{"title":"Spatone Iron Rich Water in Sachets","description":"\u003cp data-start=\"40\" data-end=\"373\" style=\"text-align: center;\"\u003eSpatone is a natural iron-rich water supplement sourced from a protected spring in Wales. Available in convenient daily sachets, the range provides a simple way to supplement iron intake as part of a balanced diet. Spatone is available in original and apple-flavoured varieties.\u003c\/p\u003e\n\u003cp data-start=\"40\" data-end=\"373\" style=\"text-align: center;\"\u003eShop Spatone at Lir Pharmacy with fast Irish delivery.\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"541\"\u003e\u003cstrong data-start=\"375\" data-end=\"395\"\u003eTop Collections:\u003c\/strong\u003e \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/multi-vitamins\"\u003eMultivitamins\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/energy-and-wellbeing\"\u003eEnergy \u0026amp; Fatigue Supplements\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/womens-health\"\u003eWomen's Health Supplements\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/probiotics\"\u003eGut Health Supplements\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"617\"\u003e\u003cstrong data-start=\"543\" data-end=\"558\"\u003eTop Brands:\u003c\/strong\u003e \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/floradix\"\u003eFloradix\u003c\/a\u003e,\u003ca href=\"https:\/\/lirpharmacy.com\/collections\/active-iron\"\u003e Active Iron\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/pharma-nord-bioactive\"\u003ePharma Nord\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/natures-plus\"\u003eNature's Plus\u003c\/a\u003e, \u003ca href=\"https:\/\/lirpharmacy.com\/collections\/biocare\"\u003eBioCare \u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"spatone-natural-liquid-iron-sachets-28-sachets","title":"Spatone Original Natural Iron Supplement 28 Sachets","description":"\u003ch3 data-end=\"117\" data-start=\"56\" data-section-id=\"1u33sq1\"\u003eSpatone Original Natural Iron Supplement 28 Sachets\u003c\/h3\u003e\n\u003ch4 data-end=\"187\" data-start=\"118\"\u003eGentle Daily Iron Support from 100% Natural Iron-Rich Water\u003c\/h4\u003e\n\u003chr data-end=\"192\" data-start=\"189\"\u003e\n\u003ch3 data-end=\"214\" data-start=\"194\" data-section-id=\"e56w80\"\u003eQuick Highlights\u003c\/h3\u003e\n\u003cul data-end=\"481\" data-start=\"215\"\u003e\n\u003cli data-end=\"251\" data-start=\"215\" data-section-id=\"1pxjmql\"\u003e100% natural iron-rich spa water\u003c\/li\u003e\n\u003cli data-end=\"304\" data-start=\"252\" data-section-id=\"1jk90pu\"\u003eGentle on the stomach – low risk of constipation\u003c\/li\u003e\n\u003cli data-end=\"359\" data-start=\"305\" data-section-id=\"csfaea\"\u003eSupports \u003cstrong data-end=\"357\" data-start=\"316\"\u003eenergy, immunity, and reduced fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"403\" data-start=\"360\" data-section-id=\"913d0m\"\u003eNo added flavours, sugars, or additives\u003c\/li\u003e\n\u003cli data-end=\"443\" data-start=\"404\" data-section-id=\"1vefoh8\"\u003eConvenient \u003cstrong data-end=\"441\" data-start=\"417\"\u003epre-measured sachets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"481\" data-start=\"444\" data-section-id=\"vfvxkq\"\u003eIdeal alternative to iron tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"486\" data-start=\"483\"\u003e\n\u003ch3 data-end=\"502\" data-start=\"488\" data-section-id=\"1ji0kqt\"\u003eOverview\u003c\/h3\u003e\n\u003cp data-end=\"705\" data-start=\"503\"\u003eSpatone Original is a \u003cstrong data-end=\"569\" data-start=\"525\"\u003enaturally sourced liquid iron supplement\u003c\/strong\u003e designed to support energy levels and reduce tiredness without the digestive discomfort often associated with traditional iron tablets.\u003c\/p\u003e\n\u003cp data-end=\"889\" data-start=\"707\"\u003eSourced directly from iron-rich spa water, it offers a clean and simple way to maintain healthy iron levels—perfect for those who prefer a \u003cstrong data-end=\"888\" data-start=\"846\"\u003enatural, easy-to-take daily supplement\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"894\" data-start=\"891\"\u003e\n\u003ch3 data-end=\"928\" data-start=\"896\" data-section-id=\"9rff9l\"\u003eWhy Choose Spatone Original?\u003c\/h3\u003e\n\u003cul data-end=\"1129\" data-start=\"929\"\u003e\n\u003cli data-end=\"972\" data-start=\"929\" data-section-id=\"1rzghgt\"\u003eNaturally occurring iron from spa water\u003c\/li\u003e\n\u003cli data-end=\"1015\" data-start=\"973\" data-section-id=\"b5vzx2\"\u003eGentle absorption and stomach-friendly\u003c\/li\u003e\n\u003cli data-end=\"1051\" data-start=\"1016\" data-section-id=\"1ckqw0z\"\u003eFree from unnecessary additives\u003c\/li\u003e\n\u003cli data-end=\"1081\" data-start=\"1052\" data-section-id=\"1lb6c39\"\u003eEasy-to-use sachet format\u003c\/li\u003e\n\u003cli data-end=\"1129\" data-start=\"1082\" data-section-id=\"1v3aulx\"\u003eTrusted alternative to tablets and capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1134\" data-start=\"1131\"\u003e\n\u003ch3 data-end=\"1152\" data-start=\"1136\" data-section-id=\"1l20xve\"\u003eWho It’s For\u003c\/h3\u003e\n\u003cul data-end=\"1380\" data-start=\"1153\"\u003e\n\u003cli data-end=\"1193\" data-start=\"1153\" data-section-id=\"2nk8vv\"\u003eIndividuals with \u003cstrong data-end=\"1191\" data-start=\"1172\"\u003elow iron levels\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1242\" data-start=\"1194\" data-section-id=\"1paihe8\"\u003eThose experiencing \u003cstrong data-end=\"1240\" data-start=\"1215\"\u003efatigue or low energy\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1298\" data-start=\"1243\" data-section-id=\"xzppqy\"\u003eWomen (including during menstruation or pregnancy*)\u003c\/li\u003e\n\u003cli data-end=\"1335\" data-start=\"1299\" data-section-id=\"u86ven\"\u003ePeople sensitive to iron tablets\u003c\/li\u003e\n\u003cli data-end=\"1380\" data-start=\"1336\" data-section-id=\"1aqdoj9\"\u003eAnyone seeking a natural iron supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1435\" data-start=\"1382\"\u003e*Consult a healthcare professional during pregnancy.\u003c\/p\u003e\n\u003chr data-end=\"1440\" data-start=\"1437\"\u003e\n\u003ch3 data-end=\"1467\" data-start=\"1442\" data-section-id=\"uybhjw\"\u003eWhat It Helps Support\u003c\/h3\u003e\n\u003cul data-end=\"1621\" data-start=\"1468\"\u003e\n\u003cli data-end=\"1492\" data-start=\"1468\" data-section-id=\"pimrdo\"\u003eNormal energy levels\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1493\" data-section-id=\"165y7qz\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1532\" data-section-id=\"1n32gu1\"\u003eHealthy red blood cell formation\u003c\/li\u003e\n\u003cli data-end=\"1595\" data-start=\"1569\" data-section-id=\"86xbi0\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-end=\"1621\" data-start=\"1596\" data-section-id=\"19gimuq\"\u003eCognitive performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1626\" data-start=\"1623\"\u003e\n\u003ch3 data-end=\"1643\" data-start=\"1628\" data-section-id=\"lbjtps\"\u003eIngredients\u003c\/h3\u003e\n\u003cul data-end=\"1676\" data-start=\"1644\"\u003e\n\u003cli data-end=\"1676\" data-start=\"1644\" data-section-id=\"ky92n3\"\u003e100% Natural Iron-Rich Water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1681\" data-start=\"1678\"\u003e\n\u003ch3 data-end=\"1710\" data-start=\"1683\" data-section-id=\"24a1yn\"\u003eNutritional Information\u003c\/h3\u003e\n\u003cp data-end=\"1731\" data-start=\"1711\"\u003e\u003cstrong data-end=\"1731\" data-start=\"1711\"\u003ePer 20ml Sachet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1766\" data-start=\"1732\"\u003e\n\u003cli data-end=\"1766\" data-start=\"1732\" data-section-id=\"el7u8m\"\u003e\u003cstrong data-end=\"1764\" data-start=\"1734\"\u003eIron (Fe²⁺): 5mg (36% NRV)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1771\" data-start=\"1768\"\u003e\n\u003ch3 data-end=\"1787\" data-start=\"1773\" data-section-id=\"1qw4ccu\"\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-end=\"1986\" data-start=\"1788\"\u003e\n\u003cli data-end=\"1832\" data-start=\"1788\" data-section-id=\"kky7ap\"\u003eTake \u003cstrong data-end=\"1813\" data-start=\"1795\"\u003e1 sachet daily\u003c\/strong\u003e (or as directed)\u003c\/li\u003e\n\u003cli data-end=\"1887\" data-start=\"1833\" data-section-id=\"uq4231\"\u003eCan be taken directly or diluted in water or juice\u003c\/li\u003e\n\u003cli data-end=\"1949\" data-start=\"1888\" data-section-id=\"11goqs1\"\u003eBest taken on an \u003cstrong data-end=\"1924\" data-start=\"1907\"\u003eempty stomach\u003c\/strong\u003e for optimal absorption\u003c\/li\u003e\n\u003cli data-end=\"1986\" data-start=\"1950\" data-section-id=\"1uvv76t\"\u003eDo not exceed recommended intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1991\" data-start=\"1988\"\u003e\n\u003ch3 data-end=\"2008\" data-start=\"1993\" data-section-id=\"80rvwq\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cul data-end=\"2138\" data-start=\"2009\"\u003e\n\u003cli data-end=\"2050\" data-start=\"2009\" data-section-id=\"1p8pv26\"\u003eIn the \u003cstrong data-end=\"2048\" data-start=\"2018\"\u003emorning for energy support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2096\" data-start=\"2051\" data-section-id=\"1850my2\"\u003eDuring periods of \u003cstrong data-end=\"2094\" data-start=\"2071\"\u003efatigue or low iron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2138\" data-start=\"2097\" data-section-id=\"qdw7z\"\u003eAs part of a daily supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2143\" data-start=\"2140\"\u003e\n\u003ch3 data-end=\"2159\" data-start=\"2145\" data-section-id=\"rndzey\"\u003eStack With\u003c\/h3\u003e\n\u003cul data-end=\"2262\" data-start=\"2160\"\u003e\n\u003cli data-end=\"2213\" data-start=\"2160\" data-section-id=\"tbhjy5\"\u003eVitamin C supplement (to enhance iron absorption)\u003c\/li\u003e\n\u003cli data-end=\"2262\" data-start=\"2214\" data-section-id=\"17s25u1\"\u003eMultivitamin if additional support is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2267\" data-start=\"2264\"\u003e\n\u003ch3 data-end=\"2291\" data-start=\"2269\" data-section-id=\"6sumxi\"\u003eSafety Information\u003c\/h3\u003e\n\u003cul data-end=\"2502\" data-start=\"2292\"\u003e\n\u003cli data-end=\"2350\" data-start=\"2292\" data-section-id=\"ia3qsu\"\u003eFood supplement – not a substitute for a balanced diet\u003c\/li\u003e\n\u003cli data-end=\"2385\" data-start=\"2351\" data-section-id=\"muwymc\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003cli data-end=\"2419\" data-start=\"2386\" data-section-id=\"ml0j5f\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-end=\"2502\" data-start=\"2420\" data-section-id=\"19sgtnf\"\u003eConsult a healthcare professional if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2507\" data-start=\"2504\"\u003e\n\u003ch3 data-end=\"2517\" data-start=\"2509\" data-section-id=\"yn99c3\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-end=\"2632\" data-start=\"2519\"\u003e\u003cstrong data-end=\"2575\" data-start=\"2519\"\u003e1. What is the difference between 14 and 28 sachets?\u003c\/strong\u003e\u003cbr data-end=\"2578\" data-start=\"2575\"\u003eOnly the pack size—28 sachets provide a longer supply.\u003c\/p\u003e\n\u003cp data-end=\"2742\" data-start=\"2634\"\u003e\u003cstrong data-end=\"2669\" data-start=\"2634\"\u003e2. Is it gentle on the stomach?\u003c\/strong\u003e\u003cbr data-end=\"2672\" data-start=\"2669\"\u003eYes, it is less likely to cause constipation compared to iron tablets.\u003c\/p\u003e\n\u003cp data-end=\"2820\" data-start=\"2744\"\u003e\u003cstrong data-end=\"2782\" data-start=\"2744\"\u003e3. Can I take it during pregnancy?\u003c\/strong\u003e\u003cbr data-end=\"2785\" data-start=\"2782\"\u003eYes, but only under medical advice.\u003c\/p\u003e\n\u003cp data-end=\"2910\" data-start=\"2822\"\u003e\u003cstrong data-end=\"2860\" data-start=\"2822\"\u003e4. How long before I feel results?\u003c\/strong\u003e\u003cbr data-end=\"2863\" data-start=\"2860\"\u003eTypically within a few weeks of consistent use.\u003c\/p\u003e\n\u003cp data-end=\"2990\" data-start=\"2912\"\u003e\u003cstrong data-end=\"2944\" data-start=\"2912\"\u003e5. Can I mix it with drinks?\u003c\/strong\u003e\u003cbr data-end=\"2947\" data-start=\"2944\"\u003eYes, it can be diluted with water or juice.\u003c\/p\u003e\n\u003cp data-end=\"3082\" data-start=\"2992\"\u003e\u003cstrong data-end=\"3027\" data-start=\"2992\"\u003e6. Does it have a strong taste?\u003c\/strong\u003e\u003cbr data-end=\"3030\" data-start=\"3027\"\u003eIt has a natural mineral taste, milder when diluted.\u003c\/p\u003e\n\u003cp data-end=\"3144\" data-start=\"3084\"\u003e\u003cstrong data-end=\"3112\" data-start=\"3084\"\u003e7. Can children take it?\u003c\/strong\u003e\u003cbr data-end=\"3115\" data-start=\"3112\"\u003eYes, with appropriate dosing.\u003c\/p\u003e\n\u003cp data-end=\"3215\" data-start=\"3146\"\u003e\u003cstrong data-end=\"3165\" data-start=\"3146\"\u003e8. Is it vegan?\u003c\/strong\u003e\u003cbr data-end=\"3168\" data-start=\"3165\"\u003eYes, it is suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp data-end=\"3323\" data-start=\"3217\"\u003e\u003cstrong data-end=\"3251\" data-start=\"3217\"\u003e9. Should I take it with food?\u003c\/strong\u003e\u003cbr data-end=\"3254\" data-start=\"3251\"\u003ePreferably on an empty stomach, but can be taken with food if needed.\u003c\/p\u003e\n\u003cp data-end=\"3388\" data-start=\"3325\"\u003e\u003cstrong data-end=\"3353\" data-start=\"3325\"\u003e10. Does it stain teeth?\u003c\/strong\u003e\u003cbr data-end=\"3356\" data-start=\"3353\"\u003eUnlikely, especially if diluted.\u003c\/p\u003e\n\u003cp data-end=\"3442\" data-start=\"3390\"\u003e\u003cstrong data-end=\"3428\" data-start=\"3390\"\u003e11. How many sachets are included?\u003c\/strong\u003e\u003cbr data-end=\"3431\" data-start=\"3428\"\u003e28 sachets.\u003c\/p\u003e\n\u003cp data-end=\"3531\" data-start=\"3444\"\u003e\u003cstrong data-end=\"3483\" data-start=\"3444\"\u003e12. Can I take more than one a day?\u003c\/strong\u003e\u003cbr data-end=\"3486\" data-start=\"3483\"\u003eOnly if advised by a healthcare professional.\u003c\/p\u003e\n\u003chr data-end=\"3536\" data-start=\"3533\"\u003e\n\u003ch3 data-end=\"3557\" data-start=\"3538\" data-section-id=\"1o2c85r\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-end=\"3747\" data-start=\"3558\"\u003e\n\u003cli data-end=\"3576\" data-start=\"3558\" data-section-id=\"7uxe8r\"\u003eBrand: Spatone\u003c\/li\u003e\n\u003cli data-end=\"3610\" data-start=\"3577\" data-section-id=\"1x6sheu\"\u003eProduct Type: Iron Supplement\u003c\/li\u003e\n\u003cli data-end=\"3637\" data-start=\"3611\" data-section-id=\"1dmkd5y\"\u003eFormat: Liquid sachets\u003c\/li\u003e\n\u003cli data-end=\"3657\" data-start=\"3638\" data-section-id=\"19140xy\"\u003eSize: 28 x 20ml\u003c\/li\u003e\n\u003cli data-end=\"3692\" data-start=\"3658\" data-section-id=\"412a0o\"\u003eFlavour: Unflavoured (natural)\u003c\/li\u003e\n\u003cli data-end=\"3717\" data-start=\"3693\" data-section-id=\"1vwkrzs\"\u003eIron per sachet: 5mg\u003c\/li\u003e\n\u003cli data-end=\"3747\" data-start=\"3718\" data-section-id=\"1x3h97t\"\u003eSource: Natural spa water\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":34544478290082,"sku":"F-4-8      UP-731519   WF-09820","price":13.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-spatone-original-natural-iron-supplement-28-x-20ml-sachets-37005125714177.jpg?v=1712274986"},{"product_id":"spatone-natural-liquid-iron-sachets-with-vitamin-c-28","title":"Spatone Apple Liquid Iron Supplement 28 Sachets","description":"\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"1efa0c91-c1fa-41ee-b36f-cf985adb488a\" data-testid=\"conversation-turn-13\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:96cf42fe-8fab-4842-b9e1-05b637bdfe0d-6\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"fe5cf883-8b89-422d-aefd-96b682771832\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch3 data-section-id=\"nwsjxm\" data-start=\"0\" data-end=\"29\"\u003eSpatone Apple Liquid Iron Supplement 28 Sachets\u003c\/h3\u003e\n\u003ch5 data-start=\"31\" data-end=\"104\"\u003eGentle daily iron support with added vitamin C for better absorption\u003c\/h5\u003e\n\u003cp data-start=\"106\" data-end=\"393\"\u003eSpatone Apple Liquid Iron is a naturally sourced iron supplement designed to support energy levels and help reduce tiredness and fatigue. With added vitamin C to support iron absorption and apple concentrate for improved taste, it offers a gentle alternative to traditional iron tablets.\u003c\/p\u003e\n\u003chr data-start=\"395\" data-end=\"398\"\u003e\n\u003ch4 data-start=\"400\" data-end=\"421\"\u003eQuick Highlights\u003c\/h4\u003e\n\u003cul data-start=\"422\" data-end=\"796\"\u003e\n\u003cli data-section-id=\"r5wra7\" data-start=\"422\" data-end=\"454\"\u003e100% natural iron-rich water\u003c\/li\u003e\n\u003cli data-section-id=\"12uqres\" data-start=\"455\" data-end=\"501\"\u003eAdded vitamin C to support iron absorption\u003c\/li\u003e\n\u003cli data-section-id=\"1j83v0s\" data-start=\"502\" data-end=\"547\"\u003eWith apple concentrate for improved taste\u003c\/li\u003e\n\u003cli data-section-id=\"sacu8e\" data-start=\"548\" data-end=\"573\"\u003eGentle on the stomach\u003c\/li\u003e\n\u003cli data-section-id=\"aund7h\" data-start=\"574\" data-end=\"621\"\u003eLower likelihood of constipation vs tablets\u003c\/li\u003e\n\u003cli data-section-id=\"9vshbg\" data-start=\"622\" data-end=\"657\"\u003eConvenient pre-measured sachets\u003c\/li\u003e\n\u003cli data-section-id=\"1nbpmyx\" data-start=\"658\" data-end=\"688\"\u003eEasy-to-take liquid format\u003c\/li\u003e\n\u003cli data-section-id=\"182jdnc\" data-start=\"689\" data-end=\"715\"\u003eSuitable for daily use\u003c\/li\u003e\n\u003cli data-section-id=\"1l74yjp\" data-start=\"716\" data-end=\"745\"\u003eTravel-friendly packaging\u003c\/li\u003e\n\u003cli data-section-id=\"19jj313\" data-start=\"746\" data-end=\"772\"\u003eVegan-friendly formula\u003c\/li\u003e\n\u003cli data-section-id=\"wv9yjr\" data-start=\"773\" data-end=\"796\"\u003e28 sachets per pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"798\" data-end=\"801\"\u003e\n\u003ch4 data-start=\"803\" data-end=\"821\"\u003eProduct Facts\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"823\" data-end=\"1138\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"823\" data-end=\"844\"\u003e\n\u003ctr data-start=\"823\" data-end=\"844\"\u003e\n\u003cth data-start=\"823\" data-end=\"833\" data-col-size=\"sm\" class=\"\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"833\" data-end=\"844\" data-col-size=\"md\" class=\"\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"865\" data-end=\"1138\"\u003e\n\u003ctr data-start=\"865\" data-end=\"909\"\u003e\n\u003ctd data-start=\"865\" data-end=\"880\" data-col-size=\"sm\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"880\" data-end=\"909\"\u003eSpatone Apple Liquid Iron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"910\" data-end=\"937\"\u003e\n\u003ctd data-start=\"910\" data-end=\"919\" data-col-size=\"sm\"\u003eFormat\u003c\/td\u003e\n\u003ctd data-start=\"919\" data-end=\"937\" data-col-size=\"md\"\u003eLiquid sachets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"938\" data-end=\"971\"\u003e\n\u003ctd data-start=\"938\" data-end=\"950\" data-col-size=\"sm\"\u003ePack Size\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"950\" data-end=\"971\"\u003e28 x 20ml sachets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"972\" data-end=\"1039\"\u003e\n\u003ctd data-start=\"972\" data-end=\"990\" data-col-size=\"sm\"\u003eKey Ingredients\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"990\" data-end=\"1039\"\u003eIron-rich water, Vitamin C, Apple concentrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1040\" data-end=\"1100\"\u003e\n\u003ctd data-start=\"1040\" data-end=\"1055\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1055\" data-end=\"1100\"\u003eAdults and children (age-appropriate use)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1101\" data-end=\"1138\"\u003e\n\u003ctd data-start=\"1101\" data-end=\"1113\" data-col-size=\"sm\"\u003eFree From\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1113\" data-end=\"1138\"\u003eNo artificial colours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1140\" data-end=\"1143\"\u003e\n\u003ch4 data-start=\"1145\" data-end=\"1163\"\u003eWho Is It For\u003c\/h4\u003e\n\u003cul data-start=\"1164\" data-end=\"1403\"\u003e\n\u003cli data-section-id=\"1qj4yea\" data-start=\"1164\" data-end=\"1200\"\u003eIndividuals with low iron intake\u003c\/li\u003e\n\u003cli data-section-id=\"2f3oqd\" data-start=\"1201\" data-end=\"1245\"\u003eThose experiencing tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1jc755u\" data-start=\"1246\" data-end=\"1313\"\u003eWomen, including during menstruation or pregnancy (with advice)\u003c\/li\u003e\n\u003cli data-section-id=\"u86ven\" data-start=\"1314\" data-end=\"1350\"\u003ePeople sensitive to iron tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1ajfq83\" data-start=\"1351\" data-end=\"1403\"\u003eAnyone looking for convenient daily iron support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1405\" data-end=\"1408\"\u003e\n\u003ch4 data-start=\"1410\" data-end=\"1427\"\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-start=\"1428\" data-end=\"1829\"\u003e\n\u003cli data-section-id=\"15cvrmj\" data-start=\"1428\" data-end=\"1485\"\u003eIron contributes to normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli data-section-id=\"fscxyz\" data-start=\"1486\" data-end=\"1548\"\u003eIron contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"16kw96a\" data-start=\"1549\" data-end=\"1620\"\u003eIron contributes to normal red blood cell and haemoglobin formation\u003c\/li\u003e\n\u003cli data-section-id=\"hlu5bh\" data-start=\"1621\" data-end=\"1680\"\u003eIron contributes to normal oxygen transport in the body\u003c\/li\u003e\n\u003cli data-section-id=\"6tzqw2\" data-start=\"1681\" data-end=\"1730\"\u003eIron contributes to normal cognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"1fqli87\" data-start=\"1731\" data-end=\"1770\"\u003eVitamin C increases iron absorption\u003c\/li\u003e\n\u003cli data-section-id=\"uyvbd7\" data-start=\"1771\" data-end=\"1829\"\u003eVitamin C contributes to normal immune system function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1831\" data-end=\"1834\"\u003e\n\u003ch4 data-start=\"1836\" data-end=\"1864\"\u003eWhy Choose This Product\u003c\/h4\u003e\n\u003cp data-start=\"1865\" data-end=\"2135\"\u003eSpatone provides iron from a natural spa water source, offering a gentle alternative to traditional iron supplements. The addition of vitamin C supports absorption, while the liquid sachet format makes it convenient, portable and easy to incorporate into daily routines.\u003c\/p\u003e\n\u003chr data-start=\"2137\" data-end=\"2140\"\u003e\n\u003ch4 data-start=\"2142\" data-end=\"2174\"\u003eHelpful Product Information\u003c\/h4\u003e\n\u003cp data-start=\"2176\" data-end=\"2340\"\u003e\u003cstrong data-start=\"2176\" data-end=\"2193\"\u003eQuick Answer:\u003c\/strong\u003e\u003cbr data-start=\"2193\" data-end=\"2196\"\u003eSpatone Apple Liquid Iron is a gentle, natural iron supplement with added vitamin C to support absorption and help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"2342\" data-end=\"2551\"\u003e\u003cstrong data-start=\"2342\" data-end=\"2363\"\u003eCommon Questions:\u003c\/strong\u003e\u003cbr data-start=\"2363\" data-end=\"2366\"\u003eIs it easy on the stomach? Yes, it is generally well tolerated.\u003cbr data-start=\"2429\" data-end=\"2432\"\u003eCan I take it daily? Yes, it is designed for daily use.\u003cbr data-start=\"2487\" data-end=\"2490\"\u003eDoes it contain vitamin C? Yes, to support iron absorption.\u003c\/p\u003e\n\u003chr data-start=\"2553\" data-end=\"2556\"\u003e\n\u003ch4 data-start=\"2558\" data-end=\"2588\"\u003eTrust \u0026amp; Pharmacist Advice\u003c\/h4\u003e\n\u003cp data-start=\"2589\" data-end=\"2918\"\u003eIron is an essential mineral involved in oxygen transport, energy production and cognitive function. Low iron levels can contribute to symptoms such as fatigue, reduced concentration and low energy. Spatone provides a naturally sourced form of iron in a liquid format, which may be better tolerated than traditional iron tablets.\u003c\/p\u003e\n\u003cp data-start=\"2920\" data-end=\"3133\"\u003eThe inclusion of vitamin C supports the absorption of iron, particularly when taken on an empty stomach. This can be beneficial for individuals who may struggle to maintain adequate iron levels through diet alone.\u003c\/p\u003e\n\u003cp data-start=\"3135\" data-end=\"3560\"\u003eWhile this supplement is suitable for many individuals, it is important to confirm iron deficiency where appropriate, particularly in cases of ongoing fatigue. Excess iron intake is not recommended unless advised by a healthcare professional. Those who are pregnant, breastfeeding or taking medication should seek professional advice before use. Consistent daily intake as directed is key to supporting iron levels over time.\u003c\/p\u003e\n\u003chr data-start=\"3562\" data-end=\"3565\"\u003e\n\u003ch4 data-start=\"3567\" data-end=\"3588\"\u003eNot Suitable For\u003c\/h4\u003e\n\u003cul data-start=\"3589\" data-end=\"3809\"\u003e\n\u003cli data-section-id=\"mzupyf\" data-start=\"3589\" data-end=\"3658\"\u003eIndividuals with iron overload conditions (e.g. haemochromatosis)\u003c\/li\u003e\n\u003cli data-section-id=\"1kascc\" data-start=\"3659\" data-end=\"3706\"\u003eThose with known sensitivity to ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"1bafk0w\" data-start=\"3707\" data-end=\"3767\"\u003eUse in pregnancy or breastfeeding without medical advice\u003c\/li\u003e\n\u003cli data-section-id=\"1camgbq\" data-start=\"3768\" data-end=\"3809\"\u003eChildren without appropriate guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3811\" data-end=\"3814\"\u003e\n\u003ch4 data-start=\"3816\" data-end=\"3831\"\u003eHow to Use\u003c\/h4\u003e\n\u003cul data-start=\"3832\" data-end=\"3999\"\u003e\n\u003cli data-section-id=\"1vneqk1\" data-start=\"3832\" data-end=\"3872\"\u003eTake 1 sachet daily (or as directed)\u003c\/li\u003e\n\u003cli data-section-id=\"uq4231\" data-start=\"3873\" data-end=\"3927\"\u003eCan be taken directly or diluted in water or juice\u003c\/li\u003e\n\u003cli data-section-id=\"hgsmnd\" data-start=\"3928\" data-end=\"3962\"\u003eBest taken on an empty stomach\u003c\/li\u003e\n\u003cli data-section-id=\"1uvv76t\" data-start=\"3963\" data-end=\"3999\"\u003eDo not exceed recommended intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4001\" data-end=\"4004\"\u003e\n\u003ch4 data-start=\"4006\" data-end=\"4022\"\u003eIngredients\u003c\/h4\u003e\n\u003cul data-start=\"4023\" data-end=\"4138\"\u003e\n\u003cli data-section-id=\"gsw4gb\" data-start=\"4023\" data-end=\"4050\"\u003eNatural Iron-Rich Water\u003c\/li\u003e\n\u003cli data-section-id=\"14gt7oc\" data-start=\"4051\" data-end=\"4072\"\u003eApple Concentrate\u003c\/li\u003e\n\u003cli data-section-id=\"2uexy9\" data-start=\"4073\" data-end=\"4102\"\u003eVitamin C (Ascorbic Acid)\u003c\/li\u003e\n\u003cli data-section-id=\"uupzgv\" data-start=\"4103\" data-end=\"4138\"\u003ePreservative: Potassium Sorbate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4140\" data-end=\"4143\"\u003e\n\u003ch4 data-start=\"4145\" data-end=\"4173\"\u003eNutritional Information\u003c\/h4\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4175\" data-end=\"4291\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4175\" data-end=\"4205\"\u003e\n\u003ctr data-start=\"4175\" data-end=\"4205\"\u003e\n\u003cth data-start=\"4175\" data-end=\"4186\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"4186\" data-end=\"4205\" data-col-size=\"sm\" class=\"\"\u003eAmount per 20ml\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4235\" data-end=\"4291\"\u003e\n\u003ctr data-start=\"4235\" data-end=\"4259\"\u003e\n\u003ctd data-start=\"4235\" data-end=\"4242\" data-col-size=\"sm\"\u003eIron\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4242\" data-end=\"4259\"\u003e5mg (36% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4260\" data-end=\"4291\"\u003e\n\u003ctd data-start=\"4260\" data-end=\"4272\" data-col-size=\"sm\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4272\" data-end=\"4291\"\u003e80mg (100% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4293\" data-end=\"4296\"\u003e\n\u003ch4 data-start=\"4298\" data-end=\"4322\"\u003eWarnings (Expanded)\u003c\/h4\u003e\n\u003cul data-start=\"4323\" data-end=\"4611\"\u003e\n\u003cli data-section-id=\"9ww6rc\" data-start=\"4323\" data-end=\"4377\"\u003eFood supplement should not replace a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"1sksf9h\" data-start=\"4378\" data-end=\"4424\"\u003eDo not exceed the recommended daily intake\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"4425\" data-end=\"4458\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"ci4h3a\" data-start=\"4459\" data-end=\"4489\"\u003eStore in a cool, dry place\u003c\/li\u003e\n\u003cli data-section-id=\"w4mpag\" data-start=\"4490\" data-end=\"4575\"\u003eConsult a healthcare professional if pregnant, breastfeeding or taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"lefolq\" data-start=\"4576\" data-end=\"4611\"\u003eExcessive intake may be harmful\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4613\" data-end=\"4616\"\u003e\n\u003ch4 data-start=\"4618\" data-end=\"4642\"\u003eDelivery in Ireland\u003c\/h4\u003e\n\u003cp data-start=\"4643\" data-end=\"4755\"\u003eOrder from our Irish pharmacy for fast, reliable delivery nationwide. Discreet packaging and convenient service.\u003c\/p\u003e\n\u003chr data-start=\"4757\" data-end=\"4760\"\u003e\n\u003ch4 data-start=\"4762\" data-end=\"4771\"\u003eFAQs\u003c\/h4\u003e\n\u003cp data-start=\"4773\" data-end=\"4895\"\u003e\u003cstrong data-start=\"4773\" data-end=\"4820\"\u003eWhat is Spatone Apple Liquid Iron used for?\u003c\/strong\u003e\u003cbr data-start=\"4820\" data-end=\"4823\"\u003eIt is used to support iron intake and help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp data-start=\"4897\" data-end=\"4997\"\u003e\u003cstrong data-start=\"4897\" data-end=\"4948\"\u003eWhat makes this different from regular Spatone?\u003c\/strong\u003e\u003cbr data-start=\"4948\" data-end=\"4951\"\u003eIt includes apple flavour and added vitamin C.\u003c\/p\u003e\n\u003cp data-start=\"4999\" data-end=\"5070\"\u003e\u003cstrong data-start=\"4999\" data-end=\"5031\"\u003eIs it gentle on the stomach?\u003c\/strong\u003e\u003cbr data-start=\"5031\" data-end=\"5034\"\u003eYes, it is generally well tolerated.\u003c\/p\u003e\n\u003cp data-start=\"5072\" data-end=\"5136\"\u003e\u003cstrong data-start=\"5072\" data-end=\"5107\"\u003eCan I take it during pregnancy?\u003c\/strong\u003e\u003cbr data-start=\"5107\" data-end=\"5110\"\u003eOnly under medical advice.\u003c\/p\u003e\n\u003cp data-start=\"5138\" data-end=\"5226\"\u003e\u003cstrong data-start=\"5138\" data-end=\"5176\"\u003eHow long before I notice benefits?\u003c\/strong\u003e\u003cbr data-start=\"5176\" data-end=\"5179\"\u003eTypically within a few weeks of consistent use.\u003c\/p\u003e\n\u003cp data-start=\"5228\" data-end=\"5301\"\u003e\u003cstrong data-start=\"5228\" data-end=\"5257\"\u003eCan I mix it with drinks?\u003c\/strong\u003e\u003cbr data-start=\"5257\" data-end=\"5260\"\u003eYes, it can be diluted in water or juice.\u003c\/p\u003e\n\u003cp data-start=\"5303\" data-end=\"5382\"\u003e\u003cstrong data-start=\"5303\" data-end=\"5338\"\u003eDoes vitamin C help absorption?\u003c\/strong\u003e\u003cbr data-start=\"5338\" data-end=\"5341\"\u003eYes, vitamin C increases iron absorption.\u003c\/p\u003e\n\u003cp data-start=\"5384\" data-end=\"5443\"\u003e\u003cstrong data-start=\"5384\" data-end=\"5409\"\u003eCan children take it?\u003c\/strong\u003e\u003cbr data-start=\"5409\" data-end=\"5412\"\u003eYes, with appropriate guidance.\u003c\/p\u003e\n\u003cp data-start=\"5445\" data-end=\"5482\"\u003e\u003cstrong data-start=\"5445\" data-end=\"5475\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-start=\"5475\" data-end=\"5478\"\u003eYes.\u003c\/p\u003e\n\u003cp data-start=\"5484\" data-end=\"5590\"\u003e\u003cstrong data-start=\"5484\" data-end=\"5515\"\u003eShould I take it with food?\u003c\/strong\u003e\u003cbr data-start=\"5515\" data-end=\"5518\"\u003ePreferably on an empty stomach, but it can be taken with food if needed.\u003c\/p\u003e\n\u003cp data-start=\"5592\" data-end=\"5654\"\u003e\u003cstrong data-start=\"5592\" data-end=\"5616\"\u003eDoes it stain teeth?\u003c\/strong\u003e\u003cbr data-start=\"5616\" data-end=\"5619\"\u003eLess likely, especially if diluted.\u003c\/p\u003e\n\u003cp data-start=\"5656\" data-end=\"5707\"\u003e\u003cstrong data-start=\"5656\" data-end=\"5693\"\u003eHow many sachets are in the pack?\u003c\/strong\u003e\u003cbr data-start=\"5693\" data-end=\"5696\"\u003e28 sachets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":34544478322850,"sku":"I-1-2    WF-09822","price":14.21,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-spatone-apple-liquid-iron-supplement-28-x-20ml-sachets-spatone-natural-liquid-iron-sachets-with-vitamin-c-28-55235255861592.jpg?v=1776792119"},{"product_id":"spatone-natural-liquid-iron-sachets-14","title":"Spatone Original Natural Iron Supplement 14 Sachets","description":"\u003ch3 data-section-id=\"5zsoal\" data-start=\"56\" data-end=\"124\"\u003eSpatone Original Natural Iron Supplement 14 Sachets\u003c\/h3\u003e\n\u003ch4 data-start=\"125\" data-end=\"194\"\u003eGentle Daily Iron Support from 100% Natural Iron-Rich Water\u003c\/h4\u003e\n\u003chr data-start=\"196\" data-end=\"199\"\u003e\n\u003ch3 data-section-id=\"e56w80\" data-start=\"201\" data-end=\"221\"\u003eQuick Highlights\u003c\/h3\u003e\n\u003cul data-start=\"222\" data-end=\"484\"\u003e\n\u003cli data-section-id=\"1pxjmql\" data-start=\"222\" data-end=\"258\"\u003e100% natural iron-rich spa water\u003c\/li\u003e\n\u003cli data-section-id=\"1jk90pu\" data-start=\"259\" data-end=\"311\"\u003eGentle on the stomach – low risk of constipation\u003c\/li\u003e\n\u003cli data-section-id=\"csfaea\" data-start=\"312\" data-end=\"366\"\u003eSupports \u003cstrong data-start=\"323\" data-end=\"364\"\u003eenergy, immunity, and reduced fatigue\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"hmyna9\" data-start=\"367\" data-end=\"406\"\u003eNo artificial flavours or additives\u003c\/li\u003e\n\u003cli data-section-id=\"1vefoh8\" data-start=\"407\" data-end=\"446\"\u003eConvenient \u003cstrong data-start=\"420\" data-end=\"444\"\u003epre-measured sachets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"vfvxkq\" data-start=\"447\" data-end=\"484\"\u003eIdeal alternative to iron tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"486\" data-end=\"489\"\u003e\n\u003ch3 data-section-id=\"1ji0kqt\" data-start=\"491\" data-end=\"505\"\u003eOverview\u003c\/h3\u003e\n\u003cp data-start=\"506\" data-end=\"708\"\u003eSpatone Original is a \u003cstrong data-start=\"528\" data-end=\"572\"\u003enaturally sourced liquid iron supplement\u003c\/strong\u003e designed to support energy levels and reduce tiredness without the digestive discomfort often associated with traditional iron tablets.\u003c\/p\u003e\n\u003cp data-start=\"710\" data-end=\"890\"\u003eSourced from iron-rich spa water, it provides a simple, clean, and effective way to maintain healthy iron levels—especially for those who prefer a \u003cstrong data-start=\"857\" data-end=\"889\"\u003enatural, easy-to-take format\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"892\" data-end=\"895\"\u003e\n\u003ch3 data-section-id=\"9rff9l\" data-start=\"897\" data-end=\"929\"\u003eWhy Choose Spatone Original?\u003c\/h3\u003e\n\u003cul data-start=\"930\" data-end=\"1127\"\u003e\n\u003cli data-section-id=\"1rzghgt\" data-start=\"930\" data-end=\"973\"\u003eNaturally occurring iron from spa water\u003c\/li\u003e\n\u003cli data-section-id=\"b5vzx2\" data-start=\"974\" data-end=\"1016\"\u003eGentle absorption and stomach-friendly\u003c\/li\u003e\n\u003cli data-section-id=\"41jpai\" data-start=\"1017\" data-end=\"1050\"\u003eFree from artificial flavours\u003c\/li\u003e\n\u003cli data-section-id=\"1doe12b\" data-start=\"1051\" data-end=\"1079\"\u003eConvenient daily sachets\u003c\/li\u003e\n\u003cli data-section-id=\"1v3aulx\" data-start=\"1080\" data-end=\"1127\"\u003eTrusted alternative to tablets and capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1129\" data-end=\"1132\"\u003e\n\u003ch3 data-section-id=\"1l20xve\" data-start=\"1134\" data-end=\"1150\"\u003eWho It’s For\u003c\/h3\u003e\n\u003cul data-start=\"1151\" data-end=\"1378\"\u003e\n\u003cli data-section-id=\"2nk8vv\" data-start=\"1151\" data-end=\"1191\"\u003eIndividuals with \u003cstrong data-start=\"1170\" data-end=\"1189\"\u003elow iron levels\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1paihe8\" data-start=\"1192\" data-end=\"1240\"\u003eThose experiencing \u003cstrong data-start=\"1213\" data-end=\"1238\"\u003efatigue or low energy\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xzppqy\" data-start=\"1241\" data-end=\"1296\"\u003eWomen (including during menstruation or pregnancy*)\u003c\/li\u003e\n\u003cli data-section-id=\"u86ven\" data-start=\"1297\" data-end=\"1333\"\u003ePeople sensitive to iron tablets\u003c\/li\u003e\n\u003cli data-section-id=\"1aqdoj9\" data-start=\"1334\" data-end=\"1378\"\u003eAnyone seeking a natural iron supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1380\" data-end=\"1433\"\u003e*Consult a healthcare professional during pregnancy.\u003c\/p\u003e\n\u003chr data-start=\"1435\" data-end=\"1438\"\u003e\n\u003ch3 data-section-id=\"uybhjw\" data-start=\"1440\" data-end=\"1465\"\u003eWhat It Helps Support\u003c\/h3\u003e\n\u003cul data-start=\"1466\" data-end=\"1619\"\u003e\n\u003cli data-section-id=\"pimrdo\" data-start=\"1466\" data-end=\"1490\"\u003eNormal energy levels\u003c\/li\u003e\n\u003cli data-section-id=\"165y7qz\" data-start=\"1491\" data-end=\"1529\"\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1n32gu1\" data-start=\"1530\" data-end=\"1566\"\u003eHealthy red blood cell formation\u003c\/li\u003e\n\u003cli data-section-id=\"86xbi0\" data-start=\"1567\" data-end=\"1593\"\u003eImmune system function\u003c\/li\u003e\n\u003cli data-section-id=\"19gimuq\" data-start=\"1594\" data-end=\"1619\"\u003eCognitive performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1621\" data-end=\"1624\"\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"1626\" data-end=\"1641\"\u003eIngredients\u003c\/h3\u003e\n\u003cul data-start=\"1642\" data-end=\"1674\"\u003e\n\u003cli data-section-id=\"ky92n3\" data-start=\"1642\" data-end=\"1674\"\u003e100% Natural Iron-Rich Water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1676\" data-end=\"1679\"\u003e\n\u003ch3 data-section-id=\"24a1yn\" data-start=\"1681\" data-end=\"1708\"\u003eNutritional Information\u003c\/h3\u003e\n\u003cp data-start=\"1709\" data-end=\"1729\"\u003e\u003cstrong data-start=\"1709\" data-end=\"1729\"\u003ePer 20ml Sachet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1730\" data-end=\"1764\"\u003e\n\u003cli data-section-id=\"el7u8m\" data-start=\"1730\" data-end=\"1764\"\u003e\u003cstrong data-start=\"1732\" data-end=\"1762\"\u003eIron (Fe²⁺): 5mg (36% NRV)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1766\" data-end=\"1769\"\u003e\n\u003ch3 data-section-id=\"1qw4ccu\" data-start=\"1771\" data-end=\"1785\"\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-start=\"1786\" data-end=\"1984\"\u003e\n\u003cli data-section-id=\"kky7ap\" data-start=\"1786\" data-end=\"1830\"\u003eTake \u003cstrong data-start=\"1793\" data-end=\"1811\"\u003e1 sachet daily\u003c\/strong\u003e (or as directed)\u003c\/li\u003e\n\u003cli data-section-id=\"uq4231\" data-start=\"1831\" data-end=\"1885\"\u003eCan be taken directly or diluted in water or juice\u003c\/li\u003e\n\u003cli data-section-id=\"11goqs1\" data-start=\"1886\" data-end=\"1947\"\u003eBest taken on an \u003cstrong data-start=\"1905\" data-end=\"1922\"\u003eempty stomach\u003c\/strong\u003e for optimal absorption\u003c\/li\u003e\n\u003cli data-section-id=\"1uvv76t\" data-start=\"1948\" data-end=\"1984\"\u003eDo not exceed recommended intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1986\" data-end=\"1989\"\u003e\n\u003ch3 data-section-id=\"80rvwq\" data-start=\"1991\" data-end=\"2006\"\u003eWhen to Use\u003c\/h3\u003e\n\u003cul data-start=\"2007\" data-end=\"2136\"\u003e\n\u003cli data-section-id=\"1p8pv26\" data-start=\"2007\" data-end=\"2048\"\u003eIn the \u003cstrong data-start=\"2016\" data-end=\"2046\"\u003emorning for energy support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1850my2\" data-start=\"2049\" data-end=\"2094\"\u003eDuring periods of \u003cstrong data-start=\"2069\" data-end=\"2092\"\u003efatigue or low iron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qdw7z\" data-start=\"2095\" data-end=\"2136\"\u003eAs part of a daily supplement routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2138\" data-end=\"2141\"\u003e\n\u003ch3 data-section-id=\"rndzey\" data-start=\"2143\" data-end=\"2157\"\u003eStack With\u003c\/h3\u003e\n\u003cul data-start=\"2158\" data-end=\"2255\"\u003e\n\u003cli data-section-id=\"vexzl3\" data-start=\"2158\" data-end=\"2206\"\u003eVitamin C supplement (to enhance absorption)\u003c\/li\u003e\n\u003cli data-section-id=\"17s25u1\" data-start=\"2207\" data-end=\"2255\"\u003eMultivitamin if additional support is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2257\" data-end=\"2260\"\u003e\n\u003ch3 data-section-id=\"6sumxi\" data-start=\"2262\" data-end=\"2284\"\u003eSafety Information\u003c\/h3\u003e\n\u003cul data-start=\"2285\" data-end=\"2495\"\u003e\n\u003cli data-section-id=\"ia3qsu\" data-start=\"2285\" data-end=\"2343\"\u003eFood supplement – not a substitute for a balanced diet\u003c\/li\u003e\n\u003cli data-section-id=\"muwymc\" data-start=\"2344\" data-end=\"2378\"\u003eDo not exceed recommended dose\u003c\/li\u003e\n\u003cli data-section-id=\"ml0j5f\" data-start=\"2379\" data-end=\"2412\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli data-section-id=\"19sgtnf\" data-start=\"2413\" data-end=\"2495\"\u003eConsult a healthcare professional if pregnant, breastfeeding, or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2497\" data-end=\"2500\"\u003e\n\u003ch3 data-section-id=\"yn99c3\" data-start=\"2502\" data-end=\"2510\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"2512\" data-end=\"2669\"\u003e\u003cstrong data-start=\"2512\" data-end=\"2577\"\u003e1. What is the difference between Original and Apple Spatone?\u003c\/strong\u003e\u003cbr data-start=\"2577\" data-end=\"2580\"\u003eOriginal contains only iron-rich water, while Apple includes flavour and added Vitamin C.\u003c\/p\u003e\n\u003cp data-start=\"2671\" data-end=\"2774\"\u003e\u003cstrong data-start=\"2671\" data-end=\"2706\"\u003e2. Is it gentle on the stomach?\u003c\/strong\u003e\u003cbr data-start=\"2706\" data-end=\"2709\"\u003eYes, it is less likely to cause constipation compared to tablets.\u003c\/p\u003e\n\u003cp data-start=\"2776\" data-end=\"2852\"\u003e\u003cstrong data-start=\"2776\" data-end=\"2814\"\u003e3. Can I take it during pregnancy?\u003c\/strong\u003e\u003cbr data-start=\"2814\" data-end=\"2817\"\u003eYes, but only under medical advice.\u003c\/p\u003e\n\u003cp data-start=\"2854\" data-end=\"2942\"\u003e\u003cstrong data-start=\"2854\" data-end=\"2892\"\u003e4. How long before I feel results?\u003c\/strong\u003e\u003cbr data-start=\"2892\" data-end=\"2895\"\u003eTypically within a few weeks of consistent use.\u003c\/p\u003e\n\u003cp data-start=\"2944\" data-end=\"3022\"\u003e\u003cstrong data-start=\"2944\" data-end=\"2976\"\u003e5. Can I mix it with drinks?\u003c\/strong\u003e\u003cbr data-start=\"2976\" data-end=\"2979\"\u003eYes, it can be diluted with water or juice.\u003c\/p\u003e\n\u003cp data-start=\"3024\" data-end=\"3114\"\u003e\u003cstrong data-start=\"3024\" data-end=\"3059\"\u003e6. Does it have a strong taste?\u003c\/strong\u003e\u003cbr data-start=\"3059\" data-end=\"3062\"\u003eIt has a natural mineral taste, milder when diluted.\u003c\/p\u003e\n\u003cp data-start=\"3116\" data-end=\"3176\"\u003e\u003cstrong data-start=\"3116\" data-end=\"3144\"\u003e7. Can children take it?\u003c\/strong\u003e\u003cbr data-start=\"3144\" data-end=\"3147\"\u003eYes, with appropriate dosing.\u003c\/p\u003e\n\u003cp data-start=\"3178\" data-end=\"3247\"\u003e\u003cstrong data-start=\"3178\" data-end=\"3197\"\u003e8. Is it vegan?\u003c\/strong\u003e\u003cbr data-start=\"3197\" data-end=\"3200\"\u003eYes, it is suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp data-start=\"3249\" data-end=\"3355\"\u003e\u003cstrong data-start=\"3249\" data-end=\"3283\"\u003e9. Should I take it with food?\u003c\/strong\u003e\u003cbr data-start=\"3283\" data-end=\"3286\"\u003ePreferably on an empty stomach, but can be taken with food if needed.\u003c\/p\u003e\n\u003cp data-start=\"3357\" data-end=\"3420\"\u003e\u003cstrong data-start=\"3357\" data-end=\"3385\"\u003e10. Does it stain teeth?\u003c\/strong\u003e\u003cbr data-start=\"3385\" data-end=\"3388\"\u003eUnlikely, especially if diluted.\u003c\/p\u003e\n\u003cp data-start=\"3422\" data-end=\"3474\"\u003e\u003cstrong data-start=\"3422\" data-end=\"3460\"\u003e11. How many sachets are included?\u003c\/strong\u003e\u003cbr data-start=\"3460\" data-end=\"3463\"\u003e14 sachets.\u003c\/p\u003e\n\u003cp data-start=\"3476\" data-end=\"3563\"\u003e\u003cstrong data-start=\"3476\" data-end=\"3515\"\u003e12. Can I take more than one a day?\u003c\/strong\u003e\u003cbr data-start=\"3515\" data-end=\"3518\"\u003eOnly if advised by a healthcare professional.\u003c\/p\u003e\n\u003chr data-start=\"3565\" data-end=\"3568\"\u003e\n\u003ch3 data-section-id=\"1o2c85r\" data-start=\"3570\" data-end=\"3589\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul data-start=\"3590\" data-end=\"3779\"\u003e\n\u003cli data-section-id=\"7uxe8r\" data-start=\"3590\" data-end=\"3608\"\u003eBrand: Spatone\u003c\/li\u003e\n\u003cli data-section-id=\"1x6sheu\" data-start=\"3609\" data-end=\"3642\"\u003eProduct Type: Iron Supplement\u003c\/li\u003e\n\u003cli data-section-id=\"1dmkd5y\" data-start=\"3643\" data-end=\"3669\"\u003eFormat: Liquid sachets\u003c\/li\u003e\n\u003cli data-section-id=\"2lvdop\" data-start=\"3670\" data-end=\"3689\"\u003eSize: 14 x 20ml\u003c\/li\u003e\n\u003cli data-section-id=\"412a0o\" data-start=\"3690\" data-end=\"3724\"\u003eFlavour: Unflavoured (natural)\u003c\/li\u003e\n\u003cli data-section-id=\"1vwkrzs\" data-start=\"3725\" data-end=\"3749\"\u003eIron per sachet: 5mg\u003c\/li\u003e\n\u003cli data-section-id=\"1x3h97t\" data-start=\"3750\" data-end=\"3779\"\u003eSource: Natural spa water\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":39814196428962,"sku":"Wholefoods     UP-731520","price":7.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/energy-and-wellbeing-spatone-original-natural-iron-supplement-14-sachets-spatone-original-iron-14-sachets-natural-liquid-iron-supplement-1233412259.webp?v=1776798218"},{"product_id":"water-bottle-spatone","title":"Water Bottle Spatone","description":"\u003ch3\u003eWater Bottle Spatone\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":49707649892696,"sku":"GWP Spatone","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/files\/vitamins-supplements-water-bottle-spatone-57265262362968.jpg?v=1723683385"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/2394\/0514\/collections\/SpatoneApple.jpg?v=1714659566","url":"https:\/\/lirpharmacy.com\/cs-cz\/collections\/spatone.oembed","provider":"Lir Pharmacy","version":"1.0","type":"link"}