\"\u003e\n\u003ctd data-start=\"9814\" data-end=\"9829\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-start=\"9829\" data-end=\"9855\" data-col-size=\"sm\"\u003eMarine Collagen Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9856\" data-end=\"9875\"\u003e\n\u003ctd data-start=\"9856\" data-end=\"9865\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"9865\" data-end=\"9875\" data-col-size=\"sm\"\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9876\" data-end=\"9896\"\u003e\n\u003ctd data-start=\"9876\" data-end=\"9888\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-start=\"9888\" data-end=\"9896\" data-col-size=\"sm\"\u003e300g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9897\" data-end=\"9930\"\u003e\n\u003ctd data-start=\"9897\" data-end=\"9912\" data-col-size=\"sm\"\u003eServing Size\u003c\/td\u003e\n\u003ctd data-start=\"9912\" data-end=\"9930\" data-col-size=\"sm\"\u003e10g (2 Scoops)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9931\" data-end=\"9948\"\u003e\n\u003ctd data-start=\"9931\" data-end=\"9942\" data-col-size=\"sm\"\u003eServings\u003c\/td\u003e\n\u003ctd data-start=\"9942\" data-end=\"9948\" data-col-size=\"sm\"\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9949\" data-end=\"9995\"\u003e\n\u003ctd data-start=\"9949\" data-end=\"9967\" data-col-size=\"sm\"\u003eCollagen Source\u003c\/td\u003e\n\u003ctd data-start=\"9967\" data-end=\"9995\" data-col-size=\"sm\"\u003eHydrolysed Fish Collagen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"9996\" data-end=\"10029\"\u003e\n\u003ctd data-start=\"9996\" data-end=\"10013\" data-col-size=\"sm\"\u003eCollagen Types\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"10013\" data-end=\"10029\"\u003eType I \u0026amp; III\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10030\" data-end=\"10065\"\u003e\n\u003ctd data-start=\"10030\" data-end=\"10053\" data-col-size=\"sm\"\u003eCollagen Per Serving\u003c\/td\u003e\n\u003ctd data-start=\"10053\" data-end=\"10065\" data-col-size=\"sm\"\u003e10,000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10066\" data-end=\"10122\"\u003e\n\u003ctd data-start=\"10066\" data-end=\"10078\" data-col-size=\"sm\"\u003eFree From\u003c\/td\u003e\n\u003ctd data-start=\"10078\" data-end=\"10122\" data-col-size=\"sm\"\u003eGluten, Dairy, Lactose, Soy, Added Sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"10123\" data-end=\"10153\"\u003e\n\u003ctd data-start=\"10123\" data-end=\"10143\" data-col-size=\"sm\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd data-start=\"10143\" data-end=\"10153\" data-col-size=\"sm\"\u003eSweden\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Swedish Nutra","offers":[{"title":"Default Title","offer_id":48314948714840,"sku":"I-5-5     UP-788352","price":28.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/swedish-nutra-marine-collagen-powder-300g-55531666276696.png?v=1716459978"}],"url":"https:\/\/lirpharmacy.com\/en-cz\/collections\/amino-acids.oembed","provider":"Lir Pharmacy","version":"1.0","type":"link"}