{"product_id":"sona-omega-3-1000mg-fish-oil-capsules-30-pack","title":"Sona Omega 3 1000mg Fish Oil Capsules 30","description":"\u003ch3\u003eSona Omega 3 1000mg Fish Oil Capsules 30\u003c\/h3\u003e\n\u003ch5\u003eHigh-Strength Omega-3 Fish Oil for Heart, Brain \u0026amp; Vision Support\u003c\/h5\u003e\n\u003cp\u003eSona Omega 3 1000mg Fish Oil Capsules provide a convenient daily source of essential omega-3 fatty acids EPA and DHA. These important fats are not produced efficiently by the body and should be obtained through diet or supplementation. Each one-a-day capsule delivers high-quality fish oil to support heart health, brain function, and vision as part of a healthy lifestyle.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOverview\u003c\/h4\u003e\n\u003cp\u003eSona Omega 3 1000mg Fish Oil Capsules provide concentrated fish oil containing the omega-3 fatty acids EPA and DHA. These essential fatty acids play important roles throughout the body and are commonly consumed to support cardiovascular health and general wellbeing.\u003c\/p\u003e\n\u003cp\u003eDHA contributes to the maintenance of normal brain function and normal vision, while EPA and DHA together contribute to the normal function of the heart when consumed at a combined daily intake of 250mg EPA and DHA.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvides 1000mg fish oil per capsule\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSource of omega-3 fatty acids EPA and DHA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOne-a-day capsule formula\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDHA contributes to normal brain function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDHA contributes to the maintenance of normal vision\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEPA and DHA contribute to normal heart function*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient daily support for overall wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in easy-to-swallow softgel capsules\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Beneficial effect obtained with a daily intake of 250mg EPA and DHA.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Facts\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFish Oil\u003c\/td\u003e\n\u003ctd\u003e1000mg per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 Source\u003c\/td\u003e\n\u003ctd\u003eEPA \u0026amp; DHA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Serving\u003c\/td\u003e\n\u003ctd\u003e1 Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eSoftgel Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eWho Is It For?\u003c\/h4\u003e\n\u003cp\u003eSona Omega 3 1000mg may be suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdults seeking daily omega-3 supplementation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals who eat limited amounts of oily fish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople looking to support heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThose wishing to support normal brain function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals seeking nutritional support for vision\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdults wanting a convenient one-a-day supplement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDHA contributes to the maintenance of normal brain function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDHA contributes to the maintenance of normal vision.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg EPA and DHA.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProvides a convenient source of essential omega-3 fatty acids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports dietary intake of EPA and DHA.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eWhy Choose Sona Omega 3 1000mg?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTrusted Irish supplement brand\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHigh-strength 1000mg fish oil per capsule\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple one-capsule daily dosage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy-to-swallow softgel format\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for ongoing daily supplementation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient 30-day supply\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Answer:\u003c\/strong\u003e\u003cbr\u003eSona Omega 3 1000mg Fish Oil Capsules provide omega-3 fatty acids EPA and DHA to support normal heart function, brain function, and vision as part of a healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOne capsule daily.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBest taken with food.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContains fish-derived ingredients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for long-term use when taken as directed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp\u003eOmega-3 fatty acids are important nutrients that support many aspects of health. While oily fish such as salmon, mackerel, sardines, and herring are natural dietary sources, supplementation may be beneficial for individuals who do not regularly consume sufficient fish.\u003c\/p\u003e\n\u003cp\u003eFor optimal wellbeing, combine omega-3 supplementation with a balanced diet, regular physical activity, adequate sleep, and other healthy lifestyle habits.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, breastfeeding, taking anticoagulants, or have a medical condition, consult your pharmacist or healthcare professional before starting any supplement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIndividuals allergic to fish or fish products\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone allergic to any ingredient listed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChildren unless advised by a healthcare professional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVegetarians or vegans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e Take \u003cstrong\u003eone capsule daily\u003c\/strong\u003e with the main meal of the day or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOmega 3 Fish Oil, Beef Gelatin, Humectant (Vegetable Glycerol), Antioxidant (Mixed Tocopherols).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains fish.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount Per Capsule\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFish Oil\u003c\/td\u003e\n\u003ctd\u003e1000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePlease refer to product packaging for the latest EPA and DHA content information.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep out of the reach of young children.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConsult your healthcare professional before use if pregnant, breastfeeding, taking medication, or under medical supervision.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFast nationwide delivery from Lir Pharmacy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSecure online ordering\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully packaged products\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTrusted Irish pharmacy service\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompetitive pricing on health supplements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Sona Omega 3 1000mg used for?\u003c\/strong\u003e\u003cbr\u003eIt provides omega-3 fatty acids EPA and DHA, which support heart health, brain function, and vision as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. How many capsules should I take daily?\u003c\/strong\u003e\u003cbr\u003eAdults should take one capsule daily with the main meal of the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. What are EPA and DHA?\u003c\/strong\u003e\u003cbr\u003eEPA and DHA are omega-3 fatty acids naturally found in fish oil and are important components of a healthy diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Does DHA support brain function?\u003c\/strong\u003e\u003cbr\u003eYes. DHA contributes to the maintenance of normal brain function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Does DHA support vision?\u003c\/strong\u003e\u003cbr\u003eYes. DHA contributes to the maintenance of normal vision.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. How do EPA and DHA support heart health?\u003c\/strong\u003e\u003cbr\u003eEPA and DHA contribute to the normal function of the heart when consumed at a combined daily intake of 250mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Can I take this supplement every day?\u003c\/strong\u003e\u003cbr\u003eYes. It is designed for daily use when taken according to directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Is this suitable during pregnancy?\u003c\/strong\u003e\u003cbr\u003eOmega-3 fatty acids are important during pregnancy. Consult your healthcare professional before use during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9. Does it contain fish?\u003c\/strong\u003e\u003cbr\u003eYes. The omega-3 oil is sourced from fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10. Is it suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eNo. It contains fish oil and beef gelatin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11. When is the best time to take it?\u003c\/strong\u003e\u003cbr\u003eTake one capsule daily with your main meal to support absorption and minimise the chance of fishy aftertaste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12. What makes Sona Omega 3 different?\u003c\/strong\u003e\u003cbr\u003eIt provides 1000mg fish oil in a convenient one-a-day capsule from a trusted Irish supplement brand.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eSona\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eOmega 3 1000mg Fish Oil Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack Size\u003c\/td\u003e\n\u003ctd\u003e30 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eSoftgel Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eFood Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eAdults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDaily Dose\u003c\/td\u003e\n\u003ctd\u003e1 Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAllergen\u003c\/td\u003e\n\u003ctd\u003eFish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sona Irish Vitamins","offers":[{"title":"Default Title","offer_id":57147423031640,"sku":"UP-270814","price":63.45,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-sona-omega-3-1000mg-fish-oil-capsules-30-pack-sona-omega-3-1000mg-fish-oil-capsules-30-pack-1233075150.webp?v=1776697000","url":"https:\/\/lirpharmacy.com\/da-dk\/products\/sona-omega-3-1000mg-fish-oil-capsules-30-pack","provider":"Lir Pharmacy","version":"1.0","type":"link"}